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1

Conger, Scott A., Gordon L. Warren, Michelle A. Hardy, and Mindy L. Millard-Stafford. "Does Caffeine Added to Carbohydrate Provide Additional Ergogenic Benefit for Endurance?" International Journal of Sport Nutrition and Exercise Metabolism 21, no. 1 (2011): 71–84. http://dx.doi.org/10.1123/ijsnem.21.1.71.

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Context:Carbohydrate (CHO) and caffeine (CAF) both improve endurance performance.Purpose:To determine by systematic literature review coupled with meta-analysis whether CAF ingested with CHO (CHO+CAF) improves endurance performance more than CHO alone.Methods:Databases were searched using the keywords caffeine, endurance, exercise, carbohydrate, and performance. Criteria for inclusion were studies that used human subjects performing an endurance-exercise performance task and included both a CHO and CHO+CAF condition. Effect sizes (ESs) were calculated as the standardized mean difference.Result
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Devrim-Lanpir, Aslı, Lee Hill, and Beat Knechtle. "Efficacy of Popular Diets Applied by Endurance Athletes on Sports Performance: Beneficial or Detrimental? A Narrative Review." Nutrients 13, no. 2 (2021): 491. http://dx.doi.org/10.3390/nu13020491.

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Endurance athletes need a regular and well-detailed nutrition program in order to fill their energy stores before training/racing, to provide nutritional support that will allow them to endure the harsh conditions during training/race, and to provide effective recovery after training/racing. Since exercise-related gastrointestinal symptoms can significantly affect performance, they also need to develop strategies to address these issues. All these factors force endurance athletes to constantly seek a better nutritional strategy. Therefore, several new dietary approaches have gained interest am
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Paternoster, Nicolò, Enrico Baggio, and Ettore Pelosi. "Personalized hydratation status in endurance and ultra-endurance: A review." Mediterranean Journal of Nutrition and Metabolism 13, no. 3 (2020): 197–214. http://dx.doi.org/10.3233/mnm-200434.

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This review aims to investigate the physiological mechanisms that underlie the hydro-electrolyte balance of the human body and the most appropriate hydration modalities for individuals involved in physical and sports activities, with a focus on ultra-endurance events. The role of effective hydration in achieving optimal sports performance is also investigated. An adequate pre-hydration is essential to perform physical and sporting activity in a condition of eu-hydration and to mantain physiologic levels of plasma electrolyte. To achieve these goals, athletes need to consume adequate drinks tog
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Tang, Ning. "Assessment of and Intervention for The Running Endurance of Junior High School Students in Changchun City." International Journal of Education and Humanities 11, no. 3 (2023): 160–63. http://dx.doi.org/10.54097/ijeh.v11i3.14482.

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In the current form, China's curriculum reform has developed with the development of the times, and the reform of physical education curriculum urgently needs the reform of teaching methods. Running endurance is a key aspect of physical fitness for middle school students, who are still in the development stage. This study aims to evaluate the running endurance level of junior high school students in Changchun City and provide an effective intervention method to improve the physical performance of students. The significance of this study is to provide information on the current situation of run
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Ishak, Muhammad, Hikmad Hakim, Andi Ridwan, and Arman Fadillah. "Cardiovascular Endurance Level of Futsal Players." COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga 16, no. 3 (2024): 1008. https://doi.org/10.26858/cjpko.v16i3.67989.

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The study aims to determine the level of Cardiovascular Endurance of Extracurricular Futsal. This type of research is descriptive research. The population in this study were Futsal Players of SMAN 4 Pangkep with a sample size of 20 students and sampling using purposive sampling where the sampling technique was based on consideration. To obtain data, researchers used the Multi Stage Fitness Test (Bleep Test), from the results of the study 3 people had poor cardiovascular endurance (15%), 6 people had moderate cardiovascular endurance (30%) and 10 people had good endurance (50%) and 1 person had
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Halama, Anna, Joao M. Oliveira, Silvio A. Filho, et al. "Metabolic Predictors of Equine Performance in Endurance Racing." Metabolites 11, no. 2 (2021): 82. http://dx.doi.org/10.3390/metabo11020082.

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Equine performance in endurance racing depends on the interplay between physiological and metabolic processes. However, there is currently no parameter for estimating the readiness of animals for competition. Our objectives were to provide an in-depth characterization of metabolic consequences of endurance racing and to establish a metabolic performance profile for those animals. We monitored metabolite composition, using a broad non-targeted metabolomics approach, in blood plasma samples from 47 Arabian horses participating in endurance races. The samples were collected before and after the c
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Rubenstein, Aliza B., J. Matthew Hinkley, Venugopalan D. Nair, et al. "Skeletal muscle transcriptome response to a bout of endurance exercise in physically active and sedentary older adults." American Journal of Physiology-Endocrinology and Metabolism 322, no. 3 (2022): E260—E277. http://dx.doi.org/10.1152/ajpendo.00378.2021.

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Muscle transcript signatures associated with oxidative capacity and immune cells underlie important phenotypic and clinical characteristics of older adults who are endurance trained or sedentary. Despite divergent phenotypes, the temporal transcriptional signatures in response to an acute bout of endurance exercise were largely similar among groups. These data provide new insight into the transcriptional programs of aging muscle and the beneficial effects of endurance exercise to promote healthy aging in older adults.
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Graham, Jeffrey D., and Steven R. Bray. "Self-Control Strength Depletion Reduces Self-Efficacy and Impairs Exercise Performance." Journal of Sport and Exercise Psychology 37, no. 5 (2015): 477–88. http://dx.doi.org/10.1123/jsep.2015-0064.

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The purpose of this study was to investigate the role of task self-efficacy as a psychological factor involved in the relationship between self-control depletion and physical endurance. Participants (N = 37) completed two isometric handgrip endurance trials, separated by a Stroop task, which was either congruent (control) or incongruent (causing depletion). Task self-efficacy for the second endurance trial was measured following the Stroop task. Participants in the depletion condition reported lower task self-efficacy and showed a greater reduction in performance on the second endurance trial
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Arčon, Matevž, and Nejc Črnčič. "Blood flow restriction endurance exercise and endurance performance in athletes." Exercise and Quality of Life 17, no. 1 (2025): 13–24. https://doi.org/10.31382/eqol.250602.

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<p style="text-align: justify;">The development and advancement of sports training over time have been accompanied by continuous innovations, which significantly contribute to improving athletic performance. In this process, research has played a crucial role in understanding the effectiveness of various training methods, including blood flow restriction (BFR) exercise, which is increasingly gaining attention due to its potential to enhance athletic performance. BFR training can be implemented in both: resistance exercise and endurance exercise. The studies disc
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Nyanzi, Ronald, Robert Wamala, and Leonard K. Atuhaire. "Diabetes and Quality of Life: A Ugandan Perspective." Journal of Diabetes Research 2014 (2014): 1–9. http://dx.doi.org/10.1155/2014/402012.

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Quality of life of diabetic patients is not a new concept in literature. The contentious issue however is whether factors associated in literature with quality of life apply to diabetic patients in Uganda. A sample of 219 outpatients attending Mulago diabetic clinic—a national referral hospital in Uganda—is used to provide an understanding of this issue. Quality of life is assessed in the dimensions of role limitation due to physical health, emotional health, treatment satisfaction, physical endurance, and diet satisfaction based on a five-point Likert scale. The analysis is made by patients’
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Hamdani, Muhammad Zeeshan Haider, Jie Zhuang, Ghufran Hadier, et al. "NORMATIVE REFERENCE STANDARD FOR CORE MUSCULAR ENDURANCE OF ADOLESCENT 12-16 YEARS FROM SOUTH PUNJAB PAKISTAN: A CROSS-SECTIONAL STUDY." Pakistan Journal of Physiology 18, no. 1 (2022): 3–8. http://dx.doi.org/10.69656/pjp.v18i1.1440.

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Background: Core muscular endurance has been a part of the investigation for several decades in clinical and non-clinical settings. Current research had three objectives as; firstly, the prevalence estimation of muscular endurance; secondly, to provide the normative reference standards of plank test by Lambda (?), Mu (µ) and Sigma (?) ‘LMS’ technique and lastly, to provide the status of healthy and un-healthy zones of aged 12 to 16 years old adolescents of South Punjab for the very first time. Methods: This study is a cross-sectional descriptive research design with a total of 2970 students ag
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Górna, Sara, and Katarzyna Domaszewska. "The Effect of Endurance Training on Serum BDNF Levels in the Chronic Post-Stroke Phase: Current Evidence and Qualitative Systematic Review." Journal of Clinical Medicine 11, no. 12 (2022): 3556. http://dx.doi.org/10.3390/jcm11123556.

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Research in modern neurorehabilitation focusses on cognitive and motor recovery programmes tailored to each stroke patient, with particular emphasis on physiological parameters. The objectives of this review were to determine whether a single bout of endurance activity or long-term endurance activity regulates exercise-dependent serum brain-derived neurotrophic factor (BDNF) levels and to evaluate the methodological quality of the studies. To assess the effectiveness of endurance exercise among patients in the chronic post-stroke phase, a systematic review was performed, including searching EB
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DeVan, Allison E., Daniel Umpierre, Michelle L. Harrison, et al. "Endothelial ischemia-reperfusion injury in humans: association with age and habitual exercise." American Journal of Physiology-Heart and Circulatory Physiology 300, no. 3 (2011): H813—H819. http://dx.doi.org/10.1152/ajpheart.00845.2010.

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Advancing age is a major risk factor for coronary artery disease. Endothelial dysfunction accompanied by increased oxidative stress and inflammation with aging may predispose older arteries to greater ischemia-reperfusion (I/R) injury. Because coronary artery ischemia cannot be induced safely, the effects of age and habitual endurance exercise on endothelial I/R injury have not been determined in humans. Using the brachial artery as a surrogate model of the coronary arteries, endothelial function, assessed by brachial artery flow-mediated dilation (FMD), was measured before and after 20 min of
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Lord, Rachel N., Victor Utomi, David L. Oxborough, Bryony A. Curry, Megan Brown, and Keith P. George. "Left ventricular function and mechanics following prolonged endurance exercise: an update and meta-analysis with insights from novel techniques." European Journal of Applied Physiology 118, no. 7 (2018): 1291–99. http://dx.doi.org/10.1007/s00421-018-3906-z.

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Abstract Background The cardiac consequences of undertaking endurance exercise are the topic of recent debate. The purpose of this review is to provide an update on a growing body of literature, focusing on left ventricular (LV) function following prolonged endurance exercise over 2 h in duration which have employed novel techniques, including myocardial speckle tracking, to provide a more comprehensive global and regional assessment of LV mechanics. Methods Prospective studies were filtered independently following a pre-set criteria, resulting in the inclusion of 27 studies in the analyses. A
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Nubatonis, Jefrio Demitrimus, Sulistiyono Sulistiyono, Muhamad Husein, et al. "Optimizing Arm Muscle Endurance in Pencak Silat Athletes: Insights from a Literature Review." Tanjungpura Journal of Coaching Research 2, no. 3 (2024): 131–41. https://doi.org/10.26418/tajor.v2i3.80838.

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Background and Study Aim. Pencak Silat is a martial art that demands exceptional physical strength, agility, and endurance. Among these, arm muscle endurance plays an important role in performing effective offensive and defensive maneuvers. Improving arm muscle endurance not only enhances technical efficiency but also minimizes fatigue and prolongs performance during matches. This study aims to explore and analyze proven strategies and methods to optimize arm muscular endurance in Pencak Silat athletes. Materials and Methods. This study used a literature review approach to investigate findings
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Плющ, М. О. "Methods of Pedagogical Control of Endurance Development in Cadets of Educational Institutions of State Emergency Service of Ukraine." Teorìâ ta Metodika Fìzičnogo Vihovannâ, no. 2 (August 6, 2016): 16–20. http://dx.doi.org/10.17309/tmfv.2016.2.1159.

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The purpose of research is to provide scientific and theoretical grounds for and to seek out ways of development of endurance in the cadets of the National University of Civil Defense of Ukraine.
 Research methods. To achieve the tasks set, the study relied on the following methods used: analysis and collation of scientific, methodological and professional literature, pedagogical experiment, pedagogical observance, methods of mathematical statistics.
 Research results. The research resulted in the data obtained as to the level of endurance development in the cadets of the National Un
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Kukić, F., N. Koropanovski, R. Janković, and M. Dopsaj. "EFFECTS OF SPECIALIZED PHYSICAL EDUCATION AND ADDITIONAL AEROBIC TRAINING ON AEROBIC ENDURANCE OF POLICE STUDENTS." Human Sport Medicine 19, S2 (2020): 58–64. http://dx.doi.org/10.14529/hsm19s208.

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Aim. The aim of this study was to investigate if the SPE classes were sufficient to improve the police students’ aerobic endurance over the period of 12 weeks; and to investigate if two additional aerobic trainings per week may have an effect on the students’ aerobic endurance. Materials and Methods. An initial and final estimated maximal oxygen consumption of 233 (♀87 and ♂146) police students were assessed at the begging and after 12 weeks of training. All participants were performing SPE classes as part of the curriculum, while experimental groups (♀39 and ♂81) conducted two additional trai
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Kintukumar, Mehta Aishwariya, Joshi Jinal Hiteshkumar, and Makwana Mirali A. "An Observational Study for Correlation of Trunk Extensor Muscle Endurance in Different Body Mass Index Among School Going Children of Surat City." International Journal of Science and Healthcare Research 9, no. 4 (2024): 295–305. http://dx.doi.org/10.52403/ijshr.20240436.

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Background: Childhood obesity has important consequences for health and wellbeing both during and childhood and also in later adult life. The rising prevalence of childhood obesity poses a major public health challenge in both developed and developing countries by increasing the burden of chronic noncommunicable diseases. Muscular endurance improves performance of physical activities, improves muscle and bone health with aging, improves body composition, prevents musculoskeletal injuries, and also enhances self-esteem and quality of life. Back muscles are the main structural support for your t
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Boullosa, Daniel, Jonathan Esteve-Lanao, Arturo Casado, Leonardo A. Peyré-Tartaruga, Rodrigo Gomes da Rosa, and Juan Del Coso. "Factors Affecting Training and Physical Performance in Recreational Endurance Runners." Sports 8, no. 3 (2020): 35. http://dx.doi.org/10.3390/sports8030035.

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Endurance running has become an immensely popular sporting activity, with millions of recreational runners around the world. Despite the great popularity of endurance running as a recreational activity during leisure time, there is no consensus on the best practice for recreational runners to effectively train to reach their individual objectives and improve physical performance in a healthy manner. Moreover, there are lots of anecdotal data without scientific support, while most scientific evidence on endurance running was developed from studies observing both recreational and professional at
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Tønnessen, Espen, Vegard Rasdal, Ida S. Svendsen, Thomas A. Haugen, Erlend Hem, and Øyvind Sandbakk. "Concurrent Development of Endurance Capacity and Explosiveness: Training Characteristics of World-Class Nordic Combined Athletes." International Journal of Sports Physiology and Performance 11, no. 5 (2016): 643–51. http://dx.doi.org/10.1123/ijspp.2015-0309.

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Performing at an elite level in Nordic combined (NC) requires both the explosiveness required for ski jumping performance and the endurance capacity required for cross-country skiing.Purpose:To describe the characteristics of world-class NC athletes’ training and determine how endurance and non–endurance (ie, strength, power, and ski jumping) training is periodized.Methods:Annual training characteristics and the periodization of endurance and non–endurance training were determined by analyzing the training diaries of 6 world-class NC athletes.Results:Of 846 ± 72 annual training hours, 540 ± 37
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Murtazashvili, Jennifer Brick. "The Endurance and Evolution of Afghan Customary Governance." Current History 120, no. 825 (2021): 140–45. http://dx.doi.org/10.1525/curh.2021.120.825.140.

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The two-decade effort by the United States and its NATO allies to build a modern liberal state in Afghanistan envisioned electoral democracy replacing village councils and other forms of customary authority. But citizens still rely on these community-based bodies to resolve disputes, provide small-scale public goods and services, and broker relations with local government. Customary institutions may also provide protection against predatory government officials. Although the international community has largely overlooked customary authority, US and NATO military forces eventually recognized th
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Smuder, Ashley J., Kisuk Min, Matthew B. Hudson, et al. "Endurance exercise attenuates ventilator-induced diaphragm dysfunction." Journal of Applied Physiology 112, no. 3 (2012): 501–10. http://dx.doi.org/10.1152/japplphysiol.01086.2011.

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Controlled mechanical ventilation (MV) is a life-saving measure for patients in respiratory failure. However, MV renders the diaphragm inactive leading to diaphragm weakness due to both atrophy and contractile dysfunction. It is now established that oxidative stress is a requirement for MV-induced diaphragmatic proteolysis, atrophy, and contractile dysfunction to occur. Given that endurance exercise can elevate diaphragmatic antioxidant capacity and the levels of the cellular stress protein heat shock protein 72 (HSP72), we hypothesized that endurance exercise training before MV would protect
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Delvecchio, Luke, Peter Reaburn, Jarrod Meerkin, et al. "Concurrent strength and sprint training increases resting metabolic rate in masters road cyclists." Movement & Sport Sciences - Science & Motricité, no. 109 (2020): 39–50. http://dx.doi.org/10.1051/sm/2020007.

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High-intensity concurrent sprint and strength training has been shown to provide a strong physiological training stimulus in young adult endurance athletes. However, the effect in veteran endurance athletes remains unknown. This study examined if replacing a portion of endurance training with concurrent sprint and strength training influenced resting metabolic rate (RMR) and lean mass (LM) in veteran endurance cyclists. Eighteen well-trained male veteran road cyclists (55.2 ± 8.4 years; 7.9 ± 1.1 training hrs/wk; 323 ± 53 Wpeak) were allocated to a concurrent strength and sprint training group
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Anggriani, Yunita, Komalasari, Rika Agustina, Maulia Isnaini, and Iis Tri Utami. "PENYULUHAN PIJAT BAYI BALITA DI PEKON SIDOKATON GISTING TANGGAMUS." Jurnal Pengabdian Kepada Masyarakat Ungu( ABDI KE UNGU) 5, no. 3 (2023): 208–11. http://dx.doi.org/10.30604/abdi.v5i3.1435.

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Baby and toddlers are a vulnerable group in terms of nutritional problems, which must be monitored and provided interventions to produce a quality generation. Fulfilling good nutritional status can affect baby and toddlers' immune system. Giving massage to baby and toddlers can be one of the efforts that can be made to increase endurance and have a positive health impact on toddlers. The aim of this activity is to provide information to mothers who have toddlers regarding the benefits and importance of massage for toddlers, one of the benefits of which is to increase endurance. The material pr
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Donaldson, Carolyn M., Tracy L. Perry, and Meredith C. Rose. "Glycemic Index and Endurance Performance." International Journal of Sport Nutrition and Exercise Metabolism 20, no. 2 (2010): 154–65. http://dx.doi.org/10.1123/ijsnem.20.2.154.

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The aim of this review is to provide an up-to-date summary of the evidence surrounding glycemic index (GI) and endurance performance. Athletes are commonly instructed to consume low-GI (LGI) carbohydrate (CHO) before exercise, but this recommendation appears to be based on the results of only a few studies, whereas others have found that the GI of CHO ingested before exercise has no impact on performance. Only 1 study was designed to directly investigate the impact of the GI of CHO ingested during exercise on endurance performance. Although the results indicate that GI is not as important as c
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Aibara, Chihiro, Naoki Okada, Daiki Watanabe, Jiayu Shi, and Masanobu Wada. "Effects of high-intensity interval exercise on muscle fatigue and SR function in rats: a comparison with moderate-intensity continuous exercise." Journal of Applied Physiology 129, no. 2 (2020): 343–52. http://dx.doi.org/10.1152/japplphysiol.00223.2020.

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Over the past decade, high-intensity interval exercise (HIIE) training has received attention as a more efficient training to improve endurance capacity. It is unclear, however, whether the extent of acute exercise-related muscle fatigue differs between HIIE and moderate-intensity continuous exercise, traditional endurance training. Here we provide evidence that restoration of force production takes a longer time after HIIE, which is ascribable to long-lasting depressions in Ca2+ release of the sarcoplasmic reticulum.
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Swinnen, Eva, David Beckwée, Droesja Pinte, Romain Meeusen, Jean-Pierre Baeyens, and Eric Kerckhofs. "Treadmill Training in Multiple Sclerosis: Can Body Weight Support or Robot Assistance Provide Added Value? A Systematic Review." Multiple Sclerosis International 2012 (2012): 1–15. http://dx.doi.org/10.1155/2012/240274.

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Purpose. This systematic review critically analyzes the literature on the effectiveness of treadmill training (TT), body-weight-supported TT (BWSTT), and robot-assisted TT (RATT) in persons with multiple sclerosis (MS), with focus on gait-related outcome measurements.Method. Electronic databases (Pubmed, Pedro, Web of Science, and Cochrane Library) and reference lists of articles and narrative reviews were searched. Pre-, quasi- and true-experimental studies were included if adult persons with MS were involved in TT, BWSTT, or RATT intervention studies published before 2012. Descriptive analys
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Cheng, Jui-Chuan, Chao-Yuan Chiu, and Te-Jen Su. "Training and Evaluation of Human Cardiorespiratory Endurance Based on a Fuzzy Algorithm." International Journal of Environmental Research and Public Health 16, no. 13 (2019): 2390. http://dx.doi.org/10.3390/ijerph16132390.

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Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity, which is an important indicator of physical health. Cardiorespiratory endurance is typically measured in the laboratory by maximum oxygen uptake (VO2max) which is not a practical method for real-life use. Given the relative difficulty in measuring oxygen consumption directly, we can estimate cardiorespiratory endurance on the basis of heart beat. In this paper, we proposed a fuzzy system based on the human heart rate to provide an effective cardiore
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Жогло, В. М. "Comparative Review of Endurance Development in Cadets and Students in Track-and-Field Classes and Training at Educational Institutions of State Emergency Service of Ukraine." Teorìâ ta Metodika Fìzičnogo Vihovannâ, no. 2 (August 6, 2016): 11–15. http://dx.doi.org/10.17309/tmfv.2016.2.1158.

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The purpose of the research is to provide a comparative review of the endurance development in cadets and students in track-and-field classes and training at educational institutions of the State Emergency Service of Ukraine.
 Research methods: analysis of scientific and methodological literature, pedagogical testing and methods of mathematical statistics of data reduction.
 Research results. The study resulted in a comparative analysis of the levels of endurance development in the cadets and the first-year students of the School of Psychology and the School of Emergency Rescue Force
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LaClair, T. J., and C. Zarak. "Truck Tire Operating Temperatures on Flat and Curved Test Surfaces." Tire Science and Technology 33, no. 3 (2005): 156–78. http://dx.doi.org/10.2346/1.2174341.

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Abstract Operating temperature is critical to the endurance life of a tire. Fundamental differences between operations of a tire on a flat surface, as experienced in normal highway use, and on a cylindrical test drum may result in a substantially higher tire temperature in the latter case. Nonetheless, cylindrical road wheels are widely used in the industry for tire endurance testing. This paper discusses the important effects of surface curvature on truck tire endurance testing and highlights the impact that curvature has on tire operating temperature. Temperature measurements made during tes
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Morici, Giuseppe, Claudia I. Gruttad’Auria, Pierpaolo Baiamonte, Emilia Mazzuca, Alessandra Castrogiovanni, and Maria R. Bonsignore. "Endurance training: is it bad for you?" Breathe 12, no. 2 (2016): 140–47. http://dx.doi.org/10.1183/20734735.007016.

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Educational aimsTo illustrate the characteristics of endurance exercise training and its positive effects on health.To provide an overview on the effects of endurance training on airway cells and bronchial reactivity.To summarise the current knowledge on respiratory health problems in elite athletes.Endurance exercise training exerts many positive effects on health, including improved metabol­ism, reduction of cardiovascular risk, and reduced all-cause and cardiovascular mortality. Intense endurance exercise causes mild epithelial injury and inflammation in the airways, but does not appear to
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Voskuil, Caleb, Monique Dudar, Yan Zhang, and Joshua Carr. "Skeletal Muscle Ultrasonography and Muscle Fitness Relationships: Effects of Scanning Plane and Echogenicity Correction." Muscles 2, no. 2 (2023): 109–18. http://dx.doi.org/10.3390/muscles2020010.

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This study examines the relationships between ultrasonography measurements of skeletal muscle size and echo intensity (EI) with muscle strength and local muscle endurance in a habitually resistance-trained population. Twenty young, healthy participants underwent imaging of the biceps brachii in the sagittal and transverse planes and with the extended field of view (EFOV) technique. Linear regression was used to examine measures of muscle thickness (MT), muscle cross-sectional area (mCSA), EI, and corrected EI (cEI) in each scanning plane for their associations with strength (1RM biceps curl) a
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Stedge, Hannah L., and Kirk Armstrong. "The Effects of Intermittent Pneumatic Compression on the Reduction of Exercise-Induced Muscle Damage in Endurance Athletes: A Critically Appraised Topic." Journal of Sport Rehabilitation 30, no. 4 (2021): 668–71. http://dx.doi.org/10.1123/jsr.2020-0364.

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Clinical Scenario: Endurance sports require a great deal of physical training to perform well. Endurance training and racing stress the skeletal muscle, resulting in exercise-induced muscle damage (EIMD). Athletes attempt to aid their recovery in various ways, one of which is through compression. Dynamic compression consists of intermittent pneumatic compression (IPC) devices, such as the NormaTec Recovery System and Recovery Pump. Clinical Question: What are the effects of IPC on the reduction of EIMD in endurance athletes following prolonged exercise? Summary of Key Findings: The current lit
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Astuti, Nadia Ayu Kusuma, Faridah Faridah, Iis Fatimawati, and Yoga Kertapati. "Relationship of Body Mass Index and Haemoglobin with Cardiorespiration Endurane in Female College Students." Jurnal Midpro 12, no. 2 (2019): 206. http://dx.doi.org/10.30736/md.v12i2.241.

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Cardiorespiratory endurance is the maximum capacity of using oxygen which can be influenced by Hb and BMI levels, so it does not get tired easily after doing activities. Students tend to have unbalanced Hb and BMI. This study aims to determine the relationship of BMI and hemoglobin levels with cardiorespiratory endurance in female college students.A literature review searched three database (Google Scholar, Pro Quest, and National Journal) that use cross-sectional or quasi-experimental designs published after 2010. The prism checklist is used as a guide to assess the feasibility of studies. Th
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Astuti, Nadia Ayu Kusuma, Faridah Faridah, Iis Fatimawati, and Yoga Kertapati. "Relationship of Body Mass Index and Haemoglobin with Cardiorespiration Endurane in Female College Students." Jurnal Midpro 12, no. 2 (2019): 206. http://dx.doi.org/10.30736/md.v12i2.241.

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Cardiorespiratory endurance is the maximum capacity of using oxygen which can be influenced by Hb and BMI levels, so it does not get tired easily after doing activities. Students tend to have unbalanced Hb and BMI. This study aims to determine the relationship of BMI and hemoglobin levels with cardiorespiratory endurance in female college students.A literature review searched three database (Google Scholar, Pro Quest, and National Journal) that use cross-sectional or quasi-experimental designs published after 2010. The prism checklist is used as a guide to assess the feasibility of studies. Th
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Zorlular, Ali, Gamze Çobanoğlu, Sinem Suner Keklik, et al. "The Relationship Between Endurance Of Periscapular Muscles, Anaerobic Performance And Agility In Professional Athletes." Orthopaedic Journal of Sports Medicine 5, no. 2_suppl2 (2017): 2325967117S0008. http://dx.doi.org/10.1177/2325967117s00088.

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Objective: The purpose of this study was to identify relationships between endurance of periscapular muscle, anaerobic performance and agility in professional athletes. Methods: 70 professional basketball, volleyball, and handball players (male: 25 female: 45 age 20.41±5.72, BMI: 21.70±2.51) were included to this study. Anaerobic performance was assessed with vertical jump test. Periscapular muscles endurance was evaluated using scapular muscle endurance test and agility was measured hexagonal obstacle test. Statistical analysis was performed using the statistical software SPSS 22. Results: Sp
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Masagca, Ramon Carlo. "Gender Self-Concept and Its Relationship with Physical Fitness in University Students." Sportis. Scientific Journal of School Sport, Physical Education and Psychomotricity 11, no. 1 (2024): 1–24. https://doi.org/10.17979/sportis.2025.11.1.11146.

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This study explores the relationship between gender role self-concept and physical fitness among 362 collegiate students from a state university in the Philippines. The participants were selected through random sampling, and the Traditional Femininity-Masculinity scale was used to measure gender role self-concept. Various fitness tests, including the one-minute push-up, wall sit, plank, sit and reach, and three-minute step test, were employed to assess muscular endurance, flexibility, and cardiorespiratory fitness. The International Physical Activity Questionnaire was used to measure physical
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Manzi, Vincenzo, Antonio Bovenzi, Carlo Castagna, Paola Sinibaldi Salimei, Maurizio Volterrani, and Ferdinando Iellamo. "Training-Load Distribution in Endurance Runners: Objective Versus Subjective Assessment." International Journal of Sports Physiology and Performance 10, no. 8 (2015): 1023–28. http://dx.doi.org/10.1123/ijspp.2014-0557.

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Purpose:To assess the distribution of exercise intensity in long-distance recreational athletes (LDRs) preparing for a marathon and to test the hypothesis that individual perception of effort could provide training responses similar to those provided by standardized training methodologies.Methods:Seven LDRs (age 36.5 ± 3.8 y) were followed during a 5-mo training period culminating with a city marathon. Heart rate at 2.0 and 4.0 mmol/L and maximal heart rate were used to establish 3 intensity training zones. Internal training load (TL) was assessed by training zones and TRIMPi methods. These we
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Wei, Chuang, and Danping Duan. "Innovative Teaching Models for Endurance Quality for Female Students in Vocational Education under Modern Educational Concepts." Contemporary Education and Teaching Research 5, no. 10 (2024): 347–52. http://dx.doi.org/10.61360/bonicetr242016781001.

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With the deepening of the concept of equality in education, physical education for girls in higher vocational colleges is gradually gaining more attention. However, girls' participation and endurance quality in sports activities are often underdeveloped, partly due to the disconnection between traditional teaching mode and modern education needs. Modern educational concepts emphasize individualized teaching and gender equality, requiring educators to not only provide skills training but also to stimulate students' intrinsic motivation and provide them with opportunities for all-round developme
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Fauzi, Ekha Rifki. "The Potential of Low Glycemic Index Meals as a Factor to Enhance Endurance and to Prevent of Injury in Athlete." Jurnal Dunia Gizi 2, no. 2 (2019): 85. http://dx.doi.org/10.33085/jdg.v2i2.4559.

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Background; Endurance is the ability of athlete can do some works to be efficiency and effective in long time where the athlete can feel without more exhausted. Objectives; this review is to describe the studies that showed evidence of LGI to improve endurance performance athlete where can neglect accident of injury. Method; this review used comparative review journal to emphasise for benefit in food of low index glycemic in athletes. Results; Some studies reveal the idea to highlight evidence that LGI meal will give more effect to reduce lactate acid in blood glucose where endurance athlete i
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Tidmas, Victoria, Jon Brazier, Lindsay Bottoms, et al. "Ultra-endurance Participation and Acute Kidney Injury: A Narrative Review." International Journal of Environmental Research and Public Health 19, no. 24 (2022): 16887. http://dx.doi.org/10.3390/ijerph192416887.

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Increasingly popular, ultra-endurance participation exposes athletes to extremely high levels of functional and structural damage. Ultra-endurance athletes commonly develop acute kidney injury (AKI) and other pathologies harmful to kidney health. There is strong evidence that non-steroidal anti-inflammatory drugs, common amongst ultra-athletes, is linked to increased risk and severity of AKI and potentially ischaemic renal injury, i.e., acute tubular necrosis. Ultra-endurance participation also increases the risk of exertional rhabdomyolysis, exercise-associated hyponatremia, and gastrointesti
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Okamoto, Takuya, Katsutaro Morino, Satoshi Ugi, et al. "Microbiome potentiates endurance exercise through intestinal acetate production." American Journal of Physiology-Endocrinology and Metabolism 316, no. 5 (2019): E956—E966. http://dx.doi.org/10.1152/ajpendo.00510.2018.

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The intestinal microbiome produces short-chain fatty acids (SCFAs) from dietary fiber and has specific effects on other organs. During endurance exercise, fatty acids, glucose, and amino acids are major energy substrates. However, little is known about the role of SCFAs during exercise. To investigate this, mice were administered either multiple antibiotics or a low microbiome-accessible carbohydrate (LMC) diet, before endurance testing on a treadmill. Two-week antibiotic treatment significantly reduced endurance capacity versus the untreated group. In the cecum acetate, propionate, and butyra
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Sheikh, MS, K. Zutshi, and I. Aman. "Prevalence of Different Types of Eating Disorder in Different Endurance Sports and its Impact on Performance: A Narrative Review." Central India Journal of Medical Research 3, no. 01 (2024): 12–15. http://dx.doi.org/10.58999/cijmr.v3i01.124.

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Endurance sports have shown prominent effects in aerobic capacity, cardio-protection, prevention or treatment of diabetic mellitus, athletic body composition and bone density. Despite of these positive effects, these sports may leads to risk factor of eating disorder. It has been found in several studies that athletes are more prone to eating disorder (ED) than the non athletic population. Thus the aim and objective of this review is to critically analyze the literature to evaluate different types of eating disorder among athletes and its impact on their performance among endurance athletes. T
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Kim, Seung Kyum. "Emerging Era of Exercise Genomics." Exercise Science 30, no. 4 (2021): 407–11. http://dx.doi.org/10.15857/ksep.2021.00633.

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Cardiorespiratory endurance has been related to improved cardiovascular health and a longer lifespan. This concept was introduced over 50 years ago and has now been validated by modern science. In 1996, Blair and colleagues reported one of the first large-scale epidemiological data that studied the role of cardiorespiratory fitness as a preventive medical tool after evaluating 10,224 men and 3,120 women for maximal treadmill exercise capacity and following their health for an average of eight years [1]. After controlling for confounding factors such as sex, age, smoking, and blood pressure, th
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Esch, Ben T. A., Shannon S. D. Bredin, Mark J. Haykowsky, Jessica M. Scott, and Darren E. R. Warburton. "The potential role of the pericardium on diastolic filling in endurance-trained athletes under conditions of physiological stress." Applied Physiology, Nutrition, and Metabolism 32, no. 2 (2007): 311–17. http://dx.doi.org/10.1139/h06-086.

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In this review, we examine the growing body of evidence suggesting that the pericardium plays an important role in modulating cardiac function during conditions of physiological stress. Specifically, we discuss the effects of the pericardium on left ventricular filling and compliance. Furthermore, we reveal that there is increasing evidence to support the contention that the pericardium is capable of adaptation in response to volume loading. We also provide data that suggests endurance-training is a good example of a physiological stressor capable of causing pericardial remodelling. These adap
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Indrayati, Indrayati, Ludfi Djajanto, Basuki Rachmat, Kuni Utami, and Suryadi. "PELATIHAN KEWIRAUSAHAAN PEMBUATAN MINUMAN THAI TEA DAN PERHITUNGAN HARGA POKOK PRODUKSI PADA IBU-IBU PKK RT 2 RW 5 PERUMAHAN MUARA SARANA INDAH JETIS MULYOAGUNG DAU MALANG." Jurnal Pengabdian Kepada Masyarakat 9, no. 2 (2022): 189–91. http://dx.doi.org/10.33795/jabdimas.v9i2.166.

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Entrepreneurship Training in making Thai Tea and calculation of the cost of production is one of the efforts to provide knowledge for PKK mothers to improve nutrition or endurance as well as increase income for PKK mothers in Muara Sarana Indah housing Mulyoagung Dau Malang. This effort to improve nutrition is the responsibility of universities, especially Malang State Polytechnic in order to increase endurance by making their own processed food at a lower cost. This PKM was carried out on August 14 and 15, 2021.
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Indrayati, Indrayati, Ludfi Djajanto, Basuki Rachmat, Kuni Utami, and Sumiadji Sumiadji. "PELATIHAN KEWIRAUSAHAAN PEMBUATAN MAKANAN RINGAN TAKOYAKI DAN PERHITUNGAN HARGA POKOK PRODUKSI PADA IBU-IBU PKK RT 2 RW 5 PERUMAHAN MUARA SARANA INDAH JETIS MULYOAGUNG DAU MALANG." Jurnal Pengabdian kepada Masyarakat 10, no. 2 (2023): 210–13. http://dx.doi.org/10.33795/abdimas.v10i2.4537.

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Entrepreneurship Training in making Takoyaki and calculation of the cost of production is one of the efforts to provide knowledge for PKK mothers to improve nutrition or endurance as well as increase income for PKK mothers in Muara Sarana Indah housing Mulyoagung Dau Malang. This effort to improve nutrition is the responsibility of universities, especially Malang State Polytechnic in order to increase endurance by making their own processed food at a lower cost. This PKM was carried out on July 29 and 30, 2022..
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Hafizhudin, Kholis Anang, and Dody Tri Iwandana. "Analisis Indeks Massa Tubuh (IMT) dan Daya Tahan Pada Atlet SSB Persid Sidoluhur Godean Sleman." e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi 4, no. 2 (2024): 84–94. http://dx.doi.org/10.31539/e-sport.v4i2.9354.

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This research aims to determine the Body Mass Index (BMI) and endurance system of SSB Persid Sidoluhur Godean Sleman Athlete. The research method uses a quantitative approach, the research was carried out by SSB Persid Sidoluhur Godean Sleman with a total of 15 respondents aged 14-15 years using an instrument in the form of a beep test form and then calculations were carried out to obtain the average, median, mode and frequency of the Mass Index. Body (BMI) and beep test form. The research results showed that there were 13 respondents with a normal BMI category and two respondents with a fat B
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Ezzatvar, Yasmín, Joaquín Calatayud, Lars Louis Andersen, Edgar Ramos Vieira, Rubén López-Bueno, and José Casaña. "Muscular Fitness and Work Ability among Physical Therapists." International Journal of Environmental Research and Public Health 18, no. 4 (2021): 1722. http://dx.doi.org/10.3390/ijerph18041722.

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The Work Ability Index (WAI) is a validated and widely used tool in occupational research. However, normative values for physical therapists (PTs) by age and sex are lacking. Although the nature of PTs’ work is physically demanding, it is unknown whether muscular fitness is associated with their WAI. This study sought to provide reference WAI data for Spanish PTs and to evaluate the association between PTs’ muscular fitness and WAI. Data on WAI of 1005 PTs were collected using a questionnaire. A subgroup (n = 68) performed a battery of physical tests including grip strength, push-ups and back-
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Fitz, Fátima Faní, Liliana Stüpp, Thaís Fonseca Costa, Marair Gracio Ferreira Sartori, Manoel João Batista Castello Girão, and Rodrigo Aquino Castro. "Correlation between maximum voluntary contraction and endurance measured by digital palpation and manometry: An observational study." Revista da Associação Médica Brasileira 62, no. 7 (2016): 635–40. http://dx.doi.org/10.1590/1806-9282.62.07.635.

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Summary Introduction: Digital palpation and manometry are methods that can provide information regarding maximum voluntary contraction (MVC) and endurance of the pelvic floor muscles (PFM), and a strong correlation between these variables can be expected. Objective: To investigate the correlation between MVC and endurance, measured by digital palpation and manometry. Method: Forty-two women, with mean age of 58.1 years (±10.2), and predominant symptoms of stress urinary incontinence (SUI), were included. Examination was firstly conducted by digital palpation and subsequently using a Peritron m
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