Relevant bibliographies by topics / Mindfulness / Dissertations / Theses
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Dissertations / Theses on the topic 'Mindfulness'

Author: Grafiati
Published: 4 June 2021
Last updated: 25 July 2025

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1

Björkegren, Adam. "Mindfulness." Thesis, Högskolan i Halmstad, 2015. http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-28573.

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2

Vallerström, Linda. "Mindfulness : Mindfulness-baserad Stressreduktion för krigsveteraner med Posttraumatisk Stressyndrom." Thesis, Luleå tekniska universitet, Institutionen för ekonomi, teknik och samhälle, 2019. http://urn.kb.se/resolve?urn=urn:nbn:se:ltu:diva-75080.

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I detta examensarbete undersöktes mindfulnessbaserad stressreduktions eventuella påverkan på krigsveteraner som lider av posttraumatiskt stressyndrom. Ett stort antal krigsveteraner lider av posttraumatisk stress och därmed finns ett stort behov av metoder för rehabilitering. Mindfulness innebär att vara medveten och närvarande i nuet utan att döma eller värdera tankar och känslor som uppkommer både vid utövande ochi vardagen. Metoden har enligt tidigare forskning med andra målgrupper utgjort en bra grundvid stresshantering. Tillvägagångssättet i uppsatsen var systematisk litteraturstudie base
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3

Mulligan, Rowan. "MINDFULNESS MATTERS: The Effects of Mindfulness on Organizational Citizenship Behavior." Scholarship @ Claremont, 2018. http://scholarship.claremont.edu/cmc_theses/1992.

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Both mindfulness and authentic leadership base themselves on self-awareness. Authentic leadership has positively predicted organizational citizenship behavior (OCB), and mindfulness has been positively correlated to work engagement, which has shared positive relationships with OCB. Job demands (JD) have been shown to compromise work engagement. Using a sample of 134 MBA and undergraduate students, a longitudinal design evaluated the meditational role of authentic functioning (AF) between mindfulness and OCB and the moderating role of JD. Over the course of three months, three questionnaires we
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4

Ives-Deliperi, Victoria. "The matter of mindfulness : investigations into the mechanisms of mindfulness." Doctoral thesis, University of Cape Town, 2008. http://hdl.handle.net/11427/8182.

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Includes abstract.<br>Includes bibliographical references (leaves 126-145).<br>Mindfulness may be described as a state of heightened present-moment awareness that we all experience to a greater of lesser extent. Enhancing this quality of awareness through training has shown to alleviate stress and promote mental and physical well-being and, as a consequence, the clinical application of mindfulness is gaining in popularity. Because of this, there is a growing need to understand how mindfulness were investigaged in a series of research studies in this thesis, by means of literature analysis, cli
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5

Parker, Chelsey Nichole. "Mindfulness for More: Piloting a Mindfulness Program for Underserved Populations." University of Dayton / OhioLINK, 2018. http://rave.ohiolink.edu/etdc/view?acc_num=dayton1525109153266523.

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6

Gallegos, Paja Bryan Julio, Principe Eleni Zoila Leonardo, Bazan Vivian Milagros Saldaña, and Angulo Daniel Alfonso Vento. "Prana Mindfulness Studio." Bachelor's thesis, Universidad Peruana de Ciencias Aplicadas (UPC), 2020. http://hdl.handle.net/10757/652867.

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El presente trabajo de investigación se desarrolla con la finalidad de implementar sesiones de mindfulness a nivel corporativo enfocado en el Top y Middle Management, una alternativa diferente que sea operativa y económicamente factible. La motivación para desarrollar este proyecto se da por las actuales tendencias sobre el cuidado de la salud física y emocional a través de la gestión del estrés (Euromonitor, 2019) debido a los cambios en el entorno laboral y personal. Por ello, el uso de la metodología utilizada está basado en el Modelo Canvas considerando los puntos más im
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7

Hollis, Will. "Mindfulness of Minnows." TopSCHOLAR®, 2018. https://digitalcommons.wku.edu/theses/3066.

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Literature is a deeply personal and interpersonal act from the author to the reader. In some way the author is attempting to capture their interpretation of space and time inside the vehicle of language. Through metaphor and enjambment, syntax and imagery, this thesis attempts to render the contemporary experience of the artist as he is grounded in location and interpretation. The lens used in inspecting the world is biological and philosophical, seeking and hiding from the truth. Nature and science are used as linking languages in the collections of poems, seeking to be united with emotion ba
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8

Blackburn, Kara Fahey. "The Effects of classroom-based mindfulness meditation on MBA student mindfulness." Thesis, Boston College, 2015. http://hdl.handle.net/2345/bc-ir:104226.

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Thesis advisor: Karen Arnold<br>This study was an experimental trial of a classroom-based intervention to influence mindfulness among MBA students at the Sloan School of Management at the Massachusetts Institute of Technology (MIT). MBA students at MIT Sloan and elsewhere are conditioned to look forward and reflect on the past only to the degree that it helps plan for the future. They are rarely taught to be aware of what is occurring in the current moment. Training students to be more mindful, that is better able to be aware of and to pay attention to present moment experience would contribut
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9

Kärrström, Katja. "Neural correlates of mindfulness related to stress : How mindfulness promotes wellbeing." Thesis, Högskolan i Skövde, Institutionen för biovetenskap, 2018. http://urn.kb.se/resolve?urn=urn:nbn:se:his:diva-16089.

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Mindfulness practice is used to treat mental and physical symptoms. The problem is that research on the long-term effects and the neural changes involved, correlated with well-being, are inconsistent. The purpose of this review is to create a deeper understanding of mindfulness and its neural correlates related to stress. In mindfulness, one can use focused attention meditation (FA), involving anterior cingulate cortex (ACC), prefrontal cortex (PFC), parietal areas, thalamus, visual cortex, intraparietal sulcus, and amygdala. In open monitoring meditation (OM), ACC, PFC, insula, somatosensory
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10

Lindgren, Ellen. "Follow-up Analysis of Two New Mindfulness Based Interventions: The Interpersonal Mindfulness Program and the Mindfulness and Sustainable Life Program." Thesis, Mittuniversitetet, Avdelningen för psykologi, 2019. http://urn.kb.se/resolve?urn=urn:nbn:se:miun:diva-36725.

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11

Martin, Angela Marina. "Cultivating mindfulness: an exploration of relationships between mindfulness, attachment and emotion regulation." Thesis, University of Warwick, 2008. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.495014.

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12

Van, Auken James Anthony. "The Relationship Between Mindfulness and Leadership: How Mindfulness Practices Affect Leadership Practices." Antioch University / OhioLINK, 2019. http://rave.ohiolink.edu/etdc/view?acc_num=antioch1570457602679392.

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13

Burke, Leah, Francesca Adler-Baeder, and Julianne McGill. "Mindfulness, Parenting Efficacy and Child Age: Does the Facet of Mindfulness Matter?" Digital Commons @ East Tennessee State University, 2018. https://dc.etsu.edu/secfr-conf/2018/schedule/13.

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Mindfulness research has historically focused on individual benefits (e.g., Brown & Ryan, 2003), yet more recently also has considered relational outcomes influenced by mindfulness, such as romantic relationship quality (e.g., McGill, Adler-Baeder, & Rodriguez, 2015) and parent-child relationship quality (e.g., Coatsworth et al., 2016). Overall, mindfulness research has assessed global measures of mindfulness and does not consider the distinct elements of mindfulness and their relationship with various outcomes. Based on the assumption that there are multiple components of mindfulness, Baer an
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14

Baldeon, Sancho Eliana Elizabeth, Greison Ornella Paola Rosa Defilippi, Correa Carolina Realene Escriba, and Sihuay Denis Giovanni Zarate. "Samka Siestario & Mindfulness." Bachelor's thesis, Universidad Peruana de Ciencias Aplicadas (UPC), 2017. http://hdl.handle.net/10757/623017.

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Implementar un proyecto empresarial para la creación de una empresa que brinda servicios de bienestar corporativo a través de módulos de descanso insertados en compañías que busquen mejores resultados de eficiencia y retención del talento humano. Estos módulos de descanso cumplen la función de siestario e incluye sesiones guiadas de Mindfulness, atacando, principalmente, la prevención y el manejo del estrés laboral y, por consecuencia, baja productividad laboral o, lo que es incluso peor, consecuencias en la salud del colaborador, el cual podría llegar a tener afecciones físicas y psicológica
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15

Gilbert, Desleigh D. "Mindfulness and Health Behaviors." The University of Montana, 2010. http://etd.lib.umt.edu/theses/available/etd-01062010-183350/.

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Inadequate nutrition and physical inactivity have been recognized as key sources of morbidity and mortality (U.S. Dept. of Health and Human Services and U.S. Dept. of Agriculture, 2005). The current study is interested in integrating mindfulness into interventions geared towards changing health behaviors. Mindfulness is a Buddhist-based concept that has received an increasing amount of attention by clinicians and researchers in the field of psychology and medicine over the past 20 years (Bishop et al., 2004). Although mindfulness has its roots in Buddhist spiritual practices, the integration o
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16

CAVALCANTI, DIANA DE HOLLANDA. "FOR A MINDFULNESS LITERATURE." PONTIFÍCIA UNIVERSIDADE CATÓLICA DO RIO DE JANEIRO, 2012. http://www.maxwell.vrac.puc-rio.br/Busca_etds.php?strSecao=resultado&nrSeq=30163@1.

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PONTIFÍCIA UNIVERSIDADE CATÓLICA DO RIO DE JANEIRO<br>CONSELHO NACIONAL DE DESENVOLVIMENTO CIENTÍFICO E TECNOLÓGICO<br>Por uma literatura da plena atenção ergue mais uma ponte entre a sabedoria ocidental e a oriental, ao apontar como caminho para o conhecimento o budismo. A dissertação desvela o processo criativo do romance O homem dos patos, da própria autora, em dois planos. O primeiro se refere à formação de seu entendimento acerca do mundo a partir das Três Características: Anicca (Impermanência), Anatta (Não-eu) e Dukkha (Sofrimento). O segundo desenvolve como esse entendimento se conecta
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17

Lawrence, Emma Jane. "Mindfulness and emotion processing." Thesis, King's College London (University of London), 2014. https://kclpure.kcl.ac.uk/portal/en/theses/mindfulness-and-emotion-processing(20e38640-147a-41c4-b6d8-aecaf0ca039b).html.

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Background: Mindfulness is considered a transdiagnostic process of change (Baer, 2007) which aids emotion regulation (Chambers, Gullone, & Allen, 2009). Clinically, mindfulness-based interventions can reduce depressive relapse (Kuyken et al., 2008) and increase wellbeing (Schroevers & Brandsma, 2010). However, it is not yet clear how mindfulness alters emotion processing (Davidson, 2010). This thesis examines the impact of both a brief lab-based mindfulness training, and longer term practice, on emotional response and related memory recall. Methods: We examined the impact of mindfulness on emo
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18

Peets, J. (Jane). "Mindfulness in educator’s workplace." Bachelor's thesis, University of Oulu, 2018. http://urn.fi/URN:NBN:fi:oulu-201803301409.

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The main aspect of this paper will focus on mindfulness in organizational settings. In recent years mindfulness has evolved into a range of secular therapies and courses, most of them focused on being aware of the present moment and simply noticing feelings and thoughts as they come and go. Moreover, mindfulness techniques, having long played an important role in various traditions around the world, are now recognized as having the potential to support employees in the workplace to manage and cope with various changes. The aim of this paper is to gain better understanding about mindfulness
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Yoo, Seung-Hoon. "STAY : Mindfulness and Space." Thesis, Umeå universitet, Designhögskolan vid Umeå universitet, 2020. http://urn.kb.se/resolve?urn=urn:nbn:se:umu:diva-171731.

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The state of the art technology has been penetrated every corner of people's life. It is a path to transfer to a new way of life with the artificial intelligence and big data resources. The next generation of transportation should not only be a mobile accommodation or a productive studio. It should be a second home or a companion to tackle individual problems and social issues to pervade the physical and mental ground with the mindful and natural approach. This project aims to provide a whole new experience in a vehicle. The supportive concept should stay within people's daily life. The engage
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20

Griffin, Michael P. "Mindfulness, Meditation, and Anger." W&M ScholarWorks, 2001. https://scholarworks.wm.edu/etd/1539626342.

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21

Kulsrud, Cecilie Stoer. "MBCM - The Mindfulness Based Coaching Model: a mindfulness based approach to coaching : an integration ofBuddhist mindfulness training into the coaching practice." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2010. http://hub.hku.hk/bib/B45621160.

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22

Murray, Clara. "Imaging mindfulness, An investigation of the psychological mechanisms of mindfulness using functional neuroimaging." Thesis, University of Oxford, 2009. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.510427.

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23

Kam, Wing-pong Roddy, and 甘榮邦. "Mindfulness (sati) meditation trends: merger of clinical psychology and the Buddhism mindfulness meditation." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2010. http://hub.hku.hk/bib/B45166158.

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24

Reiman, Magdalena, and Malin Matsson. "Mindfulness i arbetet : En intervjustudie om upplevelser av att utöva mindfulness i arbetet." Thesis, Umeå universitet, Institutionen för psykologi, 2015. http://urn.kb.se/resolve?urn=urn:nbn:se:umu:diva-106098.

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Mindfulness can be a method in health promotion for the prevention of work-related stress. In the current study six informants provide their experiences, through semi-structured interviews, how mindfulness can be practiced at work, what conditions are considered to increase and decrease implementation in everyday work and how mindfulness changed the individual in their way of work. The thematic analysis resulted in  four themes; become a lifestyle, focused presence, the organization's role and perception of mindfulness. To enable implementation of mindfulness in everyday work, it is important
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25

Marshall, Jemma E. "Prophylactic effects of mindfulness : the role of mindfulness in the treatment of anxiety." Thesis, University of Southampton, 2012. https://eprints.soton.ac.uk/347118/.

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Mindfulness derives from meditative traditions and is a form of mental training that is increasingly incorporated into Western treatment approaches for common mental health problems. This thesis addresses the prophylactic effects of mindfulness practice and the implications for the treatment of anxiety. The first paper considers the role of attention as a predominant mechanism of mindfulness. The paper reviews the evidence for the effects of mindfulness on attentional subsets and suggests that mindfulness may in part exert its benefits by ameliorating maladaptive attentional processes that hav
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Kopencey, Sarah M. "Effects of A Mindfulness-Based Mobile Application on Empathy and Mindfulness with Psychotherapists." Antioch University / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=antioch1514559320341008.

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27

Davis, Tetyana. "VALIDATION OF EXPERIMENTAL METHODOLOGY FOR STATE MINDFULNESS INDUCTION IN A CONTROLLED LABORATORY SETTING." Cleveland State University / OhioLINK, 2018. http://rave.ohiolink.edu/etdc/view?acc_num=csu152811929144756.

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28

Rajamäki, Suvi. "Mindfulness-based stress reduction: Does mindfulness training affect competence based self-esteem and burnout?" Thesis, Stockholms universitet, 2011. http://urn.kb.se/resolve?urn=urn:nbn:se:su:diva-58870.

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Competence based self-esteem (CBSE) refers to a disposition where an individual strives for self-worth by achievements to compensate a low basic self-esteem (BSE). This kind of self-attitude is linked to burnout. The purpose of the study was to examine the effects of an 8-week mindfulness based stress reduction (MBSR) intervention on self-ratings of CBSE, BSE, burnout and mindfulness. Four MBSR groups were enrolled and a total sample comprised 29 participants. Results of repeated measures ANOVAs showed a significant decrease in CBSE and burnout as well as significant increases in BSE and mindf
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Hamman, Liza. "Critical theory, transformative learning and mindfulness: A case study of a mindfulness training programme." University of the Western Cape, 2018. http://hdl.handle.net/11394/6646.

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Philosophiae Doctor - PhD<br>Mindfulness and the mindfulness-based stress reduction (MBSR) programme is becoming increasingly popular in the Western world. These days, there are many institutes and organisations that support and promote mindfulness, while there is also a growing body of research and academic literature on the topic. Yet, despite the implicit connection to social change, the focus of secular mindfulness in the Western world has primarily remained on the benefits that mindfulness hold for the individual. This notion prompts the question whether there is a relationship between mi
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Thompson, Jennifer. "An exploration of dispositional mindfulness across the lifespan and mindfulness interventions for older people." Thesis, University of Warwick, 2014. http://wrap.warwick.ac.uk/65213/.

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The three chapters of this thesis are united under a common theme of exploring mindfulness, specifically with reference to older people. Chapter one: The systematic literature review critically evaluates the evidence for mindfulness-based stress reduction (MBSR) for use with older adults (aged 60 years and older). 12 articles met pre-specified criteria for inclusion. In studies of relatively healthy, high functioning older adults, there were few benefits observed. For samples of older people with clinical levels of mood and physical health difficulty, benefits were observed in some studies acr
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Krusche, Adele Stephanie. "Mindfulness during pregnancy : an evaluation of mindfulness and negative mood over the perinatal period." Thesis, University of Oxford, 2015. https://ora.ox.ac.uk/objects/uuid:034b6a83-b0b3-487e-9524-c621336c7697.

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Perinatal depression is widespread and disabling with a number of negative consequences for the mother, father and child. Prenatal depression, stress and anxiety and a history of depression are significant predictors of perinatal depression suggesting a need for preventative interventions. Helpful psychological interventions for this period are currently scarce and expensive and research examining preventative interventions is lacking. Preliminary evidence suggests that generic and pregnancy-tailored mindfulness courses can reduce stress, anxiety and depression in this population. Because, mor
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32

Merlo, Beth Marie. "Mindfulness for Stress Reduction: Qualitative Analysis of Perceptions from College Students and Mindfulness Instructors." DigitalCommons@CalPoly, 2020. https://digitalcommons.calpoly.edu/theses/2156.

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Although mindfulness interventions with college students have yield positive results, many students are not continuing to engage after the interventions. This may be because very little research has been done to investigate the health behavior beliefs of college students in regard to mindfulness for stress reduction. The purpose of this investigation was to identify the most influential components of the Integrated Behavioral Model (IBM) that potentially assist with predicting college student participation in mindfulness activities for stress reduction. Interviews, informed by the IBM, were co
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Nolan, Connell. "Safety Mindfulness| The Incorporation of Low-Dose Mindfulness as a Leading Edge Safety Intervention." Thesis, Pepperdine University, 2017. http://pqdtopen.proquest.com/#viewpdf?dispub=10261164.

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<p> With nearly 2.9 million work related injuries in the United States each year and nearly 5,000 work related deaths, opportunities exist to build on existing safety management interventions to improve workplace safety. In addition to the impact on worker&rsquo;s lives related to workplace safety accidents, workplace related injuries and deaths account for nearly $200 billion in direct costs to U.S. organizations. Current research in the application of workplace mindfulness offers the potential for a leading edge intervention that can lead to increased attention and situational awareness, whi
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Atzev, Boyan. "Mindful of Mindfulness-Based Therapy." Thesis, Université d'Ottawa / University of Ottawa, 2017. http://hdl.handle.net/10393/35800.

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This thesis explores the transformation of the Buddhist technique of mindfulness as it is applied in psychotherapy. It is based on primarily on the experience of a Mindfulness-based stress reduction (MBSR) course as taught in Montreal in 2015, as well as some prior experiences of mindfulness meditation at the Palyul Center and Acceptance and Commitment Therapy in Ottawa. Written as an auto-ethnography, the thesis provides an intimate first hand immersion experience into mindfulness meditation through a phenomenological approach in anthropology. The sociopolitical aspects of MBSR are also discu
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Franquesa, Galí Alba. "Defusión, mindfulness y valores personales." Doctoral thesis, Universitat Autònoma de Barcelona, 2018. http://hdl.handle.net/10803/461280.

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Esta tesis se centra en el estudio de los procesos psicológicos activos en el efecto beneficioso de la meditación y que pueden ser también relevantes en otras prácticas terapéuticas. El foco principal es la capacidad de decentering, descrita como la habilidad para observar los pensamientos y sentimientos propios como sucesos temporales y objetivos en la mente y no como reflexiones sobre el self necesariamente ciertas. La capacidad de decentering es uno de los procesos que ha sido considerado un factor clave para el funcionamiento psicológico saludable y un factor común en diferentes pato
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Savas, Serdar. "Mindfulness och den biopsykosociala modellen." Thesis, Stockholm University, Department of Psychology, 2009. http://urn.kb.se/resolve?urn=urn:nbn:se:su:diva-8492.

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<p>Mindfulness har i ett flertal studier observerats vara sammankopplat</p><p>med olika aspekter av hälsa: biologiska, psykologiska såväl som sociala aspekter. Syftet med föreliggande studie är att 1) belysa hur hälsa kan främjas genom mindfulnessmetoder och 2) genom den biopsykosociala modellen belysa komplexiteten i hälsa som begrepp och därigenom uppmana sjukvården att mer aktivt använda sig av multidimensionella modeller. Urvalet bestod av psykologistudenter (n=125) och arbetssökande (n=30). Genom Pearson korrelationskoefficient erhölls resultat som visar att det finns ett starkt samband m
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Byström, Ulrica, and Angelica Wesslén. "Mindfulness - ett sätt att leva." Thesis, Högskolan i Gävle, Akademin för utbildning och ekonomi, 2011. http://urn.kb.se/resolve?urn=urn:nbn:se:hig:diva-9792.

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Syftet med denna studie var att undersöka om individer som deltagit i en stresshanteringskurs baserad på mindfulness upplevde att kunskapen i mindfulness hade förändrat deras sätt att hantera och bemöta tillvaron. Syftet var även att fånga kursledarnas syn på vad mindfulness var och hur de praktiskt använde sig av den. Råmaterialet till studien samlades in via tre stycken intervjuer med deltagare som under 2009 deltog i en stresshanteringskurs baserad på mindfulness, samt två stycken intervjuer med de kursledare som under denna period ledde kursen. Resultatet i studien visar på att mindfulness
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Hillgaar, Stian Douglas. "Mindfulness and self regulated learning." Thesis, Norges teknisk-naturvitenskapelige universitet, Psykologisk institutt, 2011. http://urn.kb.se/resolve?urn=urn:nbn:no:ntnu:diva-13594.

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The main purpose of this thesis was to investigate the association between mindfulness and self-regulated learning. Mindfulness is used in the treatment of stress and anxiety, and has been associated with attention regulation and affect-regulation. Mindful individuals have been found to use more strategies to keep attention on task to enhance their performance. It was therefore predicted that mindfulness would be positively associated with self-regulated learning. The data was collected using self-rapport questionnaires and consisted of three different measurements; the Five Facet Mindfulness
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Gardner, Jenny. "Mindfulness and non-clinical paranoia." Thesis, Royal Holloway, University of London, 2013. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.604556.

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Despite the robust evidence base highlighting that paranoia is common in the nonclinical population, interventions to reduce non-clinical paranoia have not yet been examined. The aim of the study was to (I) investigate the effect of a brief mindfulness task on non-clinical paranoia, measured using a behavioural indicator (the Prisoner's Dilemma Game; PDG), and (2) determine whether Chadwick et al's (2005) model of responding mindfully to psychotic sensations applies to non-clinical paranoia, examining the relationship between cognitive processes and facets of mindfulness with paranoia. A stude
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Baker, David. "Mindfulness, self-regulation, and personality." Diss., Columbia, Mo. : University of Missouri-Columbia, 2007. http://hdl.handle.net/10355/5926.

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Thesis (Ph. D.)--University of Missouri-Columbia, 2007.<br>The entire dissertation/thesis text is included in the research.pdf file; the official abstract appears in the short.pdf file (which also appears in the research.pdf); a non-technical general description, or public abstract, appears in the public.pdf file. Title from title screen of research.pdf file (viewed on December 19, 2007) Includes bibliographical references.
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Eliasson, Karin. "Mindfulness och effekter vid rökavvänjning." Thesis, Högskolan i Skövde, Institutionen för hälsa och lärande, 2014. http://urn.kb.se/resolve?urn=urn:nbn:se:his:diva-10077.

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Bakgrund: I över ett halvt sekel har rökningens skadeverkningar varit kända, menfortfarande är det många i alla befintliga samhälls- och åldersgrupper som röker. En rökarebörjar ofta med detta tidigt i livet och rökningen vidmakthålls med påverkan från inre ochyttre faktorer. Rökning är det största förebyggbara folkhälsoproblemet och orsakar en storsjukdomsbörda trots en minskning av rökning nationellt i Sverige och globalt den senastetiden. Syfte: Syftet med litteraturstudien är att beskriva mindfulness, medveten närvaro, ochdess inverkan vid rökavvänjning. Metod: En allmän litteraturstudie d
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Nielsen, Jodi K. "Impacts of brief mindfulness training." Thesis, Pepperdine University, 2014. http://pqdtopen.proquest.com/#viewpdf?dispub=1566768.

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<p> The present mixed method study examined the impacts of brief mindfulness training on cultivation of mindfulness traits, physical and emotional well-being, and relationship quality. Twenty-nine graduate students were organized into a control (n = 14) and a treatment (n = 15) group. All participants completed pre/post measures of their mindfulness competencies, physical and emotional well-being, and relationship quality. The treatment group participated in a 4-week mindfulness training workshop. The control group exhibited no significant changes over the study period. The treatment group exh
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Magnusson, Jennie, and Liselott Koppelomäki. "Yoga och mindfulness för barn." Thesis, Linnéuniversitetet, Institutionen för utbildningsvetenskap (UV), 2014. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-39163.

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Bakgrund: Koncentrations- och uppmärksamhetsförmågorna är betydelsefulla att inneha för att barnen ska kunna tillgodogöra sig lärandet fullt ut i skolan. Koncentration betyder att kunna behålla sin sin uppmärksamhet under en viss tid, utan att tankarna drar iväg. För de barnen som har svårigheter med att samordna sin perception, samt rikta sina tankar mot ett särskilt ändamål, får besvärligheter inom olika områden, som i sin tur påverkar deras beteende. Det kan medföra en negativ inverkan på deras relation till sin omgivning. Genom yoga- och mindfulnessövningar, tränas närvaron och koncentrati
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44

Tinova, Maria. "Mindfulness, neurobehavioural functioning and sleep." Thesis, University of Birmingham, 2015. http://etheses.bham.ac.uk//id/eprint/6252/.

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First part of Volume I of the thesis presents a systematic review exploring the effects of mindfulness based stress reduction on sleep disturbance. The reviewed studies showed a mixed picture - no clear conclusions could be drawn regarding effectiveness of the intervention on the sleep disturbance. Next an empirical study focused on the relationship between changes in mindfulness and changes in neurobehavioural functioning among people with acquired brain injury attending a mindfulness group is presented. The data was collected and analysed using a mixture of quantitative and qualitative metho
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45

Justice, Emma. "Mindfulness and the therapeutic encounter." Thesis, Canterbury Christ Church University, 2014. http://create.canterbury.ac.uk/12792/.

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Mindfulness may be one way in which common factors could be enhanced in trainee therapists. Previous research has found some support for mindfulness increasing empathy, compassion and emotion regulation, but research is affected by a lack of active control groups and interventions with multiple components. An experimental design was used with a brief (15 min) mindfulness practice compared to a brief (15 min) ‘mind-wandering’ control group, in order to overcome some of these confounds. Participants were 48 trainee therapists who were randomly assigned to two groups of equal sizes. Measures were
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46

Eliasson, Elina, and Åsa Sjöstedt. "Mindfulness som omvårdnadsåtgärd : en kunskapsöversikt." Thesis, Luleå tekniska universitet, Institutionen för hälsa, lärande och teknik, 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:ltu:diva-82917.

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Mindfulness utövas av sjuksköterskor i en ökad omfattning både i öppenvården och slutenvården och ges till allt sjukare patienter. Omvårdnadsåtgärder inom psykiatrisk vård syftar till att stärka patientens förmåga till återhämtning, vilket väcker frågan kring vilka verktyg psykiatrisjuksköterskan bör använda, då självkänsla, empowerment och livskvalitet står för en stor del av hälsoupplevelsen hos patienter. Syftet var därför att sammanställa kunskap om mindfulness och dess betydelse för återhämtning i psykiatrisk vård. Då ämnet var lite beforskat inom omvårdnadsforskningen utfördes en systema
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47

Almond, Lindsey, Julianne McGill, and Francesca Adler-Baeder. "Demographic Variations in Mindfulness Levels." Digital Commons @ East Tennessee State University, 2020. https://dc.etsu.edu/secfr-conf/2020/schedule/19.

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Due to the health and relational benefits associated with mindfulness, interest has increased in researching the topic. Typically, samples have been more homogeneous with no attention given to variations in mindfulness levels that may exist based on individuals’ characteristics. Therefore, this study assessed levels of three facets of mindfulness – non-reactivity, awareness, and non-judgement - with 1796 diverse individuals. Results indicate differences in mean level of non-reactivity based on sex, education level, income, and relationship status, with higher levels, on average, for males, ind
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48

Espinosa, Amaris. "Art As A Mindfulness Practice." Antioch University / OhioLINK, 2018. http://rave.ohiolink.edu/etdc/view?acc_num=antioch1537904782837034.

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49

Hellebrand, Adam. "A Mindfulness Approach to Diversity." Thesis, The Chicago School of Professional Psychology, 2017. http://pqdtopen.proquest.com/#viewpdf?dispub=10270048.

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<p> Organizations continue to invest time and money in diversity programs to provide people with the competencies to work effectively in an increasingly diverse workplace. Most programs are based on cognitive theories of behavior change and research however fails to show long-term changes in attitudes and behavior (e.g., Brynes &amp; Kiger, 1990; Hogan &amp; Mallot, 2005; Sanchez &amp; Medkik, 2004). Empirical work on mindfulness demonstrates that greater awareness of the process of one&rsquo;s own thinking, and the process of active categorization has been associated with reductions in stereo
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Sedgfield, Amber. "Mindfulness during the perinatal period." Thesis, University of Warwick, 2015. http://wrap.warwick.ac.uk/76034/.

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It is well documented that the perinatal period (the time from pregnancy until the first year of a child’s life) is a crucial window of opportunity for foetal and infant development. Evidence suggests that parental psychopathology can have harmful consequences for the parent-infant relationship, parents’ relationship, infant’s development and later mental-health into adulthood. The focus of this thesis will be on exploring mindfulness as one possible non-pharmacological intervention that could benefit parents’ emotional well-being during the perinatal period. Chapter one contains a mixed metho
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