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Books on the topic 'Physical fitness for men'

Author: Grafiati

Published: 4 June 2021

Last updated: 1 March 2023

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1

Cerqua, Pete. The high intensity fitness revolution for men. New York: Skyhorse Pub., 2012.

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2

Canada. Royal Canadian Air Force., ed. The 5BX plan for physical fitness for men. Harmondsworth: Penguin, 1986.

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3

The Miller fitness plan: Physical training for men and women. Santa Fe, N.M: Sunstone Press, 2005.

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4

Vedral, Joyce L. Top shape: 12 weeks to your ideal physique. New York: Warner Books, 1995.

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5

Macchia, Donald Dean. Weight lifting & bodybuilding: Total fitness for men and women. Chicago: Nelson-Hall, 1987.

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6

Health & fitness: Get fit, feel great, be well. London: Mitchell Beazley, 2000.

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7

Bob, Anderson. Getting in shape: Workout programs for men and women. Bolinas, Calif: Shelter Publications, 1994.

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8

Gennaro, John. Cuts fitness for men: The ultimate 30-minute workout. New York: Penguin group, 2007.

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9

Luby, Sue. Bodysense: The hazard-free fitness program for men and women. Boston: Faber, 1986.

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10

McNergney, Elyse. Pilates for men: The total solution for strength, flexibility, and power. New York: Healthy Living Books, 2005.

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11

Yeager, Selene. The men's health big book of 15 minute workouts. Emmaus, Penn: Rodale, 2011.

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12

photographer, Morgan David, and Roberts Ken, eds. Basic training: A fundamental guide to fitness for men. New York: St. Martin's Press, 1998.

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13

Xin yang sheng cao: Damo yi jin jing gong fa ru men. Taibei Shi: Jiu si chu ban she, 2000.

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14

Lyon, Daniel. The complete book of Pilates for men: The lifetime plan for strength, power, and peak performance. New York: Regan Books, 2005.

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15

Dugan, Ann. New quick, easy way to flatten your stomach for men over 40. Skokie, Ill. (3841 W. Oakton St., Skokie 60076): Publications International, 1985.

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16

Fit again: 90 days to lifetime fitness for the over-35 male. Secaucus, N.J: Carol Pub. Group, 1996.

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17

Battison, Toni. Fighting fit. New York: Macmillan, 1997.

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18

Flatten your stomach: For men over 40. Wellingborough: Stephens, 1987.

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19

Individualized exercise and optimal physical fitness: A review workbook for men and women. Philadelphia: Lea & Febiger, 1991.

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20

Csatari, Jeff. The Belly Off! diet: Real men, real food, real workouts--that will really work for you! Emmaus, Pa: Rodale, 2009.

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21

Csatari, Jeff. The Belly Off! diet: Real men, real food, real workouts--that will really work for you! Emmaus, Pa: Rodale, 2009.

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22

Getting stronger: Weight training for men & women. Tucson: Body Press, 1986.

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23

Csatari, Jeff. The belly off! diet: Attack the fat that matters most. Edited by Men's Health Books. Emmaus, Pa: Rodale, 2009.

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24

Luby, Sue. Bodysense, the hazard-free fitness program for men and women. Boston: Faber and Faber, 1986.

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25

Ejercicios sin pesas: Lo mejor de Men's Health. México, D.F: Aguilar, 2006.

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26

author, Peng Yimin, ed. Jie tou jian shen: Dao san jiao, xiong da ji, ren yu xian, yong qi zi xin yi lian shang shen. Taibei Shi: Ru he chu ban she you xian gong si, 2017.

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27

Sid, Kirchheimer, and Men's Health Books, eds. Stronger faster: Workday workouts that build maximum muscle in minimum time. Emmaus, Pa: Rodale Press, 1997.

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28

translator, Bozhenov V. M., ed. Bolʹshai͡a kniga 15-minutnykh trenirovok dli͡a muzhchin. Minsk: Popurri, 2013.

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29

Shape up!: Tailor-made training for male body types. London: A. & C. Black, 2008.

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30

C, George Stephen, and Men's Health Books, eds. The Men's Health guide to peak conditioning. Emmaus, Pa: Rodale Press, 1997.

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31

Byron, Bruce. Fitness for Men. Smithmark Publishers, 1990.

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32

Men's fitness. Woodland Hills, CA: Weider Publications, 2001.

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33

Trailblazers of Physical Fitness. Mitchell Lane Publishers, 2000.

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34

Fitness para hombres/ Fitness for Men. Naumann & Göbel, 2007.

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35

Calendars, Bright Day. 2024 Ebony Men Wall Calendar. Bright Day Calendars Incorporated, 2023.

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36

Calendars, Bright Day. 2024 Muscle Men Wall Calendar. Bright Day Calendars Incorporated, 2023.

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37

Calendars, Bright Day. 2024 Bearded Men Wall Calendar. Bright Day Calendars Incorporated, 2023.

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38

Pilates for Men. Regan Books, 2005.

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39

(Photographer), Augustus Butera, ed. Beyond Basic Training: Fitness Strategies for Men. St. Martin's Press, 2003.

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40

(Photographer), Augustus Butera, ed. Beyond Basic Training: Fitness Strategies for Men. St. Martin's Griffin, 2005.

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41

Sherar, Lauren B., and Sean P. Cumming. Physical activity, physical fitness, and health. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0016.

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Abstract:

While physical activity is considered essential for the positive physical and psychosocial development of children, our understanding of the types and amounts of physical activity which are necessary to positively impact current and future (i.e. adult) health status remains unclear. Emerging evidence and advances in scientific assessment and analysis have shed new light on the activity thresholds that might be required to promote positive health in children, the extent to which children are achieving these thresholds, and the various factors, processes, and mechanisms that explain individual differences in activity and sedentary behaviour. It is equally evident, however, that much future work is required if we are to gain a more comprehensive understanding of physical activity and health in children, and to encourage children to adopt and maintain a more active, less sedentary lifestyle.

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42

Once a Week Fitness for Men. Patrick Stephens Ltd, 1987.

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43

Total Workout Book For Men Only. Crescent, 1988.

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44

Deuster, Patricia A. Navy SEAL Physical Fitness Guide. Dover Publications, Incorporated, 2013.

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45

Navy SEAL Physical Fitness Guide. William S Konecky Assoc, 2002.

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46

Deuster, Patricia A. Navy Seal Physical Fitness Guide. Dover Publications, Incorporated, 2013.

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47

Deuster, Patricia A. Navy Seal Physical Fitness Guide. Diane Pub Co, 1997.

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48

Deuster, Patricia A. Navy SEAL Physical Fitness Guide. Dover Publications, Incorporated, 2013.

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49

Schutte, Nienke M., Meike Bartels, and Eco JC de Geus. Genetics of physical activity and physical fitness. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0020.

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Abstract:

Regular physical activity and fitness are key contributors to children’s health. It is important to understand sources of variation in phenotypes seen among children and adolescents. It is important to calculate the relative importance of genetic and environmental factors to observed individual differences. Heritability estimates of physical activity vary, depending on sample size and measurement instrument, but the overall importance of environmental factors seems to decrease in adolescence, whereas genetic effects become more prominent. Twin and family studies show that individual differences in maximal oxygen uptake, muscle strength, flexibility, and balance are affected by genetic factors. Some evidence is found for specific genes coding for physical activity and fitness, but children and adolescent studies are limited. Future research should prioritize these target groups as knowledge of the source of individual differences in physical activity and fitness at different time points can optimize the choice and timing of exercise intervention.

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50

Muscle & fitness 360: Build muscle, burn fat, and get in the best shape of your life. Chicago, IL: Triumph Books, 2013.

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