Relevant bibliographies by topics / High intensitiy interval training

Contents

  1. Journal articles
  2. Dissertations / Theses
  3. Books
  4. Book chapters
  5. Conference papers
  6. Reports

Academic literature on the topic 'High intensitiy interval training'

Author: Grafiati
Published: 10 January 2023
Last updated: 31 July 2025

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Journal articles on the topic "High intensitiy interval training"

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Gibala, Martin J. "High-intensity Interval Training." Current Sports Medicine Reports 6, no. 4 (2007): 211–13. http://dx.doi.org/10.1097/01.csmr.0000306472.95337.e9.

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Del Vecchio, Fabricio B., Anelita HM Del Vecchio, and Marlos R. Domingues. "High Intensity Interval Training." Medicine & Science in Sports & Exercise 46 (May 2014): 270. http://dx.doi.org/10.1249/01.mss.0000493997.84691.b9.

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Roy, Brad A. "High-Intensity Interval Training." ACSM's Health & Fitness Journal 17, no. 3 (2013): 3. http://dx.doi.org/10.1249/fit.0b013e31828cb21c.

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Kilpatrick, Marcus W., Mary E. Jung, and Jonathan P. Little. "HIGH-INTENSITY INTERVAL TRAINING." ACSMʼs Health & Fitness Journal 18, no. 5 (2014): 11–16. http://dx.doi.org/10.1249/fit.0000000000000067.

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Whitehurst, Michael. "High-Intensity Interval Training." American Journal of Lifestyle Medicine 6, no. 5 (2012): 382–86. http://dx.doi.org/10.1177/1559827612450262.

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Bishop, David, Jeff Coombes, Andre Le Gerche, and Tony Marsh. "High intensity interval training symposium." Journal of Science and Medicine in Sport 20 (January 2017): e3. http://dx.doi.org/10.1016/j.jsams.2016.12.009.

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Erickson, Jacob E., Zachary E. Wyatt, Sean J. Mahoney, Kyle J. Hackney, and Donna J. Terbizan. "High-Intensity Interval Training vs. Superset Training." Medicine & Science in Sports & Exercise 48 (May 2016): 162. http://dx.doi.org/10.1249/01.mss.0000485489.02097.90.

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Uken, Brent, Matthew Lee, Gage Wright, and Yuri Feito. "High-Intensity Interval Training for Hypertension." ACSM'S Health & Fitness Journal 25, no. 5 (2021): 28–34. http://dx.doi.org/10.1249/fit.0000000000000706.

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Buckinx, Fanny, and Myléne Aubertin-Leheudre. "Menopause and high-intensity interval training." Menopause 26, no. 11 (2019): 1232–33. http://dx.doi.org/10.1097/gme.0000000000001433.

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Cho, Yunjung, and Eun Sook Kim. "High-Intensity Interval Training and Diabetes." Journal of Korean Diabetes 25, no. 4 (2024): 224–29. https://doi.org/10.4093/jkd.2024.25.4.224.

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High-intensity interval training (HIIT), characterized by alternating intense exercise with short recovery periods, has emerged as an effective and time-efficient approach for diabetes management. HIIT is particularly recommended for individuals who are physically capable and have limited time, as per guidelines from the Korean Diabetes Association (KDA) and the American Diabetes Association (ADA). Studies indicate that HIIT can enhance aerobic capacity, reduce insulin resistance, and improve glycemic control while potentially decreasing cardiovascular risks, such as high blood pressure and li
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Dissertations / Theses on the topic "High intensitiy interval training"

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Herget, Sabine, Sandra Reichardt, Andrea Grimm, et al. "High-intensity interval training for overweight adolescents." Universitätsbibliothek Leipzig, 2016. http://nbn-resolving.de/urn:nbn:de:bsz:15-qucosa-213799.

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High-intensity interval training (HIIT) consists of short intervals of exercise at high intensity intermitted by intervals of lower intensity and is associated with improvement of body composition and metabolic health in adults. Studies in overweight adolescents are scarce. We conducted a randomized controlled trial in overweight adolescents to compare acceptance and attendance of HIIT with or without weekly motivational encouragement through text messages and access to a study website. HIIT was offered for six months (including summer vacation) twice a week (60 min/session). Participation rat
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Erickson, Jacob Eisenreich. "High-Intensity Interval Training vs. Superset Training: A Comparison of Energy Expenditure." Thesis, North Dakota State University, 2015. https://hdl.handle.net/10365/27912.

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The purpose of this study was to compare energy expenditure between high intensity interval training (HIIT) and agonist-antagonist (SUPER) resistance training (RT) exercise protocols. Twelve males (23.91 ? 3.58 years) with at least six months of RT experience were recruited for the study. Each participant completed both exercise protocols while VO2, lactate, respiratory exchange ratio (RER), heart rate (HR), and rating of perceived exertion (RPE) were measured. Significant differences were seen in RPE, RER, aerobic, anaerobic, and total overall energy expenditure when comparing protocols
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Dunham, Cali A. "The effects of high intensity interval training on pulmonary function." Thesis, Manhattan, Kan. : Kansas State University, 2010. http://hdl.handle.net/2097/4133.

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Winn, Charles O. N. "Influence of high-intensity interval training in adolescents with asthma." Thesis, Swansea University, 2018. https://cronfa.swan.ac.uk/Record/cronfa46062.

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Low levels of fitness are associated with increased body mass index (BMI), both of which are related to quality of life (QoL) and the occurrence and severity of asthma. Therefore, the purpose of this thesis was to co-develop and implement a six-month high-intensity interval training (HIIT) intervention targeting aerobic fitness, BMI and QoL improvements in adolescents with asthma. Six-hundred and sixteen adolescents (13.0±1.1years; 155 asthma; 85% mild asthma as defined by medication-step) participated in the study, with 223 enrolled in the school based HIIT intervention (50 asthma), consistin
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Boynton, Jason R. "The effects of environmental temperature on high-intensity interval training." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2020. https://ro.ecu.edu.au/theses/2341.

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Endurance athletes typically spend the large majority of training (> 70%) at low intensities (i.e. below lactate threshold) coupled with short and intermittent bouts of high-intensity exercise or interval training (HIIT). Despite HIIT being a relatively small part of training in terms of duration, it has a substantial effect on the adaptations to endurance training. While it is well-established endurance exercise performance is affected in both hot and cold environmental conditions, the effect ambient temperature (TA; frequently referred to as environmental temperature) has on HIIT as performe
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Chan, Elizabeth. "A comparison of circuit training and high intensity interval training for population health." Thesis, Boston University, 2012. https://hdl.handle.net/2144/12315.

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Thesis (M.A.)--Boston University<br>In the fast-paced lifestyle of modern-day society, people often feel overwhelmed by their list of things to do. It is no surprise then that a lot of people claim that they have "no time" to exercise. Two short-duration programs-circuit training and high intensity interval training-seem to be the answer to this issue, and this report investigates each program to see if one is more beneficial than the other in regards to population health. Factors taken into consideration for this comparison include cardiovascular responses, metabolic responses, and psychologi
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Mier, Nicole M. "Training effect of a high intensity interval training (HIIT) program using upper extremity exercise." Thesis, California State University, Long Beach, 2014. http://pqdtopen.proquest.com/#viewpdf?dispub=1527569.

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<p> The purpose of this study was to investigate the effects of a high intensity interval training program (HIIT) using the upper extremities on peak oxygen uptake (VO<sub>2peak</sub>), peak heart rate (HR<sub>peak</sub>), total time-to-fatigue (TTF), peak power output (PPO), rating of perceived exertion (RPE), and blood lactate concentrations (bLa). Results showed significant (p &le; 0.05) improvements by the HIIT group in VO<sub>2peak</sub>, HR<sub>peak</sub>, PPO, and TTF when compared to a continuous training (CT) group. </p><p> Results of this study suggest that upper extremity HIIT app
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Depiazzi, Julie. "Aquatic high intensity interval training in non-athletes and disability populations." Thesis, Curtin University, 2021. http://hdl.handle.net/20.500.11937/85125.

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This thesis comprised two studies: a systematic review and a pilot randomised controlled trial. The review aimed to evaluate what is known regarding aquatic high intensity interval exercise training and its effect on aerobic capacity and body composition in populations that are not athletic. This knowledge was then used to develop, implement and evaluate the feasibility of this type of training for young people with cerebral palsy.
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Martinez, Nicholas. "Perceptual Responses to High-Intensity Interval Training in Overweight and Sedentary Individuals." Thesis, University of South Florida, 2013. http://pqdtopen.proquest.com/#viewpdf?dispub=1535545.

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<p> Contemporary aerobic exercise guidelines comprised of continuous durations and higher intensities have been shown to be effective in the prevention and treatment of risk factors associated with obesity and cardiovascular disease (CVD). However, high-intensity interval training (HIIT) has recently been examined as an advantageous protocol for producing more favorable physiological and psychological benefits in comparison to traditional continuous exercise guidelines. The dual-mode model, which examines the dose response relationship between exercise intensity and affective valence, would su
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Alyousif, Zakaria A. "The Effects of High Intensity Interval Training (HIIT) on Asthmatic Adult Males." University of Toledo / OhioLINK, 2014. http://rave.ohiolink.edu/etdc/view?acc_num=toledo1403969461.

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Books on the topic "High intensitiy interval training"

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Spira, Michael. The 12-minute weight-loss plan: High intensity interval training + smart eating = fast, easy weight loss. Piatkus, 2015.

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Stieglitz, Kevin. High Intensitiy Interval Training ( HIIT ). Independently Published, 2019.

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Tolfrey, Keith, and James W. Smallcombe. High-intensity interval training. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0035.

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High-intensity interval training (HIIT) is characterized by brief, intermittent bursts of near- or maximal-intensity exercise, interspersed by periods of active or passive recovery. The limited available evidence suggests that HIIT is an efficacious training method for young athletes. The effect of HIIT on cardiorespiratory fitness, endurance performance, explosive strength, and sport-specific performance has been examined in a range of young athletic populations from various sports. Furthermore, promising preliminary findings suggest that HIIT may confer further benefits to a range of health
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High-intensity interval training. ALPHA, 2015.

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Miller, Frederic P., Agnes F. Vandome, and McBrewster John. High-Intensity Interval Training. AV Akademikerverlag GmbH & Co. KG, 2010.

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Bartram, Sean. High Intensity Interval Training. Alpha Books, 2015.

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High Intensity Interval Training Workouts. Lulu Press, Inc., 2015.

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Johnson, Cole. High-Intensity Interval Training (HIIT). Mason Crest, 2022.

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Johnson, Cole. High-Intensity Interval Training (HIIT). Mason Crest, 2022.

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HIIT - High Intensity Interval Training Explained. CreateSpace Independent Publishing Platform, 2012.

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Book chapters on the topic "High intensitiy interval training"

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Hough, Paul. "High-intensity interval training." In Advanced Personal Training, 2nd ed. Routledge, 2021. http://dx.doi.org/10.4324/9781003204657-11.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, et al. "High-Intensity Aerobic Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_2490.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, et al. "High-Intensity Submaximal Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4270.

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Tubelo, Brenda, and Christopher Mark Hill. "Parkinson’s Disease and High-Intensity Interval Training." In Motion Analysis of Biological Systems. Springer International Publishing, 2024. http://dx.doi.org/10.1007/978-3-031-52977-1_10.

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Feuerbacher, Joshua F., and Moritz Schumann. "High-Intensity Interval Training and Resistance Training for Endurance Athletes." In Endurance Sports Medicine. Springer International Publishing, 2023. http://dx.doi.org/10.1007/978-3-031-26600-3_21.

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Gibala, Martin J., and Andrew M. Jones. "Physiological and Performance Adaptations to High-Intensity Interval Training." In Limits of Human Endurance. S. KARGER AG, 2013. http://dx.doi.org/10.1159/000350256.

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Franklin, Barry A. "Extreme Exercise and High Intensity Interval Training in Cardiac Rehabilitation." In Lifestyle Medicine. CRC Press, 2019. http://dx.doi.org/10.1201/9781315201108-67.

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Gibala, Martin J. "Nutritional Strategies to Support Adaptation to High-Intensity Interval Training in Team Sports." In Nutritional Coaching Strategy to Modulate Training Efficiency. S. KARGER AG, 2013. http://dx.doi.org/10.1159/000345817.

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Leahy, Angus A., Jordan J. Smith, Narelle Eather, Nigel Harris, and David R. Lubans. "Integrating High-Intensity Interval Training (HIIT) into the School Setting: Benefits, Criticisms, and Recommendations." In Promotion of Physical Activity and Health in the School Setting. Springer Nature Switzerland, 2024. http://dx.doi.org/10.1007/978-3-031-65595-1_14.

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Airin, Syazwani, Adam Linoby, Muhammad Sufyan Mohamad Zaki, et al. "The Effects of High-Intensity Interval Training and Continuous Training on Weight Loss and Body Composition in Overweight Females." In Proceedings of the International Colloquium on Sports Science, Exercise, Engineering and Technology 2014 (ICoSSEET 2014). Springer Singapore, 2014. http://dx.doi.org/10.1007/978-981-287-107-7_42.

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Conference papers on the topic "High intensitiy interval training"

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Fu, Ziming, Yingxian Chen, Jialiang Xu, Wilton Fok, and Baoheng Zhang. "Development and Application of Computer Vision in High-Intensity Interval Training." In 2024 IEEE International Conference on Progress in Informatics and Computing (PIC). IEEE, 2024. https://doi.org/10.1109/pic62406.2024.10892714.

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Sharma, Ashutosh, Gauransh Dingwani, and Ishan Bajaj. "Interval Hessian-based Optimization Algorithm for Unconstrained Non-convex Problems." In The 35th European Symposium on Computer Aided Process Engineering. PSE Press, 2025. https://doi.org/10.69997/sct.135173.

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Second-order optimization algorithms that leverage the exact Hessian or its approximation have been proven to achieve a faster convergence rate than first-order methods. However, their applications on training deep neural networks models, partial differential equations-based optimization problems, and large-scale non-convex problems, are hindered due to high computational cost associated with the Hessian evaluation, Hessian inversion to find the search direction, and ensuring its positive-definiteness. Accordingly, we propose a new search direction based on an interval Hessian and incorporate
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Halder, Anubhav, Gaurav Makkar, and Farhan Gandhi. "Gross Weight, CG Position, and Rotor Flapping Prediction for a Compound Helicopter using Machine Learning." In Vertical Flight Society 80th Annual Forum & Technology Display. The Vertical Flight Society, 2024. http://dx.doi.org/10.4050/f-0080-2024-1328.

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This study investigates the use of machine learning (ML) models to estimate the gross weight (GW), the longitudinal position of the center of gravity (CGx), and 1/rev cyclic flapping angles (β1c and β1s) of a compound helicopter with three redundant controls - main rotor RPM, collective propeller thrust, and stabilator angle. Neural Network (NN), Gaussian Process for Regression (GPR), and Support Vector Machine (SVM) algorithms are employed to develop estimation models using supervised training. The airspeed, redundant controls, main rotor controls, aircraft attitudes, and main rotor torque ar
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Sivakumar, Saaveethya, Yong Jin Kun, and Alpha Agape Gopalai. "High-Intensity Interval Training Exercise Recognition using Smartwatch." In 2020 IEEE-EMBS Conference on Biomedical Engineering and Sciences (IECBES). IEEE, 2021. http://dx.doi.org/10.1109/iecbes48179.2021.9398735.

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Pitzner-Fabricius, Anders, and Rachel Giles. "High-intensity interval training slashes daily corticosteroids in asthma." In ATS 2022 International Conference, edited by Richard Dekhuijzen. Medicom Medical Publishers, 2022. http://dx.doi.org/10.55788/6950d74d.

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ETECHEBERE, ALEXANDRE, MARA PATRICIA TRAINA CHACON MIKAHIL, ALEX CASTRO, et al. "ENERGY EXPENDITURE: IS HIGH INTENSITY INTERVAL TRAINING (HIIT) BETTER THAN CONTINUOUS AEROBIC TRAINING?" In XXIV Congresso de Iniciação Científica da UNICAMP - 2016. Galoa, 2016. http://dx.doi.org/10.19146/pibic-2016-51643.

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Song, Seokwoo, and Doil Kwon. "Bodyweight Exercise based Exergame to Induce High Intensity Interval Training." In UIST '22: The 35th Annual ACM Symposium on User Interface Software and Technology. ACM, 2022. http://dx.doi.org/10.1145/3526114.3558692.

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Aakerøy, Lars, Ester Nørstebø, Karen Thomas, et al. "Hemodynamic effects of high intensity interval training in COPD with hypoxemia." In ERS International Congress 2020 abstracts. European Respiratory Society, 2020. http://dx.doi.org/10.1183/13993003.congress-2020.926.

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da Rocha Trindade, Pietro, Thais F. F. Castelo, Thamyres B. P. Castro, et al. "High intensity interval training control inflammation in a lung allergic model." In ERS International Congress 2020 abstracts. European Respiratory Society, 2020. http://dx.doi.org/10.1183/13993003.congress-2020.1415.

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Kusnanik, Nining, Fajrin Fajrin, Stephen Bird, et al. "The Effect of High Intensity Interval Training in Improving Aerobic Capacity." In Proceedings of the 5th International Conference on Sports, Health, and Physical Education, ISMINA 2021, 28-29 April 2021, Semarang, Central Java, Indonesia. EAI, 2021. http://dx.doi.org/10.4108/eai.28-4-2021.2312141.

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Reports on the topic "High intensitiy interval training"

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Losa, Jose Alfonso Morcillo, María del Pilar Díaz Martínez Martínez, Halil Ibrahim Ceylan, Beatriz Moreno Vecino, Francisco Tomás González Fernández, and Juan Parraga Montilla. EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING ON MUSCLE STRENGTH FOR THE PREVENTION AND TREATMENT OF SARCOPENIA IN ELDERLY ADULTS. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2023. http://dx.doi.org/10.37766/inplasy2023.1.0069.

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Review question / Objective: This systematic review aimed to: (1) summarize the studies that have examined the determine the effects of high intensity interval training on muscle strength in older adults as an element of prevention and treatment of sarcopenia.Summarize the studies that have examined the determine the effects of high intensity interval training on muscle strength in older adults as an element of prevention and treatment of sarcopenia. Condition being studied: Physical performance of older adults exposed to high intensity interval training on muscle strength.
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Liu, Xuan-Yan, and Jing-Chao Sun. High-intensity interval and moderate-intensity continuous training for coronary artery disease: a meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2025. https://doi.org/10.37766/inplasy2025.5.0084.

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Yue, Tian, and Yan Wang. Effects of high-intensity interval training versus medium-intensity continuous training in cardiac rehabilitation: A systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2021. http://dx.doi.org/10.37766/inplasy2021.4.0077.

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Liu, Yixuan, Borhannudin bin abdullah, and Hazizi Bin Abu Saad. Effects of High-intensity Interval Training on Technical Skills among Players: A Systematic Review. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2024. http://dx.doi.org/10.37766/inplasy2024.3.0067.

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Verma, Rituraj, Sandeep Kumar, and Shoma Mukherjee. The Impact of High-Intensity Interval Training on Lifestyle Diseases-A Scoping Review Protocol. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2024. http://dx.doi.org/10.37766/inplasy2024.8.0102.

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Cao, Shudian. The Effects of High-Intensity Interval Training on Basketball Players: A Systematic Review and Meta-Analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2024. http://dx.doi.org/10.37766/inplasy2024.4.0058.

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MOU, Guanglin, Bing PENG, and YUE SUN. The Effects of High-Intensity Interval Training on tennis Players: A Systematic Review and Meta-Analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2024. https://doi.org/10.37766/inplasy2024.12.0120.

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Cong, Yingshu, Mohan Wu, and Chunli Mei. Effect of high-intensity interval training on balance and walking ability in stroke patients: A Meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2020. http://dx.doi.org/10.37766/inplasy2020.12.0128.

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Feng, Yangya, Daxin Li, Yangli Liu, and Donghui Tang. High-Intensity Interval Training and Moderate-Intensity Continuous Training Affect Running Economy in Endurance Runners: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2024. http://dx.doi.org/10.37766/inplasy2024.11.0120.

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yang, changran, cuihua wang, jun xing, et al. High intensity interval training versus moderate intensity continuous training on aerobic capacity and functional capacity in patients with heart failure: A systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2023. http://dx.doi.org/10.37766/inplasy2023.7.0100.

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