Academic literature on the topic 'High-Intensity exercises'

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Journal articles on the topic "High-Intensity exercises"

1

Maddigan, Meaghan E., Kathleen M. Sullivan, Israel Halperin, Fabien A. Basset, and David G. Behm. "High tempo music prolongs high intensity exercise." PeerJ 6 (January 8, 2019): e6164. http://dx.doi.org/10.7717/peerj.6164.

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Music has been shown to reduce rating of perceived exertion, increase exercise enjoyment and enhance exercise performance, mainly in low-moderate intensity exercises. However, the effects of music are less conclusive with high-intensity activities. The purpose of this with-participant design study was to compare the effects of high tempo music (130 bpm) to a no-music condition during repeated high intensity cycling bouts (80% of peak power output (PPO)) on the following measures: time to exercise end-point, rating of perceived exertion (RPE), heart rate (HR), breathing frequency, ventilatory k
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Sara Campos Vaz, Luna, Márcia Reimol De Andrade, and Laila Cristina Moreira Damázio. "Morphological aspects of the heart of young rats subjected to high and medium intensity progressive resistance physical exercise protocols." Concilium 24, no. 9 (2024): 577–87. http://dx.doi.org/10.53660/clm-3419-24i33.

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The present study investigated the effects of medium and high intensity physical exercise on the morphology of the heart of young rats, after carrying out two physical exercise protocols on the stairs, medium and high intensity. We used 24 young male Wistar rats, 21 days old, divided into three groups: sedentary control group (CG, n=8), group trained with medium intensity physical exercises (GM, n=8) and group trained with physical exercises high intensity (GA, n=8). For 4 weeks, the animals in the GM and GA groups were subjected to a medium and high intensity physical exercise protocol. The p
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3

Karaca, İbrahim, Nevin A. Güzel, and Erdem Demir. "Hamstring muscle activation during the flywheel exercises." Journal of Orthopedics Research and Rehabilitation 1, no. 4 (2023): 75–80. http://dx.doi.org/10.51271/jorr-0017.

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Aims: Aim of this study was to determine hamstring activation during flywheel (FW) exercises, identify differences between muscles and classify the exercises. Methods: Exercises were done by professional footballers and electromyography data from hamstring muscles were recorded and normalized according to maximum voluntary isometric contractions (MVIC). Differences between muscles and with-in exercises were compared with repeated measures ANOVA and categorized according to their intensity. Results: The Exercise variable had significant differences (F(3.1,81.5)=96.5, p<0.05) but the muscles
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Yu, Ming, Xinyi Han, Xiaomei Wang, and Rongxin Guan. "Effects of Physical Exercise on Executive Functions among College Students in China: Exploring the Influence of Exercise Intensity and Duration." Behavioral Sciences 13, no. 12 (2023): 987. http://dx.doi.org/10.3390/bs13120987.

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Background: This study investigates the effects of exercise intensity and duration on executive functions among college students in China. Method: Participants in this study were Chinese college students divided into four groups based on exercise duration and intensity. Each group engaged in physical exercise twice a week for six weeks. Group 1 performed low-intensity exercises for 10 min per session; Group 2 performed low-intensity exercises for 20 min per session; Group 3 performed high-intensity exercises for 10 min per session; and Group 4 performed high-intensity exercise for 20 min per s
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5

Navalta, James W., and Stephen P. Hrncir. "Core Stabilization Exercises Enhance Lactate Clearance Following High-Intensity Exercise." Journal of Strength and Conditioning Research 21, no. 4 (2007): 1305. http://dx.doi.org/10.1519/r-21546.1.

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NAVALTA, JAMES W., and STEPHEN P. HRNCIR. "CORE STABILIZATION EXERCISES ENHANCE LACTATE CLEARANCE FOLLOWING HIGH-INTENSITY EXERCISE." Journal of Strength and Conditioning Research 21, no. 4 (2007): 1305–9. http://dx.doi.org/10.1519/00124278-200711000-00057.

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7

Shi, Haoyu, and Young-Je Sim. "Effects of weekend-focused exercise on obesity-related hormones and metabolic syndrome markers in male high school students." Journal of Exercise Rehabilitation 20, no. 6 (2024): 227–34. https://doi.org/10.12965/jer.2448632.316.

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To examine the changes in obesity-related hormones and metabolic syndrome markers in male high school students with obesity following a weekend-focused moderate- or high-intensity exercise program at the recommended weekly physical activity level, or a program of regular exercise 3 times a week at moderate intensity, over a 10-week period. Forty-eight male high school students who were obese with a body fat percentage of ≥ 25% were randomly assigned to one of three groups: a regular moderate-intensity exercise group (n= 17) that freely selected and performed moderate-intensity aerobic and resi
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8

Goršič, Maja, Imre Cikajlo, Nika Goljar, and Domen Novak. "A Multisession Evaluation of a Collaborative Virtual Environment for Arm Rehabilitation." PRESENCE: Virtual and Augmented Reality 27, no. 3 (2020): 274–86. http://dx.doi.org/10.1162/pres_a_00331.

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In recent years, several multi-user virtual environments (VEs) have been developed to promote motivation and exercise intensity in motor rehabilitation. While competitive VEs have been extensively evaluated, collaborative and competitive rehabilitation VEs have seen relatively little study. Therefore, this article presents an evaluation of a VE for post-stroke arm rehabilitation that mimics everyday kitchen tasks and can be used either solo or collaboratively. Twenty subacute stroke survivors exercised with the VE for four sessions, with the first and third sessions involving solo exercise and
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9

Behi, Amir, Thomas Davin Fahey, Taher Afsharnezhad, and Ali Reza Amani. "Effect of High Intensity Interval Training with Blood Restriction on Anaerobic Performance." International Journal of Applied Exercise Physiology 6, no. 2 (2017): 45–52. http://dx.doi.org/10.22631/ijaep.v6i2.181.

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Limiting venous blood flow restriction is a new approach of training aims to improving high level of performance among athletes, which has shown prominent results at muscle hypotrophy and strength. KAATSU[1] is a training system including pressure belt imposed on the proximal part of the upper and lower bodies. The present study aims to investigate the effect of HIIT Kaatsu trainings on anaerobic performance among young athletes. The present quasi experimental research was conducted through a pre-test and post-test and three groups including KAATSU intensive interval exercises (n=11), intense
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Safarinejad, Mohammad Reza, Kamran Azma, and Ali Asgar Kolahi. "The effects of intensive, long-term treadmill running on reproductive hormones, hypothalamus–pituitary–testis axis, and semen quality: a randomized controlled study." Journal of Endocrinology 200, no. 3 (2008): 259–71. http://dx.doi.org/10.1677/joe-08-0477.

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Effects of intensive exercise on hypothalamus–pituitary–testis (HPT) axis remain controversial. Our aim was to determine the effects of intensive, long-term treadmill running on reproductive hormones, HPT axis, and semen quality. A total of 286 subjects were randomly assigned to moderate-intensity exercise (∼60% maximal oxygen uptake (VO2max); group 1, n=143) and high-intensity exercise (∼80% VO2max; group 2, n=143) groups. The two groups exercised for 60 weeks in five sessions per week, each session lasting 120 min. This was followed by a 36-week low-intensity exercise recovery period. All su
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