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Journal articles on the topic 'Fitness health and wellness'

Author: Grafiati

Published: 5 June 2025

Last updated: 16 July 2025

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1

DeNysschen, Carol A., Catherine Cardina, James J. Sobol, Bridget Zimmerman, and Alexander Gavronsky. "Health, wellness, and fitness training." International Journal of Police Science & Management 20, no. 1 (2018): 66–79. http://dx.doi.org/10.1177/1461355718756412.

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Law enforcement can be a physically and mentally demanding occupation. It is well known that health and fitness is highly related to job performance, career longevity and safety. There is insufficient research on the development of higher education-based coursework in criminal justice programs that emphasize the development of healthful behavior patterns and physical fitness. The purpose of this study was to determine if successful completion of a 14-week health education and fitness training course would increase participants’ physical fitness and capabilities to perform essential physical fi

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Shoxrux, Sirojev. "FITNESS AND WELLNESS ACCORDING TO COACHING DIRECTION CONCEPTUAL APPROACH." American Journal Of Social Sciences And Humanity Research 4, no. 4 (2024): 22–30. http://dx.doi.org/10.37547/ajsshr/volume04issue04-04.

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In the last decade, in the world health maintenance and fitness of the field development along with, various reasons according to physical exercise with depends individuals to the concept of " coaching ". interest increased. Indeed, American Sports medicine college information according to fitness according to coaching and health according to coaching is also in the world fitness trends according to the first to ten enters This of research purpose health storage and fitness institutions and managers and their employees for fitness and wellness concepts clarification through their differences o

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James, Eric P., and Heather M. Zoller. "Resistance Training: (Re)shaping Extreme Forms of Workplace Health Promotion." Management Communication Quarterly 32, no. 1 (2017): 60–89. http://dx.doi.org/10.1177/0893318917696990.

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As the number of workplace health initiatives grows, so does the variety of programming. This study examines a fitness apparel company’s attempts to promote a fitness culture through a particular brand of “extreme” fitness known as CrossFit. CrossFit is an intense fitness regimen that has generated controversy with a cult-like reputation. We looked at the evangelical promotion of CrossFit as a new corporate wellness initiative. Based on interviews and participant observations, we used a critical-interpretive lens to understand employee reactions to the extreme wellness initiative. The evangeli

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Težak Damijanić, Ana. "Wellness and healthy lifestyle in tourism settings." Tourism Review 74, no. 4 (2019): 978–89. http://dx.doi.org/10.1108/tr-02-2019-0046.

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Purpose This paper aims to examine the concept of wellness as a form of healthy lifestyle in tourism settings. Design/methodology/approach Data were collected through a self-complete questionnaire administered to a sample of guests staying in wellness hotels in Croatia. These data were processed using univariate statistics (general description of the sample), cluster analysis (segmentation purposes), multinomial regression analysis (profiling the clusters) and confirmatory factor analysis (confirmation of wellness-related lifestyle). Findings Six wellness-related lifestyle dimensions (diet, fi

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Zakharina, Ievheniia. "The use of mobile applications in wellness fitness by women in the first stage of adulthood." This bulletin of the Kamianets-Podilskyi National Ivan Ohiienko University. Physical education, Sport and Human Health 29, no. 4 (2024): 209–15. https://doi.org/10.32626/2309-8082.2024-29(4).209-215.

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The development of digital technologies in the fitness industry contributes to the formation of new approaches to organizing physical activity, health monitoring, and enhancing motivation for wellness fitness. Their implementation improves organizational processes and promotes the growth of the industry. Objective of the Study. To analyze the use of mobile applications in wellness fitness for monitoring physical activity and their functional capabilities among women in the first stage of adulthood. Methods – We conducted a comprehensive analysis of scientific literature in the fields of inform

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Koff, Elissa, and Connie L. Bauman. "Effects of Wellness, Fitness, and Sport Skills Programs on Body Image and Lifestyle Behaviors." Perceptual and Motor Skills 84, no. 2 (1997): 555–62. http://dx.doi.org/10.2466/pms.1997.84.2.555.

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140 college women participating in one of three types of physical education classes (wellness, fitness, sport skills) responded to questions about body image, body-self relations, and lifestyle behaviors at the onset and conclusion of a 6-wk. program. Pre-post changes for the wellness classes involved the largest number of domains and included increased satisfaction with body and physical appearance, more positive assessment of physical fitness and health, higher orientation toward fitness and health, and reports of positive changes in lifestyle behaviors Pre-post changes for the fitness class

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Nićiforović, Jovan, and Dalibor Stajić. "Recreational swimming as a physical aspect of wellness and its impact on health tourism." Menadzment u hotelijerstvu i turizmu 9, no. 1 (2021): 135–44. http://dx.doi.org/10.5937/menhottur2101135n.

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Changes in Fitness index values, monitored by the Urho Kaleva Kekkonen (UKK) Walking test, were examined in this study due to its practical application in the assessment of aerobic capacity, especially after planned wellness activities of moderate intensity. This research is designed as a quasi-experimental uncontrolled before and after study, and according to it, Fitness index values obtained by the UKK test and body mass index (BMI) were evaluated before and after 8 weeks of planned wellness activities (recreational swimming). After the wellness activity, the average Fitness index value was

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Roopashree, Dr Mandayam Rangayyan, and Dr Dixita Kapadia. "Study on Wellness Programs Offered by the Health Insurance Companies." International Journal of Preventive Medicine and Health 4, no. 4 (2024): 6–11. http://dx.doi.org/10.54105/ijpmh.c1043.04040524.

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Introduction: Wellness is the act of ensuring a healthy lifestyle regularly. It is a multidimensional phenomenon. There are wellness providers such as hospitals, insurance companies, diagnostics, and wellness firms. It focuses on the wellness programs offered by Indian and International health insurance companies. Method: Descriptive and cross-sectional study on the wellness programs delivered by health insurance companies. The survey was conducted on the outlook of customers for the wellness programs offered by insurance companies. Result: List of wellness programs offered by various health i

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S K, Priyadharshini. "Redefining Workplace Wellness: Wearable Technology and Corporate Wellness." Ushus - Journal of Business Management 18, no. 2 (2019): 43–53. http://dx.doi.org/10.12725/ujbm.47.3.

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The recent advancements in wearable technology have changed the way we look at health and wellness. This new age development has made its way into the world of corporate and given the benefits, it is meant to stay there for some time. These technologies have been increasingly incorporated in the corporate wellness initiatives with a focus on improving the overall health and wellness of the employees. There are many advantages to a healthy workforce including increased productivity and lower health insurance premiums. A growing trend in corporate wellness programs is to offer wearable fitness t

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Dr., Mandayam Rangayyan Roopashree. "Study on Wellness Programs Offered by the Health Insurance Companies." International Journal of Preventive Medicine and Health (IJPMH) 4, no. 4 (2024): 6–11. https://doi.org/10.54105/ijpmh.C1043.04040524.

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<strong>Abstract:</strong> Introduction: Wellness is the act of ensuring a healthy lifestyle regularly. It is a multidimensional phenomenon. There are wellness providers such as hospitals, insurance companies, diagnostics, and wellness firms. It focuses on the wellness programs offered by Indian and International health insurance companies. Method: Descriptive and cross-sectional study on the wellness programs delivered by health insurance companies. The survey was conducted on the outlook of customers for the wellness programs offered by insurance companies. Result: List of wellness programs

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Syed Ashraf Ali, Mohammed Zaid Burhan Surve, Abdul Wahed Sabri, and Neha Unnisa. "Fitness Guide With Mental Health Support Using Fitmind." International Journal of Information Technology and Computer Engineering 13, no. 2s (2025): 567–73. https://doi.org/10.62647/ijitce2025v13i2spp567-573.

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This project delivers physical fitness and mentalwellness in today’s fast-paced lifestyle which hasbecome a crucial part of our life. While there arenumerous mobile and web applications addressingeither fitness or mental health, very few offer aholistic, intelligent, and integrated solution. The FitMind system is a comprehensive web-basedapplication designed to promote overall well-beingthrough the power of artificial intelligence andmachine learning. The platform provides three majorfeatures: a personalized Fitness Planner, a MentalHealth Tracker, and a Meditation & Wellness Advisor,all p

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Mallick, Sharmistha. "“Fitness” of the Urban Middle Class and “Wellness” of the Spa Centers in Delhi." Indian Journal of Public Health 67, no. 4 (2023): 514–16. http://dx.doi.org/10.4103/ijph.ijph_1381_22.

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Summary This article attempts to explore the notion of “wellness” in relation to the emerging health markets in Delhi. For this study, spa centers are going to be my major focus. How spa centers define and sell wellness? How does the notion of wellness link to the neoliberal economy and laissez-faire nature of the state? Moreover, in present societies how has it emerged as an “ideological normativity” which pathologies those who do not conform to the idea of wellness? Wellness is used in everyday conversation to indicate a healthy balance of mind, body, and emotions. It argues that how wellnes

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Didier, Madeline, and Gina Jarta. "Occupant noise exposure in a fitness classroom setting." INTER-NOISE and NOISE-CON Congress and Conference Proceedings 263, no. 2 (2021): 4070–78. http://dx.doi.org/10.3397/in-2021-2595.

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Fitness facilities characteristically place an emphasis on the health and wellness of their occupants. Very loud amplified speech and music in group fitness rooms creates energetic spaces at the expense of the health and wellness of participants' hearing. The authors measured spectral sound pressure levels from fitness programs and occupants in over 20 group fitness classes (cycling, dance, strength training, and yoga) at facilities throughout the United States. Measurements occurred over durations varying from 10 minutes to a full hour. Variables considered include class type and the athletic

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Bhattacharya, Prasanta Kumar, Kuldeep Deka, Bhupen Barman, and Md Jamil. "Association between Physical Fitness and Perceived Well-Being in Functionally Independent Community Dwelling Elderly of North-Eastern India." Acta medica Lituanica 30, no. 1 (2023): 1. http://dx.doi.org/10.15388/amed.2023.30.1.1.

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Background: Regular physical activity helps in independent living, prevention of chronic health problems and quality of life in the elderly. The aim of the study is to determinewhether physical fitness is associated with multiple dimensions of well-being in the community dwelling elderly.Materials and Methods: A community-based cross-sectional study was undertaken to assess the physical fitness and perceived wellness in 400 elderly (≥65 years) subjects. The Senior Fitness Test (SFT) for assessing functional/physical fitness and Perceived Wellness Survey (PWS) were used to assess their well-bei

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Bender, Jessica, Chris Cale, Shannon Groff, and Sunddip Panesar-Aguilar. "A Critical Examination of School-based Physiotherapists’ Perceived Aptitude and Willingness to Facilitate Health and Wellness Promotion." World Journal of Social Science Research 8, no. 4 (2021): p1. http://dx.doi.org/10.22158/wjssr.v8n4p1.

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Placing value on the health and wellness of Children with Disabilities (CWD) should be a core societal value. Twenty percent of children with disabilities aged 10 to 17 are obese. Decreased access to developmentally appropriate recreational activities, and inexperienced instructors lack of knowledge to effectively support their inclusion are barriers to their participation. School-based Physical Therapists (SBPT) are in a distinctive position to provide appropriate and modified fitness programs for children with disabilities. The purpose of this basic qualitative design study was to determine

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Chaudhary, Dr Chhaya. "Understanding the vitality of health, fitness, and wellness." International Journal of Sports, Exercise and Physical Education 5, no. 2 (2023): 93–96. http://dx.doi.org/10.33545/26647281.2023.v5.i2b.53.

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Zverev, Yuriy. "Attitude to wellness and health life style in modern Russian society." Acta Salus Vitae 8, no. 1 (2020): 57–74. http://dx.doi.org/10.58743/asv2020vol8no1.220.

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There is a strong trend of increased popularity of various forms of health related behaviour and the culture of responsible attitude to wellness and health life style in modern Russian society. The major aim of the present study was to assess the awareness of residents of one of the Federal districts of the Russian Federation about the importance of wellness for human life. The investigation included possible effects of gender, age, educational level, residence on the view of people on importance of wellness. It was conducted in the Volga Federal District. Stratified random sampling method was

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Lewis, R. Jeffrey, Wendy W. Huebner, and Charles M. Yarborough. "Characteristics of Participants and Nonparticipants in Worksite Health Promotion." American Journal of Health Promotion 11, no. 2 (1996): 99–106. http://dx.doi.org/10.4278/0890-1171-11.2.99.

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Purpose. To identify demographic characteristics associated with worksite health promotion participation and to determine whether employees with high-risk health-related behaviors, as measured by a health risk appraisal, were participating in programs designed to address these behaviors. Design. Descriptive Setting. A petrochemical research and development company where employees were offered a health risk appraisal questionnaire, a series of on-site wellness programs, and an on-site fitness center. Subjects. All employees (n = 2290) working continuously from May 1, 1990, through February 28,

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Butler, Carling E., B. Ruth Clark, Tamara L. Burlis, Jacqueline C. Castillo, and Susan B. Racette. "Physical Activity for Campus Employees: A University Worksite Wellness Program." Journal of Physical Activity and Health 12, no. 4 (2015): 470–76. http://dx.doi.org/10.1123/jpah.2013-0185.

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Background:Workplaces provide ideal environments for wellness programming. The purpose of this study was to explore exercise self-efficacy among university employees and the effects of a worksite wellness program on physical activity, cardiorespiratory fitness, and cardiovascular disease (CVD) risk factors.Methods:Participants included 121 university employees (85% female). The worksite wellness program included cardiovascular health assessments, personal health reports, 8 weeks of pedometer-based walking and tracking activities, and weekly wellness sessions. Daily step count was assessed at b

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Calilung, Roilingel P. "IMPLEMENTING A WORKPLACE FITNESS AND WELLNESS PROGRAM FOR LIBRARIANS." Ignatian International Journal for Multidisciplinary Research 3, no. 4 (2025): 240–48. https://doi.org/10.5281/zenodo.15167171.

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Employee wellness is essential in maintaining workplace productivity and job satisfaction. Librarians, due to the sedentary nature of their work, face physical health challenges that can affect their well-being and performance. This study assessed the physical wellness of librarians at the University of the Assumption and proposed a Workplace Fitness and Wellness Program to address identified gaps. Using a descriptive quantitative research design, the study found that while librarians exhibit moderate physical wellness, improvements in regular exercise, sleep quality, weight management, and er

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Kumar, Vijay Krishna, and Pratyush Manas. "Knowledge and Attitude of Physiotherapy Students Towards Fitness." International Journal of Recent Advances in Multidisciplinary Topics 5, no. 1 (2024): 56–60. https://doi.org/10.5281/zenodo.10593046.

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Background: Fitness is defined as the quality or state of being fit and healthy. The modern definition of fitness describes either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and physical attractiveness that has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to persons who possess significant aerobic or anaerobic ability. A well-rounded fitness program improves a person in all aspects of

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Calixtro Jr, Vivencio L. "Fitness and Wellness Lifestyles of the Personnel of Sultan Kudarat State University, Mindanao, Philippines." Indonesian Journal of Teaching in Science 1, no. 1 (2021): 63–68. http://dx.doi.org/10.17509/ijotis.v1i1.37684.

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Healthy lifestyle is imperative to every human. Thus, it is needed for them to move lively and healthily. It makes one to be totally fit and well in order to fight common diseases. It refreshes the mind to avoid feeling of depression and exhaustion. This study examined the fitness and wellness lifestyles and health condition of Sultan Kudarat State University (SKSU) Personnel. It employed descriptive correlational research design which includes survey questionnaire in collecting data from 100 personnel. The results revealed that walking or brisk walking was rated highest holding it at least “2

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Wagner, Matthew, Michael Harper, Alexis Rockwell, and William Wells. "Police Chief Perceptions of Officer Physical Fitness and Barriers to Better Fitness." International Journal of Police Science 1, no. 2 (2022): 36–69. http://dx.doi.org/10.56331/487529/ijps4.

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Maintaining fitness and a healthy bodyweight can enhance police officer safety, de-escalation of situations, and subsequently survivability of the officer in addition to overall health and wellness. This can be difficult to implement without the support of the police chief and command staff. Support for these areas by agency leadership can (will) impact the implementation and success of wellness programs in agencies. However, the support for health and wellness programs including how they impact on staff performance is not well understood by law enforcement police chiefs. This paper analyzes p

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Changmai, Nilamjyoti. "ExeRMender: Smart Workout Guidance Through Predictive Modeling And Web Technologies." International Scientific Journal of Engineering and Management 04, no. 05 (2025): 1–7. https://doi.org/10.55041/isjem03484.

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Abstract - In today’s digital-first society, physical fitness solutions are rapidly transitioning from traditional gyms to home-based digital platforms. The ExeRMender project introduces a personalized fitness recommendation system that delivers tailored workout suggestions based on user-specific criteria such as targeted muscle groups, equipment availability, and difficulty level. Leveraging Natural Language Processing (NLP) techniques like Term Frequency-Inverse Document Frequency (TF-IDF) and cosine similarity, the system maps user inputs to a structured dataset of exercises. Built with Fla

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Duizer, David. "Cardiorespiratory Fitness Assessment and Treatment for Health Span and Lifespan." CAND Journal 27, no. 3 (2021): 22–25. http://dx.doi.org/10.54434/candj.76.

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Poor cardiorespiratory fitness (CRF) is an important risk factor for age-related diseases including cardiovascular disease, cancer, dementia and osteoporosis. When evaluated through an active metabolism test and reported as VO2Max, or the maximal oxygen uptake during intense exercise, CRF is a highly valued functional marker to assess overall wellness and disease risk in the elderly. For every 3.5ml/kg/min increase in VO2Max there is an associated 13% decrease in all-cause mortality. CRF is trainable in the elderly through endurance and high intensity interval training. A Naturopathic Doctor’s

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Howard, Kelly, Cynthia J. Gantt, Sara Grimsgaard Noyes, and M. Alaric Franzos. "The Untapped Power of Health and Wellness Coaching." Military Medicine 188, Supplement_5 (2023): 48–52. http://dx.doi.org/10.1093/milmed/usad109.

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ABSTRACT The Department of Veterans Affairs (VA) has launched an organization-wide transformation to a Whole Health System of Care, which relies heavily on Health and Wellness Coaching. A brief history and overview of Health and Wellness Coaching, in general, is provided, along with specific developments within VA, selected evaluation results, and coordination to date with the Department of Defense. As VA’s Whole Health transformation reaches maturity, there is an opportunity to adopt VA’s Health and Wellness Coaching approach into the Department of Defense’s Total Force Fitness efforts with i

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Rizki, Rabudin, Gun Faisal, and Yohannes Firzal. "Implementasi Konsep Arsitektur High-Tech Pada Desain Fitness and Wellness Center di Pekanbaru." ARSITEKTURA 18, no. 2 (2020): 291. http://dx.doi.org/10.20961/arst.v18i2.42871.

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<p class="6Abstrak"><span lang="EN-US">Pekanbaru is a developing capital city that can be seen from the density of community activities in their daily lives. This requires having a fit and healthy body. A fit and healthy lifestyle is also an important requirement for the body. Fitness and good body beauty is the dream of every human being. Lack of fitness in the body will make you weak and less enthusiastic in carrying out your daily routine. From this problem, we need a place that accommodates fitness activities and physical and spiritual health of the body. Generally, Fitness and

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Taylor, Bruce G., Weiwei Liu, and Elizabeth A. Mumford. "A national study of the availability of law enforcement agency wellness programming for officers: A latent class analysis." International Journal of Police Science & Management 24, no. 2 (2021): 175–89. http://dx.doi.org/10.1177/14613557211064050.

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The purpose of this study is to understand the availability of employee wellness programs within law enforcement agencies (LEAs) across the United States, including physical fitness, resilience/wellness, coping skills, nutrition, mental health treatment, and substance use treatment. The research team investigated whether patterns of LEA wellness programming are identifiable and, if so, what characteristics describe these patterns. We assess using latent class analysis whether there are distinct profiles of agencies with similar patterns offering different types of wellness programs and explore

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Sidorova, Irina G. "Wellness Brand in Personal Internet-blogs and Social Networks." SHS Web of Conferences 69 (2019): 00107. http://dx.doi.org/10.1051/shsconf/20196900107.

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The article deals with the brand of ‘wellness' on the basis of hypertexts of personal Internet communication. The author focuses on wellness-concept branding in Russian and English texts of personal blogs and social networks. The author has concluded that the hypertextual medium of personal Internet discourse is an efficient genre platform to influence the targeted audience, to make a search for wellness followers, having simple, convenient and necessary tools to promote the healthy life style, to increase the number of clients of health centres, spa and fitness centres and wellness-industry,

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M. Jhansi Lakshmi, Avire Pravalika, Koshika Sonika, Podugu Srinadh, and A. Sai Durga. "SMARTFIT: AI-POWERED PERSONALIZED FITNESS RECOMMENDER SYSTEM." International Journal of Engineering Research and Science & Technology 20, no. 2 (2024): 1336–41. https://doi.org/10.62643/ijerst.2024.v20.i2.pp1336-1341.

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The growing emphasis on health and fitness has increased the demand for personalized fitness guidance. Traditional fitness assistance methods, such as generic workout plans and standard dietary guidelines, often fail to meet individual needs. While personal trainers provide tailored support, they can be costly and inaccessible to many. Generic fitness applications offer predefined routines but lack adaptability and real-time feedback, limiting their effectiveness. These conventional approaches do not consider personal preferences, fitness history, or changing health conditions, leading to subo

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Renuka s, Dr. "Fitconnect an all-in-one wellness app." INTERNATIONAL JOURNAL OF SCIENTIFIC RESEARCH IN ENGINEERING AND MANAGEMENT 09, no. 04 (2025): 1–9. https://doi.org/10.55041/ijsrem45492.

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Executive Summary FitConnect is a mobile app which has the potential to transform the fitness and wellness sector by offering a holistic platform with an amalgamation of workout centers, fitness training, customized diet plans, and fitness products. It has the potential to address inconvenience in reaching quality fitness services, the absence of customized workout advice, and the inconvenience of juggling fitness regimes. FitConnect streamlines the process with features such as on-demand fitness programs, digital and in-gym coaching, effortless gym and wellness center reservations, community

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Scheid, Jennifer L., Jennifer L. Reed, and Sarah L. West. "Commentary: Is Wearable Fitness Technology a Medically Approved Device? Yes and No." International Journal of Environmental Research and Public Health 20, no. 13 (2023): 6230. http://dx.doi.org/10.3390/ijerph20136230.

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Wearable technologies, i.e., activity trackers and fitness watches, are extremely popular and have been increasingly integrated into medical research and clinical practice. To assist in optimizing health, wellness, or medical care, these devices require collaboration between researchers, healthcare providers, and wearable technology companies in order to clarify their clinical capabilities and educate consumers on the utilities and limitations of the wide-ranging wearable devices. Interestingly, activity trackers and fitness watches often track both health/wellness and medical information with

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Amala Arul Malar Umakanth. "Conversational GenAI agents in mobile health and fitness apps." World Journal of Advanced Engineering Technology and Sciences 15, no. 3 (2025): 1968–80. https://doi.org/10.30574/wjaets.2025.15.3.1100.

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Integrating conversational generative AI agents into mobile health platforms represents a transformative approach to personalized digital health interventions, fundamentally reshaping how individuals engage with wellness technologies. This article examines how large language models are deployed across fitness coaching, nutritional guidance, and mental wellness applications to create dynamic, contextually aware interactions that adapt to individual needs and preferences. Unlike their rule-based predecessors, these sophisticated agents can process natural language inputs alongside physiological

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Beauchemin, James D., Nicole Gabana, Kirk Ketelsen, and Chris McGrath. "Multidimensional wellness promotion in the health and fitness industry." International Journal of Health Promotion and Education 57, no. 3 (2019): 148–60. http://dx.doi.org/10.1080/14635240.2018.1559752.

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Hicks, Lisa, and Dan Schmidt. "The Healthy DiplomaTM and Healthy Titans: Two Innovative Campus Programs for Progressive Student, Profession, and Community Outcomes." Kinesiology Review 5, no. 4 (2016): 269–75. http://dx.doi.org/10.1123/kr.2016-0026.

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There is a tremendous need for wellness programming at all university levels as well as the United States as a whole. Healthy lifestyles benefit the workplace through lower healthcare costs, lower rates of injury and absenteeism, higher productivity, and improved morale and retention. This paper describes two innovative programs in higher education, the Healthy DiplomaTM and Healthy Titans, which are designed to improve the health and well-being of both students and employees. Two universities addressed the health and wellness of students (Healthy DiplomaTM) and employees (Healthy Titans) by u

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Goel, Rahul, KK Veluri, and Sarbesh Mishra. "Digital Marketing as a Tool of Mass Communication for health and wellness Entrepreneurs of South Odisha." Digital Marketing as a Tool of Mass Communication for health and wellness Entrepreneurs of South Odisha 13, no. 3 (2024): 10882–93. https://doi.org/10.5281/zenodo.14249374.

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<em>Modern age makes use of Digital Marketing techniques for mass communication in most of the cases. Not just has it reduced the marketing cost by its effectiveness, but it has also enabled the business owners to reach the customers in a better way. It also aids in analysing and reviewing data on customers behaviours so that the wellness entrepreneurs can layout more proficient strategies for achieving business objectives. (Sheoliha et al 2023). There have been several studies done at health sector leverage on Digital Marketing. That being said of the numerous digital marketing option availab

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Kovalova, Nataliya, Nataliia Ieremenko, Volodymyr Kovalev, and Olekeksii Sadovskii. "Building program "wellness" for the correction of the figure of women of the first mature age." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 2(174) (February 17, 2024): 76–81. http://dx.doi.org/10.31392/udu-nc.series15.2024.2(174).18.

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This article examines the importance of an approach to health and weight loss through the prism of the concept of Wellness in women. "Wellness" is a global approach to health care, covering physical, emotional and social well-being. The author emphasizes the importance of integrating "Wellness" into everyday life in order to achieve a sustainable and comprehensive approach to maintaining health and achieving weight loss goals. The article discusses the key components of wellness for women, including physical activity, nutrition, stress management, and psychological well-being. Practical

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Allen W. Wicken. "Wellness in industry." WORK: A Journal of Prevention, Assessment & Rehabilitation 15, no. 2 (2000): 95–99. https://doi.org/10.3233/wor-2000-00111.

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Workplace wellness as a concept has been used extensively in recent years by management in business and industry, health professionals, fitness experts, and others. Interest continues to grow, and the value of wellness programs is increasingly being discussed and debated. Most will agree that well-designed and administered programs deliver positive outcomes for employers as well as employees. This chapter will assist occupational health professionals interested in overall wellness programming, to distinguish wellness from other related concepts that have added confusion to the overall discussi

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LIUȘNEA, Cristian Ștefan. "Considerations regarding the relationship between Fitness, Wellness and Healthy Lifestyle." Balneo and PRM Research Journal, Vol.12, no.4 (December 14, 2021): 412–17. http://dx.doi.org/10.12680/balneo.2021.472.

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Introduction. Currently, the crises triggered by the pandemic, in the fields of health, freedom of movement, economic, with impact in the social and cultural spheres, bring back today the practical applicability of the concepts of fitness and wellness. Material and method. In our study we will refer to the effects of the pandemic on health (everyone's well-being), to see how they accentuated the negative effects of the risks that specialists linked to sedentary lifestyle; increased stress; static anti-physiological positions for prolonged periods of time, which result in cardiovascular disease

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Batrakoulis, Alexios, Oscar L. Veiga, Susana Franco, et al. "Health and fitness trends in Southern Europe for 2023: A cross-sectional survey." AIMS Public Health 10, no. 2 (2023): 378–408. http://dx.doi.org/10.3934/publichealth.2023028.

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<abstract> <p>The physical activity, exercise and wellness sector is rapidly growing and seems to be an exciting field for business and professional development with great potential globally. The purpose of this observational and cross-sectional study was to determine the most popular health and fitness trends in Southern Europe for the first time, including data from Italy, Spain, Portugal, Greece and Cyprus, and to investigate any potential differences in this area compared to the Pan-European and global fitness trends for 2023. A national online survey was conducted in five Sout

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Komuljonovich, Masharipov Azamat. "Increasing the level of physical fitness of students through physical education through sports and health tourism." International Journal of Pedagogics 5, no. 2 (2025): 6–9. https://doi.org/10.37547/ijp/volume05issue02-02.

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This article describes the role and importance of sports-health tourism in the education of higher educational institutions and students to become strong, healthy and spiritually mature people. Also, the effectiveness of sports and wellness tourism on the level of physical fitness of students is reflected in mathematical and statistical indicators.

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Podrihalo, Olha, Leonid Podrigalo, Olexandr Podavalenko, Volodymyr Perevoznyk, Volodymyr Paievskyi, and Konstantin Sokol. "Use of indices to assess women’s health in wellness fitness." Pedagogy of Physical Culture and Sports 28, no. 2 (2024): 132–40. http://dx.doi.org/10.15561/26649837.2024.0207.

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Background and Study Aim. With increasing focus on women's health and well-being, there's a pressing need for efficient tools to accurately reflect their physical condition and health status. This study aims to substantiate the use of indices as effective instruments for assessing women's health and wellness fitness. Material and Methods. This study involved 40 women, aged 43.33 ± 0.93 years, who participated in a wellness fitness program for 8 months. Sessions were held three times a week, each lasting 1 hour. A comprehensive health improvement program was utilized, incorporating dance aerobi

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Sarciban, Genevieve. "Health status of non-teaching personnel: Basis for a wellness plan." La Sallianum Ars et Scientia 2 (2022): 24–42. https://doi.org/10.70228/cbj2024044.

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Health is an essential indicator of workers’ productivity and economic development. Hence, this study was conducted to determine the health status of non-teaching personnel at a private university during the academic year 2019-2020. Utilizing a descriptive design, the study surveyed 306 non-teaching personnel. Based on data analysis, it was found that the level of health status of non-teaching personnel in body mass index was low; moderate in eating habits, and high in physical fitness activities. According to variables, the non-teaching personnel's health status was rated moderate in most are

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Schaben, Jodee A., and Stacy Furness. "Investing in college students: the role of the fitness tracker." DIGITAL HEALTH 4 (January 2018): 205520761876680. http://dx.doi.org/10.1177/2055207618766800.

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Fitness trackers are becoming a popular way to encourage physical activity and impact health behaviors. Although many college students may own and use fitness trackers, they remain a high-risk group in terms of rates of obesity and lack of physical activity. In this study, college students were provided with fitness trackers to self-monitor step count. Pre- and post-measures of body composition, resting heart rate and blood pressure, knowledge of physical activity behaviors and perception of wellness were used to determine the impact of the fitness trackers. The research was completed in two p

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Verity, Monica, Connie Bauman, Lily Cuellarsola, Sharon Park, and Sarah Pociask. "Wellness Beyond Campus Walls: How Walking Worldwide Brought One Institution Together." Building Healthy Academic Communities Journal 8, no. 1 (2024): 38–53. http://dx.doi.org/10.18061/bhac.v8i1.9667.

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Background: Investment in campus recreation has well-documented benefits, and the need for improved health and wellness also extends beyond students. Creating a campus culture that values health and well-being can be transformative for the health of the overall community.Aim: This study aimed to understand the impact of an institution-wide, 42-day virtual fitness initiative that included faculty, staff, students, and graduates. Methods: Participants were invited to complete two surveys (pre-and-post) consisting of questions about physical fitness, goal setting, and connection to the college co

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Rezai, R., N. SantaBarbara, E. Almirol, et al. "Efficacy and costs of a workplace wellness programme." Occupational Medicine 70, no. 9 (2020): 649–55. http://dx.doi.org/10.1093/occmed/kqaa189.

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Abstract Background Research investigating the efficacy of workplace wellness programmes to promote exercise, and by extension, reduce obesity and increase productivity has proliferated in recent years. Although preliminary work is encouraging, more work is needed. Aims To evaluate the effects and overall cost of a workplace exercise programme on multiple physical outcomes, including body mass index, aerobic fitness and muscular fitness. Methods Data from the Bruin Health Improvement Programme .5 (BHIP) between August 2013 and July 2018 were analysed. BHIP is a 12-week workplace wellness progr

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Palkon, Dennis S. "Fitness Inc.: A Guide to Corporate Health and Wellness Programs." Hospital Topics 69, no. 4 (1991): 38–39. http://dx.doi.org/10.1080/00185868.1991.10545775.

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Weinstein, Stuart M. "Maintaining Health, Wellness, and Fitness: A New Niche For Physiatry?" PM&R 1, no. 9 (2009): 793–94. http://dx.doi.org/10.1016/j.pmrj.2009.08.451.

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К., В. Мулик, та В. Максимова К. "КУЛЬТУРОЛОГІЧНА ЕМАНАЦІЯ ФІТНЕС-КУЛЬТУРИ ЯК ЗАСІБ ОЗДОРОВЛЕННЯ СТУДЕНТСЬКОЇ МОЛОДІ". Педагогіка та психологія, № 58 (15 грудня 2017): 217–27. https://doi.org/10.5281/zenodo.1117060.

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Culturological emanation of fitness-culture as effective means of students' wellness is analyzed. The phenomenon of fitness-culture at university as an essential component of the process of forming general and professional culture of modern specialist is proved.  The reason of revision of opinions on the philosophy and  the strategy of the development of physical culture in the system of higher professional education is found out.  It is state that the content of traditional kinds of physical culture classes was ineffective that caused to the decline of health and adaptive c

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Sidorova, I. G. "The Brand of Wellness: Linguistic Representation of this Phenomenon in the Mass Media Discourse." Current Issues in Philology and Pedagogical Linguistics, no. 2 (June 25, 2023): 177–89. http://dx.doi.org/10.29025/2079-6021-2023-2-177-189.

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The article deals with the detection and analysis of the language means of Wellness brand representation in the media discourse. The aim of the article is to identify the peculiarities of language representation of the Wellness brand in the texts of media discourse, represented by printed publications (newspapers and magazines about health, fashion, beauty, psychology of family life, etc.). and audiovisual content on the Internet (podcasts about Wellness and healthy lifestyles, official English and Russian-language websites of government health programs, clinics and companies whose products an

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