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Journal articles on the topic 'Moderate aerobic exercise'

Author: Grafiati

Published: 2 June 2025

Last updated: 31 July 2025

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1

Huldani, Huldani. "Pengaruh Latihan Aerobik Ringan dan Sedang terhadap Kadar Interleukin 8 dan Jumlah Netrofil pada Remaja." Berkala Kedokteran 12, no. 1 (2016): 61. http://dx.doi.org/10.20527/jbk.v12i1.357.

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Abstract: Aerobic exercise with mild to moderate intensity will improve health and fitness. Aerobic exercise stimulates an increase in the concentration of IL-8 and will attract neutrophils out of circulation and infiltrate into the damaged tissue for physical activity. To determine the effect of mild and moderate aerobic exercise on levels of interleukin 8 and the number of neutrophils in adolescents, semi-experimental research laboratory with the entire population of male students of SMAN I Banjarbaru. Determination of the sample with inclusion and exclusion criteria obtained 31 samples (9 m

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Mubarak, Syahrul, Rias Gesang Kinanti, and Slamet Raharjo. "PENGARUH SENAM AEROBIK INTENSITAS RINGAN DAN SEDANG TERHADAP KADAR KOLESTEROL TOTAL PADA PEREMPUAN OBES DI KOTA BATU." Jurnal Sport Science 9, no. 1 (2019): 9. http://dx.doi.org/10.17977/um057v9i1p9-20.

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ABSTRACT: The purpose of this researchis to reveal the influence of low and medium intensity aerobic towards the level of obese womens total cholesterol. This research used Matching Pretest-Posttes Comparison Group Design design with 2 groups, that is group of mild intensity aerobic exercise and moderate aerobic exercise groups. The research sample used is obese women who have IMT> 25,0 counted 20 people. The treatment is done with duration 50 minutes, 3 times a week for 8 weeks.The result of the two sample t-test paired sig <α the light intensity 0.001>0.05 it indicates that there is

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Setyohadi, Dwi. "Perbedaan Kadar Interleukin 4 dan Jumlah Eosinofil setelah Latihan Aerobik Ringan dan Sedang pada Remaja." Berkala Kedokteran 12, no. 1 (2016): 103. http://dx.doi.org/10.20527/jbk.v12i1.362.

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Abstract: To boost immunity can do aerobic exercise and adequate rest. Mild aerobic exercise for 30 minutes is able to activate the white blood cells work. Ideally aerobic exercise is 30 minutes five times a week. Excessive exercise would likely lead to depressed immunity. The Aerobic exercise in adolescents based research can improve the adaptation autonomic control of the heart of adolescent males - males significantly after aerobic exercise three weeks, is characterized by increased heart rate fast at the beginning or the first 10 seconds exercise (adaptation parasympathetic) and increased

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Li, Xinnan, Junwei Qian, Jiajin Tong, and Zhonghui He. "Effects of prolonged aerobic exercise and training intensity on memory cognition." PLOS ONE 20, no. 2 (2025): e0294381. https://doi.org/10.1371/journal.pone.0294381.

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This study aims to explore whether the impact of varying aerobic exercise intensities on knowledge acquisition is influenced by exercise intensity and gender. The results lay the groundwork for selecting suitable aerobic exercise intervention programs, considering exercise intensity and gender, to enhance knowledge acquisition. Employing a mixed-design approach, a sample of 569 college students engaged in 8 weeks of aerobic exercise sessions with moderate and low intensity, incorporating basketball and badminton. Knowledge acquisition effects were assessed using questionnaires targeting distin

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Schjerve, Inga E., Gjertrud A. Tyldum, Arnt E. Tjønna, et al. "Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults." Clinical Science 115, no. 9 (2008): 283–93. http://dx.doi.org/10.1042/cs20070332.

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Regular exercise training is recognized as a powerful tool to improve work capacity, endothelial function and the cardiovascular risk profile in obesity, but it is unknown which of high-intensity aerobic exercise, moderate-intensity aerobic exercise or strength training is the optimal mode of exercise. In the present study, a total of 40 subjects were randomized to high-intensity interval aerobic training, continuous moderate-intensity aerobic training or maximal strength training programmes for 12 weeks, three times/week. The high-intensity group performed aerobic interval walking/running at

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Shi, Haoyu, and Young-Je Sim. "Effects of weekend-focused exercise on obesity-related hormones and metabolic syndrome markers in male high school students." Journal of Exercise Rehabilitation 20, no. 6 (2024): 227–34. https://doi.org/10.12965/jer.2448632.316.

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To examine the changes in obesity-related hormones and metabolic syndrome markers in male high school students with obesity following a weekend-focused moderate- or high-intensity exercise program at the recommended weekly physical activity level, or a program of regular exercise 3 times a week at moderate intensity, over a 10-week period. Forty-eight male high school students who were obese with a body fat percentage of ≥ 25% were randomly assigned to one of three groups: a regular moderate-intensity exercise group (n= 17) that freely selected and performed moderate-intensity aerobic and resi

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Marcotte-Chénard, A., D. Mathieu, E. Riesco, and G. Léonard. "Exercise as a Promising Strategy to Manage Cluster Headache Pain: A Case Report." Douleur et Analgésie 33, no. 3 (2020): 157–61. http://dx.doi.org/10.3166/dea-2020-0123.

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Background: Various pharmacological treatments have been used to relieve pain and reduce the duration and occurrence of cluster headache (CH) attacks, but these treatments remain partially effective for many patients. Aerobic exercises have been proposed to decrease the prevalence and severity of symptoms associated with other types of headaches, but the effectiveness of aerobic exercise for CH management has not yet been investigated. Case presentation: This report describes the case of a 24 yearold male patient diagnosed with episodic CH (1/day; > 1 h). Thirteen days after the first episo

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Mahmoud, Tarek H., Mona Sayed Ahmed, Haitham M. Saleh, Nadia Mohamed Abdelhakiem, Raafat Ezzeldeen Abd Elhameed, and Mohamed Ahmed Gad Allah. "Effect of High-intensity Aerobic Exercise Versus Moderate-intensity Aerobic Exercise on Serum Uric Acid in Hypertension." NeuroQuantology 20, no. 4 (2022): 552–63. http://dx.doi.org/10.14704/nq.2022.20.4.nq22336.

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Background & purpose: Methods: Thirty hypertensive men (Mild Essential Hypertension) with ages ranging from 45 to 55 years old and BMIs ranging from 25 to 35 kg/m2 took part in the study (overweight and class1 obesity). The participants were classified randomly into two main domains; A and B. As for the first Group, (A) did high-intensity (interval) aerobic activity, while group (B) did moderate-intensity (continuous) aerobic exercise. Both categories exercised for 30-40 minutes on an electrical treadmill three times a week for eight weeks. Blood uric acid, serum creatinine, and serum urea

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Bjarnadottir, O. H., A. D. Konradsdottir, K. Reynisdottir, and E. Olafsson. "Multiple sclerosis and brief moderate exercise. A randomised study." Multiple Sclerosis Journal 13, no. 6 (2007): 776–82. http://dx.doi.org/10.1177/1352458506073780.

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This is a randomised control study, to determine the effect of aerobic and strength exercise on physical fitness and quality of life in patients with mild multiple sclerosis (MS). Sixteen outpatients with definitive MS, aged 18-50, with an Expanded Disability Status Scale (EDSS) <4, completed the study. Every patient was evaluated according to physical fitness with peak oxygen consumption (V'O2peak ), workload and anaerobic threshold; quality of life (SF-36); and degree of disability (EDSS). The patients were then randomised to an exercise group (EG) (n =6) or a control group (CG) (n = 10).

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Zhang, Fucai, and Yejin Wu. "Myocardial Proteomics Based on Smart Fog Computing and Its Application in Sports." Computational Intelligence and Neuroscience 2022 (February 2, 2022): 1–8. http://dx.doi.org/10.1155/2022/1471916.

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How to strengthen physical fitness to improve the effect and efficiency of sports is an important research direction worthy of research. In response to these problems and limitations, Smart Fog Computing technology is introduced in this paper. Taking rats as the research object, the effective quantitative analysis and research of aerobic exercise on myocardial proteome are achieved through combining the business scope of myocardial proteomics, and connecting corresponding continuous aerobic exercises, verified by simulation analysis. The simulation research results show that the smart fog calc

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Barabasz, Katarzyna, Paulina Więcławek, Piotr Juda, et al. "Assessment of the Impact of Different Types and Intensities of Physical Exercise on the Quality of Life of Patients with Alzheimer’s Disease: A Literature Review." Quality in Sport 37 (January 27, 2025): 57776. https://doi.org/10.12775/qs.2025.37.57776.

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Objective Alzheimer’s Disease (AD) is the most common form of dementia, representing a global health challenge. The aim of this review is to assess the impact of different types and intensities of physical exercise on cognitive functions, biomarkers, and the quality of life of AD patients. Methods Studies from PubMed, Scopus, Cochrane Library, and Web of Science (2000–2024) were analyzed, focusing on the effects of aerobic, resistance, and combined exercises on memory, executive functions, biomarkers (amyloid beta, tau protein, BDNF), daily living abilities (ADL), and quality of life. The revi

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Ko, Young-woo, Sun Mi Kim, Kyoung Doo Kang, and Doug Hyun Han. "Changes in Functional Connectivity Between Default Mode Network and Attention Network in Response to Changes in Aerobic Exercise Intensity." Psychiatry Investigation 20, no. 1 (2023): 27–34. http://dx.doi.org/10.30773/pi.2022.0245.

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Objective Aerobic exercise may be associated with changes in brain activity within the default mode network (DMN) and dorsal attention network (DAN). We hypothesized that changes in functional connectivity (FC) within the DMN and DAN might be most effectively activated by moderate-intensity exercise.Methods Resting-state functional magnetic resonance imaging scans and visuospatial attention tests after resting were performed before and after each of moderate- and high-intensity aerobic exercises (10 min each) in 15 healthy male volunteers.Results The reaction time during the attention test inc

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Rapi, Desi. "HUBUNGAN SENAM AEROBIK LOW IMPACT DENGAN PENURUNAN BERAT BADAN PADA AKSEPTOR KB SUNTIK 3 BULAN DI DESA PANCA MAKMUR." Jurnal Ilmiah Kebidanan (Scientific Journal of Midwifery) 10, no. 1 (2024): 29–37. http://dx.doi.org/10.33023/jikeb.v10i1.1665.

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Low impact aerobics is aerobic exercise that is carried out in a light way (light impact), the movements do not require strength and violence and are relatively slower to follow the rhythm of the music. Aerobic exercise with moderate to high intensity can burn fat ranging from 500 to 800 times each exercise with a duration of 30 to 60 minutes. The purpose of this study was to analyze the relationship between low impact aerobic exercise and weight loss in 3-month injection family planning acceptors in Panca Makmur Village. This research was conducted using the correlation analytic research meth

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Lee, Junga. "Associations of Relative Handgrip Strength and Aerobic and Strength Exercises with Metabolic Syndrome Prevalence." International Journal of Environmental Research and Public Health 19, no. 22 (2022): 14646. http://dx.doi.org/10.3390/ijerph192214646.

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Background: The purpose of this study was to investigate associations of relative handgrip strength and participation in aerobic and strength exercises with metabolic syndrome prevalence. Moreover, level of handgrip strength, exercise frequency, and types of participation in aerobic and strength exercises associated with reductions in metabolic syndrome prevalence were explored. Methods: This study relied on data from the Korean National Health and Nutrition Examination Survey, 2018, specifically data on handgrip strength level, aerobic and strength exercise levels, and metabolic syndrome prev

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Widiyanto, Widiyanto, Galih Yoga Santiko, Carles Nyoman Wali, and Mahendra Wahyu Dewangga. "The effect of moderate and low-intensity aerobic exercise on lowering blood sugar." Fizjoterapia Polska 23, no. 4 (2023): 66–70. http://dx.doi.org/10.56984/8zg20a05a.

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Problems and Purpose. The global prevalence of diabetes is on the rise, alongside other diseases related to obesity, including hypertension, heart disease and dyslipidemia. Exercise is recognized as a method to control blood sugar levels. This study aimed to investigate the impact of low and moderate-intensity sports exercises on blood sugar levels in patients. Materials and Methods. This research was a laboratory experiment following a completely randomized design. Twenty participants were enlisted for the study and divided into two groups: a control group and a moderate-intensity exercise gr

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Racette, S. B. "Leptin Production during Moderate-Intensity Aerobic Exercise." Journal of Clinical Endocrinology & Metabolism 82, no. 7 (1997): 2275–77. http://dx.doi.org/10.1210/jc.82.7.2275.

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Huertas, Florentino, Javier Zahonero, Daniel Sanabria, and Juan Lupiáñez. "Functioning of the Attentional Networks at Rest vs. During Acute Bouts of Aerobic Exercise." Journal of Sport and Exercise Psychology 33, no. 5 (2011): 649–65. http://dx.doi.org/10.1123/jsep.33.5.649.

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The present study explored the effects of three different activity conditions on three attentional functions: alerting, orienting, and executive control. A group of highly experienced cyclists performed the Attention Network Test–Interactions (Callejas, Lupiáñez, & Tudela, 2004) at rest, during moderate aerobic exercise, and during intense aerobic exercise. Results indicated that aerobic exercise accelerated reaction time and reduced the alerting effect compared with the rest condition. However, aerobic exercise did not modulate the functioning of either the orienting or the executive cont

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Edina, Belva, and Nurul Aini Rahmawati. "A AEROBIC EXERCISE ANALYSIS OF THE BODY IMMUNITY SYSTEM." Jurnal Fisioterapi dan Kesehatan Indonesia 3, no. 2 (2023): 1–12. http://dx.doi.org/10.59946/jfki.2023.170.

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Background : The pandemic makes people finally lazy to do activities outside the home, therefore a person's immune system can decrease. To always be healthy and fit, one of the sports that can be done is aerobics. A healthy and strong body can form antibodies faster, so that a person's immune level can increase. Objectives : To analyze the effect of aerobic exercise on the body's immune system based on empirical studies of the last 6 years. Methods and Results: Literature Review by searching previous journals or articles on two databases (Google Scholar and PubMed) published between 2014 and 2

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Park, Kyung-Shin, and Brett S. Nickerson. "Aerobic exercise is an independent determinant of levels of inflammation and oxidative stress in middle-aged obese females." Journal of Exercise Rehabilitation 18, no. 1 (2022): 43–49. http://dx.doi.org/10.12965/jer.2142724.352.

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The purpose of this study was to investigate the effects of a 4-week moderate-intensity aerobic exercise on changes of body composition and markers of inflammation and oxidative stress independent from weight loss in middle-aged obese females. Thity-five obese females were randomly assigned to either an exercise (EX, N = 16) or control (CON, N = 19) group. The EX performed moderate intensity aerobic exercise on the treadmill for 60 min at 55% of maximal oxygen consumption (VO2max) for 4 weeks (3 days/wk). Body composition measurement with dual-energy x-ray absorptiometry and blood collection w

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Abdelbasset, Walid Kamal, Shereen H. Elsayed, Gopal Nambi, et al. "Effect of Moderate-Intensity Aerobic Exercise on Hepatic Fat Content and Visceral Lipids in Hepatic Patients with Diabesity: A Single-Blinded Randomised Controlled Trial." Evidence-Based Complementary and Alternative Medicine 2020 (April 11, 2020): 1–7. http://dx.doi.org/10.1155/2020/1923575.

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Objective. Limited studies have assessed the effect of moderate-intensity continuous aerobic exercise on hepatic fat content and visceral lipids in hepatic patients with diabesity. This study was designed to evaluate hepatic fat content and visceral lipids following moderate-intensity continuous aerobic exercise in hepatic patients with diabesity. Design. A single-blinded randomised controlled trial. Methods. Thirty-one diabetic obese patients with nonalcoholic fatty liver disease were recruited into this study. The patients were randomly classified into exercise and control groups, fifteen pa

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Brinkley, Tina E., Iris Leng, Margie J. Bailey, et al. "Effects of Exercise and Weight Loss on Proximal Aortic Stiffness in Older Adults With Obesity." Circulation 144, no. 9 (2021): 684–93. http://dx.doi.org/10.1161/circulationaha.120.051943.

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Background: Obesity may accelerate age-related increases in aortic stiffness. Although aerobic exercise training generally has favorable effects on aortic structure and function, exercise alone may not be sufficient to improve aortic stiffness in older adults with obesity. We determined the effects of aerobic exercise training with and without moderate- to high-caloric restriction (CR) on the structure and function of the proximal aorta in 160 older (65–79 years) men and women with obesity (body mass index=30–45 kg/m 2 ). Methods: Participants were randomly assigned to 1 of 3 groups: aerobic e

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Beltrame, Thomas, Mariana Oliveira Gois, Uwe Hoffmann, et al. "Relationship between maximal aerobic power with aerobic fitness as a function of signal-to-noise ratio." Journal of Applied Physiology 129, no. 3 (2020): 522–32. http://dx.doi.org/10.1152/japplphysiol.00310.2020.

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Optimized methods for cardiorespiratory health evaluation are of great interest for public health. Moderate exercise protocols might be as good as maximum exertion exercise protocols to evaluate cardiorespiratory health. Pseudorandom or constant workload moderate exercise can be used to evaluate cardiorespiratory health.

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Chen, Yi-Wen. "Effect of high-intensity aerobic exercise on serum uric acid in hypertension: compare with moderate-intensity aerobic exercise." American Journal of BioMedicine 10, no. 2 (2022): 82–91. http://dx.doi.org/10.18081/2333-5106/2022.10/82.

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Hypertension is one of the major risk factors for cardiovascular morbidity and morbidity since high blood pressure can cause damage to microvascular and macrovascular organs. The Sixty non-smoker participants were divided into two main groups. Thirty participants group with high-intensity aerobic exercise and second thirty group with moderate-intensity aerobic exercise. The electrical treadmill exercise uses in three times per week for eight for each 25-30 minutes. Peripheral arterial blood pressure measurements and blood investigation in form serum uric acid, and renal function test were test

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Moore, Jesse, Ellita Williams, Collin Popp, et al. "785 Reported Restful Sleep Predicting Emotional Distress: Does Exercise (and its modalities) moderate?" Sleep 44, Supplement_2 (2021): A305—A306. http://dx.doi.org/10.1093/sleep/zsab072.782.

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Abstract Introduction Literature shows that exercise moderates the relationship between sleep and emotional distress (ED.) However, it is unclear whether different types of exercise, such as aerobic and strengthening, affect this relationship differently. We investigated the moderating role of two types of exercise (aerobic and strengthening) regarding the relationship between ED and sleep. Methods Our analysis was based on data from 2018 National Health Interview Survey (NHIS), a nationally representative study in which 2,814 participants provided all data. Participants were asked 1) “how man

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Aboelmagd, Shreen R., Afaf M. Botla, Hossam ELdine Hussein, Sahar M. Ali, and Nehad A. Abo-Zaid. "Combined effect of autogenic relaxation and aerobic exercise on postmenopausal hypertension: A randomized clinical trial." International journal of health sciences 6, S10 (2022): 2314–25. https://doi.org/10.53730/ijhs.v6ns10.7217.

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Background: Hypertension and stress are among the most common problems after menopause. Both aerobic exercises and autogenic relaxation are effective in reducing stress and hypertension. Purpose: The study aimed to ascertain whether autogenic relaxation training and aerobic exercise had a more significant impact on postmenopausal stress and hypertension than aerobic exercise alone. Methods: The study included 45 postmenopausal women who were randomly allocated from the Outpatient Clinic at Zagazig General Hospital, had a BMI of no more than 35 kg/m², and were diagnosed with moderate hypertensi

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Kang, Yejin, Ruda Lee, Moon-Hyon Hwang, and Myong-Joo Lim. "Acute Effect of Moderate-intensity Aerobic Exercise on Cerebral Blood Flow and Cognitive Function in Young Adults: Treadmill vs. Cycle Ergometer." Exercise Science 29, no. 2 (2020): 162–69. http://dx.doi.org/10.15857/es.2020.29.2.162.

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PURPOSE: This study aimed to compare the acute effects of different types (treadmill vs. cycle) of moderate-intensity aerobic exercise on cerebral blood flow and cognitive function in young adults.METHODS: By a randomized crossover study design, ten participants were initially assigned to either treadmill exercise (TE; n=5) or cycle ergometer exercise (CE; n=5) and then they performed the other with seven-day wash-out period. Both exercises were implemented at the target heart rate corresponding to 70% of heart rate reserve for 30 minutes. Cognitive function was assessed by the Stroop Color-Wo

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Kang, Yejin, Ruda Lee, Moon-Hyon Hwang, and Myong-Joo Lim. "Acute Effect of Moderate-intensity Aerobic Exercise on Cerebral Blood Flow and Cognitive Function in Young Adults: Treadmill vs. Cycle Ergometer." Exercise Science 29, no. 2 (2020): 162–69. http://dx.doi.org/10.15857/ksep.2020.29.2.162.

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PURPOSE: This study aimed to compare the acute effects of different types (treadmill vs. cycle) of moderate-intensity aerobic exercise on cerebral blood flow and cognitive function in young adults.METHODS: By a randomized crossover study design, ten participants were initially assigned to either treadmill exercise (TE; n=5) or cycle ergometer exercise (CE; n=5) and then they performed the other with seven-day wash-out period. Both exercises were implemented at the target heart rate corresponding to 70% of heart rate reserve for 30 minutes. Cognitive function was assessed by the Stroop Color-Wo

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Altaye, Kefelegn Zenebe, Soumitra Mondal, Kesatie Legesse, and Mahmud Abdulkedir. "Effects of aerobic exercise on thyroid hormonal change responses among adolescents with intellectual disabilities." BMJ Open Sport & Exercise Medicine 5, no. 1 (2019): e000524. http://dx.doi.org/10.1136/bmjsem-2019-000524.

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ObjectiveWe aimed to investigate the impact of a 16-week aerobic exercise programme on the changes in the plasma level concentration of thyroid hormones in adolescents with intellectual disabilities.MethodologyUsing purposive sampling, a total of 36 adolescents with intellectual disabilities were selected to participate in the study. The training programme consisted of 16 weeks of moderate-intensity aerobic exercises at an intensity of 45–75 hours. These exercises were performed in three sessions a week, and each session took 30–45 min: 10 min warm-up, 15–30 min main aerobic workout and 5 min

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Sumicad, Rulthan, Julie Pearl A. Vaño, Rosamaria P. Gob, et al. "Moderate Aerobic Exercise in College Students’ Memory Retention." Journal of Sports and Physical Education Studies 3, no. 3 (2023): 32–50. http://dx.doi.org/10.32996/jspes.2023.3.3.4.

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This study was conducted to determine the effect of moderate aerobic exercise on memory retention of 1st-year Political Science students at the University of Cebu Main- Campus, Academic Year 2022-2023. It utilized the quantitative research method; thus, this study used a quasi-experimental pre-test and post-test design. The researchers used this design in conducting this study to evaluate if the intervention known as moderate aerobic exercise, precisely the brisk walk-in-place exercise, positively affects the students' memory retention. Moreover, this research design helps determine the effect

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Yuan, Yijuan, and Shaosong Wang. "Comparative Analysis of the Influence of Mobile Intelligent Terminal on Human Cardiopulmonary Function in Anaerobic and Aerobic Exercise Training." Mathematical Problems in Engineering 2022 (August 29, 2022): 1–8. http://dx.doi.org/10.1155/2022/7737889.

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In order to understand the impact of mobile smart terminals on human cardiopulmonary function in anaerobic and aerobic exercise training, we study the effects of moderate-intensity aerobic exercise and anaerobic exercise on improving human physical fitness, shape, etc. Measurement and analysis of body composition and cardiorespiratory fitness in humans during moderate-intensity aerobic and anaerobic exercise studies. The characteristics of diversified, emerging, and humanized mobile intelligent terminals have attracted the attention of college students. Mobile smart terminals have brought a lo

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Simmons, Rachel, and David P. Swain. "EPOC Following High Intensity Aerobic Intervals and Moderate Intensity Aerobic Exercise." Medicine & Science in Sports & Exercise 48 (May 2016): 863. http://dx.doi.org/10.1249/01.mss.0000487587.29051.7f.

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Kawae, Toshihiro, Takuo Nomura, Daisuke Iwaki, et al. "Intraocular Pressure Fluctuation during Aerobic Exercise at Different Exercise Intensities." Healthcare 10, no. 7 (2022): 1196. http://dx.doi.org/10.3390/healthcare10071196.

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Few studies have examined the effects of different aerobic-exercise intensities on intraocular-pressure (IOP) changes. This may be important for eye diseases that are impacted by IOP or its fluctuation, including glaucoma, and diabetes that is complicated by diabetic retinopathy. We investigated the effects of low-, moderate-, and high-intensity exercise on IOP in healthy subjects. A submaximal cardiopulmonary exercise test was performed in 18 healthy male subjects, and the maximal oxygen uptake was calculated. The subjects then exercised for 20 min at 30%, 50%, and 70% ·VO2 of maximal oxygen

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Wang, Feng, and Ailuan Huang. "MEASUREMENT OF LOCAL CONSISTENCY OF THE WHOLE BRAIN AFTER AEROBIC EXERCISE BASED ON MAGNETIC RESONANCE IMAGING." Revista Brasileira de Medicina do Esporte 27, no. 4 (2021): 425–29. http://dx.doi.org/10.1590/1517-8692202127042021_0112.

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ABSTRACT Introduction: The rapid development of rs-fMRI in recent years can provide new scientific evidence of the plasticity of the child's brain. Objective: To reveal the effect of short-term moderate-intensity aerobic exercise on local consistency of brain function in children at rest, and to provide new evidence for elucidating the relationship between physical exercise and plasticity of children's brain. Methods: Using resting state functional magnetic resonance imaging (rs-fMRI) technology and local consistency (ReHo) analysis method to detect a 30-min short-term moderate-intensity aerob

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Ho, Cassandra W. H., S. C. Chan, J. S. Wong, W. T. Cheung, Dicky W. S. Chung, and Titanic F. O. Lau. "Effect of Aerobic Exercise Training on Chinese Population with Mild to Moderate Depression in Hong Kong." Rehabilitation Research and Practice 2014 (2014): 1–8. http://dx.doi.org/10.1155/2014/627376.

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Background. Exercise has been suggested to be a viable treatment for depression. This study investigates the effect of supervised aerobic exercise training on depressive symptoms and physical performance among Chinese patients with mild to moderate depression in early in-patient phase.Methods. A randomized repeated measure and assessor-blinded study design was used. Subjects in aerobic exercise group received 30 minutes of aerobic training, five days a week for 3 weeks. Depressive symptoms (MADRS and C-BDI) and domains in physical performance were assessed at baseline and program end.Results.

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Cordingley, Dean M., Richard Girardin, Marc P. Morissette, et al. "Graded Aerobic Treadmill Testing in Adolescent Traumatic Brain Injury Patients." Canadian Journal of Neurological Sciences / Journal Canadien des Sciences Neurologiques 44, no. 6 (2017): 684–91. http://dx.doi.org/10.1017/cjn.2017.209.

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AbstractPurpose: To examine the safety and tolerability of clinical graded aerobic treadmill testing in recovering adolescent moderate and severe traumatic brain injury (TBI) patients referred to a multidisciplinary pediatric concussion program. Methods: We completed a retrospective case series of two moderate and five severe TBI patients (mean age, 17.3 years) who underwent initial Buffalo Concussion Treadmill Testing at a mean time of 71.6 days (range, 55-87) postinjury. Results: Six patients completed one graded aerobic treadmill test each and one patient underwent initial and repeat testin

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Nawaz, Fouzia, Muhammad Safdar Luqman, and Muhammad Asghar Khan. "IMPACT OF MODERATE INTENSITY AEROBIC EXERCISES UPON BODY COMPOSITION OF COLLEGE GIRLS." JUNE 02, no. 01 (2021): 29–40. http://dx.doi.org/10.53664/jsrd/02-01-2021-03-29-40.

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This experimental study aimed to investigate impact of moderate intensity aerobic exercises upon Body Composition of college girls. The experimental research method was adopted for current study with longitudinal approach i.e., pre-test and post-test. 40 participants were taken as a population and were randomly divided into two groups, experimental and Control group. Eight-week moderate intensity aerobic exercises were given to experimental group. After the completion of eight-week exercise protocol the data of Body composition, data of pretest and posttest was recorded and analyzed using pair

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Zhou, Zhanyi, Chaoyi Chen, Ee-Chon Teo, et al. "Intracellular Oxidative Stress Induced by Physical Exercise in Adults: Systematic Review and Meta-Analysis." Antioxidants 11, no. 9 (2022): 1751. http://dx.doi.org/10.3390/antiox11091751.

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A physical exercise program is one of the commonly used methods for improving an individual’s antioxidative capacity. However, an inappropriate physical exercise program would induce extra oxidative stress (OS), and the relationship between the details of a physical exercise protocol and the severity of intracellular OS is still unclear. A systematic review and meta-analysis of randomized controlled trials were conducted by searching PubMed, Medline, and Web of Science with the eligibility criteria: (1) participants over 18 years old; (2) physical exercise interventions; (3) 8-hydroxydeoxyguan

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Frampton, James, Benjamin Cobbold, Mikhail Nozdrin, et al. "The Effect of a Single Bout of Continuous Aerobic Exercise on Glucose, Insulin and Glucagon Concentrations Compared to Resting Conditions in Healthy Adults: A Systematic Review, Meta-Analysis and Meta-Regression." Sports Medicine 51, no. 9 (2021): 1949–66. http://dx.doi.org/10.1007/s40279-021-01473-2.

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Abstract Background Elevated glucose and insulin levels are major risk factors in the development of cardiometabolic disease. Aerobic exercise is widely recommended to improve glycaemic control, yet its acute effect on glycaemia and glucoregulatory hormones has not been systematically reviewed and analysed in healthy adults. Objective To determine the effect of a single bout of continuous aerobic exercise on circulating glucose, insulin, and glucagon concentrations in healthy adults. Methods CENTRAL, CINAHL, Embase, Global Health, HMIC, Medline, PubMed, PsycINFO, ScienceDirect, Scopus and Web

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Formenti, Damiano, Luca Cavaggioni, Marco Duca, et al. "Acute Effect of Exercise on Cognitive Performance in Middle-Aged Adults: Aerobic Versus Balance." Journal of Physical Activity and Health 17, no. 8 (2020): 773–80. http://dx.doi.org/10.1123/jpah.2020-0005.

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Background: Recent evidence has suggested that chronic physical activities including balance exercises have positive effects on cognition, but their acute effects are still unknown. In the present study, the authors tested the hypothesis that an acute bout of balance exercise would enhance cognitive performance compared with aerobic activity. Methods: A total of 20 healthy middle-aged adults completed 2 acute 30-minute balance and moderate-intensity aerobic exercise sessions on 2 counterbalanced separate occasions. To assess cognitive functions, performance tasks in executive control, perceptu

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Son, Wang Kuk, Wonsuck Yoon, Seunghyun Kim, et al. "Can moderate‐intensity aerobic exercise ameliorate atopic dermatitis?" Experimental Dermatology 29, no. 8 (2020): 699–702. http://dx.doi.org/10.1111/exd.14138.

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Rusip, Gusbakti, and Sri Mukti Suhartini. "Effects of Moderate Intensity Exercise on Glutathione Peroxidase Activity and VO2max in Elderly Women." Open Access Macedonian Journal of Medical Sciences 8, A (2020): 230–33. http://dx.doi.org/10.3889/oamjms.2020.3837.

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BACKGROUND: Sedentary lifestyle in the elderly decreases the function of cardiovascular system may lead reduction performance. Many previous studies reported that moderate intensity aerobic exercise was recommended for older persons because it may increases reactive oxygen species (ROS) at optimum level. The increasing of ROS can activate antioxidant mechanism against oxidatif stress due to exercise. AIM: The aim of this study was to investigate the change of glutathione peroxidase (GPx) activity and VO2max on moderate intensity aerobic exercise and its correlation. METHODS: The st

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Forsse, Jeffrey S., David Buckley, Ahmed Ismaeel, Kathleen A. Richardson, Autumn Oliver, and Panagiotis Koutakis. "Effect of Age and Acute-Moderate Intensity Exercise on Biomarkers of Renal Health and Filtration." Biology 11, no. 4 (2022): 527. http://dx.doi.org/10.3390/biology11040527.

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Aerobic exercise elicits a multitude of physiological improvements in both healthy and diseased populations. However, acute changes in renal health and filtration with aerobic exercise remain difficult to quantify by traditional biomarkers to estimate glomerular filtration rate (eGFR). This study aimed to determine if an acute bout of moderate-intensity aerobic exercise transiently improves non-traditional biomarkers when compared to traditional biomarkers of renal health and filtration in individuals without cardiometabolic diseases. Thirty-nine participants (n = 18 men; n = 21 women; age 32.

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Hilberdink, B., M. Carbo, D. Paap, et al. "POS0042-HPR HOW DOES WEEKLY SUPERVISED GROUP EXERCISE CONTRIBUTE TO FULFILLING EXERCISE RECOMMENDATIONS IN PATIENTS WITH AXIAL SPONDYLOARTHRITIS?" Annals of the Rheumatic Diseases 81, Suppl 1 (2022): 236.1–237. http://dx.doi.org/10.1136/annrheumdis-2022-eular.1227.

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BackgroundSupervised group exercise (SGE) has been recommended for people with axial spondyloarthritis (axSpA) since decades, but the proportion and type of axSpA patients that engage in SGE is unknown. In addition, the 2018 EULAR recommendations for physical activity advocate that people with axSpA should engage in aerobic, strength and mobility exercises according to public health physical activity guidelines. However, it is unclear if SGE contributes to fulfilment of these exercise recommendations.ObjectivesTo compare characteristics, health status and fulfilment of exercise recommendations

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Pranoto, Adi, Purwo Sri Rejeki, Muhammad Miftahussurur, et al. "Aerobic Exercise Increases Release of Growth Hormone in the Blood Circulation in Obese Women." Retos 51 (October 21, 2023): 726–31. http://dx.doi.org/10.47197/retos.v51.99944.

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Physical exercise is one of the modulators in increasing the release of growth hormone (GH) levels in blood circulation, but the effective exercise model for obese subjects is still being debated. Therefore, this study aims to prove the effect of aerobic exercise on increasing the release of GH levels in the blood circulation in obese women. A total of 20 obese adult women, aged 21.00 ± 1.08 years were selected to be subjects in the study and were given one aerobic exercise intervention by running on a treadmill at moderate-intensity (60-70% HRmax) for 40 minutes. The ELISA method was used to

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Swoap, Robert A., Nancy Norvell, James E. Graves, and Michael L. Pollock. "High versus Moderate Intensity Aerobic Exercise in Older Adults: Psychological and Physiological Effects." Journal of Aging and Physical Activity 2, no. 4 (1994): 293–303. http://dx.doi.org/10.1123/japa.2.4.293.

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This study examined the psychological and physiological effects of a 26-week aerobic exercise program on a sample of sedentary older men (n= 26) and women (n= 23). Subjects were randomly assigned to either a high intensity exercise group (80−85% of maximal heart rate reserve), a moderate intensity exercise group (65−70% of maximal heart rate reserve), or a no-exercise control group. Results indicated that subjects in the high intensity exercise group exhibited significant increases in aerobic capacity compared to the moderate intensity group. Both exercising groups improved aerobic capacity an

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Gumelar, Rixco Gesang, Sugiharto Sugiharto, Desiana Merawati, Agnieszka Magdalena Nowak, and Adi Pranoto. "The Increase of Brain-Derived Neurotrophic Factor Expression after Moderate-Intensity Aerobic Exercise in Obese Women." JOSSAE (Journal of Sport Science and Education) 9, no. 1 (2024): 28–35. http://dx.doi.org/10.26740/jossae.v9n1.p28-35.

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Obesity is closely related to a decrease in brain-derived neurotrophic factor (BDNF) expression, which will pose a risk for metabolic disorders. Therefore, this study aims to prove the effect of moderate-intensity aerobic exercise on increasing BDNF expression in obese women. A total of sixteen obese women were selected based on predetermined criteria and were divided into 2 groups, namely the aerobic exercise group (AE) and the control group (CN). Aerobic exercise was carried out by running on a treadmill at moderate intensity (60-70 HRmax) for 40 minutes/session with a frequency of 5x/week f

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Santos, Caroline Pereira, Mahara Proença, Tamara dos Santos Gouveia, et al. "Effectiveness of Aerobic Exercise on Smoking Cessation in Adults: A Systematic Review and Meta-Analysis." Journal of Physical Activity and Health 18, no. 2 (2021): 230–42. http://dx.doi.org/10.1123/jpah.2019-0339.

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Background: The specific benefits of aerobic exercises in smoking cessation are unclear, as they have different characteristics, intensities, and durations. The purpose of this systematic review with meta-analysis was to evaluate the effects of aerobic exercise, with or without co-interventions, compared with a control group of cognitive behavior treatment on smoking cessation. Methods: This review was prospectively registered on PROSPERO, and the searches were performed from 2016 to 2018. Randomized controlled trials evaluating the effects of aerobic exercise, with or without nicotine therapy

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Bergelt, Maximilian, Vanessa Fung Yuan, Richard O’Brien, Laura E. Middleton, and Wellington Martins dos Santos. "Moderate aerobic exercise, but not anticipation of exercise, improves cognitive control." PLOS ONE 15, no. 11 (2020): e0242270. http://dx.doi.org/10.1371/journal.pone.0242270.

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Background Evidence suggests a single bout of exercise can improve cognitive control. However, many studies only include assessments after exercise. It is unclear whether exercise changes as a result, or in anticipation, of exercise. Objective To examine changes in cognitive control due to moderate aerobic exercise, and anticipation of such exercise. Methods Thirty-one young healthy adults (mean age 22 years; 55% women) completed three conditions (randomized order): 1) exercise (participants anticipated and completed exercise); 2) anticipation (participants anticipated exercise but completed r

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Ruslan, Nur-Hasanah, Siti Munira Yasin, Nadzimah Mohd Nasir, and Mohamad Rodi Isa. "The Impacts of Supervised Exercise Intervention on Tobacco Withdrawal Symptoms." Tobacco Use Insights 16 (May 27, 2023): 1179173X2311798. http://dx.doi.org/10.1177/1179173x231179811.

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This study examined a supervised moderate-intensity aerobic exercise programme’s effectiveness in regulating the Tobacco Withdrawal Symptoms (TWS) during temporary abstinence. This was a single group, pre and post-quasi intervention study. Thirty daily smokers participated in an 8-week supervised moderate-intensity aerobic exercise programme. We assessed the TWS, smoking urge, mood and stress-pleasure related hormonal variables after the aerobic exercise intervention. The measurements were conducted after overnight abstinence at baseline, post-intervention (at week-8) and post-detraining (at w

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Kim, Jin-Su, and Moon-Hyon Hwang. "Acute Effect of Moderate-Intensity Aerobic Exercise on Arterial Stiffness in Fine Particulate Matter Environment: A Pilot Study." Exercise Science 30, no. 2 (2021): 257–63. http://dx.doi.org/10.15857/ksep.2021.30.2.257.

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PURPOSE:This study aimed to examine the effect of one bout of moderate-intensity aerobic exercise on arterial stiffness under ambient fine particulate matter (PM2.5) exposure.METHODS: In a randomized crossover design, seven healthy young men performed 30 minutes of treadmill running at 70% of heart rate peak under high PM2.5 and low PM2.5 exposure. Arterial stiffness was assessed by measuring the carotid-femoral pulse wave velocity and augmentation index, a measure of pulse wave reflection before and after each exercise intervention.RESULTS: Regardless of the PM2.5 exposure, brachial systolic

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