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Dissertations / Theses on the topic 'Kettlebel'

Author: Grafiati

Published: 4 June 2021

Last updated: 3 February 2022

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1

Fusi, Flor Bonadiman. "Respostas cardiopulmonares agudas ao exercício com Kettlebell." reponame:Repositório Institucional da UFES, 2014. http://repositorio.ufes.br/handle/10/1579.

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Submitted by Elizabete Silva (elizabete.silva@ufes.br) on 2015-10-02T19:09:57Z No. of bitstreams: 2 license_rdf: 23148 bytes, checksum: 9da0b6dfac957114c6a7714714b86306 (MD5) RESPOSTAS CARDIOPULMONARES AGUDAS AO EXERCÍCIO COM KETTLEBELL.pdf: 1465878 bytes, checksum: ff4cc109833b6c97ae2039cef9129d58 (MD5)<br>Approved for entry into archive by Morgana Andrade (morgana.andrade@ufes.br) on 2015-11-10T18:59:00Z (GMT) No. of bitstreams: 2 license_rdf: 23148 bytes, checksum: 9da0b6dfac957114c6a7714714b86306 (MD5) RESPOSTAS CARDIOPULMONARES AGUDAS AO EXERCÍCIO COM KETTLEBELL.pdf: 1465878 bytes, checks

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Chan, Margaux. "The cardiopulmonary demand of kettlebell snatches." Thesis, University of British Columbia, 2014. http://hdl.handle.net/2429/51649.

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Kettlebell lifting continues to gain popularity as a strength and conditioning training tool and as a sport in and of itself (Girevoy Sport). Although the swing to chest-level and several multi-movement protocols have been analyzed, little research has attempted to quantify the aerobic stimulus of individual kettlebell movements, which would best inform kettlebell-related exercise prescription. The purpose of this study was to quantify the cardiopulmonary demand, assessed by oxygen consumption (V̇O₂) and heart rate (HR), of continuous high-intensity kettlebell snatches under conditions that co

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FUSI, F. B. "Respostas cardiopulmonares agudas ao exercício com kettlebell." Universidade Federal do Espírito Santo, 2014. http://repositorio.ufes.br/handle/10/7254.

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Made available in DSpace on 2018-08-01T21:36:28Z (GMT). No. of bitstreams: 1 tese_7459_VERSÃO FINAL -Flor Bonadiman Fusi.pdf: 1461619 bytes, checksum: c17d92bd78b3973b36d9002fa79db04b (MD5) Previous issue date: 2014-02-28<br>Introdução: O kettlebell (KB) é uma ferramenta, de origem Russa, que vem sendo utilizada para trabalho de força, flexibilidade e potência. Trata-se de uma bola de ferro com uma alça. Existem poucos estudos que tratam das respostas cardiopulmonares envolvidas nesse tipo de esforço. Objetivo: Comparar as magnitudes do VO2 (Consumo de Oxigênio) e FC (Frequência Cardíaca) al

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Budnar, Jr Ronald Gene. "The Acute Hormonal Response to the Kettlebell Swing Exercise." Thesis, University of North Texas, 2013. https://digital.library.unt.edu/ark:/67531/metadc407736/.

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The purpose of this investigation was to examine the acute hormonal response to a bout of kettlebell swing exercise. Ten healthy men (19-30 y, 23.6 ± 3.5 y, 174.6 ± 5.7 cm, 78.7 ± 9.9 kg) who were engaged in resistance training at least twice per week but were inexperienced with kettlebell swings participated in this study. Participants were familiarized with the kettlebell swing exercise during an initial visit. During the subsequent experimental protocol visit, participants performed 12 rounds of 30 seconds of 16-kg kettlebell swings alternated with 30 seconds of rest. Heart rate (HR) and ra

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ZIMERER, C. "Respostas cardiorrespiratórias ao treinamento e destreinamento com kettlebell em mulheres jovens." Universidade Federal do Espírito Santo, 2017. http://repositorio.ufes.br/handle/10/7176.

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Made available in DSpace on 2018-08-01T21:36:14Z (GMT). No. of bitstreams: 1 tese_10820_Carla Zimerer_Dissertação.pdf: 1176228 bytes, checksum: 9c8eb025076940ddd01159ac5b4b1e4a (MD5) Previous issue date: 2017-03-20<br>O consumo máximo de oxigênio ( O2máx) é um parâmetro chave da aptidão cardiorrespiratória. Melhoras nesse paramêtro a partir do treinamento kettlebell (KTB) podem ser obtidas com a especificidade das respostas cardiovasculares e metabólicas geradas a partir da manipulação de variáveis, tais como a frequência, a duração e a intensidade do treinamento. Contudo, os estudos enc

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Castro, Bruno Farias. "Efeitos do treinamento físico com kettlebell sobre a qualidade de movimento, força muscular e capacidade cardiorrespiratória." Universidade Federal de Sergipe, 2016. https://ri.ufs.br/handle/riufs/4955.

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Fundação de Apoio a Pesquisa e à Inovação Tecnológica do Estado de Sergipe - FAPITEC/SE<br>Since it was introduced in the United States in 2001, Kettlebell training has grown exponentially among professional and amateur athletes from different sports. The main argument used by disseminators of this methodology was the fact that their ballistic exercises would be efficient to generate positive adaptations in muscle strength and power and cardiorespiratory endurance simultaneously, as well as being an extreme energy consumption activity. Such statements are currently supported by respected scien

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Marcelino, Camila Wells Damato. "Efeitos do treinamento com Kettlebell no desempenho funcional, estabilidade postural e força isocinética de membros inferiores em indivíduos com doença de Parkinson." reponame:Repositório Institucional da UnB, 2017. http://repositorio.unb.br/handle/10482/31410.

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Dissertação (mestrado)—Universidade de Brasília, Faculdade de Educação Física, Programa de Pós-Graduação em Educação Física, 2017.<br>Submitted by Raquel Almeida (raquel.df13@gmail.com) on 2018-02-27T20:10:29Z No. of bitstreams: 1 2017_CamilWellsDamatoMarcelino.pdf: 2431229 bytes, checksum: 6622ff4af5605a390098e424907ccd63 (MD5)<br>Approved for entry into archive by Raquel Viana (raquelviana@bce.unb.br) on 2018-03-12T15:48:45Z (GMT) No. of bitstreams: 1 2017_CamilWellsDamatoMarcelino.pdf: 2431229 bytes, checksum: 6622ff4af5605a390098e424907ccd63 (MD5)<br>Made available in DSpace on 2018-03-12T

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SILVA, W. R. T. "Efeito de dez semanas de treinamento com kettlebell e destreinamento de curto prazo sobre a potência, capacidade anaeróbica e saúde e qualidade de vida de mulheres jovens saudáveis." Universidade Federal do Espírito Santo, 2017. http://repositorio.ufes.br/handle/10/7177.

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Made available in DSpace on 2018-08-01T21:36:14Z (GMT). No. of bitstreams: 1 tese_10821_Dissertação_Weverton_Rufo.pdf: 1664325 bytes, checksum: 92cb3f5336982b1047fce9318c62be7d (MD5) Previous issue date: 2017-03-20<br>Resumo

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9

Pinto, Adelaide Maria Teixeira. "Carga biomecânica do exercício kettlebell swing." Master's thesis, 2019. http://hdl.handle.net/10348/9548.

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Dissertação de Mestrado Ciências do Desporto com Especialização em Atividades de Academia<br>O treino com Kettlebell é cada vez mais frequente em academias, ginásios e health clubs. O exercício Kettlebell Swing envolve o uso de grandes grupos musculares, com movimentos simples e balísticos. A existência de pouca literatura sobre o tema, torna pertinente a realização do presente estudo, de modo a verificar as Forças de Reação do Solo (GRF) no exercício Kettlebell Swing, este que é um dos primeiros movimentos a ensinar e a praticar no treino funcional. A presente investigação foi desenvolvida pa

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10

Růžička, Tomáš. "Turecký vztyk (TGU) s kettlebell z pohledu vývojové kineziologie." Master's thesis, 2018. http://www.nusl.cz/ntk/nusl-372820.

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Title: The Turkish Get-Up with a kettlebell from the point of view of developmental kinesiology Objectives: In the last couple of years the TGU has again entered the consciousness of the sporting public not just in the Czech Republic. Despite this there do not exist many studies that evaluate the effects of this exercise. It is a complex exercise, similar to the development line, during which one ascends from a lying down on the ground to a stan- ding position while holding a weight. This is why I chose tests for DSS. Postural muscle function develops vigorously during the first year of life.

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Růžička, Tomáš. "Turecký vztyk (TGU) s kettlebell z pohledu vývojové kineziologie." Master's thesis, 2017. http://www.nusl.cz/ntk/nusl-353277.

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Title: The Turkish Get-Up in terms of developmental kinesiology Objectives: The main objective of this thesis is the comparison of the Turkish Get-Up and the positions in developmental kinesiology, the finding of potential similaties or differences and the reasoning behind those. Methods: The thesis is theoretical in character. The introduction outlines the prob- lematics of this exercise, its opportunities and benefits within rehabilita- tion, strength training and diagnostics. The objective is to describe the ex- ercise in detail in terms of kinesiology and biomechanics, and to introduce the

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12

Valková, Barbora. "Moderní fitness sytémy v ambulantní fyzioterapii." Master's thesis, 2017. http://www.nusl.cz/ntk/nusl-351843.

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Author: Bc. Barbora Valková Title: Modern fitness systems in outpatient physiotherapy Objectives: The main goal of this work is to describe a fitness systems that can be part of the therapy patients and to determine what these systems are used in physiotherapy. Methods: The research was conducted per a survey. I sent e-mails physiotherapists along with a request to fill. Regardless of the type of facility in which they work, age and length of experience. Survey consisted of two parts, demographic and special. Total survey questionnaire was completed by 137 physiotherapists. Results: The most c

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13

LIN, CHING-HSIN, and 林淨心. "Effects of Modified Kettlebell Exercise on Muscle Performance and Balance for Older Adults." Thesis, 2017. http://ndltd.ncl.edu.tw/handle/45066759448045681610.

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碩士<br>慈濟大學<br>物理治療學系碩士班<br>105<br>Purpose：The purpose of this study was to investigate the effects of kettlebell training on muscle performance and balance for older adults, and to decide if kettlebell training was an appropriate training tool for older adults in Taiwan. Study design：Non-randomized control study was applied. Subjects were divided into two groups, either experimental group (n=18) or control group (n=8) , based on their ability of performance and willingness. Participants：Twenty-six healthy community adults (61±6.19 yrs) were recruited and completed the study. Participants with

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14

Chen, Huang Chi, and 黃啟禎. "The Effect of Kettlebell Training on Strength, Rate of Force Development, and Explosive Power." Thesis, 2016. http://ndltd.ncl.edu.tw/handle/70979503783946852034.

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碩士<br>國立體育大學<br>運動保健學系<br>104<br>Backward &. Purpose: Kettlebells become popular workout instruments in exercise programs. However, few clinical data were about their efficacy on strength, power, and anthropometric measures. The purpose of this study was to examine the effect of kettlebell training on strength, power, and anthropometric measures. Method: Twenty-eight subjects were assigned to an experimental (EXP, n = 18; height:167.8±11.5 cm, body weight:63.44±13.70kg, age: 23.13±5.2 years) for kettlebells training 3 times a week for 10 weeks or a control group (CON; n = 10; height:165.7±10.

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15

CHEN, HUNG-TING, and 陳竑廷. "Effects of Kettlebell Training on Sarcopenia Index, T Helper Cell Immune Response and Chronic Low-Grade Inflammation in Elderly." Thesis, 2016. http://ndltd.ncl.edu.tw/handle/50088957163758156798.

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博士<br>中國文化大學<br>體育學系運動教練碩博士班<br>104<br>Aging results in biological changes in body composition. Especially, it is associated with decreases in the performance and function of muscle. Sarcopenia refers to the loss of skeletal muscle mass and decline in associated muscle strength. In addition, it will also affect the normal functioning of the immune function and chronic low-grade inflammation with advancing age, thus increasing the risk of disease incidence. Purpose: This study was to investigate the effects of kettlebell training ( KT ) on changes in body composition, muscle strength, pulmonary

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16

WANG, ZHI-YU, and 王止俞. "Effects of High Intensity Interval Kettlebell Training on Muscle Strength and Metabolic Syndrome in Sedentary Middle-Aged Female Workers." Thesis, 2017. http://ndltd.ncl.edu.tw/handle/42102086041402470645.

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碩士<br>中國文化大學<br>體育學系運動教練碩博士班<br>105<br>Along with science and technology progress, it change the way of people live. Sedentary lifestyle has gradually become the main modern life style, also been the reason of people suffering from obesity and metabolic diseases. There is a higher probability that metabolic syndrome patients get cardiovascular diseases and Type 2 diabetes. Purpose: This study was investigate the effect of high intensity interval kettlebell training on muscle and metabolic syndrome index for sedentary lifestyle middle-aged women. Method: Thirty-two patients (age 40-64) were ran

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LIU, YU-CHUN, and 劉祐君. "Effects of High Intensity Interval Kettlebell Training on Body Composition, Muscular Strength and Muscle Damage in Sedentary Middle-aged Female Workers." Thesis, 2017. http://ndltd.ncl.edu.tw/handle/04948635369618825454.

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碩士<br>中國文化大學<br>體育學系運動教練碩博士班<br>105<br>Because of the progress of science and technology, many modern people’s lifestyle change to sedentary lifestyle. The reasons that do not exercise regular is because of there is not enough time to exercise. High-intensity interval training can achieve significant benefits in short-term. Kettlebell training prevalent in recent years. In the past, kettlebell training to physiology and athletic performance showed positive benefits. Purpose: To investigate the effects of 8 weeks of high intensity interval kettlebell training on body composition, muscular stren

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18

Wei, Rui-Chi, and 魏睿騏. "Effects of the Eight-Week High-Intensity Interval Kettlebell Training with Elevation Training Mask on the Aerobic Capacity of Male Collegiate Rugby Players." Thesis, 2017. http://ndltd.ncl.edu.tw/handle/93009061577283680662.

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碩士<br>中國文化大學<br>體育學系運動教練碩博士班<br>105<br>Background: Kettlebells developed in Russia and the popularity in fitness circles and strength training for athletes continues to rise. The current literatures related to the irrefutable benefits of typical kettlebell exercises have been established such as improving muscular stiffness, strength and endurance, and the method of decreasing the body-fat. Despite the recent emergence of kettlebell training, there is little documentation so far concerning the physiological effects of TABATA kettlebell training routines using this device. Purpose: This study d

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