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Journal articles on the topic 'High-load exercise'

Author: Grafiati
Published: 18 April 2022
Last updated: 30 July 2025

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1

Bai, Ling, Ema A. Selimovic, Rebecca Mueller, et al. "Optimal Load For High-Speed Exercise." Medicine & Science in Sports & Exercise 50, no. 5S (2018): 787. http://dx.doi.org/10.1249/01.mss.0000538590.28551.db.

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2

Ebert, Jay R., Peter K. Edwards, Daniel P. Fick, and Gregory C. Janes. "A Systematic Review of Rehabilitation Exercises to Progressively Load the Gluteus Medius." Journal of Sport Rehabilitation 26, no. 5 (2017): 418–36. http://dx.doi.org/10.1123/jsr.2016-0088.

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Context:Gluteus medius rehabilitation is of critical importance given its role in pelvic and lower limb stability, and the known link between gluteus medius weakness and many lower limb conditions.Objective:To systematically review the literature and present an evidence-based graduated series of exercises to progressively load gluteus medius.Evidence Acquisition:A systematic literature search was conducted in January 2016 to identify studies reporting gluteus medius muscle activity as a percentage of maximal volitional isometric contraction (MVIC), during rehabilitation exercises. Studies that
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3

Macedo, Anderson Geremias, Danilo Alexandre Massini, Tiago André Freire Almeida, et al. "Perceptual and Metabolic Responses During Resistance Training Sessions: Comparing Low-Load Plus Blood Flow Restriction with High-Load Plans." Sports 13, no. 5 (2025): 148. https://doi.org/10.3390/sports13050148.

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This study analysed perceived exertion (RPE) and blood lactate ([La−]) responses to two resistance training protocols planned with high- (HLI) and low-load intensities combined with blood flow restriction (LLI+BFR). Fourteen trained adults (26.2 ± 2.6 years) performed the HLI and LLI+BFR protocols 48 h apart. The HLI was planned with 70% 1RM (one repetition to maximum), three sets, 12 repetitions, 60 seconds (s) of rest between sets and 120 s between exercises; LLI+BFR was performed at 30% 1RM, for three sets, 15 repetitions, and with 30 s of rest between sets and 180 s between exercises. Bloo
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4

Dong, Gongwu, and Yu Wang. "EFFECT OF PHYSICAL EXERCISE ON INCREASING THE MAXIMUM OXYGEN UPTAKE OF SKELETAL MUSCLE." Revista Brasileira de Medicina do Esporte 27, no. 7 (2021): 710–13. http://dx.doi.org/10.1590/1517-8692202127072021_0352.

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ABSTRACT Introduction: Aerobic exercise can improve the physical function of athletes and increase the oxygen content in skeletal muscles. This has a significant reference value for evaluating training effects and judging sports fatigue. Objective: Maximum oxygen uptake is one of the most critical indicators of aerobic work capacity. The thesis analyzes the medical promotion effect of physical exercise on the oxygen content of skeletal muscle. Methods: The thesis performed aerobic exercises on two groups of young rowers. Athletes in group A performed high-load exercise, and athletes in group B
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5

Marston, Kieran J., Belinda M. Brown, Stephanie R. Rainey-Smith, et al. "An Intense, But Ecologically Valid, Resistance Exercise Session Does Not Alter Growth Factors Associated With Cognitive Health." Journal of Aging and Physical Activity 28, no. 4 (2020): 605–12. http://dx.doi.org/10.1123/japa.2019-0100.

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The purpose of this investigation was to assess the acute changes in growth factors associated with cognitive health following two ecologically valid, intense resistance exercise sessions. Twenty-nine late-middle-aged adults performed one session of either (a) moderate-load resistance exercise or (b) high-load resistance exercise. Venous blood was collected prior to warm-up, immediately following exercise and 30 min following exercise. Serum was analyzed for brain-derived neurotrophic factor, insulin-like growth factor 1, and vascular endothelial growth factor. Session intensity was determined
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6

Cook, Summer B., Christopher J. Cleary, and Brittany T. Duncan. "Examination Of High-velocity Blood Flow Restricted Resistance Exercise Versus High-load Resistance Exercise." Medicine & Science in Sports & Exercise 52, no. 7S (2020): 925. http://dx.doi.org/10.1249/01.mss.0000685596.88848.18.

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7

Sandbakk, Øyvind, Thomas Haugen, and Gertjan Ettema. "The Influence of Exercise Modality on Training Load Management." International Journal of Sports Physiology and Performance 16, no. 4 (2021): 605–8. http://dx.doi.org/10.1123/ijspp.2021-0022.

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Purpose: To provide novel insight regarding the influence of exercise modality on training load management by (1) providing a theoretical framework for the impact of physiological and biomechanical mechanisms associated with different exercise modalities on training load management in endurance exercise and (2) comparing effort-matched low-intensity training sessions performed by top-level athletes in endurance sports with similar energy demands. Practical Applications and Conclusions: The ability to perform endurance training with manageable muscular loads and low injury risks in different ex
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8

Mor, Ron, Eyal Weissblueth, and Izhar Ben Shlomo. "High Load few Repetitions Exercise is better for the Cardiovascular System than low Load Many Repetitions Exercise." Sport Mont 20, no. 1 (2022): 59–64. http://dx.doi.org/10.26773/smj.220210.

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Blood pressure, pulse rate, and blood lactate concentration in response to resistance training are of critical significance for people, who could benefit from performing it, but to whom extreme blood pressure levels may be harmful. Traditionally high load training was held to cause an exaggerated blood pressure response but few recent studies challenged this. Since the published data is not unanimous, we examined whether longer duration with low load or high load in shorter duration would be favorable to heart rate, blood pressure, double product, and lactate levels in a group of healthy young
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9

Hackney, Kyle J., Meghan E. Downs, and Lori Ploutz-Snyder. "Blood Flow Restricted Exercise Compared to High Load Resistance Exercise During Unloading." Aerospace Medicine and Human Performance 87, no. 8 (2016): 688–96. http://dx.doi.org/10.3357/amhp.4566.2016.

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10

Berglund, Lars, Björn Aasa, Peter Michaelson, and Ulrika Aasa. "Effects of Low-Load Motor Control Exercises and a High-Load Lifting Exercise on Lumbar Multifidus Thickness." SPINE 42, no. 15 (2017): E876—E882. http://dx.doi.org/10.1097/brs.0000000000001989.

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11

Burd, Nicholas A., Daniel W. D. West, Aaron W. Staples, et al. "Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men." PLoS ONE 5, no. 8 (2010): e12033. http://dx.doi.org/10.1371/journal.pone.0012033.

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12

Lim, Chang-Hyun, and Chang-Keun Kim. "Effect of Acute Low-load High-repetition Resistance Exercise on Protein Synthetic Signaling Pathway and Satellite Cell Activation in Skeletal Muscle of Rats." Exercise Science 29, no. 1 (2020): 77–85. http://dx.doi.org/10.15857/ksep.2020.29.1.77.

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PURPOSE: Previous studies have reported that low-load high-repetition (LLHR) resistance exercise can induce muscle hypertrophy to a similar extent as high-load low-repetition (HLLR). However, it is unclear which mechanical stress, such as exercise intensity, contraction number, and/or total work volume and which molecular mechanisms underpin the greater relative muscle hypertrophy after LLHR exercise.METHODS: Sprague-Dawley rats (12 weeks, N=35) were randomly allocated into control (Con, n=7), low-load low-repetition (LLLR, n=7), low-load medium-repetition (LLMR, n=7), LLHR (n=7), and HLLR (n=
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13

Freitas, Marcelo Conrado, Valéria Leme Gonçalves Panissa, Sabrina Alves Lenquiste, et al. "Hunger is suppressed after resistance exercise with moderate-load compared to high-load resistance exercise: the potential influence of metabolic and autonomic parameters." Applied Physiology, Nutrition, and Metabolism 45, no. 2 (2020): 180–86. http://dx.doi.org/10.1139/apnm-2019-0086.

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The purpose of present study was to compare the effects of moderate-load versus high-load resistance exercise (RE) on hunger response, blood lactate, glucose, and autonomic modulation in trained men, and to examine the correlations between these parameters. For this, 11 recreationally resistance-trained males performed 2 randomized trials: moderate-load (6 sets at 70% 1-repetition maximum (1RM) and a 90-s rest interval between sets) and high-load (6 sets at 90% 1RM and a 180-s rest interval between sets) leg-press exercise until movement failure. The subjective rating of hunger was obtained th
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Yi, Xuejie, Donghui Tang, Shicheng Cao, et al. "Effect of Different Exercise Loads on Testicular Oxidative Stress and Reproductive Function in Obese Male Mice." Oxidative Medicine and Cellular Longevity 2020 (January 28, 2020): 1–13. http://dx.doi.org/10.1155/2020/3071658.

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This study is aimed at investigating the effect of different exercise loads on the reproductive function of obese male mice and the underlying mechanisms. Male mice with high-fat diet-induced obesity were divided into obesity control (OC), obesity moderate-load exercise (OME), and obesity high-load exercise (OHE) groups. The OME and OHE groups were subjected to swimming exercise 5 days per week over a duration of 8 weeks, with the exercise load progressively increased to 2 h per day in the OME group and 2 h twice per day in the OHE group. In the OC group mice without exercise regimen, we obser
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15

Boardman, Neoma T., Anne D. Hafstad, Jim Lund, Line Rossvoll, and Ellen Aasum. "Exercise of obese mice induces cardioprotection and oxygen sparing in hearts exposed to high-fat load." American Journal of Physiology-Heart and Circulatory Physiology 313, no. 5 (2017): H1054—H1062. http://dx.doi.org/10.1152/ajpheart.00382.2017.

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Exercise training is a potent therapeutic approach in obesity and diabetes that exerts protective effects against the development of diabetic cardiomyopathy and ischemic injury. Acute increases in circulating fatty acids (FAs) during an ischemic insult can challenge the heart, since high FA load is considered to have adverse cardiac effects. In the present study, we tested the hypothesis that exercise-induced cardiac effects in diet-induced obese mice are abrogated by an acute high FA load. Diet-induced obese mice were fed a high-fat diet (HFD) for 20 wk. They were exercised using moderate- an
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16

Panissa, Valéria Leme Gonçalves, Ursula Ferreira Julio, Felipe Hardt, et al. "Effect of exercise intensity and mode on acute appetite control in men and women." Applied Physiology, Nutrition, and Metabolism 41, no. 10 (2016): 1083–91. http://dx.doi.org/10.1139/apnm-2016-0172.

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The aim of this study was to compare the effects of exercise intensity on appetite control: relative energy intake (energy intake minus the energy expenditure of exercise; REI), hunger scores, and appetite-regulating hormones in men and women. Eleven men and 9 women were submitted to 4 experimental sessions: high-intensity intermittent all-out exercise (HIIE-A) for 60 × 8 s interspersed by 12 s of passive recovery; high-intensity intermittent exercise (HIIE) at 100% of maximal load attained in incremental test; steady-state exercise at 60% of maximal load, matched by work done; and a control s
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17

Nyberg, André, Didier Saey, Mickaël Martin, and François Maltais. "Cardiorespiratory and muscle oxygenation responses to low-load/high-repetition resistance exercises in COPD and healthy controls." Journal of Applied Physiology 124, no. 4 (2018): 877–87. http://dx.doi.org/10.1152/japplphysiol.00447.2017.

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Single-limb exercises have been used as a strategy to improve aerobic exercise tolerance in patients with chronic obstructive pulmonary disease (COPD) by alleviating the cardiopulmonary demand. We asked whether this strategy would also apply to cardiorespiratory demand and amount of work performed during single-limb and two-limb low-load/high-repetition resistance exercises in 20 patients with COPD [forced expiratory volume in 1 s (FEV1) = 1.0 liters, 38% of predicted] and 15 age-, sex-, and activity-matched healthy controls. Peak ventilation, peak oxygen consumption (V̇o2), and peak heart rat
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18

Bartolomei, Sandro, Marco Beato, and Giuseppe Coratella. "Manipulating Resistance Exercise Variables to Improve Jumps, Sprints, and Changes of Direction in Soccer: What We Know and What We Don’t Know." Journal of Functional Morphology and Kinesiology 10, no. 2 (2025): 145. https://doi.org/10.3390/jfmk10020145.

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The present review summarizes the effects of manipulating different resistance exercise variables on jumps, sprints, and changes of direction (CODs) in soccer. Regarding jumps, moderate-to-high loads, full range of movement (ROM), non-failure sets, and a moderate training volume are recommended. Different external resistances like constant-load, flywheel, or elastic bands, as well as various movement velocities and select exercises, are equally effective. As for sprints, moderate-to-high loads, constant load or flywheel but not elastic resistances, movements performed at full ROM, non-failure
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19

Chen, Ling, Steve W. Davison, Ema A. Selimovic, et al. "Load-Power Relationships for High-Speed Knee Extension Exercise." Journal of Strength and Conditioning Research 33, no. 6 (2019): 1480–87. http://dx.doi.org/10.1519/jsc.0000000000003141.

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20

Thiebaud, Robert S., Takashi Abe, Jeremy P. Loenneke, Tyler Garcia, Yohan Shirazi, and Ross McArthur. "Acute Muscular Responses to Practical Low-Load Blood Flow Restriction Exercise Versus Traditional Low-Load Blood Flow Restriction and High-/Low-Load Exercise." Journal of Sport Rehabilitation 29, no. 7 (2020): 984–92. http://dx.doi.org/10.1123/jsr.2019-0217.

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Context: Blood flow restriction (BFR) increases muscle size and strength when combined with low loads, but various methods are used to produce this stimulus. It is unclear how using elastic knee wraps can impact acute muscular responses compared with using nylon cuffs, where the pressure can be standardized. Objective: Investigate how elastic knee wraps compare with nylon cuffs and high-load (HL)/low-load (LL) resistance exercise. Design: A randomized cross-over experimental design using 6 conditions combined with unilateral knee extension. Setting: Human Performance Laboratory. Participants:
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21

Sannicandro, Italo, and Giacomo Cofano. "Large-Sided Games and Sport-Specific Training: Parameters of High Intensity in Professional Soccer Players." Physical Education Theory and Methodology 23, no. 1 (2023): 124–32. http://dx.doi.org/10.17309/tmfv.2023.1.18.

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Study purpose. This study aimed to describe, analyze and compare the high intensity in internal and external load deriving from Large-Sided Games (LSG) exercises during the 4vs4 and 5vs5 formats, with goalkeepers. Materials and methods. The study participants were 22 professional soccer players (average age: 23.59±4.87 years, weight: 77.8±7.6 kg; height: 183.5±7.5 cm). The 4vs4 + 2 goalkeepers format was performed on a 60x54 m field (324 m2per player), while the 5vs5 + 2 goalkeepers format was performed on a 65 x 60 m field (325 m2 per player). During the two LSG exercises, the internal load a
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KUMAR, SUNIL, DOLKER LAMO, GEETA GAHLAWAT, VIJAY K. BHARTI, and KRISHNA KUMAR. "Effect of endurance load exercise on physio-biochemical and hormonal parameters of single-humped camels (Camelus dromedarius) at high altitude." Indian Journal of Animal Sciences 92, no. 7 (2022): 837–42. http://dx.doi.org/10.56093/ijans.v92i7.115253.

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The present study was carried out for 7 days on four adult low-lander single-humped camels to know the effectof endurance load exercise on physiological, biochemical, hormonal, and inflammatory cytokines at high altitude.A significant 1.5 to 3 fold increase was observed in physiological responses, viz. the respiration and heart rate onthe 1st and 7th day after the load endurance exercise. Further, serum triglycerides levels were significantly increased on the 7th day after the load endurance exercise, whereas other biochemical parameters were unaffected. However, hormones and inflammatory cyto
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23

Macedo, Anderson Geremias, Danilo Alexandre Massini, Tiago André Freire Almeida, et al. "Effects of Resistance Exercise with and without Blood Flow Restriction on Acute Hemodynamic Responses: A Systematic Review and Meta-Analysis." Life 14, no. 7 (2024): 826. http://dx.doi.org/10.3390/life14070826.

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Low-load intensity resistance exercise with blood flow restriction (BFR) is an alternative method for enhancing strength and muscle mass. However, acute cardiovascular responses to a complete training session remain uncertain compared to high-load intensity resistance exercise (HI). Therefore, the objective of this study to examine acute and post-exercise hemodynamic responses to low-load BFR and HI protocols. This systematic review and meta-analysis (RD42022308697) followed PRISMA guidelines to investigate whether the responses of heart rate (HR), blood systolic (SBP), blood diastolic pressur
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Vera, Jesús, Raimundo Jiménez, Beatríz Redondo, et al. "Investigating the Immediate and Cumulative Effects of Isometric Squat Exercise for Different Weight Loads on Intraocular Pressure: A Pilot Study." Sports Health: A Multidisciplinary Approach 11, no. 3 (2019): 247–53. http://dx.doi.org/10.1177/1941738119834985.

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Background: The execution of resistance exercise against heavy loads promotes an acute intraocular pressure (IOP) rise, which has detrimental effects on ocular health. However, the effect of load on the IOP behavior during exercise remains unknown due to technical limitations. Hypotheses: IOP monitoring during isometric squat exercise permits assessment of IOP behavior during physical effort. Second, greater loads will induce a higher IOP rise. Study Design: Randomized cross-sectional study. Level of Evidence: Level 2. Methods: Twenty-six young adults (13 women, 13 men) performed an isometric
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Kosura, Nimit, Aung Aung Nwe, Worawat Chumpangern, Kongrit Sriya, Chatchai Phimphasak, and Chulee Ubolsakka-Jones. "Does mild chronic obstructive pulmonary disease need a standard pulmonary rehabilitation program? A case report." Journal of Associated Medical Sciences 57, no. 2 (2024): 41–48. http://dx.doi.org/10.12982/jams.2024.025.

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Background: Patients with mild chronic obstructive pulmonary disease (COPD) are usually not recommended for a standard pulmonary rehabilitation (PR)program based on the GOLD guideline in mild COPD GOLD A classification. Especially, the scientific evidence on exercise capacity that can be identified for recruitment in PR programs has been less reported. Thus, a preliminary case study to identify the exercise capacity under cardiopulmonary responses by aerobic exercise testing among patients in mild COPD GOLD A classification was the aim of this study. Objective: To evaluate the cardiopulmonary
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U.B, Jarilkapov, Qaljanov R.P, and Tolibaeva D.K. "DEVELOPMENT OF JUMPING ABILITY IN VOLLEYBALL PLAYERS BY MEANS WEIGHTLIFTING STRENGTH EXERCISES." International Journal of Pedagogics 4, no. 1 (2024): 74–80. http://dx.doi.org/10.37547/ijp/volume04issue01-14.

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The article discusses methods of increasing the physical fitness of volleyball players through weightlifting. A set of exercises with a barbell has been developed for volleyball players involved in a sports improvement group. A correctly selected set of exercises had a high correlation between the training load and the competitive exercise of volleyball players.
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27

Huntula, Soontaraporn, and Wattana Nuttouch. "Muscle Mass and Muscle Strength Following 6 Weeks of Blood Flow Restriction Combined with Low-Intensity Strength Training in Overweight Adolescents." Physical Education Theory and Methodology 23, no. 5 (2023): 777–86. http://dx.doi.org/10.17309/tmfv.2023.5.17.

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Background and Study purpose. Blood flow restriction training is a new training technique that involves low-intensity exercise and can generate physiological changes equivalent to high-intensity exercise. The aim of this study is to assess the impact of blood flow restriction in conjunction with low-intensity resistance exercise on muscle mass and muscle strength among overweight adolescents, in comparison to conventional resistance exercise. Materials and methods. The study involved two randomized groups: an experimental group, which performed 40% of one repetition maximum (1RM) resistance ex
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da Silva Rodrigues, Arthur Wagner, Ana Beatriz Alves Martins, Nailton José Brandão de Albuquerque Filho, et al. "Strength Exercises With Blood Flow Restriction Promotes Hypotensive and Hypoglycemic Effects in Women With Mellitus Type 2 Diabetes?: Randomized Crossover Study." Health Nexus 1, no. 1 (2023): 32–39. http://dx.doi.org/10.61838/hn.1.1.6.

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The aim of this study was to investigate the effects of blood flow restriction (BFR) strength exercises on blood pressure (BP) and blood glucose (BG) in diabetic women. Ten women with type II diabetes (Age = 56.9 ± 7.4 years old; BMI = 27.2 ± 4.2 kg/m2; Diagnostic time = 10.6 ± 4.1 years) participated in this study. On three non-consecutive days, participants were randomly assigned to 1 of 3 training conditions: (i) Low-load exercise [LL; ~ 20% of 1 maximum repetition (1RM)]; (ii) LL-BFR exercise [~ 20% of 1RM/50% of arterial occlusion pressure (AOP)]; (iii) High load exercise (HL; ~ 65% of 1R
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Hughes, Luke, and Stephen David Patterson. "The effect of blood flow restriction exercise on exercise-induced hypoalgesia and endogenous opioid and endocannabinoid mechanisms of pain modulation." Journal of Applied Physiology 128, no. 4 (2020): 914–24. http://dx.doi.org/10.1152/japplphysiol.00768.2019.

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This study aimed to investigate and compare the magnitude of exercise-induced hypoalgesia (EIH) with low-intensity blood flow restriction (BFR) resistance exercise (RE) at varying pressures to other intensities of resistance exercise and examine endogenous mechanisms of pain reduction. Twelve individuals performed four experimental trials involving unilateral leg press exercise in a randomized crossover design: low-load RE at 30% of one repetition maximum (1RM), high-load RE (70% 1RM), and BFR-RE (30% 1RM) at a low and high pressure. BFR pressure was prescribed relative to limb occlusion press
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Decimoni, Luciana S., Victor M. Curty, Livia Almeida, Alexander J. Koch, Jeffrey M. Willardson, and Marco Machado. "Carbohydrate mouth rinsing improves resistance training session performance." International Journal of Sports Science & Coaching 13, no. 5 (2018): 804–9. http://dx.doi.org/10.1177/1747954118755640.

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We investigated the effect of carbohydrate mouth rinsing on resistance exercise performance. Fifteen recreationally trained women (age 26 ± 4 y; height 1.61.9 ± 5.1 m; weight 59.5 ± 8.2 kg) completed two resistance exercise bouts consisting of three sets of five exercises (half-squat, leg press, bench press, military press, and seated row) to volitional fatigue with a 10 repetition-maximum load. Immediately prior to and during the middle of each exercise bout, subjects mouth rinsed for 10 s with 100 mL of either a 6% maltodextrin solution (CHO) or an artificially flavored solution (PLA) in a r
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Sweet, Daniel K., JianBo Qiao, Paul Rosbrook, and J. Luke Pryor. "Load-Velocity Profiles Before and After Heated Resistance Exercise." Journal of Strength & Conditioning Research 38, no. 6 (2024): 1019–24. http://dx.doi.org/10.1519/jsc.0000000000004739.

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Abstract Sweet, DK, Qiao, J, Rosbrook, P, and Pryor, JL. Load-velocity profiles before and after heated resistance exercise. J Strength Cond Res 38(6): 1019–1024, 2024—This study examined neuromuscular performance using load-velocity (L-V) profiles in men and women before and after resistance exercise (RE) in hot (HOT; 40° C) and temperate (TEMP; 21° C) environments. Sixteen (f = 8, m = 8) resistance-trained individuals completed a single 70-minute whole-body high-volume load (6 exercises, 4 sets of 10 repetitions) RE bout in HOT and TEMP. Before and after RE, rectal temperature (TRE), muscle
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Feng, Zijun, Lei Zheng, and Jiayin Jiang. "The Impact of Exercise Load and Intensity on the Performance of China U24 3x3 Women Teams." International Journal of Social Sciences and Public Administration 4, no. 2 (2024): 434–43. http://dx.doi.org/10.62051/ijsspa.v4n2.57.

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This study analyzed the exercise load and exercise intensity of the China U24 3x3 women team in multiple games, combined with the performance data of the players in the game, and explored the impact of these factors on exercise performance. The results showed that there was a significant positive correlation between load intensity and average heart rate, and high load intensity usually led to a higher average heart rate. In addition, performance data such as scoring and rebounding were also significantly correlated with load intensity and load volume. Players with higher scores often underwent
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Feng, Zijun, Jiayin Jiang, and Lei Zheng. "The Impact of Exercise Load and Intensity on the Performance of China U24 3x3 Women Teams." International Journal of Education and Humanities 16, no. 3 (2024): 107–13. http://dx.doi.org/10.54097/4jtpea47.

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This study analyzed the exercise load and exercise intensity of the China U24 3x3 women team in multiple games, combined with the performance data of the players in the game, and explored the impact of these factors on exercise performance. The results showed that there was a significant positive correlation between load intensity and average heart rate, and high load intensity usually led to a higher average heart rate. In addition, performance data such as scoring and rebounding were also significantly correlated with load intensity and load volume. Players with higher scores often underwent
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34

Richardson, Darren L., Michael J. Duncan, Alfonso Jimenez, Victoria M. Jones, Paul M. Juris, and Neil D. Clarke. "The perceptual responses to high-velocity, low-load and low-velocity, high-load resistance exercise in older adults." Journal of Sports Sciences 36, no. 14 (2017): 1594–601. http://dx.doi.org/10.1080/02640414.2017.1405710.

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35

K, Pratheeba, and Dimple G U 2. "The Effectiveness of High Load Strength Training and Conventional Exercises in Patients with Chronic Plantar Fasciitis." INTERANTIONAL JOURNAL OF SCIENTIFIC RESEARCH IN ENGINEERING AND MANAGEMENT 09, no. 04 (2025): 1–9. https://doi.org/10.55041/ijsrem44302.

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Background: Chronic plantar fasciitis is one of the most common causes of heel pain, significantly impairing physical function and quality of life. While conservative treatment options exist, high-load strength training has been proposed as an effective alternative. Objective: This study aims to compare the effectiveness of high-load strength training versus conventional exercise programs in patients with chronic plantar fasciitis. Methods: A randomized controlled trial was conducted with 30 participants aged 18–60 years suffering from chronic plantar fasciitis. Participants were randomly assi
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Mücke, Manuel, Antonella Greco, Tabea Müller, Markus Gerber, Uwe Pühse, and Sebastian Ludyga. "Physical but not cognitive demand of an exercise bout influences subsequent affective inhibition." Current Issues in Sport Science (CISS) 8, no. 2 (2023): 036. http://dx.doi.org/10.36950/2023.2ciss036.

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Background
 The school curriculum places high demands on students’ cognitive performance, including the executive domain of inhibitory control. Physical activity breaks have been suggested to restore students’ cognitive resources. However, it is unclear which properties (i.e. physical effort and cognitive load) of the physical activity break are suited best to improve subsequent cognitive performance. Therefore, the aim of our study was to investigate the effect of exercise with different physical effort and cognitive load on subsequent inhibitory control.
 Methods
 Thirty-five
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Marshall, Erica M., Daniela Rincon Garcia, Abbey Hafler, Rebecca F. Rodriguez, and Sara L. Terrell. "Changes in the QTc Interval Following High-Load and Low-Load Blood Flow Restriction Exercise." Medicine & Science in Sports & Exercise 55, no. 9S (2023): 550. http://dx.doi.org/10.1249/01.mss.0000984968.11510.07.

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Proppe, Christopher E., Paola M. Rivera, David H. Gonzalez-Rojas, John E. Lawson, and Ethan C. Hill. "Low-load resistance exercise completed to volitional failure decreases pain perception post-exercise in females and males." Kinesiology 55, no. 2 (2023): 359–66. http://dx.doi.org/10.26582/k.55.2.16.

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Exercise-induced hypoalgesia (EIH) is the acute pain reduction post-exercise. Typically, high-intensity and/or long-duration exercise is required to elicit EIH. Alternatively, low-load resistance exercise with blood flow restriction (LL+BFR) may elicit EIH. However, there is conflicting evidence regarding the necessary repetitions and volume load. This study evaluated EIH after 75-repetitions (1×30, 3×15) (BFR-75) and four sets to volitional failure (BFR-F) protocols. Twenty-six participants completed unilateral knee extensions at 30% of maximal strength using a BFR-75 and BFR-F protocol. Pain
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Gürses, Veli Volkan, Kamil Uzgur, Okan Kamiş, Mustafa Altunsoy, and Hacı Ahmet Pekel. "Acute Effects of Blood Flow Restricted Resistance Exercise on Heart Rate Variability." Journal of Physical Education and Sports Studies 17, no. 1 (2025): 1–17. https://doi.org/10.55929/besad.1594030.

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It is recommended that low-load resistance exercise with blood flow restriction be employed as an alternative method for individuals unable to perform traditional high-load resistance exercise. This study investigated the acute effects of low-load resistance exercise with blood flow restriction (BFR-RE) and traditional high-load resistance exercise (HL-RE) on heart rate variability. Sixteen recreational male participants aged 18-24 volunteered to participate in the study and 14 completed the study. Participants were randomly divided into two groups (BFR-RE:8, HL-RE:8). The BFR-RE group perform
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Nitzsche, Nico, Julian Christian Lenz, Pjotr Voronoi, and Henry Schulz. "Adaption of Maximal Glycolysis Rate after Resistance Exercise with Different Volume Load." Sports Medicine International Open 4, no. 02 (2020): E39—E44. http://dx.doi.org/10.1055/a-1146-4236.

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AbstractThe aim of this study was to investigate the effect of six-weeks of resistance training with different volume load on the maximum glycolysis rate. 24 male strength-trained volunteers were assigned in a high volume low load (50% of their 1RM with 5 sets and reps up to muscle failure) and a low volume high load (70% of their 1RM with 5 sets of ten reps) resistance exercise group. The resistance training performed 3 days per week over 6 weeks. The maximum glycolysis rate was determined using isokinetic force testing before and after the intervention. There was a significant increase in gl
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Hüzmeli, İrem, Nihan Katayıfçı, Fatih Yalçın, and Esra Doğru Hüzmeli. "Effects of Different Inspiratory Muscle Training Protocols on Exercise Capacity, Respiratory Muscle Strength, and Health-Related Quality of Life in Patients with Hypertension." International Journal of Clinical Practice 2024 (February 3, 2024): 1–13. http://dx.doi.org/10.1155/2024/4136457.

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Aim. This study aimed to explore how varying inspiratory muscle training workloads affect exercise capacity, health-related quality of life (HrQoL), depression, peripheral and respiratory muscle strength, pulmonary function, dyspnea, fatigue, and physical activity levels in hypertension (HT) patients. Methods. A randomized, controlled three-arm study. Forty-five patients (58.37 ± 8.53 y, 7F/38M) with HT received IMT (7 days/8 weeks) by POWERbreathe® Classic LR device and were randomized to control group (CG, 10% maximal inspiratory pressure (MIP), n: 15), low-load group (LLG, 30% MIP), and hig
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Jiménez-Lozano, Manuel, Juan Manuel Yáñez-García, Ricardo Mora-Custodio, et al. "Load-Time and Load-Speed Relationship in the Resisted Sled Sprint Exercise: What Independent Variable Most Accurately Determines the Relative Load?" Journal of Strength and Conditioning Research 37, no. 11 (2023): 2167–77. http://dx.doi.org/10.1519/jsc.0000000000004519.

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Abstract Jiménez-Lozano, M, Yáñez-García, JM, Mora-Custodio, R, Valle-Salguero, A, Díez-Fernández, DM, Franco-Márquez, F, González-Badillo, JJ, and Rodríguez-Rosell, D. Load-time and load-speed relationship in the resisted sled sprint exercise: what independent variable most accurately determines the relative load? J Strength Cond Res 37(11): 2167–2177, 2023—The aims of this study were to analyze the load-speed and load-time relationships in the resisted sled sprint exercise using different variables as relative load and to estimate the decrement of speed sprint and the increase of sprint time
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Araújo, Ravi Cirilo Targino de, Maria do Socorro Cirilo-Sousa, Adenilson Targino Junior, et al. "Post-exercise energy expenditure of half squat and bench press at different load percentages and controlled cadence." OBSERVATÓRIO DE LA ECONOMÍA LATINOAMERICANA 22, no. 3 (2024): e3753. http://dx.doi.org/10.55905/oelv22n3-115.

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The aim of this study was to analyze the effect of movement velocity and intensity on EPOC fast component in bench press and half squat exercises performed to concentric failure. Twelve healthy recreational bodybuilders performed 10 days of experimental procedures: the 1st and 2nd days were to load determination (1RM test and re-test), the 3rd to 10th days performing the bench press and half squat exercises with 60 and 80% 1RM performed in slow (1s/1s) and high (2s/2s) movement velocity cadence 52 beats. Oxygen consumptionas continuously measured in the first 20-min post-exercise using Cosmed
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Kawae, Toshihiro, Takuo Nomura, Daisuke Iwaki, et al. "Intraocular Pressure Fluctuation during Aerobic Exercise at Different Exercise Intensities." Healthcare 10, no. 7 (2022): 1196. http://dx.doi.org/10.3390/healthcare10071196.

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Few studies have examined the effects of different aerobic-exercise intensities on intraocular-pressure (IOP) changes. This may be important for eye diseases that are impacted by IOP or its fluctuation, including glaucoma, and diabetes that is complicated by diabetic retinopathy. We investigated the effects of low-, moderate-, and high-intensity exercise on IOP in healthy subjects. A submaximal cardiopulmonary exercise test was performed in 18 healthy male subjects, and the maximal oxygen uptake was calculated. The subjects then exercised for 20 min at 30%, 50%, and 70% ·VO2 of maximal oxygen
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Zhang, Jun, Yanwen Lu, Dong Liang, Liu Han, Xiaodong Zhang, and Bo Wang. "CHARACTERISTICS OF BODY LOAD IN PHYSICAL TRAINING FOR FOOTBALL PLAYERS." Revista Brasileira de Medicina do Esporte 28, no. 1 (2022): 40–42. http://dx.doi.org/10.1590/1517-8692202228012021_0443.

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ABSTRACT Introduction: Overtraining in football is caused by an imbalance between body load, stress, and recovery. High-volume non-scientific physical training and continuous high-intensity football matches are often the main reasons for the overtraining of athletes. Objective: This article explores the characteristics of the changes in physical function of football players during a complete training cycle. Methods: We use experimental methods to analyze the changes in the physical load characteristics of football players during high-intensity training. Results: Creatine kinase, urea nitrogen,
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Shi, Yali, Dehua Cai, Xiaojie Wang, and Xinshen Liu. "Immunomodulatory Effect of Ganoderma Lucidum Polysaccharides (GLP) on Long-Term Heavy-Load Exercising Mice." International Journal for Vitamin and Nutrition Research 82, no. 6 (2012): 383–90. http://dx.doi.org/10.1024/0300-9831/a000135.

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Long-term heavy-load exercise can lead to a decrease in the organism’s immune response. In this study, we used 100 Kunming (KM) mice to investigate the immune-regulatory effects of Ganoderma lucidum polysaccharides (GLP) on long-term heavy-load exercising mice. Peripheral white blood cells (WBC), the absolute value of neutrophils (NEUT), the phagocytic function of macrophages, serum agglutination valence, and the number of plaque-forming cells (PFC) were evaluated 4 weeks after gavaging long-term heavy-load exercising mice with GLP. After exercise, the WBC count in peripheral blood, absolute n
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Takase, Toru, Mitsugu Taniguchi, Yutaka Hirano, Gaku Nakazawa, Shunichi Miyazaki, and Yoshitaka Iwanaga. "Sex difference in pulmonary hypertension in the evaluation by exercise echocardiography." Pulmonary Circulation 11, no. 1 (2021): 204589402098845. http://dx.doi.org/10.1177/2045894020988453.

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Male patients with pulmonary hypertension have poor survival than their female counterparts. Poor right ventricular function in men may be one of the major determinants of poor prognosis. This study aimed to investigate the difference in hemodynamics during exercise between men and women by exercise echocardiography. Consecutive patients with pulmonary hypertension who underwent right heart catheterization were enrolled, and survival was analyzed. In patients who underwent exercise echocardiography, the change in tricuspid regurgitation pressure gradient during exercise was calculated at multi
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Viribay, Aitor, Soledad Arribalzaga, Juan Mielgo-Ayuso, Arkaitz Castañeda-Babarro, Jesús Seco-Calvo, and Aritz Urdampilleta. "Effects of 120 g/h of Carbohydrates Intake during a Mountain Marathon on Exercise-Induced Muscle Damage in Elite Runners." Nutrients 12, no. 5 (2020): 1367. http://dx.doi.org/10.3390/nu12051367.

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Background—exercise-induced muscle damage (EIMD) and internal exercise load are increased after competing in ultraendurance events such as mountain marathons. Adequate carbohydrate (CHO) intake during exercise optimizes athletic performance and could limit EIMD, reduce internal exercise load and, thus, improve recovery. Therefore, the aim of this study was to research into and compare the effects of high CHO intake (120 g/h) in terms of CHO intake recommendation (90 g/h) and regular CHO intake performed by ultraendurance athletes (60 g/h) during a mountain marathon, on exercise load and EIMD m
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Beemer, Lexie R., Wendy Tackett, Anna Schwartz, et al. "Use of a Novel Theory-Based Pragmatic Tool to Evaluate the Quality of Instructor-Led Exercise Videos to Promote Youth Physical Activity at Home: Preliminary Findings." International Journal of Environmental Research and Public Health 20, no. 16 (2023): 6561. http://dx.doi.org/10.3390/ijerph20166561.

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Background: Exercise videos that work to minimize cognitive load (the amount of information that working memory can hold at one time) are hypothesized to be more engaging, leading to increased PA participation. Purpose: To use a theory-based pragmatic tool to evaluate the cognitive load of instructor-led exercise videos associated with the Interrupting Prolonged Sitting with ACTivity (InPACT) program. Methods: Exercise videos were created by physical education teachers and fitness professionals. An evaluation rubric was created to identify elements each video must contain to reduce cognitive l
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Haverkamp, H. C., T. J. Wetter, D. F. Pegelow, and J. A. Dempsey. "VENTILATORY RESPONSES TO HIGH INTENSITY CONSTANT LOAD EXERCISE IN WOMEN RUNNERS." Medicine & Science in Sports & Exercise 33, no. 5 (2001): S59. http://dx.doi.org/10.1097/00005768-200105001-00329.

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