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1

Westcott, Wayne L. Be strong: Strength training for muscular fitness for men and women. Brown & Benchmark, 1992.

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2

1943-, Robertson Robert J., ed. Perceived exertion. Human Kinetics, 1996.

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3

Michel, Rieu, and Cerretelli Paolo, eds. Bioénergétique de l'exercice musculaire et de l'entraînement physique. Presses universitaires de France, 1988.

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4

1983-, Roy Julie, and Bussières André, eds. Compendium de l'examen physique: Une évaluation de l'état général et du système neuro-musculo-squelettique. Presses de l'Université du Québec, 2008.

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5

V, Komi Paavo, IOC Medical Commission, and International Federation of Sports Medicine., eds. Strength and power in sport. Blackwell Scientific Publications, 1992.

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6

Pure Physique: How to Maximize Fat-Loss and Muscular Development. Advantage Media Group, 2006.

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7

Physique Secrets: The Underground Playbook for Building a Muscular and Aesthetic Male Body. Independently Published, 2021.

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8

Schlager, Nick. Physique Secrets: The Underground Playbook for Building a Male Body That Is Muscular, Strong, and Aesthetic. Independently Published, 2022.

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9

Evans, Nick. Men's Body Sculpting. 2nd ed. Human Kinetics, 2011. http://dx.doi.org/10.5040/9781718225381.

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Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted! Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men’s Body Sculpting provides you with complete programs for • generating mass, • reducing fat, • sculpting your physique, and • maintaining your build. Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique
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10

Logbook, Training. Strong Spider Program: Workout and Diet Plan to Get a Lean, Muscular Physique Like a Comic Book Hero. Includes a Built-In Training Log! Independently Published, 2019.

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11

Logbook, Training, and Strong Spider. Strong Spider Program: Workout and Diet Plan to Get a Lean, Muscular Physique Like a Comic Book Hero. Includes a Built-In Training Log! Independently Published, 2019.

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12

Jumping into plyometrics. 2nd ed. Human Kinetics, 1998.

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13

Jumping into plyometrics. Leisure Press, 1992.

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14

Sports Power. Human Kinetics Publishers, 2004.

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15

Bigger, faster, stronger. 2nd ed. Human Kinetics, 2009.

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16

Bigger, faster, stronger. Human Kinetics, 2004.

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17

Fekete, Michael. Strength Training for Seniors: How to Rewind Your Biological Clock. Turner Publishing Company, 2006.

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18

Fekete, Michael. Strength Training for Seniors: How to Rewind Your Biological Clock. Hunter House, 2006.

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19

Lavallee, David, and David Tod. Psychology of Strength and Conditioning. Taylor & Francis Group, 2013.

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20

Lavallee, David, and David Tod. Psychology of Strength and Conditioning. Taylor & Francis Group, 2013.

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21

Lavallee, David, and David Tod. Psychology of Strength and Conditioning. Taylor & Francis Group, 2013.

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22

Lavallee, David, and David Tod. Psychology of Strength and Conditioning. Taylor & Francis Group, 2013.

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23

Lavallee, David, and David Tod. Psychology of Strength and Conditioning. Taylor & Francis Group, 2013.

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24

Psychology of Strength and Conditioning. Routledge, 2014.

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25

The psychology of strength and conditioning. Routledge, 2012.

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26

Ks, Coach. Carnet de Fitness: Entra�nements - S�che et Prise de Masse Musculaire - Nutrition - R�gime - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Rapide, Simple et Efficace - Pro. Independently Published, 2019.

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27

Komi, Paavo V. Strength and Power in Sport: Olympic Encyclopaedia of Sports Medicine. Wiley & Sons, Incorporated, John, 2002.

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28

Ks, Coach. Mon Carnet de Musculation: 50 Pages - Entra�nements - S�che et Prise de Masse Musculaire - Di�t�tique - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Rapide, Simple et Efficace - Pro. Independently Published, 2019.

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29

McMahon, John J., Paul Comfort, and Paul A. Jones. Performance Assessment in Strength and Conditioning. Taylor & Francis Group, 2018.

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30

McMahon, John J., Paul Comfort, and Paul A. Jones. Performance Assessment in Strength and Conditioning. Taylor & Francis Group, 2018.

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31

McMahon, John J., Paul Comfort, and Paul A. Jones. Performance Assessment in Strength and Conditioning. Taylor & Francis Group, 2018.

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32

McMahon, John J., Paul Comfort, and Paul A. Jones. Performance Assessment in Strength and Conditioning. Taylor & Francis Group, 2018.

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33

McMahon, John J., Paul Comfort, and Paul A. Jones. Performance Assessment in Strength and Conditioning. Taylor & Francis Group, 2018.

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34

Performance Assessment in Strength and Conditioning. Taylor & Francis Group, 2018.

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35

Ks, Coach. Mon Carnet de Musculation: S�ances - S�che et Prise de Masse Musculaire - Cours - Di�t�tique - R�gime - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Rapide, Simple et Efficace - Pro. Independently Published, 2019.

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36

Ks, Coach. Mon Carnet de Fitness: Entra�nements - Perte de Poids et Prise de Masse Musculaire - Di�t�tique - R�gime - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Rapide, Simple et Efficace - Pro. Independently Published, 2019.

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37

Ks, Coach. Mon Carnet de Musculation: Nutrition - Entra�nements - S�che et Prise de Masse Musculaire - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Rapide, Simple et Efficace - Pro. Independently Published, 2019.

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38

Oliver, David. Athletic Strength For Women. Human Kinetics Publishers, 2005.

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39

Ks, Coach. Mon Carnet de Fitness: Entra�nement - Cardio - Cours Collectifs - Step - V�lo - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Pro. Independently Published, 2019.

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40

Ks, Coach. Mon Carnet de Prise de Masse: Entra�nements - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - 50 Pages -. Independently Published, 2019.

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41

Ks, Coach. Mon Carnet de Prise de Masse: Entra�nements - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Pro - Personnalisable. Independently Published, 2019.

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42

Ks, Coach. Mon Carnet de Musculation: S�ances d'entra�nement - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Simple et Efficace - Pro. Independently Published, 2019.

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43

Ks, Coach. Mon Carnet de Remise en Forme: Entra�nements - Tonification - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Pro. Independently Published, 2019.

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44

Ks, Coach. Mon Carnet de Fitness: Cardio - Cours Co - Musculation - Entra�nement - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Pro. Independently Published, 2019.

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45

Ks, Coach. Mon Carnet de Musculation: Entra�nements - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Rapide, Simple et Efficace - Pro. Independently Published, 2019.

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46

Ks, Coach. Mon Carnet de Prise de Masse: Entra�nements - S�che et Prise de Masse Musculaire, Volume - Di�t�tique - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - 50 Pages - Pro. Independently Published, 2019.

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47

Ks, Coach. Mon Carnet de Remise en Forme: Minceur - Fermet� - Entra�nements - S�che et Prise de Masse Musculaire - Di�t�tique - R�gime Prot�in� - Pr�paration Physique et Mentale - R�cup�ration - R��ducation - R�athl�tisation - Sport Sant� - Planification - Pro. Independently Published, 2019.

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