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Dissertations / Theses on the topic 'Exercises'

Author: Grafiati

Published: 4 June 2021

Last updated: 25 July 2025

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1

Weber, Bryce Matthew. "Training the communicative recitalist: exercises inspired by Sanford Meisner's repetition exercise." Diss., University of Iowa, 2012. https://ir.uiowa.edu/etd/3550.

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Original exercises based on the work of Sanford Meisner (as well as Viola Spolin, Jeffrey Agrell and others) are presented in a hypothetical voice studio to address truthfulness, point of view, and "reality of doing" on the vocal recital stage. The exercises present a way of addressing work on the "self" before work on the "role."

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2

Shaffer, Joseph D. "The effects of a six-week land-based and aquatic-based plyometric training program on power, peak torque, agility, and muscle soreness." Morgantown, W. Va. : [West Virginia University Libraries], 2007. https://eidr.wvu.edu/etd/documentdata.eTD?documentid=5161.

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Thesis (M.S.)--West Virginia University, 2007.<br>Title from document title page. Document formatted into pages; contains xi, 137 p. : ill. (some col.). Includes abstract. Includes bibliographical references.

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3

Boyer, Blake A. "The relative exercise intensity of a Krankcycle workout." Connect to online version, 2009. http://www.oregonpdf.org/search-results.cfm?crit=catid&searchString=PH+1858.

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4

Lyons, Beth (Beth A. ). "Adherence/Compliance to Exercise Prescription: A Test of the Self-Efficacy Model." Thesis, North Texas State University, 1985. https://digital.library.unt.edu/ark:/67531/metadc331015/.

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It has been well-documented in the literature that there are many physical and psychological benefits to be derived from regular aerobic exercise. It has also been noted that adherence/compliance to aerobic exercise regimens tends to be quite low. Investigators have found that a number of factors tend to correlate with adherence, but it has been difficult thus far to determine a mechanism which underlies a tendency to adhere versus a tendency to drop-out. This study examined the problem of non-adherence from the perspective of Self-Efficacy Theory (Bandura, 1977). Subjects for this investigati

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5

Hart, Linda E. "The influence of a single session of aerobic exercise on blood pressure during daily activities." Thesis, This resource online, 1991. http://scholar.lib.vt.edu/theses/available/etd-08182009-040432/.

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6

Munnik, James Barry. "Assessing the potential of submaximal extended duration exercise as an adjunct treatment for sub-acute schizophrenic in-patients : a pilot study /." Thesis, Rhodes University, 2006. http://eprints.ru.ac.za/889/.

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7

Topp, Robert Vincent. "The effect of relaxation exercises or physical exercise on test anxiety in undergraduate students /." The Ohio State University, 1988. http://rave.ohiolink.edu/etdc/view?acc_num=osu1487595712159536.

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8

Wong, Man-tim. "The validity of the polar ownindextm as a measure of aerobic fitness in 10-11 year old girls and boys /." View the Table of Contents & Abstract, 2005. http://sunzi.lib.hku.hk/hkuto/record/B31941461.

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9

Weerapong, Pornratshanee. "Preexercise strategies the effects of warm-up, stretching, and massage on symptoms of eccentric exercise-induced muscle damage and performance : a thesis submitted to Auckland University of Technology in fulfillment of the degree of Doctor of Philosophy, February 2005." Full thesis. Abstract, 2005.

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10

張劍強 and Kim-keung Cheung. "The effect of hamstring stretching technique on hamstring flexibility and isokinetic strength." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2001. http://hub.hku.hk/bib/B3125715X.

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11

Craig, Lisa Diane. "The effect of aerobic training on perceived appetite and satiety, food intake, body composition, basal metabolic rate, catecholamines, and VO̳2max of young women enrolled in a conditioning class /." The Ohio State University, 1986. http://rave.ohiolink.edu/etdc/view?acc_num=osu1487264603219936.

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12

Castaneda, Carmelita Patrice. "Descriptive study of aerobic dance-exercise instructional skills /." This resource online, 1992. http://scholar.lib.vt.edu/theses/available/etd-01122010-020142/.

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13

Cheung, Kim-keung. "The effect of hamstring stretching technique on hamstring flexibility and isokinetic strength /." Hong Kong : University of Hong Kong, 2001. http://sunzi.lib.hku.hk:8888/cgi-bin/hkuto%5Ftoc%5Fpdf?B23425374.

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14

Cacija, Gordana. "Expertise and training effects on co-ordination dynamics in a whole body rhythmical task." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2003. https://ro.ecu.edu.au/theses/1330.

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This research consists of two studies. The purpose was to investigate the effects of slow and fast music tempo on interjoint co-ordination variability in an aerobic stepping task. The 'step knee-up' task is a cyclical whole body movement performed on the step platform. The exercise consisted of a few repetitive cycles. A cycle was defined by eight counts, four counts for the left leg pattern and four for the right leg as follows: The first half of the cycle was counted: I. Step up with the left foot onto the 20-cm step platform, 2. Flex the right hip to bring the right knee up; 3. Step down to

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15

Offenberger, Cassandra D. "VMO exercises a systematic review /." Morgantown, W. Va. : [West Virginia University Libraries], 2008. https://eidr.wvu.edu/etd/documentdata.eTD?documentid=5714.

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Thesis (M.S.)--West Virginia University, 2008.<br>Title from document title page. Document formatted into pages; contains vii, 100 p. : ill. (some col.). Includes abstract. Includes bibliographical references.

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16

Hall, Courtney D. "Efficacy of Gaze Stability Exercises." Digital Commons @ East Tennessee State University, 2014. https://dc.etsu.edu/etsu-works/582.

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17

Stetsenko, O. P. "The importance of morning exercises for our health." Thesis, Sumy State University, 2018. http://essuir.sumdu.edu.ua/handle/123456789/66771.

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Morning exercise plays an important role in our life. We all know that the workout is very useful for our health, but people, unfortunately, don't do it regularly. All doctors and nutritionists say that morning exercising should become our daily ritual, such as brushing teeth. Morning exercises positively influence all physiological processes of the organism (breathing, circulation, nervous system, etc.). In combination with other organizational forms of physical education, exercise improves health and physical development.

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18

Esselstein, Lynn Sappie. "A qualitative study exploring attitudinal and motivational factors influencing aerobic exercise as perceived by regular and inconsistent exercisers /." The Ohio State University, 1987. http://rave.ohiolink.edu/etdc/view?acc_num=osu1487324944214556.

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19

Heintz, Jeffrey R. "The effect of a 6-week program of isolated back extension strength training on lifting capacity : comparison of an isokinetic vs. isotonic training regimen /." Click for abstract, 1998. http://library.ctstateu.edu/ccsu%5Ftheses/1492.html.

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Thesis (M.S.)--Central Connecticut State University, 1997.<br>Thesis advisor: Dr. Robert Trichka. " ... in partial fulfillment of the requirements for the degree of Master of Science in Physical Education." Includes bibliographical references (leaves 162-169).

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20

Asano, Shinichi. "Excess postexercise oxygen consumption and interval training." Huntington, WV : [Marshall University Libraries], 2005. http://www.marshall.edu/etd/descript.asp?ref=521.

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21

Schultheisz, Daniel Joseph. "Exercises in chemical engineering using GPSS." Thesis, Georgia Institute of Technology, 1988. http://hdl.handle.net/1853/19913.

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22

Heiding, Sven Fredrik. "Giving Ignatian Exercises at ecclesial frontiers." Thesis, University of Oxford, 2011. http://ora.ox.ac.uk/objects/uuid:246e4d6d-14a7-44c2-88f5-a292c8ebf2e5.

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The Spiritual Exercises of Ignatius of Loyola, the founder of the Jesuit order, presuppose Roman Catholicism, but are today made by many who are not Catholics. Moreover, even Roman Catholics who make Ignatian Exercises often are not spontaneously inclined to obey Roman ecclesiastical authority. Neither avoiding the ecclesial dimension nor an authoritarian ‘follow the rules!’ provides spiritual directors with adequate orientation when working with issues at Church frontiers. This dissertation in pastoral theology seeks to navigate a middle position by moving beyond the individualism and the a-h

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23

Mason, Victoria. "Connecting canals : exercises in recombinant ecology." Thesis, University of Oxford, 2013. http://ora.ox.ac.uk/objects/uuid:7f9671d3-621c-48dc-865e-302b14bc52dc.

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Canals have created grooves through the landscape of England and Wales for over 250 years, but they were dismissed by modernity, and narratives of disenchantment linger. Whilst visitor numbers grow as canals experience a ‘Second Golden Age’ and attempts are made to promote these waterways as ecological resources, they remain overlooked within conservation and their futures are precarious. The linearity of canals generates ecological connection and safe passage, whilst these environments also enable expressive territories and tranquil atmospheres. This research highlights the capacity for canal

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24

Combs-Orme, T., Donna J. Cherry, and T. Leffman. "Learning Through Writing: Critical Thinking Exercises." Digital Commons @ East Tennessee State University, 2012. https://dc.etsu.edu/etsu-works/7656.

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25

Ault, K., Stacey L. Williams, S. Stringer, K. Juart, A. Fountaine, and J. Guy. "Mindfulness and Writing Exercises Increase Compassion." Digital Commons @ East Tennessee State University, 2015. https://dc.etsu.edu/etsu-works/8070.

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26

Awe, Jennifer. "The psycho-physical response to music during moderate intensity aerobic conditioning." Menomonie, WI : University of Wisconsin--Stout, 2004. http://www.uwstout.edu/lib/thesis/2004/2004awej.pdf.

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27

Bluett, Ellen J. "Does the Way Exposure Exercises are Presented Matter? Comparing Fear Reduction Versus Fear Toleration Models." DigitalCommons@USU, 2014. https://digitalcommons.usu.edu/etd/3894.

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Exposure therapy is considered to be a first line treatment for a variety of anxiety disorders as supported by several review studies. However, there is no clear understanding of how it works. The present study examined how framing exposure exercises impacted outcomes in socially anxious individuals. We conducted a brief two-session exposure-based intervention, including experiential exercises from each therapeutic rationale, with homework assigned between sessions. We were specifically interested in the efficacy of four brief skills interventions: (a) fear reduction, (b) psychological flexibi

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28

Björn, Johan. "Extending a Platform for IT-Security Exercises." Thesis, Linköpings universitet, Institutionen för systemteknik, 2011. http://urn.kb.se/resolve?urn=urn:nbn:se:liu:diva-68883.

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The Swedish Defence Research Agency, FOI, has developed a platform that is used to train and study IT-security. This platform was used during the cyber Baltic shield, an international cyber security exercise. During the exercise, a number of teams acting as system administrators, tried to secure and defend the system of a fictive power supply company. Another team acted as a terrorist organisation with the goal to compromise the systems of the power supply companies and shut down their power generators. FOI has also developed a security assessment method, named XMASS, which is implemented in a

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29

Derry, Sian Rebecca. "Beethoven's experimental figurations and exercises for piano." Thesis, University of Manchester, 2012. https://www.research.manchester.ac.uk/portal/en/theses/beethovens-experimental-figurations-and-exercises-for-piano(8d5303ce-cf0a-47f8-adde-79b0e7100e97).html.

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The numerous piano figurations, exercises and experimental ideas that are found throughout the leaves of Beethoven’s sketchbooks remain a largely unexplored area within the field of Beethoven sketch-scholarship. Their existence is commonly known, but the purpose for which they served the composer has not been explored fully. Moreover, there has been little attempt to catalogue these ideas in order to make them more accessible and approachable. This study is divided into two parts. Part one provides the biographical context in which the subsequent analysis of the figurations is based. It presen

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30

Parker, Cheryl Lynn. "Comparison of isoenergetic aerobic versus aerobic plus resistance exercise program during a weight loss program." Thesis, This resource online, 1993. http://scholar.lib.vt.edu/theses/available/etd-06232009-063221/.

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31

Esterhuyse, Aletta Maria. "The magnitude and duration of post exercise hypotension after land and water exercise." Thesis, Dissertations -- Sport science, 2009. http://hdl.handle.net/10019.1/1825.

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Thesis (M Sport Sc (Sport Science))--University of Stellenbosch, 2009.<br>ENGLISH ABSTRACT: It is well-known that acute and chronic aerobic and resistance exercise results in decreased blood pressure (BP) in hypertensive individuals. There is little evidence that water exercise has a similar effect on BP response. There is also no certainty regarding the magnitude and duration of post exercise hypotension (PEH) after either land or water-based exercise. Most studies were also performed under controlled laboratory conditions and very few characterised the PEH response under real life cond

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32

Linton, Darla K. "The comparative effects of a 12-week high impact aerobic dance and bench step training program on isokinetic strength, power, and endurance of the quadriceps." Thesis, This resource online, 1994. http://scholar.lib.vt.edu/theses/available/etd-06112009-063042/.

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33

Fraser, Adam. "Effects of aerobic and resistance training on insulin sensitivity, muscle composition and dietary fat intake." Access electronically, 2004. http://www.library.uow.edu.au/adt-NWU/public/adt-NWU20050330.095731/index.html.

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34

Swartz, Ann M. "A comparison of the health and fitness benefits received with varying quantities of energy expenditure." Virtual Press, 1998. http://liblink.bsu.edu/uhtbin/catkey/1115731.

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The Surgeon General's Report on Physical Activity and Health recommends expending 200 kcals "on most, if not all days of the week" (1000 to 1400 kcals/week) as a minimum quantity of exercise energy expenditure (EE) required to obtain health benefits. The ACSM recommends expending a minimum of 1000 kcals/week to receive fitness benefits. The purpose of this study was to evaluate the effect of EE above and below 1200 kcals/week on health and fitness benefits. Twenty-six previously sedentary males and females (mean age = 47 ± 2 years), with at least one risk factor for CAD completed the 22-32 wee

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35

Law, Roberta. "Effects of a three-week hamstrings stretch program on muscle extensibility and stretch tolerance in patients with chronic musculoskeletal pain." Connect to full text, 2009. http://hdl.handle.net/2123/5420.

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Thesis (M. Phil.)--University of Sydney, 2009.<br>Title from title screen (viewed September 25, 2009) Submitted in fulfilment of the requirements for the degree of Master of Philosophy to the Faculty of Medicine. Includes bibliographical references. Also available in print form.

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36

Annechild, Annette. "The relationship between exercise compliance, perceived intensity and changes in endorphin levels pre and post exercise." CSUSB ScholarWorks, 1990. https://scholarworks.lib.csusb.edu/etd-project/778.

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37

Friday, William Wells. "Physiological, psychological, and behavioral effects of aerobic exercise and cognitive experiential therapy on juvenile delinquent males /." The Ohio State University, 1987. http://rave.ohiolink.edu/etdc/view?acc_num=osu1487326511717168.

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38

Burkhart, Tami L. "The intermodal reliability of regulating exercise intensity using ratings of perceived exertion." Virtual Press, 1999. http://liblink.bsu.edu/uhtbin/catkey/1136711.

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The purpose of this study was to evaluate the intermodal reliability of perceptually-based exercise intensity among four machines: Treadmill (TM), Stationary cycle (CB), Body Trec elliptical arm/leg (BT), and AirDyne (AD). Nineteen subjects (8 male and 11 female; age 44 + 12 yrs) completed one GXT on each of the machines, following a mode-specific protocol. Subjects also completed two 15 minute production trials (PTs) on each machine at self-selected workrates corresponding to target RPEs of 11-12 (L) and 15-16 (H). In the PTs, workloads were self-adjusted through the first 5 minutes and then

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39

Libin, Mark. "Commencement exercises, toward beginnings in English-Canadian literature." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 1999. http://www.collectionscanada.ca/obj/s4/f2/dsk1/tape9/PQDD_0017/NQ45010.pdf.

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40

Fouad, Daniel James. "Of airports and architecture : exercises in public form." Thesis, Massachusetts Institute of Technology, 2006. http://hdl.handle.net/1721.1/34422.

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Thesis (M. Arch.)--Massachusetts Institute of Technology, Dept. of Architecture, 2006.<br>Includes bibliographical references (p. 258-259).<br>Airports as an architectural and urban typology typically lack physical and spatial integration with their urban context. Contrary to the city, airports have evolved into semi-autonomous spaces and products of political and economic conflicts between local and global constituencies, generating physical and spatial barriers, consequently denying the airport's role as a civic and public space. Boston, with its rich history of urban public space in the Olm

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41

Wade, Leanne M. "A comparison of the effects of vocal exercises." Scholarly Commons, 1998. https://scholarlycommons.pacific.edu/uop_etds/2341.

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42

Unzicker, Jack Andrew. "Orchestral Etudes: Repertoire-Specific Exercises for Double Bass." Thesis, University of North Texas, 2011. https://digital.library.unt.edu/ark:/67531/metadc84292/.

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In this project, frequently required double bass orchestral audition excerpts as well as their individual technical difficulties are identified. A survey of professional double bass players and teachers currently and formerly employed by major orchestras, universities, and conservatories have participated to validate the importance of four of the most frequently required orchestral excerpts: Ludwig van Beethoven’s Symphony No. 9, Mvt. 4, and Symphony No. 5, Mvt. 3; Richard Strauss’ Ein Heldenleben; and Wolfgang Amadeus Mozart’s Symphony No. 40, Mvt. 1. The survey respondents identified the pri

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43

Scordo, Kristine A. Bludau. "The effects of aerobic exercise training on symptomatic females with mitral valve prolapse syndrome." Connect to resource, 1990. http://rave.ohiolink.edu/etdc/view.cgi?acc%5Fnum=osu1244145517.

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44

Claxton, Johnny. "The pre-event preparation routine the role of stretching : a thesis submitted to the Auckland University of Technology in partial fulfilment of the degree of Master of Health Science, December 2003." Full thesis. Abstract, 2003.

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45

Thonpson, Barbara K. "Employee participation in an on-site stretching program a case study in a central Wisconsin manufacturing company /." Online version, 2000. http://www.uwstout.edu/lib/thesis/2000/2000thompsonb.pdf.

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46

Barry, Benjamin K. "The influence of resistance training upon movement control in older adults /." [St. Lucia, Qld.], 2003. http://www.library.uq.edu.au/pdfserve.php?image=thesisabs/absthe17249.pdf.

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47

Wong, Man-tim, and 黃民添. "The validity of the polar ownindextm as a measure of aerobic fitness in 10-11 year old girls and boys." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2005. http://hub.hku.hk/bib/B45013950.

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48

Dubey, Rohini. "PERFORMANCE EVALUATION of MILITARY TRAINING EXERCISES USING DATA MINING." Thesis, Högskolan i Skövde, Institutionen för informationsteknologi, 2016. http://urn.kb.se/resolve?urn=urn:nbn:se:his:diva-13060.

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Attaining training objectives is the measure of a successful training as objectives defines the purpose of instructional events. Application of the training objectives is challenging in large and complex military trainings. The trainings in military domain not only focus on the completion of the trainings but effectively achieving the objectives of the training is the goal of the exercises. It has been realized that the performance to achieve the goal is strengthen by the instructional processes and materials which are crafted to address specific training objectives. Simulation is one of the e

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49

Dixit, Akriti. "Fundamental concepts on Fourier Analysis (with exercises and applications)." Manhattan, Kan. : Kansas State University, 2008. http://hdl.handle.net/2097/898.

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50

Yong, Chye Foong. "Automatically generating adaptive programming exercises based on student profiles." Thesis, University of Nottingham, 2007. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.518807.

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