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1

Paulsen, W. Charles. Math Anxiety Relief for Nearly Everyone. United States: STEM Books, LLC, 2012. http://dx.doi.org/10.4271/0615505406.

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2

Bourne, Edmund J. Natural relief for anxiety: Complementary strategies for easing fear, panic & worry. Oakland, CA: New Harbinger, 2004.

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3

Powell, Mark. Stress relief: The ultimate teen guide. Lanham, Md: Scarecrow Press, 2002.

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4

Ryan, Ken. Computer anxiety?: Instant relief! : an easy-to-read introduction to IBM PCs, compatibles, and clones. Anchorage, AK: Castle Mountain Press, 1991.

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5

Ryan, Ken. Computer anxiety?: Instant relief! : an easy-to-read introduction to IBM PCs, compatibles, and clones. 2nd ed. Anchorage, AK: Castle Mountain Press, 1992.

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6

Temes, Roberta. The tapping cure: A revolutionary system for rapid relief from phobias, anxieties, post-traumatic stress syndrome, and more. New York: Marlowe, 2006.

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7

Wizell, Victoria. Hypnosis for Anxiety Relief. Multimedia Meditations, 2001.

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8

The Anxiety Relief Program. Mushroom Publishing, 2005.

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9

Walker, Christopher. Anxiety Cure: The Anxiety Relief Pocket Handbook. Independently Published, 2019.

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10

Red, Lilah. GoldLink Anxiety Relief for Adults: Effective Stress Relief and Anxiety Therapy Coloring Book. Independently Published, 2020.

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11

Ackles, Asia. Jason Statham Anxiety Relief for Adults: Effective Stress Relief and Anxiety Therapy Coloring Book. Independently Published, 2020.

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12

Spencer, Peyton. Jon Stewart Anxiety Relief for Adults: Effective Stress Relief and Anxiety Therapy Coloring Book. Independently Published, 2020.

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13

Nova, Jesper. Anxiety Relief Coloring Book for Adults. Independently Published, 2020.

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14

Nova, Jesper. Anxiety Relief Coloring Book for Adults. Independently Published, 2020.

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15

Relief Without Drugs. Souvenir Press Ltd, 1994.

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16

Relief Without Drugs. Souvenir Press Ltd, 1994.

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17

Wright, aka Linseed, and Eleanor A. Lynar. Anti Anxiety Relief: Easy Ways To Leverage Stress. Aka-Linseed Wright-Eleanor Lynar, 2014.

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18

Kemble, Tracy. How to Walk Through Anxiety (12 Steps to Relief). World Inspiration Network, 2002.

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19

Douglas, Bill. Anthology of QiGong Relaxation Therapy & Mind Expansion (Stress Relief, Anxiety Relief, Depression Relief, Heath & Fitness, Meditation, Enhancement Therapy). Smartaichi.com, 2002.

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20

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress. Penguin Random House LLC, 2020.

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21

Stunkard, Jeri. Faith over Anxiety: Journal Your Way to Relief of Your Anxiety and Worry Through Faith. Independently Published, 2020.

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22

G, Lindemann Carol, ed. Handbook of phobia therapy: Rapid symptom relief in anxiety disorders. Northvale, N.J: J. Aronson, 1989.

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23

PhD, Michelle Smith. Stress Relief Bible: Step-by-step Guide For Quick Stress Relief, Anxiety, Anger, Frustration, Self-sabotage. CreateSpace Independent Publishing Platform, 2016.

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24

Greiner-Ferris, Julie. The yoga-CBT workbook for anxiety: Total relief for mind & body. 2017.

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25

Rashed, Omar L. Breakthrough Challenge: 7 Days to Islamic Relief from Depression and Anxiety. Rashed Lights Press, 2020.

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26

Lindemann, Carol. The Handbook of Phobia Therapy: Rapid Symptom Relief in Anxiety Disorders. Jason Aronson, 1989.

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27

Prescriptions without pills: For relief from depression, anger, anxiety, and more. Morgan James Publishing, 2016.

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28

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Conquer Worry, Panic and Avoidance. New Harbinger Publications, 2017.

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29

Robertson, Michael. Beginner's Guide for Stress Management and Anxiety Relief: Stop Anxiety Now and Transform Your Life Through the Power of Stress Management. Independently Published, 2020.

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30

Kimmel, Ryan J., Peter P. Roy-Byrne, and Deborah S. Cowley. Pharmacological Treatments for Panic Disorder, Generalized Anxiety Disorder, Specific Phobia, and Social Anxiety Disorder. Oxford University Press, 2015. http://dx.doi.org/10.1093/med:psych/9780199342211.003.0015.

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Selective serotonin reuptake inhibitors (SSRIs) are the first-line pharmacological treatment for panic disorder based on their low rate of side effects, lack of dietary restrictions, and absence of tolerance. SSRIs and venlafaxine are attractive first-line treatments for social anxiety disorder. Pharmacological treatments of choice for generalized anxiety disorder are buspirone and antidepressants, including SSRIs and venlafaxine. Benzodiazepines, although effective for all these disorders, lack efficacy for comorbid depression and carry the risk of physiological dependence and withdrawal symptoms. Their greatest utility seems to be as an initial or adjunctive medication for patients with disabling symptoms requiring rapid relief and for those unable to tolerate other medications. Chronic treatment with benzodiazepines is generally safe and effective but should probably be reserved for patients nonresponsive or intolerant to other agents. Larger trials are necessary to determine whether pharmacological agents might be useful as monotherapies, or adjuncts to exposure psychotherapy, for specific phobia.
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31

Grant, Jason. The Complete Guide to CBD Hemp Oil: Cure Anxiety, Relief Pain, And Improve Health. Independently published, 2018.

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32

Martinez, Bruce. Fuck Anxiety Coloring Book: Anxiety and Stress Relief Coloring Book, Swear Word Coloring Book Patterns for Relaxation, Fun, and Relieve Your Stress. Independently Published, 2020.

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33

Martinez, Bruce. Fuck Anxiety Coloring Book: Anxiety and Stress Relief Coloring Book, Swear Word Coloring Book Patterns for Relaxation, Fun, and Relieve Your Stress. Independently Published, 2020.

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34

Rossman, Martin L. Anxiety Relief: Guided Imagery Exercises to soothe, Relax and Restore Balance (Guided Self-Healing Practices). Sounds True, 2004.

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35

Williamson, Eden. Cuphead Coloring Book: Anxiety Cuphead Coloring Books for Adults and Kids Relaxation and Stress Relief. Independently Published, 2020.

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36

World, Adult Arts. Mandala Coloring Book for Adults Beginners: Easy Unique Coloring Pages for Relaxation and Anxiety Relief. Independently Published, 2020.

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37

Schwartz, Arielle, and Michele L. Blume. Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry. New Harbinger Publications, 2020.

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38

Schwartz, Arielle, and Michele L. Blume. Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry. New Harbinger Publications, 2020.

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39

Zondervan. NIV, Find Peace New Testament with Psalms and Proverbs, Paperback: Relief in the Midst of Anxiety. Zondervan, 2019.

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40

Schwartz, Arielle, and Michele L. Blume. Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry. New Harbinger Publications, 2020.

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41

Beck, Arianna. Rewire Your Anxious Brain: The Fight Against Anxiety and Depression Made Simple Thanks to CBT. Discover How Social Relationships Can Bring Relief to Anxiety Disorders. Independently Published, 2020.

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42

The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings. Thorsons, 2001.

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43

Pederson, Stephanie. Natural Care Libary St. John's Wort: Safe and Effective Self-Care for Anxiety, Inflammation and Pain Relief. DK ADULT, 2000.

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44

Geary, Amanda. The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings. Thorsons, 2001.

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45

Book, Marcinus. Gratitude Journal - Grateful: Happy Planner, Mindfulness Gift, Mental Health, Habit Tracker, Productivity, Thankful Journaling, Anxiety Relief, Thankfulness. Independently Published, 2020.

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46

Brown, Lia. Adorable Baby Animals: Anxiety Relief Picture Book - a Photobook for Lowering Stress and Worry - 60 Beautiful Images to Instantly Calm Your Anxiety - Great Gift for Anxious People. Independently Published, 2020.

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47

Kim, Richard. Reduce Stress and Anxiety: A Practical Guide to Stress Relief, Overcome Anxiety and Panic Attacks. Learn Relaxation Techniques to Manage Stress and Sleep Well. Create Positive Energy. Independently Published, 2019.

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48

Publishing, LightDome. EPIC Maze Puzzle Activity Book for Adults: Over 70 Breathtaking Maze Puzzles to Relief Anxiety and Have Fun. Independently Published, 2020.

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49

Dixon, Frank. 7 Effective Methods for Calming Kids Anxiety During the Covid-19 Pandemic: Easy Parenting Tips for Providing Your Kids Anxiety Relief and Preventing Teen Depression Caused by Coronavirus Isolation. Independently Published, 2020.

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50

BURNS, Johann. Healing Stress,anxiety and Depression: Why Your Thoughts Are Killing You? Mental Health Disorder,Mindfulness Meditation,Panic Attack Relief,Managing Stress and Anxiety,Healing Vagus Nerve,Vagus Nerve Stimulation. Independently Published, 2019.

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