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Journal articles on the topic 'Home workouts'

Author: Grafiati

Published: 2 June 2025

Last updated: 31 July 2025

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1

Caruso, John F., Melissa A. Urquhart, Rachel M. Giebel, et al. "Human Testosterone and Lactate Values from Flywheel Ergometry: Effect of Contractile Mode and Work Volume." Gravitational and Space Research 2, no. 1 (2014): 108–16. http://dx.doi.org/10.2478/gsr-2014-0009.

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ABSTRACT In-flight resistive exercise workouts are performed on novel flywheel-based hardware. Designs of such workouts may be better served by measuring changes to lactate and testosterone values. To make workouts pertinent to μg they should utilize unique features of flywheel-based hardware, such as the option to exert eccentric torque. Our study compares changes to blood lactate and testosterone concentrations ([BLa-], [T]) from leg press workouts that differ by contractile mode and work volume, on a flywheel ergometer. Subjects performed three workouts; two entailed two sets of concentric-

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Döbel, Katja, Paula Gerlach, Lina Ingwersen, and Christoph Reinhardt. "The Difference of Conspicuous Consumption between Gym and Home Workouts." Kiel Journal of Consumer Studies 1, no. 1 (February 2023): 5–13. http://dx.doi.org/10.38071/2022-00825-9.

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This study examines current developments of conspicuous consumption in the fitness community on social media. During the Covid-19-pandemic digital communities had to change as in-person events were canceled. This paper investigates the differences in conspicuous consumption for fitness content creators, depending on their workout location (gym vs. home workout). Through a netnography based on Instagram, posts and videos were qualitatively analyzed. While conspicuous consumption was present in both workout styles, it differed in its manifestation. Posts about gym workouts focused more unilatera

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Habib, Nashmia, Faiza Kamal, and Mubbasher Munir. "Comparison of the Effectiveness of Home-Based Workouts and Gym Training according to Caloric Intake." International Health Review 1, no. 2 (2021): 13–29. http://dx.doi.org/10.32350/ihr.0102.02.

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With the advancement in technology and the growing sedentary lifestyle, comorbidities related to obesity and overweight are also increasing. Every other person complains of weight gain and is looking for ways to reduce pounds on the scale. Most people have started working out at their homes instead of going out to the gym due to the Coronavirus Pandemic, while others have a proper routine of working out in the gym. Thus, our research study compares the effectiveness of home-based workout programs and gym workouts to analyze which type of workout will provide the most effective results in the s

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Nand, Rugwed. "Personalized Gym Trainer Using Mediapipe." International Journal for Research in Applied Science and Engineering Technology 11, no. 12 (2023): 1250–54. http://dx.doi.org/10.22214/ijraset.2023.57569.

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Abstract: With the growing demand in personalised fitness experiences, this paper takes a fresh look at home workouts by creating a Personalised Gym Trainer with the Mediapipe library. This sophisticated device combines pose detection technology with voice assistance to provide users with real-time feedback and personalised instruction while exercising. The system identifies various exercises accurately and leverages torso point detection for greater precision by leveraging the capabilities of the Mediapipe library and OpenCV for camera tasks. Individual Python modules for certain workouts suc

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Omar, Ashurbaev, and Ravshanov Dostonjon. "How Smart Devices Are Revolutionizing Home Workouts." Multidisciplinary Journal of Science and Technology 4, no. 12 (2024): 662–66. https://doi.org/10.5281/zenodo.14543842.

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Smart devices have brought a new revolution in smartening up home workouts, making fitness more accessible, more personalized, more engaging. In this article, I explore how smart devices including fitness trackers, smartwatches and virtual fitness platforms are transforming home based activity. By employing advanced sensors, real time data feedback and interactive features, these devices create personalized fitness plans, track performance, and further increase motivation in achieving ones fitness goals. Aside from that, gamification, virtual coaching, and social connectivity elements have hel

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KUMAR, R. REVANTH, and G. MANOJ KUMAR. "Personalized AI Workout Companion." International Scientific Journal of Engineering and Management 04, no. 07 (2025): 1–9. https://doi.org/10.55041/isjem04853.

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Personalized ai workout companion is an intelligent offline fitness application designed to assist users in performing exercises correctly by providing real-time feedback and tracking their progress. Leveraging advanced computer vision techniques and pose estimation powered by MediaPipe, this system accurately detects and counts repetitions for various workouts such as squats, pushups, curis, jumping jacks, and crunches. Users can engage in personalized fitness sessions where the trainer monitors form and counts reps automatically, helping them stay motivated and avoid injuries caused by incor

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Chen, Qiuying, and SangJoon Lee. "A Machine Learning Approach to Predict Customer Usage of a Home Workout Platform." Applied Sciences 11, no. 21 (2021): 9927. http://dx.doi.org/10.3390/app11219927.

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Health authorities have recommended the use of digital tools for home workouts to stay active and healthy during the COVID-19 pandemic. In this paper, a machine learning approach is proposed to assess the activity of users on a home workout platform. Keep is a home workout application dedicated to providing one-stop exercise solutions such as fitness teaching, cycling, running, yoga, and fitness diet guidance. We used a data crawler to collect the total training set data of 7734 Keep users and compared four supervised learning algorithms: support vector machine, k-nearest neighbor, random fore

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Catharine, Femy Maria, Ana Fitriana Poerana, and Maulana Rifai. "Personal Branding Influencer Nadia Ninette melalui Konten Olah Raga dan Pola Hidup Sehat di Media Sosial Instagram." Da'watuna: Journal of Communication and Islamic Broadcasting 4, no. 2 (2023): 596–610. http://dx.doi.org/10.47467/dawatuna.v4i2.4640.

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The public gets to know a figure through their work and whatever they present. Through personal branding, an influencer can become more recognized by the public, not only by their followers but also by other parties, especially those involved in fields related to the influencer. According to Peter Montoya, there are 8 main concepts in the formation of personal branding: specialization, leadership, personality, distinctiveness, visibility, unity, persistence and goodwill. In this research, the focus is only on 6 concepts, excluding distinctiveness and unity. This study aims to understand how Na

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Joo, Hyungchul. "The Effects of YouTube Home Training Content Characteristics, Personal Health Awareness, and Exercise Awareness on Intention to Exercise Continuous Intention Using the Expectation-Confirmation Model." Korean Journal of Sport Science 33, no. 3 (2022): 429–39. http://dx.doi.org/10.24985/kjss.2022.33.3.429.

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PURPOSE Since the COVID-19 pandemic, the demand for home training, with exercises or workouts at home, has steadily increased. As a result, the popularity of home training YouTube content, which shows how to use exercise equipment or workouts without professional influence, has also increased. Therefore, this study focused on the characteristics of YouTube home training content (specialization, diversity, and interaction), personal health awareness, exercise awareness, and expectation-confirmation model to identify which required exercise continuation intention through YouTube home training. M

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Ryu, Hee-Soo, and Wi-Young So. "The Effects of 24 Weeks of Non-Face-to-Face Home Exercise on Body Composition, Physical Fitness, Cardiovascular Function, and Blood Profiles in Pre-Metabolic Syndrome Korean Adults: A Pilot Study." Healthcare 10, no. 10 (2022): 1963. http://dx.doi.org/10.3390/healthcare10101963.

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Background: This study assessed Korean residents’ health improvements by reducing chronic disease morbidity through customized health management. After identifying each participant’s strength and health through physical examinations and blood pressure tests, the effects of 24 weeks of online, non-face-to-face home workouts on body composition, physical fitness, cardiovascular function, and blood profiles in Korean adults with pre-metabolic syndrome were determined. Methods: Adults living in Chungcheongbuk-do, aged 19–65, and at the pre-metabolic syndrome stage were recruited at the Jeungpyeong

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Dr, Samina Malik, Soomro Razia, and Saleem Silachi Maheen. "Daily Exercises to Boost Immunity in the Home." Mader e Milat International Journal of Nursing and Allied Sciences (MINAS) 1, no. 4 (2023): 54–66. https://doi.org/10.5281/zenodo.10446028.

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This study focuses on home exercises for enhancing white blood cell production, decreasing inflammation, improving circulation and also aid with stress reduction, which can affect immune function.There are several sorts of exercise that can assist to boost your immune system. Aerobic and moderate-intensity activities are excellent immune boosters. Aerobic exercise includes activities such as jogging, swimming, and biking. People all across the world are seeking for ways to enhance their immune systems and increase their bodies' natural defenses against diseases in the face of the COVID-19 pand

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Mortell, Rosemarie, and Larry Tucker. "Effects of a 12-Week Resistive Training Program in the Home Using the Body Bar on Dynamic and Absolute Strength of Middle-Age Women." Perceptual and Motor Skills 76, no. 3_suppl (1993): 1131–38. http://dx.doi.org/10.2466/pms.1993.76.3c.1131.

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Guidelines published by the American College of Sports Medicine indicate that resistive training should be an integral part of an adult fitness program. Most adults will find it difficult to train resistively regularly unless they train in their own homes using simple, inexpensive equipment. The purpose of this study was to examine the extent to which participation in a 12-week resistive training program using the Body Bar, a simple, inexpensive resistive training device, in the home improves dynamic and absolute strength of middle-age women compared to similar women engaged in a walking progr

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Torres, Javier A. Sánchez, Francisco Javier Arroyo Cañada, Ana Argila Irurita, Alexandra Montoya Restrepo, and Mohiyuddin Saleem ahmed. "At-home virtual workouts: embracing exercise during the COVID-19 pandemic." International Journal of Healthcare Technology and Management 21, no. 2 (2024): 129–42. http://dx.doi.org/10.1504/ijhtm.2024.140383.

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Dregney, Tyler M., Chelsey Thul, Jennifer A. Linde, and Beth A. Lewis. "The impact of physical activity variety on physical activity participation." PLOS One 20, no. 5 (2025): e0323195. https://doi.org/10.1371/journal.pone.0323195.

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Background and aims Variety (i.e., multiple types of activities) may be effective for increasing physical activity (PA) based on previous research; however, research is needed to evaluate variety’s impact on psychosocial variables. Methods This exploratory study examined the effect of a home-based PA variety intervention on PA participation and psychosocial variables (motivation, psychological needs satisfaction, enjoyment, boredom, variety perception, PA feeling, self-efficacy, and affect) in an eight-week randomized intervention trial. Participants (n = 47; mean age, 19.9 + /- 1.9; 75% femal

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Daveri, Michael, Andrea Fusco, Cristina Cortis, and Gabriele Mascherini. "Effectiveness of Different Modalities of Remote Online Training in Young Healthy Males." Sports 10, no. 11 (2022): 170. http://dx.doi.org/10.3390/sports10110170.

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Since 2020 there has been an increase in demand for home workouts. Therefore, different ways of delivering distance training have been proposed to promote “stay active at home.” This study aimed to compare the effectiveness of three different training programs consisting of a total of 15 workouts (three sessions per week): supervised livestreaming (LS), unsupervised following a video recording (VR), and unsupervised following a written program (WP). Changes in anthropometric and cardiovascular variables, muscle fitness, and physical activity levels were evaluated. To provide a meaningful analy

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Alan, Beno, Krishnan Akshay, U. Aswanth, Rizwi Saeed, and M. P. Ambili. "FitQuest – Personal Fitness App." Recent Trends in Computer Graphics and Multimedia Technology 7, no. 3 (2025): 12–15. https://doi.org/10.5281/zenodo.15516962.

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<em>FitQuest is a fitness app designed to make home workouts more engaging by incorporating gamification elements. It tailors’ exercises such as squats and pushups, offering real-time feedback on form using Google's ML Kit for posture detection. The app boosts user motivation with rewards, progress tracking, and social interactions like challenges. Its development employs user-centered design principles and continuous improvement based on testing. The effectiveness of FitQuest will be assessed through user participation and adherence metrics, with future enhancements planned for AIpowere

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Moraitis, Ann Marie, Nathan B. Rose, Austin F. Johnson, et al. "Feasibility and acceptability of an mHealth, home-based exercise intervention in colorectal cancer survivors: A pilot randomized controlled trial." PLOS ONE 18, no. 6 (2023): e0287152. http://dx.doi.org/10.1371/journal.pone.0287152.

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Objective To determine the feasibility and acceptability of an mHealth, home-based exercise intervention among stage II-III colorectal cancer (CRC) survivors within 5-years post-resection and adjuvant therapy. Methods This pilot randomized controlled trial of a 12-week mHealth, home-based exercise intervention, randomly assigned CRC survivors to a high-intensity interval training (HIIT) or moderate-intensity continuous exercise (MICE) prescription. The following assessments were carried out at baseline and end-of-study (EOS): handgrip strength, short physical performance battery (SPPB), PROMIS

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Lo, Suzanne Hoi Shan, Janita Pak Chun Chau, Kai Chow Choi, Jonas Yeung, Siu Hung Li, and Marika Demers. "Feasibility of a ballet-inspired low-impact at-home workout programme for adults with stroke: a mixed-methods exploratory study protocol." BMJ Open 11, no. 4 (2021): e045064. http://dx.doi.org/10.1136/bmjopen-2020-045064.

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IntroductionBalancing problems are prominent in stroke survivors with unilateral paresis. Recent evidence supports that dance interventions are associated with significant improvements in gait, stability and walking endurance in people with neurological conditions. The aim of this study is to explore the feasibility of a novel ballet-inspired at-home workout programme (Footprints to Better Balance (FBB)) for stroke survivors.Methods and analysisA mixed-methods exploratory study incorporating a randomised controlled trial and qualitative evaluation will be conducted. We will recruit 40 adults w

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Purdy, Graeme M., Chris P. Venner, Puneeta Tandon, and Margaret L. McNeely. "Feasibility of a tailored and virtually supported home exercise program for people with multiple myeloma using a novel eHealth application." DIGITAL HEALTH 8 (January 2022): 205520762211290. http://dx.doi.org/10.1177/20552076221129066.

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Introduction eHealth exercise interventions have the unique ability to leverage the benefits of in-person programming (tailoring and supervision) with the benefits of home programming (flexibility). There may be a role for eHealth-delivered exercise for people with multiple myeloma (MM), as exercise tailoring and supervision are critical for successful outcomes due to the significant impacts/risks of myeloma-related side effects. The purpose of this study was to determine the safety, feasibility, and preliminary efficacy of a 12-week virtually supported eHealth exercise program. Methods Partic

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Chaudhari, Mr H. P. "Virtual Fitness Trainer Using AI: A Research Paper." International Journal for Research in Applied Science and Engineering Technology 12, no. 5 (2024): 4082–89. http://dx.doi.org/10.22214/ijraset.2024.62505.

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Abstract: Our research delves into the creation of a Virtual Fitness Trainer using Artificial Intelligence (AI) to offer personalized workout guidance and real-time feedback. This project harnesses advanced computer vision, machine learning, and natural language processing techniques to develop an intelligent system capable of accurately detecting human poses, tracking exercise repetitions, and providing corrective feedback. Utilizing Python's OpenCV library to capture live webcam feeds, processed by MediaPipe's BlazePose tool for precise pose estimation, our application employs a novel topolo

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Papal, Prathmesh. "Implementation on Large-Scale Mobile Fitness App Usage Analysis for Smart Health." INTERANTIONAL JOURNAL OF SCIENTIFIC RESEARCH IN ENGINEERING AND MANAGEMENT 08, no. 04 (2024): 1–5. http://dx.doi.org/10.55041/ijsrem30400.

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Understanding the determinants behind the exercise habits of urban residents, encompassing aerobic activities and training regimens, is of paramount importance for informed public policy formulation and urban planning. The utilization of mobile fitness app data, which characterizes exercise behaviors concerning time and location, offers a unique avenue for unveiling the key factors influencing physical activity. In this study, we conducted a comprehensive analysis of mobile fitness app data, collecting information from over 14,000 cellular towers and studying the exercise patterns of 4,000 use

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Azevedo, Angelo Melim, Gregory Halle Petiot, Filipe Manuel Clemente, et al. "Home training recommendations for soccer players during the COVID-19 pandemic." Revista Brasileira de Fisiologia do Exerc&iacute cio 20, no. 5 (2021): 574–84. http://dx.doi.org/10.33233/rbfex.v20i5.4428.

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This pandemic of COVID-19 has a major impact on people's lives, and several governments ordered extended quarantine and requested social isolation to contain the spread of COVID-19 and flatten its contagion curve. Soccer practice was also severely affected by these pandemic effects, including the postponement of several championships, which involve large audiences. In Brazil, the professional leagues restart the official matches (e.g., Brazilian National Fourth, Third, Second, and First Divisions Leagues). However, some youth academies have not yet restarted their professional activities. Ther

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Hagiu, Bogdan-Alexandru, Iulian Dumitru Turculeț, and Iulian Marius Dumitru. "Preliminary Data on the Prophylaxis of Severe Forms of Covid-19 Through Exercise." Studia Universitatis Babeş-Bolyai Educatio Artis Gymnasticae 66, no. 1 (2021): 79–84. http://dx.doi.org/10.24193/subbeag.66(1).08.

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"ABSTRACT. Independent studies suggest the possibility of prophylaxis of severe forms of COVID-19 through moderate-intensity exercise. There is the fear that intense exercise could increase the risk of the virus entering the cell, a determining factor being hypoxia. As a result, in this paper we aimed to assess the heart rate and oxygen saturation of the blood in the case of Kangoo Jumps and aerobic training at home. Kangoo Jumps workouts practiced in such a way as to avoid in principle the high intensity of the effort, do not produce transient hypoxia, not even in subjects whose heart rate in

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Konte, Sanjana, Bavitha Reddy Modugu, and Anupama Lohitha Muppalla. "Sweat It – Anytime Fitness." International Journal of Innovative Science and Research Technology 7, no. 5 (2022): 39–42. https://doi.org/10.5281/zenodo.6648131.

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Almost a quarter of the population is reliant on Artificial Intelligence technology to make their lives easier. Various applications have been developed to assist in a variety of fields, ranging from medical to military. A domain of fitness is one such application. 'Sweat It - An __ System' aspires to be the solution to replace gyms and personal trainers by leading users through their fitness journey from the comfort of their own homes. Because of the pandemic, there is no choice except to exercise and stay fit while at home. Sweat It aids in the tracking, identification, and counting

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Falkowski, Piotr, Tomasz Osiak, Julia Wilk, et al. "Study on the Applicability of Digital Twins for Home Remote Motor Rehabilitation." Sensors 23, no. 2 (2023): 911. http://dx.doi.org/10.3390/s23020911.

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The COVID-19 pandemic created the need for telerehabilitation development, while Industry 4.0 brought the key technology. As motor therapy often requires the physical support of a patient’s motion, combining robot-aided workouts with remote control is a promising solution. This may be realised with the use of the device’s digital twin, so as to give it an immersive operation. This paper presents an extensive overview of this technology’s applications within the fields of industry and health. It is followed by the in-depth analysis of needs in rehabilitation based on questionnaire research and

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Memari, Amirhossein, Ardalan Shariat, and Albert Thomas Anastasio. "Rising incidence of musculoskeletal discomfort in the wake of the COVID-19 crisis." Work 66, no. 4 (2020): 751–53. http://dx.doi.org/10.3233/wor-203221.

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The COVID-19 pandemic has led to the shutdown of much of the world’s economic and social operations. Given shutdown of exercise facilities, there has been a sharp uptick in a sedentary lifestyle. As people have lost their normal daily activity patterns, it is reasonable to assume that musculoskeletal pain-related syndromes will consequently begin to increase. In addition, there has been a rise in social network, television, and online home-based workouts. In the wake of the COVID-19 pandemic, it is unclear whether previous recommendations for physical activities will remain sufficient, given c

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Pasanisi, Giovanni, Biagio Sassone, Jonathan Myers, et al. "Modello di riabilitazione cardiologica teleguidata durante pandemia da COVID-19." Cardiologia Ambulatoriale 28, no. 4 (2020): 271–75. http://dx.doi.org/10.17473/1971-6818-2020-4-6.

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Background. The COVID-19 pandemic has induced many governments to promote national lockdowns. Despite a period of quarantine is the best option and recommendation to stop the rapid spread of infections, this may have collateral effects on other dimensions of the isolated patients’ physical and mental health. Physical activity is the major component of cardiac rehabilitation programs that have been abruptly discontinued. Aims. To counteract physical inactivity during the COVID-19 outbreak we propose an home cardiac rehabilitation program under telemonitoring guidance, the home-bAsed physiCal ac

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Mutz, Michael, Johannes Müller, and Anne K. Reimers. "Use of Digital Media for Home-Based Sports Activities during the COVID-19 Pandemic: Results from the German SPOVID Survey." International Journal of Environmental Research and Public Health 18, no. 9 (2021): 4409. http://dx.doi.org/10.3390/ijerph18094409.

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Health authorities recommend digital tools for home-based sport and exercise routines to stay active and healthy during the COVID-19 pandemic. The study investigates the prevalence, duration, most popular activities, and social selectivity of home-based digital sport and its contribution to overall levels of sporting activity during the pandemic. It is based on cross-sectional survey data (n = 1508), representing the population >14 years living in Germany. Data collection took place in October 2020, using computer-assisted web interviewing. Results show that overall, 23% of respondents used

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Bang, Gi-Seung, and Seung-Bo Park. "Workout Classification Using a Convolutional Neural Network in Ensemble Learning." Sensors 24, no. 10 (2024): 3133. http://dx.doi.org/10.3390/s24103133.

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To meet the increased demand for home workouts owing to the COVID-19 pandemic, this study proposes a new approach to real-time exercise posture classification based on the convolutional neural network (CNN) in an ensemble learning system. By utilizing MediaPipe, the proposed system extracts the joint coordinates and angles of the human body, which the CNN uses to learn the complex patterns of various exercises. Additionally, this new approach enhances classification performance by combining predictions from multiple image frames using an ensemble learning method. Infinity AI’s Fitness Basic Da

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Lymar, Pavel V. "INNOVATIVE SALES METHODS FOR SPORTING GOODS: PRE- ASSEMBLED GYM EQUIPMENT SETS AS A SOLUTION FOR E-COMMERCE." EKONOMIKA I UPRAVLENIE: PROBLEMY, RESHENIYA 12/13, no. 141 (2023): 166–77. http://dx.doi.org/10.36871/ek.up.p.r.2023.12.13.023.

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The article examines innovative methods for selling sports goods, with a focus on the use of ready-made sets of exercise equipment in e-commerce. The research addresses key aspects of improving the effectiveness of sports equipment sales in response to the growing demand for home workouts due to the COVID-19 pandemic. Emphasis is placed on analyzing consumer needs, enabling optimization of the selection and purchase process of exercise equip- ment, and enhancing customer satisfaction. The study includes an examination of successful examples of product customization and configuration in other i

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Shin, Jiwoo, and Kyungil Lee. "A Differences in the Quality of Life of Adults After Untact At-home Workouts Participation During the COVID-19 Pandemic." Journal of Humanities and Social sciences 21 14, no. 2 (2023): 2615–28. http://dx.doi.org/10.22143/hss21.14.2.180.

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Prince, Chimonero. "Cardiopulmonary Loading and COVID-19: Training Impact during Lockdown among Athletes of Tertiary Learning Institutions in Masvingo, Zimbabwe." October to December, 2021 2, Issue 4 (2021): 9–21. http://dx.doi.org/10.46606/eajess2021v02i04.0122.

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Physiological, psycho-social and emotional parameters are critical skill and technical performance motifs in sports endeavors. Despite their noteworthy basis for high-quality athletic efficiencies, training and psycho-social deficiencies are inevitable challenges for athletes in competitive locales. This prospective cohort study adopted the quantitative approach. Its population was 200 participants with a sample of 25 coaches and 50 players drawn from selected tertiary institution teams in Masvingo Province. Study participants were drawn using stratified random sampling. Its thrust was to esta

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Chun, Sehwan, Sangun Kim, and Jooyong Kim. "Human Arm Workout Classification by Arm Sleeve Device Based on Machine Learning Algorithms." Sensors 23, no. 6 (2023): 3106. http://dx.doi.org/10.3390/s23063106.

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Wearables have been applied in the field of fitness in recent years to monitor human muscles by recording electromyographic (EMG) signals. Understanding muscle activation during exercise routines allows strength athletes to achieve the best results. Hydrogels, which are widely used as wet electrodes in the fitness field, are not an option for wearable devices due to their characteristics of being disposable and skin-adhesion. Therefore, a lot of research has been conducted on the development of dry electrodes that can replace hydrogels. In this study, to make it wearable, neoprene was impregna

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IJsselsteijn, W. A., Y. A. W. de Kort, J. Westerink, M. de Jager, and R. Bonants. "Virtual Fitness: Stimulating Exercise Behavior through Media Technology." Presence: Teleoperators and Virtual Environments 15, no. 6 (2006): 688–98. http://dx.doi.org/10.1162/pres.15.6.688.

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The current paper describes research that is aimed at elucidating our understanding of media technology factors that may help users of exercise equipment to stay motivated for doing regular workouts. In particular, we investigated the effects of immersion and coaching by a virtual agent on intrinsic motivation and the sense of presence of participants cycling on a stationary home exercise bike. A basic two-by-two within-subjects experimental design was employed whereby participants were presented with a virtual racetrack with two levels of immersion (high vs. low) and two levels of a virtual c

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Jazeel, Muhammed, and Archana Patil. "Designing of a Wearable Health Monitoring Device with Fitness Application." International Journal of Computer Science and Mobile Computing 13, no. 12 (2024): 77–83. https://doi.org/10.47760/ijcsmc.2024.v13i12.008.

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Physical exercise plays a crucial role in promoting both physical and mental health. Exercising at home, however, can be challenging due to factors such as lack of motivation, limited equipment, and insufficient entertainment. This project aimed to design a health monitoring wearable device alongside a fitness app that focuses on enhancing motivation, functionality, and aesthetics. To achieve this, comprehensive research was conducted on existing wearable devices and fitness apps, including surveys, analysis of research papers, market trend studies, and examination of current product limitatio

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Poberezhets, V. L., A. V. Demchuk, and Y. M. Mostovoy. "MODERN APPROACHES TO PULMONARY REHABILITATION OF COPD PATIENTS." Ukrainian Pulmonology Journal 29, no. 4 (2021): 19–23. http://dx.doi.org/10.31215/2306-4927-2021-29-4-19-23.

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V. L. Poberezhets, A. V. Demchuk, Y. M. Mostovoy Abstract Pulmonary rehabilitation (PR) is an effective method to improve the health and quality of life of patients with chronic respiratory diseases. The indications and requirements for performing PR are regulated at the legislative level in conciliatory international and national documents. PR is an integrated approach to the management of COPD patients based on a thorough patient assessment followed by therapy, which includes three components - exercise, education and correction of habits, behavior, and is designed to improve the physical an

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Nicodemo, Mirella, Maria Rita Spreghini, Melania Manco, Rita Wietrzykowska Sforza, and Giuseppe Morino. "Childhood Obesity and COVID-19 Lockdown: Remarks on Eating Habits of Patients Enrolled in a Food-Education Program." Nutrients 13, no. 2 (2021): 383. http://dx.doi.org/10.3390/nu13020383.

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Childhood obesity is a worldwide health emergency. In many cases, it is directly linked to inappropriate eating habits and a sedentary lifestyle. During lockdown aimed at containing the coronavirus disease (COVID-19) spread, children have been forced to stay at home. The present study aimed at investigating the lifestyles of outpatients (aged 5–17 years) with complicated obesity enrolled in the day-hospital food education program at the Children’s Hospital Bambino Gesù in Rome. A survey was performed based on a structured questionnaire, investigating dietary habits and lifestyles. The question

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Nguyen, Hai Thanh, Nguyen Nhat Truong, Linh Thuy Thi Pham, and Ngoc Huynh Pham. "An Approach using Skeleton-based Representations and Neural Networks for Yoga Pose Recognition." Applied Computer Systems 30, no. 1 (2025): 75–84. https://doi.org/10.2478/acss-2025-0009.

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Abstract Amid a rapidly developing era, people can inevitably have problems with stress, depression, pressure, or difficulty sleeping due to frequent overthinking. To overcome the above problems, yoga will be an excellent solution to help adjust thoughts and harmonize body and soul, helping us relax, relax the mind, and retain positive thoughts. Negative and evil auras will be pushed away, and the worldview will improve. Yoga practice has incorrectly caused many unwanted injuries for practitioners. Therefore, we present an approach grounded in skeleton-based feature extraction and neural netwo

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محمد كاظم, هشام, та أبراهيم حمدي. "محاكاة لتصميم برنامج تدريبي منزلي متكامل " Home Workouts" للحفاظ علي مستوي اللياقة البدنية العامة للرياضين أثناء انتشار اوبئه فيروسيه وكوراث عالمية ككوفيد-19". مجلة بحوث التربية الرياضية 73, № 145 (2022): 234–90. http://dx.doi.org/10.21608/mbtr.2022.169508.1174.

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Спіцин, В. В. "Methodology of Conducting Physical Training Classes for Primary Schoolers with Impaired Posture." Teorìâ ta Metodika Fìzičnogo Vihovannâ, no. 2 (August 6, 2016): 27–33. http://dx.doi.org/10.17309/tmfv.2016.2.1161.

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Research objective: to determine the program content and methodological peculiarities of physical education of primary schoolers with impaired posture during the physical training classes. Research methods: analysis of scientific, methodological and special literature; definition of physical development and physical preparedness (control tests); pedagogical observation; mathematical and statistical data processing. Research results. The primary school age being the period of growth and skeletal development, it is very important to pay particular attention to primary schoolers’ corr

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Sui, Wuyou, Jonathan Rush, and Ryan E. Rhodes. "Engagement With Web-Based Fitness Videos on YouTube and Instagram During the COVID-19 Pandemic: Longitudinal Study." JMIR Formative Research 6, no. 3 (2022): e25055. http://dx.doi.org/10.2196/25055.

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Background The COVID-19 pandemic has drastically changed the physical activity (PA) landscape through the closures of gymnasiums, schools, and many outdoor spaces. Physical distancing guidelines have also reduced opportunity for PA. The popularity of free web-based home fitness videos on video hosting platforms (eg, YouTube and Instagram) has spiked during the pandemic. Many web-based fitness videos offer a convenient, accessible, and cost-effective means of engaging in PA through regularly posted videos or discrete programs. Notably, traditional PA programs often suffer from poor adherence an

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Nemati, Donya, and Tarah Ballinger. "PHYSICAL ACTIVITY PROFILE AND PREFERENCE AMONG OLDER ADULT PATIENTS WITH CANCER: A CROSS-SECTIONAL STUDY." Innovation in Aging 7, Supplement_1 (2023): 786. http://dx.doi.org/10.1093/geroni/igad104.2538.

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Abstract Physical activity (PA) is beneficial for older adults (OAs) with cancer by improving physical function, mental health, and lowering the risk of recurrence in some cancer types. However, limited knowledge on OAs preferences may impede effective interventions. This study aimed to identify the PA profiles and preferences of OAs (age≥ 65) compared to younger adult (YA;18-64 years old) cancer patients. Data were collected from 372 adult patients with non-metastatic cancers visiting Indiana University Simon Comprehensive Cancer Center between July 2020-June 2021. Patients completed a cross-

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Patel, Jahanvi, and Megha Sheth. "Abstract No: 279 Effect of Aerobic Exercise on Cognition and Cardiovascular Risk in Community Dwelling Middle-Aged People with Hypertension." Journal of Society of Indian Physiotherapists 9, no. 1 (2025): 140. https://doi.org/10.4103/jsip.jsip_2025_vol_abstract_s99.

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Purpose: To find the effect of aerobic exercise on cognition and cardiovascular risk in community-dwelling middle-aged people with hypertension. Relevance: Hypertension is one of the most important modifiable risk factors for cardiovascular diseases and other conditions. Research indicates that physical exercise can effectively manage hypertension, reduce cardiovascular disease risk, and improve blood flow to the brain. Participants: 26 people with hypertension (≥ 2 years), with mild to moderate cognitive impairment (MoCA score 10-25) aged between 40-60 years were randomized into an interventi

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Wan Pa, Wan Ahmad Munsif, Muhammad Sofwan Mahmud, and Mohd Syazwan Zainal. "Implications of Social Media Addiction on Academic Performance among Generation Z Student-athletes during COVID-19 Lockdown." International Journal of Learning, Teaching and Educational Research 20, no. 8 (2021): 194–209. http://dx.doi.org/10.26803/ijlter.20.8.12.

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With the rapid advancement of internet technology, the increasing prevalence of smartphone ownership at a young age, the uncertainty surrounding the end of the COVID-19 pandemic, and the effect of social media addiction on academic performance among students, social media use will continue to be a major point of contention. However, student-athletes are a distinct group of students who should not be overlooked due to their concurrent commitments to studying, training, and competing. As such, this study sought to investigate the effect of social media addiction on academic performance among Gen

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Nagy, Dóra, Nenad Trunic, Viktória Prémusz, László Krutek, Zoltán Lipcsik, and Pongrác Ács. "Comparison of Metabolic Characteristics of Physically Active Individuals with Different Training Habits during Incremental Treadmill Test." International Journal of Environmental Research and Public Health 20, no. 1 (2022): 70. http://dx.doi.org/10.3390/ijerph20010070.

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The number of people engaging in self-conducted regular physical activity is increasing, but the effects of home fitness and individually planned workouts on health and metabolism are unknown. We aimed to examine the effects of regular training conducted without the supervision of professionals on exercise metabolism in our cross-sectional observational study. Forty-five physically active volunteers, classified into three groups, based on the type and frequency of their training (group 1 frequent long-term endurance, group 2 three times per week aerobic training, and group 3 two times per week

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Harmouche-Karaki, Mireille, Maya Mahfouz, Pascale Salameh, and Nour El Helou. "Physical Activity Levels and Predictors during COVID-19 Lockdown among Lebanese Adults: The Impacts of Sociodemographic Factors, Type of Physical Activity and Work Location." Healthcare 11, no. 14 (2023): 2080. http://dx.doi.org/10.3390/healthcare11142080.

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Background: Although effective against COVID-19, national lockdowns have several deleterious behavioral and health effects, including physical inactivity. The objective of this study is to assess physical activity (PA) levels during lockdown and the predictors of PA among Lebanese adults, while comparing classical statistics to machine learning models. Methods: Data were collected using an online questionnaire, with PA being evaluated through the “International Physical Activity Questionnaire” (IPAQ)—long form. Machine learning models were applied to predict total PA ≥ 600 MET·min/week. Result

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Ghalib, Ahmed Ali, and Majid Mohammed Ameen Raheem. "The Effect of Rehabilitation Exercises Accompanied by The Shock Wave Device on The Strength of Some Muscles and Chronic Lower Back Pain for Weightlifters." Pubmedia Jurnal Pendidikan Olahraga 1, no. 4 (2024): 14. https://doi.org/10.47134/jpo.v1i4.666.

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Athletes who engage in sports that demand the use of great force to overcome great resistance—like weightlifters—are subjected to various loads during training that place stress on their bodies, particularly the musculoskeletal system. As a result, it is common for these athletes to experience lower back pain. One of the most common consequences of spinal injuries that needs to be treated is chronic lower back pain. Natural therapeutic approaches are among the significant and secure approaches that the world has recently started to focus on with great strides, as contemporary methods and techn

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R, Narendranath. "Changes in Physical Activity and Lifestyle during COVID-19 Pandemic among Software Employees in Chennai, Tamil Nadu." Chettinad Health City Medical Journal 11, no. 04 (2022): 31–36. http://dx.doi.org/10.24321/2278.2044.202237.

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Background & Aim: The unexpected COVID-19 pandemic and the associated nationwide lockdown have had a huge impact on the physical activity and lifestyle of software employees. So, this study was conducted to explore the relationship between the changes in their lifestyle and the pandemic. Material and Method: A community-based cross-sectional study was conducted among software professionals using an online platform. They were asked about the changes they experienced in their physical activity and lifestyle before and after the COVID-19 pandemic. A pre-designed questionnaire was used for dat

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Klonova, Alina, Paolo Riccardo Brustio, Juris Grants, Doriana Rudi, Carlotta Chiari, and Federico Schena. "Physical Activities at Distance: Feasibility and Acceptability of Online Remote Exercise Intervention in Older Adults." Polish Journal of Sport and Tourism 29, no. 3 (2022): 23–28. http://dx.doi.org/10.2478/pjst-2022-0017.

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Abstract Introduction. During the COVID-19 pandemic, comprehensive social distancing policies, such as prohibiting agglomerations, travel restrictions, and staying-at-home recommendations, were adopted by several countries. Due to these lockdown measures, older adults decreased daily physical activity levels, consequently increasing sedentary behavior. This pilot feasibility study aimed to explore the feasibility of implementation (i.e., adherence, safety) and acceptability (i.e., satisfaction, intent to continue use, perceived appropriateness) of an online face-to-face supervised exercise int

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Gartmann, Judith, Christian Sturm, and Andrea Boekel. "Physiotherapy interventions in post- and long-COVID-19: a scoping review protocol." BMJ Open 14, no. 8 (2024): e077420. http://dx.doi.org/10.1136/bmjopen-2023-077420.

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IntroductionPost- or long-COVID-19 conditions manifest with a spectrum of symptoms reminiscent of pulmonary, musculoskeletal, psychological and neurological disorders. Individuals with post- or long-COVID-19 syndrome often present with myalgia, pulmonary problems and fatigue, which significantly impact their daily functioning. Physiotherapy interventions are an accepted medical remedy for these symptoms. This scoping review aims to outline the evidence of physiotherapy interventions documented in the scientific literature, specifically focusing on hands-on therapy.Methods and analysisThis scop

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