Relevant bibliographies by topics / Muscle strength. Physical education for women

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  2. Dissertations / Theses
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Academic literature on the topic 'Muscle strength. Physical education for women'

Author: Grafiati
Published: 4 June 2021
Last updated: 12 February 2022

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Journal articles on the topic "Muscle strength. Physical education for women"

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Kujawa, Karolina, Marta Ołpińska-Lischka, and Janusz Maciaszek. "The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men." Sustainability 12, no. 7 (April 1, 2020): 2762. http://dx.doi.org/10.3390/su12072762.

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The aim of this study was to investigate the influence of 24-h sleep deprivation on the muscle strength of young, healthy and physically fit people. The research material consisted of physical education students. In total, 67 people participated in the study, including 38 women and 29 men. Respondents were divided into an experimental group “E” of 44 persons subjected to 24-h sleep deprivation and a control group “C” of 23 persons. Students completed the Epworth Sleepiness Scale (ESS) measuring daytime sleepiness. Students performed measurements of the maximum strength of knee joint extensor and flexor muscles. Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. ANOVA (analysis of variance) was used to determine the significance of differences between experimental “E” and control “C” group. Statistical significance was defined at the level of p ≤ 0.05. Statistically significant differences were observed in the change of strength levels between groups at the strength moments of right (p < 0.05, η2p = 0.16) and left (p < 0.05, η2p = 0.08) knee muscles extensor. Changes in extensor muscle strength are significant for students with left dominant legs.
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Koźlenia, Dawid, and Jarosław Domaradzki. "The Impact of Physical Performance on Functional Movement Screen Scores and Asymmetries in Female University Physical Education Students." International Journal of Environmental Research and Public Health 18, no. 16 (August 23, 2021): 8872. http://dx.doi.org/10.3390/ijerph18168872.

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Association between physical performance and movement quality remains ambiguous. However, both affect injury risk. Furthermore, existing research rarely regards women. Therefore, this study aimed to assess the impact of physical performance components on FMS scores and asymmetries among young women—University Physical Education Students. The study sample was 101 women, 21.72 ± 1.57 years, body mass index 21.52 ± 2.49 [kg/m2]. The FMS test was conducted to assess the movement patterns quality. Physical performance tests were done to evaluate strength, power, flexibility. Flexibility has the strongest correlation with FMS overall (r = 0.25, p = 0.0130) and single tasks scores. A higher level of flexibility and strength of abdominal muscles are associated with fewer asymmetries (r = −0.31, p = 0.0018; r = −0.27, p = 0.0057, respectively). However, the main findings determine that flexibility has the strongest and statistically significant impact on FMS overall (ß = 0.25, p = 0.0106) and asymmetries (ß = −0.30, p = 0.0014). Additionally, a significant effect of abdominal muscles strength on FMS asymmetries were observed (ß = −0.29, p = 0.0027). Flexibility and abdominal muscles strength have the most decisive impact on movement patterns quality. These results suggest possibilities for shaping FMS scores in young women.
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Zhang, Wangyang, Zijian Zhao, Xuebin Sun, and Xiaoxia Tian. "Prevalence of Metabolic Syndrome According to Absolute and Relative Values of Muscle Strength in Middle-Aged and Elderly Women." International Journal of Environmental Research and Public Health 18, no. 17 (August 27, 2021): 9073. http://dx.doi.org/10.3390/ijerph18179073.

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Metabolic syndrome (MetS) increases with age, obesity, low physical activity, and decreased muscle strength. Although many studies have reported on grip strength and MetS, few studies have been conducted on leg strength. The purpose of this study was to analyze the prevalence of MetS according to absolute and relative leg strength values in middle-aged and older women. The participants were 1053 women who visited the healthcare center: middle-aged (n = 453) and older (n = 601). MetS was diagnosed using the criteria established by the third report of the National Cholesterol Education Program Adult Treatment Panel III and the World Health Organization’s Asia Pacific guidelines for waist circumference. For leg strength, knee flexion and extension were performed using isokinetic equipment. Grip strength was measured using a grip dynamometer and classified into quartiles. Analysis of prevalence using logistic regression showed that MetS was present in 21.2% of middle-aged and 39.4% of older women. The lowest relative leg extension increased 2.5 times in the middle-aged and 1.5 times in older women (p < 0.05). However, leg flexion did not have a significant prevalence in either age group. The prevalence of MetS in middle-aged and older women with the lowest relative grip strength increased 1.5 and 1.2 times, respectively. Conversely, the lower the absolute leg extension strength, the lower the MetS prevalence was at 0.520 in middle-aged and 0.566 in older women (p < 0.05). In conclusion, the prevalence of MetS increased in women with low relative grip and leg strengths. Specifically, the lower the relative leg extension muscle strength, the higher the prevalence of MetS. In addition, the prevalence of MetS increased in the high-frequency alcohol consumption and non-physical activity group.
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Duchowny, Kate A., M. Maria Glymour, and Peggy M. Cawthon. "Is perceived neighbourhood physical disorder associated with muscle strength in middle aged and older men and women? Findings from the US health and retirement study." Journal of Epidemiology and Community Health 74, no. 3 (January 10, 2020): 240–47. http://dx.doi.org/10.1136/jech-2019-213192.

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BackgroundResearch documenting the relevance of neighbourhoods for the health of older adults has focused on global physical functioning outcomes, such as disability, rather than physiologic impairments that lead to disability. Muscle weakness is an age-related impairment and a central mechanism of disability. Evaluating neighbourhood effects on muscle weakness may offer insight into physiologic mechanisms of disability. We examined the association between perceived neighbourhood disorder and muscle strength in a nationally representative sample of US adults aged 51+.MethodsAmong 11 277 participants (57% women; mean age: 66.6 years) in the Health and Retirement Study (2012–2014), we investigated whether self-reported neighbourhood physical disorder (1–7 scale, mean=2.61, SD=1.45); presence of vandalism/graffiti, litter, deserted houses, feeling safe walking alone) was associated with mean hand grip strength using linear regression models with sampling weights. We tested whether the association between neighbourhood disorder and grip strength differed by age and gender.ResultsAfter adjusting for demographic characteristics, marital status, education and household wealth, residence in neighbourhoods with high perceived physical neighbourhood disorder was associated with lower muscle strength for men (β=−1.95 kg; 95% CI, 2.68 to –1.22) and to a lesser extent, for women (β=−0.64 kg, 95% CI, −1.11 to –0.19), (p for interaction <0.0001). For both men and women, associations between neighbourhood physical disorder and grip strength were more adverse among the middle aged (51–64 years) than for older (ages 65+) adults.DiscussionPerceived neighbourhood disorder was associated with lower muscle strength. Future studies should more rigorously evaluate causality and evaluate potential interventions.
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Triani, Felipe Da Silva, Victor Alessandro Pedreira, Walter Gabriel S'antanna Souza, Glhevysson Dos Santos Barros, Victor Gonçalves Corrêa Neto, and Paulo Sérgio Pimentel de Oliveira. "Physical Activity Level and Muscular Power of Physical Education Students." Journal of Health Sciences 21, no. 2 (June 30, 2019): 149. http://dx.doi.org/10.17921/2447-8938.2019v21n2p149-152.

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AbstractBeing physically active is an indispensable condition for health and quality of life. In addition, literature has presented promising studies on muscle power associations with other parameters of health-related physical fitness. However, there is still little evidence to assess the level of physical activity and muscle power. Thus, the objective of this study was to evaluate the level of physical activity and muscular power of physical education students of a course in Rio de Janeiro. In order to reach the proposed goal, 37 physical education students of both sexes, with a mean age of 26.13 years, participated in responding the International Physical Activity Questionnaire (IPAQ) and performing the horizontal impulse jump test for muscular power. As a result, it was observed that 86% of men were classified as very active and active. For women, 63,63% were identified as very active and active. For power, mean values of 2.02 ± 0.16 for men and 1.48 ± 0.27 for women were obtained. Therefore, it was concluded that both males and females are physically active, although males represent a greater quantitative muscle power, which is largely inferior to previously published studies. Keywords: Muscle Strength. Exercise. Sport. Quality of Life ResumoSer ativo fisicamente constitui condição indispensável para a saúde a qualidade de vida. Além disso, a literatura tem apresentado estudos promissores sobre as associações da potência muscular com outros parâmetros da aptidão física relacionada à saúde. No entanto, ainda são poucas as evidências que buscaram avaliar nível de atividade física e potência muscular. Dessa forma, o objetivo desse trabalho foi avaliar o nível de atividade física e a potência muscular de estudantes de educação física de um curso no Rio de Janeiro. Para atingir ao objetivo proposto 37 estudantes de educação física, de ambos os sexos, com média de idade de 26,13 anos participaram ao responder ao Questionário Internacional de Atividade Física (IPAQ) e executar o teste de salto de impulsão horizontal para potência muscular. Como resultado, foi observado que 86% dos homens foram classificados como muito ativos e ativos. Já para mulheres 63,63% foram identificadas como muito ativas e ativas. Para potência obteve-se os valores de média de 2,02 ± 0,16 para homens e 1,48 ± 0,27 para mulheres. Portanto, concluiu-se que tanto o sexo masculino quanto o feminino são ativos fisicamente, embora os homens representem um maior quantitativo a potência muscular mostrou-se inferior, em grande parte, aos estudos anteriormente publicados. Palavras-chave: Força Muscular. Exercício. Qualidade de Vida.
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Tsuk, Sharon, Yarden Har Lev, Orly Fox, Rafael Carasso, and Ayelet Dunsky. "Does Photobiomodulation Therapy Enhance Maximal Muscle Strength and Muscle Recovery?" Journal of Human Kinetics 73, no. 1 (July 21, 2020): 135–44. http://dx.doi.org/10.2478/hukin-2019-0138.

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AbstractPhotobiomodulation has been shown to improve tissue and cell functions. We evaluated the influence of photobiomodulation, using a B-Cure laser, on: 1) maximal performance, and 2) muscle recovery after resistance exercise. Two separate crossover randomized double-blinded placebo-controlled trials were conducted. Sixty healthy physical education students (28 men, 32 women), aged 20-35, were recruited (30 participants for each trial). Participants performed two interventions for each experiment, with real lasers (GaAlAs, 808 nm) on three quadricep locations in parallel (overall treatment energy of ~150J) or sham (placebo) treatment. In the first experiment muscle total work (TW) and peak torque (PT) were measured by an isokinetic dynamometer in five repetitions of knee extension, and in the second experiment muscle recovery was measured after the induction of muscle fatigue by evaluating TW and PT in five repetitions of knee extension. There were no differences between treatments (real or sham) regarding the TW (F(1,28) = 1.09, p = .31), or PT (F(1,29) = .056, p = .814). In addition, there was no effect of photobiomodulation on muscle recovery as measured by the TW (F(1,27) = .16, p = .69) or PT (F(1,29) = .056, p = .814). Applying photobiomodulation for 10 min immediately before exercise did not improve muscle function or muscle recovery after fatigue.
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Osuka, Yosuke, Narumi Kojima, Kyohsuke Wakaba, Daiji Miyauchi, Kiyoji Tanaka, and Hunkyung Kim. "Effects of resistance training and/or beta-hydroxy-beta-methylbutyrate supplementation on muscle mass, muscle strength and physical performance in older women with reduced muscle mass: protocol for a randomised, double-blind, placebo-controlled trial." BMJ Open 9, no. 2 (February 2019): e025723. http://dx.doi.org/10.1136/bmjopen-2018-025723.

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IntroductionResistance training (RT) and nutritional supplementation seem to have beneficial effects on muscle properties and physical performance in older adults. However, the reported effects of specific RT programmes and supplementation prescriptions vary among studies. The present study aims to examine the acute and residual effects of RT and/or beta-hydroxy-beta-methylbutyrate (HMB) supplementation on muscle mass, muscle strength and physical performance in older women with reduced muscle mass.Methods and analysisThis is a randomised, double-blind, placebo-controlled trial. Older women fitting the eligibility criteria were recruited in February 2018 from a population-based sample identified via screening conducted in October 2017. In March 2018, 156 participants were randomly allocated to undergo one of four interventions (RT + HMB, RT + placebo, education + HMB and education + placebo) for 12 weeks. Supervised RT consisted of body weight, elastic band, ankle weight and machine-based exercises two times per week at the Tokyo Metropolitan Institute of Gerontology (TMIG). Each participant ingested HMB (1200 mg) or placebo supplements once daily. Sessions of education not associated with sarcopenia treatment were conducted every 2 weeks. Post-intervention follow-up will be conducted for 12 weeks, until September 2018. The study includes assessments conducted in March (baseline), June (post-intervention) and September 2018 (follow-up). The primary outcome is the longitudinal change in muscle mass. Secondary outcomes include the longitudinal changes in muscle strength, physical performance, muscle thickness, muscle quality, blood counts, blood biochemistry, calf circumference, skin viscoelasticity, habitual dietary intake, habitual physical activity levels, functional capacity and health-related quality of life. Intention-to-treat analyses will be conducted.Ethics and disseminationThe study protocol was approved by the Ethics Committee of the TMIG, Japan. The study is being conducted according to the principles of the Declaration of Helsinki. The findings will be presented at international academic congresses and published in peer-reviewed international journals.Trial registration numberUMIN000028560; Post-results.
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Nascimento, Dahan Da Cunha, Cristiane Rocha Silva, and Jonato Prestes. "Sarcopenic obesity negatively affects muscle strength, physical function and quality of life in obese elderly women." Journal of Physical Education 30, no. 1 (December 3, 2018): 3023. http://dx.doi.org/10.4025/jphyseduc.v30i1.3023.

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Latham-Mintus, Kenzie, Simit Doshi, and Ranjani Moorthi. "CHRONIC KIDNEY DISEASE, MUSCLE WEAKNESS, AND MOBILITY LIMITATION." Innovation in Aging 3, Supplement_1 (November 2019): S523. http://dx.doi.org/10.1093/geroni/igz038.1926.

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Abstract Objectives: Chronic kidney disease (CKD) is associated with increased mobility limitation. Prior research has documented that peripheral nerve abnormalities occur early in CKD and progressively worsen. Loss of balance, impaired muscle strength, and slow gait predispose older adults to falls and frailty. However, the current literature is limited by a lack of nationally representative data that includes objective measures of kidney disease and physical functioning. Thus, this research examines whether CKD is associated with muscle strength, balance, gait, and self-reported mobility limitations. Methods: Data come from the 2016 Health and Retirement Study (HRS). Estimated GFR, a measure of kidney functioning derived from creatinine levels in the blood, was used to classify CKD (i.e, eGFR&lt;45 or Stage 3b CKD). Logistic and linear regression models were generated to examine the association of CKD with physical functioning, net of demographic characteristics (i.e., age, sex, race, and education) and comorbidities (i.e., obesity, pain, and number of diagnosed medical conditions). Results: In unadjusted models, CKD was significantly associated (p&lt;0.05) with more mobility limitations, slower walking speeds, stronger grip strengths, and non-participation in balance tests. After adjusting for covariates, CKD (β=-1.43, p=0.01) was negatively associated with grip strength. In sex-stratified models, CKD was associated with slower walking speeds among men, whereas CKD was associated with more mobility limitations among women. Discussion: In a nationally representative sample of older adults, CKD was associated with poorer physical functioning on multiple measures. After adjusting for demographic characteristics and comorbidities, CKD was associated with increased muscle weakness.
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Nakamura, Priscila M., Camila B. Papini, Inaian P. Teixeira, Alberto Chiyoda, Eliete Luciano, Kelly Lynn Cordeira, and Eduardo Kokubun. "Effect on Physical Fitness of a 10-Year Physical Activity Intervention in Primary Health Care Settings." Journal of Physical Activity and Health 12, no. 1 (January 2015): 102–8. http://dx.doi.org/10.1123/jpah.2013-0143.

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Background:Interventions in primary health care settings have been effective in increasing physical fitness. In 2001, the Programa de Exercício Físico em Unidades de Saúde (Physical Exercise in Health Primary Care Program—PEHPCP) was launched in Rio Claro City, Brazil. The intervention consisted of biweekly, 60-minute group sessions in all primary health care settings in the city. This study evaluated the effect of PEHPCP on physical fitness and on the aging process after a decade of ongoing implementation.Methods:There were 409 women (50 ± 26 y old) and 31 men (64 ± 10 y old) who were eligible for this study. Every 4 months, participants completed the American Alliance for Health, Physical Education, Recreation and Dance standardized tests.Results:Program participation was associated with a reduced effect, compared with baseline, of the natural decline of physical fitness caused by aging, as represented by changes in the following measures: coordination test time, −0.44 seconds; agility and dynamic balance test time; −1.81 seconds; aerobic capacity test time, 3.57 seconds; and muscle strength exercises, +0.60 repetitions. No significant effect on flexibility was found.Conclusions:The PEHPCP showed potential in improving muscle strength, coordination, aerobic capacity, and agility and dynamic balance in participants and in maintaining flexibility in participants.
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Dissertations / Theses on the topic "Muscle strength. Physical education for women"

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Robertson, Karl M. "The effects of two strength interventions on elite female volleyball players during an in-season training program." Virtual Press, 2002. http://liblink.bsu.edu/uhtbin/catkey/1239214.

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It is often difficult to optimize strength qualities in-season due to the conflicting influences of extensive skill practices combined with frequent game play of the competition schedule. The purpose of this study was to investigate the effects of two interventions on strength qualities and CMJ performance. Thirteen women volleyball players competing in NCAA Division I were tested before and after four weeks of an inseason strength training program with emphasis on heavy squatting (6-IORM), and then before and after three weeks of unloaded jump training. Dynamic squat strength, isometric squat strength, optimal power, CMJ, SJ and approach jump and reach were all tested before and after both cycles. There was a significant increase in both average 1RM squat strength (5%) and vertical jump (1%) following the strength cycle. Following the unloaded training, there was a significant increase in both peak power output (18%) and peak velocity (14%) in the CMJ. SJ performance significantly increased in both peak force (6%) and maximum height (10%). Throughout training, there were no decreases in maximal strength levels or post-test Vertec jump and reach. This study indicates that heavy squatting can improve vertical jump as well as 1RM squat despite a high volume in-season practice and competition schedule. Furthermore, unloaded training can improve the explosive qualities of athletes when used as a peaking cycle late in-season. Athletes maintained dynamic strength and jumping ability from pre-testing scores, while significantly increasing both peak velocity and power in the CMJ.
School of Physical Education
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Melson, Treina. "A study of muscular development and muscular strength in the highly trained female bodybuilder and the non-strength trained female." Thesis, North Texas State University, 1987. https://digital.library.unt.edu/ark:/67531/metadc935647/.

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The extent of muscular strength and muscular size in 20 female bodybuilders and 20 non-strength trained females was studied. Body composition and segment volumes and related anthropometric measurements data were obtained along with chest press and knee extension One Repetition Maximum (IRM) and 25 Repitition Maximum (25RM) values. No group differences were present in age, height, weight and segment volumes. The bodybuilders had a lower percent body fat, greater lean body weight (LBW) and larger muscles compared to the non-strength trained females.
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Wu, Cheng Kam-chee Polina. "The effect of mental training in delaying muscle fatigue /." Hong Kong : University of Hong Kong, 2000. http://sunzi.lib.hku.hk:8888/cgi-bin/hkuto%5Ftoc%5Fpdf?B23294991.

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Lam, Siu-wah Eric, and 林少華. "The effects of a 10-week strength training program on explosive strength, muscular endurance and aerobic capacity in 13- to 15-year-old boys." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2001. http://hub.hku.hk/bib/B31257252.

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Lam, Siu-wah Eric. "The effects of a 10-week strength training program on explosive strength, muscular endurance and aerobic capacity in 13- to 15-year-old boys /." Hong Kong : University of Hong Kong, 2001. http://sunzi.lib.hku.hk:8888/cgi-bin/hkuto%5Ftoc%5Fpdf?B23476448.

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Wu, Cheng Kam-chee Polina, and 胡鄭金枝. "The effect of mental training in delaying muscle fatigue." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2000. http://hub.hku.hk/bib/B29768585.

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Yildirim, Ahmet. "Acute Effects Of Local Vibration On Muscle Performance At Different Durations And Frequencies." Phd thesis, METU, 2010. http://etd.lib.metu.edu.tr/upload/12612698/index.pdf.

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The purpose of the present study was to investigate the acute effects of local vibration on muscle performance at different durations and frequencies. Fifteen male handball players participated in the study voluntarily. University&rsquo
s Ethics Committee approved the study and the informed consent forms were filled by all participants. Different vibration durations, (10 sec, 1 min, 10 min), different frequencies (40 and 80 Hz), dominancy (dominant and non-dominant) and conditions (vibration and no-vibration) were independent variables of study. Dependent variables were maximum isometric strength measures under different situations. One way Repeated measures ANOVA, Bonferoni adjusted paired sample t-tests and Two way Repeated ANOVA was used for statistical analyses. Result of this study demonstrated that local vibration (LV) induced significantly higher muscle activity than no vibration (NV) condition. Strength improvements were obtained in quadriceps muscles of dominant and non-dominant legs for 40 Hz and 80 Hz. When 40 Hz vibration was applied to dominant leg with different durations (10 sec, 1 min, 10 min), significantly higher strength measures were found than no vibration. When 80 Hz vibration was applied to dominant leg with different durations (10 sec, 1 min, 10 min), only 10-sec vibration duration revealed significant increase in strength measures. When 40 Hz vibration was applied to non-dominant leg with different durations, (10 sec, 1 min, 10 min) significantly higher strength measures were found than no vibration. When 80 Hz vibration was applied to non-dominant leg with different durations (10 sec, 1 min, 10 min), 10-sec and 1 min vibration durations revealed significant increase in strength measures. However, no significant difference was obtained when the different vibration durations were compared between 40 Hz and 80 Hz.
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Armstrong, Ted Edward. "Specific medicine ball training for the soccer goalkeeper." CSUSB ScholarWorks, 2002. https://scholarworks.lib.csusb.edu/etd-project/2075.

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Medicine balls have traditionally been used to develop upper body strength through catching and throwing exercises. Medicine ball training is also designed to enhance power, strength, flexibility and agility. In addition, they are used for abdominal strength gains and rehabilitation exercises for various injuries to the upper torso.
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Senn, Daniel LeRoy. "Short-term Training Effects of Dynamic Warm Up Volume on Speed, Power, and Agility." Thesis, North Dakota State University, 2011. https://hdl.handle.net/10365/29320.

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This study examined the short-term training effects of two volumes of a dynamic warm up performed 4 days per week over a 3 1/2-week period. A total of 25 Division III wrestlers volunteered for the study. Three participants either dropped out or were unable to attend post-testing, resulting in 22 total participants completing the study. Groups were divided into control, low volume, and high volume groups. All participants completed pre and poststudy performance tests including the standing long jump, proagility, start-stop-cut, and 30- meter sprint. The low and high volume training groups each performed the same dynamic warm up prior to each pre-season captain's practice. The control group did not participate in an organized warm up. The low volume group performed one set of each warm up exercise, and the high volume group performing two sets of each warm up exercise. Data analysis indicated significant increases in performance for the standing long jump (p = .011) and start-stop-cut (p = .000) measures among the entire sample population. However, there was no significant difference between the groups in these measures. No significant results were found either for the sample as a whole or between groups for the proagility and 30-meter measures. The increased performance of all groups, including the control group, fails to provide evidence for the effectiveness of training with either warm up volume. Further research is needed to address limitations of this study to determine effectiveness of various warm up volumes.
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Horton, Micheal Milo. "Improving vertical jump: A program design." CSUSB ScholarWorks, 2003. https://scholarworks.lib.csusb.edu/etd-project/2185.

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The purpose of this project is to review current literature on the mechanics and physiology of the vertical jump and to provide an understanding of the jump itself. The second purpose is to develop a step by step program to increase vertical jump from grade school through high school.
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Books on the topic "Muscle strength. Physical education for women"

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1960-, Bryant Cedric X., and Peterson Susan L, eds. Strength training for women. Champaign, IL: Human Kinetics, 1995.

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Westcott, Wayne L. Be strong: Strength training for muscular fitness for men and women. Dubuque, IA: Brown & Benchmark, 1992.

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Improving strength & power. New York: Powerkids Press, 2011.

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1941-, Dick Frank W., ed. Strength training. Birmingham: British Amateur Athletic Board, 1990.

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Hartmann, Jürgen. Fitness and strength training. Berlin: Sportverlag, 1989.

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Science and practice of strength training. Champaign, IL: Human Kinetics, 1995.

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1953-, Kraemer William J., ed. Science and practice of strength training. 2nd ed. Champaign, IL: Human Kinetics, 2006.

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Tracy, D'Arpino, ed. High-intensity strength training: The most effective and efficient means for developing muscle and strength. Monterey, CA: Healthy Learning, 2003.

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Improving strength and power. London: Wayland, 2010.

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Mike Boyle Strength and Conditioning. Lower body strength and power development manual 2000. Winchester, MA: Mike Boyle Strength and Conditioning, 2000.

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Book chapters on the topic "Muscle strength. Physical education for women"

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Vafa, Mohammadreza, Behnaz Abiri, and Mohsen Dehghani. "The Association of Food Intake and Physical Activity with Body Composition, Muscle Strength, and Muscle Function in Postmenopausal Women." In Methods in Molecular Biology, 363–71. New York, NY: Springer US, 2020. http://dx.doi.org/10.1007/978-1-0716-0471-7_26.

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Petrachkov, Oleksandr, and Olena Yarmak. "MORPHOFUNCTIONAL SCREENING OF 17-19 YEARS OLD YOUNG MEN IN THE PROCESS OF PHYSICAL EDUCATION." In Priority areas for development of scientific research: domestic and foreign experience. Publishing House “Baltija Publishing”, 2021. http://dx.doi.org/10.30525/978-9934-26-049-0-39.

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The scientific work presents a detailed analysis of the 17-19 years young men morphofunctional status screening studies. The young men who took part in the research did not have any pathologies in their health and belonged to the main medical group. To effectively address the goal of the study, a wide range of methods typical of researches in the field of physical culture and sports was used. A total of 34 indicators were studied, including 23 direct measurements. The reliability of the obtained results is confirmed by adequate theoretical substantiation of scientific positions and research apparatus, highly informative and reliable research methods, optimal duration, correctness of processing, analysis and interpretation of the obtained data. The relevance of the chosen topic is confirmed by the results of the study, which were based on knowledge of age anatomy, age physiology, hygiene of physical culture and sports. Analysis of the young men morphological condition individual results in pre-conscription age indicates incomplete formation of the musculoskeletal system, and the circumferential size of the waist and hips, which exceeded physiological norms indicate the presence of excess body weight. There is a significant asymmetry between the results of wrist dynamometry, the difference between the strength of the right hand and the left hand is 6.2 kg. Studies of the body composition revealed that the average group performance of muscle and bone components of the young men aged 17-19 years is below the physiological norm. The range of muscle component values ranges from a minimum of 36.2% to a maximum of 78.7%, indicating sample heterogeneity. Studies of cardiovascular parameters revealed: heart rate at rest, which exceeded the physiological norm in 26.3% of test subjects, signs of bradycardia in 7.6% of test subjects, signs of hypotension were found in 4.7% of test subjects, signs of hypertension were found in 18.4% of test subjects. We found 7.6% of young men with the pulse pressure exceeded the permissible threshold. The vast majority, which is 70.7% of the studied young men of pre-conscription age, had individual results of endurance coefficient in the range of 17-29 s.u., which indicates a weakened activity of the cardiovascular system. Low individual indicators of lung vital capacity are observed at 8.3% of young men, and are in the range of 2.6-2.9 l. 10.1% of young men with individual respiratory rate results significantly higher than the age norm were also found. In the course of the study, we found that only 19.1% of pre-conscription youth had individual results of the hypoxia index which corresponded to the age norm. The individual results of the Rufier test in pre-conscription young men were distributed as follows: 7.9% have above average level of physical working capacity, 37.2% have average level of physical working capacity, 42.3% have satisfactory level, 12.6% have low level of physical working capacity. It should be noted that as a result of the study we did not find any young men who would have a high level of physical capacity.
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Conference papers on the topic "Muscle strength. Physical education for women"

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Abduhijleh, Haya, Joud Alalwani, Dana Alkhatib, and Hiba Bawadi. "Muscle Strength and Glycaemic Control among Patients with Type 2 Diabetes." In Qatar University Annual Research Forum & Exhibition. Qatar University Press, 2020. http://dx.doi.org/10.29117/quarfe.2020.0209.

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Background: The prevalence of diabetes has been rising sharply since 1980, reaching 422 million cases worldwide in 2014. Physical activity and handgrip strength may be associated with good glycaemic control among patients with diabetes Objective: We tested the association between handgrip strength and glycemic control in type 2 diabetes patients, from National Health and Nutritional Examination Survey NHANES 2011-2014 and the contribution of the study covariates to this association. Hypothesis: Muscle strength is positively associated with glycemic control in type two diabetes. Methodology: This cross-sectional study examined the association between handgrip strength and glycaemic control among patients with diabetes. Data on 1058 participants aged 40 and older were collected from the NHANES. Muscle strength was assessed using a handgrip dynamometer, and blood samples were obtained to observe the glycaemic control values. Height, body weight, physical activity, insulin use, smoking status, alcohol use, participant demographics, and income-to-poverty ratio were all considered in the study. Results: logistic regression analysis was used to assess the association between handgrip strength and poor glycaemic control among participants with diabetes. Three models were used, each model adjusted to include different variables. OR values revealed no association between handgrip strength and glycaemic control. However, model 2, which was adjusted for sedentary activity, income-topoverty ratio, education, and smoking, shows a trend towards an association. Patients in quartile 4 of handgrip had 0.59 odds of poor glycaemic control, OR = 0.59 (95% CI: 0.34–1.02). However, in model 3 this effect was diluted when further adjusted for insulin use, OR = 0.81 (95% CI: 0.47– 1.38). Further analysis was performed to examine the mean decline in handgrip strength among non-insulin and insulin users. Non-insulin users, both men and women, have higher handgrip strength as compared to insulin users. Conclusion: There was no association found between handgrip and glycaemic control among patients with diabetes.
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Pacheco, Brenda Hemanuella Arêas Figueiredo, Luiza da Silva Machado, Iasmin Faquer Soares, Taiane Andrade Faustino Baptista, and Mairkon Almeida Soares. "Evaluation of pelvic floor muscle strength in women practicing physical activity." In V Seminário de Pesquisa e Desenvolvimento PROVIC/PIBIC - II Encontro de Iniciação Científica CNPq. Perspectivas Online: Biológicas e Saúde, 2020. http://dx.doi.org/10.25242/8868103420202151.

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Pazzianotto-Forti, Eli Maria, Tamires Mori, Rodrigo Zerbetto, Silvia Baruki, M. Imaculada Montebello, Elisane Pacheco, Nataly Mendes, Takako Tanaka, and Darlene Reid. "Effects of Inspiratory muscle training on respiratory muscle strength, physical fitness and dyspnea in obese women." In ERS International Congress 2019 abstracts. European Respiratory Society, 2019. http://dx.doi.org/10.1183/13993003.congress-2019.pa2204.

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Febriadi, Isra, Zarwan, and Qalbi Amra. "Contribution of The Muscle Strength and the Strength of the Arm Muscle on the Ability of the 50 Meter Chest Style." In 1st International Conference of Physical Education (ICPE 2019). Paris, France: Atlantis Press, 2020. http://dx.doi.org/10.2991/assehr.k.200805.042.

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Marta, Ibnu Andli. "Contribution of Leg Muscle Strength and Speed of Students Long Jump Ability." In 1st International Conference of Physical Education (ICPE 2019). Paris, France: Atlantis Press, 2020. http://dx.doi.org/10.2991/assehr.k.200805.041.

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Sari, Dessi Novita, Indri Wulandari, Sefri Hardiansyah, and Zulbahri. "Contributions of Arm Muscle Strength Against Forehand Drive Skills for Table Tennis Athletes." In 1st International Conference of Physical Education (ICPE 2019). Paris, France: Atlantis Press, 2020. http://dx.doi.org/10.2991/assehr.k.200805.034.

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Stoica, Marius. "Increasing the Muscle Contraction Strength after the Individualized Training in Football." In ICPESK 2017 - 7th International Congress on Physical Education, Sport and Kinetotherapy. Cognitive-Crcs, 2018. http://dx.doi.org/10.15405/epsbs.2018.03.45.

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Daharis, Daharis, and Ahmad Rahmadani. "Contribution of Arm Muscle Strength and Flexibility to Result in Radslag on Physical Education Students." In 2nd International Conference on Sports Science, Health and Physical Education. SCITEPRESS - Science and Technology Publications, 2017. http://dx.doi.org/10.5220/0007056101140118.

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Sun, Yuliang. "Influence of knee osteoarthritis and aging on isokinetic muscle strength of the lower limbs in women." In 2016 2nd International Conference on Economics, Management Engineering and Education Technology (ICEMEET 2016). Paris, France: Atlantis Press, 2017. http://dx.doi.org/10.2991/icemeet-16.2017.127.

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Andriyani, Septian, Sehabudin Salasa, Anisa F. Lisna, Afianti Sulastri, Linda Amalia, Upik Rahmi, and Asih Purwandari. "The Relationship Between Hand Muscle Strength and Balance in Patients with Type 2 Diabetes Mellitus." In 4th International Conference on Sport Science, Health, and Physical Education (ICSSHPE 2019). Paris, France: Atlantis Press, 2020. http://dx.doi.org/10.2991/ahsr.k.200214.080.

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