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Books on the topic 'Meditation Stress management'

Author: Grafiati

Published: 4 June 2021

Last updated: 1 February 2022

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1

Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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2

Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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3

Koster, Frits. Buddhist meditation in stress management. Silkworm Books, 2007.

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4

Nath, Shambhu. Stress management through Yoga and meditation. Sterling Paperbacks, 1992.

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5

Williams, Glyn. Stress management: Apractical introduction to meditation : a natural approach for dealing with stress. VG Productions, 1992.

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6

McCandless, Janet. 5 minute relaxitation: Simple meditation for reducing stress. Vienna Street Pub., 1999.

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7

Goliszek, Andrew. Breaking the stress habit: A modern guide to one-minute stress management. Carolina Press, 1988.

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8

The calm technique: Simple meditation techniques that really work. Thorsons, 1987.

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9

Sethi, Amarjit Singh. Meditation as an intervention in stress reactivity. AMS Press, 1989.

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10

Dynamic silence: An introduction to concentrative meditation. CompCare Publishers, 1991.

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11

Reardon, Ray. Universal reflections: Images of relaxing meditation. Deakin University Press, 1993.

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12

Meditations for busy people: How to stop worrying and stay calm. Thorsons, 1996.

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13

The calm technique: The easy way to beat stress instantly through simple meditation methods. Thorsons, 1995.

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14

The calm technique. 2nd ed. Thorsons, 1997.

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15

Menon, Murli. ZeNLP (Zen Neuro Linguistic Programming Zenlp, the Power to Relax: Tribal Management for Stress Management. 4th ed. New Dawn Press Inc., 2005.

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16

The healing aromatherapy bath: Therapeutic treatments using meditation, visualization & essential oils. Storey Books, 1999.

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17

Meditation for busy people: 60 seconds to serenity. New World Library, 1993.

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18

Kabat-Zinn, Jon. Letting everything become your teacher: 100 lessons in mindfulness. Delta Trade Paperbacks, 2009.

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19

Cool mind: 11 easy ways to relieve stress, boost self-confidence, and improve concentration in school, sports, and life. Shambhala, 2016.

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20

Noise reduction: A 10 minute meditation for quieting the mind. St. Martin's Press, 1991.

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21

Soul-centered: Transform your life in 8 weeks with meditation. Hay House, 2012.

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22

Buddha's book of stress reduction: Finding serenity and peace with mindfulness meditation. Tarcher, 2013.

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23

Ten minutes to deep meditation: Techniques that reduce stress and relieve anger, anxiety & depression. Atlantic Publishing Group, Inc., 2014.

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24

The ten-second pause: Transform stress, tension and anxiety with one breath, anywhere, anytime. Sourcebooks, 2006.

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25

Hùng, Thế. Luyện tập pilates yoga thiền định & giảm stress. NXB Thể dục thể thao, 2007.

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26

Paul, Bedson, ed. Meditation: An in-depth guide. Jeremy P. Tarcher/Penguin, 2011.

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27

Mindfulness meditations for the anxious traveler. Atria Books, 2012.

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28

Shelly, Kellman, ed. Managing your stress in difficult times: Succeeding in times of change. Happiness Unlimited Pub., 2010.

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29

Urban mindfulness: Cultivating peace, presence, and purpose in the middle of it all. New Harbinger Publications, 2010.

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30

Jim, Hughes. Journey through suffering: Finding your oasis in the desert of stress, pain, and illness : an experiential guidebook. Whole Health Books, 1995.

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31

Jenn, Giroux, ed. Juggle without struggle: Five secrets, four weeks, nine minutes to inner peace. Cradle Concepts, 2012.

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32

Stop, breathe, chill: Meditations for a less stressful, more awesome life. Adams Media, 2016.

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33

The young adult's guide to meditation: Easy techniques that reduce stress and relieve anger, anxiety & depression. Atlantic Publishing Group, Inc., 2015.

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34

Body learning: How the mind learns from the body : a practical approach. Berkley Pub. Group, 1998.

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35

Kahn, Sherry. The nurse's meditative journal. Delmar Publishers, 1996.

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36

Levin, Rhoda F. The Heartmates meditation journal: A companion for partners of people with heart disease. Minerva Press, 1995.

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37

Levin, Rhoda F. The Heartmates meditation journal: A companion for partners of people with heart disease. Minerva Press, 1995.

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38

Levin, Rhoda F. The Heartmates meditation journal: A companion for partners of people with heart disease. Minerva Press, 1995.

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39

translator, Zhang Jiafen, ed. Hai zi, wo men yi qi jing xin ba. Xiang shi wen hua, 2015.

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40

Zheng nian jian ya de xun lian: Feng xing quan qiu, Hafo yi xue yuan, Google, Maikenxi, Ping guo dou zai yong = Training in mindfulness and stress reduction. Fang zhi chu ban she gu fen you xian gong si, 2017.

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41

Meditation Techniques for Stress Management. Trafford Publishing, 2006.

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42

Nath, Pandit Shambhu. Stress Management Through Yoga and Meditation. Sterling Pub Private Ltd, 1993.

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43

Instant Meditation for Stress Relief. Barnes & Noble Inc. thru Anness Pub LTD, 2001.

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44

Anti Stress: Meditation Through Colouring. Hardie Grant Books, 2015.

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45

Rodski, Stan. Anti-Stress: Meditation Through Coloring. Hardie Grant Books, 2016.

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46

Anonyma. Yoga and Meditation. Geddes & Grosset, 2001.

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47

Nath, Pandit Shambhu. Speaking of Stress Management through Yoga and Meditation. Sterling Publishers Private Limited, 2016.

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48

Butler-Ross, Nancy L., and Michael Suib. Meditation Express : Stress Relief in 60 Seconds Flat. McGraw-Hill, 2001.

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49

Fletcher, Emily. Stress Less, Accomplish More: Meditation for Extraordinary Performance. William Morrow Paperbacks, 2020.

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50

Stress Less, Accomplish More: Meditation for Extraordinary Performance. William Morrow, 2019.

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