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Books on the topic 'Higher protein diets'

Author: Grafiati

Published: 4 June 2021

Last updated: 2 February 2022

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1

The Paleo miracle: 50 real stories of health transformation. [Place of publication not identified]: PaleoMiracle, 2012.

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2

Clark, Charles V. The new high protein diet. London: Vermilion, 2007.

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3

V, Clark Charles. The new high protein diet. London: Vermilion, 2002.

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4

Protein ninja: Power through your day with 100 hearty plant-based recipes that pack a protein punch. Boston: Da Capo Long Life, 2016.

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5

Markert, Dieter. The turbo-protein diet: Stop yo-yo dieting forever. Houston, Tex: BioMed International, 1999.

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6

Mommae ka yeppŏ chinŭn tanbaekchil tŭmppuk daiŏt'ŭ yori. Sŏul-si: Resip'i P'aekt'ori, 2017.

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7

The Carb Nite® solution: The physicist's guide to power dieting. [United States]: CarbNite.com, 2005.

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8

Cordain, Loren. Maximum Paleo: Taking the Paleo diet to the next level. Hoboken, N.J: John Wiley & Sons, 2012.

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9

Stephenson, Nell. Paleoista: Gain energy, get lean and feel fabulous with the diet you were born to eat. New York: Touchstone/Simon & Schuster, 2012.

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10

Stephenson, Nell. Paleoista: Gain energy, get lean, and feel fabulous with the diet you were born to eat. New York: Simon & Schuster, 2013.

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11

Cordain, Loren. The Paleo diet: Lose weight and get healthy by eating the foods you were designed to eat. Hoboken, N.J: John Wiley & Sons, 2010.

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12

Paleo on a budget: Saving money, eating healthy. Springville, Utah: Front Table Books, an imprint of Cedar Fort, Inc., 2013.

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13

The paleo diet: Food your body is designed to eat. London: Kyle Books, 2014.

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14

Chi dui dian xin bian nian qing: You zhi dan bai zhi yu gu lei shi guan jian = Cereals dessert. Taibei Shi: Tai shi wen hua shi ye gu fen you xian gong si, 2011.

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15

Gilaad, Cohen, ed. The everything paleolithic diet book: An all-natural, easy to follow plan to : improve health, lose weight, increase endurance, prevent disease. Avon, Mass: Adams Media, 2011.

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16

Perrone, Tony. Dr. Tony Perrone's body-fat breakthru: 10 personalized fat fighting plans for mega-health. New York, NY: Regan Books, 1999.

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17

OMG, that's paleo? Royal Oak, Michigan: Scribe Publishing Company, 2013.

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18

Parker, Philip M., and James N. Parker. High protein diet: A medical dictionary, bibliography, and annotated research guide to Internet references. San Diego, CA: ICON Health Publications, 2003.

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19

Graham, Louise. Can I Have Chips?: Fill up, Lose Weight, Feel Great. Troubador Publishing Limited, 2014.

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20

Bowen, Jane, Grant Brinkworth, and Genevieve James-Martin. CSIRO Protein Plus. Pan Macmillan Australia, 2019.

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21

Protein powder cooking... beyond the shake: 200 delicious recipes to supercharge every dish with whey, soy, casein and more. Ulysses Press, 2016.

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22

Hudson, Meaghan. Protein Diets: Nutritional Sources, Health Benefits and Intake Recommendations. Nova Science Publishers, Incorporated, 2015.

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23

Clark, Charles V., and Maureen Clark. The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-Protein or Low-Carb Lifestyle. Arrow, 2003.

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24

Dukan Everyday Easy Cookbook. Hodder & Stoughton General Division, 2013.

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25

Hyman, Mark. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Little Brown & Company, 2016.

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26

Sward, Anna. Protein Pow: Quick and Easy Protein Powder Recipes. Norton & Company, Incorporated, W. W., 2017.

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27

New Atkins Made Easy The Faster Simpler Way To Lose Weight And Feel Great Starting Today. Ebury Press, 2014.

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28

Eat fat, get thin: Why the fat we eat is the key to sustained weight loss and vibrant health. 2016.

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29

Eades, Michael R., and Mary Dan Eades. The Protein Power Lifeplan. Grand Central Publishing, 2001.

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30

photographer, Cyd Leela, ed. The eat fat, get thin cookbook: More than 175 delicious recipes for sustained weight loss and vibrant health. 2016.

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31

Macri, Irena. Happy Go Paleo: Fun Healthy Meals from My 80/20 Kitchen. Penguin Random House, 2015.

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32

Stawicki, Nicole. The Protein Pacing Diet: The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle. Ulysses Press, 2018.

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33

Hayden, Naura. Hip, High Protein Cookbook. Bibli O'Phile, 1985.

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34

Los Peligros De Las Dietas Proteicas. Obelisco, 2012.

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35

Gluckman, Sir Peter, Mark Hanson, Chong Yap Seng, and Anne Bardsley. Macronutrients and fibre requirements during pregnancy. Oxford University Press, 2015. http://dx.doi.org/10.1093/med/9780198722700.003.0004.

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In this chapter, the impact of varying intakes of protein, carbohydrate and lipids, which are the key nutrients that contribute to calorie intake, is examined. Fibre is also an important food component that needs to be considered. The maternal macronutrient profile can influence embryonic and fetal development. For instance, both low and excessively high protein intakes during pregnancy are associated with restricted growth, increased adiposity, and impaired glucose tolerance. High-fat maternal diets can significantly increase the susceptibility to diet-induced obesity and percentage total body fat in offspring, although types of fats need to be considered, as intake of polyunsaturated fatty acids is important for fetal development. The type and content of carbohydrate (high- vs low-glycaemic sources) in the maternal diet influences blood glucose concentration, which has a direct effect on fetal glucose levels and metabolism.

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36

Carrero, Juan Jesús, Hong Xu, and Bengt Lindholm. Diet and the progression of chronic kidney disease. Edited by David J. Goldsmith. Oxford University Press, 2015. http://dx.doi.org/10.1093/med/9780199592548.003.0101.

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The dietary management of non-dialysed CKD patients has focused on limiting the intake of substances which lead to accumulation of urea, potassium, phosphorus, and sodium. Recent advances in nutritional epidemiology have given us the opportunity to examine the relationships between diet and CKD. This chapter focuses on evidence relating to retarding progression of renal impairment in the early to mid stages of CKD. Limits may need to change if GFR falls. The hypothesis that a high dietary protein intake leads to progressive CKD through a mechanism of glomerular hyperfiltration has been taught for decades, and it appears effective in animals. However, the evidence that low-protein diets (LPDs) halt CKD progression in patients is weak. Their management is of course likely to include other interventions such as blood pressure control. There is risk to low-protein diets. There is some evidence that high protein intakes are harmful. We therefore recommend moderate protein intake (not low; not high – no protein supplements; around 1g/kg/day). Salt handling is impaired in most patients with CKD, probably even early stages, and hypertension is an early feature, except in salt-losing patients, to whom different rules apply. Salt intake tends to raise blood pressure, worsen proteinuria, and reduce the effects of angiotensin converting enzyme inhibitors on blood pressure and proteinuria. Very low salt intakes are difficult to comply with and limit diet. In early stages of CKD we therefore recommend restriction to moderately low levels (below 6g/day of salt; 100 mmol of sodium). Lower levels may have additional benefits, and these limits may need to be reduced as GFR declines. Potassium is associated with healthy, desirable foods such as fruit and vegetables. It should only be restricted if high serum values make this necessary.

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37

Markert, Dieter, and Dieter Market. The Turbo-Protein Diet: Stop Yo-Yo Dieting Forever. Biomed International, 1998.

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38

Carpender, Dana. 500 ketogenic recipes: Hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone. 2018.

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39

Eat fat, get thin: Why the fat we eat is the key to sustained weight loss and vibrant health. 2016.

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40

Perfecting paleo: Personalize your diet rules : ancient wisdom meets self-testing. 2014.

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41

Sward, Anna. Protein pow: Quick and easy protein powder recipes -- gluten-free, soy-free, healthy snacks. 2018.

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42

The Keto Paleo kitchen: The easy way to shift your diet ratios for long-term weight loss. Page Street Publishing, 2017.

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43

Ketchum, Carolyn. Easy keto desserts: 60+ low-carb, high-fat desserts for any occasion. 2018.

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44

Hastings, John. The 10 pounds off Paleo diet: The easy way to drop inches in just 28 days. 2015.

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45

Paleo for beginners: Essentials to get started. Callisto Media Inc., 2013.

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46

Joulwan, Melissa, and Kellyann Petrucci. Living Paleo for Dummies. Wiley & Sons, Incorporated, John, 2012.

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47

Paleo for every day: 4 weeks of paleo diet recipes & meal plans to lose weight & improve health. 2014.

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48

The Paleo Diet Cookbook. Octopus Publishing Group, 2014.

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49

Living Paleo for Dummies. For Dummies, 2013.

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50

Joulwan, Melissa, and Kellyann Petrucci. Living Paleo for Dummies. Wiley & Sons, Incorporated, John, 2012.

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