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Journal articles on the topic 'Back strength and cardio-respiratory endurance'

Author: Grafiati

Published: 3 June 2025

Last updated: 31 July 2025

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1

Fitria, Ajeng, Leonardo Lubis, and Ambrosius Purba. "PENGARUH SENAM JANTUNG SEHAT SERI-I TERHADAP DAYA TAHAN JANTUNG-PARU, KEKUATAN OTOT DAN KADAR TNF-? PLASMA PADA LANJUT USIA." JURNAL ILMU FAAL OLAHRAGA INDONESIA 1, no. 1 (2019): 1. http://dx.doi.org/10.51671/jifo.v1i1.37.

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The increasing number of elderly and elderly life expectancy is a challenge for health workers. Decreased cardiac endurance, muscle strength and increased incidence of inflammation will occur in the elderly as we get older. health cardio exercises series-I is an aerobic exercise that has moderate intensity and is carried out for 30 minutes, research is needed to analyze the effect on cardiac endurance, muscle strength and decrease plasma TNF-? levels in the elderly. Research design with experimental method, pre-test and post-test design approach. The study was conducted for 4 weeks on 25 sampl

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Fitria, Ajeng, Leonardo Lubis та Ambrosius Purba. "PENGARUH SENAM JANTUNG SEHAT SERI-I TERHADAP DAYA TAHAN JANTUNG-PARU, KEKUATAN OTOT DAN KADAR TNF-α PLASMA PADA LANJUT USIA". JURNAL ILMU FAAL OLAHRAGA INDONESIA 2, № 2 (2021): 34. http://dx.doi.org/10.51671/jifo.v2i2.100.

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The increasing number of elderly and elderly life expectancy is a challenge for health workers. Decreased cardiac endurance, muscle strength and increased incidence of inflammation will occur in the elderly as we get older. health cardio exercises series-I is an aerobic exercise that has moderate intensity and is carried out for 30 minutes, research is needed to analyze the effect on cardiac endurance, muscle strength and decrease plasma TNF-α levels in the elderly. Research design with experimental method, pre-test and posttest design approach. The study was conducted for 4 weeks on 25 sample

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Kaya, Derya Özer, and Şeyda Toprak Çelenay. "Health-Related Physical Fitness Profiles of Women who Attend Regular Activity Classes." Orthopaedic Journal of Sports Medicine 2, no. 11_suppl3 (2014): 2325967114S0028. http://dx.doi.org/10.1177/2325967114s00285.

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Objectives: The study aimed to investigate physical fitness profiles of women who attend activity classes of a regularly. Methods: Two hundred thirty one healthy women (age: 37.80±9.45years, weight: 75.46±13.72 kg, height: 1.62±0.05 m.) who regularly attended activity classes of a town sport center were participated. Body composition with bioelectrical impedance analysis (Bodystat 1500, Bodystat Ltd., England), cardio-respiratory fitness with UKK 2 km walk test, muscle strength of lower extremity with Biodex System 3 isokinetic dynamometer (Biodex Medical Systems, USA), hand grip with hand dyn

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Raja, Dr S. Chidambara. "Influence of resistance and endurance training and combination of resistance and endurance training on back strength flexibility and cardio-respiratory endurance." International Journal of Physical Education, Sports and Health 8, no. 3 (2021): 293–96. http://dx.doi.org/10.22271/kheljournal.2021.v8.i3e.2099.

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Tagliaferri, Scott D., Clint T. Miller, Jon J. Ford, et al. "Randomized Trial of General Strength and Conditioning versus Motor Control and Manual Therapy for Chronic Low Back Pain on Physical and Self-Report Outcomes." Journal of Clinical Medicine 9, no. 6 (2020): 1726. http://dx.doi.org/10.3390/jcm9061726.

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Exercise and spinal manipulative therapy are commonly used for the treatment of chronic low back pain (CLBP) in Australia. Reduction in pain intensity is a common outcome; however, it is only one measure of intervention efficacy in clinical practice. Therefore, we evaluated the effectiveness of two common clinical interventions on physical and self-report measures in CLBP. Participants were randomized to a 6-month intervention of general strength and conditioning (GSC; n = 20; up to 52 sessions) or motor control exercise plus manual therapy (MCMT; n = 20; up to 12 sessions). Pain intensity was

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Schlegel, Petr, Adam Křehký, and Jan Hiblbauer. "Physical Fitness Improvement after 8 Weeks of High-intensity Interval Training with Air Bike." Sport Mont 20, no. 3 (2022): 75–80. http://dx.doi.org/10.26773/smj.221012.

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Physical fitness is an important part of overall health. High-intensity interval training (HIIT) is a popular form of exercise that has been repeatedly proven as a functional way of developing cardiorespiratory fitness. Air bike is a widespread cardio machine suitable for HIIT. The aim of this research was to verify the effect of HIIT using air bike on the development of selected physical fitness parameters and compare it to moderate-intensity continuous training (MICT). Twenty active young adults (age 22.1±2.5) were the subject of the research in the research. The participants underwent a com

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Vlažná, Daniela, Peter Krkoška, Matyáš Kuhn, et al. "Assessment of Lumbar Extensor Muscles in the Context of Trunk Function, a Pilot Study in Healthy Individuals." Applied Sciences 11, no. 20 (2021): 9518. http://dx.doi.org/10.3390/app11209518.

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A comprehensive assessment of trunk function, including the lumbar extensor muscles, appears to be important in various conditions affecting axial musculature. This pilot cross-sectional observational study aimed to define a battery of tests that comprehensively assess trunk muscle function (strength and muscular endurance). Sixty subjects without low back pain (LBP) underwent measurement of isometric lower back extensor strength using a hand-held dynamometer (HHD) in three positions; measurement of respiratory muscle strength; and Biering-Sørensen, prone-plank, and side-bridge tests. The repe

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Windoro, Desrio, Heny Setyawati, Agus Kristiyanto, Soedjatmiko ., Roni Syaputra, and Mikkey Anggara Suganda. "Physical Condition of Indonesian Nusantara League Female Futsal Athletes: A Gender Perspective Review." Journal of Ecohumanism 4, no. 3 (2025): 33–43. https://doi.org/10.62754/joe.v4i3.6201.

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Physical ability is an important component in athlete performance, which includes aspects such as strength, speed, agility, and aerobic endurance (VO2max). In the context of futsal, the low understanding and measurement of physical abilities among Liga Nusantara female athletes may hinder the development of their potential. This study aims to measure and analyse the physical abilities of Liga Nusantara female futsal athletes, as well as explore the relationship between these physical variables. The method used was quantitative with a descriptive correlational design, involving 16 athletes take

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Chahar, Pradeep Singh, Abhimanyu Singh, Hari Kesh Yadav, Bhawna Chahar, and Trilok Singh Chahar. "Fatness Predicts Cardiovascular Disease Risk Factor Profile Better than Fitness in Healthy Men A Discriminant Analysis Approach." Defence Life Science Journal 8, no. 1 (2023): 3–9. http://dx.doi.org/10.14429/dlsj.8.18003.

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Fitness is healthy and can help to reduce, but not eliminate, the negative effects of obesity. As a result,identifying variables for categorizing individuals into high-risk or low-risk groups is critical.The study’s goalwasto determine the relationship between fitness, fatness, and cardiovascular disease risk factors as well as to construct a discriminant model for categorizing individuals as high-risk or low-risk. A total of 120 in-service healthy armed forces personnel aged 25 to 49 years were randomly selected as subjects for this study and were measured for the selected fitness and fatness

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Huang, Yi-Hung, I.-Yao Fang, and Yi-Liang Kuo. "The Influence of Nordic Walking on Spinal Posture, Physical Function, and Back Pain in Community-Dwelling Older Adults: A Pilot Study." Healthcare 9, no. 10 (2021): 1303. http://dx.doi.org/10.3390/healthcare9101303.

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Nordic walking is an increasingly popular form of exercise among the elderly. Using poles is thought to facilitate a more upright posture; however, previous studies primarily investigated the effects of Nordic walking on respiratory function and physical fitness. The aims of this study were to investigate the influence of Nordic walking on spinal posture, physical functions, and back pain in community-dwelling older adults. Thirty-one community-dwelling older adults aged ≥ 60 years participated in a twice weekly Nordic walking training program for 12 weeks. The outcome measures, including spin

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Mohan, Vikram, Aatit Paungmali, Patraporn Sitilertpisan, Leonard Joseph, Afiqah Ramlan, and Syaza Afiqah Ramlan. "Improved respiratory characteristics in non-specific low back pain: Comparison of Feldenkrais method versus routine physiotherapy." Physiotherapy Practice and Research 41, no. 2 (2021): 99–107. http://dx.doi.org/10.3233/ppr-190382.

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PURPOSE: Abnormal breathing patterns, decrease in respiratory muscle strength and endurance are some of the alterations, which are observed in non-specific low back pain (NS-LBP). The purpose of this study was to determine the efficacy of the Feldenkrais method (FM) on respiratory muscle strength, Maximum Voluntary Ventilation (MVV), Total Faulty Breathing Scale (TFBS), Cloth Tape Measure (CTM) and core stability among NS-LBP participants. METHODS: Participants were recruited from a rehabilitation clinic and randomized either to experimental group (EG) or the control group (CG). For the EG (FM

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Lobo, Joseph. "Enhancing health-related physical fitness through Arnis: effects of a martial arts training program on collegiate students." Pedagogy of Physical Culture and Sports 29, no. 1 (2025): 12–21. https://doi.org/10.15561/26649837.2025.0102.

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Background and Study Aim. Arnis, a Filipino martial art, is recognized for its potential to enhance physical fitness, yet its comprehensive impact on health-related fitness remains underexplored. Therefore, this study investigated the effect of the Arnis Training program (ATG) on Health-related Physical fitness of untrained Collegiate Students. Material and Methods. The study randomly selected 192 college students, divided into two groups: Arnis Training (n=96) and Random Physical Activity (n=96). The ATG participated in a 10-week program with sparring and Anyo sessions, three times a week for

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Obayashi, Hiromune, Yukio Urabe, Yuki Yamanaka, and Ryo Okuma. "Effects of Respiratory-Muscle Exercise on Spinal Curvature." Journal of Sport Rehabilitation 21, no. 1 (2012): 63–68. http://dx.doi.org/10.1123/jsr.21.1.63.

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Design:Randomized controlled study.Setting:Laboratory.Participants:26 healthy swimmers randomly assigned to an exercise (n = 13; Ex) or control group (n = 13; Cont).Intervention:The Ex group performed respiratory-muscle exercises for 10 min thrice a week for 4 wk.Context:Respiratory-muscle exercises are used not only in the rehabilitation of patients with respiratory disease but also in endurance training for athletes. Respiration involves the back and abdominal muscles. These muscles are 1 of the elements responsible for posture control, which is integral to injury prevention and physical per

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Tarabrina, Natalia Yu, and Tomasz Wilczewski. "Evaluating the Effectiveness of Distance Learning Physical Education for Disabled Students." Eduweb 15, no. 3 (2021): 113–23. http://dx.doi.org/10.46502/issn.1856-7576/2021.15.03.9.

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The article discusses the effectiveness of the application of the distance learning program at the level of the functional state and reserve capacities of the organism of students with disabilities: for 12 students of 17-19 years old with idiopathic structural scoliosis of II and III degrees of S-shaped type, engaged in a full-time program (stage I) and for the same students studying remotely (stage II), it was studied the functional indicators of the cardiovascular and autonomic nervous system, the function of external respiration, the tone of the paravertebral muscles of the back and neck, a

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Vaskevich, S., and V. Shkondya. "The use of innovative technologies in basketball." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 6(126) (July 20, 2020): 27–30. http://dx.doi.org/10.31392/npu-nc.series15.2020.6(126).06.

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The article deals with innovative technologies for basketball. Introduction of fitness in the training process of basketball players. The influence of fitness training on the recovery of athletes, the development of strength, endurance, agility and speed of basketball players is studied. The beneficial effect on the athlete's health is accompanied by the development of a stable psyche and strong-willed character of the athlete. Complex physical fitness training increases initiative and sociability of the individual on the court, develops physical qualities and improves the results of the game,

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Schlegel, Petr, Jan Hiblbauer, and Adrian Agricola. "NEAR INFRARED SPECTROSCOPY AND SPIROERGOMETRY TESTING IN CROSSFIT." Studia sportiva 14, no. 1 (2020): 6–14. http://dx.doi.org/10.5817/sts2020-1-1.

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PURPOSE CrossFit is a young sport discipline which offers varied strength and endurance training through complex exercises. Currently there are relatively few studies focusing on performance analysis in terms of the physiological response of organism. The aim of the research was to verify near infrared spectroscopy (NIRS) in combination with spiroergometry as a functional means for specific load testing in CrossFit. METHODS Elite crossfitter (male, age 20, body height 185 cm, body weight 87 kg) formed part of this study. Two Moxy sensors (placed on the vastus lateralis muscle and the intercost

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FRENCH, KATHERINE, and HODEL RAMOS. "EARLY RESISTANCE TRAINING AFTER A STERNONOMY VS TRADITIONAL PRECAUTIONS." Journal of Clinical Exercise Physiology 14, s1 (2025): 12. https://doi.org/10.31189/2165-7629-14-s1.12.

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https://youtu.be/RmdSKkcfAIY INTRODUCTION The “Keep Your Move In The Tube” (KYMITT) is a mindful movement model that replaces traditional sternal precautions for after open heart surgery/sternotomy patients. The conservative sternal precautions that were often used after discharge from the hospital post-sternotomy can leave patients feeling high anxiety/fear. The approach of KYMITT focuses on kinesiological movements rather than load and time restrictions. This approach can help the patient feel back to normal and independent sooner. CASE PRESENTATION A 60-year-old male who had a Coronary Arte

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Rajkumar, J. "Effect of Varied Pace Training on Selected Physical Fitness Parameters among Cricket Players." ComFin Research 12, S2-Feb (2024): 174–76. http://dx.doi.org/10.34293/commerce.v12is1-feb.7576.

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The study’s goal was to investigate how different training tempos affected cricket players’ strength endurance and cardiopulmonary endurance. Thirty cricket players from AVC College in Mayiladuthurai were chosen as study subjects. There were two equal groups formed out of them. Every group comprised the fifteen participants. For twelve weeks, Group I received training at varying speeds three days a week. Group II served as the control group and was not subjected to any additional training beyond their usual physical education curriculum. Strength endurance and cardio-respiratory endurance were

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Treff, G., K. Winkert, and JM Steinacker. "Olympic Rowing – Maximum Capacity over 2000 Meters." Deutsche Zeitschrift für Sportmedizin/German Journal of Sports Medicine 72, no. 4 (2021): 203–11. http://dx.doi.org/10.5960/dzsm.2021.485.

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Olympic rowing in its current form is a high-intensity boat race covering a distance of 2000 m with fastest race times ranging ~5.5-7.5 min, depending on boat class, sex, and environmental factors. To realize such race times, rowers need strength and endurance, which is physiologically evident in an oxidative Adaption of the skeletal muscles, a high aerobic capacity, and the ability to contribute and sustain a relatively high percentage of anaerobic energy for several minutes. Anthropometrically, male and female rowers are characterized by relatively large body measurements. Biomechanics &

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PRONTENKO, KOSTIANTYN, GRYGORIY GRIBAN, TETIANA PLACHYNDA, et al. "Model characteristics of sportsmen’ preparedness in kettlebell lifting." Baltic Journal of Health and Physical Activity 12, no. 3 (2020): 92–102. http://dx.doi.org/10.29359/bjhpa.12.3.09.

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Background: The model characteristics of preparedness of sportsmen specialized in kettlebell lifting are grounded in the article. The indicators of physical preparedness, functional abilities and the main technical characteristics of kettlebell lifters of different qualification were examined. Material and methods: Three groups were formed: group No. 1 – kettlebell lifters of a low qualification (the 3rd and the 2nd grades, N=34); group No. 2 – kettlebell lifters who have the 1st grade and Candidate Master of Sports, N=27; group No. 3 – sportsmen of a high qualification (Masters of Sports, N=1

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Karthikeyan, P. "Impact of Sand Running and Slow Continuous Runnings on Selected Endurance Parameters." Shanlax International Journal of Arts, Science and Humanities 11, no. 1 (2023): 14–18. http://dx.doi.org/10.34293/sijash.v11i1.6264.

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The purpose of the study was to find out the effects of sand running and Slow continuous running on selected endurance parameters namely strength endurance and cardio respiratory endurance. To achieve this purpose of the study, forty five men students studying Annamalai University, Annamalai Nagar, Chidambaram, Tamil Nadu and India were selected as subjects at random. Their age ranged between 18 to 24 years. The selected subjects were divided into three equal groups of fifteen each namely sand running group [SRG], slow continuous running group [SCRG] and control group [CG]. The experimental gr

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Меzlikina, Olga, Yevgen Kachur, and Maryna Sira. "Justification of the Physical Sports Rehabilitation Program for Middle School-Aged Girls with Grade II Scoliosis in Fitness Centers." Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports), no. 3K(188) (March 21, 2025): 210–13. https://doi.org/10.31392/udu-nc.series15.2025.03k(188).47.

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This research presents the development of a physical sports rehabilitation program for middle school-aged girls with Grade II scoliosis. The program integrates a variety of physical exercises, massage techniques, elements of choreography, and "Hatha Yoga" practices, aiming to improve the physical condition of the children and correct spinal deformities. The primary objectives of the program are to strengthen the muscles of the back and abdominal core, enhance posture, improve overall physical strength and endurance, and train the cardiovascular and respiratory systems. The program is also desi

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Angelova, Nikoleta, Dilyana Zajkova, and Mihail Konchev. "Evaluation of the Effect of Circuit Training on Functional Abilities among Students from Sofia University “St. Kl. Ohridski”." Strategies for Policy in Science and Education-Strategii na Obrazovatelnata i Nauchnata Politika 33, no. 2s (2025): 147–58. https://doi.org/10.53656/str2025-2s-12-efe.

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In recent years, there has been a trend for more and more students to express their desire for new and interesting activities focused on fitness disciplines. The study aimed to evaluate the effect of circuit training on the dynamics of motor skills and cardio-respiratory capacity in students from Sofia University „St. Kliment Ohridski“, Sofia. The training methodology included a complex of seven exercises, performed in three circles, loading the muscles of the body. To evaluate physical fitness, we used a standard Eurofit test battery, and the results obtained were analyzed according to the ac

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Jaysing, M. Hotkar. "YOGA IN DEVELOPING MOBILITY SKILL IN ELDERLY." Scholarly Research Journal for Humanity Science & English Language, 11, no. 59 (2023): 66–71. https://doi.org/10.5281/zenodo.8424429.

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<em>The increasing age decreases sensation of taste, smell vision, hearing, mental ability, organic functions, cardio respiratory endurance, muscular strength, flexibility, muscular endurance, balance and reaction time etc. However, there is no fitness programme prepared by the Government of India for the elderly people. Many literature revel that, older adults have a highest rate of chronic diseases, such as cardiovascular disease, cancer, diabetes, osteoporosis and arthritis. Muscles and bones are found weaker in older adults, these changes in the muscles, joints, and bones effect on accurat

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Arango, Maria, and Carl Schulman. "753 Aquatic Therapy Improves Functional Outcomes in a Pediatric Burn Patient." Journal of Burn Care & Research 44, Supplement_2 (2023): S159. http://dx.doi.org/10.1093/jbcr/irad045.227.

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Abstract Introduction Burn injuries in the pediatric population require extended recovery time due to changes in their respiratory function and musculoskeletal system (prolonged fascia damages and muscular weakness) leading to low physical and functional capacity. Other external factors contributing to poor outcomes are pain, psychosocial changes such as depression, self-esteem and body image. In the rehabilitation process there are different modalities and techniques for that can be used to enhance recovery. Aquatic therapy is a modality that facilitates movement. The buoyancy of the water su

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A.K1, Varshini. "Association of Muscular and Cardiorespiratory Fitness with Health-Related Quality of Life Among College Students." INTERNATIONAL JOURNAL OF SCIENTIFIC RESEARCH IN ENGINEERING AND MANAGEMENT 09, no. 04 (2025): 1–9. https://doi.org/10.55041/ijsrem46664.

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ABSTRACT Objective: The capability of the respiratory and circulatory connections to accumulate O2 to the mitochondria of atrophied muscle during physical activity is referred to cardio-respiratory fitness. Muscular fitness refers is referred to the ability to lift bigger objects or to labour for longer periods of time before becoming exhausted. When a person engages in activities that build or maintain muscle strength or extend the time a person can use their muscle power, there muscular fitness improves endurance. The current observational study's goal was to look at the association between

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Leuciuc, Florin Valentin. "Effect of 12 Weeks Workout on Women’s Physical Fitness." GYMNASIUM XXI, no. 2 (2020): 90. http://dx.doi.org/10.29081/gsjesh.2020.21.2.06.

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The aim of this research is to determine the students physical fitness level by using Eurofit test battery. The research subjects are students from the Faculty of Physical Education and Sport, ”Stefan cel Mare” University of Suceava. The applied tests to the subjects are from the EUROFIT test battery. It is observed that not all fitness components have been improved in the same way. The best effect was obtained for the following components: balance test (Flamingo balance test), static muscular strength (handgrip test), dynamic strength (sit ups), speed segmental (plate tapping) where progress

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Leuciuc, Florin Valentin. "Effect of 12 Weeks Workout on Women’s Physical Fitness." GYMNASIUM XX, no. 1 (2019): 57. http://dx.doi.org/10.29081/gsjesh.2019.20.1.05.

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The aim of this research is to determine the students physical fitness level by using Eurofit test battery. The research subjects are students (female) from the Faculty of Physical Education and Sport, Stefan cel Mare University of Suceava. The applied tests to the subjects are from the EUROFIT test battery. It is observed that not all fitness components have been improved in the same way. The best effect was obtained for the following components: balance test (Flamingo), static muscular strength (handgrip test), dynamic strength (sit ups), speed segmental (plate tapping) where progress was ov

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Arazi, Hamid, and Seyedeh Shiva Dadvand. "Effects of circuit-type resistance training on industrial opiate induced neurotransmitter disruption and performance changes of previously addicted men." Biomedical Human Kinetics 12, no. 1 (2020): 173–81. http://dx.doi.org/10.2478/bhk-2020-0022.

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SummaryStudy aim: The aim of this study was to examine the effects of an 8-week circuit-type resistance training program on performance changes and neurotransmitter disruptions induced by industrial opiate in previously addicted men.Materials and methods: Thirty industrial opiate addicted men volunteered to participate in this study and were randomly assigned to experimental (n = 15) and control groups (n = 15). The subjects in the experimental group performed circuit-type resistance training for 8 weeks, 3 days a week, with 40–75% of one-repetition maximum (1RM), while the control group did n

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Karthikeyan, P. "Effect of terrace and speed play on selected strength endurance and cardio respiratory endurance among varsity men students." International Journal of Physical Education Sports Management and Yogic Sciences 14, no. 4 (2024): 1–8. https://doi.org/10.5958/2278-795x.2024.00030.3.

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Vivodtzev, Isabelle, Christophe Pison, Paulette Mezin, et al. "Improvement in Quadriceps Muscle Strength and Fucntional Capacities after a 3-month home-based Endurance Training in Lung Transplant Recipients." Clinical & Investigative Medicine 30, no. 3 (2007): 48. http://dx.doi.org/10.25011/cim.v30i3.1756.

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Background: Peripheral muscle dysfunction and reduced exercise capacity are well recognized in lung transplant recipients (LTR) in spite of improved lung function. However, the effect of exercise training in this specific population is still poor studied. We investigated the benefits of training on muscle function and cardio-ventilatory response during exercise in LTR.   Methods: Twelve patients after lung transplantation (FEV1: 74 ± 24 % of predicted value) and 12 healthy subjects (C) were studied before and after a 3-month home-based endurance training. Quadriceps strength and fa

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Ukkirapandian, Kavitha. "Effect of alternate nostril breathing on cardio respiratory parameters and muscle strength among rotating shift workers." Bioinformation 17, no. 2 (2021): 320–25. http://dx.doi.org/10.6026/97320630017320.

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Night shifts work in particular is the most frequent reasons for circadian rhythm disruption and subsequent psychological and physiological disturbances, especially increased risk of cardiovascular and respiratory ailments compared to daytime workers. Alternate nostril breathing for about 15 minutes was known to have effect over cardiac, respiratory parameters and muscle strength. Hence aim is of interest to assess the effects of alternate nostril breathing (ANB) on cardiorespiratory parameters and muscle strength among the rotating shift workers in the tertiary care hospital. This observation

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Udaykumar, Karthika Priyadharshini. "Effect of alternate nostril breathing on cardio respiratory parameters and muscle strength among rotating shift workers." Bioinformation 17, no. 2 (2021): 320–30. http://dx.doi.org/10.6026//97320630017320.

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Night shifts work in particular is the most frequent reasons for circadian rhythm disruption and subsequent psychological and physiological disturbances, especially increased risk of cardiovascular and respiratory ailments compared to daytime workers. Alternate nostril breathing for about 15 minutes was known to have effect over cardiac, respiratory parameters and muscle strength. Hence aim is of interest to assess the effects of alternate nostril breathing (ANB) on cardiorespiratory parameters and muscle strength among the rotating shift workers in the tertiary care hospital. This observation

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Dr., Santi Nath Patra, and Kalpataru Mondal Dr. "Comparative study of selected components of physical fitness between Rural Tribal and Non Rural Tribal Students at College Level." Journal of Research in Education 9, no. 2 (2021): 59–68. https://doi.org/10.5281/zenodo.6400998.

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<strong>Abstract</strong> Fifty tribal and fifty non tribal college male students were selected as the subjects for this study .Average age of the students was 22 years. Criteria measures were selected as 50mt. run, standing board jump,4x30ft., Shuttle run pull-ups, one minute sit up and 600mt.run. Student `t` test was used to find out the existence of significant differences in aforesaid components of physical fitness between rural tribal and non tribal college male students. Significant difference in 600 mt. run and walk (cardio respiratory endurance) and pull-ups (arm and shoulder girdle st

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Borremans, Erwin, Pauli Rintala, and Jeffrey A. McCubbin. "Physical Fitness and Physical Activity in Adolescents With Asperger Syndrome: A Comparative Study." Adapted Physical Activity Quarterly 27, no. 4 (2010): 308–20. http://dx.doi.org/10.1123/apaq.27.4.308.

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While physical activity is beneficial for youth with developmental disabilities, little is known about those individuals’ fitness profile and levels of activity. Therefore the purpose of this study was to investigate the physical fitness profile and physical activity level of 30 adolescents with and without Asperger syndrome (AS). Evaluations were done using the Eurofit physical fitness test and the Baecke Habitual Physical Activity questionnaire. A 2 × 2 MANOVA indicated that adolescents with AS scored significantly lower than the comparison group on all physical fitness subtests, including b

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Verma, Narsingh, Sandeep Kumar Gupta, Sayali Patil, Shashank Tiwari, and Ashok Kumar Mishra. "Effects of Ashwagandha (Withania somnifera) standardized root extract on physical endurance and VO2max in healthy adults preforming resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study." F1000Research 12 (March 24, 2023): 335. http://dx.doi.org/10.12688/f1000research.130932.1.

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Background: Ashwagandha is a well-known Ayurvedic herb used for youthful vigor and wellbeing. This study investigated the effects of 300 mg standardized root extract (>5% withanolides) of Ashwagandha (Withania somnifera) on muscle mass, strength and cardiorespiratory endurance following resistance training. Methods: In this eight-week, parallel-group, multicenter, randomized, double-blind, placebo-controlled clinical study, 80 healthy male and female participants aged 18-45 years, who engaged in regular physical activity were randomly allocated in a 1:1 ratio to receive Ashwagandha (AG, n=4

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Verma, Narsingh, Sandeep Kumar Gupta, Sayali Patil, Shashank Tiwari, and Ashok Kumar Mishra. "Effects of Ashwagandha (Withania somnifera) standardized root extract on physical endurance and VO2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study." F1000Research 12 (April 8, 2024): 335. http://dx.doi.org/10.12688/f1000research.130932.2.

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Background Ashwagandha is a well-known Ayurvedic herb used for youthful vigor and wellbeing. This study investigated the effects of 600 mg standardized root extract (>5% withanolides) of Ashwagandha (Withania somnifera) on muscle size, strength and cardiorespiratory endurance following resistance training. Methods In this eight-week, parallel-group, multicenter, randomized, double-blind, placebo-controlled clinical study, 80 healthy male and female participants aged 18-45 years, who engaged in regular physical activity were randomly allocated in a 1:1 ratio to receive Ashwagandha (AG, n=40)

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Drenowatz, Clemens, Gerson Ferrari, Klaus Greier, and Franz Hinterkörner. "Relative Age Effect in Physical Fitness during the Elementary School Years." Pediatric Reports 13, no. 2 (2021): 322–33. http://dx.doi.org/10.3390/pediatric13020040.

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Age-groups are commonly implemented in education and sports in order to provide fair and equal opportunities. Various studies, however, have shown a competitive advantage for early born children over their relatively younger peers, which is referred to as relative age effect. The present study examined differences in various components of physical fitness in Austrian elementary-school children. A total of 18,168 children (51% boys) between 6 and 11 years of age provided valid data on anthropometric characteristics and physical fitness. Specifically, children completed eight fitness tests that

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Borse, Manasi, Rajani Mullerpatan, Shubham Tawade, and Bela Agarwal. "Factors influencing the performance of rising from the floor among healthy Indian elderly." MGM Journal of Medical Sciences 11, no. 1 (2024): 111–16. http://dx.doi.org/10.4103/mgmj.mgmj_228_22.

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Abstract Background: Sitting and rising from the floor significantly predict all-cause mortality. The increasing life span of older people and the need to maintain physical fitness and independent functioning necessitate engaging in different forms of habitual physical activity. This study explored the influence of chronic exposure to floor sitting on spatial-temporal variables of sitting from the floor and factors influencing older people’s ability to rise. Materials and Methods: Following approval from the Institutional Ethical Committee, spatial-temporal variables of sitting from the floor

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MOSIDI, Olefile, and Emmanuel O. OWOLABI. "School Physical Education and Physical Fitness: A Study of Secondary School Students in Gaborone, Botswana." Asian Journal of Physical Education & Recreation 17, no. 1 (2011): 78–90. http://dx.doi.org/10.24112/ajper.171891.

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LANGUAGE NOTE | Document text in English; abstract also in Chinese. Physical Education (PE) was introduced into Botswana junior secondary schools as a curriculum subject eight years ago. Although it has the status of an optional subject, it appears to enjoy wide acceptability in many schools. One would normally expect the effects of participation in classroom physical education on students to depend on the PE curriculum’s physical activity contents and how these activity contents are implemented. The study was aimed assessing the role of school PE programme in Botswana secondary schools

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Puszczałowska-Lizis, Ewa, Marcin Kaźmierczak, Jarosław Omorczyk, Sabina Lizis, Rút Lenková, and Karolina Pieniądz. "Sex-related differences in the physical fitness of adolescents aged 16 to 18 years." Journal of Kinesiology and Exercise Sciences 33, no. 102 (2023): 1–7. http://dx.doi.org/10.5604/01.3001.0053.7363.

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Background: Human motor skills are the sum of all motor abilities and manifestations of activity. Somatic and functional differences between women and men may affect sex-related differences in motor skills. The aim of this research was to analyse sex-related differences in the physical fitness of young people aged 16 to 18 years.Material and methods: The research comprised 194 students attending randomly selected high schools in the Rzeszw district, including 104 females and 90 males aged 16 to 18 years. The research tool was the Eurofit test battery. The Mann-Whitney U test was used in the an

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HN., Chandrashekara. "INFLUENCE OF HEALTH-RELATED FITNESS VARIABLES ON ACADEMIC ACHIEVEMENT OF HIGH SCHOOL BOYS." Shanlax International Journal of Arts, Science and Humanities 6, S2 (2019): 123–25. https://doi.org/10.5281/zenodo.2572970.

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<em>The study was designed to find out the relationship between health-related fitness variables and academic achievement in school boys. To achieve the purpose of the study 24 male high school boys are selected from government high school in Mysore. Their age is ranged between 14 to 16 years. The health-related fitness variables such as cardiovascular endurance, muscular flexibility, muscular strength and muscular endurances were tested through standard tests and academic achievement was collected from school records. The collected data were analyzed by using Pearson product moment correlatio

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Waqar, Arina, Komal Ahmed, Anam Iqbal, et al. "Comparative Analysis of Physical Activity, Endurance and Functional Status in Health Club." Revista de Investigación e Innovación en Ciencias de la Salud 7, no. 1 (2024): 1–13. https://doi.org/10.46634/riics.354.

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Objective. To find the association of physical activity, endurance and functional status in different health clubs. Methods. We conducted a cross-sectional study involving 282 participants from UMT Sports Club, LDA Sports Complex, Genesis, Square Fit, and Velocity. Data collection utilized the International Physical Activity Questionnaire (IPAQ), Harvard Step Test, and Functional Movement Screen (FMS). Participants provided informed consent and were informed of their right to withdraw from the study at any time. Results. The age range of participants was 18 to 35 years. Among the 282 participa

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Lee, Yang Gu. "Interrelationships among Perceptions of Physical Self-Concepts in High School Students Participating in Physical Education Classes." Educational Research Institute 43, no. 3 (2024): 731–47. http://dx.doi.org/10.34245/jed.43.3.731.

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This study aims to identify the main predictors of the impacts of the application of the Physical Activity Promotion System program on the physical self-concepts of high school students in a school physical education classroom setting. The study population included 175 students from J. High School located in C. Independent samples t-test and one-way analysis of variance (ANOVA) were used to analyze the impacts of gender and physical fitness level on physical self-concept scores of high school students, and the correspondence analysis method was used to identify the relationships among the sub-

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Zakharina, I. A., А. G. Zakharina, and P. M. Martyn. "Content aspects of vocational and applied physical training of future law enforcement officers by means of health fitness." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 2(146) (February 17, 2022): 39–43. http://dx.doi.org/10.31392/npu-nc.series15.2022.2(146).09.

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The article examines the use of the CrossFit system as a means of health fitness training in vocational and applied physical training of future law enforcement officers. It was found that CrossFit training complexes should be designed taking into account the level of physical fitness of cadets and must be included in the content of physical training classes for law enforcement officers. CrossFit develops in a balanced way all the components of physical fitness of an individual including cardio-respiratory endurance, performance, strength, flexibility, speed, power, coordination, accuracy, bala

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Akhlaqunnisa, Karima, Titing Nurhayati, Nova Sylviana, Ambrosius Purba, and Panji Fortuna Hadisoemarto. "PROFIL KOMPONEN FISIK PREDOMINAN DARI KONDISI FISIK ATLET GULAT JAWA BARAT PADA PON XVIII RIAU 2012." JURNAL ILMU FAAL OLAHRAGA INDONESIA 1, no. 2 (2021): 41. http://dx.doi.org/10.51671/jifo.v1i2.77.

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During the National Sports Week XVIII held in September 2012, wrestling athletes from West Java Province could not meet the expected performance; since they got only one gold and two bronze medals. The athlete’s performance usually affected by three factors; physical condition, technique, and mental condition. To achieve the best result, the gold medal, athletes should have good predominant physical condition indicators, such as muscle strength, endurance, power, and flexibility. The purpose of this study is to know the physical condition of West Java’s wrestling athletes in the National Sport

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Radovanović, Dragan. "Resistance Training for Children and Adolescents: From a Physiological Basis to Practical Applications." Physical Education and Sport Through the Centuries 6, no. 1 (2019): 47–54. http://dx.doi.org/10.2478/spes-2019-0005.

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Summary Resistance training for children and adolescents, programmed according to individual needs and abilities and adequately implemented, is recommended by leading professional associations in the field of sports medicine, sport sciences and pediatrics. The most commonly used loads during training, with the aim of developing strength and power, are free weights and resistance exercise equipment that can be of standard sizes, but also specially designed for younger age groups, body weight exercises, and exercises with medicine balls and elastic bands. In addition to the positive influence on

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Kuzntsova, Elena Valerievna, and Galina Viktorovna Kovyazina. "METHODS OF ENDURANCE DEVELOPMENT GIRLS 16–17 YEARS OLD." Health, physical culture and sports 20, no. 4 (2020): 72–80. http://dx.doi.org/10.14258/zosh(2020)4.10.

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The article deals with the modern problem of developing the endurance of girls aged16–17 years by means of fitness, the feasibility of using fitness as a modern type of physical activity.Endurance is one of the most important physical qualities needed in the rapidly changing realities ofmodern life-in physical and psychological aspects. Endurance is a multifunctional property of thehuman body and integrates a large number of processes that occur at various levels: from the cellularto the whole organism. The leading role in the manifestation of endurance belongs to the factors ofenergy metaboli

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Musálek, Martin, Cain C. T. Clark, Jakub Kokštejn, Šarka Vokounova, Jan Hnízdil, and Filip Mess. "Impaired Cardiorespiratory Fitness and Muscle Strength in Children with Normal-Weight Obesity." International Journal of Environmental Research and Public Health 17, no. 24 (2020): 9198. http://dx.doi.org/10.3390/ijerph17249198.

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Despite the health-related implications of normal-weight obesity in children, very little research has explored the fundamental associations between this status and important long-term health parameters. Therefore, the aim of the current study was to investigate the physical fitness of children with normal-weight obesity, in comparison to normal-weight non obese and overweight and obese counterparts. A total of 328 middle-school-aged children (9.8 ± 0.5 y) took part in this study (n = 44 normal-weight obese; n = 237; normal-weight non obese; n = 47 overweight and obese). Height, weight, and bo

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Michael, O. Ogunlana, O. Lateef Ramon, O. Oyewole Olufemi, et al. "SELECTED PHYSICAL FITNESS PARAMETERS IN INDIVIDUALS WITH TYPE 2 DIABETES MELLITUS AND APPARENTLY HEALTHY CONTROLS: A COMPARATIVE CROSS-SECTIONAL STUDY." Journal of Physical Education & Health 11, no. 19 (2022): 12–22. https://doi.org/10.5281/zenodo.8079735.

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<strong>Abstract</strong> <em>Objective: The study aimed to compare the physical fitness of subjects with type 2 diabetes mellitus (ST2DM) and apparently healthy non-diabetic controls (NDC). </em> <em>Methods: Thirty-two ST2DMs and 32 NDCs were recruited for a comparative cross-sectional study. Flexibility, balance, power, and strength were assessed using sit-up and sit and reach (SR), one leg stand, horizontal jump (HJ), and hand grip tests, respectively. Cardiovascular endurance was assessed using Vo2max estimated with a 6-minute walk test. Also, body composition was estimated using body mas

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