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Books on the topic 'Medicine Ball Exercises'

Author: Grafiati

Published: 5 June 2025

Last updated: 2 August 2025

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1

Chu, Donald A. Plyometric exercises with the medicine ball. 2nd ed. Bittersweet Pub., 2003.

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2

Tenke, Zoltan. Medicine ball training: A complete book of medicine ball exercises for coaches of all sports. Sport Books, 1999.

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3

Hocquel, René. Médecine-Ball: Mise en forme, entraînement, musculation, rééducation pour tout âge. Éditions DésIris, La Fresquière, 2000.

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4

Medicine Ball Training Exercises. Independently Published, 2020.

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5

Cromie, William James. Exercises with the Medicine Ball. Creative Media Partners, LLC, 2018.

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6

William J[ames] 1877- [From Cromie. Exercises with the Medicine Ball. Creative Media Partners, LLC, 2022.

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7

Cromie, William James. Exercises with the Medicine Ball. Franklin Classics Trade Press, 2018.

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8

Cromie, William James. Exercises with the Medicine Ball. Franklin Classics Trade Press, 2018.

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9

William J[ames] 1877- [From Cromie. Exercises with the Medicine Ball. Creative Media Partners, LLC, 2022.

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10

Plyometric exercises with the medicine ball. Bittersweet Pub. Co., 1989.

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11

Chu, Donald A. Plyometric Exercises with the Medicine Ball. 2nd ed. Bittersweet Publishing Company, 2004.

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12

Jespersen, Michael, and Andre Noel Potvin. The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises. Productive Fitness Pub, 2001.

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13

Tenke, Z., and A. Higgins. Medicine Ball Training: A Complete Book of Medicine Ball Exercises for Coaches of All Sports. Sport Books Publishers, 1994.

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14

Faigenbaum, Avery, and Patrick Mediate. Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth. Healthy Learning, 2007.

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15

Crawford, Elisabeth. Balance on the Ball. Equilibrio, 2001.

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16

Santana, Juan Carlos. Functional Training. Human Kinetics, 2016. http://dx.doi.org/10.5040/9781718225237.

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Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan. Offering strength, endurance, power, and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach, and athletic trainer. Covering the concepts, exercises, p

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17

Johnston, Ian, and Galen. Hygiene Bks. 5-6: Thrasybulus. on Exercise with a Small Ball. Harvard University Press, 2017.

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18

McCall, Pete. Smarter Workouts. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718225527.

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What are the biggest obstacles to sticking to a workout plan? You don’t have enough time? It costs too much? You don’t have enough equipment? You don’t know how to get the results you want? Now you can set those excuses aside. Smarter Workouts gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals. Fitness expert Pete McCall explains the effects of exercise on your body so you ca

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19

Craig, Colleen. Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball. Healing Arts Press, 2001.

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20

Craig, Colleen. Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball. Inner Traditions International, Limited, 2001.

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21

Chinese Health Balls. Red Wheel Weiser, 1990.

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22

(Editor), Sandy Caudill, and Jauna Hyer (Editor), eds. Swiss Ball Applications for Orthopedic and Sports Medicine- A Guide for Home Exercise Programs Utilizing the Swiss Ball. Ball Dynamics International, Incorporated, 1995.

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23

Lademann, Amy, and Rick Lademann. Pilates and Conditioning for Athletes. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718214163.

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success: • Agility • Flexibility • Mobility • Power • Speed • Stability • Strength Begin with proven assessment protocols that have helped elite and professional athletes reach the pinnacle of their careers and remain there. Evaluate your moveme

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24

Cissik, John, and Jay Dawes. Maximum Interval Training. Human Kinetics, 2015. http://dx.doi.org/10.5040/9781718225374.

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Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results. You’ll find step-by-step instructions, expert advice, and photo depictions of 147 exercises as well as ready-to-use programs for power, strength, end

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25

Stewart, Brett. Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability. Ulysses Press, 2013.

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26

Craig, Colleen. Pilates on the Ball: A Comprehensive Book and DVD Workout. Healing Arts Press, 2003.

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27

Petrone, Elaine. Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly. Workman Publishing Company, Incorporated, 2017.

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28

Broussal-Derval, Aurélien. Training and Conditioning for Judo. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718225732.

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“Whether you’re training for judo, mixed martial arts, or wrestling, the diverse programming options in Training and Conditioning for Judo will help you meet the constantly changing demands of your physical, mental, and technical training.” —Colton Brown, U.S. Judo Athlete and Olympian “Aurélien’s strength and conditioning methodology was so specific that it helped me transfer my power from the gym to the mat.” —Gemma Gibbons, Silver Medal Winner at the 2012 Olympics “Training and Conditioning for Judo goes beyond training and straight to the heart of winning. It will train, prepare, and inspi

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