Thematische Bibliographien / Yoga and meditation center

Inhaltsverzeichnis

  1. Zeitschriftenartikel
  2. Dissertationen
  3. Bücher
  4. Buchteile
  5. Konferenzberichte

Auswahl der wissenschaftlichen Literatur zum Thema „Yoga and meditation center“

Autor: Grafiati
Veröffentlicht am 28. Juni 2021
Zuletzt aktualisiert am 1. Februar 2022

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Zeitschriftenartikel zum Thema "Yoga and meditation center"

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Wilson, Angela, Kate Marchesiello, and Sat Bir Khalsa. "Perceived Benefits of Kripalu Yoga Classes in Diverse and Underserved Populations." International Journal of Yoga Therapy 18, no. 1 (2008): 65–71. http://dx.doi.org/10.17761/ijyt.18.1.q5152q8222549x18.

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Objective: To determine if diverse and underserved populations report benefit from Yoga practices and report an intention to continue with Yoga, meditation, or breathing practices. Design: This was a retrospective study using archival data from exit questionnaires acquired at the end of Yoga programs serving diverse populations. Qualitative data was also collected from the Yoga teachers. Setting: Free Kripalu Yoga classes offered to diverse and underserved/underprivileged populations (e.g., minority groups, the elderly, gay populations), as part of the Teaching for Diversity (TFD) program through the Kripalu Center for Yoga and Health (KCYH). Participants: 220 participants, ranging in age from adolescence through old age. Measures: Nine questions about the perceived benefits and usefulness of Yoga practices in everyday life were administered to participants on the last day of class. Qualitative data was collected from teachers regarding their experience teaching underserved populations. Results: Of the 220 respondents, 89% reported that the Yoga class left them with a feeling of overall wellness, and 83% found the practices helpful. 98% reported that they would recommend this Yoga class to others. Participants found the individual Yoga components of the breathing, Yoga postures, and meditation practices effective and said they were useful in their daily life. Pairwise t-test comparisons of average scores between these three practices indicated that participants were more likely to rate breathing useful as compared to either the postures or meditation (p < 0.01). Conclusion: Diverse and underserved populations report benefit from and interest in Yoga, meditation, and breathing practices.
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McGonigal, Kelly. "New Directions: A Conversation with IAYT's President Janice Gates." International Journal of Yoga Therapy 17, no. 1 (2007): 105–7. http://dx.doi.org/10.17761/ijyt.17.1.h50163l454x01457.

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Janice Gates, IAYT President, is the founding director of the Yoga Garden in San Anselmo, California, where she offers therapeutic Yoga workshops and trainings and has a private practice in Yoga therapy. She teaches Yoga and mindfulness at Spirit Rock Meditation Center and leads retreats that emphasize integrating these practices into daily life. Janice is the author of Yogini: The Power of Women in Yoga, and co-founder of Metta Journeys, an organization dedicated to empowering women globally. IJYT Editor-in-Chief Kelly McGonigal talked with Janice about the path that led her to Yoga therapy, and the future of IAYT.
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Landau, Pashupati Steven, and Jagat Bandhu John Gross. "Low Reincarceration Rate Associated with Ananda Marga Yoga and Meditation." International Journal of Yoga Therapy 18, no. 1 (2008): 43–48. http://dx.doi.org/10.17761/ijyt.18.1.a41504h5w240v3u4.

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Ananda Marga (AM) Yoga was taught to male inmates at Wake Correctional Center in Raleigh, NC. A five-year study of 190 inmates found that those who were taught Ananda Marga (AM) Yoga were significantly less likely to be reincarcerated upon release. Subjects were divided into two groups, those who attended at least one, but less than four classes, and those who attended more than four classes. Differences in reincarceration rates between these two groups during a two-year post-release period were striking. Of those who attended more than four classes, 8.5% were reincarcerated, while 25.2% of those who attended fewer than four classes were reincarcerated during this same period. This difference was found to be statistically significant at the 0.025 level.
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Prasanna, Mani, Arun Kumar Thangavelu, Arun Kumar Sangaiah, and Mohamed Iqubal Jawid Nazir. "Prediction Intelligence System Based Real Time Monitoring of Yoga Performers." Recent Patents on Computer Science 12, no. 1 (2019): 11–17. http://dx.doi.org/10.2174/2213275911666181004142323.

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Background: Health is the major concern of each and every individual. Being fit both physically and mentally is not an easy task. Yoga and meditation is considered as an optimal solution for the same. In Yoga, Yogi (person who does yoga) performs various asanas (body postures) which energize and refresh their body cells and keep them fit. The real purpose of yoga asanas and breathing techniques is to achieve optimal health possibly the best physical condition based on their life style, environment, age and genetics. Various clinical studies claim that yoga can provide improved mental and physical fitness rather than other physical training or stress management techniques. Objective: Our aim is to increase the performance of the postures of the Yogis, through yoga assistant kit with prediction intelligence which will assist the person to perform suitable yoga postures. This will help the Yogis to achieve more positive results in the practice of Yoga, with highest quality of meditation. The developed IoT kit consists of a hardware module (embedded in wrist band) and a mobile application. The yogi should wear the wrist band while practising yoga. The wrist band consists of various sensors like temperature sensor, pressure sensor, humidity sensor etc. which sense body parameters and store it in a central database. Using neural networks and embedded intelligence our system aims to predict the number of sun salutations a person (yogi) should perform based on the parameters collected from the kit. The results showed that our system works as a virtual trainer which suggests the yogi with the appropriate asanas to be performed based on present body conditions. Methods: It is safe to wear this light weight wrist band as it is made up of a cotton band. The components are embedded inside the band and is safe to use though it uses button cells as a power source. The system is charged by button cells. It is both economical and safe to use it as the kit is designed in such a manner that it doesn’t cause any sort of skin allergies or side effects. </P><P> Discussion: There is no standard yoga assistant kit available in the market as of now. So our proposed kit can assist the yoga performers to perform yoga in an efficient manner. The intention of our kit is not to improve the health of a yoga person instead it focuses on assisting the yoga person with a set of asanas to be performed at a particular body condition. The smart phone version provides live assistance for the yoga performer with relevant videos. The kit doesn’t consist of any expensive components and hence we can market this product in a nominal price. We performed a clinical study in Amrutha Yoga centre and the results showed that it is non allergic and safe to use for both kids and elder persons. Conclusion: Thus our proposed yoga kit will be an intelligent assistant for every yoga performer to practice yoga efficiently and effectively.
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Araújo, Raquel Vilanova, Ana Fátima Carvalho Fernandes, Regina Célia Vilanova Campelo, Renan Alves Silva, and Inez Sampaio Nery. "Effect of Raja Yoga Meditation on the Distress and Anxiety Levels of Women with Breast Cancer." Religions 12, no. 8 (2021): 590. http://dx.doi.org/10.3390/rel12080590.

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Objective: To evaluate the effect of Raja yoga meditation on the level of distress and anxiety in women with breast cancer. Method: A randomized, controlled, clinical trial was carried out in a specialized center between February and December 2019. The patients in the intervention group (n = 25) participated in four group meditation sessions for one month, and the participants in the control group (n = 25) were exposed to an educational activity for the same period and frequency. Cohen’s d was used to evaluate the effect size. Results: A significant reduction in the level of distress and anxiety was found in the intervention group (p < 0.001). The effect of meditation was average in reducing distress, anxiety, depression, and vital signs. There was also an average effect on the increase in saturation of peripheral oxygen (SPO2). Conclusion: The practice of meditation reduced distress and anxiety more effectively than the usual care practices.
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Lee, Richard T. "Integrative Medicine Program- MD Anderson Cancer Center." Revista Brasileira de Medicina de Família e Comunidade 7 (June 22, 2012): 19. http://dx.doi.org/10.5712/rbmfc7(1)519.

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The Integrative Medicine Program at MD Anderson Cancer Center was first established in 1998. Our mission is to empower patients with cancer and their families to become active partners in their own physical, psycho-spiritual, and social health through personalized education and evidenced-based clinical care to optimize health, quality of life, and clinical outcomes across the cancer continuum. The program consists of three main components: clinical care, research, and education. The Integrative Medicine Center provides clinical services to patients through individual and group programs. The clinical philosophy of the center is to work collaboratively with the oncology teams to build comprehensive and integrative care plans that are personalized, evidence-based, and safe with the goal of improving clinical outcomes. The individual services comprise of integrative oncology consultation, acupuncture, meditation, music therapy, nutrition, and oncology massage. The center also provides a variety of group programs including meditation, yoga, tai chi, cooking classes and others. Over the past 13 years, over 70,000 patients and families have participated in services and programs offered by the center. The research portfolio focuses on three main areas: mind-body interventions, acupuncture, and meditation. This lecture will focus on providing an overview of the Integrative Medicine Program at MD Anderson with a focus on the clinical services provided. Participants will learn about the integrative clinical model and how this is applied to the care of cancer patients at MD Anderson Cancer Center. Current and future research topics will be discussed as well as patient cases.
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SHARMA, VIKAS K., PRAGYA SAHARE, and MANASVI SHRIVASTAV. "Attainment of parapsychological abilities through activation of brow chakra: An exploratory study." Dev Sanskriti Interdisciplinary International Journal 2 (July 31, 2013): 14–19. http://dx.doi.org/10.36018/dsiij.v2i0.17.

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It is well known that human mind possess unbounded power. It has numerous extrasensory potentials like precognition, psychokinesis, extrasensory perception etc. According to Sriram Sharma Acharya, human mind is indeed a miracle of consciousness that can visualize and traverse anywhere in the infinite expansion of the cosmos in nanoseconds. It can acquire unlimited knowledge and is endowed with super natural potentials. In this study, it is theorized that supernatural powers of the mind can be attained by activating some extrasensory centers of human body with the help of some yogic exercises such as meditation and sadhanas. According to yogic texts, Agya Chakra referred as the ‘third eye’ or the ‘sixth sense’. The yoga shastras describe the position of the Agya Chakra in the inner core of the brain deep behind the bhru-madhya (center between the two eyebrows). The view of the expert of yoga, clairvoyance, telepathy, extra-terrestrial communication etc. can be bestowed by the activation of agya chakra. The exponents of dhyan-yoga regard Agya Chakra as the core of self-realization and the centre for the linkage of individual consciousness with the omnipresent supreme-consciousness. Indian rishi-munis who, by has deep contemplation of yogic sadhanas, they had awakened the supernormal powers of their mind and become the masters of many ridhi-siddhis. In this paper, researchers have made an effort to explore the techniques that one could attain the superhuman siddhis from the dedicated yoga sadhanas through activation of agya chakra, these sages of yore had done.
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Mercuri, Nora, Ercilia Olivera, Alicia Souto, and María Guidi. "Yoga Practice in People with Diabetes." International Journal of Yoga Therapy 13, no. 1 (2003): 69–73. http://dx.doi.org/10.17761/ijyt.13.1.967211u46p701q50.

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The aim of this study was to evaluate the clinical and metabolic changes observed immediately and 3 months after daily Yoga practices in a group of people with diabetes mellitus (DM). The study included sixteen women(3 with Type 1 DM, 12 with Type 2 DM, and 1 with type 2 DM treated with insulin; mean age 61 ± 11 years; DM history 21 ± 14 years) attending the Physical Activity Program at CENEXA – Center of Experimental and Applied Endocrinology (UNLP-CONICET, PAHO/WHO Collaborating Center), National University of La Plata School of Medicine, La Plata, Argentina. Group Yoga practices consisted in âsanas (postures), prânâyâma(breathing exercises), relaxation, and meditation techniques performed twice a week (27 sessions in all), complemented by daily individual sessions practiced at home the remaining days of the week. Data recorded at the beginning and at the end of the study included personal information, clinical and metabolic characteristics, type of treatment and control, and complications. Blood pressure(BP), heart rate (HR), and glycemia also were recorded at the beginning and end of 13 alternate sessions. Both attendance and compliance with the proposed schedule were high (> 80%), excepting 2 people who deserted but completed 50% of the study. There were no overall significant differences (beginning vs. end of the study) in BMI, HbA1, lipid profile, dietary plan, habitual physical activity practice, BP, and treatment schedule. Conversely, there was a significant decrease in HR (8 sessions; p < 0.03) and glycemia (10 sessions; p < 0.03) immediately after the Yoga sessions. The immediate positive effect of Yoga practices on glycemia and HR suggests that such practices would be beneficial for the treatment of people with DM.
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Duncombe, Elizabeth, Dawna Komorosky, Evaon Wong Kim, and Winston Turner. "Free Inside." Californian Journal of Health Promotion 3, no. 4 (2005): 48–58. http://dx.doi.org/10.32398/cjhp.v3i4.1781.

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This article describes the quantitative results of a study conducted at Maui Community Correctional Center in Hawaii. The program, Free Inside, was evaluated to determine its effectiveness as a rehabilitative tool for inmates. Each of the participants engaged in twelve-week cycles of twice weekly, hour-long classes in yoga, meditation, and chi gung practice. The findings reveal an association between inmate participation and increased awareness, self-esteem, sense of hope, and compassion. The authors recommend that similar programming become a part of the inmate experience in an effort to help rehabilitate and better prepare inmates for re-entry.
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Peppone, Luke Joseph, Michelle Christine Janelsins, Anita Roselyn Peoples, et al. "Effect of YOCAS yoga on insomnia and sleep medication usage among breast cancer patients receiving hormone therapy: A URCC CCOP randomized, controlled clinical trial." Journal of Clinical Oncology 31, no. 15_suppl (2013): 9531. http://dx.doi.org/10.1200/jco.2013.31.15_suppl.9531.

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9531 Background: Insomnia (INS) is a highly prevalent side effect of hormonal therapy for breast cancer. Patients often turn to Rx sleep meds, which may lead to negative interactions with cancer therapeutics, dependency, rebound impairment, and do not cure INS. We conducted a secondary data analysis of a multi-site, phase III RCT examining the efficacy of yoga for improving INS and decreasing sleep medication usage among breast cancer patients currently receiving hormone therapy through the University of Rochester Cancer Center Community Clinical Oncology Program (CCOP). Methods: The original RCT randomized patients with any type of non-metastatic cancer without previous yoga participation into 2 arms: 1) standard care monitoring [controls] or 2) 4-week yoga intervention (2x/wk; 75 min/session) plus standard care. The yoga intervention utilized the UR Yoga for Cancer Survivors (YOCAS) program consisting of breathing exercises, 18 Hatha and Restorative yoga postures, and meditation. Only breast cancer patients currently receiving aromatase inhibitors (N = 95) or tamoxifen (N = 72) were included in this analysis. Changes in INS and sleep meds between the groups were assessed using ANCOVA with baseline values as covariates. Results: Despite using Rx sleep meds at baseline, INS, assessed by the Insomnia Severity Index, was worse for those women compared to women not taking any Rx sleep meds (Rx = 15.3 vs No Rx = 13.1; p<0.01). Yoga participants demonstrated greater improvements in INS compared to controls (CS=change score; Yoga CS = −3.3 vs Control CS = −0.5; p<0.01). In addition to improved INS, yoga participants significantly decreased Rx sleep med usage compared to controls (Yoga = −17.6% vs Control = −3.3%; p=0.04). There was also a trend toward lower combined Rx/Non-Rx sleep med use for the yoga group compared to controls (Yoga = −14.5% vs Control = −3.1%; p=0.09). Conclusions: YOCAS yoga is a safe intervention that significantly improves INS while concurrently reducing Rx sleep medication usage among breast cancer patients receiving hormone therapy. Funding: MRSG-13-001-01-CCE, NCI U10CA37420, K07CA120025 and OCCAM supplement. Clinical trial information: NCT00397930.
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Dissertationen zum Thema "Yoga and meditation center"

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Hartmann, Jens-Uwe Schlingloff Dieter. "Ein buddhistisches Yogalehrbuch : eine Veröffentlichung des Hauses der Japanischen Kultur (EKŌ) /." München : Iudicium, 2006. http://deposit.d-nb.de/cgi-bin/dokserv?id=2890628&prov=M&dok_var=1&dok_ext=htm.

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Kinsey, Patricia. "Meditation experiences and coping behaviour." Thesis, University of London, 1986. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.365529.

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Legler, Jeannette. "Yoga und Psychotherapie : Wege zu persönlichem Wachstum /." Zürich : Hochschule für Angewandte Psychologie, 2007. http://www.zhaw.ch/fileadmin/user_upload/psychologie/Downloads/Bibliothek/Arbeiten/D/d1993.pdf.

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Cavalari, Thais Adriana. "Yoga = caminho Sagrado." [s.n.], 2011. http://repositorio.unicamp.br/jspui/handle/REPOSIP/251167.

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Orientadores: Adilson Nascimento de Jesus, Nelson Filice de Barros<br>Tese (doutorado) - Universidade Estadual de Campinas, Faculdade de Educação<br>Made available in DSpace on 2018-08-19T07:02:48Z (GMT). No. of bitstreams: 1 Cavalari_ThaisAdriana_D.pdf: 3351842 bytes, checksum: 66890b592aab721afb4d1959a311c2cd (MD5) Previous issue date: 2011<br>Resumo: Yoga é uma das seis escolas filosóficas da Índia e neste texto é entendido como um caminho, uma filosofia de vida amparada por princípios técnicos, filosóficos e éticos. Nas últimas décadas, foi possível observar o aumento do número de praticantes e de cursos especializados para a formação de professores de yoga. O caráter recente, somada a falta de institucionalização desta profissão, torna estes professores um grupo ainda pouco estudado. Diante deste cenário, o objetivo desta pesquisa foi investigar a trajetória destes profissionais, assim como as implicações desta escolha na vida destes sujeitos. Para isso, foi realizada uma pesquisa qualitativa a qual utilizou entrevistas semi-estruturadas para investigar a trajetória de doze professores de yoga da cidade de Campinas. As entrevistas foram transcritas e a análise dos dados foi realizada com o auxílio de um modelo de análise de trajetória construído a partir da revisão sistemática da literatura. Os discursos indicaram que o envolvimento com o yoga acarreta rupturas em diversas dimensões da vida. Sugerem ainda que o alicerce desta escolha profissional esteja além do retorno financeiro ou da estabilidade profissional, e surge como uma forma de satisfazer necessidades ontológicas do ser. (Esta pesquisa contou com o auxílio financeiro da CAPES).<br>Abstract: Yoga is one of the six philosophical schools of India and in this text is understood as a path, a life's philosophy supported by ethics, philosophical and technical principles. At recent decades, an increase in the number of practitioners have been observed and also the development of many Yoga teachers' courses. The recent condition of this new profession makes these teachers a group that needs to be studied. In this circumstance, the goal of this research was to investigate these professional's trajectory, as well as the life's implications of this professional path. To achieve this goal, a qualitative research was conducted in which semi-structured interviews were used to investigate the trajectory of twelve yoga's teachers of Campinas city. The interviews were transcribed and the data's analysis was done with the support of an analysis' trajectory model constructed through the systematic literature review. These speeches demonstrated that this professional choice leads to disruptions on several life's aspects. They also suggest that the basis of this career choice is beyond the financial return or professional stability, and stand as a way to satisfy ontological needs. (This research had financial support from CAPES).<br>Doutorado<br>Educação, Conhecimento, Linguagem e Arte<br>Doutor em Educação
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Orenstein, Abigail Heather. "Yogic Agency: The Yoga in Composition and Rhetoric." Diss., Temple University Libraries, 2017. http://cdm16002.contentdm.oclc.org/cdm/ref/collection/p245801coll10/id/479327.

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English<br>Ph.D.<br>Eastern practices have an increasing presence in Western locations of human services, such as mental health, hospitals, non-profits, prisons, K-12 education, among others. This trend includes the university and pedagogies of first year writing. The application of Eastern contemplative practice helps some people in certain circumstances, but its use raises questions. In the university classroom, methods like mindfulness meditation and yoga may offer perspectives that inform pedagogy. But, these interventions often lack concrete applicability to course content, oversimplify theoretical foundation of the original Eastern practices, and seem disparate from, rather than integral to, standard curriculum. My dissertation analyzes how yogic practice is already embedded in the discipline of composition and rhetoric. By resignifying rhetorical scholarship as yogic, I shape a new and amalgamated conception of agency deploying yogic and Western perspectives. I call this yogic agency. By constructing, defining, and unraveling the function of yogic agency in the writing classroom, I extract, analyze, and refigure the yogic philosophy and practice as always and already underlying scholarship of composition and rhetoric. My dissertation integrates yogic and rhetorical perspectives into one. I aim to sharpen and clarify of the role of yoga, as well as other alternative Eastern frameworks, in the Western writing classroom. There is sometimes an assumption that yoga is a pedagogical intervention replacing less effective teaching methods. This operates on the notion that our field is in a position of deficit. Instead, I generate yogic agency to illustrate the feeling of having control of one’s worldview as a means to embody a way of perceiving that one already has everything within in order to become rhetorical agents of one’s own life. I am not presenting a new way of teaching and learning but rather, a pronounced vision of the discipline as yoga surfaces within its theories.<br>Temple University--Theses
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Christenson, Jenny. "Betydelsen av yoga och mindfulness för patienter med depression : En litteraturstudie." Thesis, Ersta Sköndal Bräcke högskola, Institutionen för vårdvetenskap, 2019. http://urn.kb.se/resolve?urn=urn:nbn:se:esh:diva-7290.

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Bakgrund: Mer än 300 miljoner människor i världen lider av depression vilket skapar ett stort lidande. Den psykiatriska hälso- och sjukvården bör arbeta enligt ett holistiskt förhållningssätt och sjuksköterskan ska stödja patientens egenvårdsförmåga. Yoga och mindfulness har visat sig ha en hälsofrämjande effekt på många somatiska tillstånd.  Syfte: Att beskriva betydelsen av yoga och mindfulness för patienter med depression. Resultat: Litteraturstudie baserad på tio vetenskapliga artiklar med kvalitativ, kvantitativ och mixad design. Data analyserades med utgångspunkt från Wittenmore och Knafls (2005) metod för integrativ innehållsanalys. Resultatet om yogan och mindfulness betydelse utmynnade i två teman; ”Inre process” och ”Återhämtning” och åtta kategorier; Copingverktyg, Empowerment, Depressiva symtom, Kunskap och kompetens, Psykisk förändring, Fysisk hälsa, Holistisk upplevelse och Upplevda svårigheter. Yogan upplevdes som ett copingverktyg för symtomlindring och ledde till en ökad inre styrka och empowerment. Den minskade de depressiva symtomen. Deltagarna fick kunskap om hur kropp och sinne samverkar och de fick en ökad självacceptans. Yogaträningen gav lugn och avslappning samt fysiska hälsoförbättringar. Många upplevde en samhörighet och att vara del i ett större sammanhang. Upplevda svårigheter var fysiska begränsningar, koncentrationssvårigheter, inre press, dåligt samvete och planering. Diskussion: Resultatet diskuteras utifrån Phil Barkers Tidvattenmodell samt relevant forskning.<br>Background: More than 300 million people in the world suffer from depression, which creates a great deal suffering. The psychiatric health care system should work according to a holistic approach and the nurse should support the patient's self-care ability. Yoga and mindfulness have shown to have a health-promoting effect on many somatic states. Aim: To describe the importance of yoga and mindfulness for patients with depression. Method: Literature review based on ten scientific articles with qualitative, quantitative and mixed design. Data was analyzed based on the Wittenmore and Knafls (2005) method for integrative content analysis. Results: The result of the yoga's significance resulted in two themes; “Internal Process” and “Recovery” and eight categories; Coping tools, Empowerment, Depressive symptoms, Knowledge and competence, Mental change, Physical health, Holistic experience and Perceived difficulties.   The yoga was experienced as a coping tool for symptom relief and led to increased internal strength and empowerment. It reduced the depressive symptoms. The participants gained knowledge of how the body and mind interact and they gained an increased self-acceptance. Yoga training provided peace and relaxation as well as physical health improvements. Many experienced a sense of belonging and to be part of a larger context. Experienced difficulties were physical limitations, concentration difficulties, internal pressures, poor conscience and planning. Discussion: The results are discussed based on Phil Barker's Tide Model and relevant research.
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Morris, Zackery David. "A SINGER’S STRESS: YOGA AND MEDITATION TECHNIQUES IN THE COLLEGIATE VOICE STUDIO." UKnowledge, 2019. https://uknowledge.uky.edu/music_etds/138.

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Often neglected in voice study is the understanding that a singer’s instrument lives in his/her body and therefore cannot be packed away like other musical objects. Yoga and mindfulness compliment the belief of a whole body instrument. Data gathered on college campuses report that stress and anxiety are on the rise, thus reinforcing the need for MBSR and yoga as beneficial and proven tools for stress relief. The current state of research in the realm of mental health in colleges merits the study of a cohesive layout of these exercises and their expected outcomes in singing as well as stress management. Therefore, this document will present yoga sequences that align with the core aspects of singing including breath support, fluid vocal production and artistic expression. Exercises founded on principles of mindfulness are provided to bring awareness of mental qualities within a singer. Mental qualities gained from meditation practice include improved self-esteem, lowered anxiety, and increased focus. Yoga sequences will focus on certain areas of the body commonly addressed in voice studies. Collections of yoga asana, or postures, are featured to allow singers to recognize tightness and inefficiencies in their bodies, thus improving vocal function. This guide will combine yoga traditions along with mindfulness research to introduce ancient philosophies to singers and their teachers, resulting in meaningful and productive voice lessons.
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Norberg, Anna, and Emilia Jauhiainen. "Högstadieelevers upplevelser av att använda yoga och meditation för att förebygga ohälsa." Thesis, Luleå tekniska universitet, Institutionen för hälsovetenskap, 2017. http://urn.kb.se/resolve?urn=urn:nbn:se:ltu:diva-66657.

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I dag ses en ökad grad av psykisk ohälsa hos ungdomar. Det är därförav stor vikt att i ett tidigt skede identifiera personer med psykisk ohälsa samt hitta strategierför att kunna förbättra, bibehålla och stärka ungdomars psykiskaoch fysiska välbefinnande. Syftet med denna studie var att beskrivahögstadieelevers upplevelser av att använda yoga och meditation för attförebygga ohälsa. Studien ingår i ett projekt som pågått på en högstadieskola i Norrbotten under läsåret 2016/2017. Data samlades in med hjälp av semistrukturerade intervjuer av sammanlagt 14 stycken deltagare. Analysen gjordes med en kvalitativ innehållsanalys.Resultatet som framkom bildade 3 olika kategorier. Användning av yoga ochmeditationför avslappning, Yoga och meditationenspositivainverkan på kroppoch själ samt lämna skolan en stundför att byta fokus.Det finns i dag mångastressorer i elevers vardag. Med hjälp av andningsövningar har eleverna lättare kunnatkoppla bort detsom stör och det har haft en lugnande effekt. Förebyggande insatser med hjälp av yoga och meditation kan vara ett verktyg för ungdomar att uppnå högre grad av hälsa och välbefinnande.Eftersom eleverna spenderar stor del av sin tid i skolan kan denna arena ha stora förutsättningar att påverka elevernas hälsa.Nyckelord:Psykisk ohälsa, fysisk ohälsa, högstadieelever, yoga,meditation, stress, andning, kvalitativ innehållsanalys, omvårdnad
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Qamaniq-Mason, Mary Clarissa. "The Impact of Meditation Practice on Teachers’ Personal and Professional Lives." Thesis, Université d'Ottawa / University of Ottawa, 2018. http://hdl.handle.net/10393/38102.

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This narrative study of schoolteachers’ experiences of yogic meditation employs the theoretical framework of yoga. It poses the research question: How do teachers story their life experiences following their adoption of a regular meditation practice? Narrative research methods are used to reveal the participants’ own perceptions of their experiences of meditation. The narratives presented include that of an educator and meditation teacher who has been practising yogic meditation for over 40 years, as well as three schoolteachers who more recently came to the practice of meditation and were experienced classroom teachers before and after taking up this practice. The findings reveal that (1) the teachers perceive their meditation practice to have a beneficial impact on their lives, and by extension their work as teachers; (2) the impact their meditation practice has on their classroom teaching may not be obvious to an outside observer. Instead it is experienced by the participants to be an internal enrichment: a transformation of their thought patterns and perceptions of feelings and events; and (3) the longer the participant has been practising meditation, and the more they have immersed themselves in the philosophical study that traditionally accompanies yogic practice, the more complex may be their understandings of their meditation experience. This research also highlights the problems with imposing Western knowledge frameworks on practices that have traditionally been accompanied by an existent theoretical framework. The researcher argues for further study of classical yogic meditation practices in light of their potential benefits for educators, with the caveat that such research should be undertaken by researchers who have experienced authentic immersion in the study of yoga and its classical philosophies.
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Moura, Soraia Maria de. "A percepção da fisiologia sutil na prática do Yoga." [s.n.], 2013. http://repositorio.unicamp.br/jspui/handle/REPOSIP/250855.

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Orientador: Adilson Nascimento de Jesus<br>Dissertação (mestrado) - Universidade Estadual de Campinas, Faculdade de Educação<br>Made available in DSpace on 2018-08-22T23:06:43Z (GMT). No. of bitstreams: 1 Moura_SoraiaMariade_M.pdf: 3473637 bytes, checksum: 0050887967cd4e2f1b5d3dd468da74e3 (MD5) Previous issue date: 2013<br>Resumo: O objetivo geral desta pesquisa é estudar o fenômeno da fisiologia sutil humana, ou anatomia multidimensional humana (Gerber, 1988), e o objetivo específico é observar se a percepção desta fisiologia é possível por meio da prática do Yoga. Para o Yoga o ser humano é constituído por estruturas sutis de energia chamadas de Chacras, Koshas e Nadis. A pesquisa se constitui no campo da fenomenologia (Moreira, 2002), e aborda algumas temáticas que visam à compreensão do fenômeno da energia sutil humana. Foi realizada uma pesquisa de campo, de caráter qualitativo, onde foram organizados dois grupos de prática de Hatha Yoga ao longo da pesquisa. Para aferir a percepção dos participantes, foram utilizados questionários, anotações no diário de campo, anotações dos alunos em desenhos por eles produzidos, e ainda seus relatos espontâneos ocorridos ao final da prática. Foi realizada a análise temática dos dados recolhidos (Bardin, 2011), os quais foram comparados com as percepções incomuns que ocorrem durante a meditação e que são descritas por Kornfield (1993). Foi observado que os participantes da pesquisa de campo tiveram alguma percepção das estruturas sutis do corpo.<br>Abstract: The overall objective of this research is to study the phenomenon of subtle human physiology, or human multidimensional anatomy (Gerber, 1988), and the specific objective is to observe whether the perception of this physiology is possible through the practice of Yoga. For the Yoga the human being consists of subtle energy structures called Chacras, Nadis and Koshas. The research is in the field of Phenomenology (Moreira, 2002), and addresses some topics aimed at understanding the phenomenon of human subtle energy. A field research, qualitative character, where they were organized two groups of practice of Hatha Yoga along the search. To measure the perception of the participants, we used questionnaires, observations in the field journal, student annotations on drawings they produced, and even his spontaneous reports that occurred at the end of practice. Was held the thematic analysis of the data collected (Bardin, 2011), which were compared with unusual perceptions that occur during meditation and that are described by Kornfield (1993). It was observed that the participants of the field research had some awareness of subtle body structures.<br>Mestrado<br>Educação, Conhecimento, Linguagem e Arte<br>Mestra em Educação
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Bücher zum Thema "Yoga and meditation center"

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Yoga: Meditation in Bewegung. Goldmann, 2005.

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Yogendra. Guide to yoga meditation. 2nd ed. Yoga Institute, 1986.

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Awaken: Inside yoga meditation. Yoga Life Publications, 2012.

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Osho. Meditation: The art of ecstasy : on meditation and meditation techniques. 3rd ed. Rebel, 1992.

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Kamajaya, Gede. Yoga Kundalini. Paramita, 1998.

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Schwalbach, Michael. Yoga und Meditation für Führungskräfte. Springer Fachmedien Wiesbaden, 2016. http://dx.doi.org/10.1007/978-3-658-12709-1.

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Simpkins, Annellen M., and C. Alexander Simpkins. Meditation and Yoga in Psychotherapy. John Wiley & Sons, Inc., 2010. http://dx.doi.org/10.1002/9781118269992.

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The complete yoga book: Yoga of breathing, yoga of posture, yoga of meditation. Century, 1987.

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The complete yoga book: Yoga of breathing, yoga of posture, yoga of meditation. Leopard Books, 1995.

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Paṇḍā, Nr̥siṃhacaraṇa. Meditation, science and practice. D. K. Printworld, 2008.

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Buchteile zum Thema "Yoga and meditation center"

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Harimoto, Kengo. "How yoga became yoga." In Routledge Handbook of Yoga and Meditation Studies. Routledge, 2020. http://dx.doi.org/10.4324/9781351050753-8.

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Rao, K. Ramakrishna. "What Is Meditation?" In Foundations of Yoga Psychology. Springer Singapore, 2017. http://dx.doi.org/10.1007/978-981-10-5409-9_5.

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D’Silva, Patrick J. "Islam, yoga and meditation." In Routledge Handbook of Yoga and Meditation Studies. Routledge, 2020. http://dx.doi.org/10.4324/9781351050753-18.

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Rao, K. Ramakrishna, and Anand C. Paranjpe. "Meditation and Applied Yoga." In Psychology in the Indian Tradition. Springer India, 2015. http://dx.doi.org/10.1007/978-81-322-2440-2_8.

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Richey, Mary Anne, and James W. Forgan. "Yoga, Mindfulness, and Meditation." In Stressed Out! Routledge, 2021. http://dx.doi.org/10.4324/9781003238256-13.

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Rao, K. Ramakrishna. "Empirical Studies of Meditation." In Foundations of Yoga Psychology. Springer Singapore, 2017. http://dx.doi.org/10.1007/978-981-10-5409-9_6.

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Black, Shameem. "Decolonising yoga." In Routledge Handbook of Yoga and Meditation Studies. Routledge, 2020. http://dx.doi.org/10.4324/9781351050753-3.

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Bevilacqua, Daniela. "Observing yoga." In Routledge Handbook of Yoga and Meditation Studies. Routledge, 2020. http://dx.doi.org/10.4324/9781351050753-32.

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Jain, Andrea R. "Neoliberal yoga." In Routledge Handbook of Yoga and Meditation Studies. Routledge, 2020. http://dx.doi.org/10.4324/9781351050753-6.

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Komjathy, Louis. "Daoist meditation." In Routledge Handbook of Yoga and Meditation Studies. Routledge, 2020. http://dx.doi.org/10.4324/9781351050753-17.

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Konferenzberichte zum Thema "Yoga and meditation center"

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Pambudi, Gerry Reza, and Raksa Maulana Subki. "Arsitektur dan Ruang Gerak Yoga Studi Kasus: Meditation Paviliun & Yoga Studio (Pusat Pelatihan Yoga)." In Temu Ilmiah IPLBI 2018. Ikatan Peneliti Lingkungan Binaan Indonesia, 2018. http://dx.doi.org/10.32315/ti.7.c023.

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Supoo, Pattiyaporn, and Phakkharawat Sittiprapaporn. "Brainwave Activity and Cognitive Performance Investigated by Meditation Yoga." In 2019 16th International Conference on Electrical Engineering/Electronics, Computer, Telecommunications and Information Technology (ECTI-CON). IEEE, 2019. http://dx.doi.org/10.1109/ecti-con47248.2019.8955411.

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Yunhai, Shen, Bian Chunhua, and Ma Qianli. "The Complexity of Heartbeat Dynamics during CHI and YOGA Meditation." In 2011 First International Workshop on Complexity and Data Mining (IWCDM). IEEE, 2011. http://dx.doi.org/10.1109/iwcdm.2011.39.

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Puttaswamy Gowda, P. "The Importance of Yoga, Pranayama and Meditation in Our Life." In Third International Conference on Current Trends in Engineering Science and Technology ICCTEST-2017. Grenze Scientific Society, 2017. http://dx.doi.org/10.21647/icctest/2017/49012.

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Shaw, Laxmi, and Aurobinda Routray. "Topographical Sub-bands Analysis of EEG during Short Kriya Yoga Meditation." In 2017 14th IEEE India Council International Conference (INDICON). IEEE, 2017. http://dx.doi.org/10.1109/indicon.2017.8487852.

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Shaw, Laxmi, and Aurobinda Routray. "An Experimental Design and Data Collection of EEG during Kriya Yoga-An Ancient Indic Meditation Technique." In 2020 IEEE Pune Section International Conference (PuneCon). IEEE, 2020. http://dx.doi.org/10.1109/punecon50868.2020.9362363.

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Bodi, G. S., D. Kanchibhotla, and R. Changerath. "Improvement in Lung Function with a Novel Breathing Technique Along with Meditation and Yoga in Normal Adults Who Are Experienced Regular Practitioners of Yogic Breathing and Meditation." In American Thoracic Society 2019 International Conference, May 17-22, 2019 - Dallas, TX. American Thoracic Society, 2019. http://dx.doi.org/10.1164/ajrccm-conference.2019.199.1_meetingabstracts.a3750.

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Shaw, Laxmi, and Aurobinda Routray. "A critical comparison between SVM and k-SVM in the classification of Kriya Yoga meditation state-allied EEG." In 2016 IEEE International WIE Conference on Electrical and Computer Engineering (WIECON-ECE). IEEE, 2016. http://dx.doi.org/10.1109/wiecon-ece.2016.8009103.

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Basu, A., R. Mukherjee, A. Routray, and A. K. Deb. "Increased core body temperature is accompanied by altered metabolic state during brief session of guided Kriya Yoga meditation: A Thermographic Study." In Quantitative InfraRed Thermography Asia 2015. QIRT Council, 2015. http://dx.doi.org/10.21611/qirt.2015.0075.

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Rasam, Shweta, Nitin Vanjare, Sunil Katkar, et al. "Yoga and meditation improve quality of life in subjects with moderate-to-very severe COPD without any effect on lung function." In ERS International Congress 2019 abstracts. European Respiratory Society, 2019. http://dx.doi.org/10.1183/13993003.congress-2019.pa769.

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