Academic literature on the topic 'Moderate-intensity exercise'

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Journal articles on the topic "Moderate-intensity exercise"

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Swain, David P. "Moderate- or Vigorous-Intensity Exercise." ACSM's Health & Fitness Journal 10, no. 5 (September 2006): 7–11. http://dx.doi.org/10.1249/01.fit.0000244891.55243.fc.

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Colakoglu, Muzaffer, Ozgur Ozkaya, and Gorkem Balci. "Moderate Intensity Intermittent Exercise Modality May Prevent Cardiovascular Drift." Sports 6, no. 3 (September 15, 2018): 98. http://dx.doi.org/10.3390/sports6030098.

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Cardiovascular drift (CV-Drift) may occur after the ~10th min of submaximal continuous exercising. The purpose of this study was to examine whether CV-Drift is prevented by an intermittent exercise modality, instead of a continuous exercise. Seven well-trained male cyclists volunteered to take part in the study ( V ˙ O2max: 61.7 ± 6.13 mL·min−1·kg−1). Following familiarization sessions, athletes’ individual maximal O2 consumption ( V ˙ O2max), maximum stroke volume responses (SVmax), and cardiac outputs (Qc) were evaluated by a nitrous-oxide re-breathing system and its gas analyzer. Then, continuous exercises were performed 30 min at cyclists’ 60% V ˙ O2max, while intermittent exercises consisted of three 10 min with 1:0.5 workout/recovery ratios at the same intensity. Qc measurements were taken at the 5th, 9th, 12nd, 15th, 20th, 25th, and 30th min of continuous exercises versus 5th and 10th min of workout phases of intermittent exercise modality. Greater than a 5% SV decrement, with accompanying HR, increase, while Qc remained stable and was accepted as CV-Drift criterion. It was demonstrated that there were greater SV responses throughout intermittent exercises when compared to continuous exercises (138.9 ± 17.9 vs. 144.5 ± 14.6 mL, respectively; p ≤ 0.05) and less HR responses (140.1 ± 14.8 vs. 135.2 ± 11.6 bpm, respectively; p ≤ 0.05), while mean Qc responses were similar (19.4 ± 2.1 vs. 19.4 ± 1.5 L, respectively; p > 0.05). Moreover, the mean times spent at peak SV scores of exercise sessions were greater during intermittent exercise (1.5 vs. 10 min) (p < 0.001). In conclusion, intermittent exercises reduce CV-Drift risk and increases cardiac adaptation potentials of exercises with less physiological stress.
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Stevens, Daniel, Patrick J. Oades, Neil Armstrong, and Craig A. Williams. "Exercise metabolism during moderate-intensity exercise in children with cystic fibrosis following heavy-intensity exercise." Applied Physiology, Nutrition, and Metabolism 36, no. 6 (December 2011): 920–27. http://dx.doi.org/10.1139/h11-117.

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Muscle metabolism is increased following exercise in healthy individuals, affecting exercise metabolism during subsequent physical work. We hypothesized that following heavy-intensity exercise (HIE), disease factors in children with cystic fibrosis (CF) would further exacerbate exercise metabolism and perceived exertion during subsequent exercise. Nineteen children with CF (age, 13.4 ± 3.1 years; 10 female) and 19 healthy controls (age, 13.8 ± 3.5 years; 10 female) performed 10 bouts of HIE interspersed with 1 min of recovery between each bout. Three minutes later participants completed a 10-min moderate-intensity exercise (MIE) test (test 1). The MIE test was subsequently repeated 1 h (test 2) and 24 h (test 3) later. Each MIE test was identical and participants exercised at individualized work rates, calibrated by an initial graded maximal cardiopulmonary exercise test, while metabolic and perceived exertion measurements were taken. Following HIE, mixed-model ANOVAs showed a significant difference in oxygen uptake (VO2) and rating of perceived exertion (RPE) between the 2 groups across the MIE tests (p < 0.01). In controls, VO2 (L·min–1) and RPE decreased significantly from test 1 to test 2 (p < 0.01) and test 2 to test 3 (p < 0.05). However, in children with CF, VO2 (L·min–1) increased significantly from test 1 to test 2 (p < 0.01), while RPE did not differ, both VO2 and RPE decreased significantly from test 2 to test 3 (p < 0.01). In conclusion, following HIE the metabolic and perceptual responses to MIE in both groups decreased 24 h later during test 3. These data show that children with mild-to-moderate CF have the capability to perform HIE and 24 h allows sufficient time for recovery.
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Arisanti, S., and B. A. Pramono. "Moderate Intensity Exercise Reduced Metabolic Diseases." IOP Conference Series: Materials Science and Engineering 180 (March 2017): 012176. http://dx.doi.org/10.1088/1757-899x/180/1/012176.

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Quelhas Martins, Amadeu, Maria Kavussanu, Adrian Willoughby, and Christopher Ring. "Moderate intensity exercise facilitates working memory." Psychology of Sport and Exercise 14, no. 3 (May 2013): 323–28. http://dx.doi.org/10.1016/j.psychsport.2012.11.010.

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Fernandes, Eduardo Vignoto, Celio Estanislau, and Emerson José Venancio. "MODERATE INTENSITY PHYSICAL EXERCISE: PSYCHONEUROIMMUNOLOGICAL ASPECTS." Revista Brasileira de Medicina do Esporte 24, no. 5 (September 2018): 395–98. http://dx.doi.org/10.1590/1517-869220182405185533.

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ABSTRACT The literature presents several instances of interaction between the nervous system (NS) and the immune system (IS). These interactions are promoted by several molecules, such as cytokines and hormones, with modulating action for both the NS and IS. In this sense, the two systems may influence each other: changes in behavior may be accompanied by alterations in the IS (e.g., immunosuppression) and immunological disorders, such as infections, may modulate behavior (e.g., anxiety and depression). Considering that chronic stress, in addition to affecting behavior, also modulates the IS and that there is evidence that moderate intensity physical exercise (PE) protects physical and mental health, the objective of this review is to explore the influence of moderate-intensity PE on behavior and immunity. Level of Evidence V; Expert opinion.
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Szymanski, Linda M., and Russell R. Pate. "FIBRINOLYTIC RESPONSES TO MODERATE INTENSITY EXERCISE." Journal of Cardiopulmonary Rehabilitation 14, no. 5 (September 1994): 333. http://dx.doi.org/10.1097/00008483-199409000-00034.

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Szymanski, L. M., and R. R. Pate. "Fibrinolytic Responses to Moderate Intensity Exercise." Journal of Cardiopulmonary Rehabilitation 15, no. 4 (July 1995): 297–98. http://dx.doi.org/10.1097/00008483-199507000-00009.

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De Feo, P. "Is high-intensity exercise better than moderate-intensity exercise for weight loss?" Nutrition, Metabolism and Cardiovascular Diseases 23, no. 11 (November 2013): 1037–42. http://dx.doi.org/10.1016/j.numecd.2013.06.002.

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Behm, David G., Dario Cappa, and Geoffrey A. Power. "Trunk muscle activation during moderate- and high-intensity running." Applied Physiology, Nutrition, and Metabolism 34, no. 6 (December 2009): 1008–16. http://dx.doi.org/10.1139/h09-102.

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Time constraints are cited as a barrier to regular exercise. If particular exercises can achieve multiple training functions, the number of exercises and the time needed to achieve a training goal may be decreased. It was the objective of this study to compare the extent of trunk muscle electromyographic (EMG) activity during running and callisthenic activities. EMG activity of the external obliques, lower abdominals (LA), upper lumbar erector spinae (ULES), and lumbosacral erector spinae (LSES) was monitored while triathletes and active nonrunners ran on a treadmill for 30 min at 60% and 80% of their maximum heart rate (HR) reserve, as well as during 30 repetitions of a partial curl-up and 3 min of a modified Biering-Sørensen back extension exercise. The mean root mean square (RMS) amplitude of the EMG signal was monitored over 10-s periods with measures normalized to a maximum voluntary contraction rotating curl-up (external obliques), hollowing exercise (LA), or back extension (ULES and LSES). A main effect for group was that triathletes had greater overall activation of the external obliques (p < 0.05), LA (p = 0.01), and LSES (p < 0.05) than did nonrunners. Main effects for exercise type showed that the external obliques had less EMG activity during 60% and 80% runs, respectively, than with the curl-ups (p = 0.001). The back extension exercise provided less ULES (p = 0.009) and LSES (p = 0.0001) EMG activity than the 60% and 80% runs, respectively. In conclusion, triathletes had greater trunk activation than nonrunners did while running, which could have contributed to their better performance. Back-stabilizing muscles can be activated more effectively with running than with a prolonged back extension activity. Running can be considered as an efficient, multifunctional exercise combining cardiovascular and trunk endurance benefits.
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Dissertations / Theses on the topic "Moderate-intensity exercise"

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Jones, Matthew Steven. "Cognitive Strategies Used During Moderate Intensity Running." Bowling Green State University / OhioLINK, 2015. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1435670465.

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Kim, Jong-Kyung. "Exercise mode comparisons of acute energy expenditure during moderate intensity exercise in obese adults." Virtual Press, 1999. http://liblink.bsu.edu/uhtbin/catkey/1244097.

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Previous studies have suggested that if exercise intensity is established by perceived effort, the metabolic demand varies among exercise machines and the treadmill optimizes energy expenditure (EE). However, these studies have been completed utilizing young people with normal body fat percentages. Therefore, the purpose of this study was to assess whether there was a difference in acute energy expenditure when obese people used different exercise modes at a self-selected intensity (RPE 11-12) commonly recommended for overweight individuals. Twelve obese subjects (7 male; 5 female; BMI >29 kg/m2), aged 37-71 years completed two familiarization trials on four machines: treadmill (TM), stationary cycle (C), Body Trec elliptical arm/leg (BT), and Airdyne (AD). On separate days, subjects then completed a 15 minute trial on each machine at a self-selected intensity corresponding to a target RPE of I 1-12 on the Borg 15 point scale. Machine order was randomly assigned, and subjects were blinded to the workload throughout each trial. Workload was self-adjusted during the first 5 minutes and then remained stable for the rest of the trial. Physiological data were obtained during the last five minutes of each trial via HR telemetry and the Aerosport TEEM 100. The group means were compared across modes using a one-way repeated measures ANOVA. Significant differences (p <0.05) were observed across exercise modes for energy expenditure. The BT produced the highest rate of energy expenditure among exercise machines and C the lowest (8.0±2.0, 6.6±2.1, 6.3±2.0, 5.3±2.1 Kcal/min, for BT, TM, AD, and C, respectively). These results suggest that perceptually-based exercise prescriptions are not reliable across modes typically found in a fitness center environment, and that weight-bearing arm/leg exercise optimizes EE during self-selected exercise of moderate intensity in obese subjects.
School of Physical Education
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Akbari, Pegah. "Exploration of Heat Strain during Light to Moderate Intensity Exercise throughout Pregnancy." Thesis, Université d'Ottawa / University of Ottawa, 2018. http://hdl.handle.net/10393/38335.

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Regular physical activity is recommended in healthy pregnancies and has been shown to mitigate adverse pregnancy outcomes. Despite the benefits, many women do not adhere to the recommendations due to concerns of exercise-induced heat stress and the dangers it could pose to the developing fetus. While the majority of the concerns raised are not grounded in evidence, currently there are no studies that directly examine the isolated influence of pregnancy on metabolic heat production resulting from physical activity. Additionally, despite the prevalent use of psycho-physical tools in clinical settings, there is a scarcity of literature exploring the relationship between the physiological and perceptual measures of exercise-induced heat strain in the pregnant population. Therefore, objective one of this thesis was to quantify the heat production resulting from light to moderate physical activity (intensities recommended during pregnancy) throughout gestation. Secondly, in objective two, physiological and perceptual measures of thermal strain were compared and assessed throughout pregnancy. In evaluating the change in heat production resulting from exercise (objective one), 10 non-pregnant control (30±1 yrs; BMI=22.3±0.8 kg/m2) and 10 pregnant (32±1 yrs; pre-pregnancy BMI=22.8±0.8 kg/m2) women performed a seven stage submaximal walking test in a thermal controlled chamber (23ºC). Testing was performed during their 1st (T1, 12-16 wks), 2nd (T2, 24-28 wks) and 3rd (T3, 34-38 wks) trimester of pregnancy while metabolic heat production was measured through indirect calorimetry. To assess the changes in thermal and perceptual strain (objective two), 16 non-pregnant control (32±1 yrs; BMI=22.7±0.7 kg/m2), and 20 pregnant (32±1; pre-pregnancy BMI=23.2±0.6 kg/m2) women underwent a graded walking exercise protocol at T2 and T3. Over the course of this test, heart rate, tympanic temperature (Ttymp), skin temperature (Tskin), rate of perceived exertion (RPE, 20-point scale) and thermal sensation (9-point scale) were assessed. Findings from this thesis show that for the same given progressive exercise test, women in T1 experienced similar metabolic heat production to their non-pregnant counterparts. However, as pregnancy progressed, women exhibited on average, a 7-8% increase in heat production per trimester of pregnancy that can be accounted for by weight gain. Further, at baseline conditions, heart rate responses increased with pregnancy, while Ttymp remained unchanged and Tskin decreased. In response to exercise, the magnitude of change in heart rate, Ttymp and Tskin did not differ between gestational conditions. Finally, a strong correlation was identified between heart rate and RPE throughout pregnancy, while thermal sensation only directly correlated with Ttymp and not Tskin. Overall, the present findings suggest that while the same progressive exercise test results in greater levels of heat production as pregnancy progresses, this is not observed in physiological or perceptual measures of heat strain. Rather, findings of this thesis support the notion of improved thermoregulatory responses to account for the increase in metabolic heat production. Moreover, the present thesis provides support for the use of the RPE and thermal sensation scales as effective psycho-physical tools in the pregnant population under conditions of light to moderate exercise in normothermic conditions.
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Marshall, Daniel N. "Music With and Without Lyrics Increases Motivation, Affect, and Arousal during Moderate-Intensity Cycling." Thesis, University of North Texas, 2017. https://digital.library.unt.edu/ark:/67531/metadc1011790/.

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Music is used to distract, energize, and entertain during exercise by producing positive psychological and physiological responses. Specifically, listening to music during exercise enhances performance, increases motivation, improves affect, and optimizes arousal. Researchers have identified several elements of music that may moderate this relationship, including lyrics. However, few studies to date have examined the influence of motivational lyrics on psychological and physiological states during exercise. Thus, the primary purpose was to investigate the effects of lyrics in music on motivation, affect, arousal, and perceived exertion during moderate intensity cycling. Thirty (Mage = 21.0 ± 2.9 years old) college-aged individuals performed three, 8-min acute bouts of moderate-intensity exercise on a cycle ergometer during music with lyrics (ML), music without lyrics (MNL), and no music control (MC) conditions. Measures of motivation, affect, arousal, and perceived exertion were taken before and after a 6-min warm-up, every 2-min during the exercise bout, and following a 2-min cool-down. For ML and MNL conditions, participants reported higher motivation, affect, and arousal during exercise relative to the MC condition. As expected, RPE increased throughout the exercise period, with no condition differences observed. Additionally, there were no differences in responses between the ML and MNL conditions. Collectively, these results suggest that music, regardless of lyrical content, can enhance psychological responses during exercise. The current findings may help address common exercise barriers and inform exercise practitioners on music selection to improve exercise adherence.
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Collins, Jessica Rose. "Impact of High Intensity Interval Training Versus Traditional Moderate Intensity Continuous Training on Critical Power and the Power-Duration Relationship." BYU ScholarsArchive, 2021. https://scholarsarchive.byu.edu/etd/9185.

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Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time while maintaining steady state conditions. Work-prime (W’) is the amount of work that can be tolerated when exercising in non-steady-state conditions above CP. A person’s CP and W’ strongly influence the metabolic response and tolerance to exercise. PURPOSE: Compare the effect of equal amounts of moderate intensity continuous training (MICT) and high intensity interval training (HIIT) on CP and W’. Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time while maintaining steady state conditions. Work-prime (W’) is the amount of work that can be tolerated when exercising in non-steady-state conditions above CP. A person’s CP and W’ strongly influence the metabolic response and tolerance to exercise. PURPOSE: Compare the effect of equal amounts of moderate intensity continuous training (MICT) and high intensity interval training (HIIT) on CP and W’. METHODS: Twenty-two (10 female) untrained, young (26.4 ± 0.9 years) adults completed 8 weeks of cycling training (40 min, 3  per week) administered as either MICT cycling (44% max work rate achieved during a maximal graded exercise test; GXTmax) or HITT cycling (4 bouts at 80% GXTmax for 4 min with recovery intervals between). Cycling V̇O2max, CP, W’ and Anaerobic Capacity (i.e., Wingate) were determined before and after training. Specifically, CP was assessed with the work-over-time method derived from 4–5 constant-power tests to exhaustion. RESULTS: MICT (n = 11) and HIIT (n = 11) groups completed the same amount of work over the course of the training (P = 0.76). CP significantly increased in both groups, but to a greater extent in the HIIT group (MICT: 15.7 ± 3.1% vs. HIIT: 27.5 ± 4.3%; P = 0.04). The work that could be performed above CP (i.e., W’) was not significantly impacted by training (p = 0.76). V̇O2max significantly increased in both groups (P < 0.01), and the magnitude tended to be greater in the HIIT group (MICT: 8.3 ± 2% vs. HIIT: 14 ± 2.6%; P = 0.09). Interestingly, the training-induced change in CP was not significantly related to the training-induced change in V̇O2max. The training-induced increase in CP exhibited a positive curvilinear relationship with the training intensity, expressed as a percentage of the initial CP, with those performing the same workout at a greater percentage of CP exhibiting greater training-induced increases in CP (R2 = 0.49, P < 0.01). CONCLUSION: HIIT elicits approximately twice the increase in CP than an equal amount of MICT in untrained young adults. Moreover, the magnitude of increase in CP is strongly related to the intensity of the exercise, relative to CP, even when exercising at the same percentage of GXTmax. Thus, exercise may be more effectively prescribed relative to CP, rather than V̇O2max or GXTmax.
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Reisi, Ayddin Grandjean Peter W. "Short-term changes in health status after cigarette smoking and moderate-intensity exercise." Auburn, Ala., 2005. http://repo.lib.auburn.edu/2005%20Fall/Thesis/REISI_AYDDIN_16.pdf.

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Strath, Scott J. "The effect of a light-moderate versus hard exercise intensity on health and fitness benefits." Virtual Press, 1998. http://liblink.bsu.edu/uhtbin/catkey/1115726.

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The purpose of this study was to determine the effect of a light-moderate versus hard exercise intensity on health and fitness benefits in a previously sedentary population. Twenty-six subjects, 17 male (mean age 45 + 3 yrs), 9 female (mean age 48 + 3 yrs) with at least one coronary artery disease risk factor volunteered to participate in this study. Subjects underwent laboratory testing comprising of, resting heart rate and blood pressure, body composition, blood lipid analysis and aerobic capacity (V02 ), prior to and 22-32 weeks after participating > 2 days per week in the Adult Physical Fitness Program (APFP) at Ball State University. After an initial exercise prescription subjects self selected an exercise intensity between 40-80% of their maximal heart rate range (MHRR) at which to train. Subjects were then grouped into those who trained at < 60% (light-moderate) and those who trained at > 60% (hard) of their MHRR.Those that self selected a hard training intensity did show a significantly greater decrease in diastolic blood pressure than the light-moderate intensity group. Subjects received a main training effect with a mean decrease in systolic blood pressure (123 ± 2.8 to 119 ± 2.4 mmHg), diastolic blood pressure (78 ± 2.2 to 75 ± 1.7 mmHg), and mean increases for HDL-cholesterol (49 ± 2.5 to 53 ± 2.8 mg/dL), absolute functional capacity (2.676 +.162 to 2.843 +.169 L/min) and relative functional capacity (30.2 ± 1.5 to 32.8 + 1.8 ml/kg/min). In conclusion this study demonstrated health and fitness benefits when training at least 2 days per week with greater effects when training at a hard versus light-moderate intensity with regards to diastolic blood pressure.
School of Physical Education
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Wilson, Timothy Dale. "The effects of prior heavy intensity exercise on oxygen uptake kinetics and aortic mean blood velocity during moderate intensity exercise in older adults." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 1999. http://www.collectionscanada.ca/obj/s4/f2/dsk1/tape9/PQDD_0004/MQ42225.pdf.

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Cochran, Heather L. "Investigation of methods to determine individualized thresholds for moderate and vigorous intensity from accelerometer measurements." CardinalScholar 1.0, 2009. http://liblink.bsu.edu/uhtbin/catkey/1538080.

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School of Physical Education, Sport, and Exercise Science
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Hawley, John Alan. "Limits to exogenous glucose oxidation by skeletal muscle during prolonged, moderate-intensity exercise in man." Doctoral thesis, University of Cape Town, 1993. http://hdl.handle.net/11427/27121.

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Several factors may determine the rate. at which exogenous carbohydrate (CHO) is utilised by the human working muscles during prolonged (> 90 min moderate-intensity (63% of peak sustained power output [PPO]) exercise. These include i) the rate of gastric emptying of an ingested fluid, ii) the rate of digestion, absorption and subsequent transport of glucose into the systemic circulation, and iii) the rate of glucose uptake and oxidation by the working muscles. To test the hypothesis that the rate of gastric emptying is the primary factor limiting the rate of CHO delivery to the working muscles during exercise, uniformly labelled ¹⁴carbon (U-¹⁴C) tracer techniques were used in association with conventional gas exchange measurements and post-exercise gastric aspiration to compare the rates of gastric emptying, intestinal CHO delivery and ingested CHO oxidation from 15 g/100 ml solutions of glucose, maltose, a 22 chain-length glucose polymer, and an isocaloric 'soluble' starch preparation. Two groups of six highly-trained male cyclists or triathletes each ingested two of the test drinks which were given as a 400 ml loading bolus immediately before and then as eight 100 ml feedings at 10 min intervals during 90 min of continuous cycling at a work rate of 63% of PPO (~70% of maximal oxygen consumption [VO₂ₘₐₓ]).
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Books on the topic "Moderate-intensity exercise"

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Sipp, Tina Leigh. Effect of chronic ethanol consumption and moderate intensity endurance training on murine plasma corticosterone concentration. 1992.

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Engevik, Arne. The effects of prolonged low to moderate intensity (passive) static stretching upon the attainment of greater flexibility. 1988.

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Effect of chronic ethanol consumption and moderate intensity endurance training on murine plasma corticosterone concentration. 1992.

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Effect of chronic ethanol consumption and moderate intensity endurance training on murine plasma corticosterone concentration. 1992.

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Barker, Alan R., and Neil Armstrong. Pulmonary oxygen uptake kinetics. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0013.

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The pulmonary oxygen uptake (pV̇O2) kinetic response to exercise provides valuable non-invasive insight into the control of oxidative phosphorylation and determinants of exercise tolerance in children and adolescents. Few methodologically robust studies have investigated pV̇O2 kinetics in children and adolescents, but age- and sex-related differences have been identified. There is a clear age-related slowing of phase II pV̇O2 kinetics during heavy and very heavy exercise, with a trend showing during moderate intensity exercise. During heavy and very heavy exercise the oxygen cost is higher for phase II and the pV̇O2 component is truncated in children. Sex-related differences occur during heavy, but not moderate, intensity exercise, with boys having faster phase II pV̇O2 kinetics and a smaller pV̇O2 slow component compared to girls. The mechanisms underlying these differences are likely related to changes in phosphate feedback controllers of oxidative phosphorylation, muscle oxygen delivery, and/or muscle fibre recruitment strategies.
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McManus, Alison M., and Neil Armstrong. Pulmonary function. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0010.

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The principles of pulmonary ventilation are the same for children and adults. Ventilation adjusts to alterations in metabolic demand in the child; but for a given exercise intensity there is a greater ventilation when expressed relative to body mass and a higher energetic cost of breathing in the child compared to the adult. Limited evidence suggests child-adult differences may be a result of immature chemoreception, a greater drive to breathe, differences in airway dimensions, and the mechanical work of breathing. There are few studies investigating the dynamic ventilatory response to moderate intensity exercise and none to heavy or very heavy intensity exercise in the child. Little attention has been devoted to the developmental pattern of ventilatory control, although there is evidence of altered chemoreceptive modulation of breathing in the child. Considerable research will be necessary before we have a full appreciation of pulmonary function during exercise in the child.
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Gielen, Stephan, Alessandro Mezzani, Paola Pontremoli, Simone Binno, Giovanni Q. Villani, Massimo F. Piepoli, Josef Niebauer, and Daniel Forman. Physical activity and inactivity. Oxford University Press, 2015. http://dx.doi.org/10.1093/med/9780199656653.003.0012.

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In this chapter the current evidence for regular aerobic exercise in primary prevention is discussed and recommendations for exercise interventions in the general population are given. Regular physical exercise is an established therapeutic strategy in a number of cardiovascular diseases and with stable chronic heart failure. In these disease entities moderate-intensity aerobic endurance training is the basis of most training programmes. However, high-intensity interval training is more effective in improving cardiovascular exercise capacity without any measurable additional risks. Resistance training can be used as an optional training component in patients with pronounced loss of lean muscle. In recent years new areas for application of exercise-based intervention have been explored: training interventions proved to be safe and effective in pulmonary hypertension, heart failure with preserved ejection fraction, and compensated subcritical valvular heart disease. However, in contrast to training in coronary artery disease and heart failure, the prognostic benefit is not yet established.
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Book chapters on the topic "Moderate-intensity exercise"

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Mateika, Jason H., and James Duffin. "The Effect of Exercise Intensity and Duration on Ventilation during Recovery from Moderate and Heavy Exercise." In Control of Breathing and Its Modeling Perspective, 245–53. Boston, MA: Springer US, 1992. http://dx.doi.org/10.1007/978-1-4757-9847-0_42.

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Haouzi, Philippe, Bruno Chenuel, and Bernard Chalon. "Frequency Response of the Input Reaching the Respiratory Centres During Moderate Intensity Exercise." In Advances in Experimental Medicine and Biology, 287–90. Boston, MA: Springer US, 2004. http://dx.doi.org/10.1007/0-387-27023-x_43.

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Tsubaki, Atsuhiro, Nana Takehara, Daisuke Sato, Shinichiro Morishita, Yuta Tokunaga, Kazuhiro Sugawara, Sho Kojima, Hiroyuki Tamaki, Yudai Yamazaki, and Hideaki Onishi. "Cortical Oxyhemoglobin Elevation Persists After Moderate-Intensity Cycling Exercise: A Near-Infrared Spectroscopy Study." In Advances in Experimental Medicine and Biology, 261–68. Cham: Springer International Publishing, 2017. http://dx.doi.org/10.1007/978-3-319-55231-6_36.

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Ward, Susan A., and Brian J. Whipp. "Kinetics of the Ventilatory and Metabolic Responses to Moderate-Intensity Exercise in Humans following Prior Exercise-Induced Metabolic Acidaemia." In Advances in Experimental Medicine and Biology, 323–26. New York, NY: Springer New York, 2009. http://dx.doi.org/10.1007/978-1-4419-5692-7_66.

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Tsubaki, Atsuhiro, Shinichiro Morishita, Yuta Tokunaga, Daisuke Sato, Weixiang Qin, Sho Kojima, and Hideaki Onishi. "Effect of Exercise Duration on Post-Exercise Persistence of Oxyhemoglobin Changes in the Premotor Cortex: A Near-Infrared Spectroscopy Study in Moderate-Intensity Cycling Exercise." In Advances in Experimental Medicine and Biology, 193–99. Cham: Springer International Publishing, 2020. http://dx.doi.org/10.1007/978-3-030-34461-0_24.

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Tsubaki, Atsuhiro, Shinichiro Morishita, Kazuki Hotta, Yuta Tokunaga, Weixiang Qin, Sho Kojima, and Hideaki Onishi. "Changes in the Laterality of Oxygenation in the Prefrontal Cortex and Premotor Area During a 20-Min Moderate-Intensity Cycling Exercise." In Advances in Experimental Medicine and Biology, 113–17. Cham: Springer International Publishing, 2021. http://dx.doi.org/10.1007/978-3-030-48238-1_18.

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Takehara, Nana, Atsuhiro Tsubaki, Yudai Yamazaki, Chiaki Kanaya, Daisuke Sato, Shinichiro Morishita, and Hideaki Onishi. "Changes in Oxyhemoglobin Concentration in the Prefrontal Cortex and Primary Motor Cortex During Low- and Moderate-Intensity Exercise on a Cycle Ergometer." In Advances in Experimental Medicine and Biology, 241–47. Cham: Springer International Publishing, 2017. http://dx.doi.org/10.1007/978-3-319-55231-6_33.

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"Moderate Intensity, Aerobic Exercise." In Encyclopedia of Exercise Medicine in Health and Disease, 593. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_2675.

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Leon, Arthur, and Scott Brown. "Physiological Adaptations to Moderate-Intensity Aerobic Exercise." In Physical Activity and Public Health Practice, 21–32. CRC Press, 2012. http://dx.doi.org/10.1201/b11718-3.

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"Physiological Adaptations to Moderate-Intensity Aerobic Exercise." In Physical Activity and Public Health Practice, 38–49. CRC Press, 2012. http://dx.doi.org/10.1201/b11718-6.

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Conference papers on the topic "Moderate-intensity exercise"

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Risfandi, Marsal, Novita Harahap, Rika Nailuvar, and Fajar Sinaga. "Liver Function Test Elevation in Moderate Intensity Physical Exercise." In Proceedings of The 5th Annual International Seminar on Trends in Science and Science Education, AISTSSE 2018, 18-19 October 2018, Medan, Indonesia. EAI, 2019. http://dx.doi.org/10.4108/eai.18-10-2018.2287363.

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Van Volkenburg, Kevala, Brian Duffels, Tammy Klassen-Ross, Heath Matheson, Annie Duchesne, and R. Luke Harris. "Cerebral hemodynamic correlates of executive function: the acute influence of moderate-intensity exercise (Conference Presentation)." In Biophotonics in Exercise Science, Sports Medicine, Health Monitoring Technologies, and Wearables, edited by Babak Shadgan and Amir H. Gandjbakhche. SPIE, 2020. http://dx.doi.org/10.1117/12.2546986.

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Gao, Pengfei, Zhengji Long, Zhangyan Xiao, Fu Yang, Jihai Zhang, and Guangyuan Liu. "Effects of Acute Moderate Intensity Exercise on Emotion Based on beta Power in EEG." In CSAI2019: 2019 3rd International Conference on Computer Science and Artificial Intelligence. New York, NY, USA: ACM, 2019. http://dx.doi.org/10.1145/3374587.3374619.

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Fritz, Nicole B., Pedro Gargallo, Alvaro Juesas, Jorge Flandez, Guilherme E. Furtado, Ana M. Teixeira, and Juan C. Colado. "High -and moderate-intensity resistance training provokes different effects on body composition, functionality, and well-being in elderly." In Journal of Human Sport and Exercise - 2021 - Autumn Conferences of Sports Science. Universidad de Alicante, 2021. http://dx.doi.org/10.14198/jhse.2021.16.proc2.18.

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Andriana, Meisy, Hening Laswati, and Imam Subadi. "The Effect of Moderate Intensity Exercise and Folate Acid on Homocysteine level in Rattus Novergicus Hyperhomocysteine." In International Meeting on Regenerative Medicine. SCITEPRESS - Science and Technology Publications, 2017. http://dx.doi.org/10.5220/0007408503020305.

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Pitriani, Pipit, Hee-Geun Park, and Wang-Lok Lee. "Moderate Intensity Exercise Eliminates the Inflammation Marker in the Liver of High-Fat-Diet-Induced Obese Mice." In Proceedings of the 3rd International Conference on Sport Science, Health, and Physical Education (ICSSHPE 2018). Paris, France: Atlantis Press, 2019. http://dx.doi.org/10.2991/icsshpe-18.2019.49.

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Wanito Wigati, Kristanti, Sundari Indah Wiyasihati, and Misbakhul Munir. "Low, Moderate, and High Intensity Swimming Exercise Has No Negative Effect on Semen Analysis Test in Male Wistar Rats." In Surabaya International Physiology Seminar. SCITEPRESS - Science and Technology Publications, 2017. http://dx.doi.org/10.5220/0007334901650168.

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Dash, Chiranjeev, Mary Mills, Vivian Watkins, Pamela Randolph-Jackson, Claudine Isaacs, Kepher Makambi, and Lucile L. Adams-Campbell. "Abstract 3467: Moderate-intensity exercise to reduce radiation therapy-related fatigue in black breast cancer patients: A feasibility trial." In Proceedings: AACR 107th Annual Meeting 2016; April 16-20, 2016; New Orleans, LA. American Association for Cancer Research, 2016. http://dx.doi.org/10.1158/1538-7445.am2016-3467.

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SM, Suhartini, Gusbakti R, and Ilyas EII. "Effects of Moderate Intensity Aerobic Exercise on MMP-9 Level, NOx Plasma Level and Resting Blood Pressure in Sedentary Elderly Women With Overweight." In Surabaya International Physiology Seminar. SCITEPRESS - Science and Technology Publications, 2017. http://dx.doi.org/10.5220/0007337302650270.

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May, AM, JH Boer, M. Velthuis, CN Steins Bisschop, M. Los, F. Erdkamp, D. ten Bokkel Huinink, et al. "Abstract P1-10-09: Are patients with breast cancer undergoing adjuvant treatment able to follow an exercise program with a moderate to high intensity?" In Abstracts: Thirty-Eighth Annual CTRC-AACR San Antonio Breast Cancer Symposium; December 8-12, 2015; San Antonio, TX. American Association for Cancer Research, 2016. http://dx.doi.org/10.1158/1538-7445.sabcs15-p1-10-09.

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Reports on the topic "Moderate-intensity exercise"

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Kemble, Katherine L. The Effects of Low to Moderate Intensity Aerobic Exercise on Fatigue in Breast Cancer Patients Following Clinical Treatment. Fort Belvoir, VA: Defense Technical Information Center, September 2004. http://dx.doi.org/10.21236/ada430231.

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Kemble, Katherine L. The Effects of Low to Moderate Intensity Aerobic Exercise on Fatigue in Breast Cancer Patients Following Clinical Treatment. Fort Belvoir, VA: Defense Technical Information Center, September 2006. http://dx.doi.org/10.21236/ada462745.

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Wang, Cuihua, Gang Liu, Jun Xing, Yahui Wang, Baoli Zhao, and Mingqi Zheng. The effects of high-intensity interval training vs. moderate-intensity continuous training on exercise tolerance and prognosis in Heart Failure and Coronary Artery Disease Cardiac: a systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, August 2020. http://dx.doi.org/10.37766/inplasy2020.8.0112.

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Chou, Roger, Jesse Wagner, Azrah Y. Ahmed, Ian Blazina, Erika Brodt, David I. Buckley, Tamara P. Cheney, et al. Treatments for Acute Pain: A Systematic Review. Agency for Healthcare Research and Quality (AHRQ), December 2020. http://dx.doi.org/10.23970/ahrqepccer240.

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Abstract:
Objectives. To evaluate the effectiveness and comparative effectiveness of opioid, nonopioid pharmacologic, and nonpharmacologic therapy in patients with specific types of acute pain, including effects on pain, function, quality of life, adverse events, and long-term use of opioids. Data sources. Electronic databases (Ovid® MEDLINE®, PsycINFO®, Embase®, the Cochrane Central Register of Controlled Trials, and the Cochrane Database of Systematic Reviews) to August 2020, reference lists, and a Federal Register notice. Review methods. Using predefined criteria and dual review, we selected randomized controlled trials (RCTs) of outpatient therapies for eight acute pain conditions: low back pain, neck pain, other musculoskeletal pain, neuropathic pain, postoperative pain following discharge, dental pain (surgical or nonsurgical), pain due to kidney stones, and pain due to sickle cell disease. Meta-analyses were conducted on pharmacologic therapy for dental pain and kidney stone pain, and likelihood of repeat or rescue medication use and adverse events. The magnitude of effects was classified as small, moderate, or large using previously defined criteria, and strength of evidence was assessed. Results. One hundred eighty-three RCTs on the comparative effectiveness of therapies for acute pain were included. Opioid therapy was probably less effective than nonsteroidal anti-inflammatory drugs (NSAIDs) for surgical dental pain and kidney stones, and might be similarly effective as NSAIDs for low back pain. Opioids and NSAIDs were more effective than acetaminophen for surgical dental pain, but opioids were less effective than acetaminophen for kidney stone pain. For postoperative pain, opioids were associated with increased likelihood of repeat or rescue analgesic use, but effects on pain intensity were inconsistent. Being prescribed an opioid for acute low back pain or postoperative pain was associated with increased likelihood of use of opioids at long-term followup versus not being prescribed, based on observational studies. Heat therapy was probably effective for acute low back pain, spinal manipulation might be effective for acute back pain with radiculopathy, acupressure might be effective for acute musculoskeletal pain, an opioid might be effective for acute neuropathic pain, massage might be effective for some types of postoperative pain, and a cervical collar or exercise might be effective for acute neck pain with radiculopathy. Most studies had methodological limitations. Effect sizes were primarily small to moderate for pain, the most commonly evaluated outcome. Opioids were associated with increased risk of short-term adverse events versus NSAIDs or acetaminophen, including any adverse event, nausea, dizziness, and somnolence. Serious adverse events were uncommon for all interventions, but studies were not designed to assess risk of overdose, opioid use disorder, or long-term harms. Evidence on how benefits or harms varied in subgroups was lacking. Conclusions. Opioid therapy was associated with decreased or similar effectiveness as an NSAID for some acute pain conditions, but with increased risk of short-term adverse events. Evidence on nonpharmacological therapies was limited, but heat therapy, spinal manipulation, massage, acupuncture, acupressure, a cervical collar, and exercise were effective for specific acute pain conditions. Research is needed to determine the comparative effectiveness of therapies for sickle cell pain, acute neuropathic pain, neck pain, and management of postoperative pain following discharge; effects of therapies for acute pain on non-pain outcomes; effects of therapies on long-term outcomes, including long-term opioid use; and how benefits and harms of therapies vary in subgroups.
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