Log in

Relevant bibliographies by topics / Bhramari Pranayama

Contents

Journal articles
Book chapters
Conference papers

Academic literature on the topic 'Bhramari Pranayama'

Author: Grafiati

Published: 5 June 2025

Last updated: 2 August 2025

Create a spot-on reference in APA, MLA, Chicago, Harvard, and other styles

Select a source type:

Consult the lists of relevant articles, books, theses, conference reports, and other scholarly sources on the topic 'Bhramari Pranayama.'

Next to every source in the list of references, there is an 'Add to bibliography' button. Press on it, and we will generate automatically the bibliographic reference to the chosen work in the citation style you need: APA, MLA, Harvard, Chicago, Vancouver, etc.

You can also download the full text of the academic publication as pdf and read online its abstract whenever available in the metadata.

Journal articles on the topic "Bhramari Pranayama"

1

Yadav, Prem. "A Review of Bhramari Pranayama's Impact on Mental Health." International Research Journal of Ayurveda & Yoga 06, no. 05 (2023): 43–46. http://dx.doi.org/10.47223/irjay.2023.6507.

Full text

Abstract:

Background -People's lifestyles have become very mechanical in the modern day. Everyone is in a rat race to meet their goals, which causes stress. The repercussions of this stress on a person's physical and mental health are further. The healthy development of emotional attitudes and personality that coexist peacefully with the entire society or community is what is meant by mental health. Sadvrittapalan, application of Acharrasayana, Yoga, and meditation practises are crucial for mental health prevention. Yoga consists of eight steps, and to control the sense organs called Indriyas, Pranayam

APA, Harvard, Vancouver, ISO, and other styles

2

Goel, Sidhima, and Bhanumati Nagamani. "The Outcomes of Bhramari Pranayama on a Patient with Dysphonia: a case report." Integrative Medicine Case Reports 4, no. 1 (2023): 22. http://dx.doi.org/10.38205/imcr.040122.

Full text

Abstract:

Bhramari Pranayam (BP) has been assumed to have positive effects on improving the quality of voice. The primary objective of this study is to investigate the effect of Bhramari pranayama on the quality of voice in a dysphonic individual. A patient diagnosed with dysphonia was given voice therapy, wherein bhramari Pranayama was prescribed as a direct intervention strategy for two weeks. After two weeks of therapy, it was found that the patient had significant improvement in acoustic measures, perceptual measures, and voice handicap index scores. The patient was followed up further to check the

APA, Harvard, Vancouver, ISO, and other styles

3

Shinde, Pranita K., Kalpana Jadhao, Pradnya Shinde, and Milind M. Godbole. "ROLE OF BHRAMARI PRANAYAMA IN PREVENTION AND PROMOTION OF MENTAL HEALTH - A REVIEW." International Ayurvedic Medical Journal 8, no. 7 (2020): 3913–18. http://dx.doi.org/10.46607/iamj0807152020.

Full text

Abstract:

Background -In today’s era lifestyle of people has become very mechanical. Everyone is running in a rat race for target achievement, which results in stress. This stress further effects on physical as well as mental health of an individual. Mental health is the balanced development of emotional attitudes and personality which live harmoniously with all society or community. Mental disorders are characterized by alternation in thinking, mood or behaviour associate with impaired functioning. Mental and behavioural disorders are found in all age groups, and the prevalence rate is about 10%. To ov

APA, Harvard, Vancouver, ISO, and other styles

4

B, P. Ushamohan, Keshavaprasad Belur Yamini, Kumar Rajasekaran Aravind, Ilavarasu Judu, and M. Srinivasan T. "A Framework of Measurable Features of Bhramari Pranayama Leading to Meditation." Indian Journal of Science and Technology 16, no. 4 (2023): 259–65. https://doi.org/10.17485/IJST/v16i4.752.

Full text

Abstract:

ABSTRACT <strong>Background:</strong> Bhramari pranayama, a yogic technique comprises a selfvocalized humming sound emulating a female bumblebee. Attention to this sound leads to a meditative state. The component of its stimuli, the sustained self-evoked humming sound with breath control, is overt unlike the stimuli of most of the meditations. These observable and measurable components of Bhramari pranayama offer a rare opportunity to study the causal component of meditation in research. <strong>Objectives:</strong> Considering the growing interest in this area, Bhramari’s

APA, Harvard, Vancouver, ISO, and other styles

5

Chaitali N. Turkane and Sumeeta S. Jain. "Psychological benefits of Bhramari Pranayama in Menopausal Women : A Review." Journal of Ayurveda and Integrated Medical Sciences 9, no. 10 (2025): 201–5. https://doi.org/10.21760/jaims.9.10.33.

Full text

Abstract:

Menopause, occurring between ages 45-55, causes hormonal changes that often lead to psychological symptoms such as mood swings, anxiety, and sleep disturbances. About 20% of women experience these issues during menopause. Bhramari Pranayama, a breathing technique, is recognized for its therapeutic effects on psychological disorders. Aim and Objectives: To review psychological benefits of Bhramari Pranayama in menopausal women, to review the literature regarding Bhramari Pranayama, To review the literature regarding Menopause. Materials and Methods: Different literature from articles, journals

APA, Harvard, Vancouver, ISO, and other styles

6

Latha, R., and S. Sarveghna Lakshmi. "A study on immediate and training effect of Bhramari pranayama on heart rate variability in healthy adolescents." Biomedicine 42, no. 4 (2022): 784–88. http://dx.doi.org/10.51248/.v42i4.1501.

Full text

Abstract:

Introduction and Aim: Bhramari pranayama (Humming bee breath) is the most common slow pranayama practice involving inhalation through both nostrils followed by exhalation which produces sound of humming bee. Practicing pranayama reduces the effects of stress on different systems by increasing the vagal tone. With the ongoing COVID-19 pandemic, there are heightened feelings of stress, anxiety and depression and pranayama can be an effective way to improve our mental and emotional well-being. This study has been chosen to assess the effect of Bhramari pranayama on autonomic functions and to comp

APA, Harvard, Vancouver, ISO, and other styles

7

B, P. Ushamohan, Kumar Rajasekaran Aravind, Keshavaprasad Belur Yamini, Ilavarasu Judu, and M. Srinivasan T. "Nitric Oxide, Humming and Bhramari Pranayama." Indian Journal of Science and Technology 16, no. 5 (2023): 377–84. https://doi.org/10.17485/IJST/v16i5.1212.

Full text

Abstract:

ABSTRACT <strong>Background:</strong> Nitric Oxide has been recently recognized as an extremely important molecule in biophysics that has a profound role in the regulation of various functions in the body. It is abundant and continuously replenished in the paranasal sinuses of the respiratory system in healthy adults. Studies have demonstrated that nasal Nitric Oxide levels in the airways increase multifold during humming compared to quiet nasal exhalation. Humming during exhalation is an integral part of Bhramari Pranayama. <strong>Objectives:</strong> This review is to underst

APA, Harvard, Vancouver, ISO, and other styles

8

Patel, Namita, and Kamlesh Kumar Sharma. "Effect of Bhramari Pranayamaand Om Chanting on Psychosomatic Health-A Conceptual Study." International Research Journal of Ayurveda & Yoga 05, no. 02 (2022): 138–41. http://dx.doi.org/10.47223/irjay.2022.5225.

Full text

Abstract:

People's lifestyles have become highly mechanical in today's world. Everyone is in a rat race to meet their objectives, which causes stress. This stress has a negative impact on a person's physical and mental health. Mental health refers to the healthy development of emotional attitudes and personalities that coexist with the rest of society or community. Alterations in thinking, emotion, or behaviour are associated with reduced functioning in mental disorders. Healthy nutrition, daily regimen, seasonal regimen, and exercise, among other things, are important preventative measures for physical

APA, Harvard, Vancouver, ISO, and other styles

9

Jadeja, Drashtiba, Sonu Singh, and Shivam Tripathi. "EFFECT OF SHITLI AND BHRAMARI PRANAYAMA ON HYPERTENSION AMONG MALE POLICE." VIDYA - A JOURNAL OF GUJARAT UNIVERSITY 3, no. 2 (2024): 200–205. https://doi.org/10.47413/t6dwge69.

Full text

Abstract:

Background: Hypertension is a major global health challenge and a significant risk factor for cardiovascular diseases (CVDs). Stress and autonomic nervous system (ANS) dysfunction play critical roles in its etiology. Non-pharmacological approaches, such as pranayama techniques, are increasingly recognized for their potential to manage hypertension. This study evaluates the effects of Sheetali and Bhramari Pranayama on systolic and diastolic blood pressure among male police personnel, a high-stress occupational group. Method: The study included 50 male police personnel diagnosed with hypertensi

APA, Harvard, Vancouver, ISO, and other styles

10

Manjunatha, Usha, Jayashree S. Bhat, Kumar B. Radish, et al. "Effect of Bhramari Pranayama on the Acoustic and Aerodynamic Parameters of Voice in Normophonic Females." Evidence-Based Complementary and Alternative Medicine 2018 (August 6, 2018): 1–7. http://dx.doi.org/10.1155/2018/4176803.

Full text

Abstract:

Summary. Objective. Pranayama is known for improving various health conditions. The present study is aimed at investigating the effects of bhramari pranayama on aerodynamic and acoustic parameters of voice in healthy individuals. Study Design. This is a pretest-posttest design study. Methods. A total of 24 participants in the age range of 20 to 25 years completed the bhramari pranayama regimen for 30 sessions. Aerodynamic and acoustic assessments were done before and after pranayama sessions. Maximum phonation duration, pitch, loudness, subglottal pressure, glottal airflow, laryngeal resistanc

APA, Harvard, Vancouver, ISO, and other styles

More sources

Book chapters on the topic "Bhramari Pranayama"

1

Pandey, Sidheshwar. "Bhramari Pranayama and Alternative Treatments of Tinnitus: In Pursuit of the Cure." In Up to Date on Tinnitus. InTech, 2011. http://dx.doi.org/10.5772/27059.

Full text

APA, Harvard, Vancouver, ISO, and other styles

Conference papers on the topic "Bhramari Pranayama"

1

Rajkishore Prasad, Takuji Koeike, and Fumitoshi Matsuno. "Changes in auditory threshold of hearing after Bhramari Pranayama." In SICE Annual Conference 2007. IEEE, 2007. http://dx.doi.org/10.1109/sice.2007.4421281.

Full text

APA, Harvard, Vancouver, ISO, and other styles

We offer discounts on all premium plans for authors whose works are included in thematic literature selections. Contact us to get a unique promo code!