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Journal articles on the topic 'Combined aerobic and resistance exercise training'

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Published: 4 June 2021

Last updated: 13 February 2022

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1

Okamoto, Takanobu, Mitsuhiko Masuhara, and Komei Ikuta. "Combined aerobic and resistance training and vascular function: effect of aerobic exercise before and after resistance training." Journal of Applied Physiology 103, no. 5 (2007): 1655–61. http://dx.doi.org/10.1152/japplphysiol.00327.2007.

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Aerobic exercise training combined with resistance training (RT) might prevent the deterioration of vascular function. However, how aerobic exercise performed before or after a bout of RT affects vascular function is unknown. The present study investigates the effect of aerobic exercise before and after RT on vascular function. Thirty-three young, healthy subjects were randomly assigned to groups that ran before RT (BRT: 4 male, 7 female), ran after RT (ART: 4 male, 7 female), or remained sedentary (SED: 3 male, 8 female). The BRT and ART groups performed RT at 80% of one repetition maximum an

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Seo, Dong-Il, Tae-Won Jun, Kae-Soon Park, Hyukki Chang, Wi-Young So, and Wook Song. "12 Weeks of Combined Exercise Is Better Than Aerobic Exercise for Increasing Growth Hormone in Middle-Aged Women." International Journal of Sport Nutrition and Exercise Metabolism 20, no. 1 (2010): 21–26. http://dx.doi.org/10.1123/ijsnem.20.1.21.

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Background:The purpose of this study was to examine the effects of combined exercise training on growth hormone (GH), insulin-like growth factor-1 (IGF-1), and metabolic-syndrome factors and determine whether the changes in GH and/or IGF-1 induced by exercise correlate to the metabolic-syndrome factors in healthy middle-aged women (50–65 years of age).Methods:The participants were randomly assigned into an aerobic-exercise training (walking + aerobics) group (AEG; n = 7), a combined-exercise training (walking + resistance training) group (CEG; n = 8), or a control group (CG; n = 7). Exercise s

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Nemet, Dan. "Childhood Obesity, Physical Activity, and Exercise." Pediatric Exercise Science 27, no. 1 (2015): 42–47. http://dx.doi.org/10.1123/pes.2015-0035.

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Importance:Little evidence exists on which exercise modality is optimal for obese adolescents. Objective: To determine the effects of aerobic training, resistance training, and combined training on percentage body fat in overweight and obese adolescents.Design, Setting, and Participants:Randomized, parallel-group clinical trial at community-based exercise facilities in Ottawa (Ontario) and Gatineau (Quebec), Canada, among previously inactive postpubertal adolescents aged 14-18 years (Tanner stage IV or V) with body mass index at or above the 95th percentile for age and sex or at or above the 8

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Alves, Ragami Chaves, Lucio Follador, Sandro Dos Santos Ferreira, and Sergio Gregorio da Silva. "O efeito do treinamento combinado sobre a percepção subjetiva do esforço e sensação de prazer/desprazer em mulheres obesas." Brazilian Journal of Kinanthropometry and Human Performance 19, no. 6 (2017): 696–709. http://dx.doi.org/10.5007/1980-0037.2017v19n6p696.

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Self-selected intensities during walking and resistances training by obese subjects are below recommended guidelines to improve health-related outcomes. From this perspective, there is the possibility of combining both aerobic and resistance training in a single exercise session with the purpose of increasing training volume and optimizing physiological adaptations, while preserving positive affective responses. Until now, no study has assessed ratings of perceived exertion (RPE) and sensations of pleasure/displeasure (SPD) during a combined training session in obese women. The present study a

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Tseng, Ming-Lang, Chien-Chang Ho, Shih-Chang Chen, Yi-Chia Huang, Cheng-Hsiu Lai, and Yung-Po Liaw. "A Simple Method for Increasing Levels of High-Density Lipoprotein Cholesterol: A Pilot Study of Combination Aerobic- and Resistance-Exercise Training." International Journal of Sport Nutrition and Exercise Metabolism 23, no. 3 (2013): 271–81. http://dx.doi.org/10.1123/ijsnem.23.3.271.

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Evidence suggests that physical activity has a beneficial effect of elevated high-density lipoprotein cholesterol (HDL-C) on reducing coronary artery risk. However, previous studies show contrasting results for this association between different types of exercise training (i.e., aerobic, resistance, or combined aerobic and resistance training). The aim of this study was to determine which type of exercise training is more effective in increasing HDL-C levels. Forty obese men, age 18–29 yr, were randomized into 4 groups: an aerobic-training group (n = 10), a resistance-training group (n = 10),

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Seyedizadeh, Seyedeh Hoda, Sadegh Cheragh-Birjandi, and Mohammad Reza Hamedi Nia. "The Effects of Combined Exercise Training (Resistance-Aerobic) on Serum Kinesin and Physical Function in Type 2 Diabetes Patients with Diabetic Peripheral Neuropathy (Randomized Controlled Trials)." Journal of Diabetes Research 2020 (March 9, 2020): 1–7. http://dx.doi.org/10.1155/2020/6978128.

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Diabetic peripheral neuropathy is one of the most common chronic complications of diabetics which causes nerve damage and muscle strength decrease in patients. This in turn results in imbalance leading to the diabetic patients’ daily activity disparity. The present investigation was conducted to specifically study the effects of combined training (resistance-aerobic) on serum kinesin-1 and physical function in type 2 diabetes patients with diabetic peripheral neuropathy. 24 diabetic neuropathic females were randomly to be selected out and divided into two experimental and control groups. The e

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Tambalis, Konstantinos, Demosthenes B. Panagiotakos, Stavros A. Kavouras, and Labros S. Sidossis. "Responses of Blood Lipids to Aerobic, Resistance, and Combined Aerobic with Resistance Exercise Training: A Systematic Review of Current Evidence." Angiology 60, no. 5 (2008): 614–32. http://dx.doi.org/10.1177/0003319708324927.

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This review considers the effectiveness of aerobic exercise training with different intensities (moderate and high) as well as the type of exercise (aerobic, resistance, and combined aerobic with resistance) in altering the blood lipids. We reviewed various trials via a systematic search of PubMed, published reviews, and references from original articles. We selected studies that involved aerobic and/or resistance and/or combined exercise training in healthy adults over a limit of 12 weeks and had examined the response of training to one or more of the following: triglycerides, total cholester

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Alberga, Angela S., Denis Prud’homme, Ronald J. Sigal, et al. "Does exercise training affect resting metabolic rate in adolescents with obesity?" Applied Physiology, Nutrition, and Metabolism 42, no. 1 (2017): 15–22. http://dx.doi.org/10.1139/apnm-2016-0244.

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We evaluated the hypothesis that resistance exercise training performed alone or in combination with aerobic exercise training would increase resting metabolic rate (RMR) relative to aerobic-only and nonexercising control groups. Postpubertal adolescents (N = 304) aged 14–18 years with obesity (body mass index (BMI) ≥ 95th percentile) or overweight (BMI ≥ 85th percentile + additional diabetes risk factor(s)) were randomized to 4 groups for 22 weeks: Aerobic exercise training, Resistance exercise training, Combined aerobic and resistance exercise training, or Control. All participants received

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Watson, Emma L., Douglas W. Gould, Thomas J. Wilkinson, et al. "Twelve-week combined resistance and aerobic training confers greater benefits than aerobic training alone in nondialysis CKD." American Journal of Physiology-Renal Physiology 314, no. 6 (2018): F1188—F1196. http://dx.doi.org/10.1152/ajprenal.00012.2018.

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There is a growing consensus that patients with chronic kidney disease (CKD) should engage in regular exercise, but there is a lack of formal guidelines. In this report, we determined whether combined aerobic and resistance exercise would elicit superior physiological gains, in particular muscular strength, compared with aerobic training alone in nondialysis CKD. Nondialysis patients with CKD stages 3b–5 were randomly allocated to aerobic exercise {AE, n = 21; 9 men; median age 63 [interquartile range (IQR) 58–71] yr; median estimated glomerular filtration rate (eGFR) 24 (IQR 20–30) ml·min−1·1

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Sesaria, Tifanny Gita, Kusnanto Kusnanto, and Abu Bakar. "Effectiveness Various Physical Exercise to Decrease Glycemic Control in Patient with Diabetes Mellitus : A systematic review." STRADA Jurnal Ilmiah Kesehatan 9, no. 2 (2020): 456–70. http://dx.doi.org/10.30994/sjik.v9i2.318.

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Introduction : Physical exercise have been considered as on of ‘standart intervention’ in management of type 2 diabetes. Types of exercise that related with patients such as aerobic exercise, also resistance training. Nevertheless, there is still a low progress and prevalence of exercise in diabetes people Objectives : The aim of study for present effect of various physical exercise aerobic, resistance exercise also combined aerobic and resistance exercise to decrease Hba1c and blood glucose Method: Search the scientific article about diabetes and physical exercise in the database Scopus, PubM

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Manojlović, Marko, Branka Protić-Gava, Nebojša Maksimović, et al. "Effects of Combined Resistance and Aerobic Training on Arterial Stiffness in Postmenopausal Women: A Systematic Review." International Journal of Environmental Research and Public Health 18, no. 18 (2021): 9450. http://dx.doi.org/10.3390/ijerph18189450.

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The aim of this systematic review was to investigate the effects of combined resistance and aerobic exercise on arterial stiffness in postmenopausal women. Two databases, PubMed and Google Scholar were searched to identify relevant studies. The methodological quality was assessed with the Physiotherapy Evidence Database (PEDro) scale. Only seven studies met the eligibility criteria, and their outcomes were presented. Four studies demonstrated the effects of combined resistance and aerobic training, while three showed the effectiveness of exercise with both training components, aerobic and resi

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Byrd, Bryant R., Jamie Keith, Shawn M. Keeling, et al. "Personalized Moderate-Intensity Exercise Training Combined with High-Intensity Interval Training Enhances Training Responsiveness." International Journal of Environmental Research and Public Health 16, no. 12 (2019): 2088. http://dx.doi.org/10.3390/ijerph16122088.

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This study sought to determine if personalized moderate-intensity continuous exercise training (MICT) combined with high-intensity interval training (HIIT) was more effective at improving comprehensive training responsiveness than MICT alone. Apparently healthy, but physically inactive men and women (n = 54) were randomized to a non-exercise control group or one of two 13-week exercise training groups: (1) a personalized MICT + HIIT aerobic and resistance training program based on the American Council on Exercise guidelines, or (2) a standardized MICT aerobic and resistance training program de

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Coyle, Doug, Kathryn Coyle, Glen P. Kenny, et al. "COST-EFFECTIVENESS OF EXERCISE PROGRAMS IN TYPE 2 DIABETES." International Journal of Technology Assessment in Health Care 28, no. 3 (2012): 228–34. http://dx.doi.org/10.1017/s0266462312000256.

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Background: A randomized controlled trial has shown that supervised, facility-based exercise training is effective in improving glycemic control in type 2 diabetes. However, these programs are associated with additional costs. This analysis assessed the cost-effectiveness of such programs.Methods: Analysis used data from the Diabetes Aerobic and Resistance Exercise (DARE) clinical trial which compared three different exercise programs (resistance, aerobic or a combination of both) of 6 months duration with a control group (no exercise program). Clinical outcomes at 6 months were entered for in

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Alberga, Angela S., Denis Prud’homme, Ronald J. Sigal, et al. "Effects of aerobic training, resistance training, or both on cardiorespiratory and musculoskeletal fitness in adolescents with obesity: the HEARTY trial." Applied Physiology, Nutrition, and Metabolism 41, no. 3 (2016): 255–65. http://dx.doi.org/10.1139/apnm-2015-0413.

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The purpose of this study was to examine the effects of aerobic, resistance, and combined exercise training on cardiorespiratory and musculoskeletal fitness in postpubertal adolescents with obesity. After a 4-week supervised moderate-intensity exercise run-in, 304 adolescents aged 14–18 years with body mass index ≥85th percentile were randomized to 4 groups for 22 weeks of aerobic training, resistance training, combined training, or a nonexercising control. All participants received dietary counselling with a maximum daily energy deficit of 250 kcal. Cardiorespiratory fitness (peak oxygen cons

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Suh, Junghwan, Han Saem Choi, Ahreum Kwon, Hyun Wook Chae, Soyong Eom, and Ho-Seong Kim. "Once-weekly supervised combined training improves neurocognitive and psychobehavioral outcomes in young patients with type 1 diabetes mellitus." Journal of Pediatric Endocrinology and Metabolism 32, no. 12 (2019): 1341–50. http://dx.doi.org/10.1515/jpem-2019-0120.

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Abstract Background Previous studies investigating the beneficial effects of exercise in type 1 diabetes mellitus (T1DM) are relatively insufficient compared to studies on type 2 diabetes mellitus (T2DM), due to the fear of hypoglycemia. Recently, several researchers have reported that combined aerobic and resistance exercise prevents hypoglycemia during and after exercise. Furthermore, exercise has been shown to have beneficial effects on the psychological status of patients with various diseases. The aim of this study was to evaluate the effect of combined aerobic and resistance exercise in

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Kelley, George A., and Kristi S. Kelley. "Brief Report: Exercise and Blood Pressure in Older Adults—An Updated Look." International Journal of Hypertension 2018 (October 29, 2018): 1–5. http://dx.doi.org/10.1155/2018/6548659.

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Background/Objectives. Raised blood pressure is a major problem in older adults. Using a random-effects model, a recent meta-analysis reported statistically significant reductions in both resting systolic blood pressure (SBP) and diastolic blood pressure (DBP) as a result of aerobic, resistance, and combined aerobic and resistance exercise in adults ≥65 years. To provide more objective information regarding this nonpharmacologic approach, this study applied more robust methods to this data. Design. Meta-analysis of 41 randomized controlled trials representing 96 groups (52 exercise; 44 control

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Komulainen, Pirjo, Jaakko Tuomilehto, Kai Savonen, et al. "Exercise, diet, and cognition in a 4-year randomized controlled trial: Dose-Responses to Exercise Training (DR's EXTRA)." American Journal of Clinical Nutrition 113, no. 6 (2021): 1428–39. http://dx.doi.org/10.1093/ajcn/nqab018.

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ABSTRACT Background Evidence for the effects of exercise and dietary interventions on cognition from long-term randomized controlled trials (RCTs) in large general populations remains insufficient. Objective The objective of our study was to investigate the independent and combined effects of resistance and aerobic exercise and dietary interventions on cognition in a population sample of middle-aged and older individuals. Methods We conducted a 4-y RCT in 1401 men and women aged 57–78 y at baseline. The participants were randomly assigned to the resistance exercise, aerobic exercise, diet, com

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C. Mills, Robert, Marcelo G. B. Nascimento, Gislane F. de Melo, Anthony C. Hackney, and Claudio L. Battaglini. "Exercise training improves mean arterial pressure in breast cancer survivors." Motriz: Revista de Educação Física 20, no. 3 (2014): 325–31. http://dx.doi.org/10.1590/s1980-65742014000300012.

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Currently, many breast cancer survivors worldwide live with treatment-related side effects, including cardiovascular health problems. This study examined effects of a 5-month exercise intervention on non-invasive markers of cardiovascular health in breast cancer survivors. Relationships between these markers and commonly used markers of overall health were also explored. Fifty-two survivors completed the exercise training at a rehabilitation center at the University of North Carolina at Chapel Hill between 2008-2011. A combined aerobic and resistance exercise intervention (3 times/week for 1h)

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Jancik, J., P. Dobsak, M. Kohzuki, M. Nagasaka, and R. Panovsky. "Combined aerobic and resistance exercise training in high-risk cardiac patients." European Journal of Cardiovascular Prevention & Rehabilitation 13, Supplement 1 (2006): S78. http://dx.doi.org/10.1097/00149831-200605001-00312.

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Caminiti, Giuseppe, Ferdinando Iellamo, Annalisa Mancuso, et al. "Effects of 12 weeks of aerobic versus combined aerobic plus resistance exercise training on short-term blood pressure variability in patients with hypertension." Journal of Applied Physiology 130, no. 4 (2021): 1085–92. http://dx.doi.org/10.1152/japplphysiol.00910.2020.

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Combined exercise training (CT) including aerobic plus resistance exercises could be more effective in comparison with aerobic exercise (AT) alone in reducing blood pressure variability (BPV) in hypertensive patients. We report that CT was indeed more effective than AT in reducing short-term BPV, and both exercise modalities reduced BP levels to the same extent. CT appears to be a more appropriate exercise modality if the objective is to reduce BPV in addition to BP levels.

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Sanches, Iris C., Filipe F. Conti, Nathalia Bernardes, et al. "Impact of combined exercise training on cardiovascular autonomic control and mortality in diabetic ovariectomized rats." Journal of Applied Physiology 119, no. 6 (2015): 656–62. http://dx.doi.org/10.1152/japplphysiol.00883.2014.

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The purpose of this study was to compare the effects of aerobic, resistance, or combined exercise training on cardiovascular autonomic control and mortality in diabetic ovariectomized rats. Female Wistar rats were divided into one of five groups: euglycemic sedentary (ES), diabetic ovariectomized sedentary (DOS), diabetic ovariectomized aerobic-trained (DOTA), diabetic ovariectomized resistance-trained (DOTR), or diabetic ovariectomized aerobic+resistance-trained (DOTC). Arterial pressure (AP) was directly recorded and baroreflex sensitivity was evaluated by heart rate responses to AP changes.

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Laoutaris, Ioannis D. "The ‘aerobic/resistance/inspiratory muscle training hypothesis in heart failure’." European Journal of Preventive Cardiology 25, no. 12 (2018): 1257–62. http://dx.doi.org/10.1177/2047487318776097.

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Evidence from large multicentre exercise intervention trials in heart failure patients, investigating both moderate continuous aerobic training and high intensity interval training, indicates that the ‘crème de la crème’ exercise programme for this population remains to be found. The ‘aerobic/resistance/inspiratory (ARIS) muscle training hypothesis in heart failure’ is introduced, suggesting that combined ARIS muscle training may result in maximal exercise pathophysiological and functional benefits in heart failure patients. The hypothesis is based on the decoding of the ‘skeletal muscle hypot

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Hilfiker, Roger, Andre Meichtry, Manuela Eicher, et al. "Exercise and other non-pharmaceutical interventions for cancer-related fatigue in patients during or after cancer treatment: a systematic review incorporating an indirect-comparisons meta-analysis." British Journal of Sports Medicine 52, no. 10 (2017): 651–58. http://dx.doi.org/10.1136/bjsports-2016-096422.

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AimTo assess the relative effects of different types of exercise and other non-pharmaceutical interventions on cancer-related fatigue (CRF) in patients during and after cancer treatment.DesignSystematic review and indirect-comparisons meta-analysis.Data sourcesArticles were searched in PubMed, Cochrane CENTRAL and published meta-analyses.Eligibility criteria for selecting studiesRandomised studies published up to January 2017 evaluating different types of exercise or other non-pharmaceutical interventions to reduce CRF in any cancer type during or after treatment.Study appraisal and synthesisR

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Rocha, Paulo Eduardo Carnaval Pereira da, Vladimir Schuindt da Silva, Luiz Antonio Bastos Camacho, and Ana Glória Godoi Vasconcelos. "Efeitos de longo prazo do treinamento resistido na pressão arterial: uma revisão sistemática." Brazilian Journal of Kinanthropometry and Human Performance 19, no. 6 (2017): 730–42. http://dx.doi.org/10.5007/1980-0037.2017v19n6p730.

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Studies assessed the beneficial effects of aerobic exercise on blood pressure (BP); however, few studies have evaluated the effects of long-term resistance training on variations of this response. The aim of the study was to verify through a systematic review, the long-term effect of resistance training on BP. Searches were made on Medline through Pubmed, Science Direct, Scopus, Web of Science and Lilacs databases. Overall, 751 articles were found, of which 22 were further analyzed. The analysis followed the PRISMA checklist (Statement for Reporting Systematic Reviews and Meta-Analyses of Stud

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Sousa, António C., Henrique Pereira Neiva, Mikel Izquierdo, Eduardo Lusa Cadore, Ana R. Alves, and Daniel Almeida Marinho. "Concurrent Training and Detraining: brief Review on the Effect of Exercise Intensities." International Journal of Sports Medicine 40, no. 12 (2019): 747–55. http://dx.doi.org/10.1055/a-0975-9471.

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AbstractConcurrent resistance and aerobic training (CT) has been applied to optimize both strength and aerobic performance. However, it should be carefully prescribed, as there are some factors, as the training intensity, which have strong influence on training adaptations. Thus, we conducted a systematic review to analyze the scientific evidence regarding aerobic and resistance exercise intensities during CT and their effect on performance outcomes. The effects of exercise intensity on a subsequent detraining period were also assessed. Nine studies met the inclusion criteria, the risk of bias

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Stergiou, Chryssanthopoulos, Mantas, et al. "Acute and Training Effects of Exercise in Hypertensive Individuals." Proceedings 25, no. 1 (2019): 35. http://dx.doi.org/10.3390/proceedings2019025035.

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Aim: Aerobic, resistance, or isometric exercise has been shown to reduce blood pressure (BP) in normotensive and hypertensive individuals. The aim of this study was to examine the acute effect of combining resistance and isometric exercise and the training effect of combining all 3 types (aerobic, resistance and isometric exercise) in hypertensive patients. Material & Method: Fourteen adults, six females and eight males (age, 55 ± 11 yrs; BMI, 31.0 ± 6.0 kg.m2; body fat, 34 ± 14 %; waist circumference, 102 ± 18 cm; mean ± SD), with stage 1 and 2 hypertension performed a combined resistance

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Saeidifard, Farzane, Jose R. Medina-Inojosa, Colin P. West, et al. "The association of resistance training with mortality: A systematic review and meta-analysis." European Journal of Preventive Cardiology 26, no. 15 (2019): 1647–65. http://dx.doi.org/10.1177/2047487319850718.

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Background The benefits of aerobic exercise are well-studied; there is no consensus on the association between resistance training and major adverse cardiovascular outcomes. This systematic review and meta-analysis aimed to address this issue. Design and methods We searched for randomized trials and cohort studies that evaluated the association between resistance training and mortality and cardiovascular events. Two investigators screened the identified abstracts and full-texts independently and in duplicate. Cochrane tools were used to assess the risk of bias. We calculated hazard ratios and

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Maiorana, Andrew, Gerard O'Driscoll, Craig Cheetham, et al. "Combined aerobic and resistance exercise training improves functional capacity and strength in CHF." Journal of Applied Physiology 88, no. 5 (2000): 1565–70. http://dx.doi.org/10.1152/jappl.2000.88.5.1565.

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This study examined the effect of a novel circuit weight training (CWT) program on cardiorespiratory fitness, muscular strength, and body composition in 13 patients with chronic heart failure (CHF), using a prospective randomized crossover protocol. Peak exercise oxygen uptake (V˙o 2 peak) increased after the 8-wk CWT program (19.5 ± 1.2 vs. 22.0 ± 1.5 ml ⋅ kg− 1 ⋅ min− 1, P < 0.01), as did exercise test duration (15.2 ± 0.9 vs. 18.0 ± 1.1 min, P < 0.001). Submaximal exercise heart rate was lower after training at 60 and 80 W (121 ± 3 vs. 134 ± 5 beats/min, P < 0.01) as was rate press

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Caminiti, Giuseppe, Annalisa Mancuso, Ana Filipa Raposo, Chiara Fossati, Serena Selli, and Maurizio Volterrani. "Different exercise modalities exert opposite acute effects on short-term blood pressure variability in male patients with hypertension." European Journal of Preventive Cardiology 26, no. 10 (2019): 1028–31. http://dx.doi.org/10.1177/2047487318819529.

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Background The aim of this study was to compare the acute effects produced by a single bout of three different exercise modalities on short-term blood pressure variability. Methods The study enrolled 21 sedentary male patients with hypertension and a mean age of 63 ± 7.2 years. Blood pressure variability was evaluated through ambulatory blood pressure monitoring that was performed twice: during an ordinary daily activity and after an exercise session lasting 60 minutes. Patients were divided into three groups according to the different exercise modality performed during the session: aerobic co

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Lee, Laura S., Amanda Phillips, Lacrecia Britton, Wyn Hoover, and John D. Lowman. "COMBINED AEROBIC AND RESISTANCE EXERCISE TRAINING FOR IN PATIENTS WITH CYSTIC FIBROSIS." Cardiopulmonary Physical Therapy Journal 19, no. 4 (2008): 139–40. http://dx.doi.org/10.1097/01823246-200819040-00043.

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Khajeh Salehani, Shahrirar, and Rostam Alizadeh. "Effect of Eight Weeks of Concurrent Training on Liver Enzymes, Lipid Profile, and Insulin Resistance Among Overweight Male Children." Quarterly of the Horizon of Medical Sciences 25, no. 4 (2019): 312–23. http://dx.doi.org/10.32598/hms.25.4.312.

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Aims The aim of this study was to investigate the effect of eight weeks of combined exercise training (aerobic-resistance) on liver enzymes, lipid profile, and insulin resistance among overweight boys. Methods & Materials Thirty-two healthy overweight boys voluntarily agreed to take part in the study following the related announcement. The overweight children were randomly divided into control (n=16) and experimental groups (n=16). The latter group performed Concurrent training for eight weeks, three sessions per week, on non-consecutive days. In the same way as the experimental group, bot

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Willis, Leslie H., Cris A. Slentz, Lori A. Bateman, et al. "Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults." Journal of Applied Physiology 113, no. 12 (2012): 1831–37. http://dx.doi.org/10.1152/japplphysiol.01370.2011.

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Recent guidelines on exercise for weight loss and weight maintenance include resistance training as part of the exercise prescription. Yet few studies have compared the effects of similar amounts of aerobic and resistance training on body mass and fat mass in overweight adults. STRRIDE AT/RT, a randomized trial, compared aerobic training, resistance training, and a combination of the two to determine the optimal mode of exercise for obesity reduction. Participants were 119 sedentary, overweight or obese adults who were randomized to one of three 8-mo exercise protocols: 1) RT: resistance train

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Elkington, Thomas J., Samantha Cassar, André R. Nelson, and Itamar Levinger. "Psychological Responses to Acute Aerobic, Resistance, or Combined Exercise in Healthy and Overweight Individuals: A Systematic Review." Clinical Medicine Insights: Cardiology 11 (January 1, 2017): 117954681770172. http://dx.doi.org/10.1177/1179546817701725.

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Introduction: Psychological distress and depression are risk factors for cardiovascular disease (CVD). As such, a reduction in psychological distress and increase in positive well-being may be important to reduce the risk for future development of CVD. Exercise training may be a good strategy to prevent and assist in the management of psychological disorders. The psychological effects of the initial exercise sessions may be important to increase exercise adherence. The aims of this systematic review were (a) to examine whether acute aerobic, resistance, or a combination of the 2 exercises impr

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Kao, Victoria PY, Huei-Jhen Wen, Yu-Jen Pan, Chia-Sheng Pai, Shih-Tzu Tsai, and Kuei-Ying Su. "Combined aerobic and resistance training improves physical and executive functions in women with systemic lupus erythematosus." Lupus 30, no. 6 (2021): 946–55. http://dx.doi.org/10.1177/0961203321998749.

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Objectives Exercise is considered as an adjuvant therapeutic modality to alleviate symptoms of several rheumatic diseases. However, data regarding the benefits of exercise to patients with systemic lupus erythematosus (SLE) are relatively scant. Methods This study aimed to assess the effects of regular, moderate-intensity, aerobic exercise combined with resistance training on women with SLE who had no regular exercise. Patients were recruited and allocated into either the exercise or control group by their willingness. Patients in the exercise group (n = 12) underwent 12 weeks of combined exer

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Choi, Myungsoo, Nayoung Ahn, Jusik Park, and Kijin Kim. "12-Week Exercise Training of Knee Joint and Squat Movement Improves Gait Ability in Older Women." International Journal of Environmental Research and Public Health 18, no. 4 (2021): 1515. http://dx.doi.org/10.3390/ijerph18041515.

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This study analyzed the effects of an exercise training program consisting of a knee joint complex exercise device (leg-link system) with digitally controlled active motion function and squat movement on physical fitness and gait ability of elderly women aged 70 or above. Fifty four (54) elderly women aged 70 or above were divided into three groups as control group (n = 18), aerobic training group (n = 18), and combined training group with resistance and aerobic exercise (n = 18). Health-related physical fitness, gait ability-related physical fitness, and the temporal and spatial parameters of

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Gomes Neto, Mansueto, Filipe Ferrari Ribeiro de Lacerda, Antonio Alberto Lopes, Bruno Prata Martinez, and Micheli Bernardone Saquetto. "Intradialytic exercise training modalities on physical functioning and health-related quality of life in patients undergoing maintenance hemodialysis: systematic review and meta-analysis." Clinical Rehabilitation 32, no. 9 (2018): 1189–202. http://dx.doi.org/10.1177/0269215518760380.

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Objective: To determine the effects of different intradialytic exercise training modalities on physical functioning and health-related quality of life of maintenance hemodialysis patients. Methods: We searched MEDLINE, Cochrane Trials Register and CINAHL for controlled trials that evaluated the effects of intradialytic exercise training for maintenance hemodialysis patients and published from the earliest available date to December 2017. Weighted mean difference and 95% confidence interval (CI) were calculated, and heterogeneity was assessed using the I2 test. Results: Fifty-six studies met th

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Ostman, Cecilia, Daniel Jewiss, and Neil A. Smart. "The Effect of Exercise Training Intensity on Quality of Life in Heart Failure Patients: A Systematic Review and Meta-Analysis." Cardiology 136, no. 2 (2016): 79–89. http://dx.doi.org/10.1159/000448088.

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Objectives: To establish if exercise training intensity produces different effect sizes for quality of life in heart failure. Background: Exercise intensity is the primary stimulus for physical and mental adaptation. Methods: We conducted a MEDLINE search (1985 to February 2016) for exercise-based rehabilitation trials in heart failure using the search terms ‘exercise training', ‘left ventricular dysfunction', ‘peak VO2', ‘cardiomyopathy', and ‘systolic heart dysfunction'. Results: Twenty-five studies were included; 4 (16%) comprised high-, 10 (40%) vigorous-, 9 (36%) moderate- and 0 (0%) low-

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Kan, Nai-Wen, Mon-Chien Lee, Yu-Tang Tung, Chien-Chao Chiu, Chi-Chang Huang, and Wen-Ching Huang. "The Synergistic Effects of Resveratrol combined with Resistant Training on Exercise Performance and Physiological Adaption." Nutrients 10, no. 10 (2018): 1360. http://dx.doi.org/10.3390/nu10101360.

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The comprehensive studies done on resveratrol (RES) support that this polyphenol has multiple bioactivities and is widely accepted for dietary supplementation. Furthermore, regular exercise is known to have benefits on health and is considered as a form of preventive medicine. Although the vast majority of prior studies emphasize the efficacy of aerobic exercise in promoting physiological adaptions, other types of exercise, such as resistance exercise and high-intensity interval training (HIIT), may achieve similar or different physiological outcomes. Few studies have looked into the effective

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Coll-Risco, I., V. A. Aparicio, E. Nebot, et al. "Metabolic effects of aerobic interval exercise combined with resistance training in obese rats." Revista Andaluza de Medicina del Deporte 8, no. 1 (2015): 26. http://dx.doi.org/10.1016/j.ramd.2014.10.017.

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Maiorana, A., G. O'Driscoll, C. Cheetham, et al. "Combined Aerobic and Resistance Exercise Training Improves Functional Capacity and Strength in CHF." Journal of Cardiopulmonary Rehabilitation 21, no. 1 (2001): 51–52. http://dx.doi.org/10.1097/00008483-200101000-00013.

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Luo, Xueting, Xiaowei Shi, Zhongguang Sun, et al. "GCN2 Deficiency Enhances Protective Effects of Exercise on Hepatic Steatosis." BioMed Research International 2020 (November 24, 2020): 1–10. http://dx.doi.org/10.1155/2020/1454396.

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Background. Combined aerobic and resistance training has been demonstrated to benefit glycemic control and reverse nonalcoholic fatty liver disease in childhood obesity. General control nonderepressible 2 (GCN2) deficiency has been reported to attenuate hepatic steatosis and insulin resistance. However, whether GCN2 impacts the positive effects of combined aerobic and resistance exercise remains unknown. Objectives. To investigate whether combined aerobic and resistance exercise improves hepatic steatosis and glucose intolerance and the role GCN2 plays in mediating the metabolic regulation of

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Marcus, Robin L., Sheldon Smith, Glen Morrell, et al. "Comparison of Combined Aerobic and High-Force Eccentric Resistance Exercise With Aerobic Exercise Only for People With Type 2 Diabetes Mellitus." Physical Therapy 88, no. 11 (2008): 1345–54. http://dx.doi.org/10.2522/ptj.20080124.

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Background and PurposeThe purpose of this study was to compare the outcomes between a diabetes exercise training program using combined aerobic and high-force eccentric resistance exercise and a program of aerobic exercise only.Subjects and MethodsFifteen participants with type 2 diabetes mellitus (T2DM) participated in a 16-week supervised exercise training program: 7 (mean age=50.7 years, SD=6.9) in a combined aerobic and eccentric resistance exercise program (AE/RE group) and 8 (mean age=58.5 years, SD=6.2) in a program of aerobic exercise only (AE group). Outcome measures included thigh le

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Delevatti, Rodrigo Sudatti, Ana Carolina Kanitz, Cláudia Gomes Bracht, et al. "Effects of 2 Models of Aquatic Exercise Training on Cardiorespiratory Responses of Patients With Type 2 Diabetes: The Diabetes and Aquatic Training Study—A Randomized Controlled Trial." Journal of Physical Activity and Health 17, no. 11 (2020): 1091–99. http://dx.doi.org/10.1123/jpah.2020-0236.

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Background: There are a lack of clinical trials with suitable methodological quality that compare aquatic exercise training types in type 2 diabetes (T2D) treatment. This study aimed to compare the effects of aerobic and combined aquatic training on cardiorespiratory outcomes in patients with T2D. Methods: Untrained patients with T2D were randomized to receive an aerobic aquatic training, a combined aquatic training, or a procedure control in 3 weekly sessions for 15 weeks. The sessions were 50 minutes long. The intensities were from 85% to 100% of heart rate of anaerobic threshold and at maxi

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Khademosharie, Mitra, Vahid Tadibi, Naser Behpoor, and Mohammad Reza Hamedinia. "The effect of 12-weeks concurent training on the serum levels NGF, BDNF, and VDBP in women with multiple sclerosis." International Journal of Applied Exercise Physiology 7, no. 1 (2018): 77–86. http://dx.doi.org/10.22631/ijaep.v7i1.228.

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Recent studies suggest that patients with multiple sclerosis(MS) have low levels of neurotrophic factors such as nerve growth factor(NGF), brain-derived neurothrophic factor(BDNF) and the vitamin D-binding protein(VDBP), and exercise training may affects these factors in people with MS. The purpose of this study was to investigate the effect of a combined exercise training programon the serum levels of neurotrophic factos in women with MS. A randomized controlled clinical trial was conducted in 24 volunteer MS patients(Expanded Disability Status Scale range of 1–5). Resting serum levels of BDN

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Li, Xiaohan, Rongfang Yu, Ping Wang, Aiwen Wang, and Huiming Huang. "Effects of Exercise Training on Cardiopulmonary Function and Quality of Life in Elderly Patients with Pulmonary Fibrosis: A Meta-Analysis." International Journal of Environmental Research and Public Health 18, no. 14 (2021): 7643. http://dx.doi.org/10.3390/ijerph18147643.

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(1) Objective: Our objective was to conduct a meta-analysis of randomized controlled trials that have evaluated the benefits of exercise training for elderly pulmonary fibrosis (PF) patients. (2) Methods: Studies in either English or Chinese were retrieved from the China National Knowledge Infrastructure (CNKI) and the Wanfang, PubMed, Web of Science and SPORTDiscus databases from inception until the first week of April 2021. Age, body mass index (BMI), and exercise frequency, intensity, type, and duration were considered for each participant. The specific data recorded were the six-minute wal

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Dechichi, Juliene G. C., Igor M. Mariano, Jéssica S. Giolo, et al. "Isoflavone Supplementation Does Not Potentiate the Effect of Combined Exercise Training on Resting and Ambulatory Blood Pressure in Non-Obese Postmenopausal Women: A Randomized Double-Blind Controlled Trial-A Pilot Study." Nutrients 12, no. 11 (2020): 3495. http://dx.doi.org/10.3390/nu12113495.

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Physical exercise and isoflavone supplementation are potential strategies to prevent and treat cardiovascular diseases in postmenopausal women. The aim of this study was to investigate whether there are additive effects of isoflavone supplementation when associated with combined aerobic and resistance exercise on resting and ambulatory blood pressure monitoring (ABPM) and in blood pressure variability (BPV). Thirty-one non-obese postmenopausal women were randomly allocated into two groups: placebo and exercise (Placebo n = 19); and isoflavone supplementation (100 mg/day) and exercise (isoflavo

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Walsh, Jeremy J., Jacob T. Bonafiglia, Gary S. Goldfield, et al. "Interindividual variability and individual responses to exercise training in adolescents with obesity." Applied Physiology, Nutrition, and Metabolism 45, no. 1 (2020): 45–54. http://dx.doi.org/10.1139/apnm-2019-0088.

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This study investigated the impact of exercise training on interindividual variability and response rates in body composition and cardiometabolic outcomes in adolescents with obesity. Postpubertal males and females (n = 143) were randomly assigned to 6 months of a diet-only control or aerobic, resistance, or combined exercise training. Body composition indices were percentages of body fat mass and lean body mass and waist circumference. Biomarkers of cardiometabolic health were systolic blood pressure and plasma fasting glucose, triglycerides, and high-density lipoprotein cholesterol. Interind

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Hajizadeh Maleki, Behzad, and Bakhtyar Tartibian. "Combined aerobic and resistance exercise training for improving reproductive function in infertile men: a randomized controlled trial." Applied Physiology, Nutrition, and Metabolism 42, no. 12 (2017): 1293–306. http://dx.doi.org/10.1139/apnm-2017-0249.

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This randomized controlled trial was conducted to examine the effects of 24 weeks of combined aerobic and resistance exercise training on seminal markers of inflammation and oxidative stress as well as markers of male reproductive function and reproductive performance in infertile patients. Of a total of 1296 infertile patients (aged 25–40 years) who were screened, 556 were randomly assigned to exercise (n = 278) and nonexercise (n = 278) groups. Semen samples were taken before and at 12 and 24 weeks as well as 7 and 30 days post-intervention. The training program reduced seminal proinflammato

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Goldfield, Gary S., Glen P. Kenny, Angela S. Alberga, et al. "Effects of aerobic or resistance training or both on health-related quality of life in youth with obesity: the HEARTY Trial." Applied Physiology, Nutrition, and Metabolism 42, no. 4 (2017): 361–70. http://dx.doi.org/10.1139/apnm-2016-0386.

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This study examined the effects of aerobic and resistance training, and their combination on health-related quality of life (HRQoL) in adolescents with overweight or obesity. After a 4-week run-in period, 304 (91 males, 213 females) post-pubertal adolescents aged 14–18 years, were randomized to 4 groups for 22 weeks of: aerobic training (n = 75), resistance training (n = 78), combined aerobic and resistance training (n = 75), or nonexercising control (n = 76). All participants received dietary counseling with a daily energy deficit of 250 kcal. Indicators of HRQoL such as overall HRQoL, and ph

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Alemany, Joseph A., Jan Frystyk, Alexander P. Tuckow, et al. "Effects Of Resistance, Aerobic And Combined Exercise Training On Immunoreactive Vs. Bioassayable IGF-I." Medicine & Science in Sports & Exercise 40, Supplement (2008): S105. http://dx.doi.org/10.1249/01.mss.0000321905.63045.93.

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