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Saputri, Rosdiana, and Desi Ariyana Rahayu. "Terapi Autogenik terhadap Kondisi Psikologis Pasien CKD yang Menjalani Hemodialisa." Jurnal Ilmu Keperawatan Jiwa 2, no. 3 (2019): 139. http://dx.doi.org/10.32584/jikj.v2i3.395.
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Pasien CKD yang menjalani hemodialisis akan mempengaruhi fisiologis, psikologis dan sosial. Pola hidup berubah selama menjalani hemodialisis dalam keluarga, selain itu kehidupan normal yang terganggu mengakibatkan perasaan kehilangan pada pasien CKD. Hal ini mengakibatkan problem psikologis pada pasien CKD dan berdampak timbulnya depresi, cemas dan stres. Tujuan penelitian ini adalah untuk mengetahui Efektivitas Terapi Autogenik Terhadap Kondisi Psikologi Pasien CKD Yang Menjalani Hemodialisis. Rancangan penelitian ini adalah studi kuantitatif dengan desain quasi eksperimen, pendekatan yang digunakan adalah pre test and post test non-equivalent control group. Responden penelitian ini pasien CKD yang menjalani hemodialisis di klinik ginjal dan hipertensi lestari Semarang, jumlah sampel 104 responden terbagi menjadi 2 kelompok yaitu 52 responden kelompok intervensi terapi autogenik dan 52 responden kelompok kontrol. Uji statistik menggunakan Wilcoxon. Hasil uji statistik pada kelompok intervensi terdapat efektivitas terapi autogenik terhadap penurunan tingkat depresi, ansietas dan stres dengan masing-masing p value=0,000.Terdapat efektivitas terapi autogenik terhadap kondisi psikologis pasien CKD yang menjalani hemodialisis Kata kunci: CKD, hemodialisis, terapi autogenik AUTOGENIC THERAPY TO PSYCHOLOGICAL ASPECTS OF CKD PATIENTS UNDERGOING HEMODIALYSIS ABSTRACTChronic Kidney Disease (CKD) patients undergoing hemodialysis will affect physiologically, psychologically and socially life of patients. Lifestyle changes during hemodialysis in the family and disturbs normal life results in feelings of loss in CKD patients. This causes psychological problems such as depression, anxiety and stress. This study aimedto analyze the effectiveness of autogenic therapy on patients’ psychological condition undergoing hemodialysis. The design of this study was a quantitative study with quasi-experimental design. Pre-test and post-test non-equivalent control group were applied. Samples of this study were patients undergoing hemodialysis. There were 104 respondents divided into 2 groups, control and intervention group. Each group consisted of 52 respondents. The data were analyzed using Wilcoxon test. Statistic test resulted on intervention group described that therewas effectiveness of autogenic therapyon decreasing the level of depression, anxiety, and stress with each p value=0,000. There was effectiveness of autogenic therapy on the psychological condition of CKD patients undergoing hemodialysis. Keywords: CKD, hemodialysis, autogenic therapy
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Silvia, Silvia, and Khairunnisa Batubara. "Teknik Relaksasi Autogenik Pada Pasien Diabetes Millitus Tipe Ii Dengan Masalah Ketidakstabilan Kadar Glukosa Darah Di Rumah Sakit Tk Ii Putri Hijau Medan." MAHESA : Malahayati Health Student Journal 1, no. 3 (2021): 264–69. http://dx.doi.org/10.33024/mahesa.v1i3.4971.
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ABSTRACT: AUTOGENIC RELAXATION TECHNIQUES IN TYPE II DIABETES MELLITUS PATIENTS WITH INSTABILITY PROBLEMS OF BLOOD GLUCOSE LEVELS IN PUTRI GREEN MEDAN TK II HOSPITAL Introduction:Diabetes Mellitus Type II is a metabolic disorder characterized by increased blood sugar levels accompanied by abnormalities in carbohydrates, proteins, and fats due to lack of insulin either due to pancreatic dysfunction or absolute insulin dysfunction. The instability of blood glucose levels in DM patients causes complications, so it is necessary to use autogenic relaxation techniques. Autogenic Relaxation is a form of mind body intervention, originating from within yourself in the form of words or short sentences that can make the mind calm by giving exercises to sit in a chair, leaning back on a chair, or problems on the floor by closing your eyes and breathing through your nose and exhale. through the mouth with the technique repeated for approximately 10 minutes do the procedure 2-3 times.Objective: The purpose of this scientific paper is to carry out health education about autogenic relaxation techniques in type II diabetes mellitus patients with blood glucose level instability problems at the Tk II Putri Hijau Hospital in Medan. Methods: The design of this research case study method is descriptive. The study sample consisted of 2 patients according to the inclusion criteria. Result: The results of the study after being given autogenic relaxation therapy in the first patient decreased by 91 mg/dl and the second patient decreased by 208 mg/dl. So that it can offer autogenic relaxation techniques in type II DM patients to reduce blood glucose levels. Conclusion: It is hoped that further researchers can conduct research by adding other characteristics that have not been studied related to the symptoms of type II DM patients. Keywords: Diabetes Mellitus Type II, Blood Glucose Level Instability, Autogenic Relaxation Technique INTISARI: TEKNIK RELAKSASI AUTOGENIK PADA PASIEN DIABETES MILLITUS TIPE II DENGAN MASALAH KETIDAKSTABILAN KADAR GLUKOSA DARAH DI RUMAH SAKIT TK II PUTRI HIJAU MEDAN Pendahuluan: Diabetes Mellitus Tipe II merupakan kelainan metabolisme kronik yang ditandai dengan peningkatan kadar gula darah disertai dengan kelainan metabolisme karbohidrat, protein, dan lemak akibat kurang insulin baik karena disfungsi pankreas ataupun disfungsi insulin absolut. Ketidakstabilan kadar glukosa darah pada pasien DM beresiko terjadi komplikasi sehingga perlu dilakukan pemberian teknik relaksasi autogenik. Relaksasi Autogenik merupakan bentuk mind body intervention, bersumber dari dalam diri sendiri yang berupa kata-kata atau kalimat pendek yang bisa membuat pikiran menjadi tentram dengan cara memberikan latihan duduk dikursi, menyandar diatas kursi, atau berbaring dilantai dengan memejamkan mata dan bernafas melalui hidung dan keluarkan melalui mulut dengan teknik berulang selama kurang lebih 10 menit lakukan prosedur 2-3 kali. Tujuan: Tujuan dari Karya Tulis Ilmiah ini untuk melaksanakan pendidikan kesehatan tentang teknik relaksasi autogenik pada pasien diabetes millitus tipe ii dengan masalah ketidakstabilan kadar glukosa darahDi Rumah Sakit Tk II Putri Hijau Medan. Metode: Rancangan metode studi kasus penelitian ini bersifat deskriptif. Sampel penelitian sebanyak 2 pasien sesuai kriteria inklusi. Hasil: Hasil penelitian setelah diberikan terapi relaksasi autogenik pada pasien pertama terjadi penurunan 91 mg/dl dan pasien kedua terjadi penurunan 208 mg/dl. Sehingga dapat disimpulkan pemberian teknik relaksasi autogenik pada pasien DM tipe II dapat menurunkan kadar glukosa darah. Kesimpulan: Diharapkan peneliti selanjutnya dapat melakukan penelitian dengan menambahkan karakteristik lainnya yang belum diteliti sehubungan dengan gejala dari penderita DM tipe II. Kata Kunci : Diabetes Mellitus Tipe II, Ketidakstabilan Kadar Glukosa Darah
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Nurhayati, Nung Ati, Septian Andriyani, and Novi Malisa. "RELAKSASI AUTOGENIK TERHADAP PENURUNAN SKALA NYERI PADA IBU POST OPERASI SECTIO SAECAREA." Jurnal Skolastik Keperawatan 1, no. 2 (2015): 52–61. http://dx.doi.org/10.35974/jsk.v1i2.87.
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ABSTRAK Pendahuluan: Sectio saecarea merupakan metode melahirkan janin melalui insisi pada dinding abdomen (laparotomi) dan dinding uterus (histeretomi). Salah satu komplikasi sectio caesaria adalah nyeri pada daerah insisi. Strategi penatalaksanaan nyeri metode untuk mengatasi nyeri secara non-farmakologis adalah terapi relaksasi autogenik. Tujuan: Tujuan dari penelitian adalah mengidentifikasi pengaruh relaksasi autogenik terhadap penurunan skala nyeri pada Ibu post operasi Sectio Caesarea di Ruang Perawatan V/VI RS. TK.II Dustira Cimahi. Metode: Desain penelitian yang digunakan adalah penelitian eksperimen dengan One Group Pretest Posttest Design dengan jumlah sampel yang digunakan sebanyak 75 ibu post sectio caesarea dalam waktu 1 bulan dengan tehnik pengambilan sampel menggunakan Non Probability Sampling berupa tehnik Purposive Sampling. Hasil: Skala nyeri post operasi SC sebelum dilakukan intervensi 64% responden mengalami nyeri luka post operasi dengan rentang skala 4-6 (nyeri sedang). Sedangkan skala nyeri post operasi SC setelah dilakukan intervensi 73,3% responden mengalami nyeri dengan rentang skala 4-6 (nyeri sedang).Terdapat pengaruh yang signifikan antara relaksasi autogenik dengan penurunan skala nyeri. Hasil uji t menunjukkan 0,0001 artinya ada perbedaan skala nyeri antara sebelum dan sesudah dilakukan relaksasi autogenik dengan nilai mean = 1,080 yaitu terjadi kecenderungan penurunan skala nyeri sesudah perlakuan dengan rata-rata penurunan skala nyerinya 1,080. Kata Kunci: Sectio caesarea,Relaksasi Autogenik, Nyeri  ABSTRACT Introduction: Sectio Caesarea is defined as the delivery method of a fetus through surgical incisions which made in the abdominal wall (laparotomy) and the uterine wall (hysterotomy). One of the complications of sectio caesarea is pain in the incision area. A non-pharmacological pain management strategies to overcome pain is autogenic relaxation therapy. Objective: The aim of the research was to evaluate the effect of autogenic relaxation to decrease pain scale on postoperative mother undergoing Sectio Caesarea (SC) in the V/VI ward Tk.II Dustira Cimahi Hospital. Method: Research design used was experimental research with One Group Pretest Posttest Design involving 75 post sectio caesarea mother within 1 month. Sampling technique used was Non Probability Sampling namely Purposive Sampling techniques. Result: Postoperative pain scale before the intervention 64% of respondents experienced a post-operative incision pain with range scale of 4-6 (moderate pain), while post-operative pain scale after the intervention 73.3% of respondents experienced pain with range scale of 4-6 (moderate pain). There is a significant effect of autogenic relaxation with decreased pain scale. T-test results showed 0.0001 means that there are differences between the pain scale before and after autogenic relaxation with a mean = 1,080 ie the pain scale tendentiously decreased after treatment with an average reduction in pain scale is 1,080. Keywords: Sectio caesarea, Autogenic Relaxation, Pain Full printable version: PDF
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Benor, Rita. "Autogenic Training." Complementary Therapies in Nursing and Midwifery 2, no. 5 (1996): 134–38. http://dx.doi.org/10.1016/s1353-6117(96)80074-6.
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Punch, Margaret R., and Rudi Ansbacher. "Autogenic masculinization." American Journal of Obstetrics and Gynecology 163, no. 1 (1990): 114–16. http://dx.doi.org/10.1016/s0002-9378(11)90681-4.
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Ellis, Chris. "Autogenic reactions." South African Family Practice 54, no. 3 (2012): 269. http://dx.doi.org/10.1080/20786204.2012.10874226.
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Kanji, N. "Autogenic training." Complementary Therapies in Medicine 5, no. 3 (1997): 162–67. http://dx.doi.org/10.1016/s0965-2299(97)80060-x.
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de Rivera, J. L. G. "Autogenic psychotherapy." European Psychiatry 23 (April 2008): S405. http://dx.doi.org/10.1016/j.eurpsy.2008.01.1402.
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Permata, Tesza Rezky, Ayi Diah Damayani, and Nandini Parahita Supraba. "ANALISIS PERBEDAAN BREASTFEEDING EFFICACY SEBELUM DAN SETELAH DIBERIKAN TEKNIK RELAKSASI AUTOGENIC TRAINING." Jurnal Asuhan Ibu dan Anak 5, no. 2 (2020): 13–17. http://dx.doi.org/10.33867/jaia.v5i2.178.
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Pemberian ASI Eksklusif dipengaruhi oleh banyak faktor, salah satunya adalah kesiapanibu dalam memberikan ASI. Tingginya pernikahan dini di Indonesia berdampak padapeningkatan risiko secara fisik dan psikologis yang dapat mengganggu proses menyusui.Salah satu cara untuk menanggulanginya adalah dengan meningkatkan rasa percaya diriibu dalam memberikan ASI yang dapat dilakukan dengan berbagai cara. Salah satunyateknik relaksasi dengan metode autogenic training yang dapat menurunkan rasa cemasdan meningkatkan rasa nyaman ibu. Teknik ini dapat dilatih pada ibu yang baru melahirkandengan metode yang sederhana. Tujuan penelitian ini adalah untuk menganalisis perbedaanbreastfeeding self efficacy sebelum dan setelah diberikan teknik autogenic training diKabupaten Bangka Barat.Adapun manfaatnya dapat digunakan sebagai data dasar dalampengambilan kebijakan terkait peningkatan cakupan ASI eksklusif di Provinsi BangkaBelitung. Penelitian ini dapat dijadikan acuan untuk mengadakan pelatihan teknikrelaksasi bagi pasangan muda agar memiliki breastfeeding self efficacy. Penelitian iniadalah penelitian rancangan one group pre-post test design. Pengumpulan data dilakukanbulan Agustus – Oktober 2019 pada 30 orang ibu hamil trimester 3 yang tinggal di wilayahKabupaten Bangka Barat, mengikuti pelatihan autogenic training dan hamil normal. Datahasil penelitian dianalisis menggunakan Paired T-Test. Berdasarkan hasil prates terdapat31 responden (77,5%) dengan breastfeeding self efficacy kategori cukup, sedangkan padahasil pascates terdapat 40 responden (100%) dengan breastfeeding self efficacy kategoribaik. Hasil analisis menunjukkan terdapat perbedaan yang signifikan breastfeeding selfefficacy sebelum dan sesudah diberikan teknik relaksasi autogenik training.
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Kusmiran, Eny, Lisbet Octovia Manalu, and Diah Umanah. "DEEP BREATH RELAXATIONAND AUTOGENIC RELAXATIONTO THE RESPONSE SCALEOF PAINON POST CAESAREAN SECTION WOMEN." INDONESIAN NURSING JOURNAL OF EDUCATION AND CLINIC (INJEC) 1, no. 1 (2018): 40. http://dx.doi.org/10.24990/injec.v1i1.50.
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Introduction: Childbirth Caesarean section affects the health status of the mother and baby. Risks that may occur bleeding, thromboembolism and infection during the postpartum period. One ofnon-pharmacological therapies aimed at reducing the pain is deep breath relaxation techniques and autogenic relaxation. Autogenic relaxation techniques provide a calming effect on the body and mind, relaxation and deep breathing is a form of nursing care to relaxing body.Method: This study was a quasy experiment with non-randomized design with a pretest-post test control group design. The treatment was deep breathing relaxation techniques and autogenic. Analysis of the data was paired T-test. Results:Average pain response from a group of pre-relaxation breath is 5.57, and the average pain response of the mother after relaxation breath is 4.43. There is a reduction in pain after the relaxation response in the airway at 1:14. No statistically significant difference between the average pain response before the deep breathing relaxation intervention. In the group of mothers with autogenic relaxation obtained average the pain response before intervention is 5.57, and pain response after intervention autogenic relaxation is 3.67. There is a decrease in pain response after intervention with the average reduction was 1.9. No statistically significant difference between the average pain response before had the intervention autogenic relaxation. There was differences in the mean difference in pain response were significant between the groups of women with deep breathing relaxation treatment and with autogenic relaxation, where the pain response scores (1.143) in the group of mothers with deep breathing relaxation lower than the pain response scores (1.905) in the group of mothers with autogenic relaxation. Discussion: Deep breathing relaxation and autogenic relaxation decrease the pain response on post caesarean section women. They were significants average pain response between treated mother by deep breath relaxation and autogenic relaxation. Keywords: autogenic relaxation techniques, deep breathing relaxation techniques
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Jojic, Boris, and Ljubica Leposavic. "Autogenic training as a therapy for adjustment disorder in adolescents." Srpski arhiv za celokupno lekarstvo 133, no. 9-10 (2005): 424–28. http://dx.doi.org/10.2298/sarh0510424j.
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INTRODUCTION Autogenic training is a widespread technique used in psychotherapy. The British school of autogenic training cites a large list of diseases, health states, and life changes, in which autogenic training can be of help. We wanted to explore the application of autogenic training as a therapy for adjustment disorder in adolescents. The sample consisted of a homogeneous group of 31 individuals, with an average age of 17.3?0.2 years, who were diagnosed with adjustment disorder, F 43.2, in accordance with ICD 10 search criteria. OBJECTIVE The aim of our work was to figure out the influence of autogenic training on adjustment disorder, through biophysical and biochemical indicators, and to research the efficacy of autogenic training as a therapy for adjustment disorder in adolescents. METHOD We observed adjustment disorder indicators and their changes in three phases, using initial, final, and control values, which we measured immediately before the beginning, immediately after the completion, and six months after the completion, of the practical course in autogenic training. We measured systolic and diastolic arterial blood pressure, brachial pulse rates, cortisol levels in plasma, cholesterol levels in blood, as well as glucose concentrations. During that period, autogenic training was employed as the sole therapy. RESULTS The study confirmed our preliminary assumptions. The measurements we performed showed that arterial blood pressure, pulse rates, cholesterol and cortisol concentrations, after the application of autogenic training among adolescents suffering from adjustment disorder, were lower than the initial values. They remained lower even six months after the completion of the practical course in autogenic training. CONCLUSION We concluded that autogenic training significantly decreases the values of physiological indicators of adjustment disorder, diminishes the effects of stress in an individual, and eases the adaptation of adolescents to stress, helping with recovery.
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Jojic, Boris, and Ljubica Leposavic. "Autogenic training as a therapy for adjustment disorder in adults." Srpski arhiv za celokupno lekarstvo 133, no. 11-12 (2005): 505–9. http://dx.doi.org/10.2298/sarh0512505j.
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Introduction. Autogenic training is a widely recognised psychotherapy technique. The British School of Autogenic Training cites a large list of disorders, states, and changes, where autogenic training may prove to be of help. We wanted to explore the application of autogenic training as a therapy for adjustment disorder in adults. Our sample consisted of a homogeneous group of 35 individuals, with an average age of 39.3?1.6 years, who were diagnosed with adjustment disorder, F 43.2, in accordance with ICD 10 search criteria. Aim. The aim of our study was to research the effectiveness of autogenic training as a therapy for adjustment disorder in adults, by checking the influence of autogenic training on the biophysical and biochemical indicators of adjustment disorder. Method. We measured the indicators of adjustment disorder and their changes in three phases: before the beginning, immediately after the beginning, and six months after the completion, of a practical course in autogenic training. We measured systolic and diastolic arterial blood pressure, brachial pulse rate as well as the levels of cortisol in plasma, of cholesterol in blood, and of glucose. During that period, autogenic training functioned as the sole therapy. Results. The study confirmed our preliminary assumptions. The measurements we performed demonstrated that arterial blood pressure, pulse rate, concentration of cholesterol and cortisol, after the application of autogenic training among the subjects suffering from adjustment disorder, were lower in comparison to the initial values. These values remained lower even six months after the completion of the practical course in autogenic training. Conclusion. Autogenic training significantly decreases the values of physiological indicators of adjustment disorder, diminishes the effects of stress in an individual, and helps adults to cope with stress, facilitating their recuperation.
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Dominici, Mariarosa. "Analytical Autogenic Training." Self & Society 14, no. 3 (1986): 114–16. http://dx.doi.org/10.1080/03060497.1986.11084767.
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Northway, William. "Autogenic dental transplants." American Journal of Orthodontics and Dentofacial Orthopedics 121, no. 6 (2002): 592–93. http://dx.doi.org/10.1067/mod.2002.124795.
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Novitasari, Dwi, and Ikit Netra Wirakhmi. "PENURUNAN NYERI KEPALA PADA LANSIA DENGAN HIPERTENSI MENGGUNAKAN RELAKSASI AUTOGENIK DI KELURAHAN MERSI PURWOKERTO." MEDIA ILMU KESEHATAN 7, no. 2 (2019): 104–13. http://dx.doi.org/10.30989/mik.v7i2.229.
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Background: Headache in the occipital region is the most common symptom of hypertension, caused by enhanchement intra-cranial pressure and vasoconstriction resulting in decreased perfusion of cerebral tissue. This causes insomnia, decreased concentration and decreased ability of daily living activity. Autogenic relaxation causes vasodilation and a calm emotional response that increases the response of the parasympathetic system. This modulation stimulus can decrease perception of headache.
 Objective: The aims of this study was to find out how the reduction of headache on hypertension before and after autogenic relaxation.
 Methods: The design of this research was pre experimental with one group pretest-postest design approach. The sample are 38 patients with hypertension who complained of headache in Mersi Purwokerto. Selection has been using purposive sampling. Measurement of head pain using visual analog scale. Data analysis using Wilcoxon test.
 Results: The mean headache before the autogenic relaxation technique was 5.24, and the mean headache after autogenic relaxation technique was 3.47, including the range of moderate pain. There was a significant difference between headache before and after the autogenic relaxation technique with p value: 0,000.
 Conclusion: Autogenic relaxation can be used by the elderly with hypertension to reduce headache.
 Keywords: Autogenic relaxation, headache, hypertension.
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Haerani, Beti, Yani Sofiani, and Anwar Wardi. "Perbandingan Efektifitas Relaksasi Autogenic dan Music Therapy terhadap Tingkat Nyeri setelah Insersi Vaskuler Pasien yang Menjalani Hemodialisa." Journal of Telenursing (JOTING) 1, no. 1 (2019): 178–90. http://dx.doi.org/10.31539/joting.v1i1.540.
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The aim of this study was to compare the effectiveness of autogenic relaxation and music therapy to the level of pain in HD patients when insertion of vascular access. This study used Quasy experiment study with Post Control Only Control Group Design, which was conducted on 99 HD patients with total sampling. The results, using independent t test analysis, showed that there were similar pain levels in each group. There was no difference in the effectiveness of pain levels between HD patients who were given autogenic relaxation with HD patients who were given music therapy when access insertion (p value = 0.896, alpha = 0.05). The average level of pain in the music therapy group is (5.00), autogenic relaxation with an average level of pain (5.27) and the average level of pain in the group combined between autogenic relaxation and music therapy namely (5.06) . Music therapy has a low level of pain compared to autogenic relaxation because during music therapy does not require a large mental effort for the patient to remain in focus.
 Keywords: Hemodialysis, Pain Level, Autogenic Relaxation, Music therapy.
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Mardiono, Sasono. "Pengaruh Relaksasi Autogenik terhadap Penurunan Tekanan Darah pada Klien Hipertensi di Wilayah Kerja Puskesmas 23 Ilir Palembang Tahun 2015." Jurnal Keperawatan Soedirman 11, no. 3 (2018): 192. http://dx.doi.org/10.20884/1.jks.2016.11.3.632.
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Hypertension is an increasing arterial blood pressure which is abnormally persistent when systolic blood pressure equal to or greater than 140 mmHg and diastolic equal to or greater than 90 mmHg. Medical management of clients with hypertension were not only by pharmacological methods solely, but also by non-pharmacological treatments. One non pharmacology therapy technique, that can lowers blood pressure, was autogenic relaxation. Relaxation is autogenic relaxation specific which implies that you have the ability to control body functions, such as heart rate, blood pressure and blood flow. The design of this research was quasi experiment with the approach pre and post test only design. The purpose of this study was to determine the effect of autogenic relaxation to decrease blood pressure in hypertensive clients in the region of Palembang Ilir 23 health centers in 2015. The sample in this study was accidental sampling. Autogenic relaxation on the respondent performed three times and measured blood pressure as much as six times. Statistical test used T Dependent. The result of this research are there were some effects of autogenic relaxation namely the decreasing of blood pressure (p value = 0.000). It was concluded that there was effect of autogenic relaxation on decreasing blood pressure of hypertension clients. Based on the results of this study are expected to autogenic relaxation techniques can be applied to lower blood pressure in hypertensive clients. And to disseminate the research results to the clients of hypertension, so people know the benefits of hypertension autogenic relaxation in lowering blood pressure.
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Sakai, Makoto, Takeshi Sato, Masashi Takeichi, and Isao Fukunishi. "Comment on Autogenic Training and Hypertension." Perceptual and Motor Skills 84, no. 3_suppl (1997): 1234. http://dx.doi.org/10.2466/pms.1997.84.3c.1234.
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We comment on a report by Watanabe, et al. regarding the effects of autogenic training on hypertension. Using previous reports in the United States, we mention methodological problems on how to evaluate the effects of autogenic training and express our hope that they would provide further research to clarify the effects of autogenic training on hypertension.
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Novitasari, Dwi, and Ikit Netra Wirakhmi. "PENURUNAN NYERI KEPALA PADA LANSIA DENGAN HIPERTENSI MENGGUNAKAN RELAKSASI AUTOGENIK DI KELURAHAN MERSI PURWOKERTO." Media Ilmu Kesehatan 7, no. 2 (2018): 104–13. http://dx.doi.org/10.30989/mik.v7i2.278.
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Background: Headache in the occipital region is the most common symptom of hypertension, caused by enhanchement intra-cranial pressure and vasoconstriction resulting in decreased perfusion of cerebral tissue. This causes insomnia, decreased concentration and decreased ability of daily living activity. Autogenic relaxation causes vasodilation and a calm emotional response that increases the response of the parasympathetic system. This modulation stimulus can decrease perception of headache.
 Objective: The aims of this study was to find out how the reduction of headache on hypertension before and after autogenic relaxation.
 Methods: The design of this research was pre experimental with one group pretest-postest design approach. The sample are 38 patients with hypertension who complained of headache in Mersi Purwokerto. Selection has been using purposive sampling. Measurement of head pain using visual analog scale. Data analysis using Wilcoxon test.
 Results: The mean headache before the autogenic relaxation technique was 5.24, and the mean headache after autogenic relaxation technique was 3.47, including the range of moderate pain. There was a significant difference between headache before and after the autogenic relaxation technique with p value: 0,000.
 Conclusion: Autogenic relaxation can be used by the elderly with hypertension to reduce headache.
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Watanabe, Yoshihiko, Germaine Cornélissen, Franz Halberg, et al. "Chronobiometric Assessment of Autogenic Training Effects upon Blood Pressure and Heart Rate." Perceptual and Motor Skills 83, no. 3_suppl (1996): 1395–410. http://dx.doi.org/10.2466/pms.1996.83.3f.1395.
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Autogenic training, a method of self-hypnosis, lowers the extent of within-day variation of systolic blood pressure assessed by the circadian double amplitude. The blood pressure and heart rate of ten patients, conventionally diagnosed as having hypertension or white-coat hypertension, were automatically monitored at 30–min. intervals for 7 days before autogenic training and again for 7 days, at 1 or 2 months after the start of autogenic training (practiced three times daily). The circadian double amplitude of systolic blood pressure of the patients investigated was 3 to 17 mm Hg lower on autogenic training. In 5 patients, reductions by 7 to 17 mm Hg were statistically significant. These results are regarded as provisional statistics, the utility of which depends on replication. By contrast, the over-all group reduction of the circadian double amplitude of systolic blood pressure by 8 mm Hg on the average can be taken at face value. Autogenic training also lowered the circadian double amplitude of diastolic blood pressure, but the effect was small as was the effect of autogenic training upon the MESOR (a rhythm-adjusted mean) and acrophase (a measure of the timing of over-all high values recurring each day). The effect of autogenic training upon the circadian double amplitude of systolic blood pressure suggests its trial as first-line treatment of patients with an excessive circadian blood pressure amplitude, a condition which, even in the absence of an elevated 24–hr. average of blood pressure, is associated with a large increase in the risk of developing ischemic stroke or nephropathy.
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Sari, Ruri maiseptya. "EFFECT OF AUTOGENIC RELAXATION TECHNIQUES ON ANXIETY LEVELS IN TRIMESTER III PREGNANT WOMEN IN THE WORK AREA OF KEMBANG MUMPO HEALTH CENTER." Jurnal Ilmiah PANNMED (Pharmacist, Analyst, Nurse, Nutrition, Midwivery, Environment, Dentist) 16, no. 2 (2021): 435–39. http://dx.doi.org/10.36911/pannmed.v16i2.1077.
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Anxiety is a feeling of not relaxing because of fear that is accompanied by a response. Treatment of anxiety that occurs in primigravida mothers can be done with non-pharmacological therapy, one of which is autogenic relaxation. The research objective was to study the effect of autogenic relaxation techniques on anxiety levels in third trimester mothers in the working area of ??the Kembang Mumpo Health Center. This type of research is pre-experimental, with a one group pre-test and post test design. The population in this study were 21 third trimester pregnant women at the end of the June-July period who experienced anxiety. Sampling in the study with a Purposive sampling technique, namely 10 people. The analysis technique used is the T-test statistical test. The results of the univariate analysis showed that the average anxiety level of third trimester pregnant women before autogenic relaxation techniques was performed was 24.7. The average level of anxiety of third trimester pregnant women after autogenic relaxation techniques was 18.8. The results of the bivariate analysis obtained the value of ?Value = 0.000 <? (0.05). It was concluded that there was an effect of autogenic relaxation techniques on the anxiety level of third trimester pregnant women in the Kembang Mumpo Health Center Work Area. The results of this study are expected to incorporate autogenic relaxation techniques into the health workers' monthly activity agenda for handling anxiety in pregnant women. Especially for midwives, it is hoped that they will be able to equip themselves with various safe methods, namely relaxation. One of them is autogenic relaxation which is useful for helping midwives in overcoming client problems, especially pregnant women with anxiety.
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Feng, Wen-Jie, Chang-Min Zhang, Tai-Ju Yin, et al. "Sedimentary characteristics and internal architecture of a river-dominated delta controlled by autogenic process: implications from a flume tank experiment." Petroleum Science 16, no. 6 (2019): 1237–54. http://dx.doi.org/10.1007/s12182-019-00389-x.
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Abstract Autogenic processes are widely found in various sedimentary systems and they play an important role in the depositional evolution and corresponding sedimentary architecture. However, autogenic processes are often affected by changing allogenic factors and are difficult to be identified and analyzed from modern and ancient records. Through the flume tank experiment under constant boundary conditions, the depositional process, evolution principles, and the sedimentary architecture of a river-dominated delta was presented, and a corresponding sedimentary architecture model was constructed. The evolution of river-dominated delta controlled only by autogenic process is obviously periodic, and each autogenic cycle can be divided into an initial progradational stage, a middle retrogratational stage, and a late aggradational–progradational stage. In the initial progradational stage, one feeder channel incised into the delta plain, mouth bar(s) was formed in front of the channel mouth, and small-scale crevasse splays were formed on the delta plain. In the middle retrogradational stage, the feeder channel was blocked by the mouth bar(s) which grew out of water at the end of the initial stage, and a set of large-scale distributary splay complexes were formed on the delta plain. These distributary splay complexes were retrogradationally overlapped due to the continuous migration of the bifurcation point of the feeder channel. In the late aggradational–progradational stage, the feeder channel branched into several radial distributary channels, overlapped distributary channels were formed on the delta plain, and terminal lobe complexes were formed at the end of distributary channels. The three sedimentary layers formed in the three stages constituted an autogenic succession. The experimental delta consisted of six autogenic depositional successions. Dynamic allocation of accommodation space and the following adaptive sediments filling were the two main driving factors of the autogenic evolution of deltas.
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Ekarini, Ni Luh Putu, Paula Krisanty, and Suratun Suratun. "Pengaruh Relaksasi Autogenik terhadap Tingkat Kecemasan dan Perubahan Tekanan Darah pada Pasien Riwayat Hipertensi." JKEP 3, no. 2 (2018): 108–18. http://dx.doi.org/10.32668/jkep.v3i2.206.
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Hypertension is one type of non-communicable disease, which is increasing every year. Hypertension is a condition where systolic blood pressure ≥ 140 mmHg and / or diastolic blood pressure ≥ 90 mmHg. Today the treatment of a disease including hypertension has been widely modified between pharmacological therapy and non-pharmacological therapy. One of the non-pharmacological therapies currently used is autogenic relaxation. Autogenic relaxation technique is one of the relaxation techniques that comes from ourselves in the form of words or short sentences or thoughts that can make the mind calm. Autogenic relaxation is done by imagining yourself in a state of peace and calm, focusing on regulating your breath and heartbeat. This study aims to determine the effect of autogenic relaxation on anxiety levels and changes in blood pressure in patients with hypertension history at Cipayung Health Center, East Jakarta. The research design used was a Quasi-experimental research design. The number of research samples is 58 respondents. The results showed that there were differences in systolic blood pressure (p = 0.000) and the anxiety level of respondents (p = 0.000) after autogenic relaxation interventions were performed.
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Potočníková, Jana, Tomáš Gregor, Helena Medeková, and Aurel Zelko. "Psychosocial Intervention In Prostate Cancer Patients." Acta Facultatis Educationis Physicae Universitatis Comenianae 55, no. 1 (2015): 1–10. http://dx.doi.org/10.1515/afepuc-2015-0001.
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Summary Prostate cancer is the second most common cancer worldwide for males, and the fifth most common cancer overall. Using of autogenic training could reduce the influence of ADT and raise quality of prostate cancer patients. The aim of this study was to determine the effects of autogenic training in patients with prostate cancer. Patients were divided to experimental and control group. Experimental group participated in fourteen weeks long autogenic training program. Control group performed usual daily activities. Every subject of research performed input and output diagnostics which monitored psychical states of patients by psychological standardized tests - Differential questionnaire of depression (DDF) and Questionnaire of anxiety (STAI X1). Our data showed autogenic training program significant improved depressions symptoms and anxiety in experimental research group (p ≤ 0.05), however there was no main change of depression symptoms and anxiety values for control group (p = n.s.).
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Imamah, Indah Nur. "The Effect of Autogenic Relaxation on Blood Pressure Changes in Patients with Hypertension: Literature Review." STRADA Jurnal Ilmiah Kesehatan 9, no. 2 (2020): 1627–34. http://dx.doi.org/10.30994/sjik.v9i2.507.
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Hypertension is still the number one killer disease in Indonesia. Approximately one billion people worldwide suffer from this disease. Hypertension can be treated with pharmacological and non-pharmacological treatments. One of the non-pharmacological treatments is autogenic relaxation. This study aims to determine the effect of autogenic relaxation on hypertensive blood pressure changes. This study uses a Systematic Literature Review, a synthesis of systemic, precise, comprehensive literature studies by identifying, analyzing, evaluating through collecting existing data with an explicit search method and involving a critical review process in selecting the studies. The data from 11 journals were obtained from screening a number of journals from Science Direct, and Google Scholar. The results of the analysis showed that there was an effect of autogenic relaxation on blood pressure in hypertensive patients. Autogenic relaxation can benefit changes in blood pressure in hypertensive patients and is suitable if done regularly.
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Rosmi, Yandika Fefrian. "PENGARUH LATIHAN AUTOGENIC RELAXATION TERHADAP KONSENTRASI DAN KEBERHASILAN FREE THROW BOLABASKET." HELPER : Jurnal Bimbingan dan Konseling 34, no. 2 (2017): 81–98. http://dx.doi.org/10.36456/helper.vol34.no2.a964.
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Penelitian ini bertujuan untuk mengetahui: (1) Pengaruh dari latihan autogenic relaxation terhadap konsentrasi dapat meningkat dengan baik sesuai yang diharapkan pelatih, (2) Pengaruh dari latihan autogenic relaxation terhadap free throw dapat meningkat dengan baik sesuai yang diharapkan pelatih. Desain yang digunakan dalam penelitian ini adalah Rancangan penelitian two group pretest-posttests design. Dalam penelitian ini populasi penelitiannya adalah seluruh mahasiswa peserta UKM Bolabasket Universitas PGRI Adi Buana Surabaya aktif yang berjumlah 16 orang. Sampel dalam penelitian ini berjumlah 16 orang. Teknik pengambilan sampel dalam penelitian ini adalah sampling jenuh, yaitu teknik penentuan sampel bila semua anggota populasi digunakan sebagai sampel. Teknik análisis data menggunakan análisis statistik. Agar kesimpulan yang diperoleh dapat dipertanggung jawabkan kebenarannya maka sebelum analisis perlu dilakukan uji prasyarat perhitungan normalitas menggunakan kolmogorov smirnov, untuk kemudian dilakukan análisis data. Adapun teknik analisis data dalam penelitian ini ialah menggunakan uji-t (paired t-test). Hasil penelitian ini menunjukan terdapat pengaruh latihan autogenic relaxation terhadap konsentrasi dibuktikan dengan nilai thitung sebesar 12,322 dengan p= 0,000, ternyata p<0,05. Terdapat pengaruh latihan autogenic relaxation terhadap tembakan free throw, dibuktikan dengan nilai thitung sebesar 6,065 dengan p= 0,001, ternyata p<0,05.
 Kata Kunci: Autogenic Relaxation, Konsentrasi, Free throw
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Kusuma, Anita Shinta, and Evin Kristiani. "The Effect of Autogenic Relaxation on Blood Pressure in Hypertensive Patients." Jurnal Kesehatan 10, no. 1 (2021): 44. http://dx.doi.org/10.46815/jkanwvol8.v10i1.119.
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Hypertension case is increasing from year to years. Based on World Health Organization (WHO) data in 2015 showed around 1.13 billion people in the world have hypertension, meaning 1 in 3 people in the world are diagnosed with hypertension. Hypertension is often referred to as a "silent killer", because many people with hypertension do not feel any signs and symptoms, and then after some years they experience complications. One way to control blood pressure in hypertensive patients is to use non-pharmacological therapy interventions. One of them is to use autogenic relaxation methods. Autogenic relaxation is a method that comes from self and body awareness by controlling muscle and liver tension for the improvement of high blood pressure caused mainly by stress. Autogenic relaxation will help the body to carry commands through autosuggestion to relax so that it can control blood pressure, heart rate and body temperature. The purpose of this study is to describe the influence of autogenic relaxation to decrease the blood pressure of hypertensive patients. This study uses the literature review method. The result of this study shows that several literatures on autogenic relaxation proved that this intervention is very effective for hypertensive patients and can be used as a complementary intervention in hypertensive patients.
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Lina, Liza Fitri, Hazaroh Eldis Sabriyanti, and Andry Sartika. "Decreased The Anxiety Scale of Hemodialysis Patients With The Spiritual Emotional Freedom Technique (SEFT) and The Autogenic Relaxation." South East Asia Nursing Research 1, no. 3 (2019): 142. http://dx.doi.org/10.26714/seanr.1.3.2019.142-147.
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Problems that can be rendered by hemodialysis include anxiety, relationships in marriage, and disobedience in diet and medicine, limitations in lifestyle and threat of death. The purpose of this study was to find out the effectiveness comparison between the Spiritual Emotional Freedom Technique (SEFT) with autogenic relaxation to decrease the anxiety scale of hemodialysis patients. The research design employed Quasy Experiment Without Control Group Design. The results of independent t-test analysis in the Emotional Spiritual intervention group Freedom Technique (SEFT) obtained results p = 0,000, in the Autogenic Relaxation intervention group the results were p = 0,000. The results of the independent t-test analysis showed that p = 0.184. The study indicates that there was no difference between the Spiritual Emotional Freedom Technique (SEFT) and Autogenic Relaxation on decreasing the anxiety scale of hemodialysis patients. It is looked forward that the Hospital can enforce independent interventions such as Spiritual Emotional Freedom Technique (SEFT) and Autogenic Relaxation to degrade the anxiety scale of hemodialysis patients.
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Takai, Hideaki, Osamitsu Saijo, and Yasuhisa Kusumoto. "A Comparison of Psychological and Physiological Responses to Autogenic Training and Autogenic Feedback Training: The Response of Athletes New to Autogenic Training." International Journal of Sport and Health Science 7 (2009): 50–58. http://dx.doi.org/10.5432/ijshs.ijshs20090016.
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Watanabe, Yoshihiko, Kuniaki Otsuka, Germaine Cornélissen, and Franz Halberg. "Emphasis on the Need for Timing of Autogenic Training." Perceptual and Motor Skills 85, no. 1 (1997): 121–22. http://dx.doi.org/10.2466/pms.1997.85.1.121.
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The need for an individualized assessment of the blood pressure response to autogenic training based on longitudinal monitoring is commented upon with separate emphasis on the need for testing the effect of timing administration of autogenic training by stage of circadian rhythms and other pertinent components of a broader chronome (time structure).
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Schredl, Michael, and Evelyn Doll. "Autogenic Training and Dream Recall." Perceptual and Motor Skills 84, no. 3_suppl (1997): 1305–6. http://dx.doi.org/10.2466/pms.1997.84.3c.1305.
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The present study has investigated the relationship between Autogenic Training and dream recall for 112 participants in 16 beginning courses of 10 wk. Analyses confirmed the hypothesis that learning and practicing this relaxation technique enhanced dream recall.
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Wen, Chenyu, Shiyu Li, Shuangshuang Zeng, Zhen Zhang, and Shi-Li Zhang. "Autogenic analyte translocation in nanopores." Nano Energy 60 (June 2019): 503–9. http://dx.doi.org/10.1016/j.nanoen.2019.03.092.
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Hajek, Elizabeth A., and Kyle M. Straub. "Autogenic Sedimentation in Clastic Stratigraphy." Annual Review of Earth and Planetary Sciences 45, no. 1 (2017): 681–709. http://dx.doi.org/10.1146/annurev-earth-063016-015935.
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Brandell, Jerrold R. "Autogenic Stories and Projective Drawings:." Journal of Independent Social Work 1, no. 2 (1987): 19–32. http://dx.doi.org/10.1300/j283v01n02_03.
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Jamison, Robert N. "Autogenic training: A clinical guide." Journal of Pain and Symptom Management 7, no. 1 (1992): 58–60. http://dx.doi.org/10.1016/0885-3924(92)90111-t.
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Hawkins, James. "Autogenic training: a clinical guide." Journal of Psychosomatic Research 37, no. 1 (1993): 84. http://dx.doi.org/10.1016/0022-3999(93)90130-8.
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Mullen, Paul E. "The autogenic(self-generated) massacre." Behavioral Sciences & the Law 22, no. 3 (2004): 311–23. http://dx.doi.org/10.1002/bsl.564.
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Ratnawati, Diah, and Tyas Aulia Hanani. "Efek Kombinasi Relaksasi Autogenik dan Aromaterapi Lavender Terhadap Kadar Glukosa Darah Pada Pasien DM Tipe 2." Jurnal Kebidanan dan Kesehatan Tradisional 5, no. 2 (2020): 67–74. http://dx.doi.org/10.37341/jkkt.v5i2.160.
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Background: Elderly as a group at risk of susceptible to health problems due to physiological decline in the body, one of them is diabetes mellitus type 2. Elderly diabetes mellitus type 2 requires good management both pharmacologically and non pharmacologically. Non-pharmacological management that can control blood glucose levels in the elderly is autogenic relaxation therapy with lavender aromatherapy. Autogenic relaxation is mind body therapy that focuses on heart rate and breath regulation. Aromatherapy lavender is a therapy that uses essential oils that can calm the mind. This scientific work aims to analyze effect of combination therapy of autogenic relaxation and lavender aromatherapy to amount blood sugar in elderly people with diabetes mellitus type 2. Methods: This study used a quasi experimental pre test and post test method without control group. Sampling using a purposive sampling method of 16 respondents. Therapy is done 2 times a day for 15 minutes in each session within 30 days with 10 meetings and blood glucose checks. The analysis test used the paired T-Test. Results: The results of the Paired T-Test statistical test showed a significant decrease in average
 blood glucose levels of 83.75 mg/dL with a value of p = 0.000. Conclusion: Combination therapy of autogenic relaxation and lavenderaromatherapy are effective for reducing blood glucose levels. Therefore, it is expected that the elderly with diabetes mellitus type 2 can perform autogenic relaxation therapy and lavender aromatherapy routinely so that blood glucose levels can decrease.
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Sitepu, Indra Darma, and Muhammad Faisal Ansari Nasution. "Perbedaan Pengaruh Teknik Progressive Muscle Relaxation dengan Teknik Autogenic Relaxation terhadap Peningkatan Hasil Free Throw Bolabasket." Jurnal Kepelatihan Olahraga 12, no. 1 (2020): 18–24. http://dx.doi.org/10.17509/jko-upi.v12i1.24009.
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Free throw adalah salah satu jenis shooting yang paling berpeluang mencetak angka, karena dilakukan tanpa penjagaan, sehingga tim yang tidak dapat memanfaatkan tembakan free throw akan sangat merugikan. Tujuan penelitian ini adalah untuk mengetahui perbedaan pengaruh dari latihan teknik progressive muscle relaxation dan latihan teknik autogenic relaxation terhadap peningkatan hasil free throw bolabasket. Hasil analisis hipotesis pertama menunjukkan bahwa terdapat pengaruh yang signifikan dari latihan progressive muscle relaxation terhadap peningkatan hasil free throw dalam permainan bolabasket. Hasil analisis hipotesis kedua menunjukkan bahwa terdapat pengaruh yang signifikan dari latihan autogenic relaxation terhadap peningkatan hasil free throw dalam permainan bolabasket. Hasil analisis hipotesis yang ketiga menunjukkan bahwa tidak terdapat pengaruh yang signifikan dari latihan progressive muscle relaxation dan autogenic relaxation terhadap peningkatan hasil free throw bola basket.
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Девяткин, Олег, and Olyeg Dyevyatkin. "Stress Testing in the System of Autogenous Crisis." Scientific Research and Development. Economics of the Firm 8, no. 4 (2019): 73–83. http://dx.doi.org/10.12737/2306-627x-2019-71-81.
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The paper presents a conceptually new direction in ensuring the long-term sustainable development of organizations — an autogenic crisis and a mechanism for its preparation — stress testing. The thesis that the crisis is a manifestation of the third law of Hegelian dialectics — “the negation of negation” is advanced. It is concluded that the crisis is a violation of the previous equilibrium (stability) and at the same time, the potential for transition to a new equilibrium (new stability), i.e. a crisis state serves as a way of moving an object from a previous state, through disintegration and conflict, to a new state. To remove contradictions and imbalances, the author proposes to initiate a managed (autogenic) crisis by the top leaders of the organization. Autogenic crisis allows you to update, reboot the system and move to a new level of stability. To prepare for an autogenic crisis and identify underlying problems in the early stages, the author proposes to use a diagnostic tool such as stress testing in the framework of macro- and microprudential regulation. The article outlines ways to solve the tasks and determines the directions for the further development of stress testing and prudential policy in industry.
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Klott, Oliver. "Autogenic Training – a self-help technique for children with emotional and behavioural problems." Therapeutic Communities: The International Journal of Therapeutic Communities 34, no. 4 (2013): 152–58. http://dx.doi.org/10.1108/tc-09-2013-0027.
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Purpose – The purpose of this paper is to discuss Autogenic Training as an effective therapy for children with behavioural and emotional problems. The technique offers children in therapeutic communities strategies in dealing better with stress- and anxiety-related problems. The resulting increased body awareness and ability for self-reflection can also lead to a better engagement in other forms of therapy, decrease anxieties, reduce levels of frustration, increase self-esteem, decrease the fight/flight feeling and supports the work in therapeutic communities. Design/methodology/approach – International literature and the author's experience are reviewed to provide a better understanding of the technique and its potential in therapeutic communities. The paper explores creative ways of modifying the technique aiming to help children engage in the autogenic process. Findings – The paper concludes that Autogenic Training is an effective therapy and self-help technique for children with emotional and behavioural problems in therapeutic communities. Originality/value – Autogenic Training is well known in other European countries and often used as a first intervention in therapeutic settings for children and adults. There seems to be a clear lack of literature, papers and understanding of the technique in the UK. The paper addresses this deficit.
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Ganti, Vamsi, Michael P. Lamb, and Austin J. Chadwick. "Autogenic Erosional Surfaces in Fluvio-deltaic Stratigraphy from Floods, Avulsions, and Backwater Hydrodynamics." Journal of Sedimentary Research 89, no. 8 (2019): 815–32. http://dx.doi.org/10.2110/jsr.2019.40.
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Abstract Erosional surfaces set the architecture of fluvio-deltaic stratigraphy, and they have classically been interpreted in terms of changes in boundary conditions such as climate, tectonics, and base level (allogenic forces). Intrinsic dynamics of sedimentary systems (autogenic dynamics) can also create a rich stratigraphic architecture, and a major knowledge gap exists in parsing the relative roles of autogenic versus allogenic processes. Emerging theoretical and experimental work suggests that backwater hydrodynamics play an important role in driving transient channel incision in river deltas, even those experiencing net aggradation. Here, we identify and quantify two autogenic mechanisms that produce broad erosional surfaces in fluvio-deltaic stratigraphy, namely, floods and avulsions. Using a simple mass-balance model for single-threaded delta channel systems, we show that flood-induced scours begin near the shoreline, and avulsion-induced scours begin at the avulsion site, and both propagate upstream over a distance that scales with the backwater length, bed slope, and bed grain size. We also develop scaling relationships for the maximum scour depths arising from these mechanisms, which are functions of characteristic flow depth and formative flood variability. We test our theoretical predictions using a flume experiment of river delta evolution governed by persistent backwater hydrodynamics under constant relative sea level. Results indicate that autogenic dynamics of backwater-mediated deltas under conditions of constant base level can result in stratigraphic surfaces and shoreline trajectories similar to those often interpreted to represent multiple sea-level cycles. Our work provides a quantitative framework to decouple autogenic and allogenic controls on erosional surfaces preserved in fluvio-deltaic stratigraphy.
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Suprunenko, Mахim. "Autogenic training and how to use it." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 5(136) (May 22, 2021): 120–24. http://dx.doi.org/10.31392/npu-nc.series15.2021.5(135).28.
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In the article on the basis of analysis of literature and research results psychological preparation of sportsmen turns out to the competitions, influence of ideomotor act (appearances of nervous impulses, providing motion, as soon as there is an idea about him), visualization of presentations, modern state of the use of the autogenic training. Maintenance of term is determined "autogenic training", its basic kinds over are brought, substantive provisions that must provide educating to the autogenic training are given. The types of mental images, how and when it act, their use and effectiveness, bases of training of creation of the clear controlled mental images, are examined. The creation of mental images in combination with practical exercises has proven to be an effective method of mastering and training movement skills, technique, tactics and increases the effect of traditionally used strength training. Examples of the use of mental images by outstanding athletes are given. In the article marked the uses of methods of the autogenic training for adjusting of mental condition of sportsmen and removal of surplus psychical tension before competitions and during their realization (it can be used in different stress situations a man gets in that). This process is built on the use of the information got experience and transformation of her in expressive characters. The use of suggestion before competitions helps a sportsman to pay attention and "influence the actions". Autogenic training, international and foreign experience is analyzed, which will help to be used by student youth in various life situations.
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Rachmaningdiah, Eva Nur, and Miftakhul Jannah. "Pengaruh Pelatihan Otogenik Terhadap Penurunan Kecemasan Atlet Bulutangkis." Jurnal Psikologi Teori dan Terapan 6, no. 2 (2016): 107. http://dx.doi.org/10.26740/jptt.v6n2.p107-112.
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The purpose of this study was to examine the effect of autogenic training on the decrease of anxiety among Badminton athletes. Autogenic training is a training focused on suggesting the athlete’s specific part of body to get its sensations. This study used an experimental method with pretest-posttest control group design. The subject of this study were 12 athletes under 18 years old at Surabaya Hi-Qua Wima Badminton Association. Autogenic training treatment is given only in the experimental group. Data were obtained by using sport anxiety scale, adapted from Amir (2012) and developed from SAS (sport anxiety scale) and analyzed using Gain Score and Wilcoxon Test. The result showed significant score=0.027, (p<0.05) it means, that the autogenic training is able to decrease the anxiety on badminton athletes after autogenic training was given. In addition, the decrease in the anxiety of badminton athletes can be seen from gain score in both groups, the experiment group had an lower value of gain score than control group (34,67<43,33), it means that the autogenic training is able to decrease the anxiety of badminton athletes. The result shows that the hypothesis of this study that “there is the effect of autogenic training on the decrease anxiety badminton athletes” can be accepted. Abstrak: Penelitian ini bertujuan untuk menguji efek dari pelatihan otogenik terhadap penurunan kecemasan atlet. Pelatihan otogenik adalah pelatihan yang dilakukan dengan cara memfokuskan pada area tubuh tertentu dengan memberikan sugesti kepada atlet agar merasakan sensasi dari sugesti tersebut. Penelitian ini menggunakan metode penelitian eksperimen dengan pretest-posttest control group design. Subjek penelitian adalah atlet bulutangkis PB. Hi-Qua Wima Surabaya sebanyak 12 orang yang berusia dibawah 18 tahun. Perlakuan berupa pelatihan otogenik diberikan hanya pada kelompok ekperimen. Data diperoleh menggunakan skala kecemasan olahraga yang dikembangkan dari SAS (Sport Anxiety Scale). Analisis data yang digunakan dalam penelitian ini adalah Uji Wilcoxon dan Gain score. Berdasarkan hasil analisis Uji Wilcoxon diperoleh nilai Sig.= 0.027, (p<0.05) hal tersebut berarti ada penurunan kecemasan atlet bulutangkis setelah diberikan pelatihan otogenik. Selain itu, penurunan kecemasan atlet bulutangkis dapat dilihat dari nilai gain score pada kedua kelompok, nilai gain score pada kelompok eksperimen lebih rendah daripada kelompok kontrol (34,67<43,33), artinya pelatihan otogenik berpengaruh terhadap penurunan kecemasan atlet bulutangkis. Hasil analisis tersebut menunjukkan bahwa hipotesis “ada pengaruh pelatihan otogenik terhadap penurunan kecemasan pada atlet bulutangkis” diterima.
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Corten, L., J. Jelsma, and B. M. Morrow. "164 Autogenic drainage and assisted autogenic drainage in children with cystic fibrosis: A systematic review." Journal of Cystic Fibrosis 14 (June 2015): S100. http://dx.doi.org/10.1016/s1569-1993(15)30341-6.
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Wulandari, Imanuel Sri. "EFEKTIVITAS RELAKSASI AUTOGENIK TERHADAP KUALITAS TIDUR PASIEN HEMODIALISIS DI RUMAH SAKIT ADVENT BANDUNG." Jurnal Skolastik Keperawatan 4, no. 1 (2019): 20–30. http://dx.doi.org/10.35974/jsk.v4i1.729.
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Pendahuluan: Gangguan tidur merupakan masalah yang sering dialami oleh pasien Gagal Ginjal Terminal (GGT). Apabila gangguan tidur tidak segera diatasi akan mengakibatkan peningkatan resiko jatuh, penurunan kognitif, bahkan dapat menyebabkan kematian akibat komplikasi dari kardiovaskular. Intervensi mandiri perawat diperlukan untuk mengatasi gangguan tidur, mencegah resiko penyakit kardiovaskular atau komplikasi lainya. Tujuan : penelitian ini bertujuan untuk mengetahui pengaruh relaksasi autogenik terhadap kualitas tidur pasien hemodialisis di RS. Advent Bandung.Metode :Penelitian ini menggunakan quasi eksperiment dengan pendekatan pretest and posttest design with control group. Empat puluh dua pasien dipilih sebagai responden menggunakan consecutive sampling. Responden dibagi menjadi dua kelompok menggunakan jadwal hari terapi, 21 kelompok intervensi dan 21 kelompok kontrol. Kelompok intervensi mendapatkan relaksasi autogenik sebanyak dua kali seminggu selama empat minggu. Kelompok kontrol mendapatkan perawatan standar. Kualitas tidur diukur dengan menggunakan PSQI pada pretest dan postest. Hasil : hasil dari penelitian uji homogenitas berdasarkan karakteristik responden menunjukan tidak berbeda secara signifikan (p>0,05) pada kelompok intervensi dan kontrol. Terdapat perbaikan kualitas tidur secara signifikan pada kelompok intervensi (p=0,000). Dapat disimpulkan bahwa ada pengaruh relaksasi autogenik yang signifikan (memperbaiki) terhadap kualitas tidur pada pasien hemodialisis. Diskusi: hasil penelitian ini bisa menjadi intervensi mandiri perawat dalam memberikan asuhan keperawatan pada pasien hemodialisis.
 
 Kata Kunci: hemodialisis, kualitas tidur, relaksasi autogenic
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Wahyuni, Aria, Imelda Rahmayunia Kartika, and Amira Pratiwi. "RELAKSASI AUTOGENIK MENURUNKAN KADAR GULA DARAH PASIEN DIABETES MELITUS TIPE 2." Real in Nursing Journal 1, no. 3 (2018): 133. http://dx.doi.org/10.32883/rnj.v1i3.475.
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<em>Diabetes Mellitus (DM) is a group of metabolic diseases characterized by hyperglycemia resulting from a lack of insulin secretion, insulin action, or both. The aim of the study was to determine the effect of autogenic relaxation on the reduction of blood sugar levels in Type 2 Diabetes Mellitus Patients. The research design used was Quasi Experimental with the Pretest-Posttest approach method. This research was conducted in one of the work areas of the health center in the city of Bukittinggi in June-July 2108. The population of this study was all patients with type 2 DM totaling 150 people while the samples taken were 15 people with a purposive sampling technique. The analysis used is univariate and bivariate analysis using the dependent t-test. The results of this study found that the average blood sugar level before the autogenic relaxation intervention was 214.4 gr/dl, the average blood sugar level after autogenic relaxation was 205 g</em><em>r</em><em>/dl with a p value = 0,000 meaning that there was an effect of autogenic relaxation on decreasing levels blood sugar in type 2 DM patients. The recommendation of this study is to continue this study with a large sample and with long and periodic interventions.</em><em></em><p><em><br /> Keywords: Type 2 Diabetes Mellitus, Blood Sugar Level, Autogenic Relaxation</em><em> </em><em></em></p><p><em><br /></em></p>
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Krampen, Günter. "Evaluation of the Effectiveness of Autogenic Training in Gerontopsychology." European Psychologist 1, no. 4 (1996): 243–54. http://dx.doi.org/10.1027/1016-9040.1.4.243.
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This paper presents the results of two studies on the promotion of personal self-regulation of development, personal control over development and development-related emotions as well as generalized locus of control and psychosomatic well-being in the elderly using autogenic training (AT), a psychophysiological self-control method using self-inductions of physical and mental relaxation. Subjects were 120 adults aged 66-80 years. Study I had a randomized cross-over design with a waiting list group; Study II had a randomized cross-over design comparing the effects of introductory courses on autogenic training and of a general health education program. Each program phase continued for 8 weeks, with one small group meeting per week. Tests were conducted in both studies before program start, during mid-program, after total program, and 6 months after the end of the program. Data were gathered on development-related emotions, personal control over development, personal self-regulation of development, psychosomatic complaints, and generalized locus of control. The results point towards short-term as well as long-term effects of autogenic training on these variables. Possible applications of autogenic training in gerontopsychology are discussed as well as its role in developmental intervention and its references to the action-theory oriented perspective in developmental psychology.
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Ogino, Hitoshi, Toshiko Kamihata, and Toru Matsunaga. "Autogenic Training for Patients with Vertigo." Equilibrium Research 50, Suppl-7 (1991): 105–10. http://dx.doi.org/10.3757/jser.50.suppl-7_105.
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Krenz, Eric W. "Hypnosis versus Autogenic Training: A Comparison." American Journal of Clinical Hypnosis 28, no. 4 (1986): 209–13. http://dx.doi.org/10.1080/00029157.1986.10402655.
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