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1

Deobil, Susan J. "Physical Fitness for Retirees." American Journal of Health Promotion 4, no. 2 (November 1989): 85–90. http://dx.doi.org/10.4278/0890-1171-4.2.85.

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Demographic projections predict a substantial growth in adults age 65 or older relative to the rest of the population. Currently, the cost to employers to provide health benefits for retirees has skyrocketed. To address this issue, a change in the concept of health promotion is advocated to include the maintenance and rehabilitation of functional capacity for retired employees. The physiological and psychological benefits of group exercise are presented. The development of a group exercise program to meet the specific needs of older adults is discussed. Future trends in corporate health promotion are suggested, and issues relevant to the development of exercise programs for older adults are addressed.
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Baskoro Nugroho Putro, Djoko Nugroho, Budhi Satyawan, Sunardi, and Waluyo. "Measurement of Physical Fitness Employees Solo Net Surakarta." GANDRUNG: Jurnal Pengabdian Kepada Masyarakat 2, no. 1 (March 2, 2021): 91–105. http://dx.doi.org/10.36526/gandrung.v2i1.1186.

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Physical fitness is an essential aspect of life. The role of physical fitness in living life is limited to athletes and society in general. For workers, having a fit body will increase productivity because they do not feel tired quickly. Good physical fitness is supported by good endurance as well. However, endurance does not play a single role in supporting physical activity. Having good endurance is indeed beneficial and is a must for individuals involved in activities or work that take a long time. Please note that every activity or work has specific targets that must be completed. Other aspects must be possessed in order to become an individual with complete physical fitness. The demands of the quality of physical fitness in the general public certainly cannot be equated with athletes' standards. For the general public, not getting tired of doing work and meeting the targets given by the institution where they work is already extraordinary.
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Kaznacheev, V. A. "THE IMPACT OF PHYSICAL FITNESS ON THE PHYSICAL CONDITION OF THE EMPLOYEE CRIMINAL EXECUTIVE SYSTEM." Izvestiya of the Samara Science Centre of the Russian Academy of Sciences. Social, Humanitarian, Medicobiological Sciences 22, no. 74 (2020): 26–30. http://dx.doi.org/10.37313/2413-9645-2020-22-74-26-30.

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This article discusses the impact and importance of physical training on the physical condition of the employee of the penal sys-tem(hereinafter-UIS). The importance and necessity of improvement of the order and process in the organization of physical training of employees of divisions and bodies of criminal Executive system is reflected. Definitions of such terms as: physical fitness and physical condition are given. The negative factors of official activity in the implementation of official duties in the institutions of the penitentiary system are highlighted. The main directions of influence of physical training of an employee of the penitentiary system on his physical condition are marked. Also in this article, the importance of the influence of physical training of an employee on his health is considered, which in turn affects his level, the degree of efficiency, and the latter on achieving the goals of the penal system. In this article, it is noted that due to the increase in the level, as well as physical training, it leads to an increase in a whole range of physical parameters, gives stability to the body of a UIS employee, which is so necessary in everyday hard work; instilling mental stability, self-confidence, purposefulness; development of logical and creative thinking; formation of readiness for extreme situations. The article notes the important role of the health-improving function of physical training in the official activities of the employees of the penitentiary system, which is manifested in all forms of physical training. This article also discusses some problematic issues regarding the organization and conduct of physical training sessions for employees of the penitentiary system, which need to be addressed. Methods of solving the problematic issues mentioned in the article are given. It is concluded that in order to keep the employees of the UIS in good physical shape, it is necessary to review the training plan and its component, as well as to encourage employees to engage in independent physical training and sports in their free time. Keywords: physical training, physical condition, physical education, level of physical training. health-improving role of physical training, employee of the penitentiary system, stress tolerance.
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Rahmawati, Silvia Dwi. "Relationship between macronutrient intake and physical activity with fitness on employees in Pandeglang Hospital." ARGIPA (Arsip Gizi dan Pangan) 4, no. 2 (April 26, 2020): 65–73. http://dx.doi.org/10.22236/argipa.v4i2.4163.

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ABSTRACT Physical fitness is the ability of one's body to do daily work without causing significant fatigue. Several factors related to fitness are nutritional status, level of physical activity, intake of macro nutrients, genetic makeup, age, sex, health status. The purpose of this study was to analyze the relationship between the level of energy sufficiency and macro nutrients, the level of physical activity with the level of fitness in Pandeglang District Hospital employees. The study design was cross sectional with 75 respondents and used a chi-square analysis test. There is no relationship between the level of energy sufficiency (p-value 1,000) the level of protein sufficiency (p-value 1,000), the level of fat sufficiency (p-value 1,000), the level of carbohydrate adequacy (p-value 0.768) with the fitness level of employees of Pandeglang District Hospital. There is a relationship between physical activity (p-value 0,000) with the fitness level of employees of Pandeglang District Hospital. Employees who have a sufficient level of energy and macro nutrients are on average have a less fitness level. Employees who have a mild level of physical activity tend to have less fitness. So it is necessary to monitor food intake, and the level of physical activity on employees. Keywords: Macro Nutrition Intake, Physical Activity, Fitness Level
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Nabilah, Rizka Dara, and Y. Denny Ardyanto. "Physical Fitness Factor Analysis on Employees at the Fertilizer Company." Indonesian Journal Of Occupational Safety and Health 9, no. 3 (November 15, 2020): 297. http://dx.doi.org/10.20473/ijosh.v9i3.2020.297-308.

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Introduction: Work capacity is related to the ability required for finishing a job at a certain period, and its performance is influenced by physical fitness. PT Petrokimia Gresik's medical check-up result in 2018 showed that there were only 51% of employees with good physical fitness, 37.8% with average physical fitness, and the other 11.2% was not tested due to illness or was pregnant. The objective of this research was to understand the contributing factors that can affect the physical fitness of the employees that were actively involved in physical exercises in PT Petrokimia Gresik. Method: This research was non-reactive or unobtrusive with cross-sectional research design and conducted in December of 2019. The population was employees that have previously done medical check-up after physical exercise for more than 24 activities with a minimum of 126 km within 3 months amounted to 90 and had 55 samples gathered by using the simple random sampling technique. The independent variables were age, work period, and the frequency of exercise. The dependent variable was the physical fitness calculated by ergocycle during the medical check-up. The data analysis was done descriptively and the correlation test was done by the Chi-Square and Fisher’s Exact Test. Result: In this research, some employees were older than 30 years old (54.5%), male (98.2%), have working period longer than 3 years (65.6%), have normal-day working system (76.4%), performing exercises for at least 3x per week (56.4%), and had a good physical fitness (78.2%). Conclusion: age and working period are the factors related to the physical health of the employees, meanwhile exercising has no connection with the physical health of the employees if it is done without intensity and duration monitoring. Keywords: exercise, individual characteristics, physical fitness
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Hunter, Jayden R., Brett A. Gordon, Stephen R. Bird, and Amanda C. Benson. "Perceived barriers and facilitators to workplace exercise participation." International Journal of Workplace Health Management 11, no. 5 (October 1, 2018): 349–63. http://dx.doi.org/10.1108/ijwhm-04-2018-0055.

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Purpose Workplace exercise programmes have been shown to increase employee participation in physical activities and improve health and fitness in the short-term. However, the limited breadth of employee engagement across organisations combined with declining exercise adherence within individual studies indicates a need for better-informed programmes. The purpose of this paper is to investigate relationships between employee moderate-vigorous physical activity (exercise) participation and their perceived barriers and facilitators to engagement in onsite exercise, to inform the design and implementation of future workplace exercise interventions. Design/methodology/approach An online survey identified employee demographics, exercise (International Physical Activity Questionnaire), perceived barriers (Corporate Exercise Barriers Scale) and facilitators to exercise at an Australian university. Findings Of the 252 full-time employees who responded, most reported meeting (43.7 per cent) or exceeding (42.9 per cent) exercise guidelines over the previous week. A lack of time or reduced motivation (p<0.001), exercise attitude (p<0.05), internal (p<0.01) and external (p<0.01) barriers towards workplace exercise participation were all associated with failure to attain government-recommended volumes of weekly exercise. Personal training (particularly for insufficiently active employees) and group exercise classes were identified as potential exercise facilitators. Walking, gym (fitness centre), swimming and cycling were identified as the preferred modes of exercise training. Practical implications Employees not meeting recommended volumes of exercise might require additional support such as individualised gym and cycling programmes with personal supervision to overcome reported exercise barriers to improve exercise participation, health and fitness. Originality/value This study identifies specific barriers and facilitators to workplace exercise participation perceived by university employees. These findings can be used to inform the design and implementation of workplace exercise programmes aiming to achieve wider workplace engagement and greater exercise adherence, particularly of less active employees.
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Schneider, C. M., M. Visser, G. Nickel, D. A. Ferrington, and C. Jaramillo. "OCCUPATIONAL PHYSICAL FITNESS AND WELLNESS LIFESTYLE PROFILES OF SAFETY EMPLOYEES." Medicine & Science in Sports & Exercise 24, Supplement (May 1992): S132. http://dx.doi.org/10.1249/00005768-199205001-00790.

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8

Butler, Carling E., B. Ruth Clark, Tamara L. Burlis, Jacqueline C. Castillo, and Susan B. Racette. "Physical Activity for Campus Employees: A University Worksite Wellness Program." Journal of Physical Activity and Health 12, no. 4 (April 2015): 470–76. http://dx.doi.org/10.1123/jpah.2013-0185.

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Background:Workplaces provide ideal environments for wellness programming. The purpose of this study was to explore exercise self-efficacy among university employees and the effects of a worksite wellness program on physical activity, cardiorespiratory fitness, and cardiovascular disease (CVD) risk factors.Methods:Participants included 121 university employees (85% female). The worksite wellness program included cardiovascular health assessments, personal health reports, 8 weeks of pedometer-based walking and tracking activities, and weekly wellness sessions. Daily step count was assessed at baseline, Week 4, and Week 8. Exercise self-efficacy and CVD risk factors were evaluated at baseline and follow-up.Results:Daily step count increased from 6566 ± 258 (LSM ± SE) at baseline to 8605 ± 356 at Week 4 and 9107 ± 388 at Week 8 (P < .0001). Steps increased among normal weight, overweight, and obese subgroups. Exercise self-efficacy correlated with baseline steps (P < .05). Small improvements were observed in cardiorespiratory fitness, body mass index, blood pressure, blood glucose, total cholesterol, and triglycerides (all P < .01).Conclusions:A worksite wellness program was effective for improving physical activity, cardiorespiratory fitness, and CVD risk factors among university employees. Exercise barriers and outcome expectations were identified and have implications for future worksite wellness programming.
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Santtila, Matti, Kalle Grönqvist, Jussi Räisänen, and Heikki Kyröläinen. "Impact of a social media exercise service on individuals and employees." Biomedical Human Kinetics 8, no. 1 (May 11, 2016): 65–71. http://dx.doi.org/10.1515/bhk-2016-0010.

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SummaryStudy aim: The purpose of the present study was to investigate the impact of a social media exercise platform (HeiaHeia, Helsinki, Finland) on the level of physical activity, physical fitness, wellbeing and body weight of the service users. Material and methods: The subject group consisted of 2862 individuals who voluntarily participated in a web survey. Their age, gender, body mass index, physical fitness level and activity information were self-reported. Results: Most of the service users (78.1%) exercised more than three times a week. About 75% of the users reported that they were in good or excellent physical fitness, while about 50% were overweight. More than half (64.6%) of the service users reported that they had perceived an increase in their level of physical activity; and 46.4% of them reported that they had perceived an advance in their physical fitness after using the social media service. In addition, 54.0% of the users perceived an increase in their wellbeing. Every fifth (21.3%) user reported a decreased body weight after using the service. Those users with lower levels of physical fitness, lower physical activity and who were overweight were more likely to report that the use of the present service was beneficial. In total, about 75% of the service users reported at least one benefit after using the service. Conclusion: The present study demonstrated that the use of the social media exercise service can lead to an enhanced perceived level of physical activity, fitness and wellbeing. It also impacts positively on the users’ body weight. Thus, the present social media service can be recommended for use, especially for overweight, unfit and sedentary customers.
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Barranco-Ruiz, Yaira, and Emilio Villa-González. "Health-Related Physical Fitness Benefits in Sedentary Women Employees after an Exercise Intervention with Zumba Fitness®." International Journal of Environmental Research and Public Health 17, no. 8 (April 11, 2020): 2632. http://dx.doi.org/10.3390/ijerph17082632.

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Background: The protective properties of high physical fitness levels on health are manifest independently of age, sex, fatness, smoking, alcohol consumption, and other clinical factors. However, women are less active than men, which contributes to low physical fitness and a high risk of CVD. Thus, the objective of this study is to analyze the effect of two exercise interventions on health-related physical fitness in sedentary employed females. Methods: A total of 98 physically inactive adult women were randomly assigned to 3 study groups: the control group (CG) = 31, the endurance training group based on Zumba Fitness® classes (ET; n = 39), and the concurrent training group that had an extra muscle-strengthening workout after the Zumba Fitness® class (CnT; n = 28). Body composition (BMI, waist circumference), motor fitness (one-leg stand test), musculoskeletal fitness (shoulder–neck mobility, handgrip strength test, jump and reach test, and dynamic sit-up test), and cardiorespiratory fitness (2-km test and estimated VO2 max) were assessed with the ALPHA-Fit test battery for adults. Results: Both interventions showed a significant improvement in the majority of health-related fitness and body composition variables/test (waist circumference: ET = −2.275 ± 0.95, p = 0.02, CnT = −2.550 ± 1.13, p = 0.03; one-stand leg test: ET = 13.532 ± 2.65, p < 0.001; CnT = 11.656 ± 2.88, p < 0.001; shoulder–neck mobility: ET = 1.757 ± 0.44, p < 0.001, CnT = 2.123 ± 0.47, p < 0.001; handgrip test: 0.274 ± 0.08, p < 0.001, CnT = 0.352 ± 0.08, p < 0.001; dynamic sit-up: ET = 1.769 ± 0.45, p < 0.001, CnT = −1.836 ± 0.49, p < 0.001; 2-km test time: −1.280 ± 0.25, p < 0.001, CnT = −1.808 ± 0.28, p < 0.001; estimated VO2 max: ET = 1.306 ± 0.13, p < 0.001, CnT = 1.191 ± 0.15, p < 0.001). There were no significant differences after the intervention between the two exercise intervention groups. Conclusions: Exercise interventions based on Zumba fitness® or Zumba fitness® combined with an extra muscle-strengthening workout based on bodyweight training exercises are effective strategies to improve the health-related physical fitness in sedentary women employees.
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Hamm, Naomi C., D. Scott Kehler, Jacqueline L. Hay, Andrew N. Stammers, Shaelyn M. Strachan, Danielle R. Bouchard, and Todd A. Duhamel. "A Quasi-Experimental Study Examining the Impact and Challenges of Implementing a Fitness-Based Health Risk Assessment and a Physical Activity Counseling Intervention in the Workplace Setting." Health Services Research and Managerial Epidemiology 6 (January 1, 2019): 233339281988418. http://dx.doi.org/10.1177/2333392819884183.

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Objectives: Few adults participate in enough physical activity for health benefits. The workplace provides a unique environment to deliver heath interventions and can be beneficial to the employee and the employer. The purpose of the study was to explore the use of a physical activity counseling (PAC) program and a fitness-based health risk assessment (fHRA) in the hospital workplace. Methods: A workplace-based intervention was developed utilizing a PAC program and an fHRA to improve physical activity levels of employees. Hospital employees were enrolled in a 4-month PAC program and given the option to also enroll in an fHRA program (PAC + fHRA). Physical activity was assessed by accelerometry and measured at baseline, 2 months, and 4 months. Changes in musculoskeletal fitness for those in the fHRA program were assessed at baseline and 2 months. Results: For both groups (PAC n = 22; PAC + fHRA n = 16), total and moderate to vigorous physical activity in bouts of 10 minutes or more increased significantly by 18.8 ( P = .004) and 10.2 ( P = .048) minutes per week at each data collection point, respectively. Only participants with gym memberships demonstrated increases in light physical activity over time. Those in the fHRA group significantly increased their overall musculoskeletal fitness levels from baseline levels (18.2 vs 21.7, P < .001). There was no difference in the change in physical activity levels between the groups. Conclusions: A PAC program in the workplace may increase physical activity levels within 4 months. The addition of an fHRA does not appear to further increase physical activity levels; however, it may improve overall employee musculoskeletal fitness levels.
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Snyder, Kristin, Madelyn Hill, Miryoung Lee, Timothy N. Crawford, and Marietta Orlowski. "The Relationships Between Physical Health and Chronic Disease, Stress, and Resource Strain in Head Start Employees." Workplace Health & Safety 68, no. 4 (November 18, 2019): 190–201. http://dx.doi.org/10.1177/2165079919882952.

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Background: Emerging research indicates that Head Start employees often struggle with health issues and may not be able to model the healthy behaviors that they hope to instill in young children. The purpose of this study was to examine the relationships between perceived physical health and chronic disease, stress, financial-resource strain, and job type. Method: This study was conducted in a large, multi-site Head Start agency located across five counties in the American Midwest. Employees ( N = 550) were invited to complete a 58-item questionnaire that assessed overall health and health behaviors, demographics, workplace environment, and interest in well-being programs. Bivariate analysis and multinomial logistic regressions were used to analyze the relationships between variables of interest and physical health. Findings: More than half ( n = 295; 53.64%) responded, and one quarter of the employees (25.42%) reported poor or fair health. Poor and fair physical health was associated with the number of chronic conditions, difficulty paying for basic necessities, and perceived stress, but not job type. A high percentage of responding employees (83.34%) reported interest in well-being programs, yet interests varied significantly by health status. Employees with poor and fair health expressed interest in stress and emotional-coping programs, in contrast to the fitness interests of employees who reported good, very good, or excellent health. Conclusion/Application to Practice: To meet the needs of employees with poor or fair physical health, employers should offer health behavior modification programs that address the sources of employee stress, including financial-resource strain and mental health challenges.
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Drummond, Jan L., and Lynn Hagan. "Leisure-Time Physical Activity and Self-Perceived Fitness of Hospital Employees." Perceptual and Motor Skills 87, no. 3_suppl (December 1998): 1256–58. http://dx.doi.org/10.2466/pms.1998.87.3f.1256.

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Șerban, Radu-Tiberiu, and Alin Marius Baciu. "Strategies for increasing the physical fitness of employees in the workplace." Studia Universitatis Babeş-Bolyai Educatio Artis Gymnasticae 62, no. 2 (June 30, 2017): 97–101. http://dx.doi.org/10.24193/subbeag.62(2).19.

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Al-alak, Basheer A. M. "Impact of Marketing Actions on Relationship Quality in the Health and Fitness Sector in Jordan and Its Implications for Social Marketing: A Field/Analytical Study." Social Marketing Quarterly 16, no. 2 (May 25, 2010): 70–93. http://dx.doi.org/10.1080/15245001003746733.

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This field/analytical study examined the marketing actions (antecedents) and performance (consequences) of relationship quality in a health and fitness setting. To analyze data collected from a random sample of 542 members drawn from fitness centers in Amman, Jordan, the linear structural relationship model was used to identify structural characteristics of relationship management among fitness centers' employees, including physical fitness and health experts, administrative staff, and members. The empirical results of this study were fourfold. First, greater employees' relational and member orientation resulted in higher relationship quality. Second, better health and fitness providers' (employees') attributes resulted in higher relationship quality. Third, higher relationship quality resulted in better relationship continuity. Fourth, committed member relationships resulted in member satisfaction, loyalty, positive word of mouth, and promotion. These in turn contributed to the enhancement of fitness center image. Within the past 20 years, social marketing application to health and fitness problems has grown rapidly. A number of social marketing implications and recommendations are highlighted.
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Mohammed, Ismail. "IoT based Employee Wellness Program." International Journal for Research in Applied Science and Engineering Technology 9, no. 9 (September 30, 2021): 392–99. http://dx.doi.org/10.22214/ijraset.2021.37979.

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Abstract: Owing to globalization, employees spend 60-70% of their time in their offices hence they offer an important venue for influencing dietary behaviour of employees [1, 3]. With the increased technology and usage of sensors, the application of Internet based smart health monitoring has emerged at a greater pace. Internet of Things (IoT) is the new revolution which is the growing research area especially in the health care domain [7]. The current work presents a methodology that links the employee health to risk factors such as diet and physical activity and provides an exclusive diet plan to each employee through IoT enabled devices and network. A portable IoT enabled weighing scale setup was constructed using a Bench scale RSL 601AC Load Cell, Load Cell Amplifier HX711, Node MCU, RF ID and card reader to record the employee data & upload it to cloud. A .NET application was developed to download the data from the cloud and determine the BMI of an employee and the corresponding calories to be consumed and expended in a day. Taking into account the calories to be consumed and the diet preferences, the application then constructs a diet plan and sends it across to the employees and generates weekly statistical data of BMI to guide and monitor the overall fitness of the employees. Keywords: Dietary behaviour, BMI, Internet of Things (IoT), Diet plan, Fitness
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Gray, S., P. Keyzer, K. Norton, J. Dietrich, B. Sekendiz, I. Coyle, and C. Finch. "EQUIPMENT AND ENVIRONMENT OF FITNESS FACILITIES: THE PERSPECTIVE OF FITNESS INDUSTRY EMPLOYEES." British Journal of Sports Medicine 48, no. 7 (March 11, 2014): 601.3–602. http://dx.doi.org/10.1136/bjsports-2014-093494.113.

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Bondarenko, V. V., S. M. Reshko, A. Yu Martishko, and O. S. Ryabukha. "Means of restoring physical fitness of employees of the National Police of Ukraine." Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports), no. 8(128) (December 28, 2020): 23–27. http://dx.doi.org/10.31392/npu-nc.series15.2020.8(128).05.

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The analysis of scientific and educational-methodical works which cover methods and means of restoration of physical working capacity of experts of various specialties is carried out. It was stated that the official activity of police officers involves significant physical and psychological stress. It is substantiated that a high level of physical performance is one of the conditions for quality performance of functional duties and contributes to less manifestation of the effects of fatigue. The specifics of physical activity in the conditions of police service necessitate the search for tools that contribute to the rapid and full recovery of physical performance of law enforcement officers. It is established that the quantitative manifestation of the level of physical fitness of the specialist is necessary for the assessment of the functional reserves of the organism during the organization of physical education of the population; in sports, during the selection, planning and forecasting of training loads of athletes; in adaptive physical education; to determine the motor mode of patients in clinics and rehabilitation centers; forecasting the course of diseases. The specifics of application of pedagogical, medico-biological and psychological means of restoration of physical working capacity of policemen are characterized. It is argued that in the conditions of professional training of police officers, pedagogical tools are key in optimizing the recovery processes, as they are based on the body's natural ability to self-healing. Medico-biological and psychological means of recovery are considered additional only if the rational construction of the educational process. These tools help to increase the body's resistance to stress, accelerate the reduction of acute manifestations of general and local fatigue, effective recovery of energy resources, accelerate adaptation processes. It is determined that restorative means should be used in accordance with the type and specifics of physical activity, taking into account the individual characteristics of the police officer. When choosing the means of recovery, a rational combination of means of general and local action becomes important.
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Hu, Liang, Qia Hu, and Yaping Xu. "Social Cognitive Correlates of Physical Activity among Chinese University Employees: A Cross-Sectional Study." International Journal of Environmental Research and Public Health 18, no. 13 (July 2, 2021): 7116. http://dx.doi.org/10.3390/ijerph18137116.

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Despite the well-documented benefits of leisure time physical activity, university employees are often reported to be at high risk of physical inactivity and low fitness levels. However, few efforts have been made to identify modifiable correlates of physical activity among this population. From the perspective of Social Cognitive Theory (SCT), the current study aims to examine the relationship between physical activity and a series of demographic variables (e.g., age, gender, income, education), self-reported fitness, and social cognitive variables. Data were collected through mail-based surveys from a convenience sample consisting of 116 Chinese university employees (age = 36.59 ± 8.7 y). An array of SCT variables, namely, exercise self-efficacy (r = 0.55, p < 0.01), barrier self-efficacy (r = 0.35, p < 0.01), exercise social support (r = 0.37, p < 0.01), importance of physical self (r = 0.30, p < 0.01), outcome expectations (r = 0.24, p < 0.05), and satisfaction with health(r = 0.32, p < 0.01) were found to be positively correlated with physical activity in Chinese faculty and staff, and most of the correlations were moderate to large in magnitude. Further regression analyses indicate that exercise self-efficacy (β = 0.29, p < 0.01) and exercise social support from friends (β = 0.70, p < 0.01) emerge as significant predictors of physical activity after controlling for age, gender, occupation (faculty or staff), and self-reported fitness. It is concluded that these SCT variables are important correlates of university employees’ physical activity behavior. Future physical activity promotion interventions in this population should incorporate strategies to improve one’s confidence in maintaining regular physical activity and enhance social support from friends, which are likely to increase the effectiveness of these programs.
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Dimmock, James A., Bree E. Hallett, and Robert J. Grove. "Attitudes Toward Overweight Individuals Among Fitness Center Employees." Research Quarterly for Exercise and Sport 80, no. 3 (September 2009): 641–47. http://dx.doi.org/10.1080/02701367.2009.10599603.

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Kwon, Hyeok, Dong Young Kim, Hee Dong Kim, and In Hwan Baek. "A Study of the Influence of Physical Fitness Management for Fire Fighting Officials on Site Response Ability: The Relationship between Participation Motivation, Exercise Immersion, Exercise Continuation, and Teamwork Improvement." Fire Science and Engineering 35, no. 3 (June 30, 2021): 68–81. http://dx.doi.org/10.7731/kifse.40451446.

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As the scale of a disaster increases, many firefighters experience physical limitations. Physical strength and teamwork are of great importance in firefighting, and insufficient physical strength can cause a decline in teamwork during field activities through a decline in the ability to respond. This study analyzed the effect of physical fitness training on teamwork among employees who experienced CrossFit, a fitness training program, and found that the motivation to participate in firefighting CrossFit has an effect on the continuation of exercise. The factors promoting the continuation of exercise include firefighting officials. It was confirmed through hypothesis testing that CrossFit contributed to the improvement of teamwork, suggesting that improving teamwork through physical fitness is the most basic policy to strengthen firefighters’ field response capabilities. In addition, we conducted a survey of the actual condition of each firefighter’s exercise habits, exercise cycles, and preferences for the fitness improvement program and analyzed their physical fitness training to facilitate management program development and system improvement.
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Prien, Kristin O., and Erich P. Prien. "A Prescribed Employee Fitness Program and Job-Related Attitudes." Psychological Reports 93, no. 1 (August 2003): 153–59. http://dx.doi.org/10.2466/pr0.2003.93.1.153.

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A prescribed physical fitness exercise program was initiated in a small furniture manufacturing plant. The present purpose was to investigate the effect of an intervention to change employees' attitudes and sense of well-being. The objective was to evaluate the changes in employees' attitudes (well-being) attributable to the exercise program. The method of evaluation was the survey administered to a treatment ( n = 22) and a mixed ( n = 30) control group. A multidimensional attitude survey questionnaire was administered to assess effects over a 6-mo. period. While some changes in job attitudes were observed for the treatment group, those were not the expected changes. Possible explanations for the findings are discussed.
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von Thiele Schwarz, Ulrica, and Petra Lindfors. "Improved fitness after a workbased physical exercise program." International Journal of Workplace Health Management 8, no. 1 (March 9, 2015): 61–74. http://dx.doi.org/10.1108/ijwhm-10-2013-0038.

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Purpose – The purpose of this paper is to investigate the effects on fitness outcomes of a work-based physical exercise (PE) intervention among women working in older people’s care. In addition, effects on productivity-related outcomes including work ability and sickness absence were studied. Design/methodology/approach – Employees participated in a one-year intervention involving two one-hour weekly mandatory PE sessions. The intervention (n=13) was compared to referents (n=12). Fitness tests and self-reports on work ability and sickness absence were obtained before the intervention (T1), six months into the intervention and after 12 months. Findings – Fitness test scores (corrected for age and weight) increased significantly over time in the intervention group but not among referents. Perceived exertion decreased significantly in the intervention group and increased significantly among referents. For self-rated work ability and sickness absence, no significant time or group differences emerged. Research limitations/implications – Further research on larger groups of women is needed to delineate the effects of PE on self-rated productivity and performance. Practical implications – Work-based PE programs can improve fitness among women in older people’s care. Social implications – With previous research having primarily focussed on men, this study shows that women in blue-collar jobs also may benefit from taking part in work-based PE programs. Originality/value – This paper makes an important contribution through its focus on the effects of a work-based PE program on fitness and possible relations to productivity, among employed women.
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Georgiou, Yannis S., and Aggeliki Fotiou. "Burnout and Coping Strategies among Private Fitness Centre Employees." Montenegrin Journal of Sports Science and Medicine 8, no. 2 (September 1, 2019): 33–38. http://dx.doi.org/10.26773/mjssm.190905.

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AL-Haliq, Mahmoud, Esam Abu-Shihab, Manal Al-Kloub, and Ibrahim Harafsheh. "Testing the Level of Knowledge of Physical Fitness among the Employees of Hashemite University." International Journal of Human Movement and Sports Sciences 9, no. 1 (January 2021): 156–62. http://dx.doi.org/10.13189/saj.2021.090122.

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Sharma, Shreela V., Courtney Winston Paolicelli, Vinu Jyothi, William Baun, Brett Perkison, Mary Phipps, Cathy Montgomery, et al. "Evaluation of worksite policies and practices promoting nutrition and physical activity among hospital workers." International Journal of Workplace Health Management 9, no. 1 (March 7, 2016): 46–62. http://dx.doi.org/10.1108/ijwhm-03-2014-0005.

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Purpose – As posited by the ecological model of health, improvements in the nutrition and physical activity environments of worksites may facilitate healthier dietary intakes and physical activity patterns of employees. This cross-sectional study describes current policies and practices targeting these environments in five large Texas-based hospitals employing approximately 40,000 adults. The paper aims to discuss these issues. Design/methodology/approach – The environmental assessment tool survey, an observation tool, was used to assess these policies and practices in August and September 2012. Findings – Results demonstrated major policy and practice deficiencies, including a lack of policies supporting on and offsite employee physical fitness, no healthy catering or healthy meeting policies, minimal subsidizing of healthy food and beverage options, few health-promoting vending services, and no performance objectives related to worksite health improvement. Hospitals having an active employee wellness staff consistently performed better on implementation of policies and practices supporting healthy eating and physical activity. Practical implications – This study supports practice recommendations including engaging executive leadership to prioritize worksite wellness and using policies to create an infrastructure that promotes healthy eating and encourages physical activity among employees. Originality/value – This study is the first to compare and contrast the nutrition and the physical activity environments of large hospitals, allowing for the identification of common environmental barriers and supports across multiple hospital and foodservice systems.
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Stepanova, Olga, Elena Latushkina, and Sergei Savin. "ACTIVITIES OF CHILDREN’S FITNESS CENTER AND ITS MARKETING SUPPORT." SCIENCE AND SPORT: current trends 8, no. 2 (June 1, 2020): 142–49. http://dx.doi.org/10.36028/2308-8826-2020-8-2-142-149.

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The purpose is to systematize and compile information, data and materials on marketing support for the activities of children's fitness center. Materials and methods of the research. We have studied statutory and regulation documents of children's fitness center, protocols for monitoring the activities of the center, conversations with employees and managers of the organization. We used the following study methods: analysis and synthesis of literature data and Internet materials, the work experience of domestic physical education organizations, including children's fitness clubs and centers, high-quality content analysis of planning documents and reports of children's fitness center, monitoring center’s activities and its content analysis results, conversations with employees of children's fitness center and specialists in the field of sport marketing. Results of the research. The paper presents and discloses the content of the main activities of children's fitness center, including: medical and pedagogical diagnostics (children's fitness testing), implementation of fitness programs, implementation of development programs, economic activities, personnel policy and personnel management, communicative and managerial activity. We have characterized the main areas of marketing activity: product or services produced and offered by children's fitness center, price - pricing policy, place - marketing methods for fitness center services, promotion - center’s activities for disseminating information about its advantages and fitness programs, people - work with target audience. We have developed the program of communication campaigns including promotions, PR and publicity, sales promotion. Conclusion. The findings related to the marketing support of the activities of children's fitness center can be used for organizing and carrying out communicative actions in such sports organizations.
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Merom, Dafna, Fiona Stanaway, Klaus Gebel, Joanna Sweeting, Anne Tiedemann, Shirin Mumu, and Ding Ding. "Supporting active ageing before retirement: a systematic review and meta-analysis of workplace physical activity interventions targeting older employees." BMJ Open 11, no. 6 (June 2021): e045818. http://dx.doi.org/10.1136/bmjopen-2020-045818.

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ObjectiveWith the growing representation of older adults in the workforce, the health and fitness of older employees are critical to support active ageing policies. This systematic review aimed to characterise and evaluate the effects on physical activity (PA) and fitness outcomes of workplace PA interventions targeting older employees.DesignWe searched Medline, PreMedline, PsycInfo, CINAHL and the Cochrane Controlled Register of Trials (CENTRAL) for articles published from inception to 17 February 2020. Eligible studies were of any experimental design, included employees aged ≥50 years, had PA as an intervention component and reported PA-related outcomes.ResultsTitles and abstracts of 8168 records were screened, and 18 unique interventions were included (3309 participants). Twelve studies were randomised controlled trials (RCTs). Seven interventions targeted multiple risk factors (n=1640), involving screening for cardiovascular disease risk factors, but had a non-specific description of the PA intervention. Four interventions targeted nutrition and PA (n=1127), and seven (n=235) focused only on PA. Interventions overwhelmingly targeted aerobic PA, compared with only four interventions targeting strength and/or balance (n=106). No studies involved screening for falls/injury risk, and only two interventions targeted employees of low socioeconomic status. Computation of effect sizes (ESs) was only possible in a maximum of three RCTs per outcome. ESs were medium for PA behaviour (ES=0.25 95% CI −0.07 to 0.56), muscle strength (ES=0.27, 95% CI −0.26 to 0.80), cardiorespiratory fitness (ES=0.28, 95% CI −22 to 0.78), flexibility (ES=0.50, 95% CI −0.04 to 1.05) and balance (ES=0.74, 95% CI −0.21 to 1.69). Grading of Recommendations Assessment, Development and Evaluation criteria-rated quality of evidence was ‘low’ due to high risk of bias, imprecision and inconsistency.ConclusionsThe lack of high-quality effective workplace PA interventions contrasts the importance and urgency to improve the health and fitness in this population. Future interventions should incorporate strength and balance training and screening of falls/injury risk in multi risk factors approaches.PROSPERO registration numberCRD42018084863. (https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=84863).
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Damanik, Jony, Tarsyad Nugraha, and Suprayitno Suprayitno. "Development of Snakes and Ladders Game for Physical Fitness Employees of PT Best Profit Medan 2020." Journal Physical Education, Health and Recreation 5, no. 2 (August 22, 2021): 186. http://dx.doi.org/10.24114/pjkr.v5i2.27574.

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This research was conducted at PT Best Profit Medan. The research treatment was carried out by adjusting the schedule during work holidays. The time of this research was carried out from October 2020 to November 2020. Subjects or users targeted in research on the development of the snake and ladder game on physical fitness for employees of PT Best Profit Medan. The issues in the small group in this study were 20 employees of PT Best Profit Medan, and the subjects in the large group in this study were 40 employees of PT Best Profit Medan. The research subjects were taken based on the purposive sampling technique with the following criteria: 1) for women in healthy body condition and not in a state of pregnancy, 2) for men whose body condition was healthy and did not suffer from internal diseases. This research method is a development method. The study results are small group product trials. From the value obtained, it is known that the empirical score obtained is 78.87% (Appropriate to Use), so it can be stated that the snake and ladder game product is effective. Large group trial, the results above are the results of the questionnaire distributed to the experts attached in the attachment and then calculated. The acquisition of the expert revision in the small group trial is 98.44% (Very Appropriate to Use), but in extensive group trial studies, it has been no revisions from experts.
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Kolesnichenko, Dmitry, and Yuri Polunin. "Features of interval training and their advantages in the development of physical strength, speed and agility in the teaching of an employee of internal affairs bodies." Tambov University Review. Series: Humanities, no. 181 (2019): 113–19. http://dx.doi.org/10.20310/1810-0201-2019-24-181-113-119.

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The relevance of interval training study is due to the peculiarities of training employees of internal affairs bodies, who are required to have a high level of physical fitness and be ready for a long period of physical activity. Protecting public order and ensuring public security often require considerable physical effort from an employee, as there is a need to prosecute and detain the offender, the criminal, and, in particular, the use of combat techniques. For all of the above, it is necessary not only to be technically and tactically trained, but also physically developed, pos-sessing such qualities as strength, speed and agility. This necessitates the development of interval training and shows their advantages in the development of these qualities in the training of an em-ployee of the internal affairs bodies. The purpose of the presented research is to analyze the fea-tures of interval training and their advantages in the development of physical strength, speed and agility in the training of internal affairs employee. The methods base of the study is the method of physical training of internal affairs employees on the basis of order content of the Ministry of In-ternal Affairs of Russia of July 1, 2017 no. 450, which approved the instruction on the organiza-tion of classes with the internal affairs bodies of the Russian Federation in order to improve their physical fitness level, as well as the results of observations methods of interval training for the most qualitative increase in the level of physical indicators in the power and speed indicators for three months. We draw attention to the order of working out a number of power qualities, such as: bending and unbending arms in the supine position (push-ups), bending and unbending arms in hanging on the crossbar (pulling up), pressing weights, etc., as well as the method of exercise for speed, quickness and agility, various types of shuttle running for various distances, for intervals set to perform these exercises. The novelty of the study is to combine exercises on physical endurance increase into a single complex, which includes exercises of multidirectional nature and the time frame during which the exercises are performed in different tempo tasks, and the correct time for recovery is taken into account. An important fact is that the time for these interval workouts is no more than 15 minutes, and the amount of accomplishment is very significant.
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McFarland, K. P., and K. R. Ecker. "OCCUPATIONAL FITNESS AND THE RISK OF CARDIOVASCULAR DISEASE AMONG UNIVERSITY EMPLOYEES." Medicine & Science in Sports & Exercise 30, Supplement (May 1998): 314. http://dx.doi.org/10.1097/00005768-199805001-01780.

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Schilling, René, Flora Colledge, Sebastian Ludyga, Uwe Pühse, Serge Brand, and Markus Gerber. "Does Cardiorespiratory Fitness Moderate the Association between Occupational Stress, Cardiovascular Risk, and Mental Health in Police Officers?" International Journal of Environmental Research and Public Health 16, no. 13 (July 3, 2019): 2349. http://dx.doi.org/10.3390/ijerph16132349.

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Background: Chronic exposure to occupational stress may lead to negative health consequences. Creating less stressful work environments and making employees physically and psychologically more resilient against stress are therefore two major public health concerns. This study examined whether cardiorespiratory fitness moderated the association between occupational stress, cardiovascular risk, and mental health. Methods: Stress was assessed via the Effort-Reward Imbalance and Job Demand-Control models in 201 police officers (36% women, Mage = 38.6 years). Higher levels of blood pressure, blood lipids, blood sugar, and unfavorable body composition were considered as cardiovascular risk factors. Burnout, insomnia and overall psychological distress were used as mental health indicators. Cardiorespiratory fitness was assessed with a submaximal bicycle test. Results: High cardiorespiratory fitness levels were associated with a reduced cardiometabolic risk, whereas high stress levels were associated with better mental health. Among participants who perceived a high Effort-Reward Imbalance, those with high fitness levels showed lower overall cardiovascular risk scores than their colleagues with low fitness levels. Conclusions: Work health programs for police officers should consider the early screening of burnout, sleep disturbances, and overall mental wellbeing. To increase cardiovascular health, including fitness tests in routine health checks and promoting physical activity to further increase cardiorespiratory fitness appears worthwhile.
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Barghamadi, M*, and M. Khajehlandi. "Evaluation of Prevalence of Obesity and its Relationship with Physical Fitness Indices of Mashhad Offices Employees." Journal of Health 10, no. 4 (December 1, 2019): 457–67. http://dx.doi.org/10.29252/j.health.10.4.457.

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Bielenda, Christine C., Joseph Knapik, and David A. Wright. "Physical Fitness and Cardiovascular Disease Risk Factors of Female Senior U.S. Military Officers and Federal Employees." Military Medicine 158, no. 3 (March 1, 1993): 177–81. http://dx.doi.org/10.1093/milmed/158.3.177.

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Genin, Pauline Manon, Fabrice Degoutte, Julien Finaud, Bruno Pereira, David Thivel, and Martine Duclos. "Effect of a 5-Month Worksite Physical Activity Program on Tertiary Employees Overall Health and Fitness." Journal of Occupational and Environmental Medicine 59, no. 2 (February 2017): e3-e10. http://dx.doi.org/10.1097/jom.0000000000000945.

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NYANGA, Takupiwa, and Rosemary SIBANDA. "IMPACT OF ONSITE HEALTH CARE CENTERS ON JOB SATISFACTION IN ARMED CONFLICT SOCIETIES: THE ZIMBABWEAN WAR OF LIBERATION PERSPECTIVE." Business Excellence and Management 9, no. 3 (September 15, 2019): 47–58. http://dx.doi.org/10.24818/beman/2019.9.3-04.

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Employee wellness is one of the key and most essential antecedents to employee and organizational performance. Organisational performance heavily depends on the health and wellness of employees and their attitude towards their work. The study explored the relationship between wellness programs and job satisfaction for workers in armed conflict societies. The study focused on one wellness program; that is the establishment of organizational onsite health centers. A quantitative research methodology was employed to carry out the study. A questionnaire was used to solicit data from 50 people who witnessed or directly or indirectly participated in the war of liberation in Zimbabwe and the civil war in Mozambique. Descriptive statistics was used to analyze the collected data. The study established that there is a strong relationship between the establishment of onsite health centers and job satisfaction. All the major services of health clinics such as provision of health services to the injured during the war, provision of counseling services, provision of physical fitness programs and provision of ill-health prevention services showed a strong relationship with job satisfaction. It was recommended that all organizations operating in armed conflict societies should establish health centers within their premises to provide health services to the physically and emotionally injured employees.
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Bezner, J. R., L. Lloyd, S. Crixell, and K. Franklin. "Health behaviour change coaching in physical therapy: improving physical fitness and related psychological constructs of employees in a university setting." European Journal of Physiotherapy 19, sup1 (October 14, 2017): 1–2. http://dx.doi.org/10.1080/21679169.2017.1381311.

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Sarychev, Alexander V., Nikolay V. Demchenko, and Ivan N. Arkhiptsev. "Use of kettlebell lifting equipment in the process of physical training of cadets and students of an educational institution of higher education of the Ministry of Internal Affairs of the Russian Federation." Tambov University Review. Series: Humanities, no. 186 (2020): 138–43. http://dx.doi.org/10.20310/1810-0201-2020-25-186-138-143.

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The study is devoted to the physical training of cadets and students of the educational institution of higher education of the Ministry of Internal Affairs of the Russian Federation using kettlebell lifting equipment. We use the methods of statistical, graphic, analytical research. The role of physical fitness in the educational process and professional activities of future employees of the Ministry of Internal Affairs is considered. We describe a detailed technique and algorithms for conducting training sessions using kettlebell lifting equipment. The fundamental advantages of kettlebell lifting in terms of physical, psychological, moral and volitional, creative, professional development of cadets and students are identified. We reveal the positive impact of exercises using kettlebell lifting equipment on the physical fitness of students and the solution of applied, recreational and professional tasks related to the forceful suppression of offenses and the detention of resisting offenders.
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Lin, Lan-Ping, Wei-Ju Lai, Shang-Wei Hsu, and Jin-Ding Lin. "Early Osteoporosis Risks and Associated Factors among Caregivers Working in Disability Institutions: IOF One-Minute Osteoporosis Risk Check." International Journal of Environmental Research and Public Health 17, no. 9 (May 10, 2020): 3319. http://dx.doi.org/10.3390/ijerph17093319.

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This study employed the International Osteoporosis Foundation’s One-Minute Osteoporosis Risk Test to examine factors related to the osteoporosis risk of institutional caregivers. In this cross-sectional study, a self-developed structured questionnaire comprising the One-Minute Osteoporosis Risk Test was used to obtain data on the caregivers’ demographic data, health habits, working style, and osteoporosis risk. Seven disability welfare institutions were selected as research sites, and 465 copies of questionnaires were distributed to the institutions’ employees, with 455 valid responses collected for a valid return rate of 98%. SPSS for Windows (Version 20.0) was used to analyze questionnaire data; descriptive-statistical frequency, a χ2 test, and logistic regression were used to determine the correlation between demographic data, health habits, working style, and osteoporosis risk. The results revealed that primary risk factors include <30 min of daily exercise (38%), lack of dairy product or calcium tablet intake (28%), and <10 min of daily outdoor activity or not taking vitamin D supplements (29.9%). In total, 395 (86.8%) of the respondents scored less than 5 in the osteoporosis risk test; the remaining 60 (13.2%) scored 5 or higher, revealing a high risk of early osteoporosis. An independent variable analysis revealed that the risk factors of early osteoporosis include age, education level, having undergone bone density tests, prior disease diagnosis, long-term medication use, physical fitness, dietary habits, and average time of exposure to sunlight. In the multivariate analysis, poor physical fitness (odds ratio [OR] = 2.18, 95% confidence interval [CI]: 1.12–4.27, p = 0.023) and average daily time of exposure to sunlight (OR = 0.24, 95% CI: 0.59–2.59, p < 0.001) were significantly correlated with osteoporosis risk. In other words, respondents with poor physical fitness were 2.18 times as likely to have osteoporosis as those with good physical fitness, and those exposed to sunlight for 30 min or longer every day were 0.24 times as likely to have osteoporosis as those exposed to sunlight for less than 30 min every day. Accordingly, institutions must encourage employees to spend more time in the sun every day and improve their physical fitness through exercise.
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Zpěvák, Aleš, Martin Kohout, Jiří Víšek, and Zdeněk Fiala. "The Importance of Personnel Evaluation Activities of the Armed Forces — Evaluation Methods, Taking Into Account Certain Aspects of Czech Private Law." Internal Security 8, no. 2 (December 31, 2016): 7–18. http://dx.doi.org/10.5604/01.3001.0010.2267.

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The evaluation of employees is currently one of the fundamental managerial tasks of each employer. The assessment of employees is used for documentation and recapitulation of the employee’s job performance, which is associated with particular tasks. This can be a very important tool for the management of an organisation and the method of evaluation of the performance of its own employees. The Czech Republic is facing some difficulties when recruiting policemen and policewomen. This is mainly due to the lengthy process of recruitment and examination, which takes place before the actual hiring. In addition, the candidates must pass tests in the field of mental endurance, physical fitness etc. There is a similar situation to be observed at the Ministry of Defence of the Czech Republic, where they want to recruit 8,000 personnel but do not have enough potential candidates. This will become a serious issue for the personnel department of the Czech Ministry of Defence, especially if President Donald Trump decides to reduce the number of US troops. The innovative element of this scientific article is that the whole issue is brought together with the various laws and regulations of the Civil Code of the Czech Republic, which is compared with the Labour Code and also applied to members of the armed security forces. The object of this article is to highlight the need and importance of effective evaluationof candidates in connection with various methods of employee evaluation in the context of the Czech Civil Code and Labour Code. The article describes the fundamentals of the evaluation process.
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OKADA, KUNIO, and TOSHIYUKI ISEKI. "EFFECTS OF TEN-YEAR CORPORATE HEALTH AND FITNESS PROGRAM ON EMPLOYEES' HEALTH." Japanese Journal of Physical Fitness and Sports Medicine 37, no. 2 (1988): 192–201. http://dx.doi.org/10.7600/jspfsm1949.37.192.

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Strauser, E. W., S. L. Kunold, and D. G. Dolny. "773 ONE YEAR COMPARISON OF SELECTED HEALTH/FITNESS PARAMETERS IN LUMBER MILL EMPLOYEES." Medicine & Science in Sports & Exercise 25, Supplement (May 1993): S139. http://dx.doi.org/10.1249/00005768-199305001-00775.

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Diaz, Francisco J., Donald t. R. Hagan, María R. García, Teresa Melchor, José G. Montaño, Marco A. Sanchez, Luis A. Garcidueñas, et al. "Prevalence And Trends In Overweight, Obesity And Fitness In University And Government Employees." Medicine & Science in Sports & Exercise 41 (May 2009): 107. http://dx.doi.org/10.1249/01.mss.0000354884.94321.4b.

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Parpa, Koulla M., Maureen R. Scott, Marcos A. Michaelides, and Barry Brown. "Participation Rate in a Wellness Program and Fitness Status of Public School Employees." Medicine & Science in Sports & Exercise 40, Supplement (May 2008): S420. http://dx.doi.org/10.1249/01.mss.0000322788.44950.5f.

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Korablev, Yurii Y., Igor Y. Pugachev, Esedulla M. Osmanov, and Sergey Y. Dutov. "The need to strengthen the physical fitness of the special operations military forces and the Main Intelligence Directorate of the Russian Federation." Tambov University Review. Series: Humanities, no. 185 (2020): 153–65. http://dx.doi.org/10.20310/1810-0201-2020-25-185-153-165.

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We consider the provisions of the need to strengthen the physical fitness of the special operations forces and the Main Intelligence Directorate, caused by the tendency to add to the special groups lineup people who possess high-level skills in modern computer technologies. In the special operations forces units and the Main Intelligence Directorate, there is a high selection of employees in terms of physical condition and perfect mastery of the electronic equipment skills, while at the same time, the equipment is constantly being improved. On a massive scale, objectively team cannot equally possess the skills of working with computer technology, only particularly unique specialists are able to perfectly work in this direction. The life of these military personnel in the process of warfare must be preserved first of all. This causes a tendency to increase the level of physical fitness of the personnel of these special forces, especially when exercising the load against the backdrop of complex fatigue.
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Okano, Goroh, Hirotsugu Miyake, and Mitsuru Mori. "Leisure Time Physical Activity as a Determinant of Self‐Perceived Health and Fitness in Middle‐Aged Male Employees." Journal of Occupational Health 45, no. 5 (September 2003): 286–92. http://dx.doi.org/10.1539/joh.45.286.

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Rodriguez-Hernandez, Mynor G., and Danielle W. Wadsworth. "The effect of 2 walking programs on aerobic fitness, body composition, and physical activity in sedentary office employees." PLOS ONE 14, no. 1 (January 29, 2019): e0210447. http://dx.doi.org/10.1371/journal.pone.0210447.

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Anshel, Mark H., and Toto Sutarso. "Effect of a Storyboarding Technique on Selected Measures of Fitness Among University Employees." Research Quarterly for Exercise and Sport 81, no. 3 (September 2010): 252–63. http://dx.doi.org/10.1080/02701367.2010.10599673.

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Fakhretdinova, A. B., and G. N. Golubeva. "APPROACH TO ASSESSING EFFECTIVENESS OF FITNESS AND HEALTH AND SPORT ACTIVITIES AS TECHNIQUES TO CREATE CORPORATE CULTURE." KAZAN SOCIALLY-HUMANITARIAN BULLETIN 11, no. 6 (December 2020): 104–9. http://dx.doi.org/10.24153/2079-5912-2020-11-6-104-109.

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Nowadays fitness and health and sport activities organized for co-workers are an important tool to create and strengthen corporate culture. However, ways to assess effectiveness of such activities are still poorly explored. As we can see from theoretical and applied researches by the article authors during planning and organization of corporate physical and sport activities, companies rarely try to generate metrics allowing to track effectiveness of those activities and adjust program for development of corporate culture. The article analyzes possibilities of sociometric procedure, Event ROI methodology, criterial approach to assessing effectiveness of fitness and sport activities, provided by the organization. The authors come to a conclusion that when implementing practices of corporate sport and fitness programs for co-workers it is necessary to develop metrics for effectiveness assessment, create a balanced system of metrics as a system for strategic management of employees’ health. It is claimed, that in order to create successful and strong corporate culture, the fitness and sport activities should be regular, they should have a systemic approach and provide a well-organized system for monitoring and management.
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Park, Yoon-Jung, Won-Sang Jung, and Man-Gyoon Lee. "Effects of weight-bearing resistance exercise on physical fitness, musculoskeletal symptoms, and stress indices in female call center employees." Korean Journal of Sports Science 28, no. 3 (June 30, 2019): 667–79. http://dx.doi.org/10.35159/kjss.2019.06.28.3.667.

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