Relevant bibliographies by topics / Core balance strength / Books
To see the other types of publications on this topic, follow the link: Core balance strength.

Books on the topic 'Core balance strength'

Author: Grafiati
Published: 7 June 2025
Last updated: 2 August 2025

Create a spot-on reference in APA, MLA, Chicago, Harvard, and other styles

Select a source type:

Consult the top 48 books for your research on the topic 'Core balance strength.'

Next to every source in the list of references, there is an 'Add to bibliography' button. Press on it, and we will generate automatically the bibliographic reference to the chosen work in the citation style you need: APA, MLA, Harvard, Chicago, Vancouver, etc.

You can also download the full text of the academic publication as pdf and read online its abstract whenever available in the metadata.

Browse books on a wide variety of disciplines and organise your bibliography correctly.

1

Riddick, Darius M. Continuum of Core: Harnessing Strength, Power and Balance. Independently Published, 2020.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
2

Karter, Karon. Balance Training: Stability Workouts for Core Strength and a Sculpted Body. Ulysses Press, 2007.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
3

Walters, Erica. BETTER BACK Pilates and Osteoporosis: Build Your Core. Incease Strength. Support Balance. Independently Published, 2019.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
4

Activate Your Horses Core: Unmounted Exercises for Dynamic Mobility, Strength and Balance. Sport Horse Publications, 2008.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
5

Cscs, Coach Softball. Softball Training for the Overall Player: General Strength, Hiit, Core, Agility, Balance. Independently Published, 2019.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
6

Miller, Olivia H., Nicole Kaufman, and Norman Routhier. Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength. Chronicle Books LLC, 2011.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
7

Cscs, Coach Soccer. Soccer Training for the Overall Player: General Strength, Hiit, Core, Agility, Balance. Independently Published, 2019.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
8

DrGrow, Alisher. 30 Balance Ball Exercises: Tо Improve Stability аnd Core Strength. Independently Published, 2021.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
9

Su, Jonathan. 6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain. Su, Jonathan, 2021.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
10

6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain. Su, Jonathan, 2021.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
11

Miller, Olivia, and Norman Pugga. The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength. Chronicle Books, 2005.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
12

Voss, Carlos. Core Exercises for Seniors: Exercises to Improve Strength, Flexibility, Mobility, Balance, and Fitness. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
13

author, Desiato Alexandra 1979, ed. Lifelong yoga: Maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond. North Atlantic Books, 2017.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
14

Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body. Ulysses Press, 2007.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
15

Thompson, Baz, and Britney Lynch. Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60. Baz Thompson, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
16

Get on It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body. Ulysses Press, 2008.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
17

Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60. Baz Thompson, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
18

Johnson, Marc E. 4-Week Core Exercises for Seniors: The Ultimate Guild to Improve Core Strength, Improve Posture, Build Balance and Relieved of Variety Pains. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
19

Raymond, Marcus. Fitness Exercise Routine for Seniors: Exercise Routines for Seniors to Boost Energy, Build Balance, and Improve Core Strength. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
20

Finn, Randall. Premium Strength Training Workouts for Seniors Over 60: Home Workouts, Core Strength Training and Balance Exercises for Men over 60 to Fight Aging and Restore Agility. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
21

Finn, Randall. Premium Strength Training Workouts for Seniors Over 60: Home Workouts, Core Strength Training and Balance Exercises for Men over 60 to Fight Aging and Restore Agility. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
22

Eckhardt, Iann. Workouts for Seniors over 60, Volume #1: Guided Home Exercise Routines to Improve Core Strength, Build Balance, and Increase Energy. Independently Published, 2021.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
23

Workouts for Seniors over 60, Volume #1: Guided Home Exercise Routines to Improve Core Strength, Build Balance, and Increase Energy. Independently Published, 2021.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
24

Fitness, Uoolicorn. Core Balance and Stability for Vitality: Essential Exercises for Seniors and Adults to Prevent Falls, Enhance Strength, and Improve Posture. Mosayoda LLC, 2024.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
25

Yoga, Noko. 5- Minute Illustrated Balance Exercises for Seniors Over 60: A Simple Step-By-step Guide to Fall Prevention, Core Strength, Flexibility and Confidence. PROTOPIAN PRESS, 2023.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
26

5-10 Minutes Core Exercises for Seniors: A Simple Step-By-Step Guide to Build Balance, Strength, Relieve Back Pain and Improve Posture. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
27

Yoga, Noko. 5- Minute Illustrated Balance Exercises for Seniors Over 60: A Simple Step-By-Step Guide for Fall Prevention, Core Strength, Flexibility and Confidence. PROTOPIAN PRESS, 2023.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
28

BAKER, Nancy. Yoga Ball Exercise Book: The Comprehensive Guide to Enhance Your Yoga Practice Using the Exercise Ball with Several Workout for Balance, Stability and Core Strength. Independently Published, 2021.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
29

Williams, Seth. Reclaim Your Youth: Simple Home Exercise Guide for Seniors over 60 to Improve Core Strength, Balance, Posture, Energy and Prevent Falling and Injury by Stretching, Chair Yoga and More. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
30

Lademann, Amy, and Rick Lademann. Pilates and Conditioning for Athletes. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718214163.

Full text
Abstract:
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success: • Agility • Flexibility • Mobility • Power • Speed • Stability • Strength Begin with proven assessment protocols that have helped elite and professional athletes reach the pinnacle of their careers and remain there. Evaluate your moveme
APA, Harvard, Vancouver, ISO, and other styles
31

FRANKLIN, Stephanie. Yoga for Seniors and Healthy Tips: Over 30 Easy Core Exercises for Seniors and Golfers, Daily Routines to Boost Confidence, Improves Stability, Regain Strength, Build Balance, Regain Flexibility and Relaxation. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
32

FRANKLIN, Stephanie. Yoga for Seniors and Healthy Tips: Over 30 Easy Core Exercises for Seniors and Golfers, Daily Routines to Boost Confidence, Improves Stability, Regain Strength, Build Balance, Regain Flexibility and Relaxation. Independently Published, 2022.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
33

Hedrick, Allen. Dumbbell Training. Human Kinetics, 2020. http://dx.doi.org/10.5040/9781718225169.

Full text
Abstract:
As one of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. In Dumbbell Training, Second Edition, former NSCA Collegiate Strength and Conditioning Coach of the Year Allen Hedrick describes how to use dumbbells as a primary mode of training to get the results you want. Whether you are an athlete wanting to improve your sport performance or a fitness enthusiast wanting to improve upon your current exercise regime, you can use dumbbells to achieve your goals related to fitness, wei
APA, Harvard, Vancouver, ISO, and other styles
34

Hansen, Derek, and Steve Kennelly. Plyometric Anatomy. Human Kinetics, 2017. http://dx.doi.org/10.5040/9781718225442.

Full text
Abstract:
Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. In this authoritative guide to plyometrics, you’ll learn the most effective drills and exercises, and you’ll see the results. In Plyometric Anatomy, authors Derek Hansen and Steve Kennelly share the training they have used to propel athletes at all levels to success. Together they detail 94 plyometric exercises, along with 78 variations that increase in difficulty for continued development over time. With content on bilateral exercises, u
APA, Harvard, Vancouver, ISO, and other styles
35

Boyle, Michael. New Functional Training for Sports. 2nd ed. Human Kinetics, 2016. http://dx.doi.org/10.5040/9781718225718.

Full text
Abstract:
Train to perform at the highest level with the lowest risk of injury. The second edition of New Functional Training for Sports produces the best results on the court, field, track, and mat, not just in the weight room. Michael Boyle, one of the world’s leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes’ movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total b
APA, Harvard, Vancouver, ISO, and other styles
36

Schniederjan, Sean. Cure Tight Hips and Back Anywhere: Balance, Strengthen, and Relieve Muscle Imbalances and Loosen Tight Hip and Core Muscles Anywhere. Independently Published, 2019.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
37

Conant, Lacey. Enrich Your Life Not Your Flour: How to Nourish, Strengthen, and Establish a Balanced Core for a Life of Good Health. Author Academy Elite, 2023.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
38

Conant, Lacey. Enrich Your Life Not Your Flour: How to Nourish, Strengthen, and Establish a Balanced Core for a Life of Good Health. Author Academy Elite, 2023.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
39

Conant, Lacey. Enrich Your Life Not Your Flour: How to Nourish, Strengthen, and Establish a Balanced Core for a Life of Good Health. Author Academy Elite, 2023.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
40

Chair Yoga for Seniors: 10 Minutes Daily Stretching Exercised Routines for over 40, and 60+, to Improve Posture Balanced, Core Strength, Mobility, Flexibility, and Relief Back Pain. Independently Published, 2023.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
41

Peterson, Brittany L., Beth M. Cohen, and Rachel A. Smith. “Courtesy Incarceration”. University of Illinois Press, 2017. http://dx.doi.org/10.5406/illinois/9780252037702.003.0005.

Full text
Abstract:
This chapter looks at the stigma experienced by family members of people who are incarcerated, examining how relatives and loved ones of people in prison try to build a sense of community and support. The chapter is based on a collaborative effort designed to preserve the integrity and credibility of the research while capitalizing on the unique strengths that come with personal experience. Each methodological choice helps to balance and alleviate the tension between objectivity and subjectivity in scholarship. The juxtaposition of the “subjective” relationship to the prison system and the “ob
APA, Harvard, Vancouver, ISO, and other styles
42

Rashid, Tayyab, and Martin P. Seligman. Positive Psychotherapy. Oxford University Press, 2018. http://dx.doi.org/10.1093/med-psych/9780195325386.001.0001.

Full text
Abstract:
Positive psychotherapy (PPT) is a therapeutic endeavor within positive psychology that aims to alleviate symptomatic stress by way of enhancing well-being. Traditional psychotherapy does a good job of making clients feel, for example, less depressed or less anxious, but the well-being of clients is not an explicit goal. Positive psychology studies the conditions and processes that enable individuals, communities, and institutions to flourish. PPT integrates symptoms with strengths, risks with resources, weaknesses with values, and regrets with hopes, in order to understand the inherent complex
APA, Harvard, Vancouver, ISO, and other styles
43

Lopez, Shane, ed. Positive Psychology. Praeger, 2008. http://dx.doi.org/10.5040/9798216981596.

Full text
Abstract:
Positive psychology is a movement that emphasizes what is right with people rather than what is wrong with them. Most of psychology tends to focus on negatives and mental illness. Positive psychology is an attempt to redress the balance and focus on the positive aspects of life (human strengths and virtues that are found in the happiest people). Positive psychology development programs are becoming commonplace in businesses, schools, and places of worship. Social scientists have learned more about how people respond to emotional experiences in productive ways. They now know more than they once
APA, Harvard, Vancouver, ISO, and other styles
44

Lopez, Shane J., ed. Positive Psychology. Greenwood Publishing Group, Inc., 2008. http://dx.doi.org/10.5040/9798216981619.

Full text
Abstract:
Positive psychology is a movement that emphasizes what is right with people rather than what is wrong with them. Most of psychology tends to focus on negatives and mental illness. Positive psychology is an attempt to redress the balance and focus on the positive aspects of life (human strengths and virtues that are found in the happiest people). Positive psychology development programs are becoming commonplace in businesses, schools, and places of worship. Social scientists have learned more about how people respond to emotional experiences in productive ways. They now know more than they once
APA, Harvard, Vancouver, ISO, and other styles
45

Lopez, Shane J., ed. Positive Psychology. Greenwood Publishing Group, Inc., 2008. http://dx.doi.org/10.5040/9798216981626.

Full text
Abstract:
Positive psychology is a movement that emphasizes what is right with people rather than what is wrong with them. Most of psychology tends to focus on negatives and mental illness. Positive psychology is an attempt to redress the balance and focus on the positive aspects of life (human strengths and virtues that are found in the happiest people). Positive psychology development programs are becoming commonplace in businesses, schools, and places of worship. Social scientists have learned more about how people respond to emotional experiences in productive ways. They now know more than they once
APA, Harvard, Vancouver, ISO, and other styles
46

Lopez, Shane, ed. Positive Psychology. Praeger, 2008. http://dx.doi.org/10.5040/9798216981602.

Full text
Abstract:
Positive psychology is a movement that emphasizes what is right with people rather than what is wrong with them. Most of psychology tends to focus on negatives and mental illness. Positive psychology is an attempt to redress the balance and focus on the positive aspects of life (human strengths and virtues that are found in the happiest people). Positive psychology development programs are becoming commonplace in businesses, schools, and places of worship. Social scientists have learned more about how people respond to emotional experiences in productive ways. They now know more than they once
APA, Harvard, Vancouver, ISO, and other styles
47

Lee, Buddy. Jump Rope Training. 2nd ed. Human Kinetics, 2010. http://dx.doi.org/10.5040/9781718225336.

Full text
Abstract:
The world’s best-selling jump rope training guide returns, and it’s bigger, better, and more complete than ever! In Jump Rope Training, Second Edition, former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety of sport skill and fitness components are included, such as endurance, strength and power, speed, agility, and balance. This second edition also includes the latest on rehabilitation of sport injuries and optimizing body composition for athletic performance. And, to get you started immediately, Jump Rope Tra
APA, Harvard, Vancouver, ISO, and other styles
48

Besharov, Douglas J., and Douglas M. Call, eds. Work and the Social Safety Net. Oxford University PressNew York, 2022. http://dx.doi.org/10.1093/oso/9780190241599.001.0001.

Full text
Abstract:
Abstract During the first two decades of the twenty-first century, the United States and much of the developed world were rocked by three successive economic shocks, each one more severe than the one before. Real relief from these economic shocks, of course, can only come from a restored economy—with balanced strength across many sectors and regions. Safety-net programs can also help alleviate this suffering. They provide urgent financial help, and, properly designed, they can assist, motivate, or nudge recipients to seek and accept new employment. When necessary, they can help recipients to l
APA, Harvard, Vancouver, ISO, and other styles
You might also be interested in the bibliographies on the topic 'Core balance strength' for other source types:
Journal articles
We offer discounts on all premium plans for authors whose works are included in thematic literature selections. Contact us to get a unique promo code!

To the bibliography