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Books on the topic 'MBSRQ'

Author: Grafiati

Published: 4 June 2021

Last updated: 8 February 2022

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1

Chaskalson, Michael. The mindful workplace: Developing resilient individuals and resonant organizations with MBSR. Malden, MA: Wiley, 2011.

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2

Mindfulness-based stress reduction (MBSR). BC Cancer Agency, 2013.

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3

Kabat-Zinn, Jon. Gesund durch Meditation: Das vollständige Grundlagenwerk zu MBSR. Barth O.W., 2013.

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4

Rapaport, Al. Open Mind Zen: A Guide to Meditation. 1st Books Library, 2003.

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5

Chaskalson, Michael. Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR. Wiley & Sons, Incorporated, John, 2011.

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6

Chaskalson, Michael. Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR. Wiley & Sons, Incorporated, John, 2011.

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7

Chaskalson, Michael. Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR. Wiley & Sons, Limited, John, 2011.

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8

Kabat-Zinn, Jon. Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR. Knaur MensSana TB, 2019.

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9

Chaskalson, Michael. Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR. Wiley & Sons, Incorporated, John, 2011.

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10

Lehrhaupt, Linda Myoki. Mindfulness-based stress reduction: The MBSR program for enhancing health and vitality. 2017.

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11

Moss, Aleeze, and Diane Reibel. Mindfulness-Based Interventions for Psychiatric Disorders. Edited by Anthony J. Bazzan and Daniel A. Monti. Oxford University Press, 2018. http://dx.doi.org/10.1093/med/9780190690557.003.0012.

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Mindfulness-Based Interventions (MBIs) are nonpharmacological interventions that show promise for the treatment of a number of mental health conditions. This chapter describes several MBIs, specifically Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) and the research that supports the efficacy of these interventions in the treatment of psychiatric disorders. MBSR and MBCT have been shown to be effective in the treatment of anxiety and depression. DBT has been shown to be effective in the treatment of borderline personality disorder and ACT effective in the treatment of obsessive-compulsive disorder. New MBIs are being developed to work specifically with populations suffering with posttraumatic stress disorder, eating disorders, addictions, and attention deficit hyperactivity disorder. Current research on neural mechanisms associated with mindfulness training and its benefits are demonstrating structural and functional changes in the brain.

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12

Schneider, Maren. Stressfrei durch Meditation: Das MBSR-Kursbuch nach der Methode von Jon Kabat-Zinn. Barth O.W., 2012.

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13

Rosenbaum, Elana. Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients. PESI, 2017.

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14

Rosenbaum, Elana. Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients. PESI, 2017.

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15

Goldstein, Elisha. MBSR every day: Daily practices from the heart of mindfulness-based stress reduction. 2015.

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16

Santorelli, Saki, and Florence Meleo-Meyer. MBSR Home Study Course: An 8-Week Training in Mindfulness-Based Stress Reduction. Sounds True, Incorporated, 2016.

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17

The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients. Pesi Publishing & Media, 2017.

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18

Purcell, Mark C., and Jason R. Murphy. Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills. New Harbinger Publications, 2014.

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19

Mindfulnessbased Cancer Recovery A Stepbystep Mbsr Approach To Help You Cope With Treatment Reclaim Your Life. New Harbinger Publications, 2011.

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20

Abramowitz, Sharone. Mindfulness as a Component of Addiction Treatment (DRAFT). Oxford University Press, 2018. http://dx.doi.org/10.1093/med/9780190265366.003.0021.

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This compact chapter addresses patient selection and general principles of mindfulness-based interventions, specifically mindfulness-based stress reduction (MBSR). It describes mindfulness-oriented recovery enhancement (MORE) as a combination of mindfulness intervention and cognitive behavioral therapy, suggesting its effectiveness in reducing the perception of pain in more than half of the participants who complete training. While focusing principally on the patient, the chapter argues for the utility of mindfulness-based interventions in preserving the serenity and enhancing the effectiveness of the therapist. It also notes that while the therapeutic outcome may be modest, there is generally little cost and very little risk to initiation of mindfulness meditation and similar interventions. A text box is given with additional resources.

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21

Slom, Janet. Artful Path to Mindfulness: An MBSR-Based Activity Book for Using Creativity to Reduce Stress and Embrace the Present Moment. New Harbinger Publications, 2020.

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22

Braun, Erik. Mindful but Not Religious. Oxford University Press, 2017. http://dx.doi.org/10.1093/oso/9780190495794.003.0009.

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This chapter explores Jon Kabat-Zinn’s mindfulness meditation, above all in his writings about his Mindfulness-Based Stress Reduction (MBSR) program. It argues that Kabat-Zinn’s vision conveys a profound sense of enchantment, a deep sense of life’s value. The chapter argues that this vision reworks fundamental conceptual categories, especially those of the secular, the spiritual, and the scientific. Life’s meaning is formulated as flowing naturally from mindful observation of everyday life, especially of painful experiences. This naturalizing approach, drawing on bodily experience, the authority of science, metaphysical religious roots in American culture, and Buddhist teachings, makes mindfulness occupy many registers at once: Buddhist yet ecumenically inclusive, secular yet spiritual, scientific but revealing a larger sense of purpose. This multimodal character of mindfulness, always available through simple awareness, explains its popularity, which is helping to reshape American culture.

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