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Articoli di riviste sul tema "Endurance sports training"

Autore: Grafiati

Pubblicato: 4 giugno 2021

Ultima modifica: 1 febbraio 2022

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1

Shannon, Michael P., e Romain Meeusen. "Individual Endurance Sports Training". Medicine & Science in Sports & Exercise 37, Supplement (maggio 2005): S47. http://dx.doi.org/10.1249/00005768-200505001-00245.

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Shannon, Michael P., e Romain Meeusen. "Individual Endurance Sports Training". Medicine & Science in Sports & Exercise 37, Supplement (maggio 2005): S47. http://dx.doi.org/10.1097/00005768-200505001-00245.

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PATE, RUSSELL R., e J. DAVID BRANCH. "Training for endurance sport". Medicine & Science in Sports & Exercise 24, Supplement (1992): 340???343. http://dx.doi.org/10.1249/00005768-199209001-00007.

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4

Munguia-Izquierdo, Diego, Carmen Mayolas-Pi, Carlos Peñarrubia-Lozano, Federico Paris-Garcia, Javier Bueno-Antequera, Miguel Angel Oviedo-Caro e Alejandro Legaz-Arrese. "Effects of Adolescent Sport Practice on Health Outcomes of Adult Amateur Endurance Cyclists: Adulthood Is Not Too Late to Start". Journal of Physical Activity and Health 14, n. 11 (1 novembre 2017): 876–82. http://dx.doi.org/10.1123/jpah.2017-0010.

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Background: We investigated the effects of adolescent sport practice on the training, performance, and health outcomes of adult amateur endurance cyclists and compared health outcomes of 3 adult groups: amateur endurance cyclists who practiced sports during adolescence, amateur endurance cyclists who did not practice sports during adolescence, and inactive individuals. Methods: In 859 (751 men and 108 women) adult cyclists and 718 inactive subjects (307 men and 411 women), we examined adolescent sport practice, current training status, quality of life, quality of sleep, anxiety and depression, and cardiometabolic risk: body mass index, physical activity, physical fitness, adherence to Mediterranean diet, and alcohol and tobacco consumption. Results: Independent of gender, no significant differences in training, performance, or health outcomes were observed between amateur endurance cyclists who practiced sports during adolescence and those who did not. Independent of gender, cyclists reported significantly better health outcomes than inactive individuals in all variables, except depression. Conclusions: Training, performance, and health outcomes did not differ between adult amateur endurance cyclists who practiced sports during adolescence and those who did not, but their health outcomes were significantly improved compared with inactive individuals, except for depression.

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Ivy, J. L., W. M. Sherman, A. L. Katz, C. L. Cutler e H. Dodd. "ENDURANCE TRAINING". Medicine & Science in Sports & Exercise 17, n. 2 (aprile 1985): 279. http://dx.doi.org/10.1249/00005768-198504000-00436.

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Рыбина e I. Rybina. "Serum enzyme monitoring in training of elite athletes in endurance sports". Journal of New Medical Technologies. eJournal 10, n. 1 (19 maggio 2016): 0. http://dx.doi.org/10.12737/18567.

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The article presents the results of serum enzymes study in endurance sports. 311 elite athletes were investigated in swimming, biathlon, cycling, cross country skiing, rowing and kayaking. Capillary blood examination was performed on training camps during ten years. We included in statistical analysis 6950 CK tests, 5904 - AST and 5667- ALT. They were analyzed depending on kind of sport, training stage preparation and gender. The physiological serum enzyme ranges of elite athletes were estimated in view of sport, gender differences and stage of preparation. Serum enzyme activity trend was found in endurance sports at various preparation stages of the annual cycle of training. The high individual variation of CK activity was in endurance sports (variation coefficient 65,0-102,9% for men and 44,0-128,8% for women). It revealed the significantly higher CK activity in men compared to women. The trend of CK activity decrease was found from preparatory to competitive period. We examined the excess frequency enzyme activity higher upper limit of reference ranges for healthy individuals. It was 29,0% for CK, 23,2% - AST and 9,3% - ALT.

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Reimers, Anne, Guido Knapp e Carl-Detlev Reimers. "Effects of Exercise on the Resting Heart Rate: A Systematic Review and Meta-Analysis of Interventional Studies". Journal of Clinical Medicine 7, n. 12 (1 dicembre 2018): 503. http://dx.doi.org/10.3390/jcm7120503.

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Resting heart rate (RHR) is positively related with mortality. Regular exercise causes a reduction in RHR. The aim of the systematic review was to assess whether regular exercise or sports have an impact on the RHR in healthy subjects by taking different types of sports into account. A systematic literature research was conducted in six databases for the identification of controlled trials dealing with the effects of exercise or sports on the RHR in healthy subjects was performed. The studies were summarized by meta-analyses. The literature search analyzed 191 studies presenting 215 samples fitting the eligibility criteria. 121 trials examined the effects of endurance training, 43 strength training, 15 combined endurance and strength training, 5 additional school sport programs. 21 yoga, 5 tai chi, 3 qigong, and 2 unspecified types of sports. All types of sports decreased the RHR. However, only endurance training and yoga significantly decreased the RHR in both sexes. The exercise-induced decreases of RHR were positively related with the pre-interventional RHR and negatively with the average age of the participants. From this, we can conclude that exercise—especially endurance training and yoga—decreases RHR. This effect may contribute to a reduction in all-cause mortality due to regular exercise or sports.

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Sanders, Dajo. "Quantification of Training Load in Endurance Sports". Strength and Conditioning Journal 40, n. 2 (aprile 2018): 115–16. http://dx.doi.org/10.1519/ssc.0000000000000355.

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Campbell, Bill I., Daniel Bove, Patrick Ward, Andres Vargas e Jeffrey Dolan. "Quantification of Training Load in Endurance Sports". Strength and Conditioning Journal 40, n. 2 (aprile 2018): 116. http://dx.doi.org/10.1519/ssc.0000000000000360.

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CONVERTINO, VICTOR A. "Endurance exercise training". Medicine & Science in Sports & Exercise 25, n. 6 (giugno 1993): 705???712. http://dx.doi.org/10.1249/00005768-199306000-00010.

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DELAGARDELLE, CHARLES, PATRICK FEIEREISEN, PHILIPPE AUTIER, RAOUF SHITA, ROLAND KRECKE e JEAN BEISSEL. "Strength/endurance training versus endurance training in congestive heart failure". Medicine & Science in Sports & Exercise 34, n. 12 (dicembre 2002): 1868–72. http://dx.doi.org/10.1097/00005768-200212000-00002.

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Reuter, Ben. "ENDURANCE ACTIVITIES: Strength Training for Endurance Athletes?" Strength and Conditioning Journal 22, n. 5 (2000): 61. http://dx.doi.org/10.1519/1533-4295(2000)022<0061:stfea>2.0.co;2.

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Ambrosini, Luca, Valentina Presta, Matteo Goldoni, Daniela Galli, Prisco Mirandola, Marco Vitale e Giuliana Gobbi. "Are We Able to Match Non Sport-Specific Strength Training with Endurance Sports? A Systematic Review and Meta-Analysis to Plan the Best Training Programs for Endurance Athletes". Applied Sciences 11, n. 16 (7 agosto 2021): 7280. http://dx.doi.org/10.3390/app11167280.

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Non-sport-specific strength training is a way to increase endurance performance; however, which kind of exercise (maximal, plyometric, explosive or resistance strength training) gives the best results is still under debate. Scientific publications were analyzed according to the PRISMA checklist and statement. The initial search yielded 500 studies, 17 of which were included in this review using the PEDro Scale. Maximal strength training boosted the ability to express strength particularly in cross-country skiing and cycling, increasing endurance performance, measured as a decrease of the endurance performance tests. In running, explosive strength training did not generate advantages, whereas plyometric strength training led to an improvement in the endurance performance tests and work economy. In running it was possible to compare different types of non sport-specific strength training and the plyometric one resulted the best training methodology to enhance performance. However, studies on other sports only investigated the effects of maximal strength training. It resulted more effective in cross-country skiing (although only one study was eligible according to the inclusion criteria) and in the cycling component of the triathlon and, by contrast, induced modest effects on cyclists’ performance, suggesting different type of strength would probably be more effective. In conclusion, each sport might optimize performance by using appropriate non sport-specific strength training, which, however, should be studied individually.

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Morici, Giuseppe, Claudia I. Gruttad’Auria, Pierpaolo Baiamonte, Emilia Mazzuca, Alessandra Castrogiovanni e Maria R. Bonsignore. "Endurance training: is it bad for you?" Breathe 12, n. 2 (giugno 2016): 140–47. http://dx.doi.org/10.1183/20734735.007016.

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Educational aimsTo illustrate the characteristics of endurance exercise training and its positive effects on health.To provide an overview on the effects of endurance training on airway cells and bronchial reactivity.To summarise the current knowledge on respiratory health problems in elite athletes.Endurance exercise training exerts many positive effects on health, including improved metabolism, reduction of cardiovascular risk, and reduced all-cause and cardiovascular mortality. Intense endurance exercise causes mild epithelial injury and inflammation in the airways, but does not appear to exert detrimental effects on respiratory health or bronchial reactivity in recreational/non-elite athletes. Conversely, elite athletes of both summer and winter sports show increased susceptibility to development of asthma, possibly related to environmental exposures to allergens or poor conditioning of inspired air, so that a distinct phenotype of “sports asthma” has been proposed to characterise such athletes, who more often practise aquatic and winter sports. Overall, endurance training is good for health but may become deleterious when performed at high intensity or volume.

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Fry, Rod W., Alan R. Morton, Peter Garcia-Webb, G. P. M. Crawford e David Keast. "Biological responses to overload training in endurance sports". European Journal of Applied Physiology and Occupational Physiology 64, n. 4 (1992): 335–44. http://dx.doi.org/10.1007/bf00636221.

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van der Beek, E. J. "Vitamins and Endurance Training". Sports Medicine 2, n. 3 (1985): 175–97. http://dx.doi.org/10.2165/00007256-198502030-00003.

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Dudley, Gary A., e Steven J. Fleck. "Strength and Endurance Training". Sports Medicine 4, n. 2 (1987): 79–85. http://dx.doi.org/10.2165/00007256-198704020-00001.

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RAVEN, PETER B., e JAMES A. PAWELCZYK. "Chronic endurance exercise training". Medicine & Science in Sports & Exercise 25, n. 6 (giugno 1993): 713???721. http://dx.doi.org/10.1249/00005768-199306000-00011.

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Heitkamp, Hans C., Christine Wegler, Christian Venter, Helmut Heinle, Ute Brehme e Thomas Horstmann. "Endurance Training In Women". Medicine & Science in Sports & Exercise 36, Supplement (maggio 2004): S217. http://dx.doi.org/10.1097/00005768-200405001-01039.

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VENABLES, MICHELLE C., e ASKER E. JEUKENDRUP. "Endurance Training and Obesity". Medicine & Science in Sports & Exercise 40, n. 3 (marzo 2008): 495–502. http://dx.doi.org/10.1249/mss.0b013e31815f256f.

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Heitkamp, Hans C., Christine Wegler, Christian Venter, Helmut Heinle, Ute Brehme e Thomas Horstmann. "Endurance Training In Women". Medicine & Science in Sports & Exercise 36, Supplement (maggio 2004): S217. http://dx.doi.org/10.1249/00005768-200405001-01039.

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Groth, Stefan, e Yonca Krahn. "Sensing Athletes: Sensory Dimensions of Recreational Endurance Sports". Journal of Ethnology and Folkloristics 11, n. 2 (1 dicembre 2017): 3–23. http://dx.doi.org/10.1515/jef-2017-0011.

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AbstractSport has become increasingly popular with recreational athletes over the last couple of decades. This has only gained minimal attention so far from scholars interested in the relations between recreational sports and everyday culture. With this paper, we seek to contribute to this field by scrutinising the sensory dimensions of recreational sport. Rather than probing into or highlighting isolated senses, we look at sensory dimensions understood as a combination of different, non-separable sensory experiences featured in recreational endurance sports. We are interested in how the senses play a role for recreational endurance athletes in running, triathlon and cycling both in training and competition. We start by examining how cultural and social dimensions are inextricably linked to doing sports. Secondly, we show how different configurations of the senses and their communicative mediation are contingent on sport disciplines, specific settings, technology, development and change as sensory careers over time. Thirdly, we discuss the kinaesthetic dimensions of doing sports in relation to the senses and the role of atmospheres. We conclude by arguing that highlighting specific senses by athletes is a cultural practice that calls for a holistic analysis of senses in sport, and outline some methodological implications for research on the senses.

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Marzorati, M. "Altitude Training and Endurance and Ultra-Endurance Performance". Muscle Ligaments and Tendons Journal 10, n. 02 (giugno 2020): 269. http://dx.doi.org/10.32098/mltj.02.2020.11.

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Mavliev, Fanis, Viktor Demidov, Andrey Nazarenko, Nailya Davletova e Alexey Nabatov. "Particularities of microcirculation of athletes training for endurance, and its factors". SCIENCE AND SPORT: current trends 7, n. 3 (settembre 2019): 100–107. http://dx.doi.org/10.36028/2308-8826-2019-7-3-100-107.

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The aim is to reveal the features of microcirculation of athletes with various sport qualifications practicing cyclic endurance sports, as well as its dependence on the VEGF (vascular endothelial growth factor) level and hematological parameters. Research materials and methods. The study involved athletes aged 18-22 practicing track-and-field (middle and long distances, from 1st rank to Master of Sports of the Russian Federation), swimming (middle distances, from 1st rank to Master of Sports of the Russian Federation), skiing (from 1st rank to Master of Sports of the Russian Federation), and non-athletes. We utilized a laser detection to record parameters of peripheral blood flow and tissue fluorescence amplitudes. Research results and discussion. We recorded significant difference in microcirculation parameters for skiers and field athletes. Skiers demonstrated a lower value of average perfusion, while field athletes showed its double predominance in contrast with skiers. At the same time, cooling of the studied area caused no difference between the studied groups. Heating of the studied area resulted in the statistically significant changes in microcirculation between groups of skiers in contrast with field athletes and swimmers, as well as swimmers, in contrast with field athletes and non-athletes. At the same time, the VEGF level had correlations with the microcirculation of field athletes, and it was recorded with the NADN parameter under the cooling (r = 0.89; p = 0.019) and heating (r = 0, 94; p = 0.005) conditions. Conclusion. We revealed the signs of long-term adaptation of peripheral blood flow of athletes conditioned by the type and conditions of sport activities. It results in difference in perfusion of the studied skin area.

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Tønnessen, Espen, Vegard Rasdal, Ida S. Svendsen, Thomas A. Haugen, Erlend Hem e Øyvind Sandbakk. "Concurrent Development of Endurance Capacity and Explosiveness: Training Characteristics of World-Class Nordic Combined Athletes". International Journal of Sports Physiology and Performance 11, n. 5 (luglio 2016): 643–51. http://dx.doi.org/10.1123/ijspp.2015-0309.

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Performing at an elite level in Nordic combined (NC) requires both the explosiveness required for ski jumping performance and the endurance capacity required for cross-country skiing.Purpose:To describe the characteristics of world-class NC athletes’ training and determine how endurance and non–endurance (ie, strength, power, and ski jumping) training is periodized.Methods:Annual training characteristics and the periodization of endurance and non–endurance training were determined by analyzing the training diaries of 6 world-class NC athletes.Results:Of 846 ± 72 annual training hours, 540 ± 37 h were endurance training, with 88.6% being low-, 5.9% moderate-, and 5.5% high-intensity training. While training frequency remained relatively constant, the total training volume was reduced from the general preparatory to the competition phase, primarily due to less low- and moderate-intensity training (P < .05). A total of 236 ± 55 h/y were spent as non–endurance training, including 211 ± 44 h of power and ski-jump-specific training (908 ± 165 ski jumps and ski-jump imitations). The proportion of non–endurance training increased significantly toward the competition phase (P < .05).Conclusion:World-class NC athletes reduce the volume of low- and moderate-intensity endurance training toward the competition phase, followed by an increase in the relative contribution of power and ski-jump training. These data provide novel insight on how successful athletes execute their training and may facilitate more-precise coaching of future athletes in this sport. In addition, this information is of high relevance for the training organization of other sports that require optimization of 2 fundamentally different physical capacities.

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Vasilenko, Vladimir S., Evgeniya S. Semenova e Yuliya B. Semenova. "Blood lipids in athletes depending on the orientation of the training process". Pediatrician (St. Petersburg) 8, n. 2 (15 marzo 2017): 10–14. http://dx.doi.org/10.17816/ped8210-14.

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Sports form the metabolic response caused by the body’s adaptation to increased physical stress, which leads to the restructuring of metabolism for energy and plastic maintenance of sport activities. The restructuring of carbohydrate and lipid metabolism is caused primarily by the increasing energy request body, depending on type and intensity of sports activity. In this research blood serum lipids were studied depending on the orientation of the training process. A total of 108 athletes (men and women) aged 15 to 20 years of different sports qualification (I sports category, Candidate Master of Sports and Master of Sports) were examined, and a control group of 28 persons of the same age and gender. Depending of the direction of the training process there were isolated 3 groups: cyclical sport that develops mainly endurance (academic rowing); sports of complex nature (football, volleyball, handball and Nordic combined); and complex coordinated sports (artistic gymnastics). Were studied: total cholesterol, high density lipoproteins, low-density lipoproteins, atherogenic coefficient and triglycerides. The study was conducted in the preparatory period of the training cycle. The research had shown that the level of blood lipids depends on the orientation of training process and sports training. The most marked reduction of total cholesterol and high-density lipoproteins has been observed both in men and women in cyclic kinds of sports, developing mainly stamina that indicates that intense exercise in athletes who train primarily for endurance, cause the connection of lipids to the processes of energy supply of muscle activity.

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Gawda, Piotr, Michał Ginszt, Jakub Smołka, Michał Paćko, Maria Skublewska-Paszkowska, Edyta Łukasik e Piotr Majcher. "Difference in vertical jumping abilities, endurance and quickness of regeneration lower extremity muscle groups after physical effort between CrossFit and climbing athletes". Polish Journal of Public Health 127, n. 4 (1 dicembre 2017): 168–72. http://dx.doi.org/10.1515/pjph-2017-0036.

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Abstract Introduction. Productive sporting performance in various sports disciplines often heavily depends on jumping abilities as well as on lower limb muscles power and endurance of the athletes involved. Both CrossFit, a popular high-intensity training program and sport climbing require lower extremity muscular power and endurance. Aim. The aim of this study was to compare vertical jumping abilities, endurance and quickness of the regeneration in gastrocnemius lateralis (GL), vastus medialis (VMO) and gluteus maximus (GM) muscles in CrossFit athletes and sport climbers. Material and methods. The study comprised 20 male athletes aged 24.3±4.7, divided into two equal groups: training CrossFit (CF) and sport climbers (SC). Vertical jump test was recorded by Vicon® motion capture system and AMTI® biomechanics force platforms. The myoelectric activity of the GL, VMO and GM muscles was recorded by myon®. Results. Significant difference in height of vertical jump in CrossFit athletes and sport climbers was observed (SC: 125.43 cm, 120.92 cm; CF: 110.42 cm, 110.86 cm; p<0.05). The endurance of the GL muscles in athletes using CrossFit training is significantly higher in comparison to sport climbers. Athletes training CrossFit have a better ability to recover GL, GM and VMO muscles than sport climbers. Conclusions. Sport climbers have better results in vertical jump tests than the athletes doing CrossFit. The endurance of the GL muscles in athletes doing CrossFit is higher in comparison to sport climbers. Athletes doing CrossFit have also better ability to muscles recover than sport climbers.

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Sandbakk, Øyvind, Thomas Haugen e Gertjan Ettema. "The Influence of Exercise Modality on Training Load Management". International Journal of Sports Physiology and Performance 16, n. 4 (1 aprile 2021): 605–8. http://dx.doi.org/10.1123/ijspp.2021-0022.

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Purpose: To provide novel insight regarding the influence of exercise modality on training load management by (1) providing a theoretical framework for the impact of physiological and biomechanical mechanisms associated with different exercise modalities on training load management in endurance exercise and (2) comparing effort-matched low-intensity training sessions performed by top-level athletes in endurance sports with similar energy demands. Practical Applications and Conclusions: The ability to perform endurance training with manageable muscular loads and low injury risks in different exercise modalities is influenced both by mechanical factors and by muscular state and coordination, which interrelate in optimizing power production while reducing friction and/or drag. Consequently, the choice of exercise modality in endurance training influences effort beyond commonly used external and internal load measurements and should be considered alongside duration, frequency, and intensity when managing training load. By comparing effort-matched low- to moderate-intensity sessions performed by top-level athletes in endurance sports, this study exemplifies how endurance exercise with varying modalities leads to different tolerable volumes. For example, the weight-bearing exercise and high-impact forces in long-distance running put high loads on muscles and tendons, leading to relatively low training volume tolerance. In speed skating, the flexed knee and hip position required for effective speed skating leads to occlusion of thighs and low volume tolerance. In contrast, the non-weight-bearing, low-contraction exercises in cycling or swimming allow for large volumes in the specific exercise modalities. Overall, these differences have major implications on training load management in sports.

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Fry, Rod W., Steven R. Lawrence, Alan R. Morton, Andrea B. Schreiner, Ted D. Polglaze e David Keast. "Monitoring Training Stress in Endurance Sports Using Biological Parameters". Clinical Journal of Sport Medicine 3, n. 1 (gennaio 1993): 6–13. http://dx.doi.org/10.1097/00042752-199301000-00003.

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Rohleva, Mariana. "Exploring the Relationship between Endurance and Strength Training in Power Sports". Journal of Education and Training Studies 5, n. 4 (20 marzo 2017): 204. http://dx.doi.org/10.11114/jets.v5i4.2292.

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The purpose of this research work is to track down the level of relation between strength and endurance in training exercises of handball athletes. The most successful ratio has been established during work with two groups of 10 players each, all of whom are university students. They were trained, respectively, according to the general training methodology, on the one hand, and a programme, developed by us, on the other.The object of our research is the effectiveness of the different in volume and intensity training work over the level of the identified physical qualities - strength and endurance. The groups are tested at the beginning and at the end of a two-month experimental period, during which 24 training sessions have been performed with the application of:1. A control run test - 4 km distance - at individual intensity of 85% and a pulse frequency of 145-155 b/min. The intensity is calculated on the basis of the best result, accomplished by the player. The pulse frequency is measured with a field micro-coordinator Seka, Sportronic - 250 and an analytical record, TYP, 2D, Syntron, Seka Software, Version 1.3, England.2. A strength test consisting of 5 sessions of eight repeats - semi-squats with bar - 40% of the maximum individual capability for 35 seconds.It has been established that the combination between workouts for strength and ednurance in a ratio of 2:1 respectively, gives a positive influence on both qualities. A training focused on endurance has a less significant effect on the strength of the athlete, and reversely, strength has a greater effect on endurance. It is recommended that in power sports the relative element of endurance in training not exceed 25-30%, and in sports with endurance as a leading quality - training for strength be in the margin of 20-30%.

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Taipale, R., J. Mikkola, A. Nummela, V. Vesterinen, B. Capostagno, S. Walker, D. Gitonga, W. Kraemer e K. Häkkinen. "Strength Training in Endurance Runners". International Journal of Sports Medicine 31, n. 07 (29 aprile 2010): 468–76. http://dx.doi.org/10.1055/s-0029-1243639.

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Whitehurst, Michael, e Eileen Menendez. "Endurance Training in Older Women". Physician and Sportsmedicine 19, n. 6 (giugno 1991): 95–103. http://dx.doi.org/10.1080/00913847.1991.11704868.

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&NA;. "Free Communication/Poster - Endurance Training". Medicine & Science in Sports & Exercise 40, Supplement (maggio 2008): 36. http://dx.doi.org/10.1249/01.mss.0000320812.96570.ee.

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&NA;. "Free Communication/Slide - Endurance Training". Medicine & Science in Sports & Exercise 40, Supplement (maggio 2008): 46. http://dx.doi.org/10.1249/01.mss.0000320995.41668.61.

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JENKINS, DAVID G., e BRIAN M. QUIGLEY. "Endurance training enhances critical power". Medicine & Science in Sports & Exercise 24, n. 1 (novembre 1992): 1283???1289. http://dx.doi.org/10.1249/00005768-199211000-00014.

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Bazyler, Caleb D., Heather A. Abbott, Christopher R. Bellon, Christopher B. Taber e Michael H. Stone. "Strength Training for Endurance Athletes". Strength and Conditioning Journal 37, n. 2 (aprile 2015): 1–12. http://dx.doi.org/10.1519/ssc.0000000000000131.

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Hagerman, Patrick S. "Combining Strength and Endurance Training". Strength and Conditioning Journal 22, n. 4 (agosto 2000): 35. http://dx.doi.org/10.1519/00126548-200008000-00011.

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Reuter, Ben. "Strength Training for Endurance Athletes?" Strength and Conditioning Journal 22, n. 5 (ottobre 2000): 61. http://dx.doi.org/10.1519/00126548-200010000-00017.

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MONTERO, DAVID, CANDELA DIAZ-CAÑESTRO e CARSTEN LUNDBY. "Endurance Training and V˙O2max". Medicine & Science in Sports & Exercise 47, n. 10 (ottobre 2015): 2024–33. http://dx.doi.org/10.1249/mss.0000000000000640.

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Hughes, V. A., W. R. Frontera, M. J. Zackin, C. N. Meredith, J. E. Edwards, E. C. Evans e W. J. Evans. "ENDURANCE TRAINING IN ELDERLY SUBJECTS". Medicine & Science in Sports & Exercise 17, n. 2 (aprile 1985): 205. http://dx.doi.org/10.1249/00005768-198504000-00109.

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41

Nader, Gustavo A. "Concurrent Strength and Endurance Training". Medicine & Science in Sports & Exercise 38, n. 11 (novembre 2006): 1965–70. http://dx.doi.org/10.1249/01.mss.0000233795.39282.33.

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42

BAAR, KEITH. "Training for Endurance and Strength". Medicine & Science in Sports & Exercise 38, n. 11 (novembre 2006): 1939–44. http://dx.doi.org/10.1249/01.mss.0000233799.62153.19.

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43

Konovalov, Vladimir Leonidovich, Aleksey Ivanovich Kishkin e Irina Nikolaevna Katkanova. "Structure and content of the training process aimed at increasing the power endurance in the preparatory period". KANT 38, n. 1 (marzo 2021): 263–69. http://dx.doi.org/10.24923/2222-243x.2021-38.54.

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Abstract (sommario):

An increase in the level of strength endurance can be carried out during the period of a special preparatory stage in the annual cycle of training athletes. The present research proposes a periodization of shooters' sports training with the substantiation of the measures taken to develop such a motor quality as strength endurance. The aim of the research is to organize the training process in a way that the development of the motor quality, strength endurance, enhanced performance in shooting. Young men of 13-15 years old engaged in educational training groups of children's and youth sports school on bullet shooting were selected to participate in the experiment.

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44

Clark, Nancy. "Case Study: Nutrition Challenges of a Marathon Runner With a Gastric Bypass". International Journal of Sport Nutrition and Exercise Metabolism 21, n. 6 (dicembre 2011): 515–19. http://dx.doi.org/10.1123/ijsnem.21.6.515.

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Abstract (sommario):

A new type of athlete is appearing in the offices of sports dietitians: formerly obese people who have undergone gastric bypass surgery and now aspire to be marathoners, triathletes, and other types of endurance athletes. The standard nutrition advice offered to bypass patients is contrary to the standard sports advice given to athletes. Bypass athletes need to limit carbohydrates, fluids, and energy intake and consume a protein-based diet. This case study describes the sport nutrition concerns of a woman who, after having gastric bypass surgery, trained to run a marathon (42 km). Because of her limited ability to consume food and fluids, she experienced difficulty preventing fatigue and dehydration during her long training runs and the marathon itself. She learned through trial and error how to survive the nutritional challenges and complete the marathon. Health professionals need to be aware of the potential medical risks associated with endurance exercise in gastric bypass patients. Research is needed to determine the best sports nutrition practices for bypass patients. Only then can sport dietitians better educate this small but growing contingent of endurance athletes so the athletes can meet their training and performance goals and reduce their risk of experiencing serious health consequences.

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45

LEVERITT, MICHAEL, PETER J. ABERNETHY, BEN BARRY e PETER A. LOGAN. "Concurrent Strength and Endurance Training". Journal of Strength and Conditioning Research 17, n. 3 (agosto 2003): 503–8. http://dx.doi.org/10.1519/00124278-200308000-00013.

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46

Hoff, J. "Soccer specific aerobic endurance training". British Journal of Sports Medicine 36, n. 3 (1 giugno 2002): 218–21. http://dx.doi.org/10.1136/bjsm.36.3.218.

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47

LITTLE, THOMAS, e ALUN G. WILLIAMS. "SUITABILITY OF SOCCER TRAINING DRILLS FOR ENDURANCE TRAINING". Journal of Strength and Conditioning Research 20, n. 2 (maggio 2006): 316–19. http://dx.doi.org/10.1519/00124278-200605000-00014.

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48

Yaroshevich, Irina. "RECOMMENDATIONS FOR TRAINING IN THE PREPARATORY PERIOD OF THE ANNUAL CYCLE". Modern Technologies and Scientific and Technological Progress 2020, n. 1 (16 giugno 2020): 340–41. http://dx.doi.org/10.36629/2686-9896-2020-1-340-341.

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Abstract (sommario):

Based on numerous scientific data and extensive experience accumulated in sports practice it can be argued that the best way to develop endurance is to first lay a solid foundation and then on its basis to develop special endurance.

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49

Santos-Junior, Rubens, e Emerson Franchini. "Developing strength-endurance for combat sports athletes". Revista de Artes Marciales Asiáticas 16, n. 1s (23 marzo 2021): 174–91. http://dx.doi.org/10.18002/rama.v16i1s.7004.

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Abstract (sommario):

Strength-endurance is one of the trainable physical capacities that could determine the success in some combat sports and its inclusion is obligatory in the training periodization of high-level athletes. In striking combat sports, such as boxing and taekwondo, it seems likely that increases in dynamic strength-endurance improve the ability to execute combat movements repeatedly. On the other hand, grapplers need to develop high levels of strength-endurance because during the match much time is spent in grip dispute and the success in this phase may determine the possibility to execute scoring techniques. Furthermore, in mixed combat sports, where a combination of striking and grappling are required, athletes needs to have the capacity to maintain dynamic or static muscular actions during prolonged periods during the match, and the strength-endurance is one key element. Therefore, this chapter presents the strength-endurance requirements during the match, the specific tests for its evaluation, scientific evidence of longitudinal studies on the development of strength-endurance in combat sports athletes and the methods for its development.

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50

Sandbakk, Øyvind, Vegard Rasdal, Steinar Bråten, Frode Moen e Gertjan Ettema. "How Do World-Class Nordic Combined Athletes Differ From Specialized Cross-Country Skiers and Ski Jumpers in Sport-Specific Capacity and Training Characteristics?" International Journal of Sports Physiology and Performance 11, n. 7 (ottobre 2016): 899–906. http://dx.doi.org/10.1123/ijspp.2015-0285.

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Abstract (sommario):

Purpose:To compare sport-specific laboratory capacities and the annual training of world-class Nordic combined (NC) athletes with specialized ski jumpers (SJ) and cross-country (XC) skiers.Methods:Five world-class athletes from each sports discipline were compared. Ski jump imitations were performed on a 3-dimensional force plate in NC athletes and SJ, whereas XC skiing characteristics were obtained from submaximal and maximal roller ski skating on a treadmill in NC athletes and XC skiers. In addition, anthropometrics and annual training characteristics were determined.Results:NC athletes demonstrated 9% higher body mass and showed 17% lower vertical speed in the ski jump imitation than SJ (all P < .05). NC athletes had 12% lower body mass and showed 10% lower peak treadmill speed and 12% lower body-mass-normalized peak oxygen uptake than XC skiers (all P < .05). NC athletes performed half the number of ski-jumping-specific sessions and outdoor ski jumps compared with SJ. NC athletes performed 31% less endurance training, mainly caused by lower amounts of low- and moderate-intensity training in the classical technique, whereas high-intensity strength and speed training and endurance training in the skating technique did not differ substantially from XC skiers.Conclusions:To simultaneously optimize endurance, explosive, and technical capacities in 2 different disciplines, world-class NC athletes train approximately two-thirds of the XC skier’s endurance training volume and perform one-half of the ski-jump-specific training compared with SJ. Still, the various laboratory capacities differed only 10–17% compared with SJ and XC skiers.

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