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1

Rao, Naren P., Gopikrishna Deshpande, Kalyani Bangalore Gangadhar, et al. "Directional brain networks underlying OM chanting." Asian Journal of Psychiatry 37 (October 2018): 20–25. http://dx.doi.org/10.1016/j.ajp.2018.08.001.

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2

ANAND, HIMANI. "Effect of Om Meditation on Psychological Wellbeing among Adolescents." Dev Sanskriti Interdisciplinary International Journal 4 (July 31, 2014): 38–43. http://dx.doi.org/10.36018/dsiij.v4i0.43.

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The concept of spirituality is attracting the attention of researchers all over the world. It plays an important role in the maintenance of psychological well-being. The present study was designed to study the effect of ‘OM’ chanting meditation on psychological well-being among adolescents. Practice time for ‘OM’ chanting meditation was 20 minutes and the duration was one month. The sample consisted of 100 subjects (50 in each group) in the range of 15 to 24 years and selected from Dayalbagh Educational Institute, Agra. Psychological Wellbeing was measured by ‘P.G.I. Wellbeing Scale’. Five more items taken from the Life Satisfaction Test were added along with the items of P.G.I. Wellbeing Scale by the researcher herself to improve the validity of the scale. t-test was applied to study the effect of ‘OM’ chanting meditation on psychological wellbeing. Results showed that the calculated t-value in experimental group was found to be 5.59 which is significant at 0.01 level. Calculated t-value in control group was found to be 1.00 which is not significant even at 0.05 level. Result reveals that there is a significant positive effect of ‘OM’ chanting meditation on the psychological well-being of adolescents.
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RAI, DURG V., SUNIL JAWLA, and SAURABH BAJPAI. "The Study of Rudraksha Bead showing a Symbol of OM." Dev Sanskriti Interdisciplinary International Journal 8 (July 31, 2016): 08–13. http://dx.doi.org/10.36018/dsiij.v8i0.82.

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A considerable interest has been generated since ages for knowledge about the bead with the universe symbol- Om. The word Om is known and considered as the beginning, middle and the end of present, past and the future. The chanting of Om brings awareness about the physical reality of the world and the human body, the subtle impressions of the mind, emotions, thoughts and beliefs of our life. According to the Indian philosophy, Om is a spiritual symbol referred to as Atman (soul) and Brahman (reality, entirety of the universe, truth, divine, supreme spirit, cosmic principles & knowledge). This syllable is one of the most important symbols in universal religion, and often found in Vedas, Upanishads & other ancient texts. It is the sacred spiritual chanting made during the recitation of spiritual texts, puja and prayers, ceremonies, weddings, meditations & Yoga. In the present work, morphological studies have been carried out to see the surface of rudraksha (Elaeocarpus ganitrus) which indicates the presence of the universal symbol as a common sight in the divine beads of rudraksha. During microscopical studies it was observed that the Om symbol was present on the surface of various cells of rudraksha bead indicating the existence of Om at cellular level. The present study further strengthens the belief that the presence of symbol Om in Universal.
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Rankhambe, Harshali, and Sonali Pande. "Effect of “Om” chanting on anxiety in bus drivers." National Journal of Physiology, Pharmacy and Pharmacology 11, no. 2 (2021): 1. http://dx.doi.org/10.5455/njppp.2021.11.10268202014102020.

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Sachdev, Sasithorn, and Phakkharawat Sittiprapaporn. "Electroencephalographic study of auditory system while listening to Ohm chanting." Asian Journal of Medical Sciences 11, no. 1 (2020): 75–79. http://dx.doi.org/10.3126/ajms.v11i1.26529.

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Background: World Health Organization defined that we must have Physical, Mental, Social and Spiritual Well-Being. The methods of building a healthy body and develop a strong immune are food, exercising, walking, running, yoga, swimming, Tai Shi Shuan and all types of sports. In spiritual well-being, the implementations are practice the dharma, compassionate prayer and meditation. These will make our mental status always in good state, greed, anger and infatuation will be decreased.
 Aims and Objective: This study aimed to investigate the effect of listening to Om chanting on human brain waves.
 Materials and Methods: The samples were twelve healthy Thai citizens with the age ranged between twenty-five and sixty years old. All participants listened to Ohm chanting for thirty minutes, with rest time in between. During the experiment, the participants were asked to open their eyes. In addition, their brain wave activities were recorded before, during and after listening to the Ohm chanting by the Electroencephalogram (EEG) at precise intervals. All data were tabulated to find mean and standard deviation. The changes in brain waves and subjective changes were also compared by applying paired t-test. People listening to Ohm chanting had subjective changes through electroencephalographic (EEG) fluctuations.
 Results: The exposed participants displayed statistically significant increases in delta and theta brainwaves at 0.05 after listening to Ohm chanting. This study revealed that participants were trained with the listening to Ohm chanting causing probably the stress level went down. There was an increase in delta and theta brainwaves while listening to Ohm chanting.
 Conclusion: The result might be nominated for health promotion to be used in conjunction with conventional medicine.
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Аревшатян, А. С. "On the Issue of the 16-Mode System in the Theoretical Treatises on Music by Grigor Gapasakalian." OPERA MUSICOLOGICA, no. 1 (March 26, 2020): 40–52. http://dx.doi.org/10.26156/om.2020.12.1.003.

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На протяжении своей истории церковная певческая практика и песнетворчество постоянно выходили за рамки, установленные церковным каноном Восьмигласия. Это отчетливо прослеживается при анализе мелодических образцов самых различных гимнографических национальных традиций. Статья посвящена 16-ти ладовой системе, упоминаемой в музыкально-теоретических трактатах видного константинопольского армянского музыканта-теоретика Григора Гапасакаляна (1740-1808) Книжка, называемая Музыкальное собрание , Книга о музыке и Книга Восьмигласия . Изучение этих трудов показало, что речь идет о некоем расширенном каноне , включающем 4 основных, 4 плагальных, 4 медиальных и 4 фторальных лада, что соответствует 16-ти ладам асмы в теории византийской церковной музыки. Проясняется сущность и назначение 16-ладовой системы, существовавшей и у греков, и армян, что свидетельствует о ней, как о сложной, разветвленной и многоярусной оригинальной модальной системе, не исчерпывающей тем не менее ладового многообразия живого певческого искусства. Throughout its history, church chanting practice and chant writing has constantly gone beyond the framework established by the ecclesiastical canon of the Octoechos. This can be clearly seen in the analysis of melodic samples of the most diverse hymnographic national traditions. The article is dedicated to the 16-mode system mentioned in the theoretical treatises on music by the prominent Armenian music theorist from Constantinople Grigor Gapasakalian (17401808) the Small Book Called Music Collection, the Book on Music and the Book of Octoehos. The study of these writings showed a presence of an extended canon that included 4 essential, 4 plagal, 4 medial and 4 phtoral modes, these corresponding to the 16-mode system of the asma in the byzantine theory of church music. This clarifies that the essence and purpose of the 16-mode system existed both among the Greeks and Armenians. And that testifies it as a complex, ramified and multi-tiered original modal system, which nonetheless does not exhaust the modal variety of living chanting art.
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Gangadhar, BangaloreN, BangaloreG Kalyani, Ganesan Venkatasubramanian, et al. "Neurohemodynamic correlates of ′OM′ chanting: A pilot functional magnetic resonance imaging study." International Journal of Yoga 4, no. 1 (2011): 3. http://dx.doi.org/10.4103/0973-6131.78171.

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8

Rauniyar, Ranjana. "Study of the effect of compound exercise on depression, psychological problem of women's menopausal period." International Journal of Research -GRANTHAALAYAH 5, no. 3 (2017): 261–65. http://dx.doi.org/10.29121/granthaalayah.v5.i3.2017.1777.

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The aim of present investigation is to study the effect of Special Yoga Package (Sukshm Vyayam, Anulom Vilom, Bhramari, Om Chanting & Yog Nidra) on those women who are suffering from ‘Depression’ during menopause.
 The sample consist 60 women from Badarpur, New Delhi for Yogic practices. ‘t’ test computed for the pre & post Yogic practices. Result indicates that the women, who did Yoga practices, lower the effect of depression
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9

Harne, Bhavna P., Azra A. Tahseen, Anil S. Hiwale, and Ram S. Dhekekar. "Survey on Om meditation: Its effects on the human body and Om meditation as a tool for stress management." Psychological Thought 12, no. 1 (2019): 1–11. http://dx.doi.org/10.5964/psyct.v12i1.275.

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Meditation and yoga both have positive effects on physical, as well as mental health. Om mantra chanting, a simple and easy to practice, also comes under the aspect of meditation. The “Om” mantra is also considered as the very name of the absolute. Om meditation not only affects the various parts of the brain, such as pre-frontal cortex, vagus nerve, amygdala and others but also affects the heart rate and respiratory rate. Considering the healing effects of Om meditation, through this paper, we are trying to explore all the relevant work done in the field of Om meditation. The survey includes a large number of papers covering the research previously conducted by many researchers, their results and different techniques adopted to study the effect of Om meditation on human beings. Studies on Om meditation are categorized under four different heads: Neuroimaging studies, EEG studies, evoked potentials studies and other methods studies. Even though the existing research evidenced capability of Om meditation in curing anxiety and depression, more rigorous studies with better design, with larger sample size and with different control groups are required. Especially the need to explore untouched research areas of Loud Om meditation using EEG is suggested in the paper. Furthermore, future research directions are also suggested.
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10

Alasyam, Naveen, Sai Goothy, and Mukkadan K. "Effectiveness of structured “Om” chanting and listening program on psychological parameters in pre-hypertensive women." National Journal of Physiology, Pharmacy and Pharmacology 11, no. 10 (2021): 1. http://dx.doi.org/10.5455/njppp.2021.11.04117202110052021.

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11

Amin, Arati, Sai Sailesh Kumar, Archana Rajagopalan, et al. "Beneficial effects of OM chanting on depression, anxiety, stress and cognition in elderly women with hypertension." Indian Journal of Clinical Anatomy and Physiology 3, no. 3 (2016): 253. http://dx.doi.org/10.5958/2394-2126.2016.00056.6.

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12

Arora, Jyoti, and Namrata Dubey. "Immediate benefits of “Om” chanting on blood pressure and pulse rate in uncomplicated moderate hypertensive subjects." National Journal of Physiology, Pharmacy and Pharmacology 8, no. 9 (2018): 1162. http://dx.doi.org/10.5455/njppp.2018.8.0413425042018.

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13

Mishra, Soumya, Archana R, Kumar Sai Sailesh, et al. "BENEFICIAL EFFECTS OF OM CHANTING ON PERCEIVED STRESS, AUDITORY AND VISUAL REACTION TIME IN PRIVATE SCHOOL TEACHERS." International Journal of Research in Ayurveda & Pharmacy 8, no. 2 (2017): 79–81. http://dx.doi.org/10.7897/2277-4343.08269.

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14

Mooventhan, A., and Vitthal Khode. "Effect of Bhramari pranayama and OM chanting on pulmonary function in healthy individuals: A prospective randomized control trial." International Journal of Yoga 7, no. 2 (2014): 104. http://dx.doi.org/10.4103/0973-6131.133875.

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15

Surlya, Bittoo Kumar, and Dr Manila Jain. "To Evaluate the effect of OM Mantra Chanting along with Anulom Vilom Pranayama on Medical and Paramedical Students." Scholars International Journal of Anatomy and Physiology 4, no. 3 (2021): 38–43. http://dx.doi.org/10.36348/sijap.2021.v04i03.005.

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16

Ludji, Irene. "God as Sound-Conciousness." Indonesian Journal of Theology 2, no. 1 (2014): 65–77. http://dx.doi.org/10.46567/ijt.v2i1.80.

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This paper describes the concept of sacred sound in Hinduism as a way for the Hindu to approach and to know the Christian God. Different from Christians who are known as the people of the book, Hindu people are known as the people of the sound. The vocalic syllable Om or Aum and the repeating/chanting of the sacred sound in Hindu worship give a unique room to a new and different way of knowing God. God is no longer perceivable as the powerful figure in the book but as consciousness. The word “consciousness” in this paper refers to the ability of believers to be mindful and responsive to God. This paper will also describe the concept of sonic theology as a different way to perceive God in Hinduism and relate it to the practice of Yoga that is widely practiced in the modern world today.
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17

Beck, Guy. "Sacred Music and Hindu Religious Experience: From Ancient Roots to the Modern Classical Tradition." Religions 10, no. 2 (2019): 85. http://dx.doi.org/10.3390/rel10020085.

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While music plays a significant role in many of the world’s religions, it is in the Hindu religion that one finds one of the closest bonds between music and religious experience extending for millennia. The recitation of the syllable OM and the chanting of Sanskrit Mantras and hymns from the Vedas formed the core of ancient fire sacrifices. The Upanishads articulated OM as Śabda-Brahman, the Sound-Absolute that became the object of meditation in Yoga. First described by Bharata in the Nātya-Śāstra as a sacred art with reference to Rasa (emotional states), ancient music or Sangīta was a vehicle of liberation (Mokṣa) founded in the worship of deities such as Brahmā, Vishnu, Śiva, and Goddess Sarasvatī. Medieval Tantra and music texts introduced the concept of Nāda-Brahman as the source of sacred music that was understood in terms of Rāgas, melodic formulas, and Tālas, rhythms, forming the basis of Indian music today. Nearly all genres of Indian music, whether the classical Dhrupad and Khayal, or the devotional Bhajan and Kīrtan, share a common theoretical and practical understanding, and are bound together in a mystical spirituality based on the experience of sacred sound. Drawing upon ancient and medieval texts and Bhakti traditions, this article describes how music enables Hindu religious experience in fundamental ways. By citing several examples from the modern Hindustani classical vocal tradition of Khayal, including text and audio/video weblinks, it is revealed how the classical songs contain the wisdom of Hinduism and provide a deeper appreciation of the many musical styles that currently permeate the Hindu and Yoga landscapes of the West.
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Bhargav, Hemant, Manjunath N. K., Shivarama Varambally, et al. "Acute effects of 3G mobile phone radiations on frontal haemodynamics during a cognitive task in teenagers and possible protective value of Om chanting." International Review of Psychiatry 28, no. 3 (2016): 288–98. http://dx.doi.org/10.1080/09540261.2016.1188784.

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19

Azmi, Unaiza, Neeta Iyer, and Tanzeem Azmi. "Study of impact of transcendental meditation on reaction time and cardiovascular parameters in young healthy volunteers." International Journal of Research in Medical Sciences 8, no. 4 (2020): 1480. http://dx.doi.org/10.18203/2320-6012.ijrms20201346.

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Background: Transcendental meditation technique is purported to help treat high blood pressure, chronic pain, insomnia, and many other physical ailments. The present study was conducted to evaluate the impact of transcendental meditation on reaction time and cardiovascular parameters in young healthy volunteers.Methods: In this single centre, randomized, controlled study, 120 1st year M.B.B.S and OTPT students were recruited and put into two groups [control (60), experiment (60)]. Simple Auditory Reaction Time (ART) and Visual Reaction Time (VRT), along with Heart Rate (HR) and Blood Pressure (BP), of all subjects were recorded and compared. The experimental group participated in 16 weeks of TM programme and performed TM twice in a day, for 20 minutes, sitting comfortably with eyes closed and chanting OM. Control group were only made to sit with eyes closed during the same time. Keeping all the variables constant, all the parameters were measured again after 16 weeks.Results: There was significant reduction in all parameters (ART, VRT, HR, systolic BP and diastolic BP) in experimental group after 16 weeks of TM as compared to control group. ART was significantly shorter than VRT in both experimental and control groups and this difference was maintained after the intervention also.Conclusions: Transcendental meditation is an effective technique for reducing cardiovascular risk and can be prescribed to pre-hypertensive and hypertensive patients for stress reduction, along with medications for better results.
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Yupardhi, W. Sayang. "Dalam Waktu 25 – 30 Tahun Lagi Seluruh Umat Manusia Akan Bersatu Perspektif Spiritual (Sebuah Renungan)." Widya Duta: Jurnal Ilmiah Ilmu Agama dan Ilmu Sosial Budaya 14, no. 1 (2019): 71. http://dx.doi.org/10.25078/wd.v14i1.1046.

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<p>Until now where ever in the world, unity is no show yet it eternal identity, so friction occurs at some countries that marking with various violent among sesame due to self beneficial (excessivenees of ego). This is the “Kali” personality qualification that sink in ocean of sin where it’s not human eternal character that occupaid their selve.</p><p> Hanuman who already unity with Rama “Avatar” is eternal association that can be catagorised could reach everything are need (not desire). This would inspire human being of modern time through unity among sesame in which could realized unity in diversity physicaly and non physicaly i.e. Soul. The essiest way to form unity is to lern to implement God principles in all of His creations properly. The value that already inheritance by Indonesian Freedom Country must be understood accordingly in order to own togather in supervicing unity to form Indonesian character building.</p><p> Upanishad teachs that unity is the key of success to reduce the ocean suffer in this live, so if all people want to share in different society they would be have high credit in order to do pray and chanting “Om” (primordial voiceof the God). This tend to insure firm pice and stability in each country follows directions and implementation of basic gathering in unity.The unity of all human being (Hindu, Christiany, Budha, Islam, etc) was said by holy man that they can fill it latter within 25 – 30 years.</p>
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Zytnicki, Colette. "Le réseau hôtelier de la Société des Voyages et des Hôtels Nord-Africains : un chantier pour l’histoire coloniale du Maghreb." Outre-Mers N° 386-387, no. 1 (2015): 277–83. http://dx.doi.org/10.3917/om.151.0277.

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Surlya, Bittoo Kumar, Manila Jain, Richa Priyamvada, M. S. Chandel, and Shivaji Chalak. "EFFECT OF OM MANTRA CHANTING DURING EXAMINATION STRESS IN STUDENTS." International Journal of Medical and Biomedical Studies 4, no. 2 (2020). http://dx.doi.org/10.32553/ijmbs.v4i2.973.

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I express my experience and importance of OM mantra chanting through this Paper, its methods and benefits of chanting in stress. I was relatively surprised at how easy and natural it felt to participate in chanting and make happy and relax. The method share with medical students for relieve from high stress which is due to academic, and for get better result without stress. Though, the sound of Om evolves on its own, so it is seen as the sound of the universe, made up of all that it is. As Maharshi Yoganand put it, to chant Om is “to represent all of consciousness.”
 Keywords: Chant Om Mantra, Yoga.
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23

N, Alarmelu, and R. Archana. "Alleviation of Menopausal Symptoms by Om Chanting during Covid-19 pandemic Lockdown." Annals of Tropical Medicine & Public Health 23, no. 23 (2021). http://dx.doi.org/10.36295/asro.2020.232369.

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Pavani, Dr R., and Dr Akshay Berad. "STUDY OF EFFECT OF MEDITATION ON GALVANIC SKIN RESPONSE IN HEALTHY INDIVIDUALS." International Journal of Medical and Biomedical Studies 3, no. 4 (2019). http://dx.doi.org/10.32553/ijmbs.v3i4.218.

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Meditation practices mainly change functions through autonomous nervous systems, which links brain and body. Meditation is a technique of yoga practiced in India over thousands of years. Long term yogic practices have shown improvement in cardiovascular functions.OM chanting meditation is a concentrative type of meditation involving focusing of attention on breath. The research was conducted with the purpose to study the effect of meditation on galvanic skin response (GSR). 30 healthy individuals in age group 18-20 were selected. The study group is selected based on inclusion and exclusion criteria. GSR recording was taken for period of 3 minutes 3 days such reading were taken and average of these 3 readings was taken as pre test GSR value. Then subjects were instructed about how to do OM meditation for 30 minutes daily for 3 month. Last 3 days of 3 month meditation the GSR values were recorded and considered as post test GSR values. It is seen that GSR value increased after 3 months of regular meditation. This increase was statistically significant P= 0.0419. There is a significant positive effect of meditation (Om chanting) on galvanic skin response (GSR). GSR can be used as a physiological measure in the study of different emotional and mental states
 Key words: Meditation, GSR.
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J, Adlin, and R. Archana. "Improvement in Sleep Quality of Perimenopausal Woman After Om Chanting During Covid-19 Pandemic Lockdown." Annals of Tropical Medicine & Public Health 23, no. 23 (2021). http://dx.doi.org/10.36295/asro.2020.232366.

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C, Swathi, Naveen Aalasyam, and Roja Rani. "Effectiveness of Om chanting on stress and cognition in young adults with type D personality." National Journal of Physiology, Pharmacy and Pharmacology, 2021, 1. http://dx.doi.org/10.5455/njppp.2021.11.08284202126082021.

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Mehere, Seema Chandrakant. "“MANTRAS IN PREGNANCY- MONTHWISE”." National Journal of Research in Ayurved Science 7, no. 01 (2019). http://dx.doi.org/10.52482/ayurlog.v7i01.274.

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In today world different forms of Supraja sanskar, garbha sanskar , some thing additional to the regular ANC care have become very popular amongst the People as well as Healthcare providers .Along with Yoga , Diet and medicines, Mantra and music are an integral part of all these programmes. Mantra-shakti is proven to be very powerful for pregnant women even in this materialistic world. It creates a high vibration, a sacred sound, and a deep, loving peace for yourself and your growing baby. Chanting mantras can uplift your soul and you may feel a close connection to specific mantras during pregnancy. This process is also known as ‘Garbha Sanskar’ as per ancient Indian tradition. In Garbhini Paricharya also, our texts have advised mangal swasti vachan for the garbhini to create positivity and ward off evil forces.
 Mantras generate positive energy and all the mantras have specific purposes. Chanting mantras provide peace of mind and purity at heart. Mantra is a powerful tool for peace and joy during these days of tremendous changes of pregnancy and motherhood and you must chant them throughout your pregnancy for an easy delivery and a healthy you and a healthy baby. Month wise mantras have also been described in our ancient texts. For eg. During the first month the fertilized ovum is in the liquid state and this process takes place through intercourse for the purpose of the birth of life this month is ruled by planet Venus. Hence Om Shukray Namah mantra should be chanted.
 
 Use of mantra chanting has positive effects and calming effects on the mother and the baby. The purpose of this article is to describe the different mantras and their effects in pregnancy. using mantra in pregnancy and in birth can create a healthy mother and baby and hence Supraja .
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P Harne, Bhavna. "Higuchi Fractal Dimension Analysis of EEG Signal Before and After OM Chanting to Observe Overall Effect on Brain." International Journal of Electrical and Computer Engineering (IJECE) 4, no. 4 (2014). http://dx.doi.org/10.11591/ijece.v4i4.5800.

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29

Himani Anand and Ira Das. "Effect of Prayer Along With Meditation V/S Meditation on Emotional Intelligence and Psychological Well-Being: A Comparative Study." International Journal of Indian Psychology 3, no. 4 (2016). http://dx.doi.org/10.25215/0304.211.

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A comparative study was made to see the effect of Prayer along with meditation and the effect of Meditation (verbal chanting of ‘OM’) on Emotional Intelligence and Psychological Well-being of 130 female university students in the age range of 18 to 24 years. The sample of the study consisted of 65 students in Group I (Prayer along with Meditation) and 65 students in Group II (Only Meditation). The daily practice time of intervention was 30 minutes in Group I (15 min. for Prayer and 15-20 min. for Meditation) and 15-20 minutes in Group II for 30 days. Pre- Post data was recorded before and after intervention in both groups. A significant difference was found between the pre and post scores of emotional intelligence (Z =6.34, p < .01 in Group I and Z= 4.50, p <.01 in Group II). A significant difference was also found between the pre and post scores of psychological well-being, (Z =4.43, p < .01 in Group I). In Group II, Z value for psychological wellbeing was found to be 1.94 that is not significant even at .05 level. So, there is a significant positive effect of prayer along with meditation on emotional intelligence and psychological well-being. It was also found that there is a significant positive effect of meditation on emotional intelligence but no significant effect was found on psychological wellbeing.
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