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Journal articles on the topic 'Multicomponent training'

Author: Grafiati

Published: 4 June 2021

Last updated: 26 July 2025

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1

Sobrinho, Andressa Crystine da Silva, Mariana Luciano de Almeida, Guilherme da Silva Rodrigues, Rodrigo Fenner Bertani, Joao Gabriel Ribeiro Lima, and Carlos Roberto Bueno Junior. "Stretching and Multicomponent Training to Functional Capacities of Older Women: A Randomized Study." International Journal of Environmental Research and Public Health 19, no. 1 (2021): 27. http://dx.doi.org/10.3390/ijerph19010027.

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Background and Purpose: The real benefits of stretching when used as training for the older adult population and for developing other physical capacities are still uncertain. Thus, the objective of the present work is to investigate the effects of stretching training combined with multi-component training on the physical capacities of physically inactive older women. Methods: Women aged 60 to 70 years were randomized into three groups: multicomponent training (MT), multicomponent training combined with flexibility training (CT), and control group (CG). Both training interventions were carried

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Soares, Caroline Bitencourt, Leticia Rossi Daré, Karine Ramires Lima та ін. "Multicomponent Training Prevents Memory Deficit Related to Amyloid-β Protein-Induced Neurotoxicity". Journal of Alzheimer's Disease 83, № 1 (2021): 143–54. http://dx.doi.org/10.3233/jad-210424.

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Background: Alzheimer’s disease (AD) is characterized by the accumulation of the amyloid-β peptide in the brain, leading to early oxidative stress and neurotoxicity. It has been suggested that physical exercise could be beneficial in preventing AD, but studies with multicomponent training are scanty. Objective: Verify the effects of multicomponent exercise training to prevent deficits in recognition memory related to Aβ neurotoxicity. Methods: We subjected Wistar rats to multicomponent training (including aerobic and anaerobic physical exercise and cognitive exercise) and then infused amyloid-

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Medeiros, Larissa Borges, Juliana Hotta Ansai, Marcele Stephanie de Souza Buto, et al. "Impact of a dual task intervention on physical performance of older adults who practice physical exercise." Brazilian Journal of Kinanthropometry and Human Performance 20, no. 1 (2018): 10–19. http://dx.doi.org/10.5007/1980-0037.2018v20n1p10.

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Physical exercises, especially multicomponent training, can improve cognitive functions and physical impairments in older adults. The aim this study was to purpose of this two-arm clinical trial was to investigate the effects of the addition of a dual task to multicomponent training on physical performances of community-dwelling older adults who practice physical exercise. Seventy-one older adults were divided into a control group (CG) and intervention group (IG). Participants of the CG performed isolated multicomponent training, participants of the IG performed multicomponent training associa

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Eisenberg, Jeffrey S. "Multicomponent Training Can Improve Cognitive Function." Caring for the Ages 24, no. 5 (2023): 18. http://dx.doi.org/10.1016/j.carage.2023.05.021.

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Sobrinho, Andressa Crystine da Silva, Mariana Luciano de Almeida, Guilherme da Silva Rodrigues, et al. "Effect of Flexibility Training Associated with Multicomponent Training on Posture and Quality of Movement in Physically Inactive Older Women: A Randomized Study." International Journal of Environmental Research and Public Health 18, no. 20 (2021): 10709. http://dx.doi.org/10.3390/ijerph182010709.

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Background: Multicomponent training has considerable adherence among older populations, but there is a lack of literature on the benefits of this training on older people’s posture. Literature also lacks stretching protocols that work the body in an integrated/unified way and respect the principle of individuality in exercise training. We evaluated the effect of a multicomponent training protocol combined or not with flexibility training in improving the posture and quality of movement in physically inactive older women, according to a score lower than 9.11 in the Modified Baecke Questionnaire

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Morais, Carolina Ferreira, and Francisco José Félix Saavedra. "Multicomponent training: the effect of a strenght training program on physical and functional fitness in older women." South Florida Journal of Development 5, no. 9 (2024): e4432. http://dx.doi.org/10.46932/sfjdv5n9-056.

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Ageing is a natural, irreversible and progressive phenomenon. It is strongly associated with decreased physical abilities and motor skills, thus facilitating the appearance of degenerative diseases, being aggravated by factors such as a sedentary lifestyle. Multicomponent training applied in to the Third Age, namely, physically active elderly women, could constitute a valid mechanism in the development of anthropometric parameters and motor abilities. The objective of the present study was to evaluate the effect of a multicomponent training program on the anthropometric parameters and physical

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Kruse, Adele, Thomas Cordes, Steffen Schulz, and Bettina Wollesen. "Feasibility of Multicomponent Training for People with Moderate to Severe Dementia Living in a Long-Term Care Home: A Social Ethical Approach." International Journal of Environmental Research and Public Health 18, no. 14 (2021): 7631. http://dx.doi.org/10.3390/ijerph18147631.

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Multicomponent training is recommended for people with dementia living in long-term care homes. Nevertheless, evidence is limited and people with severe dementia are often excluded from trials. Hence, the aim of this study was to investigate (1) the feasibility and (2) the requirements regarding multicomponent training for people with moderate to severe dementia. The study was conducted as an uncontrolled single arm pilot study with a mixed methods approach. Fifteen nursing home residents with a mean age of 82 years (range: 75–90 years; female: 64%) with moderate to severe dementia received 16

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Imaizumi, Mayara, Walter Sepulveda-Loyola, Bruna Prado Gomes, et al. "Effects of novel multicomponent exercise programs on brain-derived neurotrophic factor levels and physical fitness in older women." Medwave 25, no. 04 (2025): e3010-e3010. https://doi.org/10.5867/medwave.2025.04.3010.

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Introduction Multicomponent exercise programs have demonstrated benefits for both cognitive and physical function. However, their effects on brain-derived neurotrophic factor (BDNF) levels remain inconsistent, particularly in protocols incorporating functional exercises. This study aimed to evaluate the impact of two distinct multicomponent exercise protocols on BDNF levels and physical fitness in older women. Methods Ninety physically active. community-dwelling older women (70.4 ± 7.2 years) were allocated to three different groups: 1) Multicomponent program 1: Circuit-based functional traini

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López-Ruiz, Isabel, Fernando Lozano, María Dolores Masia, and Noelia González-Gálvez. "Multicomponent Training and Optimal Dosing Strategies for Adults with Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials." Sports 11, no. 6 (2023): 115. http://dx.doi.org/10.3390/sports11060115.

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(1) Background: Non-pharmacological interventions have demonstrated efficacy in the prevention, management, and control of hypertension. Multicomponent training confers a host of benefits to the general populace. The aim of this research was to assess the impact of multicomponent training on the blood pressure of adults with hypertension and ascertain the nature of the dose–response relationship. (2) Methods: This systematic review adhered to the PRISMA guidelines and was registered in PROSPERO. Eight studies were included, following a literature search across PubMed, Web of Science, Cochrane,

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López-López, Sergio, Helios Pareja-Galeano, Jaime Almazán-Polo, et al. "Quantitative Ultrasound Changes in Echotexture and Functional Parameters after a Multicomponent Training Program in Pre-Frailty Individuals: A Pilot Randomized Clinical Trial." Healthcare 9, no. 10 (2021): 1279. http://dx.doi.org/10.3390/healthcare9101279.

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Objective: Currently, ultrasound imaging (USI) is considered a feasible tool in the evaluation of structural and textural muscle differences due to aging. The main aim of this study was to evaluate sonographic changes in muscular structure and function after a 12-week multicomponent training program in pre-frailty individuals. Design: A prospective, randomized, clinical trial was carried out. Participants: Thirty-two pre-frailty subjects were recruited and randomly divided into a multicomponent training program group (n = 16; Multicomponent group) and a conventional care group (n = 14; Control

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Bae, Seongryu, Kenji Harada, Sangyoon Lee, et al. "The Effect of a Multicomponent Dual-Task Exercise on Cortical Thickness in Older Adults with Cognitive Decline: A Randomized Controlled Trial." Journal of Clinical Medicine 9, no. 5 (2020): 1312. http://dx.doi.org/10.3390/jcm9051312.

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The aim of this study was to examine cortical thickness changes associated with a multicomponent exercise intervention combining physical exercise and cognitive training in older adults with cognitive decline. This study involved a secondary analysis of neuroimaging data from a randomized controlled trial with 280 older adults having cognitive decline who were randomly assigned to either a multicomponent exercise group (n = 140) that attended weekly 90-minute exercise and cognitive training sessions or a health education control group (n = 140). The cortical thickness and cognitive performance

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Rezola-Pardo, Chloe, Haritz Arrieta, Susana María Gil, et al. "Comparison between multicomponent and simultaneous dual-task exercise interventions in long-term nursing home residents: the Ageing-ONDUAL-TASK randomized controlled study." Age and Ageing 48, no. 6 (2019): 817–23. http://dx.doi.org/10.1093/ageing/afz105.

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Abstract Background the potential benefits of dual-task interventions on older adults living in long-term nursing homes (LTNHs) from a multidimensional perspective are unknown. We sought to determine whether the addition of simultaneous cognitive training to a multicomponent exercise program offers further benefits to dual-task, physical and cognitive performance, psycho-affective status, quality of life and frailty in LTNH residents. Design: a single-blind randomized controlled trial. Setting nine LTNHs in Gipuzkoa, Spain. Subjects 85 men and women (ACTRN12618000536268). Methods participants

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Patwardhan, Sakshi, and Chintan Solanki. "Effect of Multicomponent Lower Extremity Training (MLT) Technique on Fall Risk and Functional Mobility in Elderly Population." International Journal of Health Sciences and Research 13, no. 5 (2023): 199–207. http://dx.doi.org/10.52403/ijhsr.20230523.

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Background: Ageing is strongly linked to sensory, motor, cognitive impairments that can lead to decreased daily life functioning such as gait disturbances, falls, injuries, and mobility restriction. Reduction in Lower limb muscle strength, Flexibility and balance has been related with aging . Multicomponent Lower Extremity Training (MLT) Technique is a specialized lower extremity training which is designed to improve balance , flexibility and strength of lower limbs. This training includes flexibility, strengthening and balance exercises which is having lower load on spine.. Purpose: To evalua

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Felipe, Sarah Giulia, Clarissa Biehl Printes, Douglas Kazutoshi Sato, and Rafael Reimann Baptista. "Impact of a multicomponent physical exercise program on intrinsic capacity in community-dwelling older adults." PeerJ 13 (March 12, 2025): e19017. https://doi.org/10.7717/peerj.19017.

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Introduction In 2015, the World Health Organization introduced intrinsic capacity, a health indicator encompassing five domains aimed at promoting healthy aging. Multicomponent exercise programs are recommended to maintain and optimize intrinsic capacity; however, evidence on their effects in robust older adults is limited. This study aimed to evaluate the effects of a multicomponent exercise program on intrinsic capacity in older adults. Methods Older adults (≥60 years) enrolled in a multicomponent training program in Porto Alegre (RS) were evaluated for intrinsic capacity using specific test

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Ramadhana, Dani Rahmat, Rizki Prayuda Putra, Michelle Abigail Sibarani, et al. "Short-term multicomponent exercise training improves executive function in postmenopausal women." PLOS ONE 19, no. 8 (2024): e0307812. http://dx.doi.org/10.1371/journal.pone.0307812.

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Declined cognitive function is commonly complained during the menopausal transition and continues afterward. Combining different exercises potentially leads to greater improvements in cognitive function, however, evidence of the benefits that accrue with multicomponent exercise training, specifically for postmenopausal women is limited. Therefore, this study aimed to investigate the effects of short-term multicomponent exercise training programs on executive function in postmenopausal women. Thirty women (59.8 ± 5.2 years), who were at least 12 months post menopause were allocated into a contr

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McIntyre-Kingsolver, Karen, Edward Lichtenstein, and Robin J. Mermelstein. "Spouse training in a multicomponent smoking-cessation program." Behavior Therapy 17, no. 1 (1986): 67–74. http://dx.doi.org/10.1016/s0005-7894(86)80115-0.

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Logie, Robert H. "Cognitive training: Strategies and the multicomponent cognitive system." Journal of Applied Research in Memory and Cognition 1, no. 3 (2012): 206–7. http://dx.doi.org/10.1016/j.jarmac.2012.07.006.

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Wolf, Renata, Rafaella R. Locks, Paula B. Lopes, et al. "Multicomponent Exercise Training Improves Gait Ability of Older Women Rather than Strength Training: A Randomized Controlled Trial." Journal of Aging Research 2020 (September 16, 2020): 1–8. http://dx.doi.org/10.1155/2020/6345753.

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Objective. The aim of this study was to compare the effects of multicomponent and strength training programs on dynamic balance, functional capacity, and gait ability in older women. Methods. Thirty individuals (67 ± 4.3 years; 30.6 ± 3.9 kg/m2) were trained for 12 weeks (3 times per week), following multicomponent (MG: exercises focusing on agility, balance, muscle strength, and aerobic) and strength programs (SG: lower limbs strength exercise). Results. Peak torque of hip flexors (p=0.020) and extensors (p=0.009) and knee flexors (p=0.001) of SG was greater than that of MG at posttraining. I

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Padua, Darin A., Lindsay J. DiStefano, Timothy E. Hewett, et al. "National Athletic Trainers' Association Position Statement: Prevention of Anterior Cruciate Ligament Injury." Journal of Athletic Training 53, no. 1 (2018): 5–19. http://dx.doi.org/10.4085/1062-6050-99-16.

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Objective: To provide certified athletic trainers, physicians, and other health care and fitness professionals with recommendations based on current evidence regarding the prevention of noncontact and indirect-contact anterior cruciate ligament (ACL) injuries in athletes and physically active individuals. Background: Preventing ACL injuries during sport and physical activity may dramatically decrease medical costs and long-term disability. Implementing ACL injury-prevention training programs may improve an individual's neuromuscular control and lower extremity biomechanics and thereby reduce t

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Monteiro, António M., Sandra Rodrigues, Sérgio Matos, José E. Teixeira, Tiago M. Barbosa, and Pedro Forte. "The Effects of 32 Weeks of Multicomponent Training with Different Exercises Order in Elderly Women’s Functional Fitness and Body Composition." Medicina 58, no. 5 (2022): 628. http://dx.doi.org/10.3390/medicina58050628.

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Background and objectives: Starting the multicomponent training sessions with aerobic-based exercises or resistance-based exercises may have different effects on functional fitness and body composition. Thus, the aim of this study was to assess the effects of the order of exercises in elderly women’s physical fitness and body composition by multicomponent training. Materials and Methods: A sample of 91 elderly females, aged between 60 and 81, were randomly divided into three groups (A, B, C). Each group performed the following order of exercises: Group A consisted of warm-up followed by aerobi

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Ansai, Juliana Hotta, Larissa Pires de Andrade, Marcele Stephanie de Souza Buto, et al. "Effects of the Addition of a Dual Task to a Supervised Physical Exercise Program on Older Adults’ Cognitive Performance." Journal of Aging and Physical Activity 25, no. 2 (2017): 234–39. http://dx.doi.org/10.1123/japa.2016-0094.

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The purpose of this study was to investigate the effects of the addition of a dual task to multicomponent training on cognition of active older adults. Eighty physically active older adults were divided into an intervention group (IG) and a control group (CG). Both groups performed multicomponent training over 12 weeks. The IG simultaneously performed exercises and cognitive tasks. The Mini-Mental State Examination, the Montreal Cognitive Assessment, and the Clock Drawing Test were used for cognitive assessments. The Timed Up and Go Test associated with a cognitive task was used for dual-task

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Henskens, Marinda, Ilse M. Nauta, Marieke C. A. van Eekeren, and Erik J. A. Scherder. "Effects of Physical Activity in Nursing Home Residents with Dementia: A Randomized Controlled Trial." Dementia and Geriatric Cognitive Disorders 46, no. 1-2 (2018): 60–80. http://dx.doi.org/10.1159/000491818.

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Background/Aims: There is no consensus regarding the optimal nonpharmacological intervention to slow down dementia-related decline. We examined whether physical stimulation interventions were effective in reducing cognitive, physical, mood, and behavioral decline in nursing home residents with dementia. Methods: Eighty-seven nursing home residents with dementia were randomly assigned to 3 physical activity interventions: activities of daily living (ADL) training, multicomponent exercise training, or combined multicomponent exercise and ADL training. Outcomes were measured at baseline, and afte

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Phoemsapthawee, Jatuporn, Watthanaree Ammawat, Piyapong Prasertsri, Pakaporn Sathalalai, and Naruemon Leelayuwat. "Does Gotu kola supplementation improve cognitive function, inflammation, and oxidative stress more than multicomponent exercise alone? - a randomized controlled study." Journal of Exercise Rehabilitation 18, no. 5 (2022): 330–42. http://dx.doi.org/10.12965/jer.2244388.194.

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A randomized control trial was conducted to investigate the synergistic effects of Gotu kola supplementation and multicomponent exercise on cognitive function, inflammation, and oxidative stress in older adults with mild cognitive impairment (MCI). Sixty participants aged 74.6± 7.3 years with Mini-Mental State Examination (MMSE) scores of 20.7± 2.6 were randomly assigned to one of three groups: a multicomponent exercise training group (EXE, n= 20), a multicomponent exercise training with Gotu kola supplementation group (EXE+GK, n= 20), or a placebo-controlled group (CON, n= 20). Each participa

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Saez-Berlanga, Angel, Pedro Gargallo, Javier Gene-Morales, Carlos Babiloni, Juan Carlos Colado, and Alvaro Juesas. "Multicomponent elastic training improves short-term body composition and balance in older women." Scientific Journal of Sport and Performance 1, no. 1 (2022): 4–13. http://dx.doi.org/10.55860/neqh2786.

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The aim was assessing the short-term effects of multicomponent training including some elastic exercises on body composition and balance in healthy older women. In two sessions/week for 12 weeks, 24 women performed 4 blocks of exercise in 2 experimental conditions: a) Control Group; b) Multicomponent Training Group (EMC). The following variables were assessed: % of body fat and different static and dynamic balance tests. EMC protocol including exercises with elastic bands performed at progressive intensity and volume over time is effective for improving body composition and balance in healthy

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Caldas, Lucas Rogério Dos Reis, Maicon Rodrigues Albuquerque, Eliane Lopes, Adriele Campos Moreira, Andreia Queiroz Ribeiro, and Miguel Araújo Carneiro-Júnior. "Multicomponent physical training increases strength, agility and dynamic balance in middle-aged women." Revista Brasileira de Fisiologia do Exercício 19, no. 6 (2020): 478. http://dx.doi.org/10.33233/rbfex.v19i6.4041.

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The present study aimed to verify the effects of a multicomponent physical training program on the functional capacity of middle-aged women. Thirty-five women (51.8 ± 5.4 years) underwent a multicomponent physical training program for 16 weeks. The volunteers were submitted to anthropometric measurements and a battery of tests adapted to assess their functional capacity. To verify the normality of the data, the Shapiro Wilk test was used and to compare the values before and after the intervention, a paired t test was used. The effect size was also calculated, using α = 0.05 for all analyzes. T

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Caldas, Lucas Rogério Dos Reis, Maicon Rodrigues Albuquerque, Eliane Lopes, Adriele Campos Moreira, Andreia Queiroz Ribeiro, and Miguel Araújo Carneiro-Júnior. "Multicomponent physical training increases strength, agility and dynamic balance in middle-aged women." Revista Brasileira de Fisiologia do Exercício 19, no. 6 (2020): 478. http://dx.doi.org/10.33233/rbfex.v19i6.4041.

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The present study aimed to verify the effects of a multicomponent physical training program on the functional capacity of middle-aged women. Thirty-five women (51.8 ± 5.4 years) underwent a multicomponent physical training program for 16 weeks. The volunteers were submitted to anthropometric measurements and a battery of tests adapted to assess their functional capacity. To verify the normality of the data, the Shapiro Wilk test was used and to compare the values before and after the intervention, a paired t test was used. The effect size was also calculated, using α = 0.05 for all analyzes. T

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Brown, Phillip, Jennifer Stephenson, and Mark Carter. "Multicomponent Training of Teachers of Students With Severe Disabilities." Teacher Education and Special Education: The Journal of the Teacher Education Division of the Council for Exceptional Children 37, no. 4 (2014): 347–62. http://dx.doi.org/10.1177/0888406414546873.

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Over the last decade, the obligation of general and special educators to utilize evidence-based instructional practices has become more prominent. Research increasingly suggests the failure of didactic teacher training alone to ensure implementation with fidelity of these practices by teachers in their classrooms. Multicomponent training (MCT) strategies utilizing didactic presentations, followed by coaching with role-play and specific performance feedback, offer a useful strategy for training teachers of students with severe disabilities in the evidence-based practices of their field. This pi

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Toraman, Füsun, and Gülşah Şahin. "Age responses to multicomponent training programme in older adults." Disability and Rehabilitation 26, no. 8 (2004): 448–54. http://dx.doi.org/10.1080/096382803100001663012.

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VALENTI, GIULIO, ALBERTO GIOVANNI BONOMI, and KLAAS ROELOF WESTERTERP. "Multicomponent Fitness Training Improves Walking Economy in Older Adults." Medicine & Science in Sports & Exercise 48, no. 7 (2016): 1365–70. http://dx.doi.org/10.1249/mss.0000000000000893.

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Linhares, Diego Gama, Claudio Joaquim Borba-Pinheiro, Juliana Brandão Pinto de Castro, et al. "Effects of Multicomponent Exercise Training on the Health of Older Women with Osteoporosis: A Systematic Review and Meta-Analysis." International Journal of Environmental Research and Public Health 19, no. 21 (2022): 14195. http://dx.doi.org/10.3390/ijerph192114195.

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This study aimed to analyze the effects of multicomponent exercise training in older women with osteoporosis. We conducted a systematic review following the PRISMA guidelines and registered on PROSPERO (number CRD42022331137). We searched MEDLINE (via PubMed), Web of Science, Scopus, and CINHAL databases for randomized experimental trials that analyzed the effects of physical exercise on health-related variables in older women with osteoporosis. The risk of bias in the studies was verified using the Cochrane Collaboration tool and the Jadad scale was used to assess the methodological quality o

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Rangel-García, J.A., J. Loza-Herbella, Chacartegui R. Colás, and G. Lezama-Tagliavia. "Effect of 16 weeks of multicomponent physical exercise for the prevention of fragility and the risk of falls in people over 65." ESHPA - Education, Sport, Health and Physical Activity 4, no. 2 (2020): 181–97. https://doi.org/10.5281/zenodo.3934359.

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Resumen: Introducción: Las personas de edad avanzada son vulnerables a la fragilidad y al riesgo de sufrir accidentes acentuados, sobre todo una vez superados los 65 años. Sin embargo, el ejercicio físico se ha mostrado como una herramienta eficaz para paliar la aparición temprana de la fragilidad. Diferentes programas de ejercicio físico multicomponente, en los cuales el entrenamiento de fuerza de forma especial, sumado a otros con objetivos centrados en la resistencia, agilidad y equilibrio, han mostrado efectos positivos sobre la disminución de la f

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Kim, Myeongshin, Eunyoung Shin, Seyoon Kim, and Sohyune Sok. "The Effectiveness of Multicomponent Intervention on Daily Functioning among the Community-Dwelling Elderly: A Systematic Review." International Journal of Environmental Research and Public Health 19, no. 12 (2022): 7483. http://dx.doi.org/10.3390/ijerph19127483.

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The deterioration of physical and cognitive functioning in the elderly is an impairment to their independent self-management and to improving their ability to perform daily functions. Nurses should support the elderly to experience a healthy and a successful aging process by preventing dependence on daily functioning and understanding the care assistance that such persons need. This study aimed to gain insight into the evidence on the effectiveness of multicomponent intervention on the activities of daily living (ADL) and instrumental activities of daily living (IADL) among the community-dwell

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Sun, Haixin, Yongchun Miao, and Jie Qi. "Intrinsic Mode Chirp Multicomponent Decomposition with Kernel Sparse Learning for Overlapped Nonstationary Signals Involving Big Data." Complexity 2018 (July 26, 2018): 1–15. http://dx.doi.org/10.1155/2018/8426790.

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We focus on the decomposition problem for nonstationary multicomponent signals involving Big Data. We propose the kernel sparse learning (KSL), developed for the T-F reassignment algorithm by the path penalty function, to decompose the instantaneous frequencies (IFs) ridges of the overlapped multicomponent from a time-frequency representation (TFR). The main objective of KSL is to minimize the error of the prediction process while minimizing the amount of training samples used and thus to cut the costs interrelated with the training sample collection. The IFs first extraction is decided using

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Veninšek, Gregor, and Branko Gabrovec. "Management of frailty at individual level – clinical management: Systematic literature review." Slovenian Journal of Public Health 57, no. 2 (2018): 106–15. http://dx.doi.org/10.2478/sjph-2018-0014.

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AbstractIntroductionTo deliver quality management of a frail individual, a clinician should understand the concept of frailty, be aware of its epidemiology and be able to screen for frailty and assess it when it is present, and, finally, to recommend successful interventions.MethodologyA systematic literature search was conducted in the following databases: PubMed, Cochrane, Embase, Cinahl and UpToDate. The criterion in selecting the literature was that articles were published in the period from 2002 to 2017. From 67432 initial hits, 27 publications were selected.ResultsUseful interventions to

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Schneider, André, Luciano Bernardes Leite, José Teixeira, Pedro Forte, Tiago M. Barbosa, and António M. Monteiro. "Multicomponent Exercise and Functional Fitness: Strategies for Fall Prevention in Aging Women." Sports 13, no. 6 (2025): 159. https://doi.org/10.3390/sports13060159.

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Aging is associated with physiological changes that increase the risk of falls, impacting functional independence and quality of life. Multicomponent exercise training has emerged as an effective strategy for mitigating these risks by enhancing strength, balance, flexibility, and aerobic capacity. This study aimed to evaluate the effects of a 30-week multicomponent training program on functional fitness and fall prevention in older women. A parallel, single-blind randomized controlled trial was conducted with 40 participants (aged ≥ 65 years), divided into an exercise group and a control group

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Agwuenu, Ifeoma C., Haylee A. Bettencourt, Megan Darling, J. Mark VanNess, and Courtney D. Jensen. "Multicomponent Training Distress Scale (MTDS) Questionnaire to Detect Training Distress in Collegiate Soccer Players." Medicine & Science in Sports & Exercise 49, no. 5S (2017): 575. http://dx.doi.org/10.1249/01.mss.0000518498.17287.1c.

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Roldán, Ainoa, Ana Cordellat, Pablo Monteagudo, et al. "Beneficial Effects of Inspiratory Muscle Training Combined With Multicomponent Training in Elderly Active Women." Research Quarterly for Exercise and Sport 90, no. 4 (2019): 547–54. http://dx.doi.org/10.1080/02701367.2019.1633009.

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Carvalho, M. J., E. Marques, and J. Mota. "Training and Detraining Effects on Functional Fitness after a Multicomponent Training in Older Women." Gerontology 55, no. 1 (2008): 41–48. http://dx.doi.org/10.1159/000140681.

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Guimarães, Vânia, Elsa Oliveira, Alberto Carvalho, et al. "An Exergame Solution for Personalized Multicomponent Training in Older Adults." Applied Sciences 11, no. 17 (2021): 7986. http://dx.doi.org/10.3390/app11177986.

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In addition to contributing to increased training motivation, exergames are a promising approach to counteract age-related impairments. Mobility limitations, cognitive impairment, and urinary incontinence are very common in older adults. To optimally address these conditions, exergames should include interventions for strength, balance, cognition, and pelvic floor muscle training. In this study, we develop a personalized multicomponent exergame solution for the geriatric rehabilitation of age-related impairments. The exergame can provide interventions for balance, strength, cognition, and urin

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Mazzarin, Camila Monteiro, Bruna Roberta Silveira, Ana Cristina Lamezon, Bruna Cavon Luna, and Silvia Valderramas. "Effectiveness and Safety of Multicomponent Physical Training in Patients With Chronic Obstructive Pulmonary Disease: Protocol for a Randomized Clinical Trial." Health Services Insights 16 (January 2023): 117863292311692. http://dx.doi.org/10.1177/11786329231169255.

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Background: Currently, most Pulmonary Rehabilitation (PR) programs work with conventional physical training, using resources that are not available in public health in Brazil. Multicomponent physical training is a strategy that uses few resources and can reach a larger portion of the population. Objective: To investigate the effectiveness and safety of multicomponent physical training on physical-functional performance in patients with COPD. Design: Protocol for a randomized clinical trial with 2 groups in parallel (1:1). Setting: University-based, outpatient, physiotherapy clinic. Participant

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Blasco-Lafarga, Cristina, Gema Sanchis-Soler, and Pere Llorens. "Multicomponent Physical Exercise Training in Multimorbid and Palliative Oldest Adults." International Journal of Environmental Research and Public Health 18, no. 17 (2021): 8896. http://dx.doi.org/10.3390/ijerph18178896.

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Exercise counteracts aging and pathology symptoms, but there is still scarce research on exercise programs for multimorbid and/or palliative old patients (MPO-Ps). In order to analyze whether the multicomponent physical–cognitive training is beneficial for this population, 17 MPO-Ps (81.59 ± 5.63 years) completed a >26 weeks home-based intervention (20–50 min/session, three sessions/week). Twenty-eight supervised and thirty-two autonomous sessions were gradually distributed along three phases: supervised training (ST), reduced supervision training (RST), and autonomous training (AT). Physic

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Toraman, N. Füsun, Alparslan Erman, and Evren Agyar. "Effects of Multicomponent Training on Functional Fitness in Older Adults." Journal of Aging and Physical Activity 12, no. 4 (2004): 538–53. http://dx.doi.org/10.1123/japa.12.4.538.

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Monteagudo, Pablo, Ana Cordellat, Ainoa Roldán, Cristina Blasco Lafarga, and MC Gómez Cabrera. "Effects of multicomponent exercise on metabolic health parameters in elderly." MOJ Sports Medicine 3, no. 3 (2019): 70–74. http://dx.doi.org/10.15406/mojsm.2019.03.00083.

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Sedentary lifestyle combined with aging is associated with the genesis and development of cardiovascular diseases, Evidence for prescribing exercise in metabolic disorders in young and middle age individuals is overwhelming, but little is known regarding the effect of multicomponent exercise programs on the elderlies' metabolic health. The aim of this study was to analyze changes in blood pressure, lipid profile and cardiorespiratory fitness in a group of sedentary older adults following a two-days weekly multicomponent training (MCT) program (60 min/session). Thirteen elderly (70.77±3.72 year

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Hamdan, Muhammad, Siti Norfariza Mohd Noh, Wee Kian Yeo, et al. "The effects of injury prevention programs to offset the biomechanical markers of ACL injury risk during fatigue among soccer players." Retos 70 (July 23, 2025): 893–906. https://doi.org/10.47197/retos.v70.110797.

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Introduction and Objective. It is widely recognized that multicomponent intervention programs significantly improve lower extremity biomechanics, contributing to injury risk reduction. However, the effectiveness of multicomponent Injury Prevention Exercise Programs (IPEPs) in reducing the risk of non-traumatic anterior cruciate ligament (ACL) injuries under fatigue conditions remains unclear. The objective of this study was to analyze the impact of a multicomponent IPEP on biomechanical markers of ACL injury risk in soccer players during a match simulation. Methodology. Nineteen male soccer pl

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Rodrigues, Guilherme da Silva, Karine Pereira Rodrigues, Mariana Luciano de Almeida, et al. "Comparing Fourteen Weeks of Multicomponent Training Versus Combined Training in Physically Inactive Older Women: A Randomized Trial." International Journal of Environmental Research and Public Health 20, no. 3 (2023): 2699. http://dx.doi.org/10.3390/ijerph20032699.

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Background: Combined (CT) and multicomponent training (MT) presents several benefits for aging individuals. However, the literature does not provide evidence on which of the two physical training models can better enhance improvements in physical capacity and health parameters in middle-aged and older women. Objective: The aim of this study was to compare the effects of MT and CT on physical capacity, cognitive, behavioral, and psychosocial assessment, and biochemical profile of physically inactive women aged between 50 and 70 years. Methods: Participants were randomized into two groups: MT (3

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Chen, Ming-Hsin, Ching-Len Yu, and Su-Hsien Chang. "Feasibility of a Culture-Based Multicomponent Cognitive Training Program for Older Adults With Dementia." Research in Gerontological Nursing 17, no. 5 (2024): 257–64. http://dx.doi.org/10.3928/19404921-20240913-01.

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Purpose To understand whether a culture-based multicomponent cognitive training program is feasible and tolerable for persons with dementia (PWD) in day care centers in Taiwan, and to examine the effectiveness of a 16-week program in preventing declines in cognitive function and self-care, as well as the development of depressed mood and behavioral problems. Method This study was a 4-month cluster randomized controlled trial. PWD ( N = 56) who met sample selection criteria were recruited from five day care centers and assigned to the experimental or comparison group. Participants in the experi

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Glinac, Alma, and Osman Sinanović. "A Multicomponent Educational and Rehabilitation Approach in Optimizing Outcomes During the Poststroke Subacute Phase." Acta medica Lituanica 31, no. 2 (2024): 315–27. https://doi.org/10.15388/amed.2024.31.2.20.

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Background: Poststroke patients often experience cognitive impairments, motor weakness, and difficulties in daily activities. A multicomponent educational-rehabilitation approach offers a holistic treatment by integrating cognitive and motor training with relaxation, adaptive skills training, and motivational components. Despite its potential benefits, there is limited evidence supporting its effectiveness during the subacute stroke phase. This study evaluates the impact of this approach on cognitive functions, upper extremity motor skills, and daily activity independence during the subacute p

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Justine, Maria, Tengku Aizan Hamid, Vikram Mohan, and Madhanagopal Jagannathan. "Effects of Multicomponent Exercise Training on Physical Functioning among Institutionalized Elderly." ISRN Rehabilitation 2012 (October 19, 2012): 1–7. http://dx.doi.org/10.5402/2012/124916.

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This quasiexperimental study aimed to measure the effects of 12-week multicomponent exercise training on physical functioning among institutionalized elderly. Forty-three participants (age = 70.88 ± 7.82 years) were self-assigned to an intervention (n=23) or control (n=20) group. Before and after training, cardiorespiratory endurance, arm curl strength, grip strength, lower limb strength, upper and lower limb flexibility, balance, and mobility were assessed. The training included aerobic, resistance, balance and flexibility exercises, performed 3 times per week. Significant increases (P<0.0

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Jain, Maneeta, Jeyaraj Pandian, Clarence Samuel, Shavinder Singh, Deepshikha Kamra, and Mahesh Kate. "Multicomponent Short-Term Training of ASHAs for Stroke Risk Factor Management in Rural India." Journal of Neurosciences in Rural Practice 10, no. 04 (2019): 592–98. http://dx.doi.org/10.1055/s-0039-3399396.

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Abstract Background Stroke is one of the leading causes of disability-adjusted life years and may be the leading cause of death in rural regions in India. We aim to train the ASHAs (Accredited Social Health activist) for nonpharmacological management of risk factors for secondary stroke prevention in rural India. We tested the hypothesis that focused, multicomponent, short-term training on secondary prevention of stroke enhances the knowledge of ASHAs about risk factor management. Objectives To test the hypothesis that focused, multicomponent, short-term training on secondary prevention of str

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Gonçalves, Thiago Correa Porto, Atila Alexandre Trapé, Jhennyfer Aline Lima Rodrigues, Simone Sakagute Tavares та Carlos Roberto Bueno Junior. "Multicomponent Training Changes Blood Pressure and Redox Status in Older Women: Influence of β2 Adrenergic Receptor Haplotypes". Journal of Aging and Physical Activity 28, № 2 (2020): 242–49. http://dx.doi.org/10.1123/japa.2019-0039.

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The β2 adrenergic receptor (β2-AR) plays an important role in vascular smooth muscle. However, the interaction between Arg16Gly and Gln27Glu β2-AR polymorphisms, and exercise training has not yet been established. This study evaluated the influence of these β2-AR polymorphisms on body composition, aerobic capacity, blood pressure, lipid profile, nitric oxide, and redox status at baseline and in response to an exercise program in women aged 50–79 years. Genotype and haplotypes were analyzed in association with the previously mentioned variables before and after the multicomponent training (12 w

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