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1

A comparison of unilateral vs. bilateral leg strength training. 1985.

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2

A comparison of unilateral vs. bilateral leg strength training. 1985.

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3

A comparison of unilateral vs. bilateral leg strength training. 1985.

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4

A comparison of isotonic and isokinetic training methods for the development of leg strength and power. 1986.

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5

A comparison of isotonic and isokinetic training methods for the development of leg strength and power. 1985.

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6

A comparison of isotonic and isokinetic training methods for the development of leg strength and power. 1986.

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7

The effects of weight training and plyometric training on vertical jump, standing long jump and forty-meter sprint. 1988.

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8

Effects of parallel squat training and 45 degree angle leg press training on absolute strength and relative power acquisition. 1990.

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9

Donahue, Dan. The effects of different weight training programs on quadricep electromyography activity and endurance during cycle ergometry. 1992.

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10

An electromyographical study comparing two methods of inducing muscle hypertrophy in the upper arm. 1988.

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11

An electromyographical study comparing two methods of inducing muscle hypertrophy in the upper arm. 1988.

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12

An electromyographical study comparing two methods of inducing muscle hypertrophy in the upper arm. 1988.

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13

An electromyographical study comparing two methods of inducing muscle hypertrophy in the upper arm. 1988.

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14

The effects of lifting posture and muscular fatigue on erector spinae activation in normals and weight lifters. 1990.

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15

The effects of lifting posture and muscular fatigue on erector spinae activation in normals and weight lifters. 1991.

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16

The effects of lifting posture and muscular fatigue on erector spinae activation in normals and weight lifters. 1991.

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17

Effects of electrical stimulation and progressive resistance exercise on quadriceps strength. 1989.

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18

Effects of electrical stimulation and progressive resistance exercise on quadriceps strength. 1987.

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19

Effects of electrical stimulation and progressive resistance exercise on quadriceps strength. 1989.

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20

The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power. 1987.

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21

The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power. 1987.

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22

The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power. 1987.

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23

The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power. 1987.

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24

The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power. 1987.

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25

The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power. 1985.

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26

Energy cost of knee flexion and extension during steady-state exercise. 1991.

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27

Energy cost of knee flexion and extension during steady-state exercise. 1989.

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28

Energy cost of knee flexion and extension during steady-state exercise. 1991.

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29

Mason, Peggy. The Motor Unit and Orderly Recruitment. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780190237493.003.0021.

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The physiological, metabolic, and anatomical properties of fast- and slow-twitch skeletal muscle fibers are detailed. How the proportions of different types of muscle fibers in a muscle are matched to the functions of that muscle is described. The important concept of the motor unit consisting of the motoneuron and all the muscle fibers it innervates is introduced. The roles of warm-up, orderly recruitment, and tetanus in determining muscle force are elaborated. Examples of muscle fiber recruitment and de-recruitment during natural movements before and after weight-lifting exercise are present
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