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Artigos de revistas sobre o tema "Performance de sprint"

Autor: Grafiati

Publicado: 10 de setembro de 2021

Última modificação: 29 de julho de 2025

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1

Cochrane, Darryl. "THE POST-ACTIVATION EFFECT OF COMBINED RESISTED AND ASSISTED SPRINTS." Journal of Applied Sports Sciences 2024, no. 1 (2024): 3–10. http://dx.doi.org/10.37393/jass.2024.01.1.

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Resisted and assisted training methods aim to increase neural activation, or post-activation potentiation (PAP), to enhance sprint performance. A preloaded stimulus causes a temporary performance increase that is more significant than what warm-up alone can provide. Resistance activities have traditionally been used to induce post-activation potentiation. Little is known when assisted and resisted sprints are combined and their effect on PAP. Therefore, this study aimed to examine the acute potentiating effect of combined resisted and assisted sprints on subsequent 20 m sprint performance. Six

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Dale, Julian, Daniel Muniz, Giuseppe Cimadoro, and Mark Glaister. "The short-term recovery of sprint cycling performance." Journal of Science and Cycling 11, no. 3 (2022): 33–46. http://dx.doi.org/10.28985/1322.jsc.11.

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Short-term sprint cycling performance recovery was investigated, with consideration to the Match Sprint. Fifteen strength-trained men (age: 24 ± 6 years; height: 1.81 ± 0.08 m; body mass: 83.4 ± 8.4 kg) were first familiarised with an 18 s sprint. During the baseline trial, blood lactate concentration, tissue saturation index, and oxygen uptake were monitored following a single sprint. In the remaining trials, the recovery duration (45, 90, 135, 180, 360, and 720 s) between two sprints was varied. Peak (PPO) and mean (MPO) power output were computed for each sprint. The recovery percentage of

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3

Botek, Michal, Deepesh Khanna, Jakub Krejčí, et al. "Molecular Hydrogen Mitigates Performance Decrement during Repeated Sprints in Professional Soccer Players." Nutrients 14, no. 3 (2022): 508. http://dx.doi.org/10.3390/nu14030508.

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Hydrogen-rich water (HRW) supplementation has been shown to have an antifatigue effect across different modes of exercise. However, its effect on repeated sprint performance is unknown. The aim of this study was to assess the effect of pre-exercise HRW consumption on repeated sprint performance, lactate, and perceptual responses using a repeated sprint protocol. This randomized, double blinded, placebo controlled, crossover study included 16 professional, male soccer players aged 18.8 ± 1.2 years. Athletes performed two indoor tests, particularly 15 × 30 m track sprints interspersed by 20 s of

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4

Koç, Murat, Niyazi Sıdkı Adıgüzel, Barışcan Öztürk, et al. "Impact of Nordic hamstring breaking point angle on football player performance." PeerJ 13 (April 23, 2025): e19275. https://doi.org/10.7717/peerj.19275.

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Background Football demands both aerobic and anaerobic capacities due to its dynamic movements, which include jumps, directional changes, ball control, and sprints. The Nordic hamstring exercise (NHE) enhances eccentric strength, which is crucial for high-intensity movements. However, the relationship between Nordic breaking point angle (NHEbpa), which is associated with eccentric hamstring peak torque during Nordic hamstring exercise, and sprint, countermovement jump (CMJ), and change of direction (COD) speed in soccer players has not been sufficiently investigated. Objective This analysis ex

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5

Lee, Young-Soo, Dayoung Lee, and Na Young Ahn. "SAQ training on sprint, change-of-direction speed, and agility in U-20 female football players." PLOS ONE 19, no. 3 (2024): e0299204. http://dx.doi.org/10.1371/journal.pone.0299204.

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The purpose of the study was to investigate the effects of an 8-week speed, agility, and quickness (SAQ) training on performance changes in linear sprint speed, change-of-direction (COD) speed, and reactive agility of U-20 female football players. Nineteen female football players randomly served as either experimental (n = 9) or control groups (n = 10). The players were tested for physical fitness tests: linear sprint speed including both short and long distances (5- and 10-m sprints without a ball and 20- and 30-m sprints with and without dribbling), COD speed (arrowhead agility test with and

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6

Thomas, Christopher, Paul Comfort, Paul A. Jones, and Thomas Dos’Santos. "A Comparison of Isometric Midthigh-Pull Strength, Vertical Jump, Sprint Speed, and Change-of-Direction Speed in Academy Netball Players." International Journal of Sports Physiology and Performance 12, no. 7 (2017): 916–21. http://dx.doi.org/10.1123/ijspp.2016-0317.

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Purpose:To investigate the relationships between maximal isometric strength, vertical jump (VJ), sprint speed, and change-of-direction speed (CoDS) in academy netball players and determine whether players who have high performance in isometric strength testing would demonstrate superior performance in VJ, sprint speed, and CoDS measures.Method:Twenty-six young female netball players (age 16.1 ± 1.2 y, height 173.9 ± 5.7 cm, body mass 66.0 ± 7.2 kg) from a regional netball academy performed isometric midthigh pull (IMTP), squat jumps (SJs), countermovement jumps (CMJs), 10-m sprints, and CoDS (

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7

Jordan, Bradley, Richard Farley, and Jennifer Caputo. "Caffeine and Sprint Performance in Habitual and Caffeine Naive Participants." International Journal of Exercise Science 5, no. 1 (2012): 50–59. http://dx.doi.org/10.70252/hdxr8780.

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Caffeine is thought to provide ergogenic benefits during endurance performance. However, there is limited research on the effects of caffeine on anaerobic sports performance. The purpose of this study was to examine the effects of 6 mg·kg-1 of caffeine on repeated sprint performance. The sample included active college students (N = 18), classified as habitual caffeine or caffeine naïve users. Participants completed a 12 x 30-m sprint test with 35 s rest intervals between sprints. Ratings of Perceived Exertion were collected every 3rd sprint. Height and body mass were measured and participants

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8

Bundle, Matthew W., and Peter G. Weyand. "Sprint Exercise Performance." Exercise and Sport Sciences Reviews 40, no. 3 (2012): 174–82. http://dx.doi.org/10.1097/jes.0b013e318258e1c1.

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9

Jung, Daum, and Junggi Hong. "Effects of Short-Rest Interval Time on Resisted Sprint Performance and Sprint Mechanical Variables in Elite Youth Soccer Players." Applied Sciences 14, no. 12 (2024): 5082. http://dx.doi.org/10.3390/app14125082.

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This study explored the impact of short rest intervals on resisted sprint training in elite youth soccer players, specifically targeting enhanced initial-phase explosive acceleration without altering sprint mechanics. Fifteen U19 soccer players participated in a randomized crossover design trial, executing two sprint conditions: RST2M (6 sprints of 20 meter resisted sprints with 2 min rest intervals) and RST40S (6 sprints of 20 meter resisted sprints with 40 s rest intervals), both under a load equivalent to 30% of sprint velocity decrement using a resistance device. To gauge neuromuscular fat

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10

Petrakis, Dimitrios, Eleni Bassa, Anastasia Papavasileiou, Anthi Xenofondos, and Dimitrios A. Patikas. "Backward Running: Acute Effects on Sprint Performance in Preadolescent Boys." Sports 8, no. 4 (2020): 55. http://dx.doi.org/10.3390/sports8040055.

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The aim of this study was to examine the acute effect of backward running (BwR) during warm-up on a 20-m sprint of boys’ performance, compared to forward running (FwR). Fourteen recreationally active preadolescent boys (aged 12.5 ± 0.5 years) were examined in 3 protocols: warm-up (control condition), warm-up with 3 × 10 m additional BwR sprints and warm-up with 3 × 10 m additional FwR sprints. Participants were evaluated 4 minutes after each protocol on a 20-m sprint and intermediate distances, as well as the rate of perceived exertion (RPE). Sprint speed across 10-20 m was significantly highe

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Toubekis, Argyris G., Ilias Smilios, Gregory C. Bogdanis, Georgios Mavridis, and Savvas P. Tokmakidis. "Effect of different intensities of active recovery on sprint swimming performance." Applied Physiology, Nutrition, and Metabolism 31, no. 6 (2006): 709–16. http://dx.doi.org/10.1139/h06-075.

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Active recovery reduces blood lactate concentration faster than passive recovery and, when the proper intensity is applied, a positive effect on performance is expected. The purpose of the study was to investigate the effect of different intensities of active recovery on performance during repeated sprint swimming. Nine male well-trained swimmers performed 8 repetitions of 25 m sprints (8 × 25 m) interspersed with 45 s intervals, followed by a 50 m sprint test 6 min later. During the 45 s and 6 min interval periods, swimmers either rested passively (PAS) or swam at an intensity corresponding t

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12

Taylor, Jonathan M., Tom W. Macpherson, Iain R. Spears, and Matthew Weston. "Repeated Sprints: An Independent Not Dependent Variable." International Journal of Sports Physiology and Performance 11, no. 5 (2016): 693–96. http://dx.doi.org/10.1123/ijspp.2016-0081.

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The ability to repeatedly perform sprints has traditionally been viewed as a key performance measure in team sports, and the relationship between repeated-sprint ability (RSA) and performance has been explored extensively. However, when reviewing the repeated-sprint profile of team-sports match play it appears that the occurrence of repeated-sprint bouts is sparse, indicating that RSA is not as important to performance as commonly believed. Repeated sprints are, however, a potent and time-efficient training strategy, effective in developing acceleration, speed, explosive leg power, aerobic pow

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13

Ouvernek Belinger da Silva, Bernardo, Bianca Miarka, Clóvis De Albuquerque Maurício, et al. "Resisted Sprint Training Impact on Sprint Performance across Distances." Retos 67 (April 9, 2025): 448–57. https://doi.org/10.47197/retos.v67.111665.

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Esta revisión sistemática y metanálisis evaluaron el impacto de los protocolos de entrenamiento de sprints resistidos (RST, por sus siglas en inglés) utilizando trineos y chalecos lastrados en el rendimiento de sprints de 5, 10, 20 y 30 metros. El estudio siguió las directrices PRISMA, con búsquedas de literatura realizadas en 16 bases de datos electrónicas, incluyendo PubMed y Web of Science, en abril de 2023. Los términos de búsqueda se derivaron de Medical Subject Headings (MeSH) e incluyeron "entrenamiento de sprint con trineo", "entrenamiento de sprint resistido" y "entrenamiento de trine

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14

Seitz, Laurent B., Matt Barr, and G. Gregory Haff. "Effects of Sprint Training With or Without Ball Carry in Elite Rugby Players." International Journal of Sports Physiology and Performance 10, no. 6 (2015): 761–66. http://dx.doi.org/10.1123/ijspp.2014-0193.

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Purpose:To compare the effects of sprint training with or without ball carry on the sprint performance of elite rugby league players.Methods:Twenty-four elite rugby league players were divided into a ball-carry group (BC; n = 12) and a no-ball-carry group (NBC; n = 12). The players of the BC group were required to catch and carry the ball under 1 arm during each sprint, whereas the NBC group performed sprints without carrying a ball. The 8-wk training intervention took place during the precompetitive phase of the season and consisted of 2 sessions/wk. Sprint performance was measured before and

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15

Young, Damien, Jim Kilty, Liam Hennessy, and Giuseppe Coratella. "The Running Performance Decrement in Elite Hurling." Applied Sciences 10, no. 22 (2020): 8191. http://dx.doi.org/10.3390/app10228191.

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Since the COVID-19 restrictions, hurling games have been played in four quarters instead of two halves. This study described the decrement in running performance between quarters in elite hurling. GPS (10 Hz) were used to collect data from 48 players over 20 games during 2018–2020 season. Total distance (TD), high-speed running (HSR), high-metabolic-load distance (HMLD), sprint-distance, and number of sprints (N-sprints) between quarters were assessed. Greater TD was covered in Q1 than Q3 (Cohen’s d = 0.26). HSR and HMLD was greater in Q1 than Q2 (d = 0.45 and d = 0.55, respectively), Q3 (d =

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16

Tsoukos, Athanasios, and Gregory C. Bogdanis. "Physiological Responses and Fatigue during a Repeated Shuttle-Sprint Running Test in Adolescent Schoolchildren: A Comparison between Sexes and Fatigue Calculation Methods." Children 10, no. 6 (2023): 1041. http://dx.doi.org/10.3390/children10061041.

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We examined physiological response and fatigue in adolescent boys and girls during a repeated shuttle-sprint running test in a school setting. We also compared three calculation methods to assess fatigue during repeated sprints: the fatigue index (FI), the percent sprint decrement (Sdec), and the slope of performance decrement (SlopeD). Twenty-six adolescent students (10 girls and 16 boys, age: 15.3 ± 0.5 y) performed six 30 m sprints with a 180° change of direction at 15 m, interspersed with 10 s of recovery. Blood lactate (BL), heart rate (HR) and countermovement jump performance (CMJ) were

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17

Kasai, Nobukazu, Chihiro Kojima, Daichi Sumi, Hideyuki Takahashi, Kazushige Goto, and Yasuhiro Suzuki. "Impact of 5 Days of Sprint Training in Hypoxia on Performance and Muscle Energy Substances." International Journal of Sports Medicine 38, no. 13 (2017): 983–91. http://dx.doi.org/10.1055/s-0043-117413.

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AbstractThe present study was designed to determine the effect of 5 consecutive days of repeated sprint training under hypoxia on anaerobic performance and energy substances. Nineteen male sprinters performed repeated sprints for 5 consecutive days under a hypoxic (HYPO; fraction of inspired oxygen [FiO2], 14.5%) or normoxic (NOR; FiO2, 20.9%) condition. Before and after the training period, 10-s maximal sprint, repeated sprint ability (5×6-s sprints), 30-s maximal sprint, and maximal oxygen uptake (VO2max) tests were conducted. Muscle glycogen and PCr contents were evaluated using carbon magn

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18

Martín-Fuentes, Isabel, and Roland van den Tillaar. "Relationship between Step-by-Step Foot Kinematics and Sprint Performance." International Journal of Environmental Research and Public Health 19, no. 11 (2022): 6786. http://dx.doi.org/10.3390/ijerph19116786.

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Foot stiffness is a modulator of sprint performance. However, studies that analysed foot angular velocities using inertial measuring units (IMU) for different events within the sprint contact time phase are scarce. The aim of this study was to investigate the relationship between angular foot step-by-step kinematics and sprint performance during a 50-metre sprint in experienced male and female sprinters. Foot kinematics were measured using IMU devices integrated with a 3-axis gyroscope and a laser gun. The main findings were that men performed faster sprints (6.11 ± 0.35 s vs. 6.77 ± 0.24 s),

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19

Bartosz, Mieszko, Agata Latocha, Joanna Motowidło, Michał Krzysztofik, and Adam Zając. "The relationship between countermovement jump performance and sprinting speed in elite sprinters." Physical Activity Review 12, no. 1 (2024): 29–37. http://dx.doi.org/10.16926/par.2024.12.19.

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Data regarding associations between vertical jumping and sprinting ability is lacking in elite sprinters. Therefore, the aim of this study was to evaluate relationship between variables such as countermovement jump (CMJ) height, relative peak power, and sprint time including flight time and ground contact time across various distances in the 50-m sprint among elite sprinters. Twenty- three male sprinters performed two CMJ attempts followed by two 50-m sprints on an indoor track. Jumping performance was assessed via force plates, while sprint times were recorded using timing photocells, with ga

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Glaister, Mark, Colin Towey, Owen Jeffries, Daniel Muniz-Pumares, Paul Foley, and Gillian McInnes. "Caffeine and Sprint Cycling Performance: Effects of Torque Factor and Sprint Duration." International Journal of Sports Physiology and Performance 14, no. 4 (2019): 426–31. http://dx.doi.org/10.1123/ijspp.2018-0458.

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Purpose:To investigate the influence of torque factor and sprint duration on the effects of caffeine on sprint cycling performance.Methods:Using a counterbalanced, randomized, double-blind, placebo-controlled design, 13 men completed 9 trials. In trial 1, participants completed a series of 6-s sprints at increasing torque factors to determine the torque factor, for each individual, that elicited the highest (Toptimal) peak power output (PPO). The remaining trials involved all combinations of torque factor (0.8 N·m−1·kg−1vsToptimal), sprint duration (10 s vs 30 s), and supplementation (caffeine

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Beaven, C. Martyn, Peter Maulder, Adrian Pooley, Liam Kilduff, and Christian Cook. "Effects of caffeine and carbohydrate mouth rinses on repeated sprint performance." Applied Physiology, Nutrition, and Metabolism 38, no. 6 (2013): 633–37. http://dx.doi.org/10.1139/apnm-2012-0333.

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Our purpose was to examine the effectiveness of carbohydrate and caffeine mouth rinses in enhancing repeated sprint ability. Previously, studies have shown that a carbohydrate mouth rinse (without ingestion) has beneficial effects on endurance performance that are related to changes in brain activity. Caffeine ingestion has also demonstrated positive effects on sprint performance. However, the effects of carbohydrate or caffeine mouth rinses on intermittent sprints have not been examined previously. Twelve males performed 5 × 6-s sprints interspersed with 24 s of active recovery on a cycle erg

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22

Attia, Ahmed, Zied Nèji, Néjiba Farhat, et al. "Relationships between Horizontal Drop Jump Test and Sprint Performance." Ukraïnsʹkij žurnal medicini, bìologìï ta sportu 6, no. 1 (2021): 352–58. http://dx.doi.org/10.26693/jmbs06.01.352.

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Researchers and trainers are continually looking for determinants of soccer talent in the youngest and in the relationship between individual motor features relevant to this kind of sport. There is a fundamental consensus in the opinion that sprinting and jumping share a number of similar characteristics in soccer players. To the authors’ knowledge, the majority of the studies has been conducted in adult and young athletes and there has yet to be an analysis with prepubescent male players. Therefore, the purpose of this study was to investigate the relationships between the standing long jump,

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23

Kessouri, Oussama, and Mohand Ouamer Ait Ouazzou. "Acute effect of injury-prevention-exercise-based warm-up vs. small-sided-game-based warm-up on speed performance in young amateur soccer players." Scientific Journal of Sport and Performance 3, no. 4 (2024): 513–23. http://dx.doi.org/10.55860/glxe2909.

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Purpose: This study aimed to investigate the effects of an Injury-Prevention-Exercise (IPE)-based warm-up and a Small-Sided-Game (SSG)-based warm-up on subsequent speed performance in young soccer players. Method: Twelve male soccer players from the fourth division regional league in Algeria participated in the study. The participants completed both the IPE-based warm-up and the SSG-based warm-up in a counterbalanced order with a one-week interval between conditions. Linear and curved sprint performances, and change of direction (COD) speed, were assessed. Results: The results showed no signif

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24

Sandbakk, Øyvind, Matt Spencer, Gertjan Ettema, Silvana Bucher Sandbakk, Knut Skovereng, and Boye Welde. "The Physiology and Biomechanics of Upper-Body Repeated Sprints in Ice Sledge Hockey." International Journal of Sports Physiology and Performance 9, no. 1 (2014): 77–84. http://dx.doi.org/10.1123/ijspp.2012-0355.

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Purpose:To investigate performance and the associated physiological and biomechanical responses during upper-body repeated-sprint work.Methods:Twelve male ice sledge hockey players from the Norwegian national team performed eight 30-m sprints with start every 30 s and an active recovery between sprints. Time was captured every 10 m by photocells, cycle length and rate were determined by video analyses, and heart rate and blood lactate concentration were measured by conventional methods.Results:The percentage sprint decrement was 7% over the 8 trials, with significant reductions in performance

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Pareja-Blanco, Fernando, Luis Suarez-Arrones, David Rodríguez-Rosell, et al. "Evolution of Determinant Factors of Repeated Sprint Ability." Journal of Human Kinetics 54, no. 1 (2016): 115–26. http://dx.doi.org/10.1515/hukin-2016-0040.

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Abstract The aim of this study was to investigate the changes in the relationships between repeated sprint ability (RSA) and anthropometric measures as well as fitness qualities in soccer players. Twenty-one professional soccer players performed several anthropometric and physical tests including countermovement vertical jumps (CMJs), a straight-line 30 m sprint (T30), an RSA test (6 x 20 + 20 m with 20 s recovery), a progressive isoinertial loading test in a full squat, a Yo-Yo Intermittent Recovery Test Level-1 (YYIRT-1) and a 20 m shuttle run test (20mSRT). The mean (RSAmean), the fastest (

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Kobal, Ronaldo, Tomás T. Freitas, Alberto Fílter, et al. "Curve Sprint in Elite Female Soccer Players: Relationship with Linear Sprint and Jump Performance." International Journal of Environmental Research and Public Health 18, no. 5 (2021): 2306. http://dx.doi.org/10.3390/ijerph18052306.

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The aim of this study was to examine the associations between linear sprint, curve sprint (CS), change of direction (COD) speed, and jump performance in a sample of 17 professional female soccer players. All athletes performed squat and countermovement jumps, single leg horizontal triple jumps, 17 m linear sprints, CS tests, and a 17 m Zigzag COD test. A Pearson product–moment test was performed to determine the relationships among the assessed variables. The significance level was set at p < 0.05. Nearly perfect associations (r > 0.9) were found between linear and CS velocities. Players

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Oliva-Lozano, José, Juan Cuenca-López, Javier Suárez, Paulino Granero-Gil, and José Muyor. "When and How Do Soccer Players From a Semi-Professional Club Sprint in Match Play?" Journal of Human Kinetics 86, no. 1 (2023): 195–204. http://dx.doi.org/10.5114/jhk/159964.

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The aims of this study were to investigate the periods in which sprints occurred during official matches and analyze these sprints considering the effect of the playing position and different contextual variables. Electronic performance and tracking systems were used for the analysis of all sprints performed by players. Matches were recorded by video and synchronized with performance tracking data. A total of 252 sprints were analyzed. The greatest frequency of sprints was observed in the period 1 (0’–15’), followed by period 2 (15’–30’) and period 6 (75’–90’), regardless of the playing positi

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Engel, Florian Azad, Billy Sperlich, Christian Stockinger, Sascha Härtel, Klaus Bös, and Hans-Christer Holmberg. "The kinetics of blood lactate in boys during and following a single and repeated all-out sprints of cycling are different than in men." Applied Physiology, Nutrition, and Metabolism 40, no. 6 (2015): 623–31. http://dx.doi.org/10.1139/apnm-2014-0370.

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This study characterized the impact of high-intensity interval training on the kinetics of blood lactate and performance in trained boys and men. Twenty-one boys (11.4 ± 0.8 years) and 19 men (29.4 ± 5.0 years) performed a set of four 30-s sprints with 2-min of rest and a single 30-s sprint on 2 separate occasions (randomized order) with assessment of performance. Blood lactate was assayed after each sprint and during 30 min of recovery from both tests. The individual time-curves of blood lactate concentration were fitted to the biexponential function as follows: [Formula: see text], where the

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López-Segovia, Manuel, Alexandre Dellal, Karim Chamari, and Juan José González-Badillo. "Importance of Muscle Power Variables in Repeated and Single Sprint Performance in Soccer Players." Journal of Human Kinetics 40, no. 1 (2014): 201–11. http://dx.doi.org/10.2478/hukin-2014-0022.

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Abstract This study examined the relationship between lower body power and repeated as well as single sprint performance in soccer players. The performance of nineteen male soccer players was examined. The first testing session included the countermovement jump (CMJL) and the progressive full squat (FSL), both with external loads. Power in the CMJL and FSL was measured with each load that was lifted. The second session included a protocol of 40-m repeated sprints with a long recovery period (2 min). The number of sprints executed until there was a 3% decrease in performance for the best 40-m s

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Arede, Jorge, Sogand Poureghbali, Tomás Freitas, John Fernandes, Wolfgang I. Schöllhorn, and Nuno Leite. "The Effect of Differential Repeated Sprint Training on Physical Performance in Female Basketball Players: A Pilot Study." International Journal of Environmental Research and Public Health 18, no. 23 (2021): 12616. http://dx.doi.org/10.3390/ijerph182312616.

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This pilot study aimed to determine the effects of differential learning in sprint running with and without changes of direction (COD) on physical performance parameters in female basketball players and to determine the feasibility of the training protocol. Nine female basketball players completed 4 weeks of repeated sprint training (RST) with (COD, n = 4) or without (NCOD, n = 5) changes of direction. A battery of sprints (0–10 and 0–25 m), vertical jumps (counter movement jump (CMJ), drop jump, and single-leg CMJs), and COD tests were conducted before and after intervention. NCOD completed t

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Girard, Olivier, Franck Brocherie, Jean-Benoit Morin, and Grégoire P. Millet. "Intrasession and Intersession Reliability of Running Mechanics During Treadmill Sprints." International Journal of Sports Physiology and Performance 11, no. 4 (2016): 432–39. http://dx.doi.org/10.1123/ijspp.2015-0145.

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Purpose:To determine the intrasession and intersession (ie, within- and between-days) reliability in treadmill sprinting-performance outcomes and associated running mechanics.Methods:After familiarization, 13 male recreational sportsmen (team- and racket-sport background) performed three 5-s sprints on an instrumented treadmill with 2 min recovery on 3 different days, 5–7 d apart. Intrasession (comparison of the 3 sprints of the first session) and intersession (comparison of the average of the 3 sprints across days) reliability of performance, kinetics, kinematics, and spring-mass variables we

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Krzysztofik, Michal, Mateusz Jopek, Dariusz Mroczek, Aleksander Matusinski, and Adam Zajac. "Sprint performance following plyometric conditioning activity in elite sprinters." Baltic Journal of Health and Physical Activity 16, no. 1 (2024): Article7. http://dx.doi.org/10.29359/bjhpa.16.1.07.

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Introduction: Considering the significance of the ankle joint for sprinting with the spring-like properties of the Achilles tendon, it seems that plyometric activating exercises could significantly potentiate maximum velocity sprinting. Therefore, the objective of this study was to evaluate the effects of specific plyometric exercises engaging the ankle joint, called stiff-legged hops as a conditioning activity (CA) on countermovement jump (CMJ) and sprinting performance evaluated over a distance of 50m in elite female and male sprinters that differ in athletics level. Material and methods: Th

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Beis, Lukas, Yaser Mohammad, Chris Easton та Yannis P. Pitsiladis. "Failure of Glycine-Arginine-α-Ketoisocaproic Acid to Improve High-Intensity Exercise Performance in Trained Cyclists". International Journal of Sport Nutrition and Exercise Metabolism 21, № 1 (2011): 33–39. http://dx.doi.org/10.1123/ijsnem.21.1.33.

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Oral supplementation with glycine-arginine-α-ketoisocaproic acid (GAKIC) has previously been shown to improve exhaustive high-intensity exercise performance. There are no controlled studies involving GAKIC supplementation in well-trained subjects. The aim of the current study was to examine the effects of GAKIC supplementation on fatigue during high-intensity, repeated cycle sprints in trained cyclists. After at least 2 familiarization trials, 10 well-trained male cyclists completed 2 supramaximal sprint tests each involving 10 sprints of 10 s separated by 50-s rest intervals on an electricall

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Mageean, Amanda, Ryan Alexander, and Constance Mier. "Repeated Sprint Performance in Male and Female College Athletes Matched for VO2max Relative to Fat Free Mass." International Journal of Exercise Science 4, no. 4 (2011): 229–37. http://dx.doi.org/10.70252/felq2969.

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The purpose of this study was to examine gender differences in repeated sprint exercise (RSE) performance among male and female athletes matched for VO2max relative to FFM (VO2max FFM). Thirty nine male and female college athletes performed a graded exercise test for VO2max and hydrostatic weighing to determine FFM. From the results, 11 pairs of males and females matched for VO2max FFM (mean ± SD; 58.3 ± 4.3 and 58.9 ± 4.6 ml.kg FFM-1.min-1; men and women, respectively) were identified. On a separate day, matched participants performed a RSE protocol that consisted of five 6-sec cycle sprints

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Niering, Marc, Jennifer Heckmann, Johanna Seifert, et al. "Effects of Combined Plyometric and Sprint Training on Sprint Performance in Youth Soccer Players." Physiologia 5, no. 1 (2025): 5. https://doi.org/10.3390/physiologia5010005.

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Background/Objectives: Plyometrics is a widely used method to enhance the physical performance of athletes. Studies have demonstrated that the effectiveness of plyometrics increases when combined with other training methods. This study aims to determine whether the direct combination of plyometric and sprint training improves linear sprint speed and change-of-direction speed in youth soccer players. Methods: Twenty-eight male youth soccer players were randomly assigned to an intervention group (INT, n = 14, 12.9 ± 0.4 years) and a control group (CON, n = 14, 12.9 ± 0.7 years). The INT group pe

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Abbey, Elizabeth L., and Janet Walberg Rankin. "Effect of Quercetin Supplementation on Repeated-Sprint Performance, Xanthine Oxidase Activity, and Inflammation." International Journal of Sport Nutrition and Exercise Metabolism 21, no. 2 (2011): 91–96. http://dx.doi.org/10.1123/ijsnem.21.2.91.

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Maintenance of repeated-sprint performance is a goal during team-sport competition such as soccer. Quercetin has been shown to be an adenosine-receptor antagonist and may reduce oxidative stress via inhibition of the enzyme xanthine oxidase (XO). The purpose of the study was to determine the effect of quercetin consumption on performance of repeated sprints and, secondarily, the XO and inflammatory-marker response induced by repeated-sprint exercise. Fifteen recreationally active, young adult men completed 2 repeated-sprint tests (RST), 12 × 30-m maximal-effort sprints (S1–S12), each after 1 w

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Marinho, Daniel, Maria Gil, Mario Cardoso Marques, Tiago Barbosa, and Henrique Neiva. "Complementing Warm-up with Stretching Routines: Effects in Sprint Performance." Sports Medicine International Open 01, no. 03 (2017): E101—E106. http://dx.doi.org/10.1055/s-0043-111788.

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AbstactThe present study aimed to examine the effects of using static or dynamic stretching added to the common warm-up routine for short sprint distances and to repeated sprint performance. In 3 different sessions, 16 college-age men (n=10) and women (n=6) performed one of 3 warm-ups followed by a 2×60 m dash sprint time trial (5 min of rest) in a counterbalanced design. The control warm-up consisted of 10 min of light-intensity running, and the 2 experimental warm-ups included a static or dynamic stretching routine (5 exercises) in the control warm-up. Performance (time) and physiological va

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Fostiak, Krzysztof, Marta Bichowska, Robert Trybulski, et al. "Acute Effects of Ischemic Intra-Conditioning on 30 m Sprint Performance." International Journal of Environmental Research and Public Health 19, no. 19 (2022): 12633. http://dx.doi.org/10.3390/ijerph191912633.

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The present study aimed to evaluate the effects of ischemic intra-conditioning applied during rest intervals on 30 m sprint performance. Thirty-four trained male (n = 12) and female (n = 22) track and field and rugby athletes volunteered to participate in the study (age = 19.6 ± 4 years; training experience = 5.3 ± 1.9 years). In a randomized and counterbalanced order, participants performed six sets of 30 m sprints under three different testing conditions: without ischemic intra-conditioning, and with ischemic intra-conditioning at 60% or 80% arterial occlusion pressure applied bilaterally be

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Bachero-Mena, Beatriz, Miguel Sánchez-Moreno, Fernando Pareja-Blanco, and Borja Sañudo. "Acute and Short-Term Response to Different Loading Conditions During Resisted Sprint Training." International Journal of Sports Physiology and Performance 15, no. 7 (2020): 997–1004. http://dx.doi.org/10.1123/ijspp.2019-0723.

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Purpose: To analyze the acute and short-term physical and metabolic responses to resisted sprint training with 5 different loading conditions (0%, 20%, 40%, 60%, and 80% body mass). Methods: Fifteen male participants performed 8 × 20-m sprints with 2-minute rests between sprints with 5 different loading conditions. Subjects performed a battery of tests (creatine kinase and lactate concentrations, countermovement jump, 20-m sprint, and isokinetic knee extension and flexion contractions) at 3 different time points (preexercise [PRE], postexercise [POST], and 24-h postexercise [POST24H]). Results

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Damat, Mertcan, Deniz Şentürk, İsa Sağıroğlu, and Zeki Akyıldız. "The Acute Effects of Different Rest Intervals on 20-Meter Sprint Performance After Sled Push Training." Spor Bilimleri Araştırmaları Dergisi 10, no. 2 (2025): 217–28. https://doi.org/10.25307/jssr.1591765.

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This study examined the effects of varying rest periods on 20 m sprint performance following a single sled push with 50% of body weight (BW). Eighteen male participants from Istanbul Gelisim University voluntarily took part. On the first day, participants performed an 18 m sled push with 50% BW, followed by 10 and 20 m sprints conducted randomly after 15 seconds, 1-minute, and 3-minute recovery times. On the second day, participants performed three sprints at the start, followed by sled pushing and recovery periods of 5, 7, and 9 minutes in random order, after which 10 and 20 m sprint times we

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Henríquez, Matías Javier, Marco Kokaly, Felipe Herrera, and Raul Reina. "The relationship among repeated sprint and change of direction abilities in football players with cerebral palsy." Kinesiology 52, no. 2 (2020): 208–16. http://dx.doi.org/10.26582/k.52.2.6.

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This study aimed to describe and determine relationships between repeated sprint and change of direction (COD) abilities in football players with cerebral palsy according to four sport classes (FT5 to FT8). Seventeen male football players with cerebral palsy took part in this study (23.0±4.7 years, 65.9±9.5 kg, 168.8±5.9 cm). The repeated sprint ability (6×40-m sprints with a 20-second recovery) was evaluated to determine the best sprint time, mean sprint time, and percentage of sprint decrement. The difference in lactate concentration was determined using blood samples taken three minutes bef

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Matzenbacher, Fernando, Bruno Natale Pasquarelli, Felipe Nunes Rabelo, et al. "Adaptações nas capacidades físicas de atletas de futsal da categoria sub 18 no decorrer de uma temporada competitiva." Brazilian Journal of Kinanthropometry and Human Performance 18, no. 1 (2016): 50. http://dx.doi.org/10.5007/1980-0037.2016v18n1p50.

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DOI: http://dx.doi.org/10.5007/1980-0037.2016v18n1p50 The aim of this study was to verify and to analyze adaptations on physical and physiological variables of futsal athletes during the pre-competitive and competitive phases of a training macrocycle. The sample was composed of nine Under-18 futsal athletes who performed the following tests: vertical jump, 10 and 30-meter linear sprint, repeated sprint ability test, Yo-Yo intermittent recovery test level 1 and VO2máx. Based on the qualitative analysis of the change magnitude, it was possible to verify adaptations from training for the vertical

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Krakan, Ivan, Luka Milanovic, and Ivan Belcic. "Effects of Plyometric and Repeated Sprint Training on Physical Performance." Sports 8, no. 7 (2020): 91. http://dx.doi.org/10.3390/sports8070091.

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The purpose of study was to resolve the effect of plyometric training and repeated sprint training on physical performance. The study was conducted on 41 subjects in two experimental groups (plyometric/repeated sprints training). Before and after the training program, subjects were subjected to diagnostic procedures that included standard test protocols. Results proved a statistically significant difference only after the plyometric training program compared to the repeated sprint group in countermovement jump (8.65% vs. 2.21%). In variable repeated jumps, an increased value was recorded (2.9%

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RIBEIRO, Jorge, José AFONSO, Miguel CAMÕES, et al. "Methodological characteristics, physiological and physical effects, and future directions for velocity-based training in soccer: A systematic review." Baltic Journal of Health and Physical Activity 14, no. 3 (2022): Article1. http://dx.doi.org/10.29359/bjhpa.14.3.01.

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Introduction. This systematic review was conducted to (1) characterize the main elements of studies of velocity-based training (VBT) (e.g., training protocols) conducted in soccer, (2) summarize the main physiological and physical effects of VBT on soccer players, and (3) provide future directions for research. Methods: A systematic review of Cochrane Library, EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Results: The database search initially identi

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Möck, Sebastian, René Hartmann, and Klaus Wirth. "VERTICAL JUMPING PERFORMANCE RELATES TO SPRINTING PERFORMANCE OVER SHORT DISTANCES AND DIFFERENT SECTIONS." Journal of Applied Sports Sciences 2, no. 2021 (2021): 17–27. http://dx.doi.org/10.37393/jass.2021.02.2.

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A high level of sprinting performance is relevant in various sports. Because of the transition of movement patterns in different sprint sections there is a shift in the relevance of speed-strength of the knee and hip extensors, and stretch-shortening cycle performance seems conceivable. Fifty-six physical education students (23.70 ± 3.00 years, 176.9 ± 8.10cm, 74.20 ± 10.30kg) were investigated. They performed sprints up to 30m in which different sections were analyzed and vertical jumps (squat jump, countermovement jump, drop jump from different dropping heights). Vertical jumping tests in sq

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Fjørkenstad Dybdal, Hågen, and Roland Van Den Tillaar. "The acute and post-activation potentiation effects of the SPEEDMAKER™ on step-by step kinematics, muscle activation and performance in 30-m sprints." Acta Kinesiologiae Universitatis Tartuensis 24 (January 2, 2019): 74–88. http://dx.doi.org/10.12697/akut.2018.24.06.

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The purpose of this study was to examine the acute effects of using the SpeedMaker™ on step-by-step kinematics and muscle activity in 30-m sprints and if it is possible to elicit a post-activation potentiation stimulus with the SpeedMaker™ upon subsequent 30-m sprint performance. Thirteen male soccer players (age: 22.8±1.8 yr, body mass: 75.1±11.9 kg, height: 1.80±0.08 m) participated in a repeated measure and cross-over design consisting of two conditions: three normal 30-m sprints (control) and two normal 30-m sprints divided by one 30-m sprint with the SpeedMaker™ (intervention). Kinematics

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Nicholson, Ben, Alex Dinsdale, Ben Jones, and Kevin Till. "Sprint and Jump Mechanical Profiles in Academy Rugby League Players: Positional Differences and the Associations between Profiles and Sprint Performance." Sports 9, no. 7 (2021): 93. http://dx.doi.org/10.3390/sports9070093.

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This cross-sectional study evaluated the sprint and jump mechanical profiles of male academy rugby league players, the differences between positions, and the associations between mechanical profiles and sprint performance. Twenty academy rugby league players performed 40-m sprints and squat jumps at increasing loads (0–80 kg) to determine individual mechanical (force-velocity-power) and performance variables. The mechanical variables (absolute and relative theoretical maximal force-velocity-power, force-velocity linear relationship, and mechanical efficiency) were determined from the mechanica

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Tomko, Patrick M., C. Matthew Laurent, Adam M. Fullenkamp, Nicholas R. Voth, and Carmen A. Young. "Mouth Rinsing Cabohydrates Serially does not Improve Repeated Sprint Time." Journal of Human Kinetics 67, no. 1 (2019): 133–42. http://dx.doi.org/10.2478/hukin-2018-0076.

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AbstractSensing carbohydrates via the oral cavity benefits performance outcomes during brief high intensity bouts of exercise. However, the extent to which carbohydrates need to be present in the oral cavity to influence sprint performance is less understood. The purpose of this study was to determine if serial increases in carbohydrate rinse time across sprint sets attenuates increases in sprint time compared to no serial increases in carbohydrate rinse time across sprint sets. Fifteen sprint trained participants completed three repeated anaerobic sprint tests (RAST), 3 sets of 6 x 35-m sprin

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Gwacham, Nnamdi, and Dale R. Wagner. "Acute Effects of a Caffeine-Taurine Energy Drink on Repeated Sprint Performance of American College Football Players." International Journal of Sport Nutrition and Exercise Metabolism 22, no. 2 (2012): 109–16. http://dx.doi.org/10.1123/ijsnem.22.2.109.

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Consumption of energy drinks is common among athletes; however, there is a lack of research on the efficacy of these beverages for short-duration, intense exercise. The purpose of this research was to investigate the acute effects of a low-calorie caffeine-taurine energy drink (AdvoCare Spark) on repeated sprint performance and anaerobic power in National Collegiate Athletic Association Division I football players. Twenty football players (age 19.7 ± 1.8 yr, height 184.9 ± 5.3 cm, weight 100.3 ± 21.7 kg) participated in a double-blind, randomized crossover study in which they received the ener

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Beato, Marco, Giuseppe Coratella, Mattia Bianchi, Emanuele Costa, and Michele Merlini. "Short-Term Repeated-Sprint Training (Straight Sprint vs. Changes of Direction) in Soccer Players." Journal of Human Kinetics 70, no. 1 (2019): 183–90. http://dx.doi.org/10.2478/hukin-2019-0040.

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Abstract Repeated-sprint training (RST) is considered a critical training method in team sports. It is well known that RST effects may depend on several variables such as the duration of the protocol and repeated-sprint methodology. Few studies have evaluated very short-term protocols and compared different RST modalities. The aim of this study was to compare the effectiveness of 2 week RST including straight sprints or changes of direction (CODs) on physical performance in a sample of soccer players. This study used a randomised pre-post parallel group trial design. The participants were assi

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