Academic literature on the topic 'Iso-inertial training'

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Journal articles on the topic "Iso-inertial training"

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Maroto-Izquierdo, Sergio, Rodrigo Fernandez-Gonzalo, Hashish R. Magdi, Saul Manzano-Rodriguez, Javier González-Gallego, and José a. De Paz. "Comparison of the musculoskeletal effects of different iso-inertial resistance training modalities: Flywheel vs. electric-motor." European Journal of Sport Science 19, no. 9 (2019): 1184–94. http://dx.doi.org/10.1080/17461391.2019.1588920.

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Annibalini, Giosuè, Serena Contarelli, Francesco Lucertini, et al. "Muscle and Systemic Molecular Responses to a Single Flywheel Based Iso-Inertial Training Session in Resistance-Trained Men." Frontiers in Physiology 10 (May 9, 2019). http://dx.doi.org/10.3389/fphys.2019.00554.

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FLOREANI, Mirco, Enrico REJC, Simone GAMBIN, Luca VAVASSORI, and Stefano LAZZER. "Effects of gravitational and iso-inertial resistance trainings using rating of perceived exertion on lower limbs muscle force and power abilities and metabolic cost of walking in healthy older adults." Journal of Sports Medicine and Physical Fitness, September 2021. http://dx.doi.org/10.23736/s0022-4707.21.12649-0.

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Dissertations / Theses on the topic "Iso-inertial training"

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Baker, Paul A. "ROLE OF SKELETAL MUSCLE MASS IN SEX-DEPENDENT POWER OUTPUT DURING FLYWHEEL RESISTANCE TRAINING." UKnowledge, 2018. https://uknowledge.uky.edu/khp_etds/54.

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Background: To determine the role of muscle mass in sex-dependent differences in power output during flywheel resistance training (FRT). Methods: Twenty recreationally active (≥ 2 resistance exercise bouts per week), subjects (10 M, 10 F) completed 2 bouts of resistance exercise using a flywheel resistance training (FRT) device (Exxentric kbox 4 Pro) separated by at least one week. Each session consisted of 3 sets of 4 exercises (squat, bent-over row, Romanian deadlift, and biceps curl) with varying moments of inertia (0.050, 0.075, and 0.100 kg/m2, respectively) in random order. Each set consi
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Worcester, Katherine Sara. "EFFECTS OF INERTIAL LOAD ON SAGITTAL PLANE KINEMATICS DURING FLYWHEEL-BASED RESISTANCE TRAINING SQUATS." UKnowledge, 2018. https://uknowledge.uky.edu/khp_etds/57.

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Background: Training to increase muscular power is essential for improving athletic performance in most sports. Weight training (WT) is a common means for training muscular power. Another modality, flywheel resistance training (FRT), may be superior for improving muscular power. However, few studies have examined if FRT is kinematically similar to WT, or if FRT kinematics change with increasing inertial load. The purposes of this study were to determine how sagittal plane joint kinematics are affected by increasing inertial load during FRT squats, and to determine how FRT squat joint kinematic
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Madruga, Parera Marc. "Inter-limb asymmetries and sports performance: from assessment to the application of a sport-specific iso-inertial resistance training in young athletes." Doctoral thesis, Universitat de Girona, 2020. http://hdl.handle.net/10803/671226.

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The asymmetries detected in the different multi-directional sports vary in magnitude depending on the test selected. Furthermore, in the individual analysis of the different tests administered, it was observed that athlete’s lower limb preferences depended on the test. Greater asymmetries were detected in the vertical jump test, the CODD variable, and the change of direction with inertial resistance test in multidirectional sports. The change of direction with inertial resistance test also enabled us to detect asymmetries in actions that approximate the actual sport. Moreover, the results show
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