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1

Wilson, Angela, Kate Marchesiello, and Sat Bir Khalsa. "Perceived Benefits of Kripalu Yoga Classes in Diverse and Underserved Populations." International Journal of Yoga Therapy 18, no. 1 (2008): 65–71. http://dx.doi.org/10.17761/ijyt.18.1.q5152q8222549x18.

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Objective: To determine if diverse and underserved populations report benefit from Yoga practices and report an intention to continue with Yoga, meditation, or breathing practices. Design: This was a retrospective study using archival data from exit questionnaires acquired at the end of Yoga programs serving diverse populations. Qualitative data was also collected from the Yoga teachers. Setting: Free Kripalu Yoga classes offered to diverse and underserved/underprivileged populations (e.g., minority groups, the elderly, gay populations), as part of the Teaching for Diversity (TFD) program thro
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McGonigal, Kelly. "New Directions: A Conversation with IAYT's President Janice Gates." International Journal of Yoga Therapy 17, no. 1 (2007): 105–7. http://dx.doi.org/10.17761/ijyt.17.1.h50163l454x01457.

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Janice Gates, IAYT President, is the founding director of the Yoga Garden in San Anselmo, California, where she offers therapeutic Yoga workshops and trainings and has a private practice in Yoga therapy. She teaches Yoga and mindfulness at Spirit Rock Meditation Center and leads retreats that emphasize integrating these practices into daily life. Janice is the author of Yogini: The Power of Women in Yoga, and co-founder of Metta Journeys, an organization dedicated to empowering women globally. IJYT Editor-in-Chief Kelly McGonigal talked with Janice about the path that led her to Yoga therapy,
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Anita, Srivastava. "Impact of Yoga on Prisoners' Life." RECENT RESEARCHES IN SOCIAL SCIENCES & HUMANITIES 11, no. 5 (2024): 42–45. https://doi.org/10.5281/zenodo.15335273.

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Maharshi Patanjali1 in his “Yoga Stutra” defines yoga in the verse, “Yogahchittavritti nirodhah”,which means yoga is the blocking of mental modifications so that the seer reidentifies with the self.Swami Vivekanand calls yoga an art, a science and a philosophy. The real meaning of yoga is to unite.It brings harmony between mind and body. Yoga is important for dynamic life. Different kinds ofyoga is practiced by different age groups. As in childhood mountain pose, warrior pose, tree pose,cobra pose, bridge pose etc are common yoga. Adolescents practice padmasan, siddhasa
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Ritesh, Kumar. "Yoga and Buddhism: Exploring the Harmony of Mind and Body." RECENT EDUCATIONAL & PSYCHOLOGICAL RESEARCHES 13, no. 1 (2024): 30–34. https://doi.org/10.5281/zenodo.11003338.

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This article delves into the connection. Shared pursuit of inner peace and self-awareness, between the longstandingspiritual traditions of yoga and Buddhism. Despite their origins both traditions share a similar approach to attainingharmony and enlightenment. The piece explores the beliefs, rituals and histories of these practices highlightingthe principles they espouse. Yoga originating from India encompasses mental equilibrium through breathingexercises, meditation and ethical guidelines. Buddhism, established by Siddhartha Gautama centers around theFour Truths and the Eightfold Path as path
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R, Mrs Pallavi, Pavan M, Pavan P, Shravya M. R, and Vikas Kashyap R. "A Survey on Yoga Posture Correction." International Journal for Research in Applied Science and Engineering Technology 11, no. 11 (2023): 1333–35. http://dx.doi.org/10.22214/ijraset.2023.56700.

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Abstract: Yoga is a holistic practice that combines physical postures, breath control, and meditation to promote physical and mental well-being. Yoga can be learnt by attending classes at a yoga center or through home tutoring. Books, podcasts, and videos can also be used to gain the knowledge. A good deal of people prefer self-learning, but without assistance and feedback, they may find it difficult to identify the inaccurate portions of their yoga poses and could not be able to determine whether they were executed correctly. Poor yoga practice might result in health problems including stroke
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Landau, Pashupati Steven, and Jagat Bandhu John Gross. "Low Reincarceration Rate Associated with Ananda Marga Yoga and Meditation." International Journal of Yoga Therapy 18, no. 1 (2008): 43–48. http://dx.doi.org/10.17761/ijyt.18.1.a41504h5w240v3u4.

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Ananda Marga (AM) Yoga was taught to male inmates at Wake Correctional Center in Raleigh, NC. A five-year study of 190 inmates found that those who were taught Ananda Marga (AM) Yoga were significantly less likely to be reincarcerated upon release. Subjects were divided into two groups, those who attended at least one, but less than four classes, and those who attended more than four classes. Differences in reincarceration rates between these two groups during a two-year post-release period were striking. Of those who attended more than four classes, 8.5% were reincarcerated, while 25.2% of th
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Araújo, Raquel Vilanova, Ana Fátima Carvalho Fernandes, Regina Célia Vilanova Campelo, Renan Alves Silva, and Inez Sampaio Nery. "Effect of Raja Yoga Meditation on the Distress and Anxiety Levels of Women with Breast Cancer." Religions 12, no. 8 (2021): 590. http://dx.doi.org/10.3390/rel12080590.

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Objective: To evaluate the effect of Raja yoga meditation on the level of distress and anxiety in women with breast cancer. Method: A randomized, controlled, clinical trial was carried out in a specialized center between February and December 2019. The patients in the intervention group (n = 25) participated in four group meditation sessions for one month, and the participants in the control group (n = 25) were exposed to an educational activity for the same period and frequency. Cohen’s d was used to evaluate the effect size. Results: A significant reduction in the level of distress and anxie
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Kim, Kyung-Min. "Structural Relationship between Service Quality, Immersion and Loyalty in Meditation Yoga Center." Korea Journal of Sport 21, no. 4 (2023): 283–93. http://dx.doi.org/10.46669/kss.2023.21.4.025.

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Lee, Richard T. "Integrative Medicine Program- MD Anderson Cancer Center." Revista Brasileira de Medicina de Família e Comunidade 7 (June 22, 2012): 19. http://dx.doi.org/10.5712/rbmfc7(1)519.

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The Integrative Medicine Program at MD Anderson Cancer Center was first established in 1998. Our mission is to empower patients with cancer and their families to become active partners in their own physical, psycho-spiritual, and social health through personalized education and evidenced-based clinical care to optimize health, quality of life, and clinical outcomes across the cancer continuum. The program consists of three main components: clinical care, research, and education. The Integrative Medicine Center provides clinical services to patients through individual and group programs. The cl
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Zhi, W. Iris, Rui Wanq, and Ting Bao. "Abstract P1-08-02: Implementation of Integrative Medicine Program for Breast Medical Oncology Professionals in an Academic Cancer Center." Cancer Research 83, no. 5_Supplement (2023): P1–08–02—P1–08–02. http://dx.doi.org/10.1158/1538-7445.sabcs22-p1-08-02.

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Abstract BACKGROUND: Integrative medicine such as acupuncture, meditation, yoga and massage are highly desired by breast cancer survivors. Breast medical oncology professionals including physicians, advanced nurse practitioners and physician assistants are often the first clinicians that patients would expect to discuss the use of integrative medicine. Many distressing symptoms, such as hot flashes, insomnia, anxiety, and pain, are common and remain challenging to manage with limited pharmacological intervention available and potential toxicities. Evidence-based integrative medicine approaches
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Ee, Carolyn, Anna C. Singleton, Michael de Manincor, et al. "A Qualitative Study Exploring Feasibility and Acceptability of Acupuncture, Yoga, and Mindfulness Meditation for Managing Weight After Breast Cancer." Integrative Cancer Therapies 21 (January 2022): 153473542210995. http://dx.doi.org/10.1177/15347354221099540.

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Introduction: Weight gain is common after breast cancer. Yoga, mindfulness meditation, and acupuncture may assist with managing weight. However, evidence on effectiveness is limited. This study assessed the feasibility and acceptability of recruiting for and implementing a randomized controlled trial (RCT) evaluating these interventions as adjuncts to lifestyle interventions (diet and exercise) for weight management in women with breast cancer. Methods: Qualitative study involving virtual focus groups or semi-structured interviews. Participants were recruited via email invitation from a breast
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Raghuwanshi, Babita, Devesh C. Dubey2, Swagata Brahmachari, and Sunil Chouhan. "Yoga Intervention and Sleep Quality in Asymptomatic COVID-19 Cases: Insights from a Tertiary Care Center in Central India." Indian Journal of Community Health 36, no. 6 (2024): 873–78. https://doi.org/10.47203/ijch.2024.v36i06.022.

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Background: The COVID-19 pandemic posed significant challenges globally, with asymptomatic carriers forming a notable proportion and concerns regarding isolation resulting in stress and sleep disturbances. This study aimed to assess the efficacy of tele-based yoga interventions in improving sleep patterns among asymptomatic COVID-19 patients. Material and Methods: A pre-and-post- study design was employed, implementing structured breathing exercises and mindful meditation via telemedicine to evaluate their impact on sleep quality. Participants consisted of asymptomatic individuals aged 18 to 8
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Dr. Manila Jain and Gottimukkala Geethavani. "Effect of yoga practice on Cognition in Hypertensive Patients." IAR Journal of Medicine and Surgery Research 2, no. 6 (2021): 1–5. http://dx.doi.org/10.47310/iarjmsr.2021.v02i06.01.

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Background: Yoga is one such alternative healthcare practice thought to improve blood pressure control. There is no single definition of the practice of yoga, that is universally accepted although it is generally described as an ancient tradition (originating 5,000 to 8,000 years ago) that incorporates postures, breath control, and meditation, as well as specific ethical practices. Materials and Methods: This is a prospective, descriptive and observational study. Department of Physiology, Index Medical College, Hospital and Research center Indore. Period of study is from January 2020 to Decemb
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Singh, Jyoti, Padmini Tekur, Kashinath G. Metri, Sriloy Mohanty, Amit Singh, and Raghuram Nagaratna. "Potential Role of Yoga in the Management of Ankylosing Spondylitis: A Retrospective Study." Annals of Neurosciences 28, no. 1-2 (2021): 74–78. http://dx.doi.org/10.1177/09727531211035335.

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Background: Ankylosing spondylitis (AS) is a chronic autoimmune inflammatory spondyloarthropathy with unclear pathogenesis. The inflammatory pain in AS leads to restricted spinal mobility and significant disability. Yoga is a nonpharmacological intervention that has positive effects on various musculoskeletal-related problems. However, its role in AS is unknown. Objective: The present retrospective study assessed the efficacy of a two-week residential yoga intervention on spinal flexibility among AS patients. Methods: The records for 24 male AS patients within the age range 30 to 50 years (ave
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Duncombe, Elizabeth, Dawna Komorosky, Evaon Wong Kim, and Winston Turner. "Free Inside." Californian Journal of Health Promotion 3, no. 4 (2005): 48–58. http://dx.doi.org/10.32398/cjhp.v3i4.1781.

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This article describes the quantitative results of a study conducted at Maui Community Correctional Center in Hawaii. The program, Free Inside, was evaluated to determine its effectiveness as a rehabilitative tool for inmates. Each of the participants engaged in twelve-week cycles of twice weekly, hour-long classes in yoga, meditation, and chi gung practice. The findings reveal an association between inmate participation and increased awareness, self-esteem, sense of hope, and compassion. The authors recommend that similar programming become a part of the inmate experience in an effort to help
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SHARMA, VIKAS K., PRAGYA SAHARE, and MANASVI SHRIVASTAV. "Attainment of parapsychological abilities through activation of brow chakra: An exploratory study." Dev Sanskriti Interdisciplinary International Journal 2 (July 31, 2013): 14–19. http://dx.doi.org/10.36018/dsiij.v2i0.17.

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It is well known that human mind possess unbounded power. It has numerous extrasensory potentials like precognition, psychokinesis, extrasensory perception etc. According to Sriram Sharma Acharya, human mind is indeed a miracle of consciousness that can visualize and traverse anywhere in the infinite expansion of the cosmos in nanoseconds. It can acquire unlimited knowledge and is endowed with super natural potentials. In this study, it is theorized that supernatural powers of the mind can be attained by activating some extrasensory centers of human body with the help of some yogic exercises s
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Mercuri, Nora, Ercilia Olivera, Alicia Souto, and María Guidi. "Yoga Practice in People with Diabetes." International Journal of Yoga Therapy 13, no. 1 (2003): 69–73. http://dx.doi.org/10.17761/ijyt.13.1.967211u46p701q50.

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The aim of this study was to evaluate the clinical and metabolic changes observed immediately and 3 months after daily Yoga practices in a group of people with diabetes mellitus (DM). The study included sixteen women(3 with Type 1 DM, 12 with Type 2 DM, and 1 with type 2 DM treated with insulin; mean age 61 ± 11 years; DM history 21 ± 14 years) attending the Physical Activity Program at CENEXA – Center of Experimental and Applied Endocrinology (UNLP-CONICET, PAHO/WHO Collaborating Center), National University of La Plata School of Medicine, La Plata, Argentina. Group Yoga practices consisted i
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Peppone, Luke Joseph, Michelle Christine Janelsins, Anita Roselyn Peoples, et al. "Effect of YOCAS yoga on insomnia and sleep medication usage among breast cancer patients receiving hormone therapy: A URCC CCOP randomized, controlled clinical trial." Journal of Clinical Oncology 31, no. 15_suppl (2013): 9531. http://dx.doi.org/10.1200/jco.2013.31.15_suppl.9531.

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9531 Background: Insomnia (INS) is a highly prevalent side effect of hormonal therapy for breast cancer. Patients often turn to Rx sleep meds, which may lead to negative interactions with cancer therapeutics, dependency, rebound impairment, and do not cure INS. We conducted a secondary data analysis of a multi-site, phase III RCT examining the efficacy of yoga for improving INS and decreasing sleep medication usage among breast cancer patients currently receiving hormone therapy through the University of Rochester Cancer Center Community Clinical Oncology Program (CCOP). Methods: The original
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Gottimukkala Geethavani and Dr. Manila Jain. "Impact of yoga practice on Cardiovascular Variables in Hypertensive Patients." IAR Journal of Medicine and Surgery Research 2, no. 4 (2021): 34–38. http://dx.doi.org/10.47310/iarjmsr.2021.v02i04.08.

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Introduction: The practice of yoga dates back over 2000 years to ancient India, with a focus on the unification of the mind, body, and spirit through the practice of physical movements, meditation and breathing exercises. The practice of yoga is a custom in India and has been reported to be beneficial for the patients with hypertension (HTN). Materials and Methods: This is a prospective, descriptive and observational study. Department of Physiology, Index Medical College, Hospital and Research center Indore. Period of study is from January 2020 to December 2021. Seventy hypertensive subjects o
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Rana, Shristi, Resha Sahu, and Reena Mandal. "Utilization of Complementary and Alternative Medicine among Middle Aged Adults of Bhaktapur." International Journal of Health Sciences and Research 13, no. 7 (2023): 136–45. http://dx.doi.org/10.52403/ijhsr.20230720.

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Introduction: Complementary and Alternative Medicine (CAM) is becoming popular in all over the world for treatment of variety of health problems. Mostly middle-aged adults use it as they are at risk of developing non-communicable diseases. This study attempted to assess utilization of CAM among middle aged adults of Bhaktapur. Methodology: A descriptive cross-sectional study was conducted among 107 middle aged adults (40-59 years) of Madhyapur Thimi, Ward 9 using non-probability purposive sampling method. Data was collected through structured interview schedule and analyzed by employing descri
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Peppone, Luke Joseph, Supriya Gupta Mohile, Michelle Christine Janelsins, et al. "YOCAS yoga for musculoskeletal symptoms in breast cancer patients receiving aromatase inhibitors: A URCC CCOP randomized, controlled clinical trial." Journal of Clinical Oncology 30, no. 15_suppl (2012): 9028. http://dx.doi.org/10.1200/jco.2012.30.15_suppl.9028.

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9028 Background: Up to 50% of breast cancer patients on aromatase inhibitor therapy report significant musculoskeletal symptoms such as joint and muscle pain, which decreases treatment adherence. We conducted a secondary data analysis of a multi-site, phase III randomized, controlled, clinical trial examining the efficacy of yoga for improving musculoskeletal symptoms among breast cancer patients currently receiving hormone therapy (aromatase inhibitors [AI] or tamoxifen [TAM]) through the University of Rochester Cancer Center Community Clinical Oncology Program (CCOP). Methods: The original R
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Sarkar, S., A. Dhawan, R. Quraishi, P. S. Negi, and A. Kumar. "Reasons for Individuals not Enrolling for Yoga trial in Addiction." European Psychiatry 67, S1 (2024): S353—S354. http://dx.doi.org/10.1192/j.eurpsy.2024.729.

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IntroductionYoga has been demonstrated to have a range of beneficial effects on individuals with substance use disorders, including opioid use disorders. We initiated a randomized clinical trial to find out the efficacy of add-on yoga among patients with opioid dependence stabilized on treatment to find out whether it led to improvement in sleep and quality of life. However, the rate of enrolment into the study was quite low.ObjectivesIn this interim analysis, we present the preliminary data on the reasons for non-enrolment in the yoga trial.MethodsThe single-centre trial involved 1:1 randomiz
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Chandorkar, Amruta, Yogesh Chandorkar, and Nikita Shelage. "A retrospective analysis of the Svayampurna Upacara Therapy in addressing PCOD symptoms." Journal of Ayurveda and Integrated Medical Sciences 9, no. 9 (2024): 32–41. https://doi.org/10.21760/jaims.9.9.5.

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Introduction: This study assesses the efficacy of Svayampurna Upacara therapy, a holistic energy-based treatment, in managing Polycystic Ovarian Syndrome (PCOS). Conducted retrospectively on 150 women treated from 1995 to 2024 at Niraamay Wellness Center in Maharashtra, the study included energy healing, yoga, and meditation counselling over 12 weeks. The therapy aims to balance Panch Tattva (five elements) and align Chakras to address the root causes of PCOS symptoms. Materials and Methods: The study was conducted on 150 women with PCOS, using Svayampurna Upacara therapy. Over 12 weeks, parti
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Prasad, Avneesh. "YOGIC EXERCISE- ITS EFFECT ON BLOOD PRESSURE AND DEPRESSION SCORE IN MYOCARDIAL INFARCTION." Journal of Hypertension 42, Suppl 1 (2024): e273. http://dx.doi.org/10.1097/01.hjh.0001022312.43493.44.

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Objective: 1. To study the effect of yoga on blood pressure 2. To study the effect of yoga on Beck's depression score Design and method: Study was conducted on 200 patients randomized into test group (n=100), subjected to conventional treatment and yoga and control group (n=100),subjected to conventional treatment. It was conducted on patients diagnosed as myocardial infarction aged >18 years and patient's consent. Patients with hemodynamic instability, heart failure, pregnancy, practiced yoga, arrhythmia, pacemaker, autonomic neuropathy and musculoskeletal disease were excluded. Initially,
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Epino, Vianca Mhea, Eana Maxine Cruz, Aira Mae Canoy, et al. "Kundalini Yoga on Self-Objectification among Selected Female Pageant Contenders in Mariveles, Bataan." Psychology and Education: A Multidisciplinary Journal 27, no. 1 (2024): 93–101. https://doi.org/10.5281/zenodo.13987696.

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This study investigates the impact of Kundalini Yoga on female pageant contenders' self-objectification. Kundalini Yoga is a spiritual and physical practice that combines dynamic movement, breathing techniques, meditation, and chanting to awaken inactive energy believed to be at the base of the spine and channel it upward through the body's energy centers to attain spiritual enlightenment and self-awareness. 15 female pageant contenders aged 17 to 24 from Mariveles, Bataan, actively engaged in the study. Researchers assigned participants to four (4) Kundalini Yoga sessions or a control group,
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Anand Thoutam, Vivek, Anugrah Srivastava, Tapas Badal, et al. "Yoga Pose Estimation and Feedback Generation Using Deep Learning." Computational Intelligence and Neuroscience 2022 (March 24, 2022): 1–12. http://dx.doi.org/10.1155/2022/4311350.

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Yoga is a 5000-year-old practice developed in ancient India by the Indus-Sarasvati civilization. The word yoga means deep association and union of mind with the body. It is used to keep both mind and body in equilibration in all flip-flops of life by means of asana, meditation, and several other techniques. Nowadays, yoga has gained worldwide attention due to increased stress levels in the modern lifestyle, and there are numerous methods or resources for learning yoga. Yoga can be practiced in yoga centers, through personal tutors, and can also be learned on one’s own with the help of the Inte
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Chhajer, Bimal, Vikram Singh, Girija Kumari, and Mahendra Lohmor. "Effect of Yoga Based Lifestyle Intervention on Coronary Artery Disease Patients." Biomedical and Pharmacology Journal 11, no. 3 (2018): 1275–89. http://dx.doi.org/10.13005/bpj/1489.

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This study was designed to evaluate the impact of yoga based lifestyle intervention on coronary artery disease (CAD) patients. This multi-centric prospective study was held in the Saaol heart center in different cities (Delhi, Kolkata, Bangalore, Chennai, and Mumbai) of India from 1995 to 2015. In this study, total 5,000 CAD patients having co-morbidity of obesity, hypertension, and diabetes were enrolled. A yoga-based lifestyle modification counseling (consist the essential components; cardiac education, plant-based balanced diet, regular walk, yoga, and meditation) was administrated to study
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Rajan, Akhila, Sadhana Sharma, Shyoram Sharma, and Rakesh Kumar Sharma. "Exploring Marma Points Activation during Vajrasana Practice." International Journal for Research in Applied Science and Engineering Technology 12, no. 6 (2024): 100–107. http://dx.doi.org/10.22214/ijraset.2024.63048.

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Abstract: Introduction: Yoga is an ancient Indian discipline that strives to combine an individual's physical, mental, and spiritual components. Vajrasana, also known as Thunderbolt Pose, is a foundational Yoga pose noted for its stability and advantages to meditation and physical wellness. This study investigates the anatomical alignment and advantages of Vajrasana, focusing on its effect on Marma points, which are essential energy centers in Ayurvedic treatment.Methods; The study involves a thorough examination of Ayurvedic classics, Yoga manuals, and contemporary investigations to determine
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Munoz-Casabella, Amanda, Dietlind L. Wahner-Roedler, Ivana T. Croghan, Tanya M. Petterson, Debbie L. Fuehrer, and Brent A. Bauer. "Use of Complementary and Integrative Medicine Among Patients With Glioblastoma Multiforme Seen at a Tertiary Care Center." Global Advances in Health and Medicine 11 (January 2022): 2164957X2210785. http://dx.doi.org/10.1177/2164957x221078543.

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Background Glioblastoma multiforme (GBM) is among the most aggressive and lethal tumors, with a median survival of 12–15 months. Many patients use complementary and integrative medicine (CIM) therapies to supplement their cancer treatment. Objective To determine the prevalence of CIM use and identify the most frequently used types of CIM in a cohort of patients with GBM seen at a tertiary care medical center in the United States. Methods An anonymous survey was mailed through the US Postal Service from August 1, 2019, through February 21, 2020, to patients with GBM. Results A total of 346 surv
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Ramadoss, R., and B. Bose. "Transformative Life Skills: Pilot Study of a Yoga Model for Reduced Stress and Improving Self-Control in Vulnerable Youth." International Journal of Yoga Therapy 20, no. 1 (2010): 73–78. http://dx.doi.org/10.17761/ijyt.20.1.a4214885w7101046.

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Two pilot studies demonstrate that a comprehensive multimodality intervention of Transformative Life Skills (TLS) consisting of Yoga poses (asana), breathing techniques (pranayama), and meditation (dhyana) can reduce perceived stress and increase self-control and self-awareness in at-risk and incarcerated youth. As part of a countywide violence prevention effort, Niroga Institute conducted daily 60-minute TLS programs at Alameda County Juvenile Justice Center (ACJJC). Additionally, a condensed 15-minute TLS protocol was implemented at El Cerrito High School, a large urban public high school. T
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Dr., Mrinal Mukherjee, and Bhadra Manami. "Scope of Yoga Education in Promoting '21st Century Skills' of the Digital Natives: An Overview." INTERNATIONAL JOURNAL OF MULTIDISCIPLINARY RESEARCH AND ANALYSIS 07, no. 09 (2024): 4157–65. https://doi.org/10.5281/zenodo.13691951.

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The pattern of social life of the adolescent has completely altered with the onslaught of digital media; truly they are digital natives nurtured in a unique period of an unprecedented influx of technology. Teens are usually have inadequate ability for self-regulation and are fragile and vulnerable to peer pressure and indulgence to any kind of adventure and experimentations with social media may be lethal for them. Adolescents exposed heavily in digital world are less competent in formal socialization as evident by latest research. In this era of digitalization, Social and Emotional Learning (
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Moadel, Alyson B., Chirag Shah, Judith Wylie-Rosett, et al. "Randomized Controlled Trial of Yoga Among a Multiethnic Sample of Breast Cancer Patients: Effects on Quality of Life." Journal of Clinical Oncology 25, no. 28 (2007): 4387–95. http://dx.doi.org/10.1200/jco.2006.06.6027.

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Purpose This study examines the impact of yoga, including physical poses, breathing, and meditation exercises, on quality of life (QOL), fatigue, distressed mood, and spiritual well-being among a multiethnic sample of breast cancer patients. Patients and Methods One hundred twenty-eight patients (42% African American, 31% Hispanic) recruited from an urban cancer center were randomly assigned (2:1 ratio) to a 12-week yoga intervention (n = 84) or a 12-week waitlist control group (n = 44). Changes in QOL (eg, Functional Assessment of Cancer Therapy) from before random assignment (T1) to the 3-mo
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Loewenthal, Julia. "THE POTENTIAL FOR MIND–BODY THERAPIES AS FRAILTY INTERVENTIONS." Innovation in Aging 8, Supplement_1 (2024): 393–94. https://doi.org/10.1093/geroni/igae098.1279.

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Abstract Strategies to prevent and manage frailty are priorities in clinical medicine and public health. Current evidence-based interventions for frailty are multimodal in nature, with physical activity as a key element. Mind-body therapies, especially those that incorporate movement such as yoga and tai chi, include physical postures, breathing practices, meditation, and other elements. In our recent systematic review of 33 randomized controlled trials of yoga interventions in older adults (2384 participants), there was moderate-certainty evidence that yoga improved gait speed and lower extre
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Kubo, Ai, Yun-Yi Hung, and Jeffrey Ritterman. "Yoga for Heart Failure Patients: A Feasibility Pilot Study with a Multiethnic Population." International Journal of Yoga Therapy 21, no. 1 (2011): 77–83. http://dx.doi.org/10.17761/ijyt.21.1.07m0081740027264.

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Background: Congestive heart failure (CHF) is highly prevalent and the most costly cardiovascular illness in the United States. Yoga is known to be effective in lowering stress, lessening depression, and increasing physical fitness and may be used as an adjuvant management program for CHF patients. Primary Study Objective:To determine the feasibility of a yoga intervention program among a multiethnic CHF population living in underserved neighborhoods. Methods: Uncontrolled intervention trial. Setting: Kaiser Permanente Medical Centers,Richmond and Oakland, California. Participants: 14 CHF pati
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Hasanah, Siti Noor, Faida Azhimia, and Ika Friscila. "Effects Of Prenatal Yoga Adherence On Postpartum Maternal Mental Health." JKM (Jurnal Kebidanan Malahayati) 10, no. 10 (2024): 964–72. http://dx.doi.org/10.33024/jkm.v10i10.17790.

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Latar Belakang: Ketidaknyamanan psikologis pada ibu postpartum atau disebut depresi postpartum jika tida ditangani dapat berdampak pada kondisi yang kronis. Ketidaknyamanan secara psikologis dapat dicegah atau ditangani dengan cara non-farmakologis salah satunya yoga terapi tubuh dan pikiran yang menggabungkan postur fisik (Asana), teknik pernapasan (Pranayama), dan meditasi atau relaksasi.Tujuan: untuk menganalisis pengaruh keaktfian mengikuti prenatal yoga terhadap tingkat kesehatan mental bagi ibu nifas.Metode: Jenis penelitian yang digunakan adalah penelitian deskriptrif kuantitatif untuk
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Pence, Pamela, Lori Katz, Cristi Huffman, and Geta Cojucar. "Delivering Integrative Restoration-Yoga Nidra Meditation (iRest®) to Women with Sexual Trauma at a Veteran's Medical Center: A Pilot Study." International Journal of Yoga Therapy 24, no. 1 (2014): 53–62. http://dx.doi.org/10.17761/ijyt.24.1.u7747w56066vq78u.

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Objective: This pilot study examines iRest, a form of guided mindfulness meditation, and its ability to reduce symptoms associated with sexual trauma, including military sexual trauma (MST), in a sample of women seeking psychotherapy services at a Department of Veterans Affairs (VA) medical center. Methods: 90-minute sessions were held 19 times, twice a week for 10 weeks, except for the week with a holiday. Participants completed self-report measures Brief Symptom Inventory-18 (BSI), Posttraumatic Cognitions Inventory (PTCI), and the Post-traumatic Stress Disorder Check List (PCL) pre- and pos
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Millstine, Denise, Krisstina L. Gowin, and Tony Chon. "Integrative medicine modality utilization and impact on quality of life in cancer patients: A single academic cancer center experience." Journal of Clinical Oncology 34, no. 3_suppl (2016): 169. http://dx.doi.org/10.1200/jco.2016.34.3_suppl.169.

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169 Background: The majority of patients with cancer incorporate integrative medicine strategies into their cancer experience however; patient reported preferences and impact on quality of life is limited. We present cancer patient utilization for specific integrative medicine modalities within the Mayo Clinic Arizona Comprehensive Cancer center and describe the patient perceived impact on quality of life. Methods: Patients and family members attending the 2015 Living with Cancer Symposium at Mayo Clinic Arizona completed a survey indicating whether specific integrative medicine modalities wer
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Ravikumar., Dr Hemachandran. "Assessing The Effectiveness of Mind-Body Interventions in Wellness Centers: A Systematic Review and Survey-Based Study." INTERANTIONAL JOURNAL OF SCIENTIFIC RESEARCH IN ENGINEERING AND MANAGEMENT 09, no. 03 (2025): 1–9. https://doi.org/10.55041/ijsrem43335.

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Due to their overall health advantages, mind-body interventions (MBIs), including meditation, yoga, mindfulness, and tai chi, have been increasingly embraced in wellness centres. This study methodically goes over the body of current research using actual survey data to assess how well MBIs enhance emotional, physical, and mental health. Combining primary data from a structured survey with secondary sources offers strong analysis of the actual influence of these methods. The results imply that MBIs greatly lower stress, improve cognitive ability, and encourage long-lasting conduct. The report e
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Kucuk, Omer. "Walk More, Eat Less, Don't Stress." Cancer Epidemiology, Biomarkers & Prevention 31, no. 9 (2022): 1673–74. http://dx.doi.org/10.1158/1055-9965.epi-22-0609.

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Abstract Unhealthy diet, obesity, lack of physical activity, and psychologic stress are associated with increased inflammation, oxidative stress, insulin resistance, and DNA methylation, which are the main mechanisms of chronic diseases such as cancer, hypertension, diabetes, cardiovascular disease, and Alzheimer's disease. It has recently been found that healthy diet and physical activity can reduce inflammatory markers and improve insulin sensitivity resulting in better survivorship outcomes in patients with prostate cancer. An “anti-inflammatory” lifestyle, including physical activity, heal
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Sahu, Hema, Bhupendra Singh, P. K Joel, Sudha Mehta, and Pushpa Pandey. "Raj-Yoga Meditation is a Better Treatment Option for Depression: A Comparative Prospective Randomized Study at Tertiary Care Centre of Central India." International Journal of Science and Research (IJSR) 10, no. 1 (2021): 1496–500. https://doi.org/10.21275/sr21125095806.

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Dhaniwala, Naresh Kumar Satyanarayan, Venkatesh Dasari, and Mukunda Naresh Dhaniwala. "Pranayama and Breathing Exercises - Types and Its Role in Disease Prevention & Rehabilitation." Journal of Evolution of Medical and Dental Sciences 9, no. 44 (2020): 3325–30. http://dx.doi.org/10.14260/jemds/2020/730.

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Yoga is a multi-faceted spiritual tool enhancing health and well-being. Physical postures (Asan), regulated breathing (Pranayama), and meditations (Dhyana) are its main components. Breathing exercises of various types, particularly diaphragmatic breathing, alternate nostril breathing (anulom vilom), and kapalbhati have been noted to be useful in chronic asthma, chronic obstructive pulmonary disease (COPD), gastroesophageal reflux disease (GERD), post-operative management in head & neck surgery, cardiovascular surgery, and upper abdominal surgery. Its calming effect reduces blood pressure a
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Peper, Erik, Richard Harvey, and I.-Mei Lin. "Mindfulness Training Has Elements Common to Other Techniques." Biofeedback 47, no. 3 (2019): 50–57. http://dx.doi.org/10.5298/1081-5937-47.3.02.

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This article presents the argument that mindfulness-based meditation (MM) techniques are beneficial and share many of the same outcomes as similar mind-centered practices such as transcendental meditation, prayer, imagery, and visualization and body-centered practices such as progressive muscle relaxation (PMR), autogenic training (AT), and yoga. For example, many standardized mind-body techniques such as mindfulness-based stress reduction and mindfulness-based cognitive therapy (a) are associated with a reduction in symptoms of anxiety and depression, (b) can be mastered in relatively brief t
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Flannigan, Katherine, Bryce Odell, Imad Rizvi, Lisa Murphy, and Jacqueline Pei. "Complementary therapies in substance use recovery with pregnant women and girls." Women's Health 18 (January 2022): 174550572211268. http://dx.doi.org/10.1177/17455057221126807.

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Objectives: Supporting women and girls who are pregnant and experiencing substance use challenges is a high priority for researchers, clinicians, and policymakers. Complementary therapies (CTs) can be effective forms of treatment in some contexts and populations; however, research on the use of CTs in substance use recovery with pregnant women and girls is scarce. To fill this gap, we conducted a mixed methods study using survey data collected at a women’s recovery center in Canada. Our objectives were to describe CTs provided at the program; identify what CTs are perceived by participants as
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Bhatta, Damaru Chandra. "Irony of a Global Village: A Spiritual Remedy for Alienation by Hindu Scriptures." Literary Studies 36, no. 1 (2023): 105–18. http://dx.doi.org/10.3126/litstud.v36i1.52077.

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This article attempts to posit that modern people are alienated and so feel sad though they are equipped with modern means of comfort. This is ironical. In this connection, this article also attempts to define the concept of "a global village," discuss the psychological problems of alienation and loneliness, created ironically by globalization, and suggest some measures to cope with them from the perspective of the ancient wisdoms of the Hindu scriptural texts such as the Upanishad, the Bhagavad Gītā, the Pātanjali Yoga Sutras, and others. Unlimited, uncontrolled, and selfish desires are the m
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Singh, Amit, Padmini Tekur, Kashinath Metri, Hemant Bhargav, Nagarathna Raghuram, and Nagendra Hongasandra Ramarao. "Effect of a Residential Integrated Yoga Program on Blood Glucose Levels, Physiological Variables, and Anti-Diabetic Medication Score of Patients with Type 2 Diabetes Mellitus: A Retrospective Study." Integrative Medicine International 4, no. 3-4 (2018): 181–86. http://dx.doi.org/10.1159/000487947.

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Background: Type 2 diabetes mellitus (T2DM) is a highly prevalent disease characterized by chronic hyperglycemia. Yoga is a form of mind-body intervention shown to have a positive impact on several health conditions in both healthy and diseased patients. The present study is intended to assess the effects of the Residential Integrated Yoga Program (RIYP) on blood glucose levels in patients with T2DM. Material and Methods: Data of 598 (186 females) T2DM patients from a holistic health center in Bengaluru, India, who attended a 15-day RIYP between January 2013 and December 2015 was obtained retr
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Subramanian, Geetha, Sundar Chidambaram, and S. Venkatesan. "Impact of Sahaja yoga meditation as an adjunct to medical treatment on post myocardial infarction patients in a tertiary cardiac center – 2 years experience." Indian Heart Journal 66 (November 2014): S34. http://dx.doi.org/10.1016/j.ihj.2014.10.096.

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Brauer, J. A., A. El Sehamy, J. M. Metz, and J. J. Mao. "Complementary and alternative medicine (CAM) and supportive care at leading cancer centers: A systematic analysis of websites." Journal of Clinical Oncology 27, no. 15_suppl (2009): e17528-e17528. http://dx.doi.org/10.1200/jco.2009.27.15_suppl.e17528.

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e17528 Background: With increasing frequency, cancer patients and their family members are turning to the Internet to educate themselves about their disease and treatment options, including CAM and supportive care. However, very little is known about how national leading cancer centers represent these therapies via their websites. Methods: Simulating the patients’ perspective, we performed a systematic analysis of the websites of 41 National Cancer Institute (NCI) designated comprehensive cancer centers. Two researchers independently evaluated websites, recorded CAM information, and rated qual
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Santhi, E., V. Subha, and S. Jayaprakash. "Immediate Effect of Simplified Kundalini Yoga Nine Centre Meditation on Brain Functionality Balance and Chakra Alignment Among College Boys." International Journal of Zoological Investigations 9, Special Issue 2 (2023): 180–91. http://dx.doi.org/10.33745/ijzi.2023.v09ispl2.033.

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Kannathal, N., Joseph K. Paul, C. M. Lim, K. P. Chua, and P. K. Sadasivan. "Effect of Reflexology on EEG – A Nonlinear Approach." American Journal of Chinese Medicine 32, no. 04 (2004): 641–50. http://dx.doi.org/10.1142/s0192415x04002272.

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Reflexology is a 4000-year-old art of healing practiced in ancient India, China and Egypt. In the beginning of the 20th century, it spread to the Western world. Reflexologic clinics and massage centers can be found all around the world. In spite of the widespread popularity, to the best of our knowledge, no serious research work has been done in this area, although much scientific research work has been carried out in other Eastern techniques like meditation and yoga. This is why a humble attempt is done in this work to quantitatively assess the effect of reflexological stimulation from a syst
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Kashyap, Tripura, Karishma Arora, Anubha Doshi, and Karishma Harlalka. "Chakra Awareness through Dance Movement Therapy." Creative Arts in Education and Therapy 9, no. 2 (2023): 180–94. http://dx.doi.org/10.15212/caet/2023/9/18.

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This article introduces a novel approach to holistic healing by integrating dance movement therapy with the Indian chakra system. The multidimensional chakra-imbued therapeutic movement sequence model, created by the authors, addresses the intricate balance of and among the seven chakras: root (muladhara), sacral (svadhisthana), solar plexus (manipura), heart (anahata), throat (vishuddha), third eye (ajna), and the crown (sahasrara). The model facilitates the awareness of energy centers and has the transformative potential to foster stability and resilience. The article highlights the efficacy
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