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1

Ghosh, Sandip Sankar, and Raju Biswas. "Comparison of Resistance Training and Plyometric Training for the Development of Speed of the Athletes." Senhri Journal of Multidisciplinary Studies 5, no. 1 (2020): 59–71. http://dx.doi.org/10.36110/sjms.2020.05.01.007.

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The purpose of the present study was to compare the effectiveness of Plyometric Training (PT) and Resistance Training (RT) for improving speed ability of the Athletes. Total thirty six (N = 36) district level athletes were randomly selected. All the subjects were divided into three equal groups: i) Resistance Training Group (RTG) as Experimental Group-I, ii) Plyometric Training Group (PTG) as Experimental Group-II and iii) Control Group (CG). Experimental group-I underwent resistance training whereas experimental group-II underwent plyometric training for eight weeks. But the control group did
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Lyu, Xiaokang, Tingting Yang, Ying Han, Xiaolan He, and Zhengyang Xu. "The effects and mechanism of mindfulness intervention on posttraumatic growth in breast cancer patients: A randomized controlled trial." Well-Being Sciences Review 1, no. 1 (2025): 71–79. https://doi.org/10.54844/wsr.2024.0572.

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While the benefits of mindfulness training in enhancing posttraumatic growth (PTG) are well-documented, its underlying mechanisms remain unclear. This randomized controlled trial explored whether reduced fear of cancer recurrence (FCR) mediates the effect of mindfulness on PTG in breast cancer patients. Ninety participants from a cancer center in southeast China were randomly assigned to either an eight-week mindfulness training group (n = 46) or a routine care control group (n = 44). Assessments of PTG, FCR, and psychosocial adaptation (PSA) were conducted before and after the intervention. R
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Narayanan, Nidhin Muthrathiparambil, Kayambu Sundar, Nirmal Michael Salvi, et al. "The Effect of a 12-Week Plyometric and Tabata Training Program with Three Weekly Sessions on Cardiovascular Efficiency in Elite Soccer Players." Physical Education Theory and Methodology 25, no. 1 (2025): 147–55. https://doi.org/10.17309/tmfv.2025.1.18.

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Objectives. This study aimed to examine the effects of a 12-week plyometric training program and a Tabata regimen on cardiovascular efficiency in elite soccer players. Materials and methods. Sixty male inter-university players, aged 20.79 ± 1.75 years, were randomly assigned to the Plyometric Training Group (PTG, n = 20), Tabata Training Group (TTG, n = 20), or Control Group (CG, n = 20). Cardiovascular metrics, including vital capacity, resting heart rate, mean arterial blood pressure, breath-holding time, and respiratory rate, were assessed before and after the program. Both PTG and TTG comp
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Cañas-Jamett, Rodrigo, Julio Figueroa-Puig, Rodrigo Ramirez-Campillo, and Marcelo Tuesta. "PLYOMETRIC TRAINING IMPROVES SWIMMING PERFORMANCE IN RECREATIONALLY-TRAINED SWIMMERS." Revista Brasileira de Medicina do Esporte 26, no. 5 (2020): 436–40. http://dx.doi.org/10.1590/1517-8692202026052019_0052.

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ABSTRACT Introduction: Plyometric training significantly improves strength performance, including in aquatic sports. Objective: To compare changes in thigh girth, hamstring flexibility, squat jump height, and 200m swimming trial time induced by plyometric training in recreationally-trained swimmers. Methods: Eighteen recreationally-trained male swimmers (age=18-20 years) were randomly divided into a plyometric training group (PTG) and a control group (CG). All the swimmers completed a six-week speed swimming training plan. In the PTG only, the last ~15 min of each session was replaced with ply
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An, LianChao, Peng Xiao, and Siqi Zhao. "The influence of mindfulness on posttraumatic growth of Chinese people with cancer." Social Behavior and Personality: an international journal 51, no. 11 (2023): 1–12. http://dx.doi.org/10.2224/sbp.12761.

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We examined the relationship between mindfulness and posttraumatic growth (PTG) of a group of 315 Chinese adults who had been diagnosed with cancer. We proposed self-compassion and cognitive reappraisal as mediators between mindfulness and PTG. Participants completed the Mindful Attention Awareness Scale, Self-Compassion Scale, Emotion Regulation Questionnaires, and the Posttraumatic Growth Inventory. Analysis revealed significant positive correlations among mindfulness, self-compassion, cognitive reappraisal, and PTG. Mindfulness played a positive role in improving PTG of people with cancer,
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Fonseca, Renato Tavares, Gustavo Casimiro Lopes, Juliana Brandão Pinto de Castro, et al. "Analysis of vertical jump, rating of perceived exertion, delayed-onset muscle soreness, and muscular peak power in young male Brazilian football players submitted to plyometric and semi-squat training with weights." Retos 46 (August 9, 2022): 613–21. http://dx.doi.org/10.47197/retos.v46.94085.

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This study analyzed the effects of plyometric and strength training on vertical jump (VJ), rating of perceived exertion (RPE), delayed-onset muscle soreness (DOMS), and absolute (APP) and relative (RPP) muscle peak power in young male football players. Twenty-five participants were randomly divided into semi-squat training group (SSTG), plyometric training group (PTG), and control group (CG). The duration of the intervention was six weeks. VJ was analyzed with a computerized jumping platform. DOMS and RPE with the Borg’s Visual Analogue Scale (VAS) and the Adapted Borg Scale (ABS), respectivel
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Viran, Suleyman, and Umut Canli. "THE EFFECT OF PROPRIOCEPTIVE TRAINING ON HIGH-INTENSITY ACTIONS AND TECHNIQUE IN FOOTBALL PLAYERS: A TRAINING PROGRAM." Kinesiologia Slovenica 28, no. 2 (2022): 92–109. http://dx.doi.org/10.52165/kinsi.28.2.92-109.

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It is aimed to determine the level of influence of proprioceptive training applied to young football players on high-intensity actions and footballspecific skills of football players. The research group consists of 30 male football players (age = 15.86 ± 0.69). The participants were divided into 2 groups as proprioceptive training group (PTG) and control group, each consisting of 15 football players. The body height and body weight of the participants were measured. Hand-eye coordination, vertical jump, sprint, agility, and core endurance tests, which are defined as high-intensity actions, wer
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8

Ravi, Pramod, and Divya Kalimuthu. "Effectiveness of plyometrics vs. circuit training in core conditioning: an empirical study." Sportis. Scientific Journal of School Sport, Physical Education and Psychomotricity 11, no. 3 (2025): 1–22. https://doi.org/10.17979/sportis.2025.11.3.11906.

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Core conditioning is vital to athletic training to enhance stability, endurance, and functional strength. This study investigates the effectiveness of circuit and plyometric training in improving abdominal endurance and core strength. Sixty male participants, with an Age: 15.75 ± 0.69, Height: 172.21±5.02, Weight: 84.79±6.17 and BMI: 28.79±1.58 were randomly assigned to one of three groups: the Plyometric Training Group (PTG), the Circuit Training Group (CTG), or the Control Group (CG). Over 12 weeks, the PTG engaged in explosive plyometric exercises specifically targeting the core, while the
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Türkmen, Mustafa, Harun Genç, and Ali E. Ciğerci. "Investigation of Different Training Methods Integrated into Soccer Training on Body Composition and Athletic Performance." Physical education of students 26, no. 6 (2022): 288–95. http://dx.doi.org/10.15561/20755279.2022.0603.

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Background and Study Aim. The aim of the study is to investigate the effects of 8-week core and plyometric training on body composition and athletic performance in young male soccer players.
 Material and Methods. 24 young male soccer players participated in the study voluntarily. The subjects were randomly divided into three separate groups: Core training group (CTG), plyometric training group (PTG) and control group (CG). In addition to soccer training two days a week for 8 weeks, the training was applied to the subjects according to the training programs determined. Physical and perfor
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Alp, Mahmut, and Mahmut Ozdinc. "Effects of Plyometric Trainings on Upper Extremity Anaerobic Power and Shotspeed in Male Handball Players." European Journal of Educational Sciences 8, no. 2 (2021): 60–67. http://dx.doi.org/10.19044/ejes.v8no2a60.

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This paper focuses on the effects of plyometric trainings on upper extremity anaerobic power and shotspeed in 20 volunteer male handball players, who are in the men's handball team at Süleyman Demirel University. Players were randomly divided into two groups as handball training group (HTG) and plyometric training group (PTG). While HTG continued routine handball training, plyometric trainings were applied to PTG additionally for 8 weeks, 3 days a week, at least 30 minutes a day. The upper extremity anaerobic power and shotspeed tests were applied to the groups in 1st and 8th weeks of the peri
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Ghosh, Mr Soumya, and Mr Ashoke Mukherjee. "Effect of Pilates Training on Core Muscles and BMI of Obese Children: A Pilot Study." Journal of Advances in Sports and Physical Education 5, no. 5 (2022): 107–14. http://dx.doi.org/10.36348/jaspe.2022.v05i05.004.

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The aim of the study was to find out the effect of six weeks pilates training on core muscles and BMI of obese children. Ten (10) male children aged 12 to 18 years from Bolpur, Birbhum, West Bengal, India have been selected and purposively divided into Pilates Training Group (PTG) (N=05) and Control Group (CG) (N=05) according to WHO BMI Index (Rush, 2004). Six weeks pilates training programme has been formulated to see the effectiveness of training programme on core muscles strength and BMI. The core muscles strength has been tested by ‘Bunkie Test’ through the performance of functional lines
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Siby, Deepak, Navaraj Chelliah Jesus Rajkumar, Nirmal Michael Salvi, et al. "Does three sessions of 12-week plyometric training per week improve physical fitness parameters in professional male soccer players? A randomized controlled trial." Fizjoterapia Polska 25, no. 1 (2025): 84–93. https://doi.org/10.56984/8zg007ddz6q.

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Background. Plyometric training is recognized for enhancing various physical fitness parameters critical to athletic performance, particularly in soccer players. Purpose. This study aimed to assess the effects of a 12-week plyometric training program, conducted three times per week, on key fitness parameters in professional male soccer players. Methods. A total of 40 professional male soccer players were randomly assigned to a control group (CG, n=20) and a plyometric training group (PTG, n=20). Participants (mean height = 176.14±3.28 cm, weight = 68.24±2.17 kg, and age = 20.31±2.30 years) und
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Kalaitzaki, Argyroula, Alexandra Tamiolaki, and George Tsouvelas. "A unique combination of coping strategies promotes each domain of post-traumatic growth during COVID-19: Differences between community residents and healthcare workers." Psychology: the Journal of the Hellenic Psychological Society 29, no. 2 (2024): 389–407. https://doi.org/10.12681/psy_hps.39621.

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Undeniably the COVID-19 pandemic has resulted in unprecedented threats and severe traumas for human beings. However, for a proportion of people, the struggle with this crisis has led to positive mental health outcomes, known as posttraumatic growth (PTG). This study compared the PTG levels between community residents and healthcare workers (HCWs) across two time points and identified the coping strategies that promote each PTG domain separately. An online questionnaire was administered to 2,437 respondents (499 and 253 HCWs and 1157 and 528 community residents, at timepoints 1 and 2, respectiv
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Mazor, Y., A. Ezra, and N. Hadas-Lidor. "The development and implementation of trauma, posttraumatic growth and trauma-informed rehabilitation course for psychiatric personnel-case study." European Psychiatry 66, S1 (2023): S1034. http://dx.doi.org/10.1192/j.eurpsy.2023.2194.

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Introduction The National School for Training in Mental Health Rehabilitation and Recovery at the Ono academic college operates under the auspices of, and is funded by, the Division for Mental Health Rehabilitation of the Israeli Ministry of Health. Intended to hone the quality of services provided, it offers numerous training courses, that target various populations associated with and working in the field of mental health recovery, among them clients and their family members, as well rehabilitation professionals and support personnel. The novel course of trauma and posttraumatic growth (PTG)
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García-Sillero, Manuel, Jose Manuel Jurado-Castro, Javier Benítez-Porres, and Salvador Vargas-Molina. "Acute Effects of a Percussive Massage Treatment on Movement Velocity during Resistance Training." International Journal of Environmental Research and Public Health 18, no. 15 (2021): 7726. http://dx.doi.org/10.3390/ijerph18157726.

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The aim of this research was to verify whether the application of percussion therapy during inter-set rest periods increases the number of repetitions performed before reaching a 30% velocity loss threshold during a bench press exercise. Methods: Twenty-four male university students participated in this study (24.3 ± 1.3 years; 77.5 ± 8.3 kg; 177.0 ± 5.6 cm; 24.7 ± 2.6 kg∙m−2). Participants were randomized into two groups: a percussion therapy group (PTG) and a control group (CG). They performed 4 sets at 70% of a one-repetition maximum before reaching a 30% velocity loss threshold with an int
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Park, Miji, Shin Young Lee, and Min Jeong Kim. "Effects of Power Training on Physical Performance, Cognitive Function, and Falls Efficacy in Older Women." Korean Society for Leisure Sciences 16, no. 2 (2025): 13–25. https://doi.org/10.37408/kjls.2025.16.2.13.

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The purpose of this study was to examine the effects of a power training program on physical performance (SPPB, ULLS, TUG), cognitive function (CIST), and falls efficacy scale (M-FES) in elderly women. A total of 19 women aged 65 and older (power training group, n=11; weight training group, n=8) participated in the study. They performed exercise three times a week for 8 weeks, with each session lasting 60 minutes at an intensity of 30-40% of 1RM. The results are as follows.Regarding the SPPB, the 4m walking speed significantly decreased only in the PTG after the intervention, while the 5-time
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Wang, Min-Hsien, Ke-Chou Chen, Min-Hao Hung, et al. "Effects of Plyometric Training on Surface Electromyographic Activity and Performance during Blocking Jumps in College Division I Men’s Volleyball Athletes." Applied Sciences 10, no. 13 (2020): 4535. http://dx.doi.org/10.3390/app10134535.

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In volleyball matches, there are three minute intervals between sets. Therefore, the improvement of the muscle output ratio is one of the most import foundational physical elements for the players. The purpose of this study was to investigate the effects of plyometric training on the changes in electrical signals in the lower limb muscles of male college volleyball players during continuous blocking and to examine the benefits of plyometric training on blocking agility and maximum vertical jump height. In this study, twenty elite male college volleyball players were recruited and divided into
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Lee, Kyeongjin. "EMG-Triggered Pedaling Training on Muscle Activation, Gait, and Motor Function for Stroke Patients." Brain Sciences 12, no. 1 (2022): 76. http://dx.doi.org/10.3390/brainsci12010076.

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This study aimed to determine the effects of electromyography (EMG)-triggered pedaling training to improve motor functions in the lower extremities, muscle activation, gait, postural balance, and activities of daily living in stroke patients. Subjects were randomly allocated to two groups: the EMG-triggered pedaling training group (EMG-PTG, n = 21) and the traditional pedaling training group (TPTG, n = 20). Both groups trained five times per week for four weeks, with 50 min per session. Lower extremity motor function was assessed using the Fugl–Meyer Assessment (FMA). Muscle activation of the
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Alp, Mahmut, and Mehmet Mansuoglu. "Effects of Regional Plyometric Trainings on Agility Performance of Male Volleyball Players." Journal of Educational Issues 7, no. 1 (2021): 449. http://dx.doi.org/10.5296/jei.v7i1.18525.

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The study aims to investigate the regional plyometric trainings’ effects on the agility performance of male volleyball players. Süleyman Demirel University Volleyball Team with 20 players attended to the study voluntarily. Players were randomly divided into volleyball training group (VTG) (n = 10) and plyometric training group (PTG) (n = 10). As the VTG continued with their routine volleyball training; regional plyometric trainings for the lower extremity were performed to the PTG for 6 weeks, 3 days a week, at least 30 minutes a day in addition to volleyball training. T and Pro-Agility Tests
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Pires, Valéria, Camila Miranda, Bruna Sacchi, et al. "Effects of Mat Pilates online on the depressive symptoms and quality of life of older people during the COVID-19 pandemic: a randomized controlled clinical trial." Revista Brasileira de Atividade Física & Saúde 29 (May 29, 2024): 1–13. http://dx.doi.org/10.12820/rbafs.29e0328.

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The objective is to verify the effects of an online Mat Pilates intervention on the depressive symptoms and quality of life of older adults during the COVID-19 pandemic. This is a randomized controlled clinical trial involving 56 healthy and sedentary older adults (64.38 ± 3.45 years), randomized into two groups: Mat Pilates Training Group (PTG, n = 28) and Control Group (CG, n = 28). The intervention lasted 12 weeks, with two weekly 45-minute sessions using a video calling application. In the main part, the Basic Mat Pilates sequence was performed with progressions in the intensity, volume, a
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Kundukulam, Mary Varghese. "Effect of Plyometric Training on Strength Endurance of Male Hostel Students." Think India 22, no. 2 (2019): 353–57. http://dx.doi.org/10.26643/think-india.v22i2.8736.

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The purpose of the present study was to find out the effect of plyometric training on strength endurance of young male hostel students. To achieve the purpose twenty (n = 20) young male students were selected as subjects and their age ranged between 18 and 25 years. They were divided into two equal groups, each group consisted of ten (n = 10) subjects. The group I underwent plyometric training (PTG), and group II acted as a control (CG) who did not exposed any special training apart from their regular activities. The training period for this study was limited to five days in a week for eight w
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Balaji, Ethiraj, Kamatchi Murugavel, Mariyappan Rajkumar, Subbramani Logeswaran, Vijayasankar Veluchamy, and Chinnathambi Devaraj. "Investigating the Effectiveness of Six-Week Plyometric Training Intervention on Speed-Strength Fitness Abilities of Male Team Handball Players." Слобожанський науково-спортивний вісник 28, no. 1 (2024): 44–50. http://dx.doi.org/10.15391/snsv.2024-1.006.

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Background and study aim: Plyometric training is widely acknowledged as an effective option for athletes to attain improved physical performance. A variety of exercises involving the lower limb's stretch-shortening cycle can be used for plyometric training. Numerous studies have examined the impact of plyometric training on various outcomes in various populations over the past few decades. Objective: This study set out to ascertain how a six-week plyometric training programme affected the development of speed-strength fitness measurements in male team handball athletes. Material and methods: T
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Sinoj, Joseph, and Sunilkumar. S. Dr. "Effect of Parcourse Training and Small Sided Games Practice on Explosive Power among School Students." June 6, 2017. https://doi.org/10.5281/zenodo.803387.

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<em>The purpose of the present study was to assess the effect of parcourse training and small sided games practice on explosive power among school students. For this purpose, total of 45 school boys from Kottayam, Kerala were considered. The selected subject were divided into three equal groups 15 subjects each, and their age ranged from 15-17 years. Group I underwent parcourse training group and group II underwent small sided game practice and group III acted as control group, which did not participate any training. The training period for this study was 5 days in a week for 12 weeks. Prior a
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Ali, Kamran, Shubham Gupta, Mohammad E. Hussain, et al. "Effect of plyometric versus complex training on core strength, lower limb, and upper limb power in male cricketers: a randomized controlled trial." BMC Sports Science, Medicine and Rehabilitation 15, no. 1 (2023). http://dx.doi.org/10.1186/s13102-023-00771-8.

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Abstract Background Complex training is found effective in improving physical performance in various sports. There is a paucity of research evidence comparing the efficacy of complex vs. plyometric training in cricket players. The study aimed to compare the efficacy of complex and plyometric training on physical performance parameters in cricket players. Methods Participants (n = 42 Male; age group = 18–26 years) were randomly allocated into three groups, complex training group (CTG) (n = 14; BMI = 20.51 ± 2.23), plyometric training group (PTG) (n = 14; BMI = 20.57 ± 2.82), and control group (
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Al-Saliti, Rawan Abdul Mahdi Neyef, Mohammad Saleh ALKaramneh, Abdelrahim Fathy Ismail, and Amro Hassan Ahmed Badran. "Effectiveness of a Stress Inoculation Training Program on Post-Traumatic Growth among Mothers of Children with Disabilities." Journal of Posthumanism 5, no. 2 (2025). https://doi.org/10.63332/joph.v5i2.444.

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Stress inoculation training (SIT) refers to techniques that enhance the capability to cope with psychological stressors, such as mental exercises, imagination, and developing social skills. Post-traumatic growth (PTG) occurs when an individual develops a deeper understanding of life and his/her capabilities after the traumatic experience, including enhancing relationships, life appreciation, and increasing psychological strength. SIT and PTG are two concepts that can be fostered through psychological support and learning from experiences. Both concepts are correlated to the individual's psycho
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Hasan, Shahnaz. "Effects of plyometric vs. strength training on strength, sprint, and functional performance in soccer players: a randomized controlled trial." Scientific Reports 13, no. 1 (2023). http://dx.doi.org/10.1038/s41598-023-31375-4.

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AbstractPlyometric training (PT) has been shown to have numerous benefits and few harmful effects. This study aimed to compare the effects of PT vs. strength training on muscle strength, sprint, and lower limb functional performance in soccer players. Ninety participants (mean age 22.5 years) were equally and randomly divided into three groups: a plyometric training group (PTG; n = 30), a strength training group (STG; n = 30), and a control group (CG; n = 30). In PTG: bounding, hurdling, and drop jumping exercises were performed. In STG: isometric exercises of knee extension (at 60º knee flexi
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Basman, Anna Tajminah S. "The Impact of The Islamic Psychospiritual Module on Posttraumatic Growth In Muslim Filipino Humanitarian Workers: A Pilot." International "Journal of Academic Research for Humanities" 4, no. 4 (2024). https://doi.org/10.5281/zenodo.14094068.

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<strong>Abstract:</strong> The study tested the Islamic psychospiritual module in promoting posttraumatic growth (PTG) among Muslim humanitarian workers in the Philippines. Seventeen participants were involved, and their PTG levels were assessed before and after the intervention. Results showed that the mean post-test scores were higher than the pre-test scores, with statistically significant growth in overall PTG, new possibilities, and spiritual change domains. These findings suggest that the module can promote PTG among the select group. To enhance the module's effectiveness, a comparison o
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Gonzalo-Skok, Oliver, Julio Tous-Fajardo, Sergio Maroto-Izquierdo, Javier Raya-González, and Javier Sánchez-Sánchez. "The Inclusion of Preplanned and Random and Unanticipated/Unexpected Events During Strength Training Improves the Ability to Repeat High-Intensity Efforts Under Uncertainty." International Journal of Sports Physiology and Performance, 2023, 1–8. http://dx.doi.org/10.1123/ijspp.2023-0107.

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Purpose: To compare the effects of unilateral flywheel training (FT), using a rotational conical pulley, including multidirectional movements with either preplanned or random unanticipated/unexpected executions on functional performance in football players. Methods: A total of 32 young male football players were randomly assigned to an FT program including preplanned unilateral multidirectional movements (PTG, n = 11), an FT executing the same unilateral movements through random (ie, right or left leg) unanticipated (ie, verbal or visual cue) or unexpected (ie, moment where the cue was provide
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Mugadlimath, Dayanand B. "THE EFFECT OF PLYOMETRIC TRAINING ON SPRINT PERFORMANCE AND EXPLOSIVE STRENGTH IN TRACK AND FIELD ATHLETES." ShodhKosh: Journal of Visual and Performing Arts 5, no. 7SE (2024). https://doi.org/10.29121/shodhkosh.v5.i7se.2024.5870.

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Plyometric training is a widely used method for enhancing sprint performance and explosive strength in track and field athletes. This study investigates the effects of an eight-week plyometric training program on sprint times and lower-body power in competitive sprinters. A total of 40 male and female track and field athletes, aged 18-25 years, were randomly assigned to a plyometric training group (PTG) and a control group (CG). Pre- and post-tests measured 30m and 100m sprint times, vertical jump height, and standing broad jump distance. Statistical analysis revealed significant improvements
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Mesfen, Arefayne, and Zelalm Melkamu. "Effects of Interval and Power Training on the Physical, Physiological, and Training Characteristics of Trained Distance Runners." Asian Journal of Sports Medicine In Press, In Press (2024). http://dx.doi.org/10.5812/asjsm-149375.

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Background: Previous research has individually investigated how different types of training affect the physical, physiological, and training characteristics of distance runners. However, there is a lack of studies that collectively examine the effects of interval and power training programs on these factors in trained distance runners. Objectives: This study aims to provide a more comprehensive and up-to-date understanding of how combined training approaches may impact the physical, physiological, and training characteristics of competitive distance runners. Methods: A census sampling approach
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-, V. A. MANICKAM, and Rakhee poovanna M. -. "Consequences of Pilates Training with and Without Yogic Practice on Body Composition Balance of Male Youth." International Journal For Multidisciplinary Research 6, no. 6 (2024). http://dx.doi.org/10.36948/ijfmr.2024.v06i06.30747.

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Abstract The purpose of the present study was to find out the Consequences of Pilates Training with and without Yogic Practice on Body Composition Balance of Male youth. To achieve the purpose of this study, the researcher examined body mass index of 750 students studying in various schools of Virajpet, kodoga, Karnataka and found out 200 obese students. Out of these 200 obese students, 80 obese students were selected at random; their age ranged from 15 to 17 years as per the school records. The selected subjects were divided into three experimental groups and a control group with twenty subje
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B.Anandan and Dr.M.Govindaraj. "The Effects of Complex Training in the Development of Speed and Explosive Power of Young Children." January 15, 2017. https://doi.org/10.5281/zenodo.245365.

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<em>The purpose of the study is to find the Effects of Complex Training in the Development of Speed and Explosive Power of Young children. To achieve the purpose of the study, 60 male young children were selected from RRR School, Karnataka, India. The subject’s age ranged from 15-17 years and they put to speed in (50 meter Dash) and explosive power (vertical jump). Pre-test data was taken before the training and the post test data was collected after the completion of a twelve week training period. The subjects were randomly assigned by different groups. The first group (n=15, OBRTG group) und
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Ahmadabadi, Somayeh, Hamid Rjabi, Reza Gharakhanlou, Saeed Talebian, and Aref Basereh. "Effects of a 4-week plyometric training on activity patterns during different phases of one-leg drop jump with focus on jump height." Scientific Reports 13, no. 1 (2023). http://dx.doi.org/10.1038/s41598-023-36461-1.

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AbstractAthletic women have shown a higher risk of ACL injury during jump landing compared to men. Plyometric training can be an alternative way to minimize the risk of knee injuries via the changed muscle activity patterns. Hence, the aim of this study was to determine the effects of a 4-week plyometric training program on the muscle activity pattern in different phases of one-leg drop jump in active girls. Active girls were randomly allocated into 2 groups (Plyometric training = 10, Control group = 10) where the plyometric training group (PTG) performed 60 min exercises, 2 sessions/1 week fo
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Tomes, Colin, Ben Schram, Elisa Canetti, and Robin Orr. "Incorporation of heart rate variability into police tactical group small unit tactics selection." Physiology 38, S1 (2023). http://dx.doi.org/10.1152/physiol.2023.38.s1.5763348.

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Objective: Police tactical group (PTG) occupational requirements are known to expose officers to high levels of physical, mental, and emotional stressors. As such, selection courses must ensure candidates are not only physically, but mentally and emotionally competent. To assess personnel for suitability likewise requires a holistic approach; wearable technologies may provide organizational decision makers additional information. Heart Rate Variability (HRV), one metric obtainable from wearable technology, has been increasingly utilized as a stress biosignal, but the value of HRV data in the c
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Nambi, Gopal, Mshari Alghadier, Shahul Hameed Pakkir Mohamed, et al. "Combined and isolated effects of workstation ergonomics and physiotherapy in improving cervicogenic headache and work ability in office workers: a single-blinded, randomized controlled study." Frontiers in Public Health 12 (November 28, 2024). http://dx.doi.org/10.3389/fpubh.2024.1438591.

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ObjectiveThe objective of the study is to compare and investigate the combined and individual effects of workstation ergonomics, physiotherapy and patient education in improving CgH headaches and work ability in office workers.Methods96 eligible CgH participants were divided into the ergonomics modifications group (EMG; n = 24), physiotherapy group (PTG; n = 24), and ergonomics modifications combined with physiotherapy group (EPG; n = 24) and education control group (CNG; n = 24), the participants received the respective treatment for 4 weeks. Primary (CgH frequency) and secondary (CgH pain in
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Ahmad, Muhammad Zubair, and Yazeed Sulaiman Alqowaiei. "A Comparative Analysis of Root Canal Preparation Methods: Assessing Obturation Quality in Rotary Versus Manual Techniques." Medical Forum Monthly 36, no. 5 (2025). https://doi.org/10.60110/medforum.360512.

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Objective: To compare the radiographic quality of root canal obturation in molar teeth prepared using rotary and manual instrumentation techniques performed by undergraduate dental students. Study Design: Cross-sectional analytical study. Place and Duration of Study: This study was conducted at the College of Dentistry, Qassim University, Saudi Arabia, from August 21, 2024, to March 10, 2025. Methods: A total of 60 digital periapical radiographs of molars were retrospectively allocated into two groups based on the root canal instrumentation techniques. Group 1 (n=30): manual stainless-steel fi
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