Academic literature on the topic 'Meditation Stress management. Stress (Psychology)'

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Journal articles on the topic "Meditation Stress management. Stress (Psychology)"

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Schreiner, Istvan, and James P. Malcolm. "The Benefits of Mindfulness Meditation: Changes in Emotional States of Depression, Anxiety, and Stress." Behaviour Change 25, no. 3 (2008): 156–68. http://dx.doi.org/10.1375/bech.25.3.156.

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AbstractThe research investigated the effect of mindfulness meditation on the emotional states of depression, anxiety, and stress. Additionally, we explored whether people with varying severity of depression, anxiety, and stress responded differently to mindfulness training. In order to investigate these questions, participants (n = 50) completed the Depression Anxiety and Stress Scale, 21-item version (DASS-21) before and after a 10-week mindfulness meditation program. As predicted, the severity levels of all affective measures have decreased by the end of the meditation course. Participants
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Overholser, James C., and Lauren B. Fisher. "Contemporary Perspectives on Stress Management: Medication, Meditation or Mitigation." Journal of Contemporary Psychotherapy 39, no. 3 (2009): 147–55. http://dx.doi.org/10.1007/s10879-009-9114-8.

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Soskis, David A., Emily Carota Orne, Martin T. Orne, and David F. Dinges. "Self-Hypnosis and Meditation for Stress Management: A Brief Communication." International Journal of Clinical and Experimental Hypnosis 37, no. 4 (1989): 285–89. http://dx.doi.org/10.1080/00207148908414483.

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Murphy, Lawrence R. "Stress Management in Work Settings: A Critical Review of the Health Effects." American Journal of Health Promotion 11, no. 2 (1996): 112–35. http://dx.doi.org/10.4278/0890-1171-11.2.112.

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Purpose. To review critically the research literature on the health effects of worksite stress-management interventions. Search Methods. Stress-management interventions were defined as techniques that are designed to help employees modify their appraisal of stressful situations or deal more effectively with the symptoms of stress. Stress-management studies that were worksite based, assessed a health outcome, and were published in the peer-reviewed literature were included in this review. The main search method was the one described in the lead article to this special issue of the JOURNAL, but
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Taylor, Douglas N. "Effects of a Behavioral Stress-Management Program on Anxiety, Mood, Self-Esteem, and T-Cell Count in HIV-Positive Men." Psychological Reports 76, no. 2 (1995): 451–57. http://dx.doi.org/10.2466/pr0.1995.76.2.451.

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This study evaluated the effects of a behavioral stress-management program on anxiety, mood, self-esteem, and T-cell count in a group of HIV-positive men who were asymptomatic except for T-cell counts below 400. The program consisted of 20 biweekly sessions of progressive muscle relaxation and electromyograph biofeedback-assisted relaxation training, meditation, and hypnosis. Ten subjects were randomly assigned to either a treatment group or a no-treatment control group, and the 2 groups were compared on pre- to posttreatment changes in the dependent measures. Analysis showed that, compared wi
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Fabbro, Anastasia, Franco Fabbro, Viviana Capurso, Fabio D’Antoni, and Cristiano Crescentini. "Effects of Mindfulness Training on School Teachers’ Self-Reported Personality Traits As Well As Stress and Burnout Levels." Perceptual and Motor Skills 127, no. 3 (2020): 515–32. http://dx.doi.org/10.1177/0031512520908708.

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Among a sample of only female school teachers, we compared a mindfulness meditation (MM) training group ( n = 19) with a waiting-list control group ( n = 20) on several participant-completed questionnaires: the Five Facet Mindfulness Questionnaire, the Big Five Personality Inventory, the Teacher Stress Inventory, and the Maslach Burnout Inventory. With these measures, we assessed the participants’ dispositional mindfulness, personality styles, and their stress and burnout. Following mindfulness training, teachers in the MM group showed higher trait mindfulness and conscientiousness and lower n
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Janevic, Mary, Sheria Robinson-Lane, Afton Hassett, and Rebecca Courser. "Music Is Healing: Developing a Music Module for a Pain Management Intervention for African American Older Adults." Innovation in Aging 4, Supplement_1 (2020): 815. http://dx.doi.org/10.1093/geroni/igaa057.2967.

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Abstract Music has a known analgesic effect. Our multidisciplinary team is developing a music-focused module for Positive STEPS, a pain self-management intervention based on principles of positive psychology. The priority population is African American older adults with disabling chronic pain. Positive STEPS is delivered via website and phone calls from community health workers. To inform program design, we conducted two focus groups with older adults in Detroit (n=16; 100% female and African American; 75% age 70+). All participants said they would enjoy using music to cope with pain. Content
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Lau, Nancy, Alison O'Daffer, Susannah Colt, et al. "Android and iPhone Mobile Apps for Psychosocial Wellness and Stress Management: Systematic Search in App Stores and Literature Review." JMIR mHealth and uHealth 8, no. 5 (2020): e17798. http://dx.doi.org/10.2196/17798.

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Background In an oversaturated market of publicly available mobile apps for psychosocial self-care and stress management, health care providers, patients, and consumers interested in mental health–related apps may wonder which, if any, are efficacious. Readily available metrics for consumers include user popularity and media buzz rather than scientific evidence. Objective This systematic review aimed to (1) examine the breadth of therapeutic contents and features of psychosocial wellness and stress management apps available to self-help seekers for public download and (2) determine which of th
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Rausch, Sarah M., Sandra E. Gramling, and Stephen M. Auerbach. "Effects of a single session of large-group meditation and progressive muscle relaxation training on stress reduction, reactivity, and recovery." International Journal of Stress Management 13, no. 3 (2006): 273–90. http://dx.doi.org/10.1037/1072-5245.13.3.273.

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Whelan-Berry, Karen, and Ryan Niemiec. "Integrating Mindfulness and Character Strengths for Improved Well-Being, Stress, and Relationships: A Mixed-Methods Analysis of Mindfulness-Based Strengths Practice." International Journal of Wellbeing 11, no. 2 (2021): 38–50. http://dx.doi.org/10.5502/ijw.v11i2.1545.

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The integration of mindfulness and character strengths is an emerging area of research and practice. The evidence-based, 8-week program, Mindfulness-Based Strengths Practice (MBSP) represents a unique approach in that the starting point and focus is on what is best in human beings – their character strengths. These qualities are then leveraged to improve one’s meditation practice or area of mindful living (referred to as “strong mindfulness”) and in turn, mindfulness is used as a lens for deepening awareness and use of strengths (referred to as “mindful strengths use”). While early controlled
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Dissertations / Theses on the topic "Meditation Stress management. Stress (Psychology)"

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Cheung, Pik-wa Renita. "Effectiveness of meditation-based stress reduction programs : a review /." View the Table of Contents & Abstract, 2007. http://sunzi.lib.hku.hk/hkuto/record/B38296159.

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Cheung, Pik-wa Renita, and 張碧華. "Effectiveness of meditation-based stress reduction programs: a review." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2007. http://hub.hku.hk/bib/B45012040.

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Shaw, Patricia (Patricia Hyman). "Relaxation Training in Anxiety and Stress Management Differential Effects of an Audible vs. Imaginal Meditational Focus." Thesis, North Texas State University, 1986. https://digital.library.unt.edu/ark:/67531/metadc332358/.

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The hypothesis was tested that meditation using an audible word-sound would be superior to silent repetition of the same word in producing decrements in autonomic arousal and improvements in anxiety, mood, and the ability to cope with stress. The influence of hypnotic susceptibility upon improvement was also evaluated. Thirty subjects, assigned to one of three groups: audible meditation, silent meditation, and relaxation control, met one hour weekly for six weeks to practice their respective technique and discuss their progress. All subjects were evaluated using the Harvard Group Scale of Hypn
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Oken, Barry S. "A Systems Approach to Stress and Resilience in Humans: Mindfulness Meditation, Aging, and Cognitive Function." PDXScholar, 2016. http://pdxscholar.library.pdx.edu/open_access_etds/2700.

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Psychological stress is common and contributes to many physical and mental health problems. Its effects are mediated by a complex neurobiological system centering in the brain with effectors including autonomic nervous system, hypothalamic-pituitary-adrenal axis, inflammatory system, and gene expression. A stressor pushes the human physiological system away from its baseline state towards a lower utility state. The physiological system may return towards the original state but may be shifted to a lower utility state. While some physiological changes induced by stressors may benefit health, chr
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Foster, Kristal Claire. "Stress, Health, and Mindfulness: Exploring Relationships and Mechanisms Using Self-Report Measures." The University of Waikato, 2007. http://hdl.handle.net/10289/2389.

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The relationship between stress and physical health has been well established in the medical and psychological literature. Mindfulness meditation is a practice that has been successfully used to reduce stress in several populations, and the construct itself has recently begun to be measured as a naturally occurring characteristic. A recent study demonstrating the significant relationships between mindfulness, stress, and physical health prompted the investigation in the present study of the possible mechanisms underlying these relationships. It was hypothesised that the relationship between mi
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Romano, Stephen D. "Leading at the Edge of Uncertainty: An Exploration of the Effect of Contemplative Practice on Organizational Leaders." Antioch University / OhioLINK, 2014. http://rave.ohiolink.edu/etdc/view?acc_num=antioch1393244096.

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Atchley, Rachel M. "Mindfulness Meditation Reduces Stress-Related Inhibitory Gating Impairment." Bowling Green State University / OhioLINK, 2014. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1401920790.

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Bonner, Tanya. "Stress, coping, and corporate stress management : a review." Thesis, Stellenbosch : Stellenbosch University, 2004. http://hdl.handle.net/10019.1/50108.

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Thesis (MA)--University of Stellenbosch, 2004.<br>Hierdie artikel bied 'n teoretiese oorsig van stres en streshantering in die korporatiewe omgewing. Die artikel begin met 'n kort oorsig van die historiese ontwikkeling van die streskonsep, gevolg deur 'n kort bespreking van die konsep streshantering. Vervolgens word verskeie faktore wat tot stres in die werkplek bydra, in oënskou geneem. Dit word opgevolg deur 'n bespreking van stres wat kenmerkend is van bestuursposisies en 'n kort oorsig van onlangse navorsing oor streshanteringsprogramme. Sommige van die probleme wat met navorsing oor
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Borchardt, Amy R. "The Effects of Meditation on Cardiovascular Recovery from Acute Stress." Ohio University / OhioLINK, 2013. http://rave.ohiolink.edu/etdc/view?acc_num=ohiou1375194481.

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Dahlin, Lav Lena, and Benny Svärd. "Fysisk tränings och meditations påverkan på upplevelsen av stress." Thesis, Stockholm University, Department of Psychology, 2006. http://urn.kb.se/resolve?urn=urn:nbn:se:su:diva-869.

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<p>Idag är de hot och påfrestningar som resulterar i stressreaktioner av en mer psykisk än fysisk karaktär, vilket medför att våra stresshanteringssystem inte är helt ändamålsenliga. Syftet var att undersöka vilka effekter fysisk träning och meditation har i stressreducerande syfte och om dessa träningsformer upplevdes skilja sig åt. Tio individer intervjuades, alla utövade någon form av fysisk träning eller meditation. Analysarbetet följde analysmetoden induktiv tematisk analys. Studien visade att den fysiska träningen och meditationen bidrog till stressreduktion samt att karaktären på stress
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Books on the topic "Meditation Stress management. Stress (Psychology)"

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Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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Goliszek, Andrew. Breaking the stress habit: A modern guide to one-minute stress management. Carolina Press, 1988.

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Kabat-Zinn, Jon. Letting everything become your teacher: 100 lessons in mindfulness. Delta Trade Paperbacks, 2009.

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Meditation for busy people: 60 seconds to serenity. New World Library, 1993.

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Shelly, Kellman, ed. Managing your stress in difficult times: Succeeding in times of change. Happiness Unlimited Pub., 2010.

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Champlin, Joseph M. Take five: One hundred meditations to de-stress your day. Sorin Books, 2006.

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Jenn, Giroux, ed. Juggle without struggle: Five secrets, four weeks, nine minutes to inner peace. Cradle Concepts, 2012.

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Buddha's book of stress reduction: Finding serenity and peace with mindfulness meditation. Tarcher, 2013.

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Book chapters on the topic "Meditation Stress management. Stress (Psychology)"

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Feuerstein, Michael, Elise E. Labbé, and Andrzej R. Kuczmierczyk. "Stress Management." In Health Psychology. Springer US, 1986. http://dx.doi.org/10.1007/978-1-4899-0562-8_7.

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Adams, Bridget, and Barbara Bromley. "Stress and stress management." In Psychology for Health Care. Macmillan Education UK, 1998. http://dx.doi.org/10.1007/978-1-349-26634-0_20.

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Brantley, Phillip J., and Bradley T. Thomason. "Stress and Stress Management." In Handbook of Health and Rehabilitation Psychology. Springer US, 1995. http://dx.doi.org/10.1007/978-1-4899-1028-8_14.

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Quillian-Wolever, Ruth E., and Mark E. Wolever. "Stress management at work." In Handbook of occupational health psychology. American Psychological Association, 2003. http://dx.doi.org/10.1037/10474-017.

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Murphy, Lawrence R. "Stress Management at Work: Secondary Prevention of Stress." In The Handbook of Work and Health Psychology. John Wiley & Sons, Ltd, 2004. http://dx.doi.org/10.1002/0470013400.ch25.

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de Silva, Padmasiri. "Stress Management and the Rhythms of Our Lives." In An Introduction to Buddhist Psychology and Counselling. Palgrave Macmillan UK, 2014. http://dx.doi.org/10.1057/9781137287557_15.

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Field, Tiffany M. "Touch therapies for pain management and stress reduction." In Health psychology through the life span: Practice and research opportunities. American Psychological Association, 1996. http://dx.doi.org/10.1037/10220-019.

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Cox, Tom, Amanda Griffths, and Raymond Randall. "A Risk Management Approach to the Prevention of Work Stress." In The Handbook of Work and Health Psychology. John Wiley & Sons, Ltd, 2004. http://dx.doi.org/10.1002/0470013400.ch10.

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Bottaccioli, Anna Giulia. "The Role of Stress and Emotions in Cardiovascular Disease: Stress Management and Meditation Programs in the Prevention and Treatment of Cardiovascular Disease." In Integrative Cardiology. Springer International Publishing, 2017. http://dx.doi.org/10.1007/978-3-319-40010-5_12.

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Koula, Gilbert M., John C. Kemp, Keith M. Keane, and Allan D. Belden. "Replication of a Clinical Outcome Study on a Hospital-Based Stress Management and Behavioral Medicine Program Utilizing Flotation REST and Biofeedback." In Recent Research in Psychology. Springer New York, 1990. http://dx.doi.org/10.1007/978-1-4613-9701-4_17.

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Conference papers on the topic "Meditation Stress management. Stress (Psychology)"

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Okano, Shukan, and Kozen Takeuchi. "Effects of Japanese Esoteric Buddhism Meditation on Stress Management in human." In International Conference on Industrial Application Engineering 2016. The Institute of Industrial Applications Engineers, 2016. http://dx.doi.org/10.12792/iciae2016.069.

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Kamthekar, Swati, and Brijesh Iyer. "Tratak Meditation As a CAM for Stress Management: An EEG Based Analysis." In 2021 International Conference on Intelligent Technologies (CONIT). IEEE, 2021. http://dx.doi.org/10.1109/conit51480.2021.9498288.

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Бочкарева, Людмила Петровна, Олег Борисович Качан, Анастасия Юрьевна Лопатина, and Руслан Наильевич Мукминов. "PSYCHOLOGY OF MANAGEMENT AT THE LEVEL OF STRESS RESISTANCE." In Проблемы управления качеством образования: сборник избранных статей Международной научно-методической конференции (Санкт-Петербург, Январь 2021). Crossref, 2021. http://dx.doi.org/10.37539/ko189.2021.16.14.002.

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В статье приведено исследования стрессоустойчивости у студентов. Показаны особенности их поведения и намечены пути работы по развитию стрессоустойчивости. The article presents a study of stress resistance among students. The features of their behavior are shown and the ways of work on the development of stress resistance are outlined.
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Hancovska, Erika. "MANAGERS PERSONALITY VERSUS STRESS MANAGEMENT AND WORKLOAD." In SGEM 2014 Scientific Conference on PSYCHOLOGY AND PSYCHIATRY, SOCIOLOGY AND HEALTHCARE, EDUCATION. Stef92 Technology, 2014. http://dx.doi.org/10.5593/sgemsocial2014/b11/s1.031.

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Terrell, Mark, and Travis E. Stripling. "Meditation as a Management Tool for the Pipeline Industry." In 2004 International Pipeline Conference. ASMEDC, 2004. http://dx.doi.org/10.1115/ipc2004-0199.

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Implementation of today’s large pipeline projects is a real challenge and requires application of our most effective management tools. This is also the case for ongoing corporate and general management within the pipeline industry. The practical use of meditation is a “leading edge” technique that is being utilized more and more by various organizations in a number of different industries. The use of meditation techniques has merit and should be considered as a potential management tool by the pipeline industry. This paper will discuss how a practical and easy to understand and use meditation
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Krahulcova, Kristyna. "EFFECTIVENESS OF THE PRIMARY PREVENTION ON ALCOHOL USE AND STRESS MANAGEMENT FOR SECONDARY SCHOOL STUDENTS." In SGEM 2014 Scientific SubConference on PSYCHOLOGY AND PSYCHIATRY, SOCIOLOGY AND HEALTHCARE, EDUCATION. Stef92 Technology, 2014. http://dx.doi.org/10.5593/sgemsocial2014/b13/s3.036.

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Mayangsari, Euis Desy, Elizabeth Kristi Poerwandari, and Mellia Christia. "Pain Management, Coping with Stress, and Quality of Life for Women with Fibromyalgia: A Qualitative Case Study." In Proceedings of the 2nd International Conference on Intervention and Applied Psychology (ICIAP 2018). Atlantis Press, 2019. http://dx.doi.org/10.2991/iciap-18.2019.24.

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Mora, Diletta, Alessandra Falco, Annamaria Di Sipio, and Alessandro De Carlo. "4 STEPS FOR FIGHTING COVID-RELATED ANXIETY: AN APPLICATION OF VIRTUAL REALITY IN A SMALL COMPANY." In International Psychological Applications Conference and Trends. inScience Press, 2021. http://dx.doi.org/10.36315/2021inpact061.

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"The need to effectively fight against work-related stress and anxiety, especially due to the COVID-19 outbreak, is crucial. Employees have been faced with two options: adapting to the online environment or risking contagion in public locations ? both stressful conditions. Therefore, recovery actions were requested by organizations. To understand recovery processes, refer to the Effort-Recovery Model and the Theory of Conservation of Resources. According to the literature, one should not be excessively exposed to work demands, but, conversely, acquire new resources, including personal ones, to
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