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Artykuły w czasopismach na temat "Pranayama with sprint training"

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Rudiarta, I. Wayan, and Ida Bagus Kade Yoga Pramana. "Penguatan Karakter Disiplin Siswa melalui Latihan Pranayama." Dharma Sevanam : Jurnal Pengabdian Masyarakat 4, no. 1 (2025): 51–63. https://doi.org/10.53977/sjpkm.v4i2.2408.

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This paper aims to publish the results of pranayama training for students in Pasraman Widya Ganesa which has implications for the character of student discipline. Student discipline is indeed an essential thing that attracts attention today. This is a result of the many cases of disciplinary violations by students. Pasraman as a non-formal Hindu educational institution should be present to help strengthen the character of discipline in students. This Pranayama training activity is carried out through several steps until the results are obtained, namely planning activities that are realized in
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Latha, R., and S. Sarveghna Lakshmi. "A study on immediate and training effect of Bhramari pranayama on heart rate variability in healthy adolescents." Biomedicine 42, no. 4 (2022): 784–88. http://dx.doi.org/10.51248/.v42i4.1501.

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Introduction and Aim: Bhramari pranayama (Humming bee breath) is the most common slow pranayama practice involving inhalation through both nostrils followed by exhalation which produces sound of humming bee. Practicing pranayama reduces the effects of stress on different systems by increasing the vagal tone. With the ongoing COVID-19 pandemic, there are heightened feelings of stress, anxiety and depression and pranayama can be an effective way to improve our mental and emotional well-being. This study has been chosen to assess the effect of Bhramari pranayama on autonomic functions and to comp
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Sikka, Gitanjali. "Nitric Oxide and Its Significance in Respiratory Muscle Training." Galore International Journal of Health Sciences and Research 8, no. 1 (2023): 63–65. http://dx.doi.org/10.52403/gijhsr.20230108.

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Paranasal sinuses are the primary site of production of Nitric Oxide in the human body. Nitric oxide leads to improvement in lung functions as it increases oxygen transport throughout the body. Nasal breathing has links to many breathing patterns and techniques employed in yoga. Humming exercise is a part of the ancient breathing technique used in yoga namely, Bhramari Pranayama and in humming, the nitric oxide peak is coming from the paranasal sinuses because of the oscillating sound waves produced. Pranayama or breath regulation has gained a special place in Yoga and includes various techniq
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Murmu, Manoj Kumar. "Influence of Pranayama on Respiratory Function of Middle Age Women." International Journal of Innovative Science and Research Technology 5, no. 6 (2020): 1542–45. http://dx.doi.org/10.38124/ijisrt20jun1131.

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- The aim of this study was to determine the occurrence of respiratory function by measuring vital capacity and Breath holding. The investigator adopted experimental method of research on 40 middle aged women ranged from 41-45 years. The experimental groups participated in Pranayama training for a period of twelve weeks. Prior to the study, vital capacity and breath holding of all the subjects were taken. Based upon these values, vital capacity and breath holding was calculated before and after the fitness training. Pranayama begins with breathing guidance and completes full control over the s
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Ackerman, Alissa A., Timothy W. Brodsky, Nathan C. Grimm, et al. "Sprint Interval Training." Medicine & Science in Sports & Exercise 49, no. 5S (2017): 654–55. http://dx.doi.org/10.1249/01.mss.0000518724.73820.f9.

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Verney, Julien, Martine Duclos, and David Thivel. "Sprint Interval Training." Medicine & Science in Sports & Exercise 49, no. 11 (2017): 2361–62. http://dx.doi.org/10.1249/mss.0000000000001364.

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Dr. D. Kalidoss, Duggirala Subhashini, Mr. M.Karthik Prakash, Mr. Gulsan Kumar Behera, and Ms. Harsha Sharma. "IMPACT OF BRISK WALKING AND PRANAYAMA ON SYSTOLIC BLOOD PRESSURE OF MIDDLE AGED TAMILNADU POLICE OFFICERS." Bioscan 19, Supplement 2 (2024): 149–54. http://dx.doi.org/10.63001/tbs.2024.v19.i02.s2.pp149-154.

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The purpose of this study was to determine the effects of brisk walking and pranayama training on the systolic blood pressure (SBP) of Tamil Nadu police officers aged 40-50 years. A total of forty-five police officers from Villupuram district participated in the study. The participants were divided into three groups: a control group and two experimental groups. Group I (N=15) received brisk walking training, Group II (N=15) underwent pranayama training, and Group III (N=15) served as the control group without any specific intervention. The training program lasted for twelve weeks, during which
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Kelkar, Chetan Dadaji, Pawan Sheshrao Lekurwale, Pravin Ramraoji Kherde, Deepak Madanmohan Vyas, and Suchita Gopalrao Shrikhande. "EFFECT OF BHASTRIKA PRANAYAMA ON “SHWASAN KARMA”." International Journal of Research in Ayurveda and Pharmacy 12, no. 1 (2021): 59–63. http://dx.doi.org/10.7897/2277-4343.120114.

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Pranayama is a breathing technique that produces many systemic and psychological effects in the body, specifically on the respiratory system. It is also an art to control the life force of breath. The aim and objective are to assess effect of breathing exercise i.e., Bhastrika Pranayama on ‘Shwasan Karma’, in individuals practicing regularly for continuous 12 weeks. This study was designed to study the effects of Pranayama on the pulmonary function parameters. Pranayama is one of the best lifestyle modifications which have ever been devised in the history of mankind. It is an ancient yoga tech
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Dr. Urvashi D. Patel and Dr. Vishnubhai D. Chaudhari. "A Study of the Effect of Asana and Pranayama Training on Flexibility, Cardiovascular Strength." International Journal of Scientific Research in Science, Engineering and Technology 12, no. 2 (2025): 223–26. https://doi.org/10.32628/ijsrset25122120.

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The purpose of this research study was to study the effect of asana and pranayama training on flexibility, core strength. In this research study. The student Madhav University, Pindwara, Rajasthan were selected. In this research study, 40 student Girls in the age group of 17 to 20 years were randomly selected. In this research study, a total of 40 female students were divided into two groups, 20 male female students as the Asana and Pranayama group and 20 male female students as the control group. The standard of measurement was flexibility was measured by seat and reach test and elemental str
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Santana, Eduardo Estevan, Mateus Freitas de Medeiros, Paulo Francisco de Almeida Neto, Matheus de Lima Rocha, Paulo Moreira Silva Dantas, and Breno Guilherme de Araújo Tinôco Cabral. "Effect of plyometric and sprint training on repeated sprint and vertical jump capacities in volleyball players aged 11 to 14 Years: A longitudinal study." Research, Society and Development 13, no. 2 (2024): e8313244923. http://dx.doi.org/10.33448/rsd-v13i2.44923.

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In adults, plyometric training can positively influence repeated sprint ability, and sprint training can influence vertical jump capacity. However, in children and adolescents, such influences are not yet clear. The aim of this study was to evaluate the effect of plyometric training on repeated sprinting ability and the effect of repeated sprint training on vertical jump performance in young volleyball players of both sexes. Longitudinal study with a sample of 30 adolescents, aged 11 to 14 years. The volunteers were divided into a control group, a plyometric training group, and a sprint traini
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Rozprawy doktorskie na temat "Pranayama with sprint training"

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Merkes, Paul Franciscus Johannes. "Improving sprint performance in road cycling: The forward standing sprint position." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2020. https://ro.ecu.edu.au/theses/2315.

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The majority of road cycling races finish with a sprint and as such sprints are a key determinant of success. Surprisingly, the scientific literature on this specific topic is scarce, with limited to few studies describing the characteristics of road cycling sprinters and the demands of road sprinting. Cyclists’ sprinting velocity, which is mostly influenced by power output and aerodynamic drag (CdA) is critical to performance outcomes. However, to date, there is very limited research specifically examining how to maximise road sprint velocity. Thus, the overall objective of the four studies o
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Derakhti, Mikael. "Very Heavy Resisted Sprint Training for Adolescent Football Players : A training intervention on acceleration, sprint and jump performance in late pubertal adolescent athletes." Thesis, Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap, 2018. http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-5323.

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Abstract Aim The main purpose of this study was to investigate and compare the effects of a very heavy resisted sprint training regimen and a unresisted sprint training regimen on sprint, acceleration and jump performance in late pubertal adolescent football (soccer) players at mid- to post-PHV and >95% PAH. Method In total 27 male football players were recruited as volunteer participants. The participants had no previous experience with resisted sprint training. The participants were randomly assigned to either the resisted sprint (RST) (n=9) or unresisted sprint (UST) (n=10) training grou
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Thompson, Christopher. "Dietary nitrate as an ergogenic aid in sprint exercise performance and as an adjunct to sprint training." Thesis, University of Exeter, 2017. http://hdl.handle.net/10871/27834.

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In some circumstances, dietary nitrate (NO3-) supplementation can favourably alter the physiological response to exercise. Recent research highlights a potential preferential effect of NO3- supplementation on type II muscle fibre function. The purpose of this thesis was to investigate the practical applications of NO3- supplementation in sport and exercise settings requiring a substantial contribution of type II muscle fibre recruitment such as team and sprint sports. Specific questions addressed in this thesis include whether NO3--rich beetroot juice (BR) supplementation can influence the per
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Bagley, Liam John. "Adaptations to sprint interval training and comparisons of gender response." Thesis, Manchester Metropolitan University, 2016. http://e-space.mmu.ac.uk/617413/.

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Physical activity helps maintain health, promotes adaptations of the cardiovascular and neuromuscular systems to increase uptake, transport and utilisation of oxygen for aerobic energy production and improve fatty acid metabolism. Emerging evidence suggests sprint interval training (SIT) may be as effective as endurance exercise. The overall aim was to measure physiological effects of SIT in males and females from the general population. The first objective was to recruit males and females from the general population to complete 12 weeks cycling SIT and monitor changes relating to health and p
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Bissas, Athanassios. "Neuromuscular adaptations in response to uphill-downhill sprint running training." Thesis, Leeds Beckett University, 2008. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.479171.

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Glaister, Mark, Michael H. Stone, Andrew M. Stewart, Michael G. Hughes, and Gavin L. Moir. "The Influence of Endurance Training on Multiple Sprint Cycling Performance." Digital Commons @ East Tennessee State University, 2007. https://dc.etsu.edu/etsu-works/4608.

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The aims of the present study were to examine the effects of endurance training on multiple sprint cycling performance and to evaluate the influence of recovery duration on the magnitude of those effects. Twenty-one physically active male university students were randomly assigned to either an experimental (n = 12) or a control (n = 9) group. The experimental group cycled for 20 minutes each day, 3 times per week, for 6 weeks at 70% of the power output required to elicit maximal oxygen uptake (JOURNAL/jscr/04.02/00124278-200705000-00055/ENTITY_OV0312/v/2017-07-20T235331Z/r/image-pngO2max). Mul
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Thurlow, F. "The acute demands and physical adaptations of repeated-sprint training." Phd thesis, Australian Catholic University, 2024. https://doi.org/10.26199/acu.9105v.

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Repeated-sprint training (RST) is a common training method used to prepare athletes for the intermittent, high-intensity demands of sports competition. However, there are many different RST programs applied in research and practice, leading to diverse acute and chronic effects. The overall aims of this thesis were to, 1) evaluate and summarise the acute demands and physical adaptations of RST, and 2) investigate the effects of manipulating programming variables on the acute demands and physical adaptations of RST. Studies 1 and 2 were systematic reviews and meta-analyses, which included data f
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Dias-Johnson, Georgy. "The effects of concurrent training on sprint performance in moderately trained cyclists." Thesis, Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap, 2013. http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-2803.

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Aim: The purpose of the present study was to compare the effects of an 8 week period of combined endurance and resistance training (concurrent training) with that of only endurance training on both maximum strength (1 RM) in the leg press test and performance in the 30 s Anaerobic Wingate Test (WANT) in moderately trained endurance cyclists. Method: Twenty male moderately trained cyclists were recruited for the investigation and were assigned to either an Endurance training group (E; n=10) or an Endurance Resistance training group (ER; n=10).  Subjects underwent 8 weeks (2 training sessions pe
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Menaspa, Paolo. "Analysis of road sprint cycling performance." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2015. https://ro.ecu.edu.au/theses/1575.

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Sprint cycling ability is a key determinant of road cycling performance, with many races designed specifically for sprinters. The ability to excel in the final sprint is relevant for both individual riders and teams. Despite the importance of sprints within professional road cycling, the characteristics of professional road sprints and sprinters have yet to be extensively described. Thus, the overall objective of the five research studies contained within this doctoral thesis was to describe road cycling sprint performance and improve the general understanding of the physical, technical and ta
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Taylor, Conor W. "Manipulating exercise and recovery to enhance adaptations to sprint interval training." Thesis, Loughborough University, 2017. https://dspace.lboro.ac.uk/2134/25496.

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Highly-trained athletes are accustomed to varied and high-volume based exercise stimuli and eliciting adaptation in individuals already possessing the necessary physiology to compete at the highest level is difficult. Therefore, identifying novel, potent and time efficient methods of achieving cumulative training stress is a continual quest for coaches and exercise scientists. This thesis examined the acute and chronic effects of manipulating exercise and recovery during brief all-out sprint cycling on adaptive responses favouring enhanced endurance capacity. Chapter 3 highlighted that low-vol
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Książki na temat "Pranayama with sprint training"

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Peoples, Maurice. Sprint secrets: Reaching your Olympic dreams. Inspired Dream Pub., 2005.

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Williams, Antonia Jane. An investigation into the effectiveness of sprint-assisted and sprint-resisted training methods in swimming: BA (Hons) Human Movement Studies dissertation. SGIHE, 1988.

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Klinzing, James E. Fast, faster, fastest: Sprint training techniques for all athletes. Championship Books & Video Productions, 1987.

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1933-, Ward Robert D., ed. Sport speed. Leisure Press, 1988.

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Satyananda, Saraswati Swami. Asana, pranayama, mudra, bandha: Compiled from lectures given during the nine-month teacher training course, 1967-68, and the three year sannyas course, 1970-73, at the Bihar School of Yoga. 7th ed. Bihar School of Yoga, 1989.

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Fronsdal, Arne. YOGA Training: Asanas Pranayama Samadhi. Independently Published, 2019.

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Fast, Faster, Fastest: Sprint Training for All Athletes. Championship Books & Video Productions, 1987.

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Communities, European. Survey on Training Activities in Value Analysis: Innovation Sprint. Unipub, 1993.

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Sumbal, Marni. Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races. Callisto Media Inc., 2020.

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The effects of weight training and plyometric training on vertical jump, standing long jump and forty-meter sprint. 1988.

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Części książek na temat "Pranayama with sprint training"

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Lynch, Gordon S., David G. Harrison, Hanjoong Jo, et al. "Sprint Training." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4530.

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Lynch, Gordon S., David G. Harrison, Hanjoong Jo, et al. "Sprint-Type Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_3065.

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Harle, Robert, Jonathan Cameron, and Joan Lasenby. "Foot Contact Detection for Sprint Training." In Computer Vision – ACCV 2010 Workshops. Springer Berlin Heidelberg, 2011. http://dx.doi.org/10.1007/978-3-642-22822-3_30.

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Burd, Nicholas A., and Stuart M. Phillips. "Nutrition for Power and Sprint Training." In Sport and Exercise Nutrition. Wiley-Blackwell, 2011. http://dx.doi.org/10.1002/9781444344905.ch11.

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Morin, Jean-Benoit, Scott R. Brown, and Matthew R. Cross. "The Measurement of Sprint Mechanics Using Instrumented Treadmills." In Biomechanics of Training and Testing. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-05633-3_10.

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Dorel, Sylvain. "Mechanical Effectiveness and Coordination: New Insights into Sprint Cycling Performance." In Biomechanics of Training and Testing. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-05633-3_3.

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Turner, Anthony N., and David Bishop. "Repeat sprint ability: physiological basis and implications for training." In Advanced Strength and Conditioning, 2nd ed. Routledge, 2022. http://dx.doi.org/10.4324/9781003044734-7.

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Samozino, Pierre. "A Simple Method for Measuring Force, Velocity and Power Capabilities and Mechanical Effectiveness During Sprint Running." In Biomechanics of Training and Testing. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-05633-3_11.

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Weiß, M., M. Jockers, H. J. Gath, and H. Weicker. "Hormonelle und metabolische Antwort auf wiederholte Sprint- und Ausdauerbelastung bei Schwimmern." In Training und Sport zur Prävention und Rehabilitation in der technisierten Umwelt / Training and Sport for Prevention and Rehabilitation in the Technicized Environment. Springer Berlin Heidelberg, 1985. http://dx.doi.org/10.1007/978-3-642-70301-0_66.

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di Prampero, Pietro E., and Cristian Osgnach. "The Energy Cost of Sprint Running and the Energy Balance of Current World Records from 100 to 5000 m." In Biomechanics of Training and Testing. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-05633-3_12.

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Streszczenia konferencji na temat "Pranayama with sprint training"

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Zhang, Jesse, Karl Pertsch, Jiahui Zhang, and Joseph J. Lim. "SPRINT: Scalable Policy Pre-Training via Language Instruction Relabeling." In 2024 IEEE International Conference on Robotics and Automation (ICRA). IEEE, 2024. http://dx.doi.org/10.1109/icra57147.2024.10610606.

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Liu, Junjie. "Application of Deep Learning Methods in the Intelligent Analysis of Sprint Training Postures." In 2024 2nd International Conference on Mechatronics, IoT and Industrial Informatics (ICMIII). IEEE, 2024. http://dx.doi.org/10.1109/icmiii62623.2024.00078.

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Morrissey Tucker, Sara, Fiona Boyle, Joseph Walsh, Muiris O'Grady, Niall Trant, and Johannes Moolman. "TRAINING PROGRAMME DEVELOPMENT USING DESIGN SPRINT METHODOLOGY." In 13th International Conference on Education and New Learning Technologies. IATED, 2021. http://dx.doi.org/10.21125/edulearn.2021.1832.

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Evans, Murray, Steffi Colyer, Darren Cosker, and Aki Salo. "Foot Contact Timings and Step Length for Sprint Training." In 2018 IEEE Winter Conference on Applications of Computer Vision (WACV). IEEE, 2018. http://dx.doi.org/10.1109/wacv.2018.00184.

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Pisapia, Federica, Francesco Peluso Cassese, Manuela Valentini, and Tiziana D'Isanto. "Comparison between sprint training methods in different types of athletes." In Journal of Human Sport and Exercise - 2019 - Spring Conferences of Sports Science. Universidad de Alicante, 2019. http://dx.doi.org/10.14198/jhse.2019.14.proc4.19.

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Zhao, Yanmin. "Analysis on Special Training Methods of Track and Field Sprint." In 2016 7th International Conference on Education, Management, Computer and Medicine (EMCM 2016). Atlantis Press, 2017. http://dx.doi.org/10.2991/emcm-16.2017.81.

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Kiram, Yanuar, and Al Mukhlis. "The Influence of the Sprint Training Method Towards SSB Player Speed." In 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019). Atlantis Press, 2021. http://dx.doi.org/10.2991/ahsr.k.210130.081.

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Pisapia, Federica, Ario Federici, Manuela Valentini, and Tiziana D'Isanto. "Pilot study on sprint training methods in different types of athletes." In Journal of Human Sport and Exercise - 2019 - Winter Conferences of Sports Science. Universidad de Alicante, 2019. http://dx.doi.org/10.14198/jhse.2019.14.proc2.05.

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Hanashiro, Shiho, Motoki Takematsu, and Ryusuke Miyamoto. "Feasibility Study of an Image-based Supporting System for Sprint Training." In 9th International Conference on Sport Sciences Research and Technology Support. SCITEPRESS - Science and Technology Publications, 2021. http://dx.doi.org/10.5220/0010713500003059.

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Nababan, Joni Tohap Maruli, Novita, and Albadi Sinulingga. "Development of Training Aids (Remote Control and Headset) for Tunanetra Sprint Athletes." In 1st Unimed International Conference on Sport Science (UnICoSS 2019). Atlantis Press, 2020. http://dx.doi.org/10.2991/ahsr.k.200305.047.

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Raporty organizacyjne na temat "Pranayama with sprint training"

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Chris Harnish, MS, CSCS, HFS, Chris Harnish, MS, CSCS, HFS. How does Sprint Training Impact Blood Sugar and Inflammation? Experiment, 2014. http://dx.doi.org/10.18258/2296.

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cheng, chunmei. Effects of sprint interval training and moderate-intensity continuous training on aerobic capacity. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2023. http://dx.doi.org/10.37766/inplasy2023.5.0087.

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Thapa, Rohit Kumar, Rodrigo Ramirez-Campillo, and Danny Lum. A meta-analysis on effect of complex training on sprint, jump and change of direction ability of soccer players. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2020. http://dx.doi.org/10.37766/inplasy2020.9.0079.

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Gao, Ruixuan. Effect of physical training programs on sprint and change of direction performance among basketball athletes: a systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2025. https://doi.org/10.37766/inplasy2025.2.0097.

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Clemente, Filipe Manuel, Rodrigo Ramirez-Campillo, José Afonso, and Hugo Sarmento. Effects of small-sided games vs. running-based high intensity interval training repeated-sprint ability in soccer players: A meta-analytical comparison. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2020. http://dx.doi.org/10.37766/inplasy2020.8.0129.

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