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Journal articles on the topic 'Massage exercises'

Author: Grafiati

Published: 2 June 2025

Last updated: 31 July 2025

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1

Harahap, Novita, Nimrot Manalu, Nurhamidah Siregar, and Yetty Machrina. "Effect of Massage Therapy with Lime (Citrus Aurantifolia) Essential Oil on the Recovery of Delayed Onset of Muscle Soreness in Athletes." Medical Archives 77, no. 1 (2023): 24. http://dx.doi.org/10.5455/medarh.2023.77.24-28.

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Background: Physical exercise is a systematic exercise to increase muscle strength achieve goals such as improving the athlete’s physical and preventing injury. Athletes must do is massage therapy to prevent muscle fatigue and pain due to physical exercise or during competition. The increase of lactic acid levels affects the maximum working ability of muscle fibers, decreases physical performance, and is fatigue in which the onset of pain. Lime essential oil as a topical oil contains high ester substances that have pharmacological effects such as natural analgesic effects to relieve pain. Obje

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Mottaghy, Mahmood Reza, Abbasali Abbasnezhad, Saeed Erfanpoor, Hossein Mohammadzade Moghaddam, Mohammad Reza Arbaghaei, and Zahra Rouhani. "A Comparison of the Effect of Massage With Lavender Gel and Piroxicam Gel on Exercise-induced Muscle Soreness in Male Students of Gonabad University of Medical Sciences." Quarterly of the Horizon of Medical Sciences 26, no. 3 (2020): 200–211. http://dx.doi.org/10.32598/hms.26.3.1871.7.

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Aims: Muscular pain is a common complication of physical activity. The purpose of this study was to compare the effect of massage with lavender gel and piroxicam gel on exercise-induced muscle pain in male students of Gonabad University of Medical Sciences. Methods & Materials: This semi-experimental study was performed on 75 male students of Gonabad University of Medical Sciences in 2018. The Samples were randomly divided into three groups of 25, including a lavender gel massage group, a piroxicam gel massage group, and a placebo gel massage group. The specimens were randomly divided into

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Andrzejewski, Waldemar, Krzysztof Kassolik, Piotr Dziegiel, et al. "Effects of Synergistic Massage and Physical Exercise on the Expression of Angiogenic Markers in Rat Tendons." BioMed Research International 2014 (2014): 1–9. http://dx.doi.org/10.1155/2014/878095.

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Physical exercise and massage are regarded as key factors in regulating tendon structure. However, information on the mechanism through which massage influences the structure and biology of a tendon is scarce. In this study, we attempted to define the impact of these two activities on rat tendons by using morphological and molecular techniques, determining the expression of VEGF-A, FGF-2, and CD34 in the tendons of rats subjected to 10 weeks of physical exercise (running) with massage of varied duration. The group of rats that was trained and massaged during the entire study was characterized

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Piri, Elham, Behnam Ghasemi, and Ali Shafizadeh. "Comparison of the effects of the three methods of massage, selected yoga exercises and massage-yoga combination on the depression in elderly women." Baltic Journal of Health and Physical Activity 15, no. 4 (2023): Article4. http://dx.doi.org/10.29359/bjhpa.15.4.04.

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Introduction: The present study aims to compare the effects of massage, selected yoga exercises and massage-yoga combination methods on symptoms of depression. Materials and Methods: According to the research criteria, 60 available samples were selected and randomly divided into three experimental groups and single control one. The Beck Depression Inventory was completed by the examinees before the intervention, two months after its beginning and one month after ending. Each experimental group received one of the massage interventions, selected yoga exercises and massage-yoga combination for e

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Boguszewski, Dariusz, Sylwia Kowalska, Jakub Grzegorz Adamczyk, and Dariusz Białoszewski. "ASSESSMENT OF EFFECTIVENESS OF SPORTS MASSAGE IN SUPPORTING OF WARM-UP." Pedagogics, psychology, medical-biological problems of physical training and sports 18, no. 10 (2014): 67–71. https://doi.org/10.5281/zenodo.10496.

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<em>Purpose:</em> Warm-up is necessary part of sports training, because prepare the body for exercises and minimize the risk of injury. The aim of this study was assess the effectiveness of two types of warm-up: aerobic exercises and exercises with sports massage (before). <em>Material and Methods:</em> The research covered 59 women. All of them did fitness tests two times. Each test was preceded by a different form of warm-up (aerobic exercises, exercises with massage). For examined the differences t-Student test was used. <em>Results</em>: Warm-up with massage had positive effect for fitness

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Hijriana, Isni, and Miniharianti Miniharianti. "Pengaruh Foot Massage dan Pergerakan Sendi Ekstremitas Bawah terhadap Nilai Ankle Brachial Index (ABI) pada Pasien DM Tipe 2 di Wilayah Kerja Puskesmas Peukan Baro, Kab. Pidie." Jurnal Riset Hesti Medan Akper Kesdam I/BB Medan 6, no. 2 (2021): 119. http://dx.doi.org/10.34008/jurhesti.v6i2.242.

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Diabetes mellitus Type 2 (DM Type 2) is the risk factor for the incidence of vascular. Diabetic neuropathy and/or peripheral arterial disease, are common and represent major causes of morbidity and mortality in people with diabetes. Physical exercises is have been done to prevent from diabetes complication, and one of them is by foot massage and lower extremity joint movement. Measuring the value of ankle brachial index (ABI) is one of non-invasive actions to evaluate the risk for peripheral vascular in primary treatment. The objective of this research was to determine the influence of foot ma

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Cygańska, Anna, Aleksandra Truszczyńska-Baszak, and Paweł Tomaszewski. "Impact of Exercises and Chair Massage on Musculoskeletal Pain of Young Musicians." International Journal of Environmental Research and Public Health 17, no. 14 (2020): 5128. http://dx.doi.org/10.3390/ijerph17145128.

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Due to the occurrence among musicians of musculoskeletal problems associated with playing a musical instrument, it is necessary to use prophylaxis. The aim of the study was to compare the effectiveness of two physioprophylaxis methods: chair massage and an original set of exercises. The study lasted four weeks and consisted of eight 15-min meetings (chair massage/exercises). The study was conducted on 44 music students assigned to three groups (chair massage/exercise program/control group). The algometric measurements and questionnaire were conducted. Health problems associated with playing an

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Hijriana, Isni, and Miniharianti Miniharianti. "Foot Massage dan Joint Mobility Exercises terhadap Nilai Ankle Brachial Index (ABI) pada Pasien DM Tipe 2." Jurnal Keperawatan Silampari 5, no. 2 (2022): 650–58. http://dx.doi.org/10.31539/jks.v5i2.3100.

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This study aims to determine the effectiveness of foot massage and joint mobility exercises on the value of ABI in type 2 DM patients. The quantitative research used a quasi-experimental approach with pre-test and post-test designs with two intervention groups. The results showed that the Wilcoxon signed ranks test statistic on 20 respondents in the two intervention groups showed a difference after being given foot massage and joint mobility exercises intervention on the ABI value, with each p-value (p = 0.00). In conclusion, foot massage and joint mobility exercises effectively improve periph

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Prabawati, Dewi, Fitriana Suprapti, Maria Maxmilla Yoche, and Felicia Felicia. "ISOMETRIC EXERCISES AND MASSAGE FOR HYPERTENSIVE PATIENTS AT PROLANIS MEMBERS AT JOHAR BARU HEALTH CENTER, JAKARTA." Abdi Dosen : Jurnal Pengabdian Pada Masyarakat 7, no. 3 (2023): 1085. http://dx.doi.org/10.32832/abdidos.v7i3.1942.

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Hypertension is a global health problem and is recognized as a major contributor to the burden of cardiovascular disease. The prevalence of hypertension continues to increase due to lifestyle changes such as smoking, obesity and psychosocial stress. It is important to educate people with hypertension to self-manage themselves at home. This community service activity aimed to provide health information about hypertension and self-management in the form of exercise and massage. This activity was attended by 30 Prolanis (Chronic Disease Management Program) participants at Johar Baru Health Center

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Shenega, K., A. Koteesswari, and B. Parthiban. "To Compare the Effectiveness of Vascular Exercises Versus Vascular Massage Therapy on Lower Extremity Function and Blood Circulation Among Female Subjects with Chronic Venous Insufficiency." International Journal of Health Sciences and Research 14, no. 10 (2024): 288–94. http://dx.doi.org/10.52403/ijhsr.20241030.

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OBJECTIVE: The aim of the study was to analyze the effectiveness of vascular exercises versus vascular massage therapy for the patient with the chronic venous insufficiency. BACKGROUND OF STUDY: Chronic venous insufficiency is a common condition in the elder person, pregnancy women, obesity etc., The symptoms are pain, swelling, loss of ankle joint range of movement. Earlier studies have shown the benefits of exercise in the patients. The purpose of this study was to analyze the effectiveness of vascular exercises and vascular massage therapy among the chronic venous insufficiency patients. ME

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Sifaq, Aghus, Nurhasan Nurhasan, Endang Sri Wahjuni, et al. "Effect of sport massage and reflexology on decreases heart rate and blood pressure after training." Health, sport, rehabilitation 11, no. 1 (2025): 70–84. https://doi.org/10.58962/hsr.2025.11.1.70-84.

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Background and purpose This study aims to determine the effect of sports massage and reflexology on changes in heart rate (HR), blood pressure (BP) after perform HIIT exercises in athletes. Methods The method used in this study was a true experimental design with a randomized control group pretest-posttest design and used 30 athletes with normal resting heart rate (RHR), normal blood pressure and no history of certain diseases. Subject groups were randomly divided into 3 groups, CG (n = 10, control group), MG (n = 10, massage group), and RG (n = 10, reflexology group). The exercise perform by

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Mun, Dal-Ju, and Seung-Wan Han. "Effects of Sports Massage and Joint Mobilization Exercises on Balance Ability and Lower Limb Muscle Function in Older Women." Journal of Clinical Movement Science in Human 29, no. 1 (2025): 47–55. https://doi.org/10.17817/jcmsh.2025.29.1.3.

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Purpose This study aims to investigate the effects of sports massage therapy and joint mobilization exercises on balance ability and lower limb muscle function in elderly women. Methods A total of 23 elderly women participated in the study, divided into three groups: the sports massage group (8 participants), the joint mobilization exercise group (7 participants), and the control group (8 participants). Both interventions were conducted three times a week for six weeks, with each session lasting 30 minutes. Balance ability and physical function were assessed before and after the intervention.

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Keskin, A., B. Basakci Calik, E. Gur Kabul, and V. Cobankara. "AB0954 IS CONNECTIVE TISSUE MASSAGE EFFECTIVE IN INDIVIDUALS WITH FIBROMYALGIA?" Annals of the Rheumatic Diseases 79, Suppl 1 (2020): 1774.1–1775. http://dx.doi.org/10.1136/annrheumdis-2020-eular.6316.

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Background:Fibromyalgia (FM) is a systemic rheumatic disease characterized by diffuse pain in the body, tenderness, fatigue and many more symptoms. Exercise is effective and safe method in individuals with FM. Connective tissue massage, another treatment method, is a reflex therapy where shear force is applied in a certain order at the connective tissue interfaces of the skin. In the literature, there is limited study releted compared with clinical pilates exercises and connective tissue massage in individuals with FM.Objectives:The aim of the study was to examine the effectiveness of clinical

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Shen, Chih-Chien, Yi-Han Tseng, Meng-Chun Susan Shen, and Hsiao-Hsien Lin. "Effects of Sports Massage on the Physiological and Mental Health of College Students Participating in a 7-Week Intermittent Exercises Program." International Journal of Environmental Research and Public Health 18, no. 9 (2021): 5013. http://dx.doi.org/10.3390/ijerph18095013.

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The purpose of the research is to analyze the improvement in the physical and mental health of college students after intermittent exercises are performed by massage. The present study employed a mixed research method. An experimental study was conducted to analyze the current status of the volunteers’ sports performance and body composition, and then a questionnaire was designed for the subjects’ physical and mental health. The data were then analyzed using SPSS 26.0 software for statistical analysis such as t-test and ANOVA. The subjects were then interviewed to collect their opinions on the

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Leszczyńska, Agnieszka, Ada Sitek, Agnieszka Przedborska, Marcin Świątczak, Małgorzata Kilon, and Katarzyna Glibov. "The impact of central stabilization exercises and classical massage on the quality of life of people suffering from cervical spine pain." Fizjoterapia Polska 23, no. 1 (2023): 178–85. http://dx.doi.org/10.56984/8zg07b3fb.

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Introduction. Pain in the cervical spine affects about 22-70% of the population and the incidence of pain increases with age. Out of different types of therapies, most patients prefer a massage aimed at normalizing muscle tension and reducing pain. However, a comprehensive approach to a patient according to the Kinetic Control concept allows for the assessment of uncontrolled motion and enables the analysis of motion and its function. The assessment of motor errors as well as the re-education of muscle function is an important element in improving the range of motion and reducing pain in the c

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Isma Abdul Gani, Sunarto Kadir, Irwan, Lintje Boekoesoe, and Vivien Novarina A Kasim. "The effect of diabetic foot exercise and foot massage on monofilament test scores (neuropathy) in patients with diabetes mellitus." International Journal of Science and Research Archive 13, no. 2 (2024): 893–99. http://dx.doi.org/10.30574/ijsra.2024.13.2.2186.

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The objective of this study is to analyze the effect of diabetic foot exercises and foot massage on patients with diabetes mellitus, with a particular focus on the Dumbo Raya Health Center in Gorontalo City. The study sample consisted of 30 patients with diabetes mellitus at the Dumbo Raya Health Center. Data were collected through observation and treatment and analyzed using univariate and bivariate analysis methods. The results demonstrated that the intervention of foot exercise and foot massage had a significant effect on the monofilament test score in diabetes mellitus patients at the Dumb

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Chang, Ko-Hsin, Chih-Hsiang Hung, Tzu-Yun Lin, Hsiao-Hsien Lin, and Yi-Ling Chen. "A Study on the Effects of Chinese Massage on Physical and Mental Health in Participants Based Smart Healthcare." Journal of Healthcare Engineering 2022 (January 7, 2022): 1–13. http://dx.doi.org/10.1155/2022/9732355.

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The purpose of this study is to understand the influence of the effect of the smart Chinese massage appliance on the participants’ sports performance and physical and mental health after intermittent exercises. The study was performed by a mixed-study method. First, the experimental research method was used to design an experimental procedure and specifications such as data collection scope. Next, the quantitative research was carried out, using SPSS 26.0 statistical software to analyze data from the questionnaire. Then, the qualitative research was carried out by interviewing experts and resp

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Gorodeckaitė, Adrija, and Ligita Šilinė. "Effects of Self-Massage and Foot Exercises on Lumbar Spine Pain and Functional Condition in Sedentary Men." Reabilitacijos mokslai: slauga, kineziterapija, ergoterapija 1, no. 26 (2022): 1–10. http://dx.doi.org/10.33607/rmske.v1i26.1180.

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Background. Lumbar pain is one of the most common disorders of the musculoskeletal system in workers who sit for prolonged periods of time. Prolonged sitting hours change muscle activity and create tension, which negatively affects the structure of the fascia. Myofascial exercises for the posterior superficial chain have been shown to reduce lumbar pain, but the effect of self-massage and foot exercises on the functional condition of the lumbar in office workers is unclear. The aim. To assess the effect of self-massage and foot exercises on lumbar pain and functional condition in male of

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Prastiwi, Dani, Remilda Armika Vianti, Nur Susanti, Abroza Barokatazzahro, and Irena Tri Hawa. "Pengaruh Kegel Exercise dan Menopause Massage terhadap Fungsi Seksual Wanita Perimenopause." JURNAL KEPERAWATAN RAFLESIA 6, no. 1 (2024): 1–8. https://doi.org/10.33088/jkr.v6i1.1127.

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Perimenopause causes sexual dysfunction. Kegel exercise and menopause massage as non-pharmacological therapy to overcome sexual function problems. This research was conducted to determine the effect of sexual function on perimenopauseal women before and after being given Kegel exercise and menopause massage. This research used pre experimental research with a one group pretest and posttest design as the method. The sample was selected according to the criteria set by researchers, namely women of childbearing age who have a partner (husband), aged 40-45 years, are sexually active and can carry

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Bessa, Vicente Alberto Lima, and Maria Fátima de Sousa Bessa. "Massotherapy with balls: history and application technique." Núcleo do Conhecimento 02, no. 10 (2019): 05–15. https://doi.org/10.32749/nucleodoconhecimento.com.br/health/massotherapy-with-balls.

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Massotherapy has been used at the logo of the existence of humanity for various purposes and there are different types of massage ranging from classical to transcendental. Among the various massage modalities there is massage with balls. It is a very efficient massage and little addressed in the current literature, so the present study was conducted and aimed to investigate the origin of this massage and describe the application techniques. To this end, a bibliographic research based on books and databases obtained at Scielo and Scholar Google was conducted. It was found that this type of mass

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Samosiuk, I., S. Kopchak, R. Chudnaja, Yu Degtyarev, N. Slautenko, and W. Zukow. "Application of therapeutic physical exercises and massage in treatment and rehabilitation of patients with muscular torticollis." Journal of Education, Health and Sport 1, no. 1 (2011): 43–50. http://dx.doi.org/10.12775/jehs.2011.01.01.004.

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The paper presents recommendations for the use of physical exercises and massage in the treatment and rehabilitation of patients withmuscular torticollis. Recommendations are intended for surgeons, doctors and exercise instructors with higher and secondary education, massagetherapists and paediatricians hospitals and clinics.

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Samosiuk, I., S. Zubkova, E. Chuhraeva, N. Samosiuk, and W. Zukow. "Ultrasound therapy in medical rehabilitation post-stroke patients." Journal of Education, Health and Sport 1, no. 1 (2011): 51–67. http://dx.doi.org/10.12775/jehs.2011.01.01.005.

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The paper presents recommendations for the use of physical exercises and massage in the treatment and rehabilitation of patients withmuscular torticollis. Recommendations are intended for surgeons, doctors and exercise instructors with higher and secondary education, massagetherapists and paediatricians hospitals and clinics.

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Tumanggor, Bettywati E., Yellyanda Yellyanda, Debbie Nomiko, and Mohd Syukri. "Do In Shiatsu Massage dan Latihan Keseimbangan dalam Menurunkan Risiko Jatuh pada Lansia." Jurnal Keperawatan Silampari 6, no. 2 (2023): 1800–1807. http://dx.doi.org/10.31539/jks.v6i2.5826.

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This study aims to determine the effect of shiatsu massage and balance exercises in reducing the risk of falling in older people. This quasi-experimental study used a Pretest-Posttest Control Group design. The results showed that the condition of the do in the shiatsu massage group before the intervention had a high risk of 8 (47.05%), then decreased to 2 (29.41%) after the intervention. The pre-test conditions in the balancing exercise group showed a high risk of 5 (29.41%) and decreased to 1 (5.88%) after the intervention. This indicates that both interventions reduce the risk of falling in

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Zhamis, Aljasani Samaa Ali, and Abed Rajaa Ibrahim. "Comparison of stretching exercises and leg massage on the severity of restless legs syndrome for hemodialysis patients." Revista Latinoamericana de Hipertensión 18, no. 6 (2023): 289–94. https://doi.org/10.5281/zenodo.10030147.

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Background: Restless legs syndrome is a neurologic condition resulting in an irresistible urge to move legs. Restless legs syndrome affects sleep quality and can cause daytime sleepiness, low energy, irritability, and depression. Lifestyle changes such as doing regular daily stretching exercises and leg massage may reduce the severity of the syndrome. Methods: A quasi-experimental design was used to conduct a study that started on October 2022 on 90 hemodialysis patients in hemodialysis centers in Wasit and ThiQar to compare the effectiveness of stretching exercises and massage on the severity

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M. Veena and Jinu K. Rajan. "A Comparative Study to Assess the Effectiveness of oil Massage versus Pelvic Floor Exercise versus Jacobson’s Relaxation Technique on Dysmenorrhea and Perceived Stress among Adolescent Girls Studying at Selected Colleges of Bengaluru, Karnataka." International Journal of Nursing Research 09, no. 01 (2023): 37–43. http://dx.doi.org/10.31690/ijnr.2023.v09i01.007.

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Background of the Study: Adolescence is the time between the commencement of puberty and the start of adulthood. Menarche is a significant occurrence in the lives of adolescent females because it is one of the signals that puberty has begun. Puberty is marked by a series of physical and mental changes. Toward the end of adolescence, menstrual abnormalities are a regular occurrence. About 75% of females have some form of monthly problem, such as painful, irregular, delayed, or heavy menstrual bleeding. Materials and Methods: Quantitative research approach was used in the study, 300 adolescent g

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Nikita Loonaich, Shaveta Jain, and Pushpa Dahiya. "Impact of prenatal perineal massage and pelvic floor relaxing exercises on obstetric outcome: A prospective randomized controlled trial." Asian Journal of Medical Sciences 16, no. 4 (2025): 72–77. https://doi.org/10.71152/ajms.v16i4.4452.

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Background: Normal vaginal delivery is associated with a significant risk of perineal trauma and associated complications. This can be avoided by engaging in prenatal pelvic floor exercises, yoga, and perineal massage. Exercise and perineal massage significantly improve maternal and neonatal outcomes and reduce postpartum complications. Aims and Objectives: To study the impact of prenatal perineal massage and pelvic floor relaxing exercises on obstetric outcome, incidence of episiotomy, mode of delivery, duration of labor, and postpartum complications in women of both groups. Materials and Met

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Dohanis, Putri, and Nirva Rantesigi. "Foot Massage dan Latihan Range of Motion Dapat Mengatasi Gangguan Mobilitas Fisik pada Lansia dengan Stroke." Madago Nursing Journal 4, no. 2 (2023): 96–105. http://dx.doi.org/10.33860/mnj.v4i2.2945.

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Introduction: the elderly are part of the growth process. One of the problems that often occur in the elderly with stroke cases is a decrease in physical mobility. This can be overcome by nursing interventions providing food massage and range of motion exercises. Method: with a case study approach. The research sample was one post-stroke patient who experienced a decrease in muscle strength. by giving foot massage and ROM exercises for 15-30 minutes 2 times a day in the morning and evening for 6 days. Results: there were complaints, weakness in the right extremity, selurred speech, difficulty

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Boguszewski, Dariusz, Jakub Grzegorz Adamczyk, Aleksandra Hanc, Agata Szymańska, Sylwia Chełchowska, and Dariusz Białoszewski. "Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up?" Biomedical Human Kinetics 13, no. 1 (2021): 97–102. http://dx.doi.org/10.2478/bhk-2021-0012.

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Abstract Study aim: Warm-up is an indispensable element of sports training. The aim of the study was to determine the effect of warm-up exercises with Swedish, classic sports massage and Chinese self-massage on functional limitations of the locomotive system. Materials and methods: The study included 42 women and 13 men aged 19 to 22. They all performed the Functional Movement Screen (FMS) test, without a warm-up, and then (after a week) performed it again after either a standard warm-up with sports massage (Group 1) or a warm-up with Chinese self-massage (Group 2). Results: Both groups obtain

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Ahmed, Yomna F., Sara S. Abdelaziz, Marian M. Fayez, Hebatallah M. Zaghloul, and Marwa T. Mohamed. "Effect of radiofrequency in de Quervain's tenosynovitis: A randomized control trial." Fizjoterapia Polska 23, no. 1 (2023): 126–32. http://dx.doi.org/10.56984/8zg07b3b2.

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Background. De Quervain's tenosynovitis is mucoid degeneration of the tendon sheaths of the two tendons that regulate the mobility of the thumb. As a result, the wrist's thumb side is painful and uncomfortable. Objectives. To assess radiofrequency's effectiveness in patients with de Quervain’s tenosynovitis. Design. A prospective randomized controlled trial. Setting. physical therapy department, Rail Way Hospital. Methods. 40 participants with de Quervain’s tenosynovitis. Participants were divided into two groups at random: group A (control group), which received an ultrasound, transverse fric

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Haseli, Arezoo, Ashraf Ghiasi, and Mozhgan Hashemzadeh. "Do Breathing Techniques Enhance the Effect of Massage Therapy in Reducing the Length of Labor or not? a Randomized Clinical Trial." Journal of Caring Sciences 8, no. 4 (2019): 257–63. http://dx.doi.org/10.15171/jcs.2019.036.

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Introduction: Prolonged labor is a common birth complication that is associated with some negative maternal and fetal effects. The aims of this study were 1) to evaluate the effect of effleurage abdominal massage and 2) to assess the effects size of breathing techniques with massage on the length of labor. Methods: This study was a randomized trial with concealed allocation, assessor blinding for some outcomes and intent-to-treat analysis. Primiparous women (n=117) age 18-35 years who were randomly assigned to three groups; abdominal massage (n=37), abdominal massage with breathing technique (

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Osser, Gyongyi, Ilia Iosif, Csongor Toth, et al. "Effectiveness Of Massage In Recovery From Exercise-Induced Muscle Injury In Older Adults." Arena - Journal of Physical Activities 13 (June 7, 2025): 113–26. https://doi.org/10.62591/ajpa.2025.13.09.

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The study aims to evaluate massage as a recovery method for joint position, and balance after exercise-induced muscle injury in older adults. One hundred and seventy-five elderly patients performed an exercise session targeting the calf muscles (five exercises, six sets of 15 repetitions to induce muscle damage). The objectives of the study are to evaluate the role of massage and the Scottish cold shower in the recovery of older adult patients. After training, the participants underwent one of the recovery interventions: a 20-minute massage on the calves, a 12–15-minute Scottish cold shower on

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Rao, Mahnoor, Syed Shakil ur Rehman, Danish Hassan, and Mehwish Ikram. "Effects of percussive massage treatment with theragun on pain and muscle length on post exercise delayed onset muscle soreness of calf muscles in healthy population." Rehabilitation Journal 07, no. 02 (2023): 518–24. http://dx.doi.org/10.52567/trj.v7i02.213.

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Background: People who engage in unusually intense or prolonged physical activity frequently experience delayed onset muscle soreness (DOMS). DOMS may be treated using percussion massage therapy, which employs a portable tool to administer quick, repeated strikes to the muscle tissue. While there hasn't been much research done on the effects of Theragun specifically. Objective: to determine the effects of percussive massage treatment with theragun on pain and muscle length on post-exercise delayed onset muscle soreness of calf muscles in the healthy population. Methodology: This randomized con

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Rudenko, A. "Features of the physical rehabilitation program of preschool children with the consequences of hip joint dysplasia." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 4(124) (September 4, 2020): 79–85. http://dx.doi.org/10.31392/npu-nc.series15.2020.4(124).16.

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The physical rehabilitation program was developed based on the previous clinical and instrumental screening of functional disorders of the hip joints, formed as a result of dysplasia in preschool children. This program included preventive and rehabilitation blocks. The first block was used during the year and included: morning hygienic gymnastics, exercise minutes and pauses, awakening gymnastics, self-massage, hardening procedures (water procedures, walking barefoot, air and sun baths), psycho-emotional unloading. The second block included therapeutic gymnastics (fitballs, roles Zelart Grid e

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Anggi Gilang, Yudiansyah, Syeda Tazkia Noor, Dwi Indriani Lestari, and Gutama Arya Pringga. "When a Massage Gone Wrong: Unveiling a Case of Post-Massage Brachial Plexopathy." Surabaya Physical Medicine and Rehabilitation Journal 7, no. 1 (2025): 76–89. https://doi.org/10.20473/spmrj.v7i1.56484.

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The brachial plexopathy associated with massage therapy is rarely reported. This case report describes an uncommon case of brachial plexopathy that developed after a session of massage therapy and revealed past published reports of peripheral nerve injury following massage therapy. A 54-year-old Javanese woman developed sudden unilateral paralysis of her left shoulder girdle after a session of massage therapy. The massage session was stopped due to pain. She could not move her left shoulder immediately after 5 minutes of massage. There was hypoesthesia from shoulder to forearm, and there was d

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Abiddin, Andi Hayyun, and Agus Khoirul Anam. "Efektifitas Senam Kaki Diabetes Menggunakan Alat Pijat Plantar Manual pada Klien Diabetes Mellitus." Malahayati Nursing Journal 6, no. 6 (2024): 2406–14. http://dx.doi.org/10.33024/mnj.v6i6.13450.

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ABSTRACT Peripheral neuropathy is a long-term complication that attacks the nerves and loses the sensation of protection which affects about 50% of people with diabetes mellitus (DM). Diabetic foot exercises can help blood circulation, especially in the legs or lower limbs. To analyze the effect of diabetic foot exercise on sensory peripheral neuropathy in DM clients using Plantar Manual Massage Device. The study design used quasi-experimental pre-post test with control group. Samples were 20 respondents using purposive sampling and divided into two groups of 10 respondents each. The independe

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Jeon, Jin-Ju, Yu-Sik Choi, Ji-Hye Kim, and Woo-Nam Chang. "Effects of Pelvic Exercises Combined with Connective Tissue Massage on Menstrual Pain, Postural Alignment, and Quality of Life in Women of Childbearing Age." Journal of Clinical Movement Science in Human 29, no. 1 (2025): 35–46. https://doi.org/10.17817/jcmsh.2025.29.1.4.

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Purpose The purpose of this study was to evaluate the effects of pelvic exercises combined with connective tissue massage on menstrual pain, postural alignment, and quality of life in women of childbearing age. Methods Women in their 20s with primary menstrual pain, who met the selection criteria, were assigned to the study group (n=24). The study group performed pelvic exercises and connective tissue massage for two weeks, seven times a week, for 45 min each day. The Menstrual Distress Questionnaire (MDQ), Visual Analog Scale (VAS), digital inclinometer, smart insole, and ShortForm 36 Health

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Dong, Ming Wang, Si Ming Luo, Ting Ting Yang, and Lin Wu. "Design of a Multifunctional Body-Building Rehabilitation." Applied Mechanics and Materials 733 (February 2015): 501–4. http://dx.doi.org/10.4028/www.scientific.net/amm.733.501.

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Design a special needle for a set of legs, waist, arms and back exercise and massage in one multi-functional fitness rehabilitation in view of the existing fitness equipment with single function, single object problems, to Mainly by foot, twisting part, transmission part of seat back massage department, and arm exercises section guide rail bracket and a base; the base is located in the bottom, in contact with the ground; the foot part of the drive through the bevel gear and the twisting seat part of a pair of meshing connection, and through the chain wheel bracket fixed with the base seat; twi

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Chen, Yung-Sheng, Jeffrey C. Pagaduan, Wan-An Lu, and Cheng-Deng Kuo. "Acute Effects of Foot Reflexology Massage on Arterial Pulse Wave Characteristics after Aerobic-based and Anaerobic-based Intermittent Exercises: A Preliminary Study." Open Sports Sciences Journal 14, no. 1 (2021): 34–42. http://dx.doi.org/10.2174/1875399x02114010034.

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Aims: This study used pretest-posttest randomized group comparison to investigate the acute effects of foot reflexology massage (FRM) intervention on the pulse harmonic and parasympathetic modulation after repeated sprint ability test (RSA) and Yo Yo intermittent recovery test level 1 (YOYO). Background: The arterial pulse wave characteristics (APW) is a physiological indicator of peripheral arterial compliance. Reflexology massage is a non-invasive intervention to improve arterial compliance. However, the acute effect of FRM on APW after intense exercise has not been examined. Objective: The

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Fadhila, Nabella Ayu Jeihan, Hotma Rumahorbo, and Sudirman Sudirman. "The Effectiveness of Combination of Back Massage and Deep Breathing Exercises on Changes in Hemodynamic Status (SpO2) Patients of Congestive Heart Failure." NurseLine Journal 8, no. 1 (2023): 60. http://dx.doi.org/10.19184/nlj.v8i1.32302.

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In Indonesia, 25% of deaths are caused by heart defects. 229,696 people, or about 0.13%, were heart failure patients. The main problem that occurs in heart failure is hemodynamic changes. If not treated quickly and appropriately, hemodynamic disorders will result in multiple organ failures. Back massage and deep breathing exercise is a combination of non-pharmacological interventions whose effectiveness is not yet known in improving hemodynamic disorders in CHF patients. To determine the effectiveness of the combination of back massage and deep breathing exercise on changes in the hemodynamic

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Soyuer, Ferhan. "Effectiveness of current physiotherapy in carpal tunnel syndrome." International Journal of Family & Community Medicine 5, no. 3 (2021): 87–89. http://dx.doi.org/10.15406/ijfcm.2021.05.00228.

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Carpal Tunnel Syndrome (CTS) is a constellation of symptoms associated with compression of the median nerve at the wrist in the carpal tunnel. The main symptoms of CTS are numbness, pain and tingling of the first three fingers and radial side of the ring finger, nocturnal awakening is due to pain and impaired fine motor control because of weakness of the hand. Until now, the study results in which conservative methods have been applied in the treatment of CTS are contradictory. CTS rehabilitation includes laser therapy, ultrasound therapy, manual therapy, neurodynamic techniques, functional ma

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Romanchuk, A.P., and M.N. Glushchenko. "EFFECT OF THE COMPLEX BREATHING EXERCISES WITH MASSAGE GYMNASTICS ON PHYSICAL READINESS OF CHILDREN WITH CNS." Journal of Health Sciences 3, no. 2013; (4) (2015): 349–56. https://doi.org/10.5281/zenodo.16199.

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A special place in the physical rehabilitation occupy children with neurological symptoms, especially children with cerebral palsy. Because of marked disorders of muscle tone is disturbed support ability, balance, maintaining upright posture, spatial orientation, coordination of fine and gross motor skills, coordination of breath and movement, aborted locomotor acts, a low level of efficiency, quickness. This article highlights the need for a differentiated approach to the choice of means of physical therapy, one of which is the massage exercises. Inclusion in the complex of mas

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Almalty, Abdulmajeed R., Ahmed Hussein Mashaal, Mohannad Hawamdeh, Nermeen Bleedy, Hassan M. Abdelnour, and Safi Mahmood. "Efficacy of massage and stretching for controlling hamstring muscle spasticity in children with diplegic spastic cerebral palsy: A comparative study." SPORT TK-Revista EuroAmericana de Ciencias del Deporte 14 (February 23, 2025): 15. https://doi.org/10.6018/sportk.651261.

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Background: Massage therapy is utilized to alleviate muscle spasticity in children with cerebral palsy, typically lasting at least 15 min per muscle group, which may result in lower family compliance with the home program. Objective: This study aimed to explore the impact of stretching alone or in combination with short-term massage on reducing hamstring muscle spasticity and enhancing knee range of motion (ROM) in children with diplegic spastic cerebral palsy. Methods: Twelve children diagnosed with diplegic spastic cerebral palsy (6–12 years old) were randomly divided into two groups: the fi

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Falah, Fakhriatul Falah, Ratnawati, and Eka Firmansyah Pratama. "Range of Motion Exercises and Foot Massage Assistance to Control Diabetic Neuropathy Symptom of Diabetes Mellitus Patient in Kabila Health Center Working Area." ABDIMAS: Jurnal Pengabdian Masyarakat 8, no. 1 (2025): 213–19. https://doi.org/10.35568/abdimas.v8i1.5580.

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Gorontalo ranks 7th in terms of diabetes mellitus sufferers from 35 provinces in Indonesia. One area of Gorontalo city that has quite a high number of Diabetes Mellitus sufferers is Kabila sub-district with a total of 147 people over the last 3 months. 90% of DM sufferers who come for examination to the Community Health Center experience symptoms of diabetic neuropathy. Symptoms of diabetic neuropathy are a type of nerve damage that people with diabetes are prone to and cannot be cured, so patients must be taught how to control these symptoms. Therefore, this community service activity is ex

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Cantarero-Villanueva, Irene, Carolina Fernández-Lao, Rosario del Moral-Avila, César Fernández-de-las-Peñas, María Belén Feriche-Fernández-Castanys, and Manuel Arroyo-Morales. "Effectiveness of Core Stability Exercises and Recovery Myofascial Release Massage on Fatigue in Breast Cancer Survivors: A Randomized Controlled Clinical Trial." Evidence-Based Complementary and Alternative Medicine 2012 (2012): 1–9. http://dx.doi.org/10.1155/2012/620619.

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The purpose of the present paper was to evaluate the effects of an 8-week multimodal program focused on core stability exercises and recovery massage with DVD support for a 6-month period in physical and psychological outcomes in breast cancer survivors. A randomized controlled clinical trial was performed. Seventy-eight (n=78) breast cancer survivors were assigned to experimental (core stability exercises plus massage-myofascial release) and control (usual health care) groups. The intervention period was 8 weeks. Mood state, fatigue, trunk curl endurance, and leg strength were determined at b

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Roni Rowawi, Hidayat Wijayanegara, and Lina Herlina. "COMPARISON OF THE EFFECTIVENESS OF SHIATSU MASSAGE THERAPY AND ABDOMINAL STRETCHING EXERCISE ON REDUCING THE LEVEL OF PRIMARY MENSTRUAL PAIN (DYSMENORRHEA) IN ADOLESCENT GIRLS." JURNAL MUTIARA NERS 8, no. 1 (2025): 29–42. https://doi.org/10.51544/jmn.v8i1.5835.

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Background: Menstruation in adolescents is often accompanied by dysmenorrhea, affecting 40–80% and causing discomfort and absenteeism. Non-pharmacological methods like Shiatsu massage and abdominal stretching are effective, safe alternatives to medication.Objective: This study aimed to evaluate the effectiveness of shiatsu massage and abdominal stretching exercises in reducing primary dysmenorrhea among adolescent girls. Methods : A quasi-experimental design with a pre-post test two-group comparison was employed. Sixty-six adolescent girls with primary dysmenorrhea were purposively selected an

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Hariati, Hariati, Vitrilina Hutabarat, Riyanto Riyanto, Zuliawati Zuliawati, and Jon Piter Sinaga. "MANFAAT MOBILISASI DAN MASASE PADA PASIEN STROKE DI DUSUN 3 DESA SELAMAT KECAMATAN SIBIRU-BIRU KABUPATEN DELI SERDANG." Jurnal Pengabdian Masyarakat Putri Hijau 5, no. 1 (2024): 65–69. https://doi.org/10.36656/jpmph.v5i1.2142.

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Stroke is a disease that can cause disability in sufferers. To prevent this disability, mobilization and massage can be carried out. In connection with the high stroke disability in Dusun III, Selamat Village, it is necessary to provide counseling on the Benefits of Mobilization and Massage for Stroke Patients. The action provides passive exercise to maintain the physiological function of muscles and joints in patients who undergo long-term bed rest. Mobilization exercises should be carried out as soon as possible to prevent complications due to lack of physical activity, such as contractures

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Suharto and Suriani. "Efektifitas Massage Deep Friction dan Latihan Stabilisasi Trunk Pada Cerebral Palsy." INSOLOGI: Jurnal Sains dan Teknologi 1, no. 2 (2022): 72–78. http://dx.doi.org/10.55123/insologi.v1i2.173.

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Cerebal Palsy is a permanent disorder in the development of movement and non-progressive body posture in the form of muscle tone abnormalities that cause postural tone disorders in the form of spasticity, especially in the legs, sitting balance so that the patient's daily functional activities are disrupted. This study aims to determine the effect of deep friction massage and trunk stabilization exercises on sitting balance and spasticity in cerebral palsy patients. This type of research is a pre-experiment with a one-group pre-test-post-test design. It was held at the Makassar special school

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Assagaf Rahmat, Ahmad, Nura Maulida Isna, Oviesta Tasha Retyananda, Gadis Meinar Sari, Mohammad Fathul Qorib, and Oky Dwi Silviyanti. "Effects of Percussive Massage on Lactate Removal, Strength and Explosive Power of Leg Muscles after Physical Exercise." Sport Mont 23, no. 1 (2025): 59–64. https://doi.org/10.26773/smj.250209.

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The implementation of percussive massage therapy plays an important role in supporting muscle recovery, reducing fatigue, increasing blood flow, and improving flexibility and performance. However, percussive massage after physical exercise remains limited and is not widely practiced. Therefore, this study was conducted to further investigate the recovery effects of percussive massage on reducing blood lactate levels and increasing strength and explosive power in the leg muscles after physical exercise. A total of 16 participants took part in this study, evenly divided into two groups of eight.

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Idaman, Meldafia, and Niken .,. "PENGARUH PIJATAN PERINEUM DAN SENAM KEGEL TERHADAP PENGURANGAN RUPTUR PERINEUM PADA IBU BERSALIN." Jurnal Kesehatan Medika Saintika 10, no. 1 (2019): 39. http://dx.doi.org/10.30633/jkms.v10i1.307.

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ABSTRAK Sekitar 70% ibu melahirkan pervaginam mengalami trauma perineum. Berbagai cara untuk mengurangi ruptur pada perineum antara lain dengan senam kegel (kegel exercise) dan pijatan perineum pada ibu hamil trimester tiga. Tujuan penelitian ini untuk mempelajari pengaruh pijatan perineum dan senam kegel terhadap pengurangan ruptur perineum pada ibu bersalin. Jenis penelitian ini pre-experimental menggunakan pendekatan Post Test Only Control Group Design. Penelitian dilakukan pada ibu hamil dengan usia kehamilan ≥ 34 minggu hingga persalinan di Bidan Praktek Mandiri (BPM) Kota Padang pada bul

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Lv, Pin, Yuping Chong, Huagang Zou, and Xiangxian Chen. "A Study of Using Massage Therapy Accompanied with Stretching Exercise for Rehabilitation of Mammary Gland Hyperplasia." BioMed Research International 2016 (2016): 1–5. http://dx.doi.org/10.1155/2016/9426167.

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Purpose. To apply massage therapy accompanied with stretching exercises for treatment of mammary gland hyperplasia, evaluate the clinical outcome in patients, and estimate the therapy as a novel treatment method for mammary hyperplasia.Methods. 28 adult female patients were selected and treated with massage therapy and stretching exercises focusing on skeleton muscles of chest, abdomen, and axilla. The mammary gland oxyhemoglobin (OxyHb) and deoxyhemoglobin (DeoxyHb) levels were detected before and after treatment after 15, 30, and 45 days.Results. In this cohort, pretreatment OxyHb (mean ± SD

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