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1

Suprak, David N., and Tal Amasay. "PREDICTING MAXIMAL COUNTERMOVEMENT JUMP HEIGHT FROM UPRIGHT AND SQUAT POSITIONS HEAD TITLE: UPRIGHT AND SQUAT MAXIMUM JUMP HEIGHT PREDICTORS." Journal of Applied Sports Sciences 2, no. 2021 (2021): 3–16. http://dx.doi.org/10.37393/jass.2021.02.1.

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Introduction. Countermovement jump is common in sport and testing and performed from various starting positions. Little is known about effective contributors to maximal countermovement jump height from various starting positions. Purpose and Objectives. Determine effective jump height predictors and effect of starting position on countermovement jump height. Applied Methodology. Forty-nine collegiate athletes performed maximal height countermovement jumps from upright and squatting positions with arm movement. Several variables were calculated from kinetic data. Correlation and regression dete
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Hammami, Raouf, Karim Ben Ayed, Yassine Negra, et al. "Effects of Drop Jump Training on Physical Fitness in Highly Trained Young Male Volleyball Players: Comparing Maximal Rebound Height and Standard Drop Height Training." Sports 12, no. 12 (2024): 336. https://doi.org/10.3390/sports12120336.

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Background: Drop height has previously been used as an effective programming parameter in plyometric jump training. Less is known about the usage of maximal rebound jump height from a distinct drop height as a parameter for individualized plyometric jump training. Hence, the aim of this study was to contrast the effects of two different drop jump (DJ) training modalities using either the individualized maximal rebound height (MRHT) or a standard (SDHT) drop height on selected measures of physical fitness in young volleyball players. Methods: Thirty male young volleyball players aged 14 to 16 y
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Spangler, Rhys, Timo Rantalainen, Paul Gastin, and Daniel Wundersitz. "Inertial Sensors are a Valid Tool to Detect and Consistently Quantify Jumping." International Journal of Sports Medicine 39, no. 10 (2018): 802–8. http://dx.doi.org/10.1055/s-0044-100793.

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AbstractConsidering the large and repetitive loads associated with jumping in team sports, automatic detection and quantification of jumping may show promise in reducing injury risks. The aim of this study was to validate commercially available inertial-movement analysis software to detect and quantify jumping in team sports. In addition, the test-retest reliability of the software to quantify jumping was assessed. Seventy-six healthy male participants completed a team sport circuit six times containing seven common movements (including three countermovement and two single-leg jumps) whilst we
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Arsenijevic, Radenko, Igor Ilic, and Veroljub Stankovic. "The Rating of Perceived Exertion Predicts Performance Loss and Physiological Demand in Vertical Jump Session Until Voluntary Failure." GYMNASIUM XXI, no. 2 (Supplement) (2020): 73. http://dx.doi.org/10.29081/gsjesh.2020.21.2s.05.

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The aims of this study were (a) to assess the ability of the rating of perceived exertion (RPE) to predict performance loss (i.e. percent of drop in height relative to maximal height) of vertical jump session until voluntary failure, and (b) to determine the ability of RPE to describe the physiological demand of this session via heart rate monitor. Ten healthy men performed vertical jumps (counter-movement jump) until voluntary failure. Before session start maximal jump height for every subject was determined. Heart rate and RPE, separately for legs (RPE legs) and for breath (RPE breath), were
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Buśko, Krzysztof, and Pantelis T. Nikolaidis. "Biomechanical characteristics of Taekwondo athletes: kicks and punches vs. laboratory tests." Biomedical Human Kinetics 10, no. 1 (2018): 81–88. http://dx.doi.org/10.1515/bhk-2018-0013.

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Summary Study aim: The aim of the study was to examine biomechanical characteristics of taekwondo athletes comparing kicks and punches with laboratory tests of muscle strength and power. Material and methods: Six male taekwondo athletes participated in this study. Measurements of maximal punching with the rear hand (hook and straight punches) and kicking (Apdolio and Dwit Chagi) force were performed on a boxing dynamometer. Also, the following laboratory tests were performed: jump height and power output in counter movement jump (CMJ) and spike jump (SPJ), muscle strength for 10 muscle groups
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Spudić, Darjan, Ažbe Ribič, Nejc Šarabon, and Primož Pori. "Relationship Between Single-Leg Countermovement Jump Height, Technique, and Hip Strength in Elite Handball Players." Applied Sciences 15, no. 9 (2025): 4651. https://doi.org/10.3390/app15094651.

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Single-leg jumping is a fundamental movement in sports and is frequently used for performance assessment and injury risk evaluation. However, the specific kinetic and kinematic factors influencing jump performance remain unclear. This study aimed to examine the relationships between sagittal and frontal plane kinematic variables, maximal and explosive isometric hip strength, and single-leg countermovement jump (SLCMJ) performance. We assessed eighty elite handball players who performed SLCMJs on force plates, with jumps being video recorded from both the sagittal and frontal planes. Maximal an
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Mrdaković, Vladimir, Nemanja Pažin, Radun Vulović, et al. "The effects of different vertical jump height on electromyographic, kinematic and kinetic variables." Fizicka kultura 76, no. 1 (2022): 27–36. http://dx.doi.org/10.5937/fizkul76-34394.

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Countermovement jump (CMJ) is an element of many sports techniques and has an important role in the overall performance, both when performed at maximal and submaximal intensity. This paper aims to investigate changes in biomechanical and neuromuscular variables that are responsible for controlling different submaximal intensities of the CMJ. 8 healthy and uninjured volleyball players from the first league of the Republic of Serbia, average age 21.9 ± 1.9 years, average body height 191.6 ± 9.2 cm, average body weight 83.1 ± 7.1 kg were included in the study. Subjects performed CMJ at three diff
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Rouis, Majdi, Laure Coudrat, Hamdi Jaafar, Elvis Attiogbé, Henry Vandewalle, and Tarak Driss. "Effects of ethnicity on the relationship between vertical jump and maximal power on a cycle ergometer." Journal of Human Kinetics 51, no. 1 (2016): 209–16. http://dx.doi.org/10.1515/hukin-2015-0184.

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Abstract The aim of this study was to verify the impact of ethnicity on the maximal power-vertical jump relationship. Thirty-one healthy males, sixteen Caucasian (age: 26.3 ± 3.5 years; body height: 179.1 ± 5.5 cm; body mass: 78.1 ± 9.8 kg) and fifteen Afro-Caribbean (age: 24.4 ±2.6 years; body height: 178.9 ± 5.5 cm; body mass: 77.1 ± 10.3 kg) completed three sessions during which vertical jump height and maximal power of lower limbs were measured. The results showed that the values of vertical jump height and maximal power were higher for Afro-Caribbean participants (62.92 ± 6.7 cm and 14.70
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Williams, Morgan D., Elizabeth J. Bradshaw, and Wayne E. Maschette. "Measurement Agreement (Repeatability) for a Countermovement Jump Protocol Using a Portable Forceplate." International Journal of Sports Physiology and Performance 2, no. 4 (2007): 445–48. http://dx.doi.org/10.1123/ijspp.2.4.445.

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This study assessed measurement agreement of jump-height measures derived from a portable forceplate sampling at 500 Hz. Female (n = 42) and male (n = 30) participants (total N = 72, age = 19.7 ± 2.8 y, height = 174.5 ± 9.3 cm, mass = 71.4 ± 12.8 kg) performed 25 separate maximal jump attempts. This incorporated 5 sets of 5 single jumps. One minute of rest was allowed between jump attempts, with a 3-min rest period between sets. For each participant, the best jump height for each set of 5 jumps was kept for analysis. No systematic bias was identified, and the best jump height was stable within
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Bojsen-Møller, Jens, S. Peter Magnusson, Lars Raundahl Rasmussen, Michael Kjaer, and Per Aagaard. "Muscle performance during maximal isometric and dynamic contractions is influenced by the stiffness of the tendinous structures." Journal of Applied Physiology 99, no. 3 (2005): 986–94. http://dx.doi.org/10.1152/japplphysiol.01305.2004.

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Contractile force is transmitted to the skeleton through tendons and aponeuroses, and, although it is appreciated that the mechanocharacteristics of these tissues play an important role for movement performance with respect to energy storage, the association between tendon mechanical properties and the contractile muscle output during high-force movement tasks remains elusive. The purpose of the study was to investigate the relation between the mechanical properties of the connective tissue and muscle performance in maximal isometric and dynamic muscle actions. Sixteen trained men participated
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Ștef, Raluca Doina, and Emilia Florina Grosu. "Relationship Between Maximum Strength and Vertical Jump Performance in Junior Speed Skaters." GYMNASIUM XXI, no. 2 (2020): 140. http://dx.doi.org/10.29081/gsjesh.2020.21.2.10.

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The aim of this study was to determine the relationships between back squat maximal strength, maximal isometric force, jump squat and countermovement jump and whether power training improves parameters mentioned above in well-trained speed skaters. Sixteen athletes devided in two groups, performed two maximal squat strength test and two vertical jump test before and after the intervention program. Absolute strength showed a strong correlation with squat jump height (r = 0.762, p < 0.001) and countermovement jump height (r = 0.760, p < 0.001) but also between maximal isometric force and s
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Mackala, Krzysztof, Samo Rauter, Jozef Simenko, et al. "The Effect of Height on Drop Jumps in Relation to Somatic Parameters and Landing Kinetics." International Journal of Environmental Research and Public Health 17, no. 16 (2020): 5886. http://dx.doi.org/10.3390/ijerph17165886.

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The aim of this study was to assess the effect of drop height and selected somatic parameters on the landing kinetics of rebound jumps in force and power production, performed by male and female student athletes. Twenty female and forty male students with a sports background participated in the experiment (mean and standard deviation (± SD): age 20.28 ± 1.31 years, height 166.78 ± 5.29 cm, mass 62.23 ± 7.21 kg and 21.18 ± 1.29, 182.18 ± 6.43, 78.65 ± 7.09). Each participant performed three maximal jumps on two independent and synchronized force platforms (Bilateral Tensiometric Platform S2P) a
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13

Chiu, Loren Z. F., and George J. Salem. "Pelvic Kinematic Method for Determining Vertical Jump Height." Journal of Applied Biomechanics 26, no. 4 (2010): 508–11. http://dx.doi.org/10.1123/jab.26.4.508.

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Sacral marker and pelvis reconstruction methods have been proposed to approximate total body center of mass during relatively low intensity gait and hopping tasks, but not during a maximum effort vertical jumping task. In this study, center of mass displacement was calculated using the pelvic kinematic method and compared with center of mass displacement using the ground-reaction force-impulse method, in experienced athletes (n= 13) performing restricted countermovement vertical jumps. Maximal vertical jumps were performed in a biomechanics laboratory, with data collected using an 8-camera mot
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Buśko, Krzysztof, Adam Szulc, and Marek Kaminski. "Height of jump and maximal power output of the lower limbs in volleyball players." Journal of Education, Health and Sport ISSN 2391-8306, formerly Journal of Health Sciences. ISSN 1429-9623 / 2300-665X 5, no. 9 (2015): 747–53. https://doi.org/10.5281/zenodo.44237.

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<strong>Buśko Krzysztof, Szulc Adam, Kamiński Marek. </strong><strong>Height of jump and maximal power output of the lower limbs in volleyball players. </strong><strong>Journal of Education, Health and Sport</strong><strong>. </strong><strong>2015;5(9):747-753</strong><strong>. </strong><strong>ISSN 2391-8306</strong><strong>. </strong> <strong>DOI</strong> &nbsp;<strong>http://dx.doi.org/10.5281/zenodo.44237</strong> <strong>http://ojs.ukw.edu.pl/index.php/johs/article/view/2015%3B5%289%29%3A747-753</strong> <strong>https://pbn.nauka.gov.pl/works/687072</strong> <strong>Formerly Journal of He
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15

Isaacs, Larry D. "Comparison of the Vertec and Just Jump Systems for Measuring Height of Vertical Jump by Young Children." Perceptual and Motor Skills 86, no. 2 (1998): 659–63. http://dx.doi.org/10.2466/pms.1998.86.2.659.

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To assess differences between the Vertec and the Just Jump Systems in measuring height of vertical jump, 248 boys and 232 girls between 7 and 11 years were required to perform four maximal countermovement vertical jumps. A maximum of the four trials recorded was the dependent variable. Each vertical jump was simultaneously evaluated by each measuring device and a paired t test indicated the systems were significantly different; however, the experimentwise difference of .93 in. has no practical value. The Just Jump System seems a viable alternative. Advantages and potential pitfalls regarding t
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Buśko, Krzysztof, Adam Szulc, and Michał Kołodziejczyk. "Comparison of the height of jump and maximal power of the lower limbs using coaching and laboratory tests in volleyball players." Journal of Education, Health and Sport ISSN 2391-8306 formerly Journal of Health Sciences ISSN 1429-9623 / 2300-665X 4, no. 13 (2014): 201–6. https://doi.org/10.5281/zenodo.13869.

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<strong>Buśko Krzysztof, Szulc Adam, Kołodziejczyk Michał. </strong><strong>Comparison of the height of jump and maximal power of the lower limbs using coaching and laboratory tests in volleyball</strong><strong>. Journal of Health Sciences. 2014;4(13):201-206. ISSN 1429-9623 / 2300-665X.</strong> <strong>http://journal.rsw.edu.pl/index.php/JHS/article/view/2014%3B4%2811%29%3A201-206</strong> <strong>http://ojs.ukw.edu.pl/index.php/johs/article/view/2014%3B4%2811%29%3A201-206</strong> <strong>https://pbn.nauka.gov.pl/works/520912 </strong> <strong>DOI: 10.5281/zenodo.13869</strong> <strong>htt
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17

Afifi, Mostafa, and Richard N. Hinrichs. "A Mechanics Comparison Between Landing From a Countermovement Jump and Landing From Stepping Off a Box." Journal of Applied Biomechanics 28, no. 1 (2012): 1–9. http://dx.doi.org/10.1123/jab.28.1.1.

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It is common practice to study jump landing mechanics by having subjects step off a box set at a certain height instead of landing from a jump. This practice assumes that the landing mechanics are similar between stepping off a box and a countermovement jump as long as the heights can be matched. The mechanics of the two methods had never been compared when landing from identical heights. Thus, the purpose of this study was to compare the mechanics of landing from a countermovement jump to landing from a step-off. Participants performed three maximal countermovement jumps. The mechanics of one
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Miró, Francisco, Patricia López, Jose Manuel Vilar, et al. "Comparative Kinematic Analysis of Hurdle Clearance Technique in Dogs: A Preliminary Report." Animals 10, no. 12 (2020): 2405. http://dx.doi.org/10.3390/ani10122405.

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Although the jumping characteristics of agility dogs have been examined in recent years, there is currently a lack of data related to the suspension phase. The purpose of the present study was to investigate the biomechanics of the suspension phase of the agility jump and to analyze the kinematic differences in dogs with different jumping abilities. Two groups of dogs of the same height category (large dogs) competing at different skill levels and assessed as excellent jumpers (n = 4) and less-skilled jumpers (n = 3), respectively, were analyzed and statistically compared. Excellent jumpers sh
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Miró, F., P. López, JM Vilar, et al. "Comparative Kinematic Analysis of Hurdle Clearance Technique in Dogs: A Preliminary Report." Animals 10, no. 12 (2020): 2405. https://doi.org/10.3390/ani10122405.

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Although the jumping characteristics of agility dogs have been examined in recent years, there is currently a lack of data related to the suspension phase. The purpose of the present study was to investigate the biomechanics of the suspension phase of the agility jump and to analyze the kinematic differences in dogs with different jumping abilities. Two groups of dogs of the same height category (large dogs) competing at different skill levels and assessed as excellent jumpers (n&nbsp;= 4) and less-skilled jumpers (n = 3), respectively, were analyzed and statistically compared. Excellent jumpe
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Markwick, William J., Stephen P. Bird, James J. Tufano, Laurent B. Seitz, and G. Gregory Haff. "The Intraday Reliability of the Reactive Strength Index Calculated From a Drop Jump in Professional Men’s Basketball." International Journal of Sports Physiology and Performance 10, no. 4 (2015): 482–88. http://dx.doi.org/10.1123/ijspp.2014-0265.

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Purpose:To evaluate the reliability of the Reactive Strength Index (RSI) and jump-height (JH) performance from multiple drop heights in an elite population.Methods:Thirteen professional basketball players (mean ±SD age 25.8 ± 3.5 y, height 1.96 ± 0.07 m, mass 94.8 ± 8.2 kg) completed 3 maximal drop-jump attempts onto a jump mat at 4 randomly assigned box heights and 3 countermovement-jump trials.Results:No statistical difference was observed between 3 trials for both the RSI and JH variable at all the tested drop heights. The RSI for drop-jump heights from 20 cm resulted in a coefficient of va
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Kozinc, Žiga, and Nejc Šarabon. "Measurements of Lower-limb Isometric Single-joint Maximal Voluntary Torque and Rate of Torque Development Capacity Offer Limited Insight into Vertical Jumping Performance." Measurement in Physical Education and Exercise Science 26, no. 1 (2021): 15–26. https://doi.org/10.1080/1091367X.2021.1937176.

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We examined the relationships between heights of different vertical jumps and isometric single-joint strength characteristics of ankle, knee, hip, and trunk joints in young male soccer players (<em>n</em>&nbsp;= 117). The highest peak torque and rate of torque development (RTD) outcomes were in low to moderate correlation with jump heights (<em>r</em>&nbsp;= 0.25&ndash;0.50). The correlations were generally higher for bilateral than unilateral jumps. Linear regression models accounted for 33&ndash;35% and 24.5 of the variance in bilateral and unilateral jump height, respectively. Hip extension
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Neyroud, Daria, Jimmy Samararatne, Bengt Kayser, and Nicolas Place. "Neuromuscular Fatigue After Repeated Jumping With Concomitant Electrical Stimulation." International Journal of Sports Physiology and Performance 12, no. 10 (2017): 1335–40. http://dx.doi.org/10.1123/ijspp.2016-0571.

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Purpose:To evaluate the etiology and extent of neuromuscular fatigue induced by 50 squat jumps performed with and without neuromuscular electrical stimulation (NMES) of the knee extensors.Methods:Nine healthy, recreationally active men (24 ± 2 y) took part in 2 experiments. These consisted of 50 squat jumps performed with stimulation (NMES) or without (CON). Maximal voluntary contraction (MVC) force, maximal voluntary activation level (VAL), and forces evoked by single and double (10 and 100 Hz) stimulations were recorded before and after the 50 jumps. NMES was delivered at the maximal tolerat
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Lee, YongSuk, Kyeong Eun Min, and Jihong Park. "Correlation and Reliability of Two Field Tests for Vertical Jump Height." Asian Journal of Kinesiology 22, no. 1 (2020): 9–14. http://dx.doi.org/10.15758/ajk.2020.22.1.9.

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OBJECTIVES This study established the relationship and reliability of vertical jump height measurements using both the jump-reach method and the flight-time method.METHODS Sixteen healthy subjects (13 males and 3 females, body mass index: 22.5 kg/m&lt;sup&gt;2&lt;/sup&gt;) visited the laboratory twice with at least two days between visits. During each visit, they performed three successful trials of one- and two-legged maximal vertical jumps on a Vertec jump tester (the jump-reach method). Simultaneously, two digital cameras were videotaped, one for a whole body view and another for a view of
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24

Cabarkapa, Dimitrije, Andrew Fry, and Matthew Hermes. "Accuracy of an Experimental Accelerometer for Assessing Countermovement Vertical Jump Height." Sports Innovation Journal 2 (July 20, 2021): 45–55. http://dx.doi.org/10.18060/24831.

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While force plate technology is the gold standard for assessment of many aspects of vertical jump performance, its cost is prohibitive to a broad spectrum of the population. Accelerometry may be more practical, inexpensive, and provide a simple solution that allows hands-on practitioners to readily assess vertical jump performance acutely and over time. Thus, the purpose of this study was to examine the accuracy of an experimental accelerometer for testing vertical jump heights derived from flight times when compared to a laboratory-based force plate system as a criterion measure. Fifteen subj
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Snyder, Benjamin J., Anthony Caterisano, Evan P. DiMaggio, and Jackson D. King. "Efficacy of Warmup Using a Flexible Bar to Increase Countermovement Jump." Sports 12, no. 11 (2024): 298. http://dx.doi.org/10.3390/sports12110298.

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Preparation of athletes to begin a competition or enter mid-competition with the ability to reach peak performance immediately may be partly dependent on the efficacy of the warmup protocol. Previous research on flexible barbells reported significant differences in muscle activation when compared to steel barbells. The manufacturers of handheld flexible bars with a combined weight of 3.63 kg claim that using them immediately before competition helps increase power and jump height. The purpose of the study was to determine the effects of maximal jumping with handheld flexible bars on maximal ju
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Merrigan, Justin J. "Effects of Maximal Effort Running on Special Agents’ Loaded and Unloaded Drop Jump Performance and Mechanics." International Journal of Environmental Research and Public Health 18, no. 19 (2021): 10090. http://dx.doi.org/10.3390/ijerph181910090.

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The purpose was to investigate the effect of load and fatigue on landing forces and mechanics. Thirteen Department of State special agents first completed drop jump testing, a maximal treadmill test, and another round of drop jump testing. During drop jump testing, agents performed 3 maximal effort drop jumps from 30 cm with body mass only (unloaded) or a 15 kg weight-vest (loaded). A force plate was used to collect force–time data, while two laptops were placed 3 m from the force plate from frontal and sagittal planes. Two-way analyses of variance were used to analyze the effect of load and f
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Painter, Keith B., William Guy Hornsby, Kevin Carroll, Satoshi Mizuguchi, and Michael H. Stone. "Positive Impulse Phase versus Propulsive Impulse Phase: Correlations between Asymmetry and Countermovement Jump Performance." Journal of Functional Morphology and Kinesiology 7, no. 2 (2022): 31. http://dx.doi.org/10.3390/jfmk7020031.

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The relationship between asymmetry and performance is still undetermined in the literature. Methods of assessing asymmetry have been inconsistent and focused on the analysis of jumping asymmetry. Dual ground reaction forces are prevalent in athlete monitoring, though underutilized in asymmetry research. The purpose of this study was to assess the relationship of countermovement jump (CMJ) impulse asymmetry to performance in collegiate soccer athletes. Male and female athletes were selected from an ongoing athlete research repository database of NCAA D-I soccer athletes. All athletes contribute
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Allen, Charles R. "Maximal Jaw Opening as a Method of Producing Concurrent Activation Potentiation." International Journal of Kinesiology and Sports Science 7, no. 3 (2019): 1. http://dx.doi.org/10.7575/aiac.ijkss.v.7n.3p.1.

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Purpose: The purpose of this study was to examine maximal jaw opening as a strategy to elicit concurrent activation potentiation during countermovement vertical jump performance and bilateral grip strength assessment in both males and females. Methods: Twenty-four males (age 21.25 ± 1.45 years; height 177.64 ± 7.67 cm; mass 83.87 ± 9.08 kg) and 24 females (age 21.38 ± 2.12 years; height 165.84 ± 8.96 cm; mass 66.4 ± 13.42 kg) participated in this investigation. Maximal countermovement jump height was recorded using a Just Jump Mat, and dominant and non-dominant handgrip strength was recorded u
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Amundsen, Roar, Janita Sæther Heimland, Solveig Thorarinsdottir, Merete Møller, and Roald Bahr. "Effects of High and Low Training Volume with the Nordic Hamstring Exercise on Hamstring Strength, Jump Height, and Sprint Performance in Female Football Players: A Randomised Trial." Translational Sports Medicine 2022 (August 31, 2022): 1–9. http://dx.doi.org/10.1155/2022/7133928.

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The evidence-based hamstring strengthening programme for prevention of hamstring injuries is not adopted by football teams because of its high training volume. This study on female football players investigated if high-volume training with the Nordic hamstring exercise is more effective on hamstring strength, jump height, and sprint performance than low-volume training. We also examined the time course of changes in muscle strength during the intervention period. Forty-five female football players were randomised to a high- (21 sessions, 538 total reps) or low-volume group (10 sessions, 144 to
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Elvin, Niell, Alex Elvin, Cornie Scheffer, Steven Arnoczky, Edwin Dillon, and P. J. Erasmus. "A Preliminary Study of Patellar Tendon Torques during Jumping." Journal of Applied Biomechanics 25, no. 4 (2009): 360–68. http://dx.doi.org/10.1123/jab.25.4.360.

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The etiology of patellar tendinopathy (jumper’s knee) has been attributed to a significant increase in patellar tendon torques associated with jumping. While some investigators have suggested that patellar tendon torques are greater during takeoff, little is known about the relative magnitudes of patellar tendon torques during takeoff and landing. We hypothesized that peak patellar tendon torques are greater in jump takeoff than in landing, and that there is a linear correlation between jump height and peak patellar tendon torque. Seven asymptomatic, recreational male athletes each performed a
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Jurado-Lavanant, A., J. Alvero-Cruz, F. Pareja-Blanco, C. Melero-Romero, D. Rodríguez-Rosell, and J. Fernandez-Garcia. "The Effects of Aquatic Plyometric Training on Repeated Jumps, Drop Jumps and Muscle Damage." International Journal of Sports Medicine 39, no. 10 (2015): 764–72. http://dx.doi.org/10.1055/s-0034-1398574.

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AbstractThe purpose of this study was to compare the effects of land- vs. aquatic based plyometric training programs on the drop jump, repeated jump performance and muscle damage. Sixty-five male students were randomly assigned to one of 3 groups: aquatic plyometric training group (APT), plyometric training group (PT) and control group (CG). Both experimental groups trained twice a week for 10 weeks performing the same number of sets and total jumps. The following variables were measured prior to, halfway through and after the training programs: creatine kinase (CK) concentration, maximal heig
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32

Aaberge, Kari, and Asgeir Mamen. "A Comparative Study of Fitness Levels among Norwegian Youth in 1988 and 2001." Sports 7, no. 2 (2019): 50. http://dx.doi.org/10.3390/sports7020050.

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We compared the fitness levels of cohorts of 15-year-old youth in 1988 and 2001 to ascertain whether there was a negative trend in fitness. The subjects were 15-year-old boys and girls from the same geographical area, n = 192 in 1988 and n = 191 in 2001. They participated voluntarily and could leave the project whenever they wished. The following variables were used to assess fitness: Maximal oxygen uptake, jump height, shoulder flexibility, and hamstring flexibility. Maximal oxygen uptake was estimated with submaximal ergometer cycling, jump height by the Sargent jump-and-reach test, shoulder
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Pontaga, Inese, and Janis Zidens. "COMPARISON OF LATVIAN QUALIFIED BASKETBALL AND HANDBALL PLAYERS PERFORMANCE." SOCIETY. INTEGRATION. EDUCATION. Proceedings of the International Scientific Conference 4 (May 25, 2018): 211. http://dx.doi.org/10.17770/sie2018vol1.3228.

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The aim of our investigation was to compare qualified basketball and handball players’ anthropometric and performance (aerobic and anaerobic endurance, explosive power) characteristics. Male handball and basketball players from Premium league teams voluntary participated. The aerobic endurance was measured on a treadmill, the intensity of running increased step by step, the test was performed to exhaustion. The oxygen uptake, heart rate and running speed were measured. The lactate concentration was detected in periphery blood samples by special strips in the end of every load step and after th
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Fonda, Borut, and Nejc Sarabon. "Effects of Intermittent Lower-Body Negative Pressure on Recovery After Exercise-Induced Muscle Damage." International Journal of Sports Physiology and Performance 10, no. 5 (2015): 581–86. http://dx.doi.org/10.1123/ijspp.2014-0311.

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It has been reported in practice that the application of lower-body negative pressure (LBNP) to elite athletes during periods of intense training can help aid recovery.Purpose:To examine the effects of LBNP on biochemical, pain, and performance parameters during a 5-d recovery period after a damaging plyometric-exercise bout.Design:Randomized controlled study.Methods:24 healthy young female adults were randomly allocated into 2 groups. Before and 1, 24, 48, and 96 h after the damaging exercise for hamstrings (50 drop jumps and 50 leg curls), participants underwent a series of tests (blood samp
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Bishop, Chris, Paul Jarvis, Anthony Turner, and Carlos Balsalobre-Fernandez. "Validity and Reliability of Strategy Metrics to Assess Countermovement Jump Performance Using the Newly Developed My Jump Lab Smartphone Application." Journal of Human Kinetics 83, no. 1 (2022): 185–95. http://dx.doi.org/10.2478/hukin-2022-0098.

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Abstract The aim of the present study was to analyse the validity and reliability of the newly developed My Jump Lab smartphone app, which includes the option to calculate time to take-off and the reactive strength index modified (RSI_Mod – calculated as jump height divided by time to take-off), in addition to jump height. Twenty-seven postgraduate sport science students attended a single test session and performed three maximal effort countermovement jumps (CMJ) on twin force plates, whilst concurrently being filmed using the app. Results showed no significant differences in jump height betwe
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Ntoumas, Nounos, Ioannidis, and Voutselas. "Acceleration and Maximum Running Phases in 60-m Sprint and Vertical Jump Performance." Proceedings 25, no. 1 (2019): 21. http://dx.doi.org/10.3390/proceedings2019025021.

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AIM: The purpose of the present study was to investigate the correlation between acceleration and maximum running phase in 60-m sprint and vertical jump performance. Furthermore, to investigate the factors that affect the acceleration phase, maximum running phase, and overall 60-m sprint performance. MATERIAL &amp; METHOD: Participants were 25 young amateur athletes, aged 18 ± 1 years, with body mass 64.64 ± 13.39 kg and body height 1.71 ± 0.11 m. We examined the correlation between the acceleration phase (0–30 m) and maximum running phase (30–60 m) and 60-m sprint performance, measured with p
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Radcliffe, James C., and Louis R. Osternig. "Effects on Performance of Variable Eccentric Loads during Depth Jumps." Journal of Sport Rehabilitation 4, no. 1 (1995): 31–41. http://dx.doi.org/10.1123/jsr.4.1.31.

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Seventy subjects were tested for (a) percent body weight controlled (lowered and raised) by the lower extremities via parallel squat exercise, (b) maximum vertical jump-reach, and (c) maximal depth jump-reach from six heights ranging from 0.30 to 1.05 m. The results suggest that maximum parallel squat performance represents a small proportion (8%) of the variance contributing to controlling increasing depth jump heights and that specific improvement in jumping performance may be achieved by relatively small amplitude prestretch movements rather than large depth jump heights. The implications o
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Janetzki, Samuel J., Pitre C. Bourdon, Darren J. Burgess, Georgina K. Barratt, and Clint R. Bellenger. "Assessing athlete readiness using physical, physiological, and perceptual markers." Scientific Journal of Sport and Performance 2, no. 3 (2023): 339–80. http://dx.doi.org/10.55860/agrh6754.

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This systematic review and meta-analysis evaluated the validity of tests / markers of athletic readiness to predict physical performance in elite team and individual sport athletes. Ovid MEDLINE, Embase, Emcare, Scopus and SPORT Discus databases were searched from inception until 15 March 2023. Included articles examined physiological and psychological tests / markers of athletic readiness prior to a physical performance measure. 165 studies were included in the systematic review and 27 studies included in the meta-analysis. 20 markers / tests of athletic readiness were identified, of which fi
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Torreblanca-Martinez, Víctor, Fernando M. Otero-Saborido, and José A. Gonzalez-Jurado. "Effects of Muscle Fatigue Induced by Countermovement Jumps on Efficacy Parameters of Instep Ball Kicking in Soccer." Journal of Applied Biomechanics 33, no. 2 (2017): 105–11. http://dx.doi.org/10.1123/jab.2016-0040.

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The purpose was to study the effects of muscle fatigue induced by countermovement jumps (CMJ) on instep kick foot velocity in young male soccer players. Fifteen under-18 soccer players from a professional club performed maximal velocity instep kicks before and after a fatigue protocol that consisted of continuous CMJ. Foot velocity at impact without fatigue, foot velocity at impact with fatigue, CMJ height without fatigue, maximum jump height in fatigue test, and CMJ height change in fatigue test on a dynamometric platform were measured. There was a significant difference between jump height w
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Chaiyakul, Salinee, and Supattra Chaibal. "Effects of Delayed Cold Water Immersion after High-Intensity Intermittent Exercise on Subsequent Exercise Performance in Basketball Players." Sport Mont 19, no. 3 (2021): 15–20. http://dx.doi.org/10.26773/smj.211003.

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The purpose of this research is to compare the effects of passive recovery and delayed cold water immersion one and three hours after high-intensity intermittent exercise (HIIE) on exercise performance and muscle soreness on the subse- quent day. Eleven male basketball players participated in the study. They followed the recovery methods after high-in- tensity intermittent exercise, including 15 minutes cold water (15 o C) immersion one hour (CWI1) and three hours (CWI3) after HIIE and passive recovery (CON) in a randomized order on a weekly basis. The protocol for HIIE included progres- sive
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Ache-Dias, Jonathan, Rodolfo A. Dellagrana, Anderson S. Teixeira, Juliano Dal Pupo, and Antônio R. P. Moro. "Effect of jumping interval training on neuromuscular and physiological parameters: a randomized controlled study." Applied Physiology, Nutrition, and Metabolism 41, no. 1 (2016): 20–25. http://dx.doi.org/10.1139/apnm-2015-0368.

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This study analyzed the effect of 4 weeks of jumping interval training (JIT), included in endurance training, on neuromuscular and physiological parameters. Eighteen recreational runners, randomized in control and experimental groups, performed 40 min of running at 70% of velocity at peak oxygen uptake, for 3 times per week. Additionally, the experimental group performed the JIT twice per week, which consisted of 4 to 6 bouts of continuous vertical jumps (30 s) with 5-min intervals. Three days before and after the training period, the countermovement (CMJ) and continuous jump (CJ30), isokineti
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Rhouni, Nada, Nicole C. Dabbs, Trevor Gillum, and Jared W. Coburn. "Acute Effect of Mini-Trampoline Jumping on Vertical Jump and Balance Performance." International Journal of Kinesiology and Sports Science 7, no. 2 (2019): 1. http://dx.doi.org/10.7575/aiac.ijkss.v.7n.2p.1.

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Jumping and balance are necessary skills for most athletes, and mini-trampoline training has been shown to improve them. Little is known about the acute effect of mini-trampoline jumping on jump performance and dynamic balance. Objectives: The purpose of this study is to investigate the effect of 6 maximal jumps on a mini-trampoline on countermovement vertical jump (CMVJ) variables and on balance parameters. Methods: Twenty one recreationally trained individuals participated in three testing sessions and were either allocated to a control group (N=10) or a trampoline group (N=11). All the part
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Tai, Wei-Hsun, Hsien-Te Peng, Chen-Yi Song, Jian-Zhi Lin, Hai-Bin Yu, and Li-I. Wang. "Dynamic Characteristics of Approach Spike Jump Tasks in Male Volleyball Players." Applied Sciences 11, no. 6 (2021): 2710. http://dx.doi.org/10.3390/app11062710.

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The approach running spike-jump (RSJ) is a crucial technique in the sport of volleyball. Two types of RSJs are commonly used for the volleyball spike attack: (1) RSJ with one leg (RSJ-1L) and (2) RSJ with two legs (RSJ-2L). The purposes of the current study were to compare the kinematic and kinetic differences between the RSJ-1L and RSJ-2L. Ten male college volleyball players performed spike jumps by striking a stationary ball at maximal jump height. Data were collected by six infrared Qualisys motion-capture cameras (180 Hz), two AMTI force platforms (1800 Hz), and recorded by Qualisys Track
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SIEMBIDA, PAWEL, MAGDALENA ZAWADKA, and PIOTR GAWDA. "The relationship between vertical jump performance during different training periods and results of 200m-sprint." Baltic Journal of Health and Physical Activity 13, no. 3 (2021): 1–9. http://dx.doi.org/10.29359/bjhpa.13.3.01.

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Background: The purpose of the current study was to investigate: (1) differences between three types of countermovement jumps (CMJ), (2) development of lower-body strength during training periods, and (3) relationship between 200m personal best results and jumping ability in sprinters. Material and methods: A total of 14 male sprinters from local university academic sport club participated in the study. Athletes performed three variants of CMJ: with arm swing (AS), without AS, and from a maximal squat position. We took measures two times: during the active rest period and the final phase of th
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Yingling, Vanessa R., Dimitri A. Castro, Justin T. Duong, Fiorella J. Malpartida, Justin R. Usher, and Jenny O. "The reliability of vertical jump tests between the Vertec and My Jump phone application." PeerJ 6 (April 20, 2018): e4669. http://dx.doi.org/10.7717/peerj.4669.

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Background The vertical jump is used to estimate sports performance capabilities and physical fitness in children, elderly, non-athletic and injured individuals. Different jump techniques and measurement tools are available to assess vertical jump height and peak power; however, their use is limited by access to laboratory settings, excessive cost and/or time constraints thus making these tools oftentimes unsuitable for field assessment. A popular field test uses the Vertec and the Sargent vertical jump with countermovement; however, new low cost, easy to use tools are becoming available, incl
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Lu, Wei, Zonghao Du, and Aiguo Zhou. "Fast and Medium Tempo Resistance Training with a Low Number of Repetitions in Trained Men: Effects on Maximal Strength and Power Output." Journal of Human Kinetics 87 (April 17, 2023): 157–65. http://dx.doi.org/10.5114/jhk/161472.

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This study aimed to investigate the effects of high load fast and medium tempo back squats using a low number of repetitions on maximal strength and power output. Seventeen participants completed a countermovement jump test and 1-repetition maximum (1-RM) assessment before and after an eight-week intervention. All participants were randomly divided into a fast tempo (FAS: 1/0/1/0) and a medium tempo (MED: 2/0/2/0) resistance training (RT) group and performed three repetitions per set of a Smith back squat exercise with 85% 1-RM intensity. Maximal strength, jump height, peak power and force of
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Mannacio, E., M. Ripani, A. Ciccarelli, L. Poggini, G. Condello, and A. Tessitore. "ANALYSIS OF CHANGEMENT DE PIED, ECHAPPÉ AND SISSONNE FERMÉ JUMPS IN FEMALE BALLET DANCERS." Kinesiologia Slovenica 25, no. 1 (2019): 45–52. http://dx.doi.org/10.52165/kinsi.25.1.45-52.

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In classical ballet, jumping should stand more on technique and elegance rather than maximal height. This study aimed to investigate dancers’ ability to perform stable jumps with classical ballet technique. Twenty-two female dancers [divided in two groups: Expert: n=12; Novice, n=10] were recruited to perform three vertical jump protocols: 1) Changement de Pied (CHA), composed by 5 consecutive jumps; 2) Echappé (ECH), composed by two consecutive ‘Echappé’ jumps; and 3) Sissonne Fermé (SF) jumps. Through an Optojump Next system were measured: a) Height (H) of jumps; b) Jumping Point Gap (JPG) a
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Gervasi, Marco, Anna Rita Calavalle, Stefano Amatori, et al. "Post‐Activation Potentiation Increases Recruitment of Fast Twitch Fibers: A Potential Practical Application in Runners." Journal of Human Kinetics 65, no. 1 (2018): 69–78. http://dx.doi.org/10.2478/hukin-2018-0021.

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AbstractTo determine the relationship between fatigue and post-activation potentiation, we examined the effects of sub-maximal continuous running on neuromuscular function tests, as well as on the squat jump and counter movement jump in endurance athletes. The height of the squat jump and counter movement jump and the estimate of the fast twitch fiber recruiting capabilities were assessed in seven male middle distance runners before and after 40 min of continuous running at an intensity corresponding to the individual lactate threshold. The same test was then repeated after three weeks of spec
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Aragón-Vargas, Luis Fernando, and María Isabel González-Lutz. "A novel validation approach shows new, solid reasons why vertical jump height should not be used to predict leg power." Pensar en Movimiento: Revista de Ciencias del Ejercicio y la Salud 21, no. 2 (2023): e53154. http://dx.doi.org/10.15517/pensarmov.v21i2.53154.

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Jump height continues to be widely used to predict power in humans. Individual progress is often monitored on the basis of estimated power, but prediction equations are based on group data. The objective of the study was to show that vertical jump performance (VJP) and mechanical power are poorly associated, particularly within individuals. Two experiments are presented. First, 52 physically active male college students performed five maximal vertical jumps each. Second, three young male participants performed 50 maximal jumps each. Participants rested for 1 minute between jumps. VJP was calcu
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Peng, Hsien-Te, Chen-Yi Song, Brian J. Wallace, Thomas W. Kernozek, Min-Hsien Wang, and Yu-Han Wang. "Effects of Relative Drop Heights of Drop Jump Biomechanics in Male Volleyball Players." International Journal of Sports Medicine 40, no. 13 (2019): 863–70. http://dx.doi.org/10.1055/a-0969-8623.

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AbstractPrevious cross-sectional studies have reported that higher drop heights do not always result in improved performance, and may increase injury risk during drop jumps (DJ). The purpose of this study was to analyze the kinematics and kinetics during the DJ in order to determine the relative drop height that maximize performance without exposing the lower extremity joints to unnecessary loads. Twenty male Division I college volleyball players volunteered. Data were collected using 11 infrared cameras and two force platforms. Participants performed three maximal effort countermovement jumps
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