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Books on the topic 'Hamstring muscles'

Author: Grafiati

Published: 4 June 2021

Last updated: 7 July 2024

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Consult the top 29 books for your research on the topic 'Hamstring muscles.'

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1

O'Sullivan, Kieran. The role of muscle strength in hamstring injury. Hauppauge, N.Y: Nova Science Publishers, 2010.

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2

Quadriceps/hamstrings strength ratios and hip flexibility as predictors of hamstring injuries. 1985.

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3

Armstrong, Douglas. Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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4

Armstrong, Douglas. Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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5

Douglas, Armstrong. Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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6

Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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7

Douglas, Armstrong. Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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8

An electromyographic analysis of the hamstring muscles during bicycle ergometry. 1988.

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9

An electromyographic analysis of the hamstring muscles during bicycle ergometry. 1990.

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10

An electromyographic analysis of the hamstring muscles during bicycle ergometry. 1990.

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11

An electromyographic analysis of the hamstring muscles during bicycle ergometry. 1990.

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12

Cagle, Russell John. Effect of hamstring temperature reduction on quadricep's torque. 1992.

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13

Effects of statically performed toe touch stretches on torque production of the hamstring and quadriceps muscle groups. 1988.

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14

Effects of statically performed toe touch stretches on torque production of the hamstring and quadriceps muscle groups. 1990.

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15

The effect of training volume on strength and hypertrophy of the quadriceps and hamstring muscles. 1994.

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16

A comparison of concentric and eccentric hamstring to quadricep peak torque ratios at various speeds of muscle contraction as determined by the Kinetic Communicator. 1990.

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17

A comparison of concentric and eccentric hamstring to quadricep peak torque ratios at various speeds of muscle contraction as determined by the Kinetic Communicator. 1990.

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18

A comparison of concentric and eccentric hamstring to quadricep peak torque ratios at various speeds of muscle contraction as determined by the Kinetic Communicator. 1990.

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19

Mende, Gent N. A comparison of the effects of stretch duration and repetitions on hamstring extensibility. 1996.

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20

The effects of hip position and angular velocity on quadriceps and hamstring eccentric peak torque. 1992.

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21

Hastings, Robert L. The effect of bilateral versus unilateral resistance training on antagonist coactivation. 1996.

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22

A comparison of the effects of a cryotherapy and a thermotherapy stretching program on the flexibility of the hamstring muscles in untrained, uninjured female adolescents. 2002.

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23

A comparison of the effects of a cryotherapy and a thermotherapy stretching program on the flexibility of the hamstring muscles in untrained, uninjured female adolescents. 2002.

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24

Potach, David, and Erik Meira. Sport Injury Prevention Anatomy. Human Kinetics, 2023. http://dx.doi.org/10.5040/9781718225558.

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Prepare yourself to withstand the pressures of rigorous training and competition. Sport Injury Prevention Anatomy offers you an in-depth look at common athletic injuries and the best exercises and training protocols to reduce their occurrence and improve performance. Sport Injury Prevention Anatomy is a practical, illustrated guide to help you understand why injuries occur, how to identify risk factors based on the sport or activity, and, most importantly, how to proactively address the risk of injuries such as ACL tears, shoulder instability, and ankle, hamstring, and low-back strains. Inside you will find 55 of the most effective injury prevention exercises, each with clear step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. Each illustration helps you better understand how the exercise strengthens the muscles, ligaments, and tendons that are most at risk from athletic motion and movement. You will learn the physiological and training principles for creating an effective prevention program, including the important role the warm-up plays and how to prime your body for optimal performance. There are even sample programs to help get you started as well as advice for incorporating prevention exercises into an existing training plan. No one wants to be sidelined by injury. Sport Injury Prevention Anatomy provides you with the know-how to protect your body and stay in competitive form.

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25

Fatigue response of the hamstrings and quadriceps during concentric and eccentric contractions at two angular velocities. 1994.

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26

Fatigue response of the hamstrings and quadriceps during concentric and eccentric contractions at two angular velocities. 1994.

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27

Fatigue response of the hamstrings and quadriceps during concentric and eccentric contractions at two angular velocities. 1994.

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28

Fashanu, Billy. Exploring EMG-Torque relationship in the quadriceps femoris and the hamstring muscle group and muscle activity duringthe sit-to-stand movement in female subjects: A methodological study. UEL, 1994.

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29

Lademann, Amy, and Rick Lademann. Pilates and Conditioning for Athletes. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718214163.

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success: • Agility • Flexibility • Mobility • Power • Speed • Stability • Strength Begin with proven assessment protocols that have helped elite and professional athletes reach the pinnacle of their careers and remain there. Evaluate your movement patterns, range of motion, strength base, flexibility, and core strength to determine your baseline and guide your selection of exercises and sequences to turn weaknesses into strengths. Then follow detailed instructions for 124 Pilates mat and traditional conditioning exercises to strengthen your core, improve your posture, increase flexibility, and correct muscle imbalances. You will learn the following: • Breathing exercises to increase lung capacity and reduce stress • Stretching routines to open your hips, hamstrings, and back • Joint articulation to improve range of motion and balance • Resistance training for strength and power • Medicine ball training for working in diagonal and transverse planes • A dynamic warm-up series to begin each training session You can take the confusion out of your training plan by adding one or more of the 19 foundational, intermediate, and sport-specific workouts to help you achieve your performance goals. Successful athletes never leave their training to chance: Every workout is planned, every exercise is done for a specific reason, and each movement and program builds upon the previous one. Whether you are a weekend warrior, a college or professional athlete, or a 70-year-old triathlete, Pilates and Conditioning for Athletes will help you incorporate Pilates training to become a stronger, faster, healthier, and better-equipped athlete.

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