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Dissertations / Theses on the topic 'Endurance training'

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Published: 4 June 2021

Last updated: 25 July 2025

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1

Stone, Michael H. "Strength Training and Endurance." Digital Commons @ East Tennessee State University, 2007. https://dc.etsu.edu/etsu-works/4576.

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2

Stone, Michael H., Margaret E. Stone, and Kimitake Sato. "Endurance: Influence of Strength Training." Digital Commons @ East Tennessee State University, 2017. https://dc.etsu.edu/etsu-works/4572.

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Stone, Michael H. "Strength Training for Endurance Sports." Digital Commons @ East Tennessee State University, 2007. https://dc.etsu.edu/etsu-works/4499.

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4

Lee, Andrew George. "The effect of endurance training, weight training and a combination of endurance and weight training on blood lipid profiles." Virtual Press, 1987. http://liblink.bsu.edu/uhtbin/catkey/546117.

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5

Cole, Andrew S. "Endurance training adaptations in high school runners." Virtual Press, 2004. http://liblink.bsu.edu/uhtbin/catkey/1294242.

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This study examined the effects of two distinct phases of endurance training (summer and in-season training) in previously well-trained male and female high school cross-country runners. Eleven males and 11 females from the same high school training program were recruited for the three testing sessions: post-track season (June), postsummer training (mid-August), and post-cross-country season (early-November). However, due to injury and other circumstances, only 10 males and 4 females completed all testing sessions. Thus, baseline characteristics were analyzed for both genders; however, longitu

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6

Shaw, BS, I. Shaw, and GA Brown. "Self-reported dietary intake following endurance, resistance and concurrent endurance and resistance training." Journal of Sport Science and Medicine, 2008. http://encore.tut.ac.za/iii/cpro/DigitalItemViewPage.external?sp=1000761.

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With regards to obesity-related disease the impact of exercise training on health depends on the ability of exercise to promote a negative energy balance. Exercise’s effect on promoting a negative energy balance is more likely to occur if exercise can induce a favourable dietary intake such as a reduced relative fat content in the diet. As such, the aim of this study was to evaluate and compare the effectiveness of aerobic training, weight training and concurrent aerobic and weight training on self-reported dietary intake. The effects of 16 weeks of aerobic (n = 12), weight (n = 13) and concur

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7

Creager, Leah C. "Effect of trunk endurance training on low back endurance & injury in collegiate gymnasts /." Connect to online version, 2009. http://minds.wisconsin.edu/handle/1793/45122.

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8

Nikoletou, Dimitra. "Respiratory muscle endurance, fatigue and training in COPD." Thesis, King's College London (University of London), 2010. http://eprints.kingston.ac.uk/20196/.

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9

Vollaard, N. B. J. "Oxidative stress in exercise, endurance training and tapering." Thesis, University of Essex, 2004. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.397727.

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Brennan, James Henry. "The anaerobic threshold and endurance training in cycling." Thesis, University of Ulster, 1999. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.302236.

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Ramsey, Michael W. "Cardiovascular Adaptation from Various Intensities of Endurance Training." Digital Commons @ East Tennessee State University, 2017. https://dc.etsu.edu/etsu-works/4080.

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12

Bazyler, Caleb D., Heather A. Abbott, Christopher R. Bellon, Christopher B. Taber, and Michael H. Stone. "Strength Training for Endurance Athletes: Theory to Practice." Digital Commons @ East Tennessee State University, 2015. https://dc.etsu.edu/etsu-works/3781.

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The purpose of this review is twofold: to elucidate the utility of resistance training for endurance athletes, and provide the practitioner with evidenced-based periodization strategies for concurrent strength and endurance training in athletic populations. Both low-intensity exercise endurance (liee) and high-intensity exercise endurance (hiee) have been shown to improve as a result of maximal, high force, low velocity (hflv) and explosive, low-force, high-velocity strength training. Hflv strength training is recommended initially to develop a neuromuscular base for endurance athletes with li

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13

Jones, Thomas. "Concurrent training : neuroendocrine and molecular mechanisms of strength and endurance training incompatibility." Thesis, Northumbria University, 2014. http://nrl.northumbria.ac.uk/21604/.

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Combining strength and endurance training within the same regimen is aptly referred to as “concurrent training”. Research conducted over the previous 3 decades has indicated concurrent training can result in attenuated development of strength, power and hypertrophy when compared to strength training in isolation. Despite extensive research the mechanisms contributing to this so called “interference effect” are yet to be fully elucidated, as is the influence of manipulating acute training programme variables within a concurrent regimen. As such, the purposes of this thesis were to investigate a

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14

Karlsen, Trine. "Training is Medicine; Endurance and Strength Training in Coronary Artery Disease and Health." Doctoral thesis, Norwegian University of Science and Technology, Department of Circulation and Medical Imaging, 2008. http://urn.kb.se/resolve?urn=urn:nbn:no:ntnu:diva-2250.

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<p>High aerobic intensity interval training at 90-95% of maximal heart rate is more effective than continuous training with low to moderate intensity in improving maximal oxygen uptake in healthy young men. Maximal cardiac stroke volume was improved to a similar extent in high aerobic intensity interval training only. It is concluded that high aerobic intensity endurance training is significantly more effective than isocaloric training at lactate threshold (85% of maximal heart rate) or 70% of maximal heart rate, in improving maximal oxygen uptake and cardiac stroke volume. Improvements in max

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Moss, Lovshin Shona Elise. "Immune status in male cyclists during heavy endurance training." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 1997. http://www.collectionscanada.ca/obj/s4/f2/dsk3/ftp05/mq22640.pdf.

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16

Loucaides, George C. "Comparison of training intensities for optimal endurance running performance." Thesis, Staffordshire University, 2010. http://eprints.staffs.ac.uk/1920/.

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Introduction: A cluster of studies in the sport science literature employ interval training (alternating bouts of recovery and rest periods) interventions for the purpose of identifying optimal training intensities for endurance performance. There has been evidence to support the likelihood that among the most optimal training stimuli are two specific intensities: the velocity associated with the maximal rate of oxygen uptake (v 2max); and the intermediate velocity between v 2max and the velocity associated with the lactate threshold (vΔ50). It has not been shown to date, which of the two inte

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17

Handermann, Rebecca [Verfasser]. "Improving Endurance Training in Neurorehabilitation through Competition / Rebecca Handermann." Düsseldorf : Universitäts- und Landesbibliothek der Heinrich-Heine-Universität Düsseldorf, 2019. http://d-nb.info/1180023587/34.

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18

Woodruff, Megan E. "Endurance training adaptations in adolescent female cross-country runners." Virtual Press, 2005. http://liblink.bsu.edu/uhtbin/catkey/1315178.

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This study evaluated the training adaptations in female adolescent cross-country runners over two training seasons. Although the effects of endurance training in this population are understood, the specific adaptations resulting from pre-season and in-season training are not clear. The physiological changes occurring over these two training seasons in 10 female runners (15.7 ± 0.8 yrs, 165.6 ± 5.6 cm, 53.8 ± 6.1 kg) were assessed. Maximal exercise responses were measured during a continuous graded exercise test and submaximal exercise responses were quantified at 7 and 8 mph. Isokinetic muscle

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19

Stone, Michael H., Meg E. Stone, William A. Sands, et al. "Maximum Strength and Strength Training---A Relationship to Endurance?" Digital Commons @ East Tennessee State University, 2006. https://dc.etsu.edu/etsu-works/4615.

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Endurance can be defined as the ability to maintain or to repeat a given force or power output. The sport performance-endurance relationship is a multi-factorial concept. However, evidence indicates that maximum strength is a major component. Conceptually, endurance is a continuum. The literature indicates that (a) maximum strength is moderately to strongly related to endurance capabilities and associated factors, a relationship that is likely stronger for high intensity exercise endurance (HIEE) activities than for low intensity exercise endurance (LIEE); (b) strength training can increase bo

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Coffey, Vernon Glenn, and vernon coffey@rmit edu au. "The Molecular Bases of Training Adaptation." RMIT University. Medical Sciences, 2006. http://adt.lib.rmit.edu.au/adt/public/adt-VIT20070131.123552.

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The molecular events that promote or inhibit specific training adaptations (i.e. skeletal muscle hypertrophy or mitochondrial biogenesis) are not completely understood. Accordingly, there is a need to better define both the acute and chronic responses to divergent exercise stimuli in order to elucidate the specific molecular mechanisms that ultimately determine skeletal muscle phenotype. Therefore, the primary aims of the studies undertaken for this thesis were to examine the acute molecular adaptation responses in skeletal muscle following resistance and endurance training. In o

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21

James, David V. B. "Assessment of the physiological response following training in endurance runners." Thesis, University of Brighton, 1997. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.361580.

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Johnson, Michael A. "The respiratory muscles : responses to training and heavy endurance exercise." Thesis, Nottingham Trent University, 2005. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.431898.

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23

Chesser, David G. "Effects of endurance training on the AMPK response to exercise /." Diss., CLICK HERE for online access, 2007. http://contentdm.lib.byu.edu/ETD/image/etd2227.pdf.

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Chesser, David Gerald. "Effects of Endurance Training on the AMPK Response to Exercise." BYU ScholarsArchive, 2007. https://scholarsarchive.byu.edu/etd/1566.

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Activation of AMP-activated protein kinase (AMPK) results in the upregulation of several intracellular systems which help to prepare a cell for a high energy challenge. The magnitude of the AMPK response to a 10 min bout of exercise has been found to decrease in red quadriceps (RQ) following training, while putative AMPK roles seem to be maintained; specifically, the biogenesis of mitochondria and higher levels of hexokinase II and glucose transporter 4 (GLUT4). If the AMPK response to exercise is responsible in part for these adaptations, how can they be maintained if the AMPK response is att

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25

Glaister, Mark, Michael H. Stone, Andrew M. Stewart, Michael G. Hughes, and Gavin L. Moir. "The Influence of Endurance Training on Multiple Sprint Cycling Performance." Digital Commons @ East Tennessee State University, 2007. https://dc.etsu.edu/etsu-works/4608.

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The aims of the present study were to examine the effects of endurance training on multiple sprint cycling performance and to evaluate the influence of recovery duration on the magnitude of those effects. Twenty-one physically active male university students were randomly assigned to either an experimental (n = 12) or a control (n = 9) group. The experimental group cycled for 20 minutes each day, 3 times per week, for 6 weeks at 70% of the power output required to elicit maximal oxygen uptake (JOURNAL/jscr/04.02/00124278-200705000-00055/ENTITY_OV0312/v/2017-07-20T235331Z/r/image-pngO2max). Mul

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Mark, Christian C. Manio. "Studies on endurance exercise training adaptation and endurance performance in mice under different pharmacological, physiological, and dietary conditions." Kyoto University, 2018. http://hdl.handle.net/2433/232334.

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Kyoto University (京都大学)<br>0048<br>新制・課程博士<br>博士(農学)<br>甲第21133号<br>農博第2259号<br>新制||農||1057(附属図書館)<br>学位論文||H30||N5107(農学部図書室)<br>京都大学大学院農学研究科食品生物科学専攻<br>(主査)教授保川清, 教授金本龍平, 准教授井上和生<br>学位規則第4条第1項該当

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27

Levin, Gregory T. "The effect of concurrent resistance and endurance training on physiological and performance parameters of well trained endurance cyclists." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2007. https://ro.ecu.edu.au/theses/40.

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Purpose: To investigate the effect of concurrent resistance and cycle training on the physiological and performance characteristics of well trained cyclists. Secondly, this study aimed to investigate the reliability of a new cycling time-trial test that incorporated repeated high-intensity sprint segments, both prior to and after a training intervention, with well trained cyclists.

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Levin, Gregory T. "The effect of concurrent resistance and endurance training on physiological and performance parameters of well trained endurance cyclists." Connect to thesis, 2007. http://portal.ecu.edu.au/adt-public/adt-ECU2008.0005.html.

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29

Glowacki, Shawn Philip. "The effects of concurrent training on performance variables in previously untrained males." Thesis, Texas A&M University, 2003. http://hdl.handle.net/1969.1/1607.

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Research has shown conflicting results involving interference of strength development with combined resistance and endurance training. Purpose: To examine if endurance training and resistance training performed concurrently would produce different performance and physiological results when compared to each type of training alone. Methods: Forty-five untrained males were recruited and randomly assigned to one of three 12 wk training groups. An endurance training (ET, N=12) group trained by running (2-3 days/week, 20-40 min, 65- 80% HRR), a resistance training (RT, N=13) group performed a resis

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30

Esch, Ben. "The effects of endurance training and age on left ventricular rotation." Thesis, University of British Columbia, 2009. http://hdl.handle.net/2429/12342.

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Recent advances in cardiac ultrasound allow for the effective assessment of left ventricular (LV) rotation. LV rotation makes systole more efficient, and significantly aids diastolic filling. To date little information exists on LV rotation in endurance-trained individuals across the lifespan. Therefore, the purpose of this series of investigations was to describe the effects of endurance training and age on LV rotation. In the first investigation, resting LV rotation was assessed with echocardiography and speckle-tracking analysis in 52 athletes ranging in age from 24-76. Athletes were divide

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31

Fudge, Barry W. "Diet, hydration, lifestyle and training practices of elite Kenyan endurance runners." Thesis, University of Glasgow, 2009. http://theses.gla.ac.uk/903/.

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Since the emergence of Kenyan endurance runners on the world stage at the 1968 Mexico Olympics, where they won 8 medals ranging from 400m relay to the 10 000m, Kenyan success has grown year on year. The staggering success of a country that compromises just 0.5 % of the world population has triggered a number of explanations. Heavily cited explanations are genetic superiority and environmental factors. Despite a number of investigations, genetic superiority remains to be determined, what is clear though is that the environmental factors that interact with each genetic element leading to world-c

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32

Kaleth, Anthony Scott. "Effects of volume of resistance training on muscular strength and endurance." Virtual Press, 1998. http://liblink.bsu.edu/uhtbin/catkey/1074543.

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The American College of Sports Medicine recommends a resistance exercise routine that consists of a minimum of 1 set of 8-12 repetitions on 8-10 exercises, 2 times per week. These guidelines are less than traditional programs and are based on the premises that longer programs are associated with lower adherence and that additional sets and repetitions produce little, if any, additional increases in strength. Therefore, the purpose of this study was to determine if greater gains in strength and endurance could be attained by doubling the recommended dose. Sixteen subjects were randomly assigned

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33

Neal, Craig M. "Training intensity distribution, physiological adaptation and immune function in endurance athletes." Thesis, University of Stirling, 2011. http://hdl.handle.net/1893/9299.

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Exercise intensity and its distribution is probably the most important and most heavily debated variable of endurance training. Training induces adaptation but also induces stress responses. Controlling the training-intensity distribution may provide a mechanism for balancing these two effects. It has been reported that elite endurance athletes train with a high volume and load, relative to the sport. These athletes spend the vast majority (>80%) of training time at relatively low intensities (lower than the lactate threshold, zone one), and therefore <20% of training time above the lactate th

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34

Turner, Gareth. "Hypoxic exposure to optimise altitude training adaptations in elite endurance athletes." Thesis, University of Brighton, 2016. https://research.brighton.ac.uk/en/studentTheses/c252120d-e576-43d7-9627-214769c99ec1.

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The purpose of this thesis was to examine the physiological and haematological responses to altitude training and hypoxic exposures. Furthermore to investigate if additional hypoxic exposure around a “live high-train high” altitude training camp could maximise adaptations. Study one provided a detailed insight into the current practices and perceptions of elite British endurance athletes and coaches to altitude training. A survey found that the athletes and support staff’s concerns included maintaining training load at altitude, reducing the acclimatisation period, maximising haematological ad

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35

Sharwood, Karen Ann. "The effects of endurance training on neuromuscular characteristics in masters runners." Doctoral thesis, University of Cape Town, 2003. http://hdl.handle.net/11427/3200.

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36

Spilsbury, Kate L. "Tapering strategies for elite endurance running performance." Thesis, Loughborough University, 2016. https://dspace.lboro.ac.uk/2134/23316.

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It is common practice for endurance athletes to manipulate training load prior to an important competition, known as tapering. An effective strategy aims to alleviate accumulated fatigue, whilst maximising physiological adaptation and facilitating a peak performance. Improvements in performance of 0.5 to 6.0% have been reported after a successful taper, a margin that could potentially have a dramatic influence on performance outcome at the elite level. This thesis explored the strategies currently employed by elite endurance athletes and investigated novel training manipulations during the tap

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37

Moustafa, Moustafa Bayoumi. "Molecular adaptations of cardiac and skeletal muscles to endurance training in a canine model of sudden death." Columbus, Ohio : Ohio State University, 2005. http://rave.ohiolink.edu/etdc/view?acc%5Fnum=osu1133375886.

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38

Brandauer, Josef. "Effect of endurance exercise training on fasting and postprandial plasma adiponectin levels." College Park, Md. : University of Maryland, 2005. http://hdl.handle.net/1903/2704.

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Thesis (Ph. D.) -- University of Maryland, College Park, 2005.<br>Thesis research directed by: Kinesiology. Title from t.p. of PDF. Includes bibliographical references. Published by UMI Dissertation Services, Ann Arbor, Mich. Also available in paper.

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39

Warburton, Darren E. R. "The enhanced cardiovascular function with endurance training, the mechanisms of primary importance." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 2000. http://www.collectionscanada.ca/obj/s4/f2/dsk2/ftp02/NQ59695.pdf.

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40

McPhee, Jamie Stewart. "Endurance training : central and peripheral adaptations in relation to inter-individual variability." Thesis, Manchester Metropolitan University, 2009. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.496616.

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Considerable variability exists between people in their health- and performance-related adaptations to training. The variability is usually ascribed 1 to genetic diversity, but there are also mechanistic explanations that are often overlooked. The work described in this thesis examined factors (non-genetic and genetic) that contribute to inter-individual variability in endurance-phenotypes and responses to endurance training.

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41

Salam, Hawbeer. "The role of perception of effort in endurance performance testing and training." Thesis, University of Kent, 2017. https://kar.kent.ac.uk/68560/.

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The role of endurance performance measurements have been an important theme, cycling time trials are main elements of Grand Tour cycling events, such as the Tour de France. Normally time trials within road cycling championships cover distances between 10 and 44 km over periods of 10 min to 60 min. afterward, success in these individual tests of human endurance is widely determined by the cyclist's level of aerobic fitness. Furthermore, focussing on all endurance performance methods to assess athlete's level, there is not only physiological assessment for endurance performance. Perceived exerti

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42

Hoffmann, Katrin Verfasser], Josef [Akademischer Betreuer] [Wiemeyer, and Frank [Akademischer Betreuer] Hänsel. "Personalized Adaptive Endurance Training with Exergames / Katrin Hoffmann ; Josef Wiemeyer, Frank Hänsel." Darmstadt : Universitäts- und Landesbibliothek, 2020. http://nbn-resolving.de/urn:nbn:de:tuda-tuprints-154075.

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43

Hedgepeth, Shira Loree Caldwell. "The effects of ballet training on isokinetic strength, power, and muscular endurance." Thesis, Virginia Tech, 1987. http://hdl.handle.net/10919/45803.

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<p>An experimental group of nine dancers between the ages of 18 and 23 who were participating in dance technique classes were compared to a group of nine dancers who were participating in an eight week weight training program and technique class and a control group of sedentary females of the same age.</p> <p>Each group was tested for isokinetic strength, power, and muscular endurance on the Cybex 11+ before and after the eight week training program of ballet and weight training. Each subject in the two experimental groups attended at least three ballet technique classes a week. The n

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44

Johansson, Rebecca Elin. "Interactions between training load, submaximal heart rate, and performance in endurance runners." Doctoral thesis, Faculty of Health Sciences, 2019. https://hdl.handle.net/11427/31767.

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Background: The popularity of endurance running events has rapidly increased in recent years with more recreational runners entering the field. How recreational runners train is not well known. Understanding this and the relationship between training and performance in this group of runners is important for prescribing appropriate training to maximise performance and decrease the risk of injury. This forms the underlying theme throughout this thesis. Aim: The broad aims of this thesis were to better understand the ad libitum training habits of well-trained competitive recreational runners and

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45

Hoffmann, Katrin [Verfasser], Josef [Akademischer Betreuer] Wiemeyer, and Frank [Akademischer Betreuer] Hänsel. "Personalized Adaptive Endurance Training with Exergames / Katrin Hoffmann ; Josef Wiemeyer, Frank Hänsel." Darmstadt : Universitäts- und Landesbibliothek, 2020. http://d-nb.info/1224048652/34.

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46

Galbraith, Andy. "The distance-time relationship and its use in endurance training and performance." Thesis, University of Kent, 2015. https://kar.kent.ac.uk/47903/.

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The aims of this thesis were to develop a time efficient field test of the distance-time relationship, assess its validity, reliability and sensitivity and utilise the test to monitor and prescribe endurance training in distance runners. Laboratory-based tests of the distance-time relationship often use lengthy recovery periods between trials, resulting in multiple visits and limiting their practical application. A field-based test, completed in a single visit, could improve the utility of the distance-time relationship. A novel single visit field test comprising of 3 constant-distance trials,

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47

Fulford, Sarah Margaret. "Training, ethos, camaraderie and endurance of World War: Two Australian POW nurses." Thesis, Curtin University, 2016. http://hdl.handle.net/20.500.11937/48486.

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This thesis examines the ethos, camaraderie and resourcefulness of a group of Australian nurses who became prisoners of war to the Japanese during World War Two after their ship, the Vyner Brooke, was sunk on 14 February 1942 as it evacuated from Singapore. It investigates how their living-in-training and patient first mentality contributed to their survival during internment and after, with reference to characteristics attributed to Australian soldiers.

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Shaw, I., JM Loots, L. Lategan, and BS Shaw. "Effectiveness of aerobic exercise training in improving pulmonary function in asthmatics." African Journal for Physical, Health Education, Recreation and Dance, 2009. http://encore.tut.ac.za/iii/cpro/DigitalItemViewPage.external?sp=1001698.

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ABSTRACT Asthma exemplifies a major medical concern and is a considerable cause of morbidity and mortality in Western society. Controversy still exists regarding the most effective mode and intensity of exercise training for asthmatics. Thus, the purpose of the study was to determine whether walking or jogging at 60% of age-predicted heart rate maximum can increase effort-dependent pulmonary function parameters in moderate, persistent asthmatics. Forty-four sedentary asthmatics were randomly assigned to either a non-exercising control (NE) group (n = 22) or an eight-week moderate-intensity aer

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49

Fiolo, Nicholas. "The Effect of Periodized Strength Training and Periodized Concurrent Training on Running Performance." Digital Commons @ East Tennessee State University, 2017. https://dc.etsu.edu/etd/3349.

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The objective of this dissertation was to evaluate the changes in preparedness over the course of training for a marathon in two well-trained runners. The athletes completed periodized strength training or a periodized concurrent training. This dissertation consisted of two separate investigations: Study 1 – The purpose of this study was to monitor changes in force production ability and running performance in one sub-elite marathon runner before, during, and after undertaking a short-term block periodized strength training program. The athlete ceased strength training during the off-seasons a

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Mason, Steven D. "Hypoxia inducible factor-1alpha in the skeletal muscle during exercise and endurance training /." Connect to a 24 p. preview or request complete full text in PDF format. Access restricted to UC campuses, 2006. http://wwwlib.umi.com/cr/ucsd/fullcit?p3211374.

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Thesis (Ph. D.)--University of California, San Diego, 2006.<br>Title from first page of PDF file (viewed June 5, 2006). Available via ProQuest Digital Dissertations. Vita. Includes bibliographical references.

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