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Books on the topic 'Endurance sports training'

Author: Grafiati

Published: 4 June 2021

Last updated: 1 February 2022

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1

Improving endurance. New York: Powerkids Press, 2011.

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2

Hatfield, Frederick C. Endurance training and nutrition. Woodland Hills, CA: Weider Health & Fitness, 1990.

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3

1961-, Browning Ray, and Sleamaker Rob 1957-, eds. Serious training for endurance athletes. 2nd ed. Champaign, IL: Human Kinetics, 1996.

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4

Sleamaker, Rob. Serious training for endurance athletes. 2nd ed. Champaign, IL: Human Kinetics, 1996.

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5

Sleamaker, Rob. Serious training for serious athletes. Champaign, Ill: Leisure Press, 1989.

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6

Serious training for serious athletes. Champaign, Ill: Leisure Press, 1989.

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7

Glen, Cordoza, ed. Power, speed, endurance: A skill-based approach to endurance training. [Las Vegas, NV]: Victory Belt Pub., 2012.

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8

Endurance athlete's edge. Champaign, IL: Human Kinetics, 1997.

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9

Heather, Gollnick, ed. Triathlete EQ: A guide for emotional endurance. Bloomington, IN: iUniverse Inc, 2013.

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10

National Strength & Conditioning Association (U.S.), ed. Developing endurance. Colorado Springs, Colo: National Strength and Conditioning Association, 2012.

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11

Janssen, Peter. Training lactate pulse rate. Oulu, Finland: Polar Electro Oy, 1989.

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12

1938-, Neumann Georg, ed. Methodik des Ausdauertrainings. Schorndorf: Hofmann, 2008.

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13

Borilkevich, V. E. Osnovy begovoĭ podgotovki v sportivnom orientirovanii. S.-Peterburg: Izd-vo S.-Peterburgskogo universiteta, 1994.

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14

Guisado, Raul. Crosstraining for endurance athletes: Building stability, balance, and strength. Boulder, Colo: Peak Sports Press, 2005.

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15

Gross, Albert C. Endurance: The events, the athletes, the attitude. New York: Dodd, Mead, 1986.

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16

1976-, Smith William, ed. Tri power: The ultimate strength training, core conditioning, endurance, and flexibility program for triathlon success. New York: Healthy Living Books, 2007.

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17

Verstegen, Mark. Core performance endurance: A new training and nutrition program that revolutionizes your workouts. Emmaus, Penn: Rodale, 2007.

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18

Tinley, Scott. Scott Tinley's winning guide to sports endurance: How to maximize speed, strength & stamina. Emmaus, Pa: Rodale Press, 1994.

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19

Jim, Rutberg, ed. The time-crunched cyclist: Fit, fast, and powerful in 8 hours a week. Boulder, Colo: VeloPress, 2009.

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20

Frederick, Shane. Stamina training for teen athletes: Exercises to take your game to the next level. Mankato, Minn: Capstone Press, 2012.

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21

Fitzgerald, Matt. Racing weight. Boulder, Colo: VeloPress, 2009.

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22

Triathlete in transition: An inspirational, commonsense guide for the novice triathlete. [Alberta]: Ironstruck, 2009.

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23

Pat, Boughton, ed. Sportsmassage: A complete program for increasing performance and endurance in fifteen popular sports. Barrytown, N.Y: Station Hill Press, 1990.

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24

McNab, Chris. Técnicas de resistencia. Madrid, España: Libsa, 2002.

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25

Racing weight: How to get lean for peak performance. 2nd ed. Boulder, Colo: VeloPress, 2012.

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26

Shermer, Michael. Sport cycling: A guide to training, racing, and endurance. Chicago: Contemporary Books, 1985.

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27

Sport cycling: A guide to training, racing, and endurance. Chicago: Contemporary Books, 1985.

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28

Complete Guide to Endurance Training, The. A & C Black Publishers Ltd, 2003.

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29

The Complete Guide To Endurance Training. Bloomsbury Publishing PLC, 2007.

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30

Reaburn, Peter R. J., 1955- and Jenkins David 1961-, eds. Training for speed and endurance. St Leonards, N.S.W: Allen and Unwin, 1996.

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31

Training for Speed and Endurance. Allen & Unwin Pty., Limited (Australia), 1997.

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32

(Editor), William J. Kraemer, and Keijo Hakkinen (Editor), eds. Strength Training for Sport. Blackwell Publishers, 2002.

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33

Endurance Techniques. Brown Books, 2001.

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34

Endurance Techniques. Bounty Books, 2001.

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35

McNab, Chris. Endurance Techniques. Diane Pub Co, 2001.

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36

Maximum Performance: Sports Medicine for Endurance Athletes. VeloPress, 2003.

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37

Evans, Marc. Triathlete's Edge. Human Kinetics Publishers, 2003.

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38

Reuter, Ben, and NSCA -National Strength & Conditioning Association. Developing Endurance. Human Kinetics, 2018.

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39

The Athletic TrainerÆs Guide to Strength and Endurance Training (The Athletic Training Library). Slack Incorporated, 2000.

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40

Supplimentary Training for Endurance Sports: Optimize Performance - Avoid Overloading (Ironman Edition). Meyer & Meyer Fachverlag und Buchhandel GmbH, 2007.

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41

Guisado, Raul. Crosstraining for Endurance Athletes: Building Stability, Balance, and Strength. Peak Sports Press, 2004.

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42

Frediani, Paul, and Smith William. Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success. Hatherleigh Press, 2007.

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43

Yoga for hikers: How to stretch, strengthen, and hike farther. 2016.

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44

Durant, John (Health entrepreneur), author, ed. Spartan fit!: 30 days, transform your mind, transform your body, commit to grit. 2016.

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45

Tsong, Nicole. Yoga for Climbers: How to Stretch, Strengthen and Climb Higher. Mountaineers Books, 2016.

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46

TRAINING FOR THE NEW ALPINISM. PERSEUS BOOKS, 2014.

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47

Meagher, Jack, and Pat Boughton. Sportsmassage: A Complete Program for Increasing Performance and Endurance in Fifteen Popular Sports. Station Hill Press, 1995.

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48

Tolfrey, Keith, and James W. Smallcombe. High-intensity interval training. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0035.

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Abstract:

High-intensity interval training (HIIT) is characterized by brief, intermittent bursts of near- or maximal-intensity exercise, interspersed by periods of active or passive recovery. The limited available evidence suggests that HIIT is an efficacious training method for young athletes. The effect of HIIT on cardiorespiratory fitness, endurance performance, explosive strength, and sport-specific performance has been examined in a range of young athletic populations from various sports. Furthermore, promising preliminary findings suggest that HIIT may confer further benefits to a range of health outcome measures including fasting insulin, lipoproteins, systolic blood pressure, and endothelial function; obese youth may benefit particularly from this type of training. Improved cardiorespiratory fitness has been observed consistently after HIIT in athletic and non-athletic populations. Larger studies, extended over longer periods, that include valid measures of exercise compliance, tolerance, and enjoyment are required to further delineate the priority that could be afforded to this type of training.

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49

author, Wallack Roy M., ed. Bicycling maximum overload for cyclists: A radical strength-based program for improved speed and endurance in half the time. 2017.

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50

Racing Weight Quick Start Guide. VeloPress, 2011.

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