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Relevant bibliographies by topics / Interval endurance training program

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Academic literature on the topic 'Interval endurance training program'

Author: Grafiati

Published: 3 June 2025

Last updated: 31 July 2025

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Journal articles on the topic "Interval endurance training program"

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Ansori, Muh Khafid, Tomoliyus, Rumpis Agus Sudarko, Nawan Primasoni, Hary Widodo, and Emayanti Anggraeni. "Effect of small-sided game versus high-intensity interval training method in increasing anaerobic endurance in youth football athletes (15-17 years)." Pedagogy of Physical Culture and Sports 28, no. 5 (2024): 353–59. http://dx.doi.org/10.15561/26649837.2024.0503.

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Background and Study Aim. Small-sided games and high-intensity interval training programs are efforts to improve the anaerobic endurance of soccer players for optimal performance. However, training programs are often less effective. Therefore, this study aims to examine the effect of modified small-sided games and high-intensity interval training programs on improving anaerobic endurance and to compare the effectiveness of small-sided games versus high-intensity interval training results. Material and Methods. Thirty players aged 15-17 participated in the study. The research design used was a

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LAURSEN, PAUL B., CECILIA M. SHING, JONATHAN M. PEAKE, JEFF S. COOMBES, and DAVID G. JENKINS. "Interval training program optimization in highly trained endurance cyclists." Medicine & Science in Sports & Exercise 34, no. 11 (2002): 1801–7. http://dx.doi.org/10.1097/00005768-200211000-00017.

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Büyükipekci, Serdar, and Mustafa Sabir Bozoğlu. "Comparison of Physical and Physiological Effects of Continuous and Interval Running Training in Elite Adults." Pakistan Journal of Medical and Health Sciences 16, no. 2 (2022): 634–40. http://dx.doi.org/10.53350/pjmhs22162634.

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Aim: It is known that endurance trainings increase physiological adaptations. However, knowledge on its effects on physical and motor performance is insufficient. Therefore, this study aims to compare the effects of 8-week continuous and interval endurance runs on physical and physiological performance in elite adults. Material and Methods: A total of 18 adult male athletes between the ages of 19-25, consisting of continuous runs (CR) n:9 and interval group (IG) n:9, participated in the study. While the continuous running group (CR) was subject to the continuous running method 3 days a week fo

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Kim, Cherho, Changjin Ji, and Sangho Kim. "Effects of a High-Intensity Interval Training Program on the Fitness and Performance of Firefighters." Fire Science and Engineering 34, no. 2 (2020): 97–102. http://dx.doi.org/10.7731/kifse.642ab111.

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The purpose of this study was to investigate the effectiveness of a Tabata exercise program as an alternative for firefighters whose working environment makes it difficult to manage physical fitness. The Tabata exercise program, in which 16 people participated, led to increased muscle mass and reduced weight and body fat, which not only improved the health of the firefighters but also improved their cardiopulmonary endurance, muscle endurance, and muscle strength, which are essential elements during firefighting emergency relief activities. On the basis of these results, it is believed that de

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Dr., D. Sakthignanavel. "EFFECT OF SLOW CONTINUOUS RUN SPEED CONTINUOUS RUN AND EXTENSIVE INTERVAL RUN TRAINING ON CARDIO RESPIRATORY ENDURANCE OF 16-18 YEARS BOYS." International Journal of Applied and Advanced Scientific Research 2, no. 2 (2018): 350–53. https://doi.org/10.5281/zenodo.1312401.

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The purpose of the study was to find out the effect of slow continuous run, speed continuous run and extensive interval run training on cardio respiratory endurance of 16-18 years boys. For this study 80(Eighty) healthy untrained subjects were selected randomly and divided into four groups.  Group 'A' underwent slow continuous run training (SLCRG) Group 'B' for the renovation speed of continuous run training (SPCRG), Group 'C' underwent extensive interval of the run training (EIRTG). Group 'D' acted the control group (CG), CG did not undergoes any special t

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Prabowo, Trisnar Adi, and Sekar Pudak Wangi. "The Effect of Punching Bag Drills with Intervals on Anaerobic Endurance in Boxers." Journal Sport Science Indonesia 4, no. 1 (2025): 39–48. https://doi.org/10.31258/jassi.4.1.39-48.

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The purpose of this study was to analyze the use of interval training in Punching Bag drills on anaerobic endurance in boxers. This type of research is quasi-experimental, with pretest-posttest. The experimental group (EG) is a group with Punching Bag drills training with interval training, while the control group (CG) is a group with Punching Bag drills training but does not use intervals or free training. Data collection used a 300-meter sprint. The sample consisted of 7 EG boxers and 7 CG boxers, with characteristics of age 18 – 24 years, height 160 – 174 centimeters, weight 52 – 66 kilogra

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Marai, Rasmi, Raoua Triki, Houda Bougrine, et al. "Effect of Low-Intensity Interval Training on Physical Performance and Blood Parameters Among Junior Handball Players." Advances in Social Sciences Research Journal 11, no. 4 (2024): 91–99. http://dx.doi.org/10.14738/assrj.114.16287.

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The purpose of this study is to investigate the effect of low-intensity interval training program (LIIT) on physical fitness and blood parameters among junior handball players. Thirty young players participated in this study and were divided into two groups: an experimental group (n=15) which underwent a low-intensity interval training program, and a control group (n=15) which underwent a traditional training program. Blood parameters (hemoglobin (g/dl), mean corpuscular hemoglobin MCH (pg), and hematocrit (%)) and physical capacities (flexibility, speed, endurance, agility, upper body muscle

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Ridwan, Ahmad, Suharjana Suharjana, Ahmad Nasrulloh, Arika Umi Zar’in, Muhammad Nurul Akbar Adityatama, and Mela Suhariyanti. "Extensive interval training as alternative exercice for increase VO2max of police candidate." Fizjoterapia Polska 23, no. 2 (2023): 128–33. http://dx.doi.org/10.56984/8zg0dfa52.

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The police is an agency of the state government whose job is to maintain security, order and public order (arresting people who break the law). The police play a role in maintaining public order and security, enforcing the law, and providing protection, protection and service to the community. To be successful as a police officer, special preparation is required to achieve the desired results. So far, the training program for police candidates has only focused on time-paced running. There has been no variety of interval training developed. Extensive Interval Training is an alternative exercise

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Aslan, İrem, Yücel Ocak, and Hasan Toktaş. "THE EFFECTS OF THE APPLIED TABATA TRAINING MODEL ON THE PERFORMANCE OF MOUNTAIN BIKE ATHLETES." Kinesiologia Slovenica 28, no. 3 (2022): 54–68. http://dx.doi.org/10.52165/kinsi.28.3.54-68.

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The aim of this study was to examine the development of anaerobic (maximum strength), aerobic (endurance), and heart rate numbers with the six-week Tabata Training Model applied to mountain biking athletes between the ages 14-18. A total 20 mountain bike athletes with a mean age of 15.45 ± 1.15 years participated in the study. The participants were randomly divided into two groups. The Traditional Training Group (CG) consisted of nine people and they applied the traditional training program for six weeks. The Tabata Training Group (TTG) consisted of 10 participants, and they, unlike CG, perfor

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Judeh, Younis, and Mustafa Hassan. "The effect of high-intensity interval training (HIIT) on the special endurance and some offensive skills of handball players." Journal of Physical Education 37, no. 1 (2025): 274–91. https://doi.org/10.37359/jope.v37(1)2025.2291.

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The importance of the research emerged in using a type of modern methods as an attempt to improve performance and develop special endurance. A set of exercises in the HIIT style was developed as a comprehensive and intensive training program in a scientifically studied manner that can enhance and develop special endurance and various offensive skills for female handball players. These qualities contribute greatly to increasing endurance and improving their offensive performance on the field. The research aimed to prepare exercises according to the high-intensity interval training (HIIT) method

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Dissertations / Theses on the topic "Interval endurance training program"

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Laursen, Paul B. "The influence of high-intensity interval training on endurance performance in well trained cyclists /." St. Lucia, Qld, 2003. http://www.library.uq.edu.au/pdfserve.php?image=thesisabs/absthe17646.pdf.

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Boynton, Jason R. "The effects of environmental temperature on high-intensity interval training." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2020. https://ro.ecu.edu.au/theses/2341.

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Endurance athletes typically spend the large majority of training (> 70%) at low intensities (i.e. below lactate threshold) coupled with short and intermittent bouts of high-intensity exercise or interval training (HIIT). Despite HIIT being a relatively small part of training in terms of duration, it has a substantial effect on the adaptations to endurance training. While it is well-established endurance exercise performance is affected in both hot and cold environmental conditions, the effect ambient temperature (TA; frequently referred to as environmental temperature) has on HIIT as performe

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Mier, Nicole M. "Training effect of a high intensity interval training (HIIT) program using upper extremity exercise." Thesis, California State University, Long Beach, 2014. http://pqdtopen.proquest.com/#viewpdf?dispub=1527569.

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<p> The purpose of this study was to investigate the effects of a high intensity interval training program (HIIT) using the upper extremities on peak oxygen uptake (VO<sub>2peak</sub>), peak heart rate (HR<sub>peak</sub>), total time-to-fatigue (TTF), peak power output (PPO), rating of perceived exertion (RPE), and blood lactate concentrations (bLa). Results showed significant (p ≤ 0.05) improvements by the HIIT group in VO<sub>2peak</sub>, HR<sub>peak</sub>, PPO, and TTF when compared to a continuous training (CT) group. </p><p> Results of this study suggest that upper extremity HIIT app

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Collins, Jessica Rose. "Impact of High Intensity Interval Training Versus Traditional Moderate Intensity Continuous Training on Critical Power and the Power-Duration Relationship." BYU ScholarsArchive, 2021. https://scholarsarchive.byu.edu/etd/9185.

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Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time while maintaining steady state conditions. Work-prime (W’) is the amount of work that can be tolerated when exercising in non-steady-state conditions above CP. A person’s CP and W’ strongly influence the metabolic response and tolerance to exercise. PURPOSE: Compare the effect of equal amounts of moderate intensity continuous training (MICT) and high intensity interval training (HIIT) on CP and W’. Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time wh

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Hoffmann, James J., Jacob P. Reed, Keith Leiting, Chieh-Ying Chiang, and Michael H. Stone. "Repeated Sprints, High-Intensity Interval Training, Small-Sided Games: Theory and Application to Field Sports." Digital Commons @ East Tennessee State University, 2014. https://dc.etsu.edu/etsu-works/4620.

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Due to the broad spectrum of physical characteristics necessary for success in field sports, numerous training modalities have been used develop physical preparedness. Sports like rugby, basketball, lacrosse, and others require athletes to be not only strong and powerful but also aerobically fit and able to recover from high-intensity intermittent exercise. This provides coaches and sport scientists with a complex range of variables to consider when developing training programs. This can often lead to confusion and the misuse of training modalities, particularly in the development of aerobic a

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Skleryk, Julia R. "Comparison of short-term sprint interval versus traditional endurance training on metabolic adaptations in sedentary overweight/obese men." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2011. https://ro.ecu.edu.au/theses/377.

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While exercise is essential to reduce chronic disease risk, many individuals do not adhere to exercise recommendations, with the primary reason being ‘lack of time’. In recreationally trained individuals, short-term sprint interval training (SIT) has been shown to induce metabolic and performance adaptations that parallel those of traditional exercise recommendations (TER), and require considerably less time commitment. However, little is known about the effectiveness of short-term SIT in sedentary overweight individuals. This study compared the effects of SIT and TER on metabolic and health-r

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Nustad, Jill K. "Changes in aerobic capacity following an endurance training program as a function of age." Virtual Press, 1991. http://liblink.bsu.edu/uhtbin/catkey/774742.

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The recent American college of Sports Medicine Position Stand concerning the quantity and quality of exercise for developing cardiovascular fitness (1) suggests a need for more information concerning the rate of improvement in aerobic power as a function of age. Therefore, the purpose of this retrospective study was to assess whether the change in maximal oxygen uptake (AVO2max) following endurance training varies as a function of age. Subjects were healthy men (N=277) and women (N=161), ranging in age from 20-72 years, who completed an endurance training program (= 3-5 months) between 1972 an

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Bell, Harold James. "The effects of constant vs. interval load training at and about the first ventilatory threshold on endurance performance indicators." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 2000. http://www.collectionscanada.ca/obj/s4/f2/dsk2/ftp03/MQ52020.pdf.

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Long, Meghan. "Comparison of High Intensity Interval Training Versus Moderate Intensity Continuous Training in a Phase II Cardiac Rehabilitation Program." Bowling Green State University / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1498769361795025.

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Rasicci, Veronica Michelle. "THE EFFECTS OF A MEDICINE BALL TRAINING PROGRAM ON RUNNING ECONOMY." Miami University / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=miami1500391251626483.

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Books on the topic "Interval endurance training program"

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W, Hoyt Reed, and Fithian Janet, eds. Row for your life: A complete program of aerobic endurance training. Simon & Schuster, 1985.

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Verstegen, Mark. Core performance endurance: A new training and nutrition program that revolutionizes your workouts. Rodale, 2007.

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Bell, Harold James. The effects of constant vs. interval load training at and about the first ventilatory threshold on endurance performance indicators. National Library of Canada, 2000.

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Jeffrey, Horowitz, ed. Strength training for triathletes: The complete program to build triathlon power, speed, and muscular endurance. VeloPress, 2015.

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1976-, Smith William, ed. Tri power: The ultimate strength training, core conditioning, endurance, and flexibility program for triathlon success. Healthy Living Books, 2007.

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Small, Laird. GolfCordz: The power source : an exercise program for the golfer to improve their muscular strength, endurance, flexibility and power while preventing injuries. M.J.F. Pub., 1992.

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Cissik, John, and Jay Dawes. Maximum Interval Training. Human Kinetics, 2015. http://dx.doi.org/10.5040/9781718225374.

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Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results. You’ll find step-by-step instructions, expert advice, and photo depictions of 147 exercises as well as ready-to-use programs for power, strength, end

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Baechle, Thomas R., and Roger W. Earle. Weight Training. 5th ed. Human Kinetics, 2020. http://dx.doi.org/10.5040/9781718225787.

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“Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while also avoiding injury? Weight Training: Steps to Success, Fifth Edition, takes the guesswork out of weight training and provides you with a no-nonsense approach that will guide you toward your weight training goals. Combining the experience of strength and conditioning experts Thomas Baechle and Roger Earle, this guide will maximize your development with a progressive approach to weight training.

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Tolfrey, Keith, and James W. Smallcombe. High-intensity interval training. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0035.

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High-intensity interval training (HIIT) is characterized by brief, intermittent bursts of near- or maximal-intensity exercise, interspersed by periods of active or passive recovery. The limited available evidence suggests that HIIT is an efficacious training method for young athletes. The effect of HIIT on cardiorespiratory fitness, endurance performance, explosive strength, and sport-specific performance has been examined in a range of young athletic populations from various sports. Furthermore, promising preliminary findings suggest that HIIT may confer further benefits to a range of health

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Smith, D. F. J. DS Performance - Strength & Conditioning Training Program for Rowing, Strength Endurance, Amateur. Createspace Independent Publishing Platform, 2016.

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Book chapters on the topic "Interval endurance training program"

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Feuerbacher, Joshua F., and Moritz Schumann. "High-Intensity Interval Training and Resistance Training for Endurance Athletes." In Endurance Sports Medicine. Springer International Publishing, 2023. http://dx.doi.org/10.1007/978-3-031-26600-3_21.

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Gibala, Martin J., and Andrew M. Jones. "Physiological and Performance Adaptations to High-Intensity Interval Training." In Limits of Human Endurance. S. KARGER AG, 2013. http://dx.doi.org/10.1159/000350256.

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Khotimah, Khusnul, Nur Subekti, and Galuh Yuliar Denata. "The Effectiveness of High-Intensity Interval Training on Specific Endurance and Technical Performance of Pencak Silat Athletes." In Proceedings of the International Conference on Learning and Advanced Education (ICOLAE 2022). Atlantis Press SARL, 2023. http://dx.doi.org/10.2991/978-2-38476-086-2_91.

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Mohamad, Nur Ikhwan, Raiza Sham Hamezah, and Ali Md Nadzalan. "Metabolic Cost of Continuous Body Weight Circuit Training with Aerobic-Based Exercise Interval for Muscle Strength and Endurance on Young Healthy Adults." In Proceedings of the Second International Conference on the Future of ASEAN (ICoFA) 2017 – Volume 2. Springer Singapore, 2018. http://dx.doi.org/10.1007/978-981-10-8471-3_72.

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MacDougall, Duncan, and Digby Sale. "Training for Endurance Sports." In The Physiology of Training for High Performance. Oxford University Press, 2014. http://dx.doi.org/10.1093/hesc/9780199650644.003.0008.

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This chapter reviews the replenishment of high-energy phosphate stores and the removal of lactate and H+ following bursts of high-intensity activity that occur through oxidative processes. It describes how endurance-trained athletes are able to recover more quickly after brief maximal intensity efforts than sprint-trained athletes. It also analyszes the pattern of team sports, which consists of brief bursts of maximal sprint-type efforts followed by lower-intensity recovery intervals. The chapter assesses key variables that must be considered when designing a training program for an athlete in

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Maleniuk, Tetiana. "THE INFLUENCE OF STRENGTH FITNESS EXERCISES ON THE PHYSICAL FITNESS OF WOMEN OF THE FIRST MATURE AGE." In Modern science: prospects, innovations and technologies. Publishing House “Baltija Publishing”, 2024. http://dx.doi.org/10.30525/978-9934-26-473-3-31.

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The article examines the problem of using strength fitness tools in the educational and training process of women of the first mature age in the conditions of a fitness club. The subject of the study is a strength fitness program for women aged 30-35. The analysis of literature sources showed that strength fitness programs can include: strength training with own body weight, weight training, circuit training, interval training, strength training on fitball balls, calanetics, pilates, etc. The purpose of the research is to improve the indicators of physical fitness of women aged 30-35 by means

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Manzo, V. J. "Interactive Ear Training." In Max/MSP/Jitter for Music. Oxford University Press, 2011. http://dx.doi.org/10.1093/oso/9780199777679.003.0010.

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In this chapter, we will review some of the objects and concepts we’ve learned so far and make an interactive ear-training program. We will build our ear-training program using primarily objects you already know. In designing a program with a specific purpose, like an ear-training program, the worst technique you can take is to begin by arbitrarily inserting objects into a patch. Instead, it’s best to conceptualize the task at hand and “divide and conquer.” Divide the task into smaller steps and think through what actually needs to get done to accomplish the goal of the patch. Begin a new blan

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Mossberg K.A. and Masel B.E. "Endurance training and improved aerobic capacity after traumatic brain injury." In Assistive Technology Research Series. IOS Press, 2010. https://doi.org/10.3233/978-1-60750-080-3-276.

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The purpose of this study was to assess the feasibility and effectiveness of an endurance training program in patients who had sustained a traumatic brain injury (TBI) and were in the post-acute recovery phase. Methods: Thirteen patients gave written consent. Inclusion criteria were: ability to ambulate safely on a treadmill at a minimal speed of 1.6kph (1.0mph), no overt cardiovascular disease, ability to follow 2-step commands, and compliance with the expired gas collection apparatus. A modified Balke protocol was used. Speed was gradually increased to the safest possible speed in the first

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Khalifa Mohamed. "Improving Emergency Room Performance by Reducing Patients' Length of Stay." In Studies in Health Technology and Informatics. IOS Press, 2015. https://doi.org/10.3233/978-1-61499-538-8-41.

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Improving the performance of Emergency Room (ER) has become a major concern for both healthcare professionals and researchers. ER patients' length of stay is one of the most important indicators for performance monitoring as well as improvement. The main objective of this study is to evaluate the effects of enhancing ER information accessibility of nurses, through a special ER nurses training program, on reducing patients' length of stay. Data on 5,769 ER encounters were retrospectively retrieved and analyzed to compare ER length of stay and related intervals of the first quarter of 2015, afte

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Garcia-Vicencio, Sebastian, Sébastien Ratel, Emeric Chalchat, et al. "Combined Endurance and Strength or Only Endurance Training? Effects of Training Mode on Neuromuscular Characteristics and Functional Abilities in Obese Adolescent Girls Enrolled in a Weight-Reduction Program." In Advances in Experimental Medicine and Biology. Springer International Publishing, 2023. http://dx.doi.org/10.1007/5584_2023_782.

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Conference papers on the topic "Interval endurance training program"

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Kozar, Yurii, Anatolii Chuhriiev, Vlada Bilohur, Oleksandr Yanchevskyi, and Yaroslav Filak. "EFFECTIVENESS OF REHABILITATION MEASURES FOR SCHOOLCHILDREN WITH MYOPIA." In 11th SWS International Scientific Conferences on SOCIAL SCIENCES - ISCSS 2024. SGEM WORLD SCIENCE, 2024. https://doi.org/10.35603/sws.iscss.2024/s13/84.

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The purpose of the study - to find out how a physical rehabilitation program affects the physical growth, level of training and visual clarity of children aged 9-10 years with myopia. In the article we use empirical research methods, sociological surveys, pedagogical experiment as well as analysis and generalisation of scientific literature on the issues of correction of physical development and physical fitness of visually impaired children. The assessment of changes in the condition of schoolchildren with myopia in the main group before and after the application of rehabilitation measures wa

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Segall, S. M., R. A. Gummow, John Shore, and R. G. Reid. "Ensuring the Accuracy of Indirect Inspections Data in the ECDA Process." In CORROSION 2010. NACE International, 2010. https://doi.org/10.5006/c2010-10061.

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Abstract The quality of the indirect inspection data is a critical factor in conducting a successful ECDA program. New NACE standards (SP0207-20071 and TM 0109-092), improved instrumentation, experience sharing, and extensive training during the last several years, has resulted in a significant improvement in the accuracy of the survey data. This paper covers a number of lessons learned by dealing with less-known sources of measurement error, during six years of ECDA application on more than 50 gas pipelines in Ontario. Topics addressed include a discussion of errors; generated by rectifying e

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MARDARE, Ioana, Cristina-Elena MORARU, and Mihaela BOGDAN. "Increasing Exercise Capacity in Patients With Hypertension - A Dual Perspective: Interval Training vs. Continuous Training." In International Conference of the Universitaria Consortium “Education for Health and Perfomance”. Presa Universitară Clujeană, 2023. https://doi.org/10.24193/icu2022.23.

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High blood pressure is a global health challenge because of its high prevalence and main risk factor for death. The aim of the present study was to determine the effectiveness of interval and continuous cycle ergometer training programs to improve health. The research was carried out on a sample of 20 patients, with the main diagnosis of grade 3 hypertension, male, aged 55 - 75 years old. Parameters aimed at analysing exercise capacity were: blood pressure, heart rate and SpO2. The recovery programme consisted of endurance training on the cycle ergometer and medical gymnastics exercises. Resea

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Hanada, Satoru, Masaki Sekine, Toshiyo Tamura, Tomokazu Shinchi, and Toshiro Fujimoto. "Effectiveness of interval training compared with endurance training in cardiac rehabilitation." In 2011 33rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society. IEEE, 2011. http://dx.doi.org/10.1109/iembs.2011.6090236.

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Ahmad, Hafizzuddin, Arsil, and Syahrastani. "The Effect of Interval Training on Aerobic Endurance of Football Club Players of Payakumbuh." In 1st International Conference of Physical Education (ICPE 2019). Atlantis Press, 2020. http://dx.doi.org/10.2991/assehr.k.200805.023.

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Hanada, S., M. Sekine, T. Tamura, T. Shinchi, and T. Fujimoto. "Characteristic of autonomic nerve activation during aerobic interval training in comparison with aerobic endurance training in cardiac rehabilitation." In 2012 IEEE-EMBS International Conference on Biomedical and Health Informatics (BHI). IEEE, 2012. http://dx.doi.org/10.1109/bhi.2012.6211609.

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Nunes, Silas, Mara Mikahil, Alex Castro, and Claudia Cavaglieri. "Metabolomics responses in saliva after an acute session of high-intensity interval and continuous endurance training." In Congresso de Iniciação Científica UNICAMP. Universidade Estadual de Campinas, 2019. http://dx.doi.org/10.20396/revpibic2720191719.

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Elumalai, Gunathevan, Prakash Subramaniam, Fariba Hussien Abadi, and Mohansundar Sangkarevel. "Effects of High Intensity Interval Training on Cardiovascular Endurance and Speed among under 16 Hockey Players." In The 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2019) in conjunction with The 2nd Conference on Interdisciplinary Approach in Sports (CoIS 2019). SCITEPRESS - Science and Technology Publications, 2019. http://dx.doi.org/10.5220/0009784202570261.

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Vasile, Luciela, and Monica Stanescu. "COMPUTER MODELING OF JUNIOR SWIMMERS TRAINING." In eLSE 2014. Editura Universitatii Nationale de Aparare "Carol I", 2014. http://dx.doi.org/10.12753/2066-026x-14-266.

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Sport training is one of the main applications of computer science in sport. The benefits of computer use can be observed in the training programs of athletes, as they are reflected by the optimization of results. In swimming, the sport discipline where specific training, in water, must be permanently completed and linked with nonspecific dry-land training of swimmers, computer training has become a constant. Considering the unstable support of water and, thus, lacking strong support paddle, dry-land exercises are strongly required. It is very important to follow the motion stereotype of swimm

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Aparecida Pires Teles, Franciele, Micael Rodrigues da Silva, MARA PATRICIA TRAINA CHACON MIKAHIL, et al. "Biomarkers of Maximal Oxygen Consumption: a comparation between responders and non-responders to high-intensity interval and continuous endurance training." In XXV Congresso de Iniciação Cientifica da Unicamp. Galoa, 2017. http://dx.doi.org/10.19146/pibic-2017-78850.

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Reports on the topic "Interval endurance training program"

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Liu, Yixuan, Borhannudin bin abdullah, and Hazizi Bin Abu Saad. Effects of High-Intensity Interval Training on Strength and Speed and Endurance among Racket Sports Athletes : a Systematic Review. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2023. http://dx.doi.org/10.37766/inplasy2023.2.0080.

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Feng, Yangya, Daxin Li, Yangli Liu, and Donghui Tang. High-Intensity Interval Training and Moderate-Intensity Continuous Training Affect Running Economy in Endurance Runners: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2024. http://dx.doi.org/10.37766/inplasy2024.11.0120.

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Gregory, Elizabeth. Field Epidemiology Training Program (FETP) — Frontline 3.0: Using a One Health Approach. National Center for Health Statistics (U.S.), 2025. https://doi.org/10.15620/cdc/175829.

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"From the letter by Dr. Benjamin Park: “On behalf of the U.S. Centers for Disease Control and Prevention (CDC), it is our privilege to present the third version of the Field Epidemiology Training Program (FETP)—Frontline 3.0. This document reflects our shared commitment to strengthening public health systems worldwide by building the capacity of frontline health workers to rapidly detect, respond to, and contain health threats, now with an increased emphasis on a One Health approach. One Health is a collaborative, multisectoral, and transdisciplinary approach—working at the local, regional, na

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Suksom, Daroonwan, Chaicharn Deerochanawong, Tanaka, Hirofumi, and Witid Mitranun. The comparison effects of aerobic continuous training and aerobic interval training on glycemic control and endothelial function in type 2 diabetes mellitus. Chulalongkorn University, 2013. https://doi.org/10.58837/chula.res.2013.71.

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The objective of this study was to compare the effects of continuous aerobic exercise training (CON) and interval aerobic exercise training (INT) on glycemic control and endothelium-dependent vasodilatation in patients with type 2 diabetes. A total of 43 participants with type 2 diabetes aged 50-70 years were stratified in parallel-group study and randomly allocated to the sedentary control, continuous aerobic training (CON), and interval aerobic training ( INT) groups. Exercise training programs were designed to yield the same energy expenditure/exercise session and included walking on treadm

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