Relevant bibliographies by topics / High intensity exercise

Contents

  1. Journal articles
  2. Dissertations / Theses
  3. Books
  4. Book chapters
  5. Conference papers
  6. Reports

Academic literature on the topic 'High intensity exercise'

Author: Grafiati
Published: 4 June 2021
Last updated: 25 July 2025

Create a spot-on reference in APA, MLA, Chicago, Harvard, and other styles

Select a source type:

Consult the lists of relevant articles, books, theses, conference reports, and other scholarly sources on the topic 'High intensity exercise.'

Next to every source in the list of references, there is an 'Add to bibliography' button. Press on it, and we will generate automatically the bibliographic reference to the chosen work in the citation style you need: APA, MLA, Harvard, Chicago, Vancouver, etc.

You can also download the full text of the academic publication as pdf and read online its abstract whenever available in the metadata.

Journal articles on the topic "High intensity exercise"

1

Maddigan, Meaghan E., Kathleen M. Sullivan, Israel Halperin, Fabien A. Basset, and David G. Behm. "High tempo music prolongs high intensity exercise." PeerJ 6 (January 8, 2019): e6164. http://dx.doi.org/10.7717/peerj.6164.

Full text
Abstract:
Music has been shown to reduce rating of perceived exertion, increase exercise enjoyment and enhance exercise performance, mainly in low-moderate intensity exercises. However, the effects of music are less conclusive with high-intensity activities. The purpose of this with-participant design study was to compare the effects of high tempo music (130 bpm) to a no-music condition during repeated high intensity cycling bouts (80% of peak power output (PPO)) on the following measures: time to exercise end-point, rating of perceived exertion (RPE), heart rate (HR), breathing frequency, ventilatory k
APA, Harvard, Vancouver, ISO, and other styles
2

Mustafa Khan, Ghulam, Daniya Khan, Iram Saddiqa Aamir, et al. "HIGH INTENSITY EXERCISE;." Professional Medical Journal 24, no. 03 (2017): 414–21. http://dx.doi.org/10.29309/tpmj/2017.24.03.1562.

Full text
Abstract:
Objectives: To clarify the interrelationship of high intensity exercise and durationof time on lipid profile, blood pressure and, body weight in young hyperlipidemic adults andto evaluate the beneficial effects on health in possible shorter duration of time. Study Design:Case control study. Setting: Department of Physiology, BMSI, JPMC, Karachi. Period: January2012 to April 2012. Methods: Total numbers of 60 volunteers moderately active, younghyperlipidemic adults, aged 30 to 50 years, thirty for each A (control), and B (high intensityexercise) group respectively were assigned to participate f
APA, Harvard, Vancouver, ISO, and other styles
3

Sara Campos Vaz, Luna, Márcia Reimol De Andrade, and Laila Cristina Moreira Damázio. "Morphological aspects of the heart of young rats subjected to high and medium intensity progressive resistance physical exercise protocols." Concilium 24, no. 9 (2024): 577–87. http://dx.doi.org/10.53660/clm-3419-24i33.

Full text
Abstract:
The present study investigated the effects of medium and high intensity physical exercise on the morphology of the heart of young rats, after carrying out two physical exercise protocols on the stairs, medium and high intensity. We used 24 young male Wistar rats, 21 days old, divided into three groups: sedentary control group (CG, n=8), group trained with medium intensity physical exercises (GM, n=8) and group trained with physical exercises high intensity (GA, n=8). For 4 weeks, the animals in the GM and GA groups were subjected to a medium and high intensity physical exercise protocol. The p
APA, Harvard, Vancouver, ISO, and other styles
4

Pettitt, Robert W., and Ida E. Clark. "High-Intensity Exercise Tolerance." Strength and Conditioning Journal 35, no. 2 (2013): 11–16. http://dx.doi.org/10.1519/ssc.0b013e31828a9520.

Full text
APA, Harvard, Vancouver, ISO, and other styles
5

Cooper, Simon B., Karah J. Dring, and Mary E. Nevill. "High-Intensity Intermittent Exercise." Current Sports Medicine Reports 15, no. 4 (2016): 245–51. http://dx.doi.org/10.1249/jsr.0000000000000273.

Full text
APA, Harvard, Vancouver, ISO, and other styles
6

Yu, Ming, Xinyi Han, Xiaomei Wang, and Rongxin Guan. "Effects of Physical Exercise on Executive Functions among College Students in China: Exploring the Influence of Exercise Intensity and Duration." Behavioral Sciences 13, no. 12 (2023): 987. http://dx.doi.org/10.3390/bs13120987.

Full text
Abstract:
Background: This study investigates the effects of exercise intensity and duration on executive functions among college students in China. Method: Participants in this study were Chinese college students divided into four groups based on exercise duration and intensity. Each group engaged in physical exercise twice a week for six weeks. Group 1 performed low-intensity exercises for 10 min per session; Group 2 performed low-intensity exercises for 20 min per session; Group 3 performed high-intensity exercises for 10 min per session; and Group 4 performed high-intensity exercise for 20 min per s
APA, Harvard, Vancouver, ISO, and other styles
7

Roemmich, James, Kelsey Ufholz, Kyle Flack, Tori Kaster, and William Siders. "High Intensity Interval Training to Increase Tolerance for Exercise Intensity." Current Developments in Nutrition 4, Supplement_2 (2020): 1763. http://dx.doi.org/10.1093/cdn/nzaa066_018.

Full text
Abstract:
Abstract Objectives Increasing the reinforcing value of a stimulus occurs after repeated exposures to the reinforcer via neuroadaptations that increase the incentive salience of the stimulus. Exercise is a reinforcer and increasing exercise reinforcement (RRVex) may be dependent on simultaneously increasing tolerance for exercise intensity. Positive outcome expectancy (POE) of participating in an intervention can be an important determinant of treatment efficacy, such as when attempting to increase tolerance for exercise intensity or RRVex. We hypothesized that (1) high-intensity interval trai
APA, Harvard, Vancouver, ISO, and other styles
8

Njapo, Steve Noutong, Brittney Heard, and Mohamed Morsy. "HIGH INTENSITY EXERCISE INDUCED STEMI." Journal of the American College of Cardiology 75, no. 11 (2020): 2446. http://dx.doi.org/10.1016/s0735-1097(20)33073-4.

Full text
APA, Harvard, Vancouver, ISO, and other styles
9

Goršič, Maja, Imre Cikajlo, Nika Goljar, and Domen Novak. "A Multisession Evaluation of a Collaborative Virtual Environment for Arm Rehabilitation." PRESENCE: Virtual and Augmented Reality 27, no. 3 (2020): 274–86. http://dx.doi.org/10.1162/pres_a_00331.

Full text
Abstract:
In recent years, several multi-user virtual environments (VEs) have been developed to promote motivation and exercise intensity in motor rehabilitation. While competitive VEs have been extensively evaluated, collaborative and competitive rehabilitation VEs have seen relatively little study. Therefore, this article presents an evaluation of a VE for post-stroke arm rehabilitation that mimics everyday kitchen tasks and can be used either solo or collaboratively. Twenty subacute stroke survivors exercised with the VE for four sessions, with the first and third sessions involving solo exercise and
APA, Harvard, Vancouver, ISO, and other styles
10

Shi, Haoyu, and Young-Je Sim. "Effects of weekend-focused exercise on obesity-related hormones and metabolic syndrome markers in male high school students." Journal of Exercise Rehabilitation 20, no. 6 (2024): 227–34. https://doi.org/10.12965/jer.2448632.316.

Full text
Abstract:
To examine the changes in obesity-related hormones and metabolic syndrome markers in male high school students with obesity following a weekend-focused moderate- or high-intensity exercise program at the recommended weekly physical activity level, or a program of regular exercise 3 times a week at moderate intensity, over a 10-week period. Forty-eight male high school students who were obese with a body fat percentage of ≥ 25% were randomly assigned to one of three groups: a regular moderate-intensity exercise group (n= 17) that freely selected and performed moderate-intensity aerobic and resi
APA, Harvard, Vancouver, ISO, and other styles
More sources

Dissertations / Theses on the topic "High intensity exercise"

1

Rognmo, Øivind. "High-intensity aerobic exercise and cardiovascular health." Doctoral thesis, Norges teknisk-naturvitenskapelige universitet, Institutt for sirkulasjon og bildediagnostikk, 2008. http://urn.kb.se/resolve?urn=urn:nbn:no:ntnu:diva-5289.

Full text
Abstract:
Regelmessig fysisk aktivitet bedrer den fysiske formen, og er dokumentert å være en viktig bidragsyter med tanke på å redusere forekomsten av sykdom og dødelighet. Det maksimale oksygenopptaket, som er det beste målet på arbeidskapasitet, er vist å være en svært sterk indikator på dødelighet både hos friske og hos pasienter med hjerte-karsykdom. Regelmessig utholdenhetstrening for å øke maksimalt oksygenopptak er derfor anbefalt for bedret helse og økt livslengde. Selv om dette er etablert kunnskap, vet man lite om hvilken intensitet kondisjonstreningen bør gjennomføres med for å oppnå best mu
APA, Harvard, Vancouver, ISO, and other styles
2

Lakomy, Henryk K. A. "Measurement of external power output during high intensity exercise." Thesis, Loughborough University, 1988. https://dspace.lboro.ac.uk/2134/7511.

Full text
APA, Harvard, Vancouver, ISO, and other styles
3

James, Oliver. "The effect of self-regulation on high intensity exercise." Thesis, Abertay University, 2018. https://rke.abertay.ac.uk/en/studentTheses/64d88b8e-7b66-47ec-a99a-f20a5aa92a08.

Full text
Abstract:
The overall aim to this thesis was to identify if the use of self-regulated (SR) rest during high intensity training (HIT) can be used to increase endurance and power output measures between males and females. Study one aimed to determine if males and females can maintain mean power output (MPO) during repeated sprints when using self-regulated (SR) rest, and identify male and female response in MPO when SR rest is reduced. Participants completed four trials of 10 x 6 sec sprints separated by SR rest against 7.5% body mass (BM) as a resistance. If the mean power output (MPO) for all ten sprint
APA, Harvard, Vancouver, ISO, and other styles
4

Kaus, Reed J. "Affect and Enjoyment Associated with CrossFit Exercise." Bowling Green State University / OhioLINK, 2014. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1395427844.

Full text
APA, Harvard, Vancouver, ISO, and other styles
5

Dolan, Lianne Bronagh. "High-intensity exercise and safety concerns in breast cancer survivors." Thesis, University of British Columbia, 2013. http://hdl.handle.net/2429/44196.

Full text
APA, Harvard, Vancouver, ISO, and other styles
6

Marlin, D. J. "Metabolic response to high-intensity exercise in the thoroughbred horse." Thesis, Loughborough University, 1989. https://dspace.lboro.ac.uk/2134/7870.

Full text
Abstract:
The Thoroughbred racehorse is capable of maintaining speeds of approximately 17 m/s for distances of over a mile. This represents an average speed and the Thoroughbred can reach speeds in excess of 20 m/s over short distances. The present series of studies was undertaken to investigate further the metabolic response to high-intensity exercise in the Thoroughbred racehorse. Unlike man, high-intensity exercise in the horse results in an increase in packed cell volume. This in turn causes acute changes in the colligative properties of blood and plasma. The changes in these properties were investi
APA, Harvard, Vancouver, ISO, and other styles
7

Doherty, Michael. "The effects of caffeine on short-term, high-intensity exercise." Thesis, University of Bedfordshire, 2004. http://hdl.handle.net/10547/292660.

Full text
Abstract:
The aim of this series of studies was to investigate the effects of oral caffeine ingestion (5 mg . kg-1) on whole-body, short-term, high-intensity exercise (ST; representing an exercise intensity of between 100% -150% V02 max), an area that has received scant attention in the past. It was found that, in common with other 'open-ended' tests, one ST assessment, the maximal accumulated oxygen deficit (MAOD), appeared to lack both validity and reliability. Although traditional reliability markers of MAOD were favourable, the 95% limits of agreement were unacceptably large. In addition, the validi
APA, Harvard, Vancouver, ISO, and other styles
8

Hough, John. "Intensified training and salivary hormone response to high-intensity exercise." Thesis, Loughborough University, 2012. https://dspace.lboro.ac.uk/2134/9887.

Full text
Abstract:
Cortisol (C) and testosterone (T) are commonly suggested as markers of overreaching and the unexplained underperformance syndrome (UPS) as taken together they highlight the body s state of stress by indicating the body s catabolic/anabolic balance. Research in this area has focused on the resting concentrations of these hormones and provided inconsistent findings with increases, decreases and no changes reported when individuals are compared in an overreached state with a normally trained state. Little attention has been given to the exercise-induced responses of these hormones and whether thi
APA, Harvard, Vancouver, ISO, and other styles
9

Talbot, Chris. "Physiological and biomechanical responses during high intensity upper body exercise." Thesis, University of Northampton, 2013. http://nectar.northampton.ac.uk/8886/.

Full text
APA, Harvard, Vancouver, ISO, and other styles
10

Trapp, Ethlyn Gail Medical Sciences Faculty of Medicine UNSW. "Effect of high intensity exercise on fat loss in young overweight women." Awarded by:University of New South Wales. School of Medical Sciences, 2006. http://handle.unsw.edu.au/1959.4/25182.

Full text
Abstract:
This thesis investigated the effect of high intensity, intermittent exercise (HIIE) on fat loss in young, sedentary women. It attempted also to identify possible mechanisms underpinning exercise-induced changes in adiposity. Study 1 investigated some of the metabolic and hormonal responses to two variations of HIIE. Sixteen female subjects were tested. The first session involved a cycle ergometer VO2peak test. The next two sessions were completed in random order. After baseline measures the women did 20 min of HIIE. There was a short bout exercise of 8 s work, followed by 12 s relative rest an
APA, Harvard, Vancouver, ISO, and other styles
More sources

Books on the topic "High intensity exercise"

1

Darden, Ellington. High-intensity home training. Perigee Books, 1993.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
2

Cerqua, Pete. The high intensity fitness revolution for men. Skyhorse Pub., 2012.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
3

Lewis-McCormick, Irene. The HIIT advantage: High-intensity workouts for women. Human Kinetics, 2016.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
4

Donald, Macleod, ed. Intermittent high intensity exercise: Preparation, stresses, and damage limitation. E & F N Spon, 1993.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
5

kelly, Noleen. The effect of Creatine supplementation on high intensity exercise. The Author], 1997.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
6

Spira, Michael. The 12-minute weight-loss plan: High intensity interval training + smart eating = fast, easy weight loss. Piatkus, 2015.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
7

Mannion, Anne Frances. Limiting factors to high intensity exercise: The role of intramuscular pH and skeletal muscle buffering. University of Salford, 1990.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
8

Marinelli, Patti J. Puentes: Spanish for intensive and high-beginner courses. 2nd ed. Heinle & Heinle, 1997.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
9

Lorimer, Ross, and John Babraj. High Intensity Workout. Edinburgh University Press, 2019.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
10

Bartram, Sean. High Intensity Interval Training. Alpha Books, 2015.

Find full text
APA, Harvard, Vancouver, ISO, and other styles
More sources

Book chapters on the topic "High intensity exercise"

1

Sainburg, Robert L., Andrew L. Clark, George E. Billman, et al. "High-Intensity Exercise." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4269.

Full text
APA, Harvard, Vancouver, ISO, and other styles
2

Draper, Nick, Craig A. Williams, and Helen Marshall. "High-intensity aerobic endurance sports." In Exercise Physiology, 2nd ed. Routledge, 2024. http://dx.doi.org/10.4324/9781003109280-12.

Full text
APA, Harvard, Vancouver, ISO, and other styles
3

Sainburg, Robert L., Andrew L. Clark, George E. Billman, et al. "High-Intensity Training." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4271.

Full text
APA, Harvard, Vancouver, ISO, and other styles
4

Sainburg, Robert L., Andrew L. Clark, George E. Billman, et al. "High-Intensity Aerobic Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_2490.

Full text
APA, Harvard, Vancouver, ISO, and other styles
5

Sainburg, Robert L., Andrew L. Clark, George E. Billman, et al. "High-Intensity Submaximal Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4270.

Full text
APA, Harvard, Vancouver, ISO, and other styles
6

Sainburg, Robert L., Andrew L. Clark, George E. Billman, et al. "High-Intensity Training Young Athletes." In Encyclopedia of Exercise Medicine in Health and Disease. Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4272.

Full text
APA, Harvard, Vancouver, ISO, and other styles
7

Harris, Roger C., and Craig Sale. "Beta-Alanine Supplementation in High-Intensity Exercise." In Acute Topics in Sport Nutrition. S. KARGER AG, 2012. http://dx.doi.org/10.1159/000342372.

Full text
APA, Harvard, Vancouver, ISO, and other styles
8

Cathcart, Andrew J., Anthony P. Turner, Christopher Butterworth, Matthew Parker, John Wilson, and Susan A. Ward. "Ventilatory Control during Intermittent High-Intensity Exercise in Humans." In Integration in Respiratory Control. Springer New York, 2008. http://dx.doi.org/10.1007/978-0-387-73693-8_35.

Full text
APA, Harvard, Vancouver, ISO, and other styles
9

Harris, Roger C., and Trent Stellingwerff. "Effect of �-Alanine Supplementation on High-Intensity Exercise Performance." In Limits of Human Endurance. S. KARGER AG, 2013. http://dx.doi.org/10.1159/000350258.

Full text
APA, Harvard, Vancouver, ISO, and other styles
10

Franklin, Barry A. "Extreme Exercise and High Intensity Interval Training in Cardiac Rehabilitation." In Lifestyle Medicine. CRC Press, 2019. http://dx.doi.org/10.1201/9781315201108-67.

Full text
APA, Harvard, Vancouver, ISO, and other styles

Conference papers on the topic "High intensity exercise"

1

Sivakumar, Saaveethya, Yong Jin Kun, and Alpha Agape Gopalai. "High-Intensity Interval Training Exercise Recognition using Smartwatch." In 2020 IEEE-EMBS Conference on Biomedical Engineering and Sciences (IECBES). IEEE, 2021. http://dx.doi.org/10.1109/iecbes48179.2021.9398735.

Full text
APA, Harvard, Vancouver, ISO, and other styles
2

Shibata, Keisuke, Kazuki Takizawa, and Masao Mizuno. "MUSCULAR STRENGTH AFTER 12 SETS OF HIGH INTENSITY LEG EXTENSION EXERCISE RECOVERS WITHIN 2 DAYS." In Movement, Health and Exercise 2014 Conference. Universiti Malaysia Pahang, 2014. http://dx.doi.org/10.15282/mohe.2014.hps.040.

Full text
APA, Harvard, Vancouver, ISO, and other styles
3

Patricia Traina Chacon Mikahil, Mara, та Guilherme Defante Telles. "HIGH-INTENSITY ENDURANCE EXERCISE INCREASES MORE MUSCLE PGC1-α mRNA EXPRESSION THAN LOW-INTENSITY ENDURANCE EXERCISE WITH BLOOD FLOW RESTRICTION". У XXIII Congresso de Iniciação Científica da Unicamp. Galoá, 2015. http://dx.doi.org/10.19146/pibic-2015-37326.

Full text
APA, Harvard, Vancouver, ISO, and other styles
4

Minatel, Vinicius, Alberto Porta, Patrícia Rehder-Santos, et al. "Baroreflex sensitivity assessment during acute high-intensity inspiratory endurance exercise." In ERS International Congress 2017 abstracts. European Respiratory Society, 2017. http://dx.doi.org/10.1183/1393003.congress-2017.pa3284.

Full text
APA, Harvard, Vancouver, ISO, and other styles
5

Kaltsakas, Georgios, Nikolaos Anastasopoulos, Nikolaos Chynkiamis, et al. "Effect of high intensity interval exercise rehabilitation in cystic fibrosis." In ERS International Congress 2017 abstracts. European Respiratory Society, 2017. http://dx.doi.org/10.1183/1393003.congress-2017.oa310.

Full text
APA, Harvard, Vancouver, ISO, and other styles
6

Song, Seokwoo, and Doil Kwon. "Bodyweight Exercise based Exergame to Induce High Intensity Interval Training." In UIST '22: The 35th Annual ACM Symposium on User Interface Software and Technology. ACM, 2022. http://dx.doi.org/10.1145/3526114.3558692.

Full text
APA, Harvard, Vancouver, ISO, and other styles
7

Burma, Joel, Alannah Macaulay, Paige Copeland, and Jonathan Smirl. "5.4 Recovery of autonomic function following moderate- and high-intensity exercise." In 6th International Conference on Concussion in Sport. BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine, 2024. http://dx.doi.org/10.1136/bjsports-2023-concussion.71.

Full text
APA, Harvard, Vancouver, ISO, and other styles
8

Abbasi, Asghar, Valentina Sanghez, Michelina Iacovino, et al. "COPD attenuates NK and TReg cell mobilization following high-intensity interval exercise." In ERS International Congress 2020 abstracts. European Respiratory Society, 2020. http://dx.doi.org/10.1183/13993003.congress-2020.929.

Full text
APA, Harvard, Vancouver, ISO, and other styles
9

Oakes, Kim, Katie Siek, and Haley MacLeod. "MuscleMemory: Identifying the Scope of Wearable Technology in High Intensity Exercise Communities." In 9th International Conference on Pervasive Computing Technologies for Healthcare. ICST, 2015. http://dx.doi.org/10.4108/icst.pervasivehealth.2015.259162.

Full text
APA, Harvard, Vancouver, ISO, and other styles
10

Winn, Charles, Melitta McNarry, Gareth Stratton, Andrew Wilson, and Gwyneth Davies. "Effect of high-intensity exercise on aerobic performance and airway inflammation in asthma." In ERS International Congress 2016 abstracts. European Respiratory Society, 2016. http://dx.doi.org/10.1183/13993003.congress-2016.oa4804.

Full text
APA, Harvard, Vancouver, ISO, and other styles

Reports on the topic "High intensity exercise"

1

Li, Siyi, Xiankun Chen, and Wei Jiang. The Effect of High-Intensity Interval Training on Exercise Capacity in Patients with Coronary Artery Disease: a Systematic Review and Meta-Analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2022. http://dx.doi.org/10.37766/inplasy2022.4.0036.

Full text
APA, Harvard, Vancouver, ISO, and other styles
2

Wang, Cuihua, Gang Liu, Jun Xing, Yahui Wang, Baoli Zhao, and Mingqi Zheng. The effects of high-intensity interval training vs. moderate-intensity continuous training on exercise tolerance and prognosis in Heart Failure and Coronary Artery Disease Cardiac: a systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2020. http://dx.doi.org/10.37766/inplasy2020.8.0112.

Full text
APA, Harvard, Vancouver, ISO, and other styles
3

Guerreiro, Hugo, Rute Borrego та Lino Mendes. β-alanine supplementation for athletic performance in female athletes: a protocol for a systematic review of randomized control trials. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2022. http://dx.doi.org/10.37766/inplasy2022.6.0041.

Full text
Abstract:
Review question / Objective: The Effect of β-alanine Supplementation on Athletic Performance in Female Athletes: a Systematic Review of Randomized Control Trials. Condition being studied: β-alanine is an endogenously produced non-proteinogenic amino acid that can also be obtained through the consumption of foods such as meat. The ergogenic effect of β-alanine supplementation is linked to the levels of carnosine (a cytoplasmatic dipeptide to which β-alanine is a precursor). It has become one of the most common sports nutrition ergogenic aids, with typical doses at about 4 to 6 g per day that ar
APA, Harvard, Vancouver, ISO, and other styles
4

Molotylnikova, Vira. MODERN TYPES OF BODY RELAXATION METHODS AFTER INTENSE PHYSICAL EXERTION. Intellectual Archive, 2022. http://dx.doi.org/10.32370/iaj.2748.

Full text
Abstract:
The article presents varieties and variants of relaxation techniques advisable to use after intense physical exertion. The concept of "relaxation" and understanding of its role in physical education to maintain health and harmonious development of youth are considered. Considering the fact that one of the main trends in sports remains the increase in the intensity of training and the need to improve the results of competitions, the problem of restoring the athlete's performance capacity after physical exertion is extremely relevant today. Understanding the causes of fatigue and the physiologic
APA, Harvard, Vancouver, ISO, and other styles
You might also be interested in the extended bibliographies on the topic 'High intensity exercise' for particular source types:
Journal articles Dissertations / Theses Books
We offer discounts on all premium plans for authors whose works are included in thematic literature selections. Contact us to get a unique promo code!

To the bibliography