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Relevant bibliographies by topics / Meditation Stress management

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Academic literature on the topic 'Meditation Stress management'

Author: Grafiati

Published: 4 June 2021

Last updated: 1 February 2022

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Journal articles on the topic "Meditation Stress management"

1

Aeri, Dr Priyanka. "Stress Management Through Spiritualism, Meditation And Yoga." Paripex - Indian Journal Of Research 3, no. 3 (2012): 84–85. http://dx.doi.org/10.15373/22501991/mar2014/28.

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Dr. A.K.S. Kushwaha, Dr A. K. S. Kushwaha. "Vipassana Meditation as an Effective Technique of Stress-Management." Indian Journal of Applied Research 4, no. 6 (2011): 473–74. http://dx.doi.org/10.15373/2249555x/june2014/147.

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Hersoug, Anne Grete, Morten Wærsted, and Bjørn Lau. "Nondirective meditation used in stress management." Nordic Psychology 70, no. 4 (2018): 290–303. http://dx.doi.org/10.1080/19012276.2018.1443278.

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Okano, Shukan, and Kozen Takeuchi. "The Effects of Japanese Shingon Esoteric Buddhism Meditation on Human Stress Management." Journal of the Institute of Industrial Applications Engineers 5, no. 1 (2017): 37–40. http://dx.doi.org/10.12792/jiiae.5.37.

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Patodi, Urvashi. "Meditation Technique: A Predictor for Stress Management." Training & Development Journal 10, no. 1 (2019): 68. http://dx.doi.org/10.5958/2231-069x.2019.00007.6.

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Levin, Adam B., Emily J. Hadgkiss, Tracey J. Weiland, and George A. Jelinek. "Meditation as an Adjunct to the Management of Multiple Sclerosis." Neurology Research International 2014 (2014): 1–10. http://dx.doi.org/10.1155/2014/704691.

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Background. Multiple sclerosis (MS) disease course is known to be adversely affected by several factors including stress. A proposed mechanism for decreasing stress and therefore decreasing MS morbidity and improving quality of life is meditation. This review aims to critically analyse the current literature regarding meditation and MS.Methods. Four major databases were used to search for English language papers published before March 2014 with the terms MS, multiple sclerosis, meditation, and mindfulness.Results. 12 pieces of primary literature fitting the selection criteria were selected: tw

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Sommer, Steven J., and Craig S. Hassed. "Meditation‐based stress management for doctors and students." Medical Journal of Australia 163, no. 2 (1995): 112. http://dx.doi.org/10.5694/j.1326-5377.1995.tb126142.x.

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Pipe, Teri Britt, Jennifer J. Bortz, Amylou Dueck, Debra Pendergast, Vicki Buchda, and Jay Summers. "Nurse Leader Mindfulness Meditation Program for Stress Management." JONA: The Journal of Nursing Administration 39, no. 3 (2009): 130–37. http://dx.doi.org/10.1097/nna.0b013e31819894a0.

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Overholser, James C., and Lauren B. Fisher. "Contemporary Perspectives on Stress Management: Medication, Meditation or Mitigation." Journal of Contemporary Psychotherapy 39, no. 3 (2009): 147–55. http://dx.doi.org/10.1007/s10879-009-9114-8.

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Harne, Bhavna P., Azra A. Tahseen, Anil S. Hiwale, and Ram S. Dhekekar. "Survey on Om meditation: Its effects on the human body and Om meditation as a tool for stress management." Psychological Thought 12, no. 1 (2019): 1–11. http://dx.doi.org/10.5964/psyct.v12i1.275.

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Meditation and yoga both have positive effects on physical, as well as mental health. Om mantra chanting, a simple and easy to practice, also comes under the aspect of meditation. The “Om” mantra is also considered as the very name of the absolute. Om meditation not only affects the various parts of the brain, such as pre-frontal cortex, vagus nerve, amygdala and others but also affects the heart rate and respiratory rate. Considering the healing effects of Om meditation, through this paper, we are trying to explore all the relevant work done in the field of Om meditation. The survey includes

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Dissertations / Theses on the topic "Meditation Stress management"

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Cheung, Pik-wa Renita. "Effectiveness of meditation-based stress reduction programs : a review /." View the Table of Contents & Abstract, 2007. http://sunzi.lib.hku.hk/hkuto/record/B38296159.

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Cheung, Pik-wa Renita, and 張碧華. "Effectiveness of meditation-based stress reduction programs: a review." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2007. http://hub.hku.hk/bib/B45012040.

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Park, Janet. "Randomized controlled trial for stress and anxiety management| biofeedback and mindfulness meditation." Thesis, California State University, Long Beach, 2014. http://pqdtopen.proquest.com/#viewpdf?dispub=1568670.

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<p> The present study investigated the efficacy of two brief intervention programs, biofeedback and mindfulness meditation, on levels of state anxiety and perceived stress in Thai nursing students beginning clinical training. Eighty-nine participants from a public nursing college in Thailand were randomly assigned to one of two experimental groups, biofeedback group or mindfulness meditation group, or a control group. All participants were given pre- and post-intervention surveys including demographic information, the State-Trait Anxiety Inventory (State Anxiety Scale), and Perceived Stress

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Shaw, Patricia (Patricia Hyman). "Relaxation Training in Anxiety and Stress Management Differential Effects of an Audible vs. Imaginal Meditational Focus." Thesis, North Texas State University, 1986. https://digital.library.unt.edu/ark:/67531/metadc332358/.

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The hypothesis was tested that meditation using an audible word-sound would be superior to silent repetition of the same word in producing decrements in autonomic arousal and improvements in anxiety, mood, and the ability to cope with stress. The influence of hypnotic susceptibility upon improvement was also evaluated. Thirty subjects, assigned to one of three groups: audible meditation, silent meditation, and relaxation control, met one hour weekly for six weeks to practice their respective technique and discuss their progress. All subjects were evaluated using the Harvard Group Scale of Hypn

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Baker, Nancy Coyne. "Does Daily Practice of Meditation or Coherent Breathing Influence Perceived Stress, Stress Effects, Anxiety,or Holistic Wellness in College Freshmen or Sophomores?" Thesis, Boston College, 2012. http://hdl.handle.net/2345/2618.

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Thesis advisor: Patricia A. Tabloski<br>This randomized pilot intervention study examined the influence of two self regulatory techniques, coherent breathing and meditation, in reducing perceived stress and anxiety scores, and increasing holistic wellness scores in college freshmen and sophomores. Too much stress is well documented throughout the literature to have adverse effects on physical, mental and spiritual health. Stress has been identified by college students as a barrier to academic performance. Both coherent breathing and meditation inhibit the secretion of stress hormone production

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Moriconi, Christine Barbera. "A systematic treatment program of mindfulness meditation for fibromyalgia patients and their partners." View full text, 2003.

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Carter, Angela. "The Impact of Meditation CDs on College Students' Sense of Wellbeing." Honors in the Major Thesis, University of Central Florida, 2006. http://digital.library.ucf.edu/cdm/ref/collection/ETH/id/1211.

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This item is only available in print in the UCF Libraries. If this is your Honors Thesis, you can help us make it available online for use by researchers around the world by following the instructions on the distribution consent form at http://library.ucf.edu/Systems/DigitalInitiatives/DigitalCollections/InternetDistributionConsentAgreementForm.pdf You may also contact the project coordinator, Kerri Bottorff, at kerri.bottorff@ucf.edu for more information.<br>Bachelors<br>Sciences<br>Psychology

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Broome, John Richard Napier. "Stress management and organisation development : effects of transcendental meditation on psychological, physiological, and organisational variables at the worksite." Doctoral thesis, University of Cape Town, 1995. http://hdl.handle.net/11427/9652.

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Bibliography: p. 348-363.<br>This study evaluated the effectiveness of a stress reduction intervention (SRI) offered to employees at one worksite where 80 were employed. 41 Volunteers (aged 21-65) participated in Transcendental Meditation (TM), and 18 (aged 19-46) in Progressive Muscle Relaxation (PMR). Two groups did not attend the SRI. These were 11 non-volunteers for the SRI (aged 25-58) who served as on-site controls, while 16 outside attendees (aged 27-44) of a personal productivity workshop served as offsite controls. All subjects completed a standardised stress symptoms questionnaire (S

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Justis, Hannah T. 4239670221. "Meditative Art: A Diversion from Stress and Anxiety." Digital Commons @ East Tennessee State University, 2017. https://dc.etsu.edu/honors/397.

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I wished to present a body of work that visually represented my own meditative process of managing stress and anxiety. Towards the end of studying for my undergraduate, I began preparing for my Final Exhibition Show, and with these preparations, my life, as well as my work, changed drastically. Within the past two years, my drawings began to take on a meditative therapeutic process. It was this development that then helped manage my growing stress levels and well as the symptoms that stemmed from high levels of anxiety and bloomed from losing control in my day to day life. It was then conceive

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Oken, Barry S. "A Systems Approach to Stress and Resilience in Humans: Mindfulness Meditation, Aging, and Cognitive Function." PDXScholar, 2016. http://pdxscholar.library.pdx.edu/open_access_etds/2700.

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Psychological stress is common and contributes to many physical and mental health problems. Its effects are mediated by a complex neurobiological system centering in the brain with effectors including autonomic nervous system, hypothalamic-pituitary-adrenal axis, inflammatory system, and gene expression. A stressor pushes the human physiological system away from its baseline state towards a lower utility state. The physiological system may return towards the original state but may be shifted to a lower utility state. While some physiological changes induced by stressors may benefit health, chr

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Books on the topic "Meditation Stress management"

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Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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Nath, Shambhu. Stress management through Yoga and meditation. Sterling Paperbacks, 1992.

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Williams, Glyn. Stress management: Apractical introduction to meditation : a natural approach for dealing with stress. VG Productions, 1992.

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McCandless, Janet. 5 minute relaxitation: Simple meditation for reducing stress. Vienna Street Pub., 1999.

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Goliszek, Andrew. Breaking the stress habit: A modern guide to one-minute stress management. Carolina Press, 1988.

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The calm technique: Simple meditation techniques that really work. Thorsons, 1987.

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9

Sethi, Amarjit Singh. Meditation as an intervention in stress reactivity. AMS Press, 1989.

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10

Dynamic silence: An introduction to concentrative meditation. CompCare Publishers, 1991.

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Book chapters on the topic "Meditation Stress management"

1

Bottaccioli, Anna Giulia. "The Role of Stress and Emotions in Cardiovascular Disease: Stress Management and Meditation Programs in the Prevention and Treatment of Cardiovascular Disease." In Integrative Cardiology. Springer International Publishing, 2017. http://dx.doi.org/10.1007/978-3-319-40010-5_12.

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"Stress Management." In Advances in Finance, Accounting, and Economics. IGI Global, 2021. http://dx.doi.org/10.4018/978-1-7998-6424-0.ch006.

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The chapter departs from a review of scientific research in job-related stress. A model of neurodynamics explains the action mechanism of classical meditation as in-depth relaxation as effective means to cope with stress. This line of research has so far been considered alternative by the medical healthcare system, but understanding of the neurophysiological action mechanism should lead to inclusion in accordance with the normal standard of modern healthcare. A minireview of “Meditation and Prevention of Stress” by Are Holen complements the chapter.

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Penedo, Frank J., Michael H. Antoni, and Neil Schneiderman. "Anger Management / Mantra Meditation." In Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook. Oxford University Press, 2008. http://dx.doi.org/10.1093/med:psych/9780195336986.003.0008.

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Antoni, Michael H., Gail Ironson, and Neil Schneiderman. "Session 8: Anger Management / Mantra Meditation." In Cognitive-Behavioral Stress Management: Workbook. Oxford University Press, 2007. http://dx.doi.org/10.1093/med:psych/9780195327908.003.0009.

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Antoni, Michael H., Gail Ironson, and Neil Schneiderman. "Session 9: Assertiveness Training / Breath Counting Meditation." In Cognitive-Behavioral Stress Management: Workbook. Oxford University Press, 2007. http://dx.doi.org/10.1093/med:psych/9780195327908.003.0010.

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Penedo, Frank J., Michael H. Antoni, and Neil Schneiderman. "Assertive Communication / Mindfulness Meditation." In Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook. Oxford University Press, 2008. http://dx.doi.org/10.1093/med:psych/9780195336986.003.0009.

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Antoni, Michael H., Gail Ironson, and Neil Schneiderman. "Session 8: Mantra Meditation / Anger Management." In Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide. Oxford University Press, 2007. http://dx.doi.org/10.1093/med:psych/9780195327915.003.0010.

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Antoni, Michael H., Gail Ironson, and Neil Schneiderman. "Session 9: Breath Counting Meditation / Assertiveness Training." In Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide. Oxford University Press, 2007. http://dx.doi.org/10.1093/med:psych/9780195327915.003.0011.

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Rogers, Holly, and Margaret Maytan. "The First Class." In Mindfulness for the Next Generation, edited by Holly Rogers and Margaret Maytan. Oxford University Press, 2019. http://dx.doi.org/10.1093/med-psych/9780190905156.003.0006.

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Chapter 6 provides a detailed description of the first of the four classes that comprise the Koru Basic curriculum developed at Duke University to teach mindfulness and meditation to students. The class starts with a brief opening meditation, and a sample script for this meditation is provided. This is followed by introductions and orientation to the class. In the first class, two stress-management tools are taught: belly breathing and dynamic breathing. Scripts are provided for teaching each of these skills. The class closes with a longer guided meditation, also scripted, that teaches the body-scan technique. The chapter ends with closing comments and frequently asked questions from the first class. The questions and answers address the definition of mindfulness, the breathing skills, specifics about meditation technique, and the attitude of acceptance.

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Antoni, Michael H., Gail Ironson, and Neil Schneiderman. "Session 10: Imagery and Meditation / Social Support and Review of the Program." In Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide. Oxford University Press, 2007. http://dx.doi.org/10.1093/med:psych/9780195327915.003.0012.

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Conference papers on the topic "Meditation Stress management"

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Terrell, Mark, and Travis E. Stripling. "Meditation as a Management Tool for the Pipeline Industry." In 2004 International Pipeline Conference. ASMEDC, 2004. http://dx.doi.org/10.1115/ipc2004-0199.

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Implementation of today’s large pipeline projects is a real challenge and requires application of our most effective management tools. This is also the case for ongoing corporate and general management within the pipeline industry. The practical use of meditation is a “leading edge” technique that is being utilized more and more by various organizations in a number of different industries. The use of meditation techniques has merit and should be considered as a potential management tool by the pipeline industry. This paper will discuss how a practical and easy to understand and use meditation

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Okano, Shukan, and Kozen Takeuchi. "Effects of Japanese Esoteric Buddhism Meditation on Stress Management in human." In International Conference on Industrial Application Engineering 2016. The Institute of Industrial Applications Engineers, 2016. http://dx.doi.org/10.12792/iciae2016.069.

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Kamthekar, Swati, and Brijesh Iyer. "Tratak Meditation As a CAM for Stress Management: An EEG Based Analysis." In 2021 International Conference on Intelligent Technologies (CONIT). IEEE, 2021. http://dx.doi.org/10.1109/conit51480.2021.9498288.

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