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Books on the topic 'Physical fitness for middle-aged persons'

Author: Grafiati

Published: 4 June 2021

Last updated: 27 July 2025

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1

Haskin, Gretchen. Fitness for mature adults. Lippincott, 1986.

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2

Wright, Vonda. Fitness After 40. AMACOM Books, 2009.

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3

DeVries, Herbert A. Fitness after 50. Scribner, 1987.

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4

Gaines, Harry H. Fitness beyond 50: Turn back the clock. Langdon Street Press, 2012.

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5

Stutz, David R. 40⁺ guide to fitness. Edited by Consumer Reports Books. Consumer Reports Books, 1994.

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6

Wright, Vonda. Fitness after 40: How to stay strong at any age. AMACOM, 2009.

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7

Foundation, Park Nicollet Medical, ed. Over 50 and fit. CompCare Publishers, 1991.

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8

Richard, Benyo, ed. Fitness after fifty. Stephen Greene Press, 1986.

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9

Knopf, Karl. Total Sports Conditioning for Athletes 50+. Ulysses Press, 2009.

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10

1943-, Baechle Thomas R., ed. Strength training past 50. Human Kinetics, 1998.

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11

McCormack, Betsy Nagelsen. Fit over 40 for dummies. IDG Books Worldwide, 2001.

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12

Devon, David. Over forty and fit: The baby boomer's common sense guide for staying lean, muscular, and healthy. GRUNT, 1995.

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13

Gloth, Michael. Fit at fifty and beyond: A balanced exercise and nutrition program. DiaMedica Pub., 2009.

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14

Ley, Olga. Exercises for non-athletes over fifty-one: It's never too late. Schocken Books, 1985.

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15

Prudden, Bonnie. Bonnie Prudden's after fifty fitness guide. Villard Books, 1986.

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16

Bartlett, Cody. Staying fit past 50. Masters Press, 1992.

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17

Plasker, Eric. The 100 year lifestyle workout: The high energy fitness program for living at your peak throughout your lifetime. GPP, 2010.

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18

1956-, Leone Mario, and Kalinova Émilia, eds. Tests d'évaluation de la capacité fonctionnelle chez l'adulte de 55 ans et mieux. Presses de l'Université du Québec, 2009.

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19

Plasker, Eric. The 100 year lifestyle workout: The high energy fitness program for living at your peak throughout your lifetime. GPP Life, 2010.

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20

Plasker, Eric. The 100 year lifestyle workout: The high energy fitness program for living at your peak throughout your lifetime. GPP, 2010.

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21

Richard, Benyo, ed. Fitness after 50 workout. S. Greene Press/Pelham Books, 1989.

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22

Chotzinoff, Robin. People who sweat: Ordinary people, extraordinary pursuits. Harcourt Brace, 1999.

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23

Walker, Stephen S. Fitness for failing physiques over fifty =: Buenas condiciones fisicas para fisicos desqastados. Viejo Publications, 1991.

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24

Knopf, Karl G. Fitness over fifty. Kendall/Hunt Pub. Co., 1989.

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25

Kahn, Lloyd. Over the hill but not out to lunch!: Over 40 and still cookin'. Shelter Publications, 1986.

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26

Rippe, James M. Fit over forty: A revolutionary plan to achieve lifelong physical and spiritual health and well-being. W. Morrow, 1996.

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27

Wada, Hideki. Yonjūgo sai o sugitara gaman shinai hō ga ii: Shishūki no ikikata. Daiwa Shobō, 2013.

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28

Prudden, Bonnie. Bonnie Prudden's after fifty fitness guide. Villard Books, 1986.

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29

Benyo, Richard. Feeling fit in your 40s. Atheneum, 1987.

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30

Heller, Richard F. The carbohydrate addict's lifespan program: A personalized plan for becoming slim, fit, & healthy in your 40s, 50s, 60s & beyond. Plume, 1998.

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31

Heller, Richard F. The carbohydrate addict's lifespan program: A personalized plan for becoming slim, fit, & healthy in your 40s, 50s, 60s & beyond. Plume, 1998.

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32

McGraw, Robin. What's age got to do with it?: Living your healthiest and happiest life. Thomas Nelson, 2009.

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33

McGraw, Robin. What's age got to do with it?: Living your healthiest and happiest life. Thomas Nelson, 2009.

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34

President's Council on Physical Fitness and Sports (U.S.), ed. Influences on physical activity of children, adolescents and adults. President's Council on Physical Fitness and Sports, 1994.

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35

Steve, Bailey, and International Council of Sport Science and Physical Education., eds. Physical activity and aging. Meyer & Meyer Sport, 2001.

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36

Richard, Margaret. Body Electric. McGraw-Hill, 2008.

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37

F, Heller Rachael, ed. The carbohydrate addict's lifespan program: A personalized plan for becoming slim, fit, & healthy in your 40s, 50s, 60s & beyond. Plume, 1998.

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38

Friel, Joe. Cycling past 50. Human Kinetics, 1998.

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39

Csatari, Jeff. Your best body at 40+: The 4-week plan to get back in shape--and stay fit forever! Rodale, 2009.

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40

Ford, Norman D. 18 natural ways to look and feel half your age: Secrets of staying young and living longer. Keats Pub., 1996.

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41

Agin, Brent. Healthy aging for dummies. Wiley Pub., 2008.

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42

Agin, Brent. Healthy Aging For Dummies. John Wiley & Sons, Ltd., 2008.

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43

Sandra, Rosenzweig, ed. Going the distance: The right way to exercise for people over forty. J.P. Tarcher, 1987.

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44

Wei, Jeanne Y. Aging well: The complete guide to physical and emotional health. Wiley, 2000.

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45

Csatari, Jeff. Your best body at 40+: The 4-week plan to get back in shape--and stay fit forever! Rodale, 2009.

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46

On, The National Institute. Fitness over Fifty: an Exercise Guide from the National Institute on Aging. Hatherleigh Company, 2006.

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47

Bohan, Suzanne. 50 simple ways to live a longer life: Everyday techniques from the forefront of science. Sourcebooks, 2005.

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48

Wills, Judith. Take off 10 years in 10 weeks. Reader's Digest Association, 1997.

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49

Wills, Judith. Take off 10 years in 10 weeks. Reader's Digest Association, 1997.

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50

Health and Fitness Over Fifty. Crowood Press, 1999.

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