Academic literature on the topic 'Medicine Ball Exercises'

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Journal articles on the topic "Medicine Ball Exercises"

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Chu, Don. "PLYOMETRIC EXERCISES: Medicine Ball Torso Exercises." National Strength & Conditioning Association Journal 12, no. 3 (1990): 66. http://dx.doi.org/10.1519/0744-0049(1990)012<0066:mbte>2.3.co;2.

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Humam, Muhammad Fatih, Sumaryanto, Sulistiyono, Ariadin, Galih Pamungkas, and Sunaryo. "The effect of medicine ball and resistance band exercises on throw-in performance in youth soccer players." Fizjoterapia Polska 25, no. 2 (2025): 455–64. https://doi.org/10.56984/8zg00e1rq6f.

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Purpose. The purpose of this study was to: (1) examine how medicine ball and resistance band exercises affected the throw-in distance of young soccer players, particularly SSB Gama FC students; (2) examine how high and low arm muscle strength affected the throw-in distance; and (3) examine how medicine ball and resistance band exercises interacted with throw-in performance. Methods. Data from 28 soccer players selected through purposive sampling were analyzed using a 2×2 factorial design. Arm muscle strength was measured using a hand dynamometer, and throw-in distance was measured using a mete
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Saragih, Demson Hamonangan, and Imran Akhmad. "DIFFERENT EFFECT OF DECLINE PUSH UP EXERCISE WITH MEDICINE BALL THROW TRAINING TOWARDS INCREASING ARM MUSCLE POWER IN MUAYTHAI ATHLETES SIMALUNGUN REGENCY." Journal Physical Health Recreation 1, no. 2 (2021): 71–82. http://dx.doi.org/10.55081/jphr.v1i2.274.

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The research that has been conducted intends to determine the differences and effects of decline push up training with medicine ball throw exercises on the increase in arm muscle power in Muaythai athletes in Simalungun Regency in 2020. The research method used is the experimental method. The population is all Muaythai athletes in Simalungun Regency in 2020, totaling 20 people. The number of samples of 12 people was obtained by using purposive random sampling technique (purposive random sampling). Before being given the exercise, all samples were given a pretest of arm muscle power and then th
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Mocanu, George, Carmen Parvu, Gabriel Murariu, and Dan Szabo. "Effectiveness of ballistic exercises for increasing upper body explosive power in physical education lessons for university students." Physical Education of Students 28, no. 3 (2024): 175–87. http://dx.doi.org/10.15561/20755279.2024.0306.

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Background and Study Aim. Explosive power is an important element of fitness levels, with fast muscle contractions being required in most physical activities. Study implements and verifies the effects of ballistic exercises with medicine balls of various weights on upper body explosive strength for non-sporting university students. Material and Methods. The study involved 184 male and 143 female undergraduate students, all 21 years old. These students had no medical contraindications to participating in the activities required by the physical education program. The development of upper body ex
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Sawant, Yash Vijay, and Shwetambari Chavan. "Effectiveness of Bosu Ball Versus Swiss Ball Exercises on Bowling Speed Among Male Sub-Elite Cricket Fast Bowlers in Sangli City- A Comparative Study." International Journal of Health Sciences and Research 12, no. 6 (2022): 285–98. http://dx.doi.org/10.52403/ijhsr.20220637.

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Background: Cricket is a popular sport played in several countries, majorly in India, Australia, England, New Zealand and South Africa. There are different version of cricket i.e. test format, twenty-twenty and one day. It has been stated that fast bowling is the toughest job in cricket and a pace bowler needs to be stronger than the rest of them. In bowling there are 5 stages - the run-up, the pre-delivery stride, the delivery stride, the follow through and the ball release. Core muscle development is believed to be important in many functional and athletic activities as core muscle recruitme
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Fleisig, Glenn S., Alek Z. Diffendaffer, Kyle T. Aune, Brett Ivey, and Walter A. Laughlin. "Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers." Sports Health: A Multidisciplinary Approach 9, no. 3 (2016): 210–15. http://dx.doi.org/10.1177/1941738116679816.

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Background: Weighted-ball throwing programs are commonly used in training baseball pitchers to increase ball velocity. The purpose of this study was to compare kinematics and kinetics among weighted-ball exercises with values from standard pitching (ie, pitching standard 5-oz baseballs from a mound). Hypothesis: Ball and arm velocities would be greater with lighter balls and joint kinetics would be greater with heavier balls. Study Design: Controlled laboratory study. Methods: Twenty-five high school and collegiate baseball pitchers experienced with weighted-ball throwing were tested with an a
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Bana, Panji, Nurhasan Nurhasan, Advendi Kristiyandaru, Nining Widyah Kusnanik, Moh Turi, and Novadri Ayubi. "Dynamic Stabilization Exercises Leg Press and Single Leg Straight Deadlift with Medicine Ball Can Im-prove Leg Muscle Strength and Balance." Retos 54 (February 28, 2024): 289–93. http://dx.doi.org/10.47197/retos.v54.101466.

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This study aims to analyze the effect of dynamic stabilization exercises single leg press and single leg straight deadlift with the medicine ball on leg muscle strength and balance. This type of research is quasi-experimental with a matching only design. A total of 36 men with an average age of 16 years and an average BMI of 19-20 kg/m2 participated in this study. The inclusion criteria in this study were being male and willing to take part in the training program provided. The exclusion criteria in this study were subjects who were overweight. Subjects were divided into 2 groups, namely the p
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Sari, Daris Yolanda, and Tri Rahayu Agustinawati. "The Effect of Birth Ball Exercise on the Progress of Labor During the First Active Phase at PONED (Basic Emergence Neonatal Obstetric Services) UPTD DTP Pedes Health Center, Karawang Regency, Indonesia." Bioscientia Medicina : Journal of Biomedicine and Translational Research 7, no. 4 (2023): 3274–78. http://dx.doi.org/10.37275/bsm.v7i4.814.

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Background.Prolonged parturition or labor that lasts longer than usual can increase the risk of complications and the potential for maternal death. The birth ball exercise, also known as the birth ball exercise or the pregnancy ball exercise, can help harness the influence of gravity to induce labor progress. This study aimed to assess the effect of birth ball exercises on the progress of labor during the first active phase at the PONED UPTD DTP Pedes Health Center, Karawang Regency, Indonesia. Methods.This study is an experimental study, where as many as 30 research subjects participated in t
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Rafli Silalahi, Wendy, Ibrahim Wiyaka, and M. Faisal Ansari Nst. "CONTRIBUTION OF SPLIT SQUAD JUMP EXERCISES, MEDICINE BALL OVERHEAD THROW EXERCISES, AND DUMBBLE WRIST EXERCISES AGAINST SMASHES IN VOLLEYBALL WOMEN'S ATHLETES CLUB MULIA IN 2020." Indonesia Sport Journal 5, no. 2 (2022): 51. http://dx.doi.org/10.24114/isj.v5i2.37887.

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This study aims to determine the contribution of split squad jump exercises, medicine ball overhead throws, and dumbbell wirst exercises to smash in volleyball female athletes of the noble club in 2020. Statistical testing is assisted by the SPSS statistical program using descriptive tests, prerequisite tests for normality, linearity and tests. correlation and calculate the effective contribution and relative contribution of variables. The research sample was obtained by purposive sampling technique of 10 athletes. Before testing the hypothesis, they must pass the prerequisite test, namely, th
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Delmore, Robert J., Kevin G. Laudner, and Michael R. Torry. "Adductor Longus Activation During Common Hip Exercises." Journal of Sport Rehabilitation 23, no. 2 (2014): 79–87. http://dx.doi.org/10.1123/jsr.2012-0046.

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Context:Hip-adductor strains are among the most common lower-extremity injuries sustained in athletics. Treatment of these injuries involves a variety of exercises used to target the hip adductors.Objective:To identify the varying activation levels of the adductor longus during common hip-adductor exercises.Design:Descriptive study.Setting:Laboratory.Participants:24 physically active, college-age students.Intervention:None.Main Measurement Outcomes:Peak and average electromyographic (EMG) activity of the adductor longus muscle during the following 6 hip-adductor rehabilitation exercises: side-
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Dissertations / Theses on the topic "Medicine Ball Exercises"

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TSAI, TSUNG-HSIEN, and 蔡宗憲. "The Correlation of Medicine Ball Exercise on Upper Limb Grip and Body Balance in the Elderly." Thesis, 2019. http://ndltd.ncl.edu.tw/handle/pq2sqv.

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碩士<br>亞洲大學<br>健康產業管理學系長期照護組碩士在職專班<br>107<br>Background: The decline in muscle strength in elderly people is one of the main causes of disability. Accidental fall due to lack of muscle strength and decreased balance. Lead to fractures and affect ADL function. Increase unintended hospitalization rates and long-term care for economic costs. Objective: To explore the feasibility of medicine ball exercise as an upper limb resistance training and effects of medicine ball exercise on muscle strength and body balance in the elderly. Method: Study the pretest-posttest research design and purpose sampli
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Books on the topic "Medicine Ball Exercises"

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Chu, Donald A. Plyometric exercises with the medicine ball. 2nd ed. Bittersweet Pub., 2003.

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Tenke, Zoltan. Medicine ball training: A complete book of medicine ball exercises for coaches of all sports. Sport Books, 1999.

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Hocquel, René. Médecine-Ball: Mise en forme, entraînement, musculation, rééducation pour tout âge. Éditions DésIris, La Fresquière, 2000.

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Medicine Ball Training Exercises. Independently Published, 2020.

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Cromie, William James. Exercises with the Medicine Ball. Creative Media Partners, LLC, 2018.

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William J[ames] 1877- [From Cromie. Exercises with the Medicine Ball. Creative Media Partners, LLC, 2022.

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Cromie, William James. Exercises with the Medicine Ball. Franklin Classics Trade Press, 2018.

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Cromie, William James. Exercises with the Medicine Ball. Franklin Classics Trade Press, 2018.

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William J[ames] 1877- [From Cromie. Exercises with the Medicine Ball. Creative Media Partners, LLC, 2022.

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Plyometric exercises with the medicine ball. Bittersweet Pub. Co., 1989.

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Book chapters on the topic "Medicine Ball Exercises"

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Stein, Michael D., and Sandro Galea. "Creating Health Is Like Winning at Soccer." In Pained. Oxford University Press, 2020. http://dx.doi.org/10.1093/oso/9780197510384.003.0001.

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This chapter presents soccer as a metaphor for how societies can generate health. Health is shaped by the water one drinks; by the air one breathes; by whether one lives in a safe environment where exercise opportunities and healthy food are available; and by social policies that create a world free from inequity. One can imagine these conditions as the 10 soccer players moving the ball upfield, to maximize one’s chance of winning, of staying healthy. The goalie is medicine. It is one’s last resort—what can restore one to health if one gets sick. The chapter then emphasizes the need for a shif
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Soni, Jaykumar, and Mansi Tole. "Efficacy of Back School Program and Swiss Ball Exercise on Pain and Core Endurance in Individuals with Non-Specific Low Back Pain." In Current Progress in Medicine and Medical Research Vol. 2. B P International (a part of SCIENCEDOMAIN International), 2023. http://dx.doi.org/10.9734/bpi/cpmmr/v2/19722d.

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Conference papers on the topic "Medicine Ball Exercises"

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Johnson, Wayne M., Thomas Murphy, Derrick Brown, Bryan Riemann, Joshua Suttle, and Manuel O’Canas. "Design and Evaluation of a Touch Activated Glove System for Upper Extremity Rehabilitation Studies." In ASME 2015 International Mechanical Engineering Congress and Exposition. American Society of Mechanical Engineers, 2015. http://dx.doi.org/10.1115/imece2015-52240.

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Upper extremity plyometric exercises show potential for shoulder injury prevention and rehabilitation. Plyometric exercises are physical activities in which muscles are extended and contracted in a rapid and repetitive manner. An example of a plyometric shoulder exercise consists of repeatedly throwing and catching a medicine ball into a trampoline system as quickly as possible. However, proper characterization of the efficacy of the exercise requires knowledge of ball contact events; specifically, the ball contact and release times. The objective of this work was to design and test a low cost
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