Relevant bibliographies by topics / Kettlebel

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  1. Journal articles
  2. Dissertations / Theses
  3. Books
  4. Book chapters
  5. Conference papers
  6. Reports

Academic literature on the topic 'Kettlebel'

Author: Grafiati
Published: 4 June 2021
Last updated: 3 February 2022

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Journal articles on the topic "Kettlebel"

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Sharshenaliev, Ch Sh, E. I. Sataev, E. N. Apsamatov, and A. R. Asanbekov. "THE IMPORTANCE OF KETTLEBELL LIFTING FOR THE DEVELOPMENT OF STUDENTS’ STRENGTH ENDURANCE." Herald of KSUCTA n a N Isanov, no. 4-2020 (December 23, 2020): 593–96. http://dx.doi.org/10.35803/1694-5298.2020.4.593-596.

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The theoretical and practical aspects of using the various approaches in the strength endurance development of kettlebell lifting sport enthusiasts are given in this article. The technical features of performing exercises with kettlebells are developed.
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Ross, James A., Justin W. L. Keogh, Cameron J. Wilson, and Christian Lorenzen. "External kinetics of the kettlebell snatch in amateur lifters." PeerJ 5 (March 29, 2017): e3111. http://dx.doi.org/10.7717/peerj.3111.

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Background Kettlebell lifting has gained increased popularity as both a form of resistance training and as a sport, despite the paucity of literature validating its use as a training tool. Kettlebell sport requires participants to complete the kettlebell snatch continuously over prolonged periods of time. Kettlebell sport and weightlifting involve similar exercises, however, their traditional uses suggest they are better suited to training different fitness qualities. This study examined the three-dimensional ground reaction force (GRF) and force applied to the kettlebell over a 6 min kettlebe
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Polechoński, Jacek, Rajmund Tomik, Michał Rozpara, Mirosław Jurczak, and Michał Tobor. "EVALUATING THE INTENSITY OF THE 10-MINUTE SNATCH TEST DURING A HARDSTYLE KETTLEBELL POLISH CHAMPIONSHIP." Journal of Kinesiology and Exercise Sciences 27, no. 79 (2017): 41–48. http://dx.doi.org/10.5604/01.3001.0012.1429.

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Aim. Over the last few years an increasing number of people have started training out with kettlebells (KBs) all over the world. Unfortunately, there is very little scientific data about the effect of training with KBs, and essentially no research has been done on the various kettlebell sports which are developing dynamically. The main aim of this paper was to analyse the intensity of physical effort during the 10 minute Snatch Test (10 min ST) at the HardStyle Kettlebell Polish Championship (HSKPC). Our research also included an analysis of the contestants’ body composition on the competition
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Prontenko, K. V., V. Ya Andreychuk, V. B. Klimovich, et al. "The effectiveness of sportsmen‟ training in the kettlebell long cycle at the present stage." Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports), no. 8(128) (December 28, 2020): 159–63. http://dx.doi.org/10.31392/npu-nc.series15.2020.8(128).34.

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The effectiveness of sportsmen‟ training in the kettlebell long cycle is an urgent problem in kettlebell lifting. Trainers and scientists in many countries are looking for ways to improve the system of training in the kettlebell long cycle, as the system of training in kettlebell biathlon is quite effective, and there are still many unresolved issues in training system in kettlebell long cycle.
 The article is devoted to the study of the current state of system of training in the kettlebell long cycle. The dynamics of the implementation of the standards of Master of Sports (MS) and Master
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Grigoletto, Davide, Giuseppe Marcolin, Elena Borgatti, et al. "Kettlebell Training for Female Ballet Dancers: Effects on Lower Limb Power and Body Balance." Journal of Human Kinetics 74, no. 1 (2020): 15–22. http://dx.doi.org/10.2478/hukin-2020-0010.

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Abstract The aim of the present study was to evaluate the effects of 5 month kettlebell-based training on jumping performance, balance, blood pressure and heart rate in female classical ballet dancers. It was a clinical trial study with 23 female dancers (age = 21.74 ± 3.1 years; body height = 168.22 ± 5.12 cm; body mass = 53.69 ± 5.91 kg) took part in the study. Participants were divided into two groups: a kettlebell group (n = 13), that followed a commercial kettlebell training protocol named the “Simple & Sinister protocol”, and a traditional dance training control group (n = 10). In th
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Caravan, Alex, John O. Scheffey, Sam J. Briend, and Kyle J. Boddy. "Surface electromyographic analysis of differential effects in kettlebell carries for the serratus anterior muscles." PeerJ 6 (June 12, 2018): e5044. http://dx.doi.org/10.7717/peerj.5044.

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The purpose of this study was to examine differences in the Electromyography (EMG) amplitude of the serratus anterior between 45° kettlebell carries and 90° kettlebell carries. Thirty-three men aged roughly between 19 and 23 and who were either college or professional baseball pitchers were chosen and randomly assigned to either perform the 45° kettlebell carry followed by the 90° kettlebell carry (n = 17) or the 90° kettlebell carry followed by the 45° kettlebell carry (n = 16). Each pitcher was instructed in the proper usage of the exercise and assigned a short break between the two carries.
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Jonen, Will, and John T. Netterville. "Kettlebell Safety." Strength and Conditioning Journal 36, no. 2 (2014): 1–10. http://dx.doi.org/10.1519/ssc.0000000000000022.

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Eckert, Ryan, and Ronald L. Snarr. "Kettlebell Thruster." Strength and Conditioning Journal 36, no. 4 (2014): 73–76. http://dx.doi.org/10.1519/ssc.0000000000000073.

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Sarychev, Alexander V., Nikolay V. Demchenko, and Ivan N. Arkhiptsev. "Use of kettlebell lifting equipment in the process of physical training of cadets and students of an educational institution of higher education of the Ministry of Internal Affairs of the Russian Federation." Tambov University Review. Series: Humanities, no. 186 (2020): 138–43. http://dx.doi.org/10.20310/1810-0201-2020-25-186-138-143.

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The study is devoted to the physical training of cadets and students of the educational institution of higher education of the Ministry of Internal Affairs of the Russian Federation using kettlebell lifting equipment. We use the methods of statistical, graphic, analytical research. The role of physical fitness in the educational process and professional activities of future employees of the Ministry of Internal Affairs is considered. We describe a detailed technique and algorithms for conducting training sessions using kettlebell lifting equipment. The fundamental advantages of kettlebell lift
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Zebis, Mette K., Christoffer H. Andersen, Jesper Bencke, et al. "Neuromuscular Coordination Deficit Persists 12 Months after ACL Reconstruction But Can Be Modulated by 6 Weeks of Kettlebell Training: A Case Study in Women’s Elite Soccer." Case Reports in Orthopedics 2017 (2017): 1–7. http://dx.doi.org/10.1155/2017/4269575.

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The aim of the present single-case study was to investigate the effect of 6 weeks’ kettlebell training on the neuromuscular risk profile for ACL injury in a high-risk athlete returning to sport after ACL reconstruction. A female elite soccer player (age 21 years) with no previous history of ACL injury went through neuromuscular screening as measured by EMG preactivity of vastus lateralis and semitendinosus during a standardized sidecutting maneuver. Subsequently, the player experienced a noncontact ACL injury. The player was screened again following postreconstruction rehabilitation, then unde
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Dissertations / Theses on the topic "Kettlebel"

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Fusi, Flor Bonadiman. "Respostas cardiopulmonares agudas ao exercício com Kettlebell." reponame:Repositório Institucional da UFES, 2014. http://repositorio.ufes.br/handle/10/1579.

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Submitted by Elizabete Silva (elizabete.silva@ufes.br) on 2015-10-02T19:09:57Z No. of bitstreams: 2 license_rdf: 23148 bytes, checksum: 9da0b6dfac957114c6a7714714b86306 (MD5) RESPOSTAS CARDIOPULMONARES AGUDAS AO EXERCÍCIO COM KETTLEBELL.pdf: 1465878 bytes, checksum: ff4cc109833b6c97ae2039cef9129d58 (MD5)<br>Approved for entry into archive by Morgana Andrade (morgana.andrade@ufes.br) on 2015-11-10T18:59:00Z (GMT) No. of bitstreams: 2 license_rdf: 23148 bytes, checksum: 9da0b6dfac957114c6a7714714b86306 (MD5) RESPOSTAS CARDIOPULMONARES AGUDAS AO EXERCÍCIO COM KETTLEBELL.pdf: 1465878 bytes, checks
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Chan, Margaux. "The cardiopulmonary demand of kettlebell snatches." Thesis, University of British Columbia, 2014. http://hdl.handle.net/2429/51649.

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Kettlebell lifting continues to gain popularity as a strength and conditioning training tool and as a sport in and of itself (Girevoy Sport). Although the swing to chest-level and several multi-movement protocols have been analyzed, little research has attempted to quantify the aerobic stimulus of individual kettlebell movements, which would best inform kettlebell-related exercise prescription. The purpose of this study was to quantify the cardiopulmonary demand, assessed by oxygen consumption (V̇O₂) and heart rate (HR), of continuous high-intensity kettlebell snatches under conditions that co
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FUSI, F. B. "Respostas cardiopulmonares agudas ao exercício com kettlebell." Universidade Federal do Espírito Santo, 2014. http://repositorio.ufes.br/handle/10/7254.

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Made available in DSpace on 2018-08-01T21:36:28Z (GMT). No. of bitstreams: 1 tese_7459_VERSÃO FINAL -Flor Bonadiman Fusi.pdf: 1461619 bytes, checksum: c17d92bd78b3973b36d9002fa79db04b (MD5) Previous issue date: 2014-02-28<br>Introdução: O kettlebell (KB) é uma ferramenta, de origem Russa, que vem sendo utilizada para trabalho de força, flexibilidade e potência. Trata-se de uma bola de ferro com uma alça. Existem poucos estudos que tratam das respostas cardiopulmonares envolvidas nesse tipo de esforço. Objetivo: Comparar as magnitudes do VO2 (Consumo de Oxigênio) e FC (Frequência Cardíaca) al
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Budnar, Jr Ronald Gene. "The Acute Hormonal Response to the Kettlebell Swing Exercise." Thesis, University of North Texas, 2013. https://digital.library.unt.edu/ark:/67531/metadc407736/.

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The purpose of this investigation was to examine the acute hormonal response to a bout of kettlebell swing exercise. Ten healthy men (19-30 y, 23.6 ± 3.5 y, 174.6 ± 5.7 cm, 78.7 ± 9.9 kg) who were engaged in resistance training at least twice per week but were inexperienced with kettlebell swings participated in this study. Participants were familiarized with the kettlebell swing exercise during an initial visit. During the subsequent experimental protocol visit, participants performed 12 rounds of 30 seconds of 16-kg kettlebell swings alternated with 30 seconds of rest. Heart rate (HR) and ra
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ZIMERER, C. "Respostas cardiorrespiratórias ao treinamento e destreinamento com kettlebell em mulheres jovens." Universidade Federal do Espírito Santo, 2017. http://repositorio.ufes.br/handle/10/7176.

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Made available in DSpace on 2018-08-01T21:36:14Z (GMT). No. of bitstreams: 1 tese_10820_Carla Zimerer_Dissertação.pdf: 1176228 bytes, checksum: 9c8eb025076940ddd01159ac5b4b1e4a (MD5) Previous issue date: 2017-03-20<br>O consumo máximo de oxigênio ( O2máx) é um parâmetro chave da aptidão cardiorrespiratória. Melhoras nesse paramêtro a partir do treinamento kettlebell (KTB) podem ser obtidas com a especificidade das respostas cardiovasculares e metabólicas geradas a partir da manipulação de variáveis, tais como a frequência, a duração e a intensidade do treinamento. Contudo, os estudos enc
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Castro, Bruno Farias. "Efeitos do treinamento físico com kettlebell sobre a qualidade de movimento, força muscular e capacidade cardiorrespiratória." Universidade Federal de Sergipe, 2016. https://ri.ufs.br/handle/riufs/4955.

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Fundação de Apoio a Pesquisa e à Inovação Tecnológica do Estado de Sergipe - FAPITEC/SE<br>Since it was introduced in the United States in 2001, Kettlebell training has grown exponentially among professional and amateur athletes from different sports. The main argument used by disseminators of this methodology was the fact that their ballistic exercises would be efficient to generate positive adaptations in muscle strength and power and cardiorespiratory endurance simultaneously, as well as being an extreme energy consumption activity. Such statements are currently supported by respected scien
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Marcelino, Camila Wells Damato. "Efeitos do treinamento com Kettlebell no desempenho funcional, estabilidade postural e força isocinética de membros inferiores em indivíduos com doença de Parkinson." reponame:Repositório Institucional da UnB, 2017. http://repositorio.unb.br/handle/10482/31410.

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Dissertação (mestrado)—Universidade de Brasília, Faculdade de Educação Física, Programa de Pós-Graduação em Educação Física, 2017.<br>Submitted by Raquel Almeida (raquel.df13@gmail.com) on 2018-02-27T20:10:29Z No. of bitstreams: 1 2017_CamilWellsDamatoMarcelino.pdf: 2431229 bytes, checksum: 6622ff4af5605a390098e424907ccd63 (MD5)<br>Approved for entry into archive by Raquel Viana (raquelviana@bce.unb.br) on 2018-03-12T15:48:45Z (GMT) No. of bitstreams: 1 2017_CamilWellsDamatoMarcelino.pdf: 2431229 bytes, checksum: 6622ff4af5605a390098e424907ccd63 (MD5)<br>Made available in DSpace on 2018-03-12T
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SILVA, W. R. T. "Efeito de dez semanas de treinamento com kettlebell e destreinamento de curto prazo sobre a potência, capacidade anaeróbica e saúde e qualidade de vida de mulheres jovens saudáveis." Universidade Federal do Espírito Santo, 2017. http://repositorio.ufes.br/handle/10/7177.

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Made available in DSpace on 2018-08-01T21:36:14Z (GMT). No. of bitstreams: 1 tese_10821_Dissertação_Weverton_Rufo.pdf: 1664325 bytes, checksum: 92cb3f5336982b1047fce9318c62be7d (MD5) Previous issue date: 2017-03-20<br>Resumo
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Pinto, Adelaide Maria Teixeira. "Carga biomecânica do exercício kettlebell swing." Master's thesis, 2019. http://hdl.handle.net/10348/9548.

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Dissertação de Mestrado Ciências do Desporto com Especialização em Atividades de Academia<br>O treino com Kettlebell é cada vez mais frequente em academias, ginásios e health clubs. O exercício Kettlebell Swing envolve o uso de grandes grupos musculares, com movimentos simples e balísticos. A existência de pouca literatura sobre o tema, torna pertinente a realização do presente estudo, de modo a verificar as Forças de Reação do Solo (GRF) no exercício Kettlebell Swing, este que é um dos primeiros movimentos a ensinar e a praticar no treino funcional. A presente investigação foi desenvolvida pa
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Růžička, Tomáš. "Turecký vztyk (TGU) s kettlebell z pohledu vývojové kineziologie." Master's thesis, 2018. http://www.nusl.cz/ntk/nusl-372820.

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Title: The Turkish Get-Up with a kettlebell from the point of view of developmental kinesiology Objectives: In the last couple of years the TGU has again entered the consciousness of the sporting public not just in the Czech Republic. Despite this there do not exist many studies that evaluate the effects of this exercise. It is a complex exercise, similar to the development line, during which one ascends from a lying down on the ground to a stan- ding position while holding a weight. This is why I chose tests for DSS. Postural muscle function develops vigorously during the first year of life.
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Books on the topic "Kettlebel"

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KETTLEBELL: How to perform simple high level kettlebell sculpting moves - top 30 express ... kettlebell workout revealed! BLURB, 2015.

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Mama knows fitness: Bells, balance & your body. Tenacity Publishing Group, LLC, 2012.

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Vatel, Smith. Kettlebells: Strength training for power and grace. Sterling Pub, 2005.

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The martial arts kettlebell connection: Strength-building exercises for superior results. Black Belt Books, 2010.

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Bellomo, Dave. Kettlebell training for athletes: Develop explosive power and strength for martial arts, football, basketball, and other sports. McGraw-Hill, 2010.

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The swing!: Lose the fat and get fit with this revolutionary kettlebell program. HarperOne, 2012.

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Body sculpting with kettlebells for women: The complete exercise plan. Hatherleigh, 2009.

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Kleidman, Lorna. Body sculpting with kettlebells for women: The complete exercise plan. Hatherleigh, 2009.

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Kleidman, Lorna. Body sculpting with kettlebells for women: The complete exercise plan. Hatherleigh, 2009.

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Kleidman, Lorna. Body sculpting with kettlebells for women: The complete exercise plan. Hatherleigh, 2009.

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Book chapters on the topic "Kettlebel"

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Kempf, H. D., and A. Strack. "Gewichte : Kurzhantel, Langhantel und Kettlebell." In Funktionelles Training mit Handund Kleingeräten. Springer Berlin Heidelberg, 2014. http://dx.doi.org/10.1007/978-3-662-43659-2_8.

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Wool, David, Naomi Paz, and Leonid Friedman. "E.B. Ford and H.B.D. Kettlewell: Ecological Genetics." In Milestones in the Evolving Theory of Evolution. CRC Press, 2020. http://dx.doi.org/10.1201/9781003023869-39.

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McGuire-Adams, Tricia. "Wiisokotaatiwin: Kettlebell Training, Critical Dialogue, and Creating Well-Being Through Physical Activity." In Indigenous Feminist Gikendaasowin (Knowledge). Springer International Publishing, 2020. http://dx.doi.org/10.1007/978-3-030-56806-1_6.

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Griban, G. Р., and Р. Р. Tkachenko. "Power qualities of the higher education institution students: kettlebell lifting." In THEORETICAL-METHODOLOGICAL AND SCIENTIFIC ASPECTS OF PHYSICAL EDUCATION. Izdevnieciba “Baltija Publishing”, 2021. http://dx.doi.org/10.30525/978-9934-26-089-6-3.

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Allchin, Douglas. "The Peppered Moths, A Study in Black and White." In Sacred Bovines. Oxford University Press, 2017. http://dx.doi.org/10.1093/oso/9780190490362.003.0028.

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Organisms seem exquisitely adapted—like the peppered moths (Biston betularia), camouflaged to avoid predation (Figure 20.1). The story behind their cryptic coloration and pattern is easy to appreciate when looking at both black and mottled white moths set against contrasting backgrounds: one black, one mottled white, like the moths themselves. What half-witted bird would not prey on the obvious moth? This would clearly change the genetic make-up of a population. This popular pair of photos explains natural selection in an instant. The images are so widely reproduced, in biology textbooks and elsewhere, that everyone seems to know the case of the peppered moth. The case gained renown through Bernard Kettlewell. In the 1950s he investigated the survival rates of the moths in the contrasting forests of Birmingham and Dorset (ostensibly portrayed in Figure 20.1). But Kettlewell’s landmark publication, The Evolution of Melanism, also included another image (Figure 20.2). On the top right, it displays the two familiar forms of the moth: typica, the once-common “peppered” form (no. 2), and carbonaria, the nearly black form that proliferated later (no. 1). Arrayed on the left, however, are five other specimens of the same species, each exhibiting an intermediate darkness. Together, they constitute a third form, known as insularia. That is, a series of relatively unknown light and dark forms fills the gap between the two well-known extremes. Do the insularia moths matter? How might simplifying the wide range of forms to just two shape an image of natural selection? Or of nature, generally? In what ways does the difference between the simple story and a more complex reality ultimately affect our thinking? Perhaps we should challenge the implicit assumption (yet another sacred bovine) that nature, and science too, can effectively be reduced to black and white. One easily finds specimens of insularia in museum collections, Kettlewell noted. And he included them in his field studies. Having recruited observers from around Britain, Kettlewell catalogued the relative frequencies of all three forms in various locations. The incidence of insularia was sometimes 40% or more.
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Conference papers on the topic "Kettlebel"

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Mitchell, Jefferey, Wayne M. Johnson, Bryan Riemann, Kellen Krajewski, and Cameron W. Coates. "Biomechanical Loading of the American Kettlebell Swing." In ASME 2015 International Mechanical Engineering Congress and Exposition. American Society of Mechanical Engineers, 2015. http://dx.doi.org/10.1115/imece2015-52072.

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The American kettlebell swing is a variation of the Russian kettlebell swing where the kettlebell is swept in an arc from between the legs to an overhead position with straightened arms. Previous studies involving the kettlebell swing have examined the aerobic and cardiovascular impact of the swing, the variation of mechanical impulse and power generation with kettlebell weight, and compared its efficacy to other types of exercises. However, there have been limited studies examining the dynamic biomechanical loads of the swing on the arm and shoulder. The aim of this study was to establish the
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BARROS NETO, MANOEL MARQUEZ DE, JENIFHER DANIEL FERREIRA, Tatiane CALVE, and Evelyne CORREIA. "KETTLEBELL: VARIÁVEIS DE TREINAMENTO E QUALIDADE DE VIDA." In XV ENFOC - Encontro de Iniciação Científica, XIV Fórum Científico, VI Seminário PIBID - Programa Institucional de Bolsa de Iniciação à Docência e I Seminário do Programa de Residência Pedagógica. Even3, 2019. http://dx.doi.org/10.29327/14941.15-1.

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Khomiakov, G. K. "Health-Saving Technology Of Endurance Training For Kettlebell Lifters." In RPTSS 2018 - International Conference on Research Paradigms Transformation in Social Sciences. Cognitive-Crcs, 2018. http://dx.doi.org/10.15405/epsbs.2018.12.69.

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Simen, V. P. "ORGANIZATIONAL AND METHODOLOGICAL BASES OF PHYSICAL TRAINING OF WEIGHTLIFTERS AT THE INITIAL STAGES OF SPORTS ACTIVITY." In Х Всероссийская научно-практическая конференция. Nizhnevartovsk State University, 2021. http://dx.doi.org/10.36906/fks-2020/56.

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The article presents the results of research on the phenomenon of physical training of novice weightlifters. Based on the abstract review of scientific and methodological literature, analysis, and generalization of the experience of their own sports and pedagogical activities, the features of physical training of weightlifters at the initial stages of sports activity are revealed. Taking them into account during training sessions will strengthen the musculoskeletal system, favorably affect comprehensive physical development, prevent a premature increase in loads that are inadequate to the morp
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Kirsanova, O. N. "Kettlebells Exercises As A Means Of Strength Development Of High School Students." In Pedagogical Education: History, Present Time, Perspectives. European Publisher, 2020. http://dx.doi.org/10.15405/epsbs.2020.08.02.74.

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Zin, Muhammad Athif Mat, Azmin Sham Rambely, and Noratiqah Mohd Ariff. "A preliminary study on effects of increment of loads to lower extremity joints during kettlebell swing activity." In THE 2017 UKM FST POSTGRADUATE COLLOQUIUM: Proceedings of the University Kebangsaan Malaysia, Faculty of Science and Technology 2017 Postgraduate Colloquium. Author(s), 2018. http://dx.doi.org/10.1063/1.5028035.

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Reports on the topic "Kettlebel"

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Psychological maintenance in kettlebell lifting. Bazanov A.N., 2020. http://dx.doi.org/10.14526/2070-4798-2020-15-3-42-47.

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Practical aspects of mesocycle organization of training among cadets, who go in for kettlebell lifting, taking into account the typology of their bioenergetics. Ilyas N. Ibragimov, Zinaida M. Kuznetsova, 2020. http://dx.doi.org/10.14526/2070-4798-2020-15-2-33-40.

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