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1

Hussain, Afzaal, Kashif Zafar, Abdul Rauf Baig, Riyad Almakki, Lulwah AlSuwaidan, and Shakir Khan. "Sensor-Based Gym Physical Exercise Recognition: Data Acquisition and Experiments." Sensors 22, no. 7 (2022): 2489. http://dx.doi.org/10.3390/s22072489.

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Automatic tracking and quantification of exercises not only helps in motivating people but also contributes towards improving health conditions. Weight training, in addition to aerobic exercises, is an important component of a balanced exercise program. Excellent trackers are available for aerobic exercises but, in contrast, tracking free weight exercises is still performed manually. This study presents the details of our data acquisition effort using a single chest-mounted tri-axial accelerometer, followed by a novel method for the recognition of a wide range of gym-based free weight exercise
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Zhou, Lan. "CELL METABOLISM UNDER DIFFERENT INTENSITY EXERCISES IN SPORTS MEDICINE." Revista Brasileira de Medicina do Esporte 27, no. 7 (2021): 682–85. http://dx.doi.org/10.1590/1517-8692202127072021_0334.

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ABSTRACT Introduction: Articular cartilage is an essential structure for joint weight-bearing and movement. If it is always under a specific mechanical stimulation, it will cause osteoarthritis (OA) and even involve the articular cartilage. Sports can affect articular cartilage thickness, cartilage surface morphology, and cartilage cell metabolism. Objective: This thesis studies the cell metabolism of knee cartilage tissue with exercises of different intensities. Methods: We divided 40 rats into four groups according to exercise intensity. The control group exercised freely, while the experime
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Gladdines, Saskia, Denise Eygendaal, Leonieke van Boekel, Evert Verhagen, and Annechien Beumer. "How to optimise the fidelity of exercises in an unsupervised golf injury prevention programme? A pilot study." BMJ Open Sport & Exercise Medicine 10, no. 1 (2024): e001681. http://dx.doi.org/10.1136/bmjsem-2023-001681.

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BackgroundGolf is an individual sport that is usually done without the supervision of a trainer or coach. Therefore, an injury prevention programme in golf will primarily be performed without supervision and feedback. However, the effectiveness of any preventive exercise programme is determined by exercise fidelity.ObjectiveTo investigate the different instruction options of an injury prevention programme on exercise fidelity in individual golfers.MethodsWe randomly assigned golfers to one of three groups receiving different exercise instructions. One group received only instructional cards (A
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Cadd, Theodore L., Paul M. Slyman, and Lillian M. Maizer. "The ICS Planning Process Exercise: A New Exercise Tool." International Oil Spill Conference Proceedings 1999, no. 1 (1999): 411–15. http://dx.doi.org/10.7901/2169-3358-1999-1-411.

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ABSTRACT The authors propose a structurally different kind of exercise where the participants not only become familiar with the plans being exercised but also have the time to learn their positions within the Incident Command System (ICS) response structure. The ICS Planning Process Exercise (IPPE) also allows for contingency plan validation. In the more familiar exercise types—tabletop exercises, functional or field exercises, and full-scale exercises—players come together for a period of time to execute the exercise. There is usually no time allowed for detailed reading of the plans or anyth
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Yen, Nguyen Thi. "Physical Exercise System Structure with Tools for Preschool Children 4-5 Years old Hanoi City." Journal of Humanities and Education Development 5, no. 4 (2023): 15–23. http://dx.doi.org/10.22161/jhed.5.4.3.

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Structure of physical exercise system with equipment for preschool children 4-5 years old Hanoi City: The structure of the physical exercise system with equipment for 4-year-old preschool children in Hanoi City, of 8 groups with 35 exercises with equipment for the age of 4 is (1) Group of movement exercises; (2) Group of stretching exercises; (3) Group of exercises that stimulate height growth; (4) Group of orientation exercises; (5) Group of exercises for upper limb development; (6) Group of exercises for lower limb development; (7) Group of skillful development exercises; (8) Group of mixed
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Leonard, Joseph J., and Melissia G. Roberson. "Adding Realism to Tabletop Exercises." International Oil Spill Conference Proceedings 1999, no. 1 (1999): 555–60. http://dx.doi.org/10.7901/2169-3358-1999-1-555.

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ABSTRACT Tabletop exercises are among the most widely conducted exercises. Unfortunately, it is very difficult to introduce realism into these kinds of exercises. Some attempts have been made to enhance these exercises with overhead displays or computer imagery. Overhead displays still document the incident in only two dimensions, while computer imagery can be quite costly. A cost-effective alternative may be the three-dimensional tabletop exercise. With a 3-D tabletop exercise, many of the benefits of a full-scale deployment exercise are gained, while minimizing costs to almost the same level
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Mostafa, Abeer F., Shereen M. Samir, and R. M. Nagib. "Omega-3 polyunsaturated fatty acid docosahexaenoic acid and its role in exhaustive-exercise-induced changes in female rat ovulatory cycle." Canadian Journal of Physiology and Pharmacology 96, no. 4 (2018): 395–403. http://dx.doi.org/10.1139/cjpp-2017-0354.

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Exhaustive exercises can cause delayed menarche or menstrual cycle irregularities in females. Omega-3 polyunsaturated fatty acids (ω-3 PUFAs) are incorporated into a wide range of benefits in many physiological systems. Our work aimed to assess the role of ω-3 PUFA docosahexaenoic acid (DHA) on the deleterious effects of exhaustive exercise on the female reproductive system in rats. Virgin female rats were randomly divided into 4 groups (12 rats in each): control group, omega-3 group treated with DHA, exhaustive exercise group, and exhaustive exercised rats treated with DHA. Omega-3 was given
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Lanuez, Mariana Varkala, Fernanda Varkala Lanuez, Eduardo Gunther Montero, and Wilson Jacob Filho. "Correlation between two physical activity programs in the gait of sedentary elderly subjects." Einstein (São Paulo) 8, no. 3 (2010): 281–84. http://dx.doi.org/10.1590/s1679-45082010ao1585.

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ABSTRACT Objectives: To assess the effect of exercise on gait using two different programs: a group of aerobic exercises (Group A, n = 18) and a group of flexibility and balance exercises (Group B, n = 19). Methods: A casualized controlled study, in which each sample controlled itself, was undertaken. The sample comprised 37 male and female subjects, aged from 60 to 90 years, from the outpatient clinic of the Geriatrics Unit of Hospital das Clínicas of Faculdade de Medicina of Universidade de São Paulo; the patients were sedentary and had not exercised regularly during the past six months. Res
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Numanović, Almedina, and Željko Mladenović. "Psychological characteristics of gym exercisers." Univerzitetska misao - casopis za nauku, kulturu i umjetnost, Novi Pazar, no. 21 (2022): 189–200. http://dx.doi.org/10.5937/univmis2221189n.

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The goal of the study was a determination of the difference between established psychological features of the males who exercise in gyms and those who do not. The research was conducted during 2016, and the sample consisted of exercisers (109 respondents), as well as non-exercisers (96 respondents). Respondents who exercise show more pronounced extraversion, neuroticism, aggression, openness, positive valence, negative valence, conscientiousness, self-confidence, dysmorphia in relation to the non-exercisers. Exercise can become a physical and mental problem if someone exercises extremely. This
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Rodriguez, Daniel, Marcos Polito, Reury Bacurau, Jonato Prestes, and Francisco Pontes. "Effect of Different Resistance Exercise Methods on Post-Exercise Blood Pressure." International Journal of Exercise Science 1, no. 4 (2008): 153–62. http://dx.doi.org/10.70252/idyc5854.

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The aim of the present study was to evaluate the post-exercise blood pressure (BP) responses to two different methods of resistance exercise (RE, traditional multiple set and tri-set). Young adult men (n = 30, 19.6 ± 0.7 years old; 76.0 ± 2.7 kg; 178.2 ± 6.7 cm; 90.5 ± 5.8 MBP) with six months of previous experience in RE were selected. The volunteers were randomly assigned into three groups (n = 10, each group): non-exercised control group (CON); multiple set group (MS); and a tri-set group (TRI). The TRI group performed three consecutive exercises (3 sets of 10 repetitions with 70% of 1RM an
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Pastor, Swati, Preeti George, and Prachi Sathe. "The Effect of Chair Aerobic Exercises and Core Strengthening Exercises on Pain and Functional Disability in Primary Dysmenorrhoea." International Journal of Science and Healthcare Research 8, no. 2 (2023): 572–78. http://dx.doi.org/10.52403/ijshr.20230278.

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Introduction: This study aimed to investigate the impact of chair aerobic exercises and core strengthening exercises on primary dysmenorrhea, assessing pain and disability scores using the Numeric Pain Rating Scale (NPRS) and Women's Low Back Pain and Disability Index (WaLLID). The effectiveness of these exercise interventions in reducing pain and disability associated with primary dysmenorrhea was examined. Methods: A randomized controlled trial was conducted with participants diagnosed with primary dysmenorrhea. Two exercise groups were formed: chair aerobic exercises and core strengthening
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Manurung, Aprida, Lilik Pranata, Novita E. Daeli, and Sanny Frisca. "EDUKASI DAN BRAIN GYM EXERCIES DALAM MENINGKATKAN KONSENTRASI BELAJAR REMAJA." JMM (Jurnal Masyarakat Mandiri) 9, no. 2 (2025): 1813. https://doi.org/10.31764/jmm.v9i2.30093.

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Abstrak: Remaja merupakan masa dimana seseorang lebih intens dengan peer group. Remaja memiliki tantangan untuk fokus berkonsentrasi dalam belajar karena penggaruh peer groupnya. Fakultas Ilmu Kesehatan Universitas Katolik Musi Charitas bekerja sama dengan SMK di Kota Palembang melakukan edukasi dan Brain Gym Exercies dengan tujuan agar remaja mendapatkan pengetahuan umum tentang konsentrasi belajar dan mampu melakukan brain gym exercies sebagai upaya untuk meningkatkan konsentrasi belajar. Kegiatan ini dilakukan dengan memberikan sosialisai dan mempraktikan Brain Gym Exercies. Adapun mitra da
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Stuge, Britt. "Current Knowledge on Low Back Pain and Pelvic Girdle Pain During Pregnancy and after Childbirth: A Narrative Review." Current Women s Health Reviews 11, no. 1 (2015): 68–74. http://dx.doi.org/10.2174/157340481101150914201838.

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Women suffering from low back pain (LBP) and/or pelvic girdle pain (PGP) may be advised not to participate in physical exercises. Although LBP and PGP share similar and overlapping features, there is growing evidence that PGP comprises a distinct subgroup with a unique clinical presentation and needs specific management. There is a moderate level of evidence that PGP is related to a change in the pelvic mechanism and/or motor control. Appropriate information to reduce fear and anxiety and specific exercises are recommended. Evidence of moderate quality suggests that exercise or acupuncture dur
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Kim, Tae-Hoon. "Effects of masticatory exercise on cognitive function in community-dwelling older adults." Technology and Health Care 29 (March 25, 2021): 125–31. http://dx.doi.org/10.3233/thc-218013.

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BACKGROUND: Mastication improves cognitive function by activating cerebral cortical activity, and it is important to demonstrate the cognitive effects of masticatory training using a variety of different interventions. OBJECTIVE: This study aimed to evaluate the effects of masticatory exercise on cognitive function in healthy older adults living in the community. METHODS: For six weeks, twelve participants performed a masticatory exercise using a NOSICK exerciser device, and thirteen subjects performed daily life without masticatory exercises. Trail Making Test, Digit Span Test, and Stroop tes
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Gasibat, Qais, Babina Rani, Denis Čaušević, et al. "A Comparative Electromyographic Analysis of Flying Squirrel and 3-Point Quadripod Exercise for Lumbar Multifidus Muscle Activations among Healthy Female Subjects." Healthcare 11, no. 6 (2023): 833. http://dx.doi.org/10.3390/healthcare11060833.

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Physical therapists employ several exercises to alleviate low back pain (LBP). Electromyography (EMG) examination of exercises can monitor muscle activation to help clinicians determine the exercise’s effect on stabilisation, endurance, or strength. This study evaluated surface EMG activity comparison for Flying Squirrel Exercise (FSE) and the novel 3-Point Quadripod Exercise (3-PQE) to find the most effective exercise for stimulating the lumbar multifidus (LM) muscle. The study recruited 64 healthy young females (19–24 years). Raw data were normalized and are expressed as the percentage of ma
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Gleason, Joseph J. "Getting Big Results by Going Small - The Importance of Tabletop Exercises." International Oil Spill Conference Proceedings 2014, no. 1 (2014): 114–23. http://dx.doi.org/10.7901/2169-3358-2014.1.114.

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ABSTRACT Smaller, more focused exercises are important to communities to help improve preparedness, strengthen contingency planning, and enhance inter-agency coordination. With the recent federal emphasis on META scenario exercises, it feels that “Bigger is Better” has been adopted as a premise for several exercise programs. There is a place in the exercise spectrum for full-scale and functional exercises but an over-reliance on such exercises does not always allow government agencies, private sector entities, and non-governmental organizations to focus on strategic-level issues. Discussion-ba
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Norinejad, Hassan, Amirali Salehi, Hossein Rostamkhany, and Hongxiang Huang. "Impact of three types of resistance, aerobic, and combined exercises on serum levels of cardiac biomarkers in active older adults." Sustainability and Sports Science Journal 3, no. 2 (2025): 73–83. https://doi.org/10.55860/vuuz5428.

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This study explored the impact of eight weeks of resistance, aerobic, and combined exercises on serum levels of Growth Differentiation Factor-15 (GDF-15) and N-terminal pro-brain natriuretic peptide (NT-proBNP) in active older men. Thirty-six participants were randomly divided into three groups (resistance, aerobic, and combined exercise), and serum levels were measured using ELISA kits before and after the exercise protocols. The results revealed a significant 6.4% increase in GDF-15 levels following aerobic exercise, while resistance exercise caused an 18.05% decrease. No notable change was
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Kutlu, Zeynep, Serkan İbiş, and Zait Burak Aktuğ. "Effect of Respiratory Muscle Exercises Combined with Step Aerobic Exercise on Respiratory Functions." Research in Sport Education and Sciences 27, no. 2 (2025): 166–75. https://doi.org/10.62425/rses.1627727.

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The purpose of the study is to compare the effects of equipment-based respiratory muscle exercises administered at different times on the respiratory functions of sedentary women performing step aerobic exercise. The study included 32 sedentary female volunteers aged 18-24. Participants were divided into three groups: the Exercise+RME group (n=10), which performed respiratory muscle exercises during rest intervals between sets of step aerobic exercise; the Home+RME group (n=10), which performed respiratory muscle exercises at home in addition to step aerobic exercise; and the Control group (n=
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Werenkowicz, Wiktor, Aleksandra Boral, Bartłomiej Czarnecki, et al. "Potential Health Benefits and Risks Associated with Calisthenics, a Sport of Increasing Popularity – A Literature Review." Journal of Education, Health and Sport 82 (June 20, 2025): 60373. https://doi.org/10.12775/jehs.2025.82.60373.

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Introduction and purpose: Calisthenics is a sport in which the load and resistance is the body of the person exercising. It can be practiced indoors or in outdoor gyms, and to perform exercises such as pull-ups, push-ups, jumping jacks and lunges, no special equipment is needed or only basic equipment in the form of a bar and parallel bars. Due to the ease of performing most calisthenic exercises, their availability, and the health benefits of practicing it, its popularity is constantly growing among people of all ages. The purpose of this article is to collect information on the possible heal
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Natividad, Toribio, Julie Dial, Randal Morris, et al. "Abdominal Muscle Activity During Exercise Ball, Machine, and Floor Strengthening Exercises." Texas Orthopaedic Journal 1, no. 1 (2015): 3–13. http://dx.doi.org/10.18600/toj.010101.

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Andera, Neta Ayu. "PEMBERIAN ABDOMINAL STRETCHING EXERCISE DAN WILLIAM’S FLEXCION EXERCISE TERHADAP DISMENORE." Jurnal LENTERA 4, no. 2 (2024): 125–31. http://dx.doi.org/10.57267/lentera.v4i2.364.

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Dysmenorrhea complaints experienced by women during menstruation are characterized by lower abdominal cramps, caused by uterine muscle spasms limiting normal activities. Pain interferes with daily activities. One of the non-pharmacological therapies using abdominal stretching exercise and William's flexcion exercise. Objective: Giving abdominal stretching exercise and william's flexcion exercise can reduce nhyeri dysminorea at SMPN Kediri Method: Providing abdominal stretching exercise therapy and william's flexcion exercise. To reduce dysminorea pain to 48 female students at SMPN Kediri. Resu
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Kwon, Sungho, Jihoon Ahn, and Hyunsoo Jeon. "Can Aromatherapy Make People Feel Better Throughout Exercise?" International Journal of Environmental Research and Public Health 17, no. 12 (2020): 4559. http://dx.doi.org/10.3390/ijerph17124559.

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We analyzed participants’ feelings and arousal before, during, and after exercise as per whether they receive aromatherapy. Twenty university students who regularly took part in health exercises were selected through purposive sampling. Changes in feelings were measured through a 2D circumplex model and an in-depth interview. The effects on exercisers who received aromatherapy were more positive than for those who did not receive any treatment. Specifically, it induced positive feelings during exercise, reduced fatigue during exercise, and improved participants’ feelings during the recovery pe
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Ábel, Krisztina, Fruzsina Somlai, and Attila Szabo. "Acute mental benefits of aquatic exercises in middle-aged women." Mentálhigiéné és Pszichoszomatika 24, no. 1 (2023): 75–81. http://dx.doi.org/10.1556/0406.2023.00007.

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ABSTRACTBackground and aims: Aquatic exercises are popular leisure activities worldwide, primarily among women. These activities are especially beneficial for aging people and individuals having difficulties performing land-based exercises. Their physical health benefits have already been documented in the academic literature, but research on their mental health effects is still non-existent. However, leisure exercises promoting mental health are advantageous in a fast-paced and often stressful world. Therefore, in this in-situ (natural life setting) field study, we examined the acute mental b
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Mackenzie, Colin, John Donohue, Philip Wasylina, Woodrow Cullum, Peter Hu, and David M. Lam. "How Will Military/Civilian Coordination Work for Reception of Mass Casualties from Overseas?" Prehospital and Disaster Medicine 24, no. 5 (2009): 380–88. http://dx.doi.org/10.1017/s1049023x00007184.

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AbstractIntroduction:In Maryland, there have been no military/civilian training exercises of the Medical Mutual Aid Agreement for >20 years. The aims of this paper are to describe the National Disaster Medical System (NDMS), to coordinate military and civilian medical mutual aid in response to arrival of overseas mass casualties, and to evaluate the mass-casualty reception and bed “urge” capacity of Maryland NDMS Hospitals.Methods:Three tabletop exercises and a functional exercise were performed using a simulated, overseas, military mass-casualty event. The first tabletop exercise was with
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Kang, Min-Hyeok, Sang-Min Cha, and Jae-Seop Oh. "The effect of toe-tap exercise on abductor hallucis activity and medial longitudinal arch angle in individuals with pes planus." Isokinetics and Exercise Science 28, no. 4 (2020): 415–22. http://dx.doi.org/10.3233/ies-202107.

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BACKGROUND: Active interventions for pes planus, including short-foot exercises (SF) and toe-spread-out exercises (TSO), aim to continuously support the medial longitudinal arch (MLA) by activating the abductor hallucis (AbdH) muscle. However, compensatory movements, such as ankle supination and/or plantar flexion, often occur during these exercises. OBJECTIVE: To examine the effects of a novel exercise, i.e., the toe-tap (TT) exercise on AbdH activity and MLA angle. METHODS: A total of 16 participants with pes planus participated in this study. Participants performed SF, TSO, and TT exercises
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Dilawar, Sajida, Amna Yaseen, Sumaira Riffat, and Shazia Abdul Hamid Khalfe. "EFFECTIVENESS OF HIGH RESISTANCE VERSUS LOW RESISTANCE EXERCISES ALONG WITH STRETCHING EXERCISES IN KNEE OSTEOARTHRITIS." Pakistan Journal of Rehabilitation 11, no. 2 (2022): 50–58. http://dx.doi.org/10.36283/pjr.zu.11.2/009.

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Background and Aim: With the advancing of age knee osteoarthritis has become the common musculoskeletal condition among males and females, various treatment strategies have been applied to improve the patient symptoms therefore the aim of this study is to compare the effectiveness of low resistance versus high resistance exercises along with stretching exercises on pain, physical function, & walking time in knee osteoarthritis. Methodology: Considering the pre-assessment inclusion criteria, a total no of 170 participants were enrolled in the study and divided into 5 groups by random apport
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Cahya, Wahyuni Dwi, Arisandy Achmad, Sulfandi Sulfandi, Kasim Nurhas Jaiddin, and Fanny Metungku. "Studi Komparatif Efektivitas Mckenzie Exercises dan William Flexion Exercises pada Myogenic Low Back Pain." Jurnal Sains dan Kesehatan 5, no. 6 (2023): 1017–26. http://dx.doi.org/10.25026/jsk.v5i6.2216.

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McKenzie and William Flexion exercises are physiotherapeutic interventions for LBPM (Low Back Myogenic Pain) to reduce pain and improve functional activity. This study aims to compare the effectiveness of the McKenzie Exercise and the William Flexion Exercises in the case of LBPM. The total sample in this study was 15 samples in group I (McKenzie Exercise) and 15 in group II (William Flexion Exercise). The measurements are VAS (Visual Analog Scale) and ODI (Oswestry Disability Index). The test results of the Mann-Whitney hypothesis on weeks 1, 2, and week three obtained p > 0,05, meaning th
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Raghav, Sumit, Anshika Singh, Suresh Mani, Anirudh Srivastava, and Mukul Kumar. "Effects of Integrated Therapeutic Exercises on Pain and Disability in Medial Knee Osteoarthritis." Central European Journal of Sport Sciences and Medicine 44 (2023): 55–62. http://dx.doi.org/10.18276/cej.2023.4-05.

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The purpose of this study was to compare the effect of quadriceps isometric exercises along with hip abductors isometric exercises as integrated exercise with quadriceps exercises in reducing pain, disability in medial knee osteoarthritis. The Total of 54 patients (both male and female) were recruited in this study but on the basis of inclusion and exclusion criteria, only 32 were included in this study. Womac index was opted as outcome measures to collect the data of pain, disability and functional limitation. Participants were randomly assigned to integrated exercise group; (n = 16) (mean ag
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Jayasekara, J. M. I. H., and C. L. Weeraratne. "Knowledge, attitudes, perceptions and challenges of teenagers with visual disabilities regarding physical fitness and exercise." University of Colombo Review 4, no. 2 (2023): 76–89. http://dx.doi.org/10.4038/ucr.v4i2.165.

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Physical fitness in teenagers with visual disabilities has not been researched adequately in Sri Lanka and internationally leading to lack of awareness in this regard by healthcare providers. This hinders the designing and implementation of physical fitness programs for them. This article explores the knowledge and attitudes of teenagers with visual disabilities on physical fitness and exercise, the types of exercises they prefer, accessibility and barriers they have for physical activities. This descriptive cross-sectional survey of 55 teenagers with visual disabilities was conducted using an
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Sitompul, Anita, Kammer Tuahman Sipayung, and Jubil Sihite. "The Analysis of Reading Exercise in English Textbook Entitled Pathway to English for The SENIOR High School Grade X." Jurnal Suluh Pendidikan 7, no. 1 (2019): 10–13. http://dx.doi.org/10.36655/jsp.v7i1.111.

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This study is aimed to analyze the types of Reading Exercises on the English textbook used by the first year students of SMA SWASTA METHODIST 7 Medan. The objective of the study is to find out the types of reading exercises on English textbook used by the first year students of SMA SWASTA METHODIST 7 Medan. The design of the study is descriptive qualitative research. The qualitative data were obtained by the steps that mentioned in the procedure of the research, i.e. reading, identification, classification and simplification. The researcher analyzed the exercise in three steps,identifying the
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Syamsurijal, Syamsurijal. "Tipologi Latihan Pada Bahan Ajar Bahasa Jerman Kelas XI." Phonologie : Journal of Language and Literature 1, no. 2 (2021): 123. http://dx.doi.org/10.26858/phonologie.v1i2.21527.

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Abstract. The objectives of this study are (i) to describe exercise typology in books of title “Cool: Spaβ beim Deutschlernen” and “Kontakte Deutsch Extra”; (ii) to describe the suitability of exercise typology in both of the books with Curriculum 2013. This research applied descriptive qualitative method. The data were collected through documentation and direct identification using classification table of typology exercise and describe the suitability of the exercises and the curriculum of 2013. The result of the research shows that: (i) the exercises in “Cool: Spaβ beim Deutschlernen” and “K
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Gorbet, Nathaniel, Noelle M. Selkow, Joseph M. Hart, and Susan Saliba. "No Difference in Transverse Abdominis Activation Ratio between Healthy and Asymptomatic Low Back Pain Patients during Therapeutic Exercise." Rehabilitation Research and Practice 2010 (2010): 1–6. http://dx.doi.org/10.1155/2010/459738.

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Dysfunction of the transverse abdominis (TrA) has been associated with LBP. Several therapeutic exercises are prescribed to help target the TrA. Rehabilitative ultrasound imaging (RUSI) is used to capture activation of the TrA during exercise. The purpose was to examine TrA activation during the ADIM and quadruped exercises between healthy and nonsymptomatic LBP patients. We instructed the subjects how to perform the exercises and measured muscle thickness of the TrA at rest and during the exercises using RUSI. This allowed us to calculate TrA activation ratio during these exercises. We found
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Koshek, Ahmed Elhamy, Salwa Fadl, Nagy Ahmed Zaki Sabet, and Hamed El-Khozamy. "Core stability exercise versus movement control exercise in chronic mechanical low back pain." Fizjoterapia Polska 22, no. 4 (2022): 74–78. http://dx.doi.org/10.56984/8zg1a6xt7.

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Purpose. The aim of this study was to compare the efficacy of two types of therapeutic exercise: core stability exercises and movement control exercises in pain and function. Methods. Thirty-five patients were diagnosed and referred to physiotherapy as CMLBP, their age ranged from 25–40 years old, patients divided randomly into two groups and assessed for their current level of pain using a visual analog scale (VAS) and for disability using Oswestry disability index (ODI) before and after the study. Both groups received a well-documented fully supervised exercise program as group I movement co
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Ko, Junho, Seong-Wook Jang, Hyo Taek Lee, Han-Kyung Yun, and Yoon Sang Kim. "Effects of Virtual Reality and Non–Virtual Reality Exercises on the Exercise Capacity and Concentration of Users in a Ski Exergame: Comparative Study." JMIR Serious Games 8, no. 4 (2020): e16693. http://dx.doi.org/10.2196/16693.

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Background Recently, ski exergames have been gaining popularity due to the growing interest in health improvement. Conventional studies evaluating the effects of ski exergames only considered exercise capacity and overlooked concentration. Ski exergames consist of a motion platform for exercise and virtual reality (VR) content in the game. The VR content enhances the exercise capacity and concentration of the user by providing a challenging goal. Objective The aim of this study is to evaluate the effects of VR and non-VR exercises on the exercise capacity and concentration of users in a ski ex
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Lee, Eunsang, Won-je Choi, Dae-in Jung, and Seungwon Lee. "A Randomized Controlled Trial on Posture Improvement and Trunk Muscle Strength by Round Shoulder Posture Improvement Exercise." International Journal of E-Health and Medical Communications 9, no. 4 (2018): 1–10. http://dx.doi.org/10.4018/ijehmc.2018100101.

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The aim of this article was to examine investigates the effects of posture-improving exercises on round shoulder posture (RSP) and back muscle strength. 35 college students participated in this study and were measured for both shoulder height and muscle strength. After pretest, participants were divided into shoulder stabilization exercise group (SSEG, n1=12), antagonist strength exercise group (ASEG, n2=12), and control group (CG, n3=11). SSEG and ASEG exercised with a trainer 3 times a week for 30 minutes during 4 weeks. After completion of intervention, there was a significant difference in
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Baek, Jeong-Han, and Won-Ju Choi. "A Study on the Conservatism of Firms with Convertible Bond:Focusing on Conversion Right Exercises." Korean Association Of Computers And Accounting 23, no. 1 (2025): 99–121. https://doi.org/10.32956/kaoca.2025.23.1.99.

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[Purpose]This study examines how information asymmetry enables such exploitation. It also explores whether accounting conservatism varies based on who exercises the conversion rights. [Methodology]From 2017 to 2020, we analyzed firms that issued convertible bonds (CBs) only once. Using Khan and Watts (2009)’s firm-year conservatism measure as the dependent variable, we performed multiple regression. Key independent variables included dummy variables for conversion exercise and whether the exerciser was a related party or a third party. [Findings]Firms that exercised conversion rights had lower
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Borello-France, Diane, Kathryn L. Burgio, Patricia S. Goode, et al. "Adherence to Behavioral Interventions for Stress Incontinence: Rates, Barriers, and Predictors." Physical Therapy 93, no. 6 (2013): 757–73. http://dx.doi.org/10.2522/ptj.20120072.

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BackgroundFirst-line conservative treatment for stress urinary incontinence (SUI) in women is behavioral intervention, including pelvic-floor muscle (PFM) exercise and bladder control strategies.ObjectiveThe purposes of this study were: (1) to describe adherence and barriers to exercise and bladder control strategy adherence and (2) to identify predictors of exercise adherence.DesignThis study was a planned secondary analysis of data from a multisite, randomized trial comparing intravaginal continence pessary, multicomponent behavioral therapy, and combined therapy in women with stress-predomi
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Hayat, Majid, Rafia Siddique, Aliya Basharat, et al. "Comparison of Treatment Outcome of the Effectiveness of Isometric Exercises as Compared to General Exercises with Cervical Spine Mobilization in The Management of Chronic Non Specific Neck Pain." British Journal of Multidisciplinary and Advanced Studies 4, no. 6 (2023): 63–72. http://dx.doi.org/10.37745/bjmas.2022.0380.

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The purpose of this study was to evaluate the “effectiveness of isometric exercises as compared to general exercises along with cervical spinal mobilization to reduce pain, disability and to increase range of motion in chronic non-specific neck pain”For this randomized controlled experiment total 32 patients (16 in each group) with chronic non-specific neck pain were recruited from physiotherapy Ward Mayo Hospital Lahore, Department of Physiotherapy King Edward Medical University Lahore between October, 2019 and March, 2020. Simple randomization method was used to assign participants into isom
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Sultan, Mohammed, Amir Khorram-Manesh, Eric Carlström, Johan Berlin, and Jarle Løwe Sørensen. "Impact of Virtual Disaster Collaboration Exercises on Disaster Leadership at Hospitals in Saudi Arabia." Prehospital and Disaster Medicine 38, S1 (2023): s205. http://dx.doi.org/10.1017/s1049023x23005253.

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Introduction:This study measured the impact of virtual three-level collaboration (3LC) exercises on participants’ perceived levels of collaboration, learning, and utility (CLU) at hospitals in the southern region of Saudi Arabia. Our 3LC exercise is a tabletop training tool used to facilitate disaster education and document CLU. This model enables the practitioner to acquire new knowledge and promotes active learning.Method:An English version of the CLU scale, the validated Swedish survey tool, was applied to 100 health-care managers or leaders in various positions at both the operational and
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Goršič, Maja, Imre Cikajlo, Nika Goljar, and Domen Novak. "A Multisession Evaluation of a Collaborative Virtual Environment for Arm Rehabilitation." PRESENCE: Virtual and Augmented Reality 27, no. 3 (2020): 274–86. http://dx.doi.org/10.1162/pres_a_00331.

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In recent years, several multi-user virtual environments (VEs) have been developed to promote motivation and exercise intensity in motor rehabilitation. While competitive VEs have been extensively evaluated, collaborative and competitive rehabilitation VEs have seen relatively little study. Therefore, this article presents an evaluation of a VE for post-stroke arm rehabilitation that mimics everyday kitchen tasks and can be used either solo or collaboratively. Twenty subacute stroke survivors exercised with the VE for four sessions, with the first and third sessions involving solo exercise and
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Çiçekli, Esen, Canan Birimoglu Okuyan, Pakize Nurgül Sarı, Sena Gizem Arslan, Oğuzhan Bahadır Demir, and Saadet Sayan. "The effects of Tai Chi exercise on motor functions in mild-to-moderate Parkinson’s disease." Anatolian Current Medical Journal 7, no. 2 (2025): 140–45. https://doi.org/10.38053/acmj.1604432.

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Aims: Motor symptoms of Parkinson's disease (PD) adversely impact patients' quality of life. Exercise and physical therapy are important in reducing disability and increasing the quality of life in patients. Data on which type of exercise is more effective in the management of the disease is controversial. We aimed to examine the effect of Tai Chi exercises on motor functions in patients with PD and compare them with classical stretching-strengthening exercises. Methods: This study comprised 51 participants with PD. The patients were divided into 3 groups as the Tai Chi group, the strengthenin
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Abdulrahman, Ameer, Ammar Rashid, and Hussein Khamis. "Intensifying the exercise using a device to control the angles of muscle work in developing the chest muscles and maximum strength for bodybuilding players." Journal of Physical Education 36, no. 4 (2024): 1000–1032. https://doi.org/10.37359/jope.v36(4)2024.2148.

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The significance of the research emerged through the development of certain muscle groups (chest muscles and maximum strength) in the sport of bodybuilding, which requires intensive exercises using a device that controls the angles of muscle work. This device greatly contributes to creating a qualitative training breakthrough that aligns with the demands of bodybuilding by determining the movement path of the exercise to achieve the goal the researcher aims to explore in using the muscle angle control device. The focus is precisely on this in exercises to develop certain muscle groups (chest m
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Alexander, Paul, Dave Takata, and Cliff Barber Barber. "CANADA'S DEVELOPMENT OF A NATIONAL EXERCISE PROGRAM." International Oil Spill Conference Proceedings 1995, no. 1 (1995): 527–37. http://dx.doi.org/10.7901/2169-3358-1995-1-527.

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ABSTRACT Canada has established a response community exercise program, with the use of four tools that were developed through extensive consultation with response community members in each region of Canada. The tools developed are: a Program Guide that describes an approach toward coordinating response community exercises, a Planning & Evaluation Guide that provides a framework and project management approach toward conducting exercises, an exercise information system to support the sharing of learning from exercises, and a training course for exercise managers. These tools can be used to
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Park, Jae Hyeon. "Exercise for patients with low back pain." Journal of the Korean Medical Association 67, no. 9 (2024): 579–84. http://dx.doi.org/10.5124/jkma.2024.67.9.579.

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Background: Low back pain (LBP) is a common symptom that imposes a significant socioeconomic burden. Appropriate exercises that enhance the recovery of anatomical structures using biomechanical methods and improve lumbar stability are recommended for patients with LBP. Therefore, clinicians should prescribe appropriate exercises to alleviate LBP, improve function, and prevent recurrence.Current Concepts: Individualized and structured multimodal exercises (strengthening, aerobic, core stability exercises, and stretching) under the supervision of healthcare professionals are recommended for pati
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Golzar Jannat, Mohadese, Arsalan Damirchi, and Ali Shamsi Majelan. "Effect of Corrective and Aerobic Exercises on the Aerobic Performance and Kyphosis Angle of Women With Hyperkyphosis." Scientific Journal of Rehabilitation Medicine 13, no. 05 (2024): 974–87. https://doi.org/10.32598/sjrm.13.5.3251.

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Background and Aims People with hyperkyphosis have respiratory disorders and shortness of breath, which is associated with reduced oxygen supply and metabolic capacity of peripheral muscles, and quick fatigue. This study aimed to determine the effect of corrective and aerobic exercises on the aerobic performance and kyphosis angle of people with hyperkyphosis. Methods In this study, 32 women aged 30-55 years with hyperkyphosis (a kyphosis angle >40 degrees) in Rasht, Iran, were purposefully selected and randomly divided into four groups of 8 (control, aerobic exercise, corrective exercise,
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LIN, LINDA L., and SANDY S. HSIEH. "EFFECTS OF STRENGTH AND ENDURANCE EXERCISE ON CALCIUM-REGULATING HORMONES BETWEEN DIFFERENT LEVELS OF PHYSICAL ACTIVITY." Journal of Mechanics in Medicine and Biology 05, no. 02 (2005): 267–75. http://dx.doi.org/10.1142/s0219519405001461.

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Physical activity has shown to maintain bone mineral density (BMD) through the effects of mechanical loading on bone metabolism. However, the effects of exercise on the calcium-regulating hormones and other metabolic variables are not known. PURPOSE: To compare the effects of strength and endurance exercise on blood pH, total serum calcium, ionized calcium, parathyroid hormone (PTH) and calcitonin (CT) between males with different levels of physical activities. METHODS: The experimental group consisted of 9 physically active males (runners) and the control group consisted of 10 males who had n
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ZACHARIS, Alexandros, Eloise JABES, Ifigenia LELLA, and Evangelos REKLEITIS. "Cyber Awareness Exercises: Virtual vs On-site Participation & the Hybrid Approach." International Journal of Information Security and Cybercrime 10, no. 2 (2021): 31–36. http://dx.doi.org/10.19107/ijisc.2021.02.04.

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This paper examines the advantages and disadvantages of executing cyber awareness exercises in two different formats: Virtual vs On-site participation. Two EU Agencies, EUSPA and ENISA have organized in the previous years Cyber Awareness exercises; a very important tool to enhance and test the organization's ability to put up resistance and respond to different cyber threats. The objective of this paper is to compare the outcomes of these awareness exercises, executed on-site through physical attendance prior to 2019 and virtually, in a remote setup in 2020, due to the restrictions posed by th
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Borello-France, Diane, Kathryn L. Burgio, Patricia S. Goode, et al. "Adherence to Behavioral Interventions for Urge Incontinence When Combined With Drug Therapy: Adherence Rates, Barriers, and Predictors." Physical Therapy 90, no. 10 (2010): 1493–505. http://dx.doi.org/10.2522/ptj.20080387.

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Background Behavioral intervention outcomes for urinary incontinence (UI) depend on active patient participation. Objective The purpose of this study was to describe adherence to behavioral interventions (pelvic-floor muscle [PFM] exercises, UI prevention strategies, and delayed voiding), patient-perceived exercise barriers, and predictors of exercise adherence in women with urge-predominant UI. Design This was a prospectively planned secondary data analysis from a 2-stage, multicenter, randomized clinical trial. Patients and Intervention Three hundred seven women with urge-predominant UI were
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Listiana, Devi, Buyung Keraman, and Kurnia Esti. "The Effect of Heart Exercise to Blood Pressure on Elderly with Hypertension at PSTW Pagar Dewa Bengkulu City." Jurnal Sains Kesehatan 26, no. 3 (2019): 18–27. http://dx.doi.org/10.37638/jsk.26.3.18-27.

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Healthy heart exercises can be used as non-pharmacological therapy in the treatment of hypertension. The aims of this study to determine Effect of Heart Exercise to Blood Pressure on Elderly with Hypertension at PSTW Pagar Dewa Bengkulu City. Design of this study was Pre-Experimental Design with Pre-Test and Post-Test Group Design, observation design which was conducted twice, that were before and after the experiment. Aneroid sphgmomanometer measuring devices, stethoscopes and digital tension and measuring methods by measuring blood pressure elderly. Population in this study were all the elde
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Karaca, İbrahim, Nevin A. Güzel, and Erdem Demir. "Hamstring muscle activation during the flywheel exercises." Journal of Orthopedics Research and Rehabilitation 1, no. 4 (2023): 75–80. http://dx.doi.org/10.51271/jorr-0017.

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Aims: Aim of this study was to determine hamstring activation during flywheel (FW) exercises, identify differences between muscles and classify the exercises. Methods: Exercises were done by professional footballers and electromyography data from hamstring muscles were recorded and normalized according to maximum voluntary isometric contractions (MVIC). Differences between muscles and with-in exercises were compared with repeated measures ANOVA and categorized according to their intensity. Results: The Exercise variable had significant differences (F(3.1,81.5)=96.5, p<0.05) but the muscles
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