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1

Patil, Namrata Krishnat, Archana Methe, and Drashti Shah. "Effectiveness of Fartlek Training on Maximum Oxygen Consumption in Young Obese Females- An Experimental Study." International Journal of Health Sciences and Research 11, no. 7 (2021): 37–43. http://dx.doi.org/10.52403/ijhsr.20210706.

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Background: Obesity is accumulation of excessive fat in adipose tissue due to which endurance is decreased leading to negative impact on cardiovascular endurance. The prevalence of obesity in females is more than in males that is 44.7%. Obesity leads to decrease in endurance and thus negative impact on cardiovascular endurance. VO2max is common measure of cardiopulmonary fitness. Endurance training leads to increased mitochondrial activity which decreases lactic acid accumulation at given VO2 and improving performance by enhancing fat oxidation. Fartlek training is a speed play which leads to
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2

Ashley, Candi D., Joe F. Smith, and Paul D. Reneau. "A Modified Step Test Based on a Function of Subjects' Stature." Perceptual and Motor Skills 85, no. 3 (1997): 987–93. http://dx.doi.org/10.2466/pms.1997.85.3.987.

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A number of submaximal step tests have been developed to predict maximal aerobic capacity. Because step height may influence biomechanical efficiency and heart rate, step tests based on subjects' stature may more accurately predict maximal aerobic capacity. Eighteen women performed the Queens College step test and a modified Queens College step test. The modified step test was performed with the height of the bench set even with the height of the foot at a knee angle of 90°. Analysis of the data indicated a lower recovery heart rate following this test ( p<.05). Further, correlations betwee
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Kim, Jin-Seop, Jong-Seon Oh, and Seong-Gil Kim. "Assessing Maximal Oxygen Uptake: Influence of Leg Length in the Harvard Step Test and Queen’s College Step Test." WSEAS TRANSACTIONS ON BIOLOGY AND BIOMEDICINE 21 (May 23, 2024): 227–33. http://dx.doi.org/10.37394/23208.2024.21.23.

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Maximal oxygen uptake (VO2max) indicates cardiovascular endurance in evaluating overall health and physical performance. The CPX method is accurate, but accessibility is lower due to issues related to cost and complexity. For this reason, the Harvard Step Test and Queen's College Step Test are drawing interest. Step-based tests are influenced by factors such as leg length, requiring an investigation into the correlation between leg length and VO₂max estimation using these methods. This study investigates the influence of leg length on predicted VO₂max (pVO2max) determined through both the Harv
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Brennan, Colleen L., Ronald W. Deitrick, and Michael J. Welikonich. "Elliptical Trainer Exercise Compared To Queens College Step Test as Predictor of Aerobic Power." Medicine & Science in Sports & Exercise 39, Supplement (2007): S351. http://dx.doi.org/10.1249/01.mss.0000274376.49982.28.

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5

Narkhede, P. R., S. Jaimala, and M. Amita. "Comparison of Maximal Oxygen Consumption Values Estimated from Six Minute Walk Test and Queens College Step Test." Indian Journal of Physiotherapy and Occupational Therapy - An International Journal 8, no. 1 (2014): 154. http://dx.doi.org/10.5958/j.0973-5674.8.1.030.

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EL-Sheikh, Neama Mahmoud, Hany Ezzat Obaya, Doaa Saeed, Doha H. Al-Afify, and Rana Hesham Mohamed Elbanna. "Exploring the influence of virtual reality aerobic training on functional capacity and aerobic fitness in sedentary females." Fizjoterapia Polska 25, no. 3 (2025): 275–80. https://doi.org/10.56984/8zg7d19nxvi.

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Aim. Lack of physical activity has become a growing concern in modern society, leading to reduced functional ability and diminished aerobic fitness. Exercise is often perceived as boring and difficult, whereas people tend to prefer more enjoyable activities like virtual reality (VR) gaming. Therefore, engaging in VR games as part of physical activity may spark interest and improve physical activity behavior. Materials and methods. Sixty females aged 18–25 years, with obesity class I (BMI 30–34.9), were selected from the Faculty of Physical Therapy, Cairo University, and randomly allocated into
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Pandya, Aarti, and Sweety Shah. "Effect of Smoking on Heart Rate at Rest, During Exercise, and on Heart Rate Recovery in Young Males." International Journal of Science and Healthcare Research 8, no. 3 (2023): 296–303. http://dx.doi.org/10.52403/ijshr.20230341.

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Background and need of research: Smoking contributes to several respiratory diseases due to its hazardous effect on respiratory and circulatory system which ultimately affects cardiovascular system. HR is very important, non-invasive and easy-to-measure index of myocardial work. From this study, difference in heart rate can be identified at an early stage among smokers to prevent effects of smoking on cardiac system. Method: An Observational study was conducted in individuals of age between 18 to 45 years. 50 Male subjects who were smoking since more than 2 years, having normal BMI (18.5-22.9K
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8

Nadimikeri, Krupakirtana, and Aakanksha Joshi. "Effectiveness of Fartlek Training on Maximum Oxygen Consumption and Resting Heart Rate in Young Obese Males: An Experimental Study." International Journal of Health Sciences and Research 12, no. 6 (2022): 147–53. http://dx.doi.org/10.52403/ijhsr.20220619.

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Introduction: Obesity may be defined as abnormal growth of adipose tissue due to an enlargement of fat cell size, increase in fat cell number or combination of both. It is often expressed in terms of BMI. Fartlek connotes speed play, which is a training method that combines continuous training with interval training. Fartlek training has shown to increase or maintain VO2 max and decrease RHR in athletes hence this study is conducted to see its effectiveness in obese population. Aim: The aim of the study is to evaluate the effect of Fartlek training on maximum oxygen consumption and on resting
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9

Mahotra, Narayan Bahadur, Vibina Aryal, Lava Shrestha, et al. "Post Exercise Change in Peak Expiratory Flow Rate and its Relation with Body Adiposity in Nepalese Settings." Europasian Journal of Medical Sciences 2, no. 1 (2020): 65–68. http://dx.doi.org/10.46405/ejms.v2i1.36.

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Background: The Queens College Step Test is used to determine aerobic fitness. Peak Expiratory Flow Rate (PEFR) is the maximum rate of forceful exhalation following full inspiration. PEFR primarily reflects bronchial airflow and depends on the voluntary effort and muscular strength of the individual. Studies that correlate ventilatory capacity with body fat percentage are rare in published literature in Nepalese settings. Body fat percentage is regarded as a better indicator of obesity recently. Hence, this study aims to find an association between post-exercise change in PEFR and body adiposi
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10

Bandyopadhyay, Amit. "Queen's College Step Test as an Alternative of Harvard Step Test in Young Indian Women." International Journal of Sport and Health Science 6 (2008): 15–20. http://dx.doi.org/10.5432/ijshs.6.15.

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11

International, Journal of Medical Science and Advanced Clinical Research (IJMACR). "The Relationship between Cardiorespiratory Fitness and Lower Cross Syndrome among Sedentary Individuals- A Correlational Study." International Journal of Medical Science and Advanced Clinical Research (IJMACR) 8, no. 1 (2025): 149–57. https://doi.org/10.5281/zenodo.15234389.

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<strong>Abstract</strong> <strong>Introduction:&nbsp; </strong>The American Heart Association (AHA) defined CARDIORESPIRATORY FITNESS as the maximum rate at which oxygen can be utilized by the body during maximal exertion. CRF is categorized as flexibility, body composition, aerobic capacity, and muscular fitness. The Queen&rsquo;s College Step Test is one of many variations of step test procedures usead as submaximal exercise testing for CRF. sedentary lifestyle involves little or no Physical activity. One of the major factors for obesity is sedentary life style.&nbsp;Individuals with a high
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12

Galvis Rincón, Juan Carlos, Jorge Esneider Mejía Cano, and Paulo José Espinosa. "Correlación del Queen’s College Step Test y ergoespirometría para estimación de VO2max." Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte 9, no. 2 (2020): 94–107. http://dx.doi.org/10.24310/riccafd.2020.v9i2.6706.

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El sedentarismo es un factor de riesgo cardiovascular de gran importancia, por lo que conociendo el nivel de consumo de oxígeno máximo (VO2max), se pueden realizar mejoras en los niveles de actividad física y del ejercicio. El objetivo de este estudio es determinar la relación que existe entre la ergoespirometría y Queen’s College Step Test en hombres sanos y físicamente activos de los programas deportivos de una universidad de Bogotá – Colombia, debido a que el Queen’s College Step Test no ha sido validado en población colombiana.Los participantes fueron 52 hombres (Rango edad 17-35 años) a q
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13

Patnaik, Minati, Sephali Acharya, and Amita Kumari Panigrahi. "Correlation of Haemoglobin Concentration with Maximal Aerobic Capacity - A Prospective Study in First Year MBBS Students of Southern Odisha." Journal of Evidence Based Medicine and Healthcare 8, no. 22 (2021): 1758–63. http://dx.doi.org/10.18410/jebmh/2021/332.

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BACKGROUND Decrease in haemoglobin concentration in blood, with normal blood volume results in lower V̇ O2max and endurance performance. This may be due to the reduction of the oxygen carrying capacity of blood. Conversely, increase in haemoglobin concentration is associated with increased V̇ O2max and endurance capacity. Increase in endurance capacity is also proportional to the increase in the oxygen carrying capacity of blood. Maximal aerobic capacity (V̇ O2max) is the maximum capacity of individual’s body to transport and use oxygen during incremental exercise which reflects physical fitne
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Qhuzairi, Muhammad Rezwan, Agustina Rahayu Magdaleni, Sulistiawati Sulistiawati, Endang Sawitri, and Indra Sukmana Putra. "Hubungan Aktivitas Fisik dengan Ketahanan Kardiorespirasi pada Mahasiswa Program Studi Kedokteran Universitas Mulawarman." Jurnal Kesehatan Andalas 12, no. 2 (2023): 76. http://dx.doi.org/10.25077/jka.v12i2.2169.

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Cardiorespiratory endurance is the ability of the body's circulatory and respiratory system to meet the oxygen needs of the muscles as a source of energy production during sustained physical activity. One of the factors that influenced the level of cardiorespiratory endurance of a person was physical activity. Objective: To determined the relationship between physical activity and cardiorespiratory endurance. Methods: It was an analytic observational with a cross-sectional study. Data were taken from primary data that were measured directly on 97 students of the Medical Study Program at Mulawa
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15

Pandya, Rachana Ashishkumar, Batul A. Kaydawala, Manthan H. Purohit, and Megha Sandeep Sheth. "Effect of physical parameters on Queens College Step Test performance in young adults of Ahmedabad, Gujarat, India: An observational study." Journal of Society of Indian Physiotherapists 8, no. 1 (2024): 1–4. http://dx.doi.org/10.4103/jsip.jsip_66_23.

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Abstract Background: Cardiorespiratory fitness (CRF) helps physiotherapists in assessing body health and is a strong predictor of cardiovascular morbidity and mortality. Assessment of physical parameters may reveal some insight into factors affecting CRF. This study aimed to assess CRF and factors affecting CRF in young adults. Materials and Methods: An observational analytical study was conducted on 102 participants from the community of Ahmedabad, Gujarat, India, aged 18–24 years, males and females. Queens College Step Test (QCT) for CRF, body mass index (BMI) for obesity, Sit and Reach Test
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16

Dwivedi, Sadhana, and Shilpa B. Gaikwad. "Correlation of Heart Rate to Borg's Rating of Perceived Exertion in Indian Females using Queen's College Step Test & Modified Queen's College Step Test-A Pilot Study." Indian Journal of Physiotherapy and Occupational Therapy - An International Journal 8, no. 2 (2014): 47. http://dx.doi.org/10.5958/j.0973-5674.8.2.058.

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17

N, Siva Jyothi, Senthil Selvam P, and Gopaldas Ramesh. "Assessment of VO2max between Bharatanatyam and Kuchipudi Dancers." International Journal of Health Sciences and Research 11, no. 5 (2021): 188–95. http://dx.doi.org/10.52403/ijhsr.20210529.

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Dance is the good form of exercise, the movement of the body in a rhythmic way to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself which the body is capable. Though Bharatanatyam and Kuchipudi may look similar to the untrained eye, there are many differences which affect the mechanics of movement among practitioners of both art forms. The purpose of this study is to assess the vo2 max of Bharatanatyam and kuchipudi dancers and to find out whether there is any difference in the vo2 max between bot
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18

Hada, S., S. Amatya, and K. Gautam. "Cardiopulmonary fitness test among Nepalese students." Janaki Medical College Journal of Medical Science 1, no. 1 (2013): 3–8. http://dx.doi.org/10.3126/jmcjms.v1i1.7879.

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Background and Objectives: Maximum Oxygen uptake (VO2 max) is a good predictor of cardiopulmonary and muscle fitness. Maximum oxygen uptake is defined as the highest rate at which oxygen can be taken up and utilize by body during severe exercise. The present study aims to find out the level of VO2 max using Mc Ardle equation and to compare obtained values from Chatterjee’s equation in Nepalese population. Methodology: Maximum oxygen uptake was determined by using the Queen’s college step-stool of 16.25 inches and popular Mc Ardle equation. Stepping was done for a total duration of 3 minutes at
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19

Gawali, Swati, Mayur Jadhav, and Rita Khadilkar. "<b>Study of lean body mass and VO2 max between male volleyball players and age-matched control group</b>." National Journal of Physiology, Pharmacy and Pharmacology 15, no. 2 (2025): 1. https://doi.org/10.5455/njppp.2025.v15.i2.10.

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Background: A sedentary lifestyle can lead to various health problems. Engaging in sports activities can improve the overall fitness of individuals, improve general well-being, and prevent the incidence of non-communicable diseases. Aim: To compare and correlate lean body mass and oxygen consumption (VO2 max) between male volleyball players and an age-matched control group. Method: The study aimed to investigate differences in lean body mass and VO2 max between male volleyball players and controls aged 18–25 years. Lean body mass was analyzed by skin-fold thickness and standardized formula. VO
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20

Kim, Jin-Seop. "Correlation of Modified Queen’s College Step Test and Estimation Maximum Oxygen Uptake." Korean Journal of Neuromuscular Rehabilitation 10, no. 1 (2020): 53–59. http://dx.doi.org/10.37851/kjnr.2020.10.1.6.

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21

Bhattacharyya, Debojyoti, Suranjana Sen, Subhojit Chatterjee, Tirthankar Chatterjee, and Madhusudan Pal. "Effect of Queen’s College Step Test on Cognitive Performance among Young Adults." journal biology of exercise 13, no. 1 (2017): 59–75. http://dx.doi.org/10.4127/jbe.2017.0116.

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22

Chatterjee, S. "Validity of Queen's College step test for use with young Indian men." British Journal of Sports Medicine 38, no. 3 (2004): 289–91. http://dx.doi.org/10.1136/bjsm.2002.002212.

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23

Swati, Chouhan, Trigotra Suchet, L.S.Dashora, and K. Mangat Empreet. "AN ASSESSMENT OF CARDIO-RESPIRATORY FITNESS IN NORMAL WEIGHT, OVERWEIGHT AND OBESE YOUNG ADULTS." International Journal of Basic & Applied Physiology 3, no. 1 (2014): 31–36. https://doi.org/10.5281/zenodo.4475870.

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<strong>Background &amp; Objectives</strong>: There has been a worldwide increase in obesity among people of all ages. With increase in Body Mass Index (BMI) in overweight &amp; obese individuals, body&rsquo;s ability to cope-up with physical stress of exercise can be impaired. The objective of present study was to evaluate the cardio respiratory fitness in terms of maximum oxygen uptake (VO2max) in normal weight, overweight, and obese young adults of, Mullana, Haryana, India.<strong> Methods</strong>: 210 healthy students of Maharishi Markandeshwar University (MMU), between the age group of 1
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Komala, Ramadhana, Wiwi Febriani, Sofyan Musyabiq Wijaya, Reni Zuraida, Dian Isti Angraini, and Andi Eka Yunianto. "Indeks Massa Tubuh, Persen Lemak Tubuh, Rasio Lingkar Pinggang dan Panggul dengan nilai VO2max." Jurnal Keperawatan Profesional (KEPO) 5, no. 1 (2024): 19–25. http://dx.doi.org/10.36590/kepo.v5i1.805.

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Kebugaran kardiorespiratori merupakan salah satu cara dalam mengatasi masalah obesitas dan terjangkit penyakit kardiometabolik remaja di masa depan. Tujuan penelitian ini adalah untuk menganalisis hubungan indeks massa tubuh (IMT), persen lemak tubuh (PLT), rasio lingkar pinggang dan panggul (RLPP) dengan nilai VO2max siswa SMA Negeri 12 bandar lampung. Penelitian ini menggunakan desain cross-sectional dengan subjek siswa kelas X SMA Negeri 12 Bandar Lampung sebanyak 94 siswa. VO2max diukur dengan menggunakan Queens College Step Test. IMT dihitung dengan menggunakan rasio berat badan dan tingg
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Debray, Parthasarathi, Susanta Biswas, Prasanta Biswas, Tapasi Saha, and Madhu Sudan Pal. "Effect of step up exercise on cognitive attention with stroop test in Bengali male college students." Asian Journal of Medical Sciences 6, no. 6 (2015): 66–69. http://dx.doi.org/10.3126/ajms.v6i6.12602.

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Introduction: A beneficial influence of exercise on cognitive and brain functions has been established. Exercise is drawing increasing research attention for improving neurocognitive functions.Aims: The aim of the present study is to examine the effect of step up exercise on mental attention with strop test in Bengali male college students.Methodology: Twenty eight (28) apparently healthy male sedentary college students from the same socio-economic background, having mean age of 22.4 ± 1.02 years, body height of 165.3 ± 6.34 cm and body weight of 55.5 ± 9.01 kg were recruited for the present s
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Multani, Gurmeet Kaur, Anuradha Sutar, Nitin Nikhade, and Snehal Ghodey. "Effect of core strengthening on cardiovascular fitness and flexibility in obese individuals: experimental study." International Journal Of Community Medicine And Public Health 6, no. 5 (2019): 2235. http://dx.doi.org/10.18203/2394-6040.ijcmph20191850.

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Background: Obesity is associated with various physiological changes which decrease the cardiovascular fitness and flexibility and slows person activity. Core muscles strengthening improve respiratory efficiency and activity of the diaphragm. Hence this study aimed to examine effect of core strengthening on cardiovascular fitness and flexibility in obese individuals.Methods: Experimental study of 6 weeks was carried out among 16 people who were selected by purposive sampling there was 1 drop out. Subjects between 18-25 years, male &amp; female with BMI ≥25 kg/m2-35 kg/m2 were selected. Pre rea
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Vyas, Mansi, and Harita Vyas. "Comparison of Incremental Shuttle Walk Test and Queen’s College Step Test on Oxygen Consumption and Rate of Perceived Exertion in Young Healthy Males." International Journal of Health Sciences and Research 12, no. 8 (2022): 245–54. http://dx.doi.org/10.52403/ijhsr.20220833.

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Introduction: Walking tests are the most commonly used for assessing of functional capacity, It is possible that some patients do not complain of walking limitations but have limitations with stair climbing, as the latter is a more strenuous activity. Thus the present study was addressed to compare the two submaximal tests which are Incremental shuttle walk test (ISWT) and Queen’s college step test (QCT) by measuring oxygen consumption and rate of perceived exertion (RPE) in young healthy males. Method: The observational study, purposive sampling with sample size of 117, subjects of 18-24 year
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Handari, Herdianty K., and Mei Kusumaningtyas. "Pengaruh Hiit Kardio Jangka Pendek Terhadap Vo2 Maks Dan Kadar Hemoglobin Pada Remaja Perempuan." Jurnal Kesehatan 18, no. 1 (2025): 122–28. https://doi.org/10.32763/1r424y60.

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Latar Belakang: High intensity interval training (HIIT) dapat meningkatkan daya tahan kardiorespirasi. Salah satu faktor yang mempengaruhi hal tersebut adalah hemoglobin. Pada remaja perempuan yang kurang melakukan aktifitas fisik, peningkatan kebugaran dengan HIIT belum diketahui lebih lanjut, karena adanya persepsi remaja perempuan enggan melakukan latihan yang melelahkan. Tujuan: untuk mengetahui pengaruh HIIT kardio terhadap kadar hemoglobin dan VO2 max pada remaja perempuan. Metode: penelitian ini merupakan penelitian eksperimen pada 43 subjek yang dibagi ke dalam 2 kelompok, yaitu kelomp
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Choudhry, Dimple, Malika Jhandai, Sudhir Kumar Atri, Renu Chawla, and Nikita. "Aerobic capacity in adults with mild hemophilia compared to healthy adults: a cross-sectional study." International Journal of Research in Medical Sciences 13, no. 2 (2025): 722–25. https://doi.org/10.18203/2320-6012.ijrms20250243.

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Background: Hemophilia is an X-linked inherited bleeding disorder that not only affects the joints, and muscle but can also affects other organs. It has been determined that aerobic capacity protects individuals with hemophilia (PWH) from joint impairment. The impact of aerobic capacity on PWH, however, is little understood. Evaluation of aerobic capacity in individuals with hemophilia is a critical aspect of comprehensive care. The integration of these assessments helps tailor the management strategies accordingly. Methods: 30 participants (males) with the age group of 18-30 years were select
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Lubans, David R., Philip J. Morgan, Robin Callister, and Clare E. Collins. "The Relationship between Pedometer Step Counts and Estimated VO2Max as Determined by a Submaximal Fitness Test in Adolescents." Pediatric Exercise Science 20, no. 3 (2008): 273–84. http://dx.doi.org/10.1123/pes.20.3.273.

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The purpose of this study was to examine the relationship between pedometer step counts and estimated VO2max as determined by a submaximal exercise test. Participants (N = 115; 65 girls, 50 boys) wore pedometers for five days and completed the Queen’s College Step Test (QCST). Based on these results participants were classified as HIGH, MOD, or LOW cardiorespiratory fitness. Boys accumulated more steps per day (p &lt; .05) than girls (12,766 ± 4,923 versus 10,887 ± 2,656). The relationship between estimated VO2max and mean steps/day was moderate (r = .34, p &lt; .01). Participants classified a
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Jäger, J. M., J. Kurz, and H. Müller. "Linear and Nonlinear Prediction Models Show Comparable Precision for Maximal Mean Speed in a 4x1000 m Field Test." International Journal of Computer Science in Sport 16, no. 2 (2017): 78–87. http://dx.doi.org/10.1515/ijcss-2017-0007.

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AbstractMaximal oxygen uptake (VO2max) is one of the most distinguished parameters in endurance sports and plays an important role, for instance, in predicting endurance performance. Different models have been used to estimate VO2max or performance based on VO2max. These models can use linear or nonlinear approaches for modeling endurance performance. The aim of this study was to estimate VO2max in healthy adults based on the Queens College Step Test (QCST) as well as the Shuttle Run Test (SRT) and to use these values for linear and nonlinear models in order to predict the performance in a max
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Panwar, Jahnvi, and Nikita Wadhwa. "Effectiveness of Circuit Training on VO2max in Overweight Young Adults After 4 Weeks." International Journal of Science and Healthcare Research 9, no. 4 (2024): 45–52. http://dx.doi.org/10.52403/ijshr.20240408.

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BACKGROUND: Circuit training was found to be effective in cardio-respiratory health, in the present study an attempt is made to see the effect of circuit training on VO2max in young adults after 4 weeks AIM: To study the effectiveness of Circuit training on VO2max in overweight young adults after 4 weeks OBJECTIVE: To assess the effectiveness of Circuit training on VO2max in overweight young adults after 4 weeks. METHOD: A total of 30 participants were selected from Pune based on inclusion and exclusion criteria of the study. Signed inform consent was obtained before the study. Before starting
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Anderson, Tony, Heidy Trisna, and Lilis Lilis. "The Correlation between Night Sleep Duration and Physical Activity with Cardiorespiratory Fitness Test Results in Healthy Medical College Students: a Pilot Study." Journal of Anthropology of Sport and Physical Education 6, no. 1 (2022): 25–29. http://dx.doi.org/10.26773/jaspe.220105.

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Lack of sleep is the risk factor for a cardiovascular event and low cardiorespiratory endurance. Medical college students are more frequent in experiencing a lack of sleep due to their duty. This study evaluated the correlation between lack of sleep and cardiorespiratory endurance test results in medical college students. This cross-sectional study involved sixty-two males, medical college students. Sleep duration of two weeks was assessed using a validated questionnaire. Queen College Step test was employed for a cardiorespiratory endurance test. Spearman rank test was employed to evaluate th
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Bag, Ujjal. "Study on Physical Fitness Index BMI and VO&lt;sub&gt;2&lt;/sub&gt; Max of Physical Education Students." International Journal of Sports Science and Physical Education 9, no. 4 (2024): 54–58. http://dx.doi.org/10.11648/j.ijsspe.20240904.11.

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Physical activity is human body movement of any type, while physical education programs use physical activity to teach children how to improve and sustain an active lifestyle. One of the most crucial factors to think about when evaluating a subject&amp;apos;s cardiorespiratory efficiency is their Physical Fitness Index (PFI). The risks involved in implementing BMI for adults also affect kids and teenagers. The term &amp;quot;maximal oxygen consumption capacity&amp;quot; (VO&amp;lt;sub&amp;gt;2&amp;lt;/sub&amp;gt;max) refers to the body&amp;apos;s capacity to consume oxygen in the skeletal musc
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Francis, Anju, and Lija Mathew. "Effectiveness of Brisk Walking on VO2 Max, Agility and Flexibility in Physically Inactive Children." International Journal of Science and Healthcare Research 8, no. 2 (2023): 141–56. http://dx.doi.org/10.52403/ijshr.20230218.

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Background and Objectives: Physical inactivity is on the ascent in today's technology environment, and it is one of the main risk factors for noncommunicable diseases and death worldwide. It raises the risk of a broad range of lifestyle diseases. Physical inactivity is the world's fourth largest cause of death. The use of tech gadgets and transportation infrastructure may lead to a higher level of physical inactivity in children and adolescents, which has an impact on their physical fitness and academic performance. To encourage physical exercise and fitness, early intervention is required. Th
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D’Alonzo, Karen T., Kate Marbach, and Linda Vincent. "A Comparison of Field Methods to Assess Cardiorespiratory Fitness Among Neophyte Exercisers." Biological Research For Nursing 8, no. 1 (2006): 7–14. http://dx.doi.org/10.1177/1099800406287864.

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There is evidence to suggest that aerobic fitness levels among adults have declined markedly over the past 2 to 3 decades. Submaximal field measures of aerobic fitness, such as step tests, may now be seen as aversive by contemporary neophyte exercisers. In this study, a single-factor within-subjects (repeated measures) factorial design was used to compare three field measures of cardiorespiratory fitness among sedentary women: (a) the Queen’s College step test (QCST), (b) the Rockport 1-mile walk (RW), and (c) a nonexercise estimation of VO 2 max (NE). The sample consisted of 31 racially and e
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Prajapati, Rajesh, Neebha Amatya, Ripti Shrestha, Rajab Rana Magar, and Mrigendra Amatya. "Assessment of cardiorespiratory fitness in medical students using the Queen’s College Step Test: A gender-based analysis of VO2max." Journal of Gandaki Medical College-Nepal 17, no. 2 (2024): 105–10. https://doi.org/10.3126/jgmc-n.v17i2.69901.

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Introduction: VO2max, a measure of the maximum oxygen uptake during physical exertion, is a critical indicator of cardiovascular fitness. Evaluating VO2max in young adults helps in understanding their fitness levels and guiding improvements. This study aimed to assess normal VO2max levels and investigate the relationships between oxygen saturation (SpO2) and VO2max, as well as between blood pressure and VO2max, in both male and female participants. Methods: A total of 93 students (45 males, 48 females) aged 18 to 25 years from Gandaki Medical College, Pokhara, were selected through simple rand
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Deepa, R. Nair. "Correlation Between Borg's Rate Of Perceived Exertion And V̇O2max in Indian Male Medical Students." International Journal of Basic and Applied Physiology 1, no. 1 (2012): 53–55. https://doi.org/10.5281/zenodo.4468566.

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Background &amp; Objectives: Maximal aerobic capacity (V̇O2max) is regarded as the gold standard for the assessment of cardiorespiratory fitness level. Borg&rsquo;s rate of perceived exertion (RPE) is another parameter used to assess the physical fitness and regulation of exercise intensity. The objective of the study is to assess and evaluate the correlation between Borg&rsquo;s RPE &amp; V̇O2max in young Indian male medical students and to validate the Borg&rsquo;s RPE as a criterion to regulate the exercise intensity. Method: 100 subjects from a tertiary care hospital of Greater Mumbai, in
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Azizbhai Bhurka, Amatullah, and Yagna Unmesh Shukla. "Effect of Aerobic Exercise Versus Resistance Training on Anxiety and Physical Fitness Among the Post Covid Young Adults - A Comparative Interventional Study." International Journal of Health Sciences and Research 13, no. 11 (2023): 59–75. http://dx.doi.org/10.52403/ijhsr.20231110.

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INTRODUCTION: Coronavirus is a major pathogen which attacks the respiratory system of human primarily. It results in decreased activities of daily living (A.D.L.), quality of life (QOL), decreased physical activity and mental functions. The ability to perform moderate to high-intensity Aerobic exercise or resistance for a prolonged period is linked to cardio respiratory fitness. It is best indicated by Maximum oxygen uptake. Preliminary evidence suggests that symptoms of anxiety range from 16 to 28% and self-reported stress is around 8% during COVID-19 pandemic throughout the world. Many rehab
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Fernández Rodríguez, Jennifer Alejandra, Harol Stic Ramos, Oscar Mauricio Santamaría, and Santiago Ramos Bermúdez. "Relación entre consumo de oxígeno, porcentaje de grasa e índice de masa corporal en universitarios." Hacia la Promoción de la Salud 23, no. 2 (2018): 79–89. http://dx.doi.org/10.17151/hpsal.2018.23.2.6.

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El VO2max es indicador de capacidad de trabajo e integridad del sistema cardiovascular. Objetivo: Correlacionar VO2max, porcentaje de grasa corporal, suma de pliegues cutáneos e IMC en estudiantes universitarios de Villavicencio, Colombia. Materiales y métodos: Estudio prospectivo, observacional, con alcance descriptivo y relacional, de corte transversal. Fue evaluada una muestra no probabilística, ni estratificada de 390 estudiantes (186 hombres, 204 mujeres) con edad media 21,34 D.E. 4,49 años, matriculados en cuatro universidades. El VO2max fue calculado a partir del Queens College Step Tes
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Ghosh, Surojit, and Brajanath Kundu. "VO2max Estimation from Up and Down Staircase Running test for College Level Students." International Journal of Physical Education & Sports Sciences 19, no. 3 (2024): 1–4. https://doi.org/10.29070/1f368j45.

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Objective: The goal of the study was to create a submaximal exercise test that uses a three-minute up-and down staircase running exercise to estimate VO2 max. Methods:78 male college students, ages 18 to 22, were chosen to serve as test validation subjects. To find their VO2max, the participants finished a treadmill test at the human performance laboratory at LNIPE in Guwahati, India. After a three-minute up-and-down stairway running exercise, the subjects had a one-minute heart rate response. Age in years was noted, and BMI was evaluated. The multiple regression model used the directly measur
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Ghimire, Dayaram, Vibina Aryal, Anirban Majumder, and Sourav Manna. "Cardiorespiratory Fitness and its Relationship with Adiposity Indices." Journal of Institute of Medicine Nepal 44, no. 1 (2022): 25–29. http://dx.doi.org/10.59779/jiomnepal.1203.

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Introduction: The cardiorespiratory fitness (CRF) and obesity greatly influence the cardiovascular health. Decrease in maximal oxygen consumption (VO2max) and increase in fat mass can be used as an early marker for cardiovascular disease risk. The objective of this study was to assess the CRF and observe the relationship between CRF and adiposity indices. Methods: A cross sectional observational study was performed in 174 students (87 males and females each) of National Medical College. The subjects were assessed for different adiposity indices; BMI, body adiposity index (BAI), total body fat
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Limbu, Rekha, Nirmala Limbu, Rita Khadka, Priza Subedi, and Dilmaya Limbu. "Assessment of Cardio Respiratory Fitness of Trained and Non-Trained Young Adult Males." Journal of Nobel Medical College 11, no. 2 (2022): 8–11. http://dx.doi.org/10.3126/jonmc.v11i2.50429.

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Background: Cardio respiratory fitness in terms of maximum oxygen uptake (VO2 max) reflects the physical fitness of a person. VO2max determines the capacity of an individual to perform sustained exercise. The present study is to assess and compare the cardiorespiratory fitness in terms of VO2 max between trained and untrained subjects.&#x0D; Materials and Methods: This cross-sectional study was conducted on 30 young adult males undergoing physical training for more than 3 months to join British army and age-sex matched 30 non-trained controls. VO2max was estimated indirectly by following the p
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Alahmad, Mohammad Ali. "Health-related physical fitness among adolescent schoolgirls in Madinah city, western Saudi Arabia." International Journal of Sport, Exercise and Health Research 5, no. 1 (2021): 34–37. http://dx.doi.org/10.31254/sportmed.5110.

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In Saudi Arabia, health-related physical fitness components in girls have received far less attention than physical activity. Therefore, the aim of this study was to assess health-related physical fitness components (cardiorespiratory fitness, body fat, muscle strength, and flexibility) among adolescent schoolgirls in Madinah city, western Saudi Arabia. Thirty-six female students (mean ± standard deviation, age, 17.4 ± 1.3 years; body mass, 51.6 ± 11.1 kg; height, 154.5 ± 6.9 cm) performed a Queen’s College Step Test to estimate maximal oxygen consumption. Body fat percentage was determined us
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Wijaya, Indra, H. Abdul Salam, and Arundina TT. "THE EFFECT OF OXYGEN BEVERAGES ON FEV1, FVC, VO2MAX AND BREATH FREQUENCY WITH PHYSICAL EXERCISE THE QUEEN’S COLLAGE STEP TEST METHOD IN STUDENTS OF MEDICAL FACULTY OF TANJUNGPURA UNIVERSITY, 2010 - 2012." JURNAL BORNEO AKCAYA 1, no. 2 (2014): 89–96. http://dx.doi.org/10.51266/borneoakcaya.v1i2.65.

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Background: These last few years, bottled oxygenated water can be found in the market. The ads are also put forward the advantages of these products continue to flood the public in various media. Consumers believe that by consuming these oxygenated water, it will increase the capacity of oxygen in the blood and strengthen the immune system. Objective: This study aimed to determine differences in the effect of oxygenated water compared to ordinary drinking water in the value of FEV1, FVC, VO2Max and respiratory rate in men aged 18-21 years after physical exercise. Methods: This study was a quas
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Walke, Rashmi. "EFFECT OF BODY COMPOSITION ON AEROBIC CAPACITY AND BLOOD PRESSURE IN UNDER GRADUATE HEALTH SCIENCE STUDENTS." Journal of Medical pharmaceutical and allied sciences 10, no. 5 (2021): 3542–45. http://dx.doi.org/10.22270/jmpas.v10i5.1247.

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Body composition refers to body weight in terms of the absolute and relative amounts of muscle, bone, and fat tissues. Under graduate health science students are required to undertake various activities while pursuing their course so they are required to be fit. As a result, the students should be well aware of their body composition and how aerobic capacity varies on this basis. To study the effect of body composition on aerobic capacity and blood pressure in under graduate health science students. The objectives include estimation of Body composition by calculating body fat %, VO2 max after
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Khanna, Archana, Ankita Singh, Bhanu Pratap Singh, and Faiz Khan. "Cardiorespiratory Fitness in University Level Volleyball Players and its Correlation with Body Fat." Polish Journal of Sport and Tourism 27, no. 3 (2020): 15–19. http://dx.doi.org/10.2478/pjst-2020-0015.

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Abstract Introduction. The present study was aimed to compare the cardiorespiratory fitness levels (VO2max) between university level male and female volleyball players and to find its correlation with percentage body fat. Material and Methods. In the present cross-sectional study, male and female volleyball players (n = 15 each) aged 18-25 years were randomly selected from Teerthanker Mahaveer University, Moradabad, India. An equal number of sedentary individuals were also selected who did not indulge in any vigorous physical activity or training. Body height, body weight, body mass index (BMI
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Pun, Dilli Bahadur, and Bobby Thapa. "Cardiopulmonary Fitness among Nursing Students of Mid-Western Nepal: A Descriptive Cross-Sectional Study." Medical Journal of Eastern Nepal 1, no. 02 (2022): 23–27. http://dx.doi.org/10.3126/mjen.v1i02.51158.

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Background Cardiopulmonary fitness in terms of maximum aerobic capacity (VO2 max) reflects the total physical fitness of a person. Nursing students, who are the future health care workers and a role model, are more likely to encourage their patients to adopt healthy habits. However, there is a gap of evidence about nursing student’s physical fitness. Thus, this study aimed to assess the cardiopulmonary fitness in terms of VO2 max among the nursing students of Nepalgunj Nursing campus, Banke, Nepal. Methods A cross sectional study was conducted to assess the cardiopulmonary fitness among the nu
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Pandit, Rajan. "Phenomenal effect of body mass index on VO2max in medical students." Asian Journal of Medical Sciences 8, no. 5 (2017): 80–82. http://dx.doi.org/10.3126/ajms.v8i5.17631.

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Background: Decrease in VO2max and/or increase in body mass index can be used as early marker for the alteration of cardiovascular physiology. Still, the debate over fat or fit for the early predictor of cardiovascular disease risk factor exists.Aims and Objective: The present study was carried out to evaluate the effect of body mass index on VO2max.Materials and Methods: Sixteen female students, group I, normal weight (n=16) and group II, overweight (n=16) were enrolled as participants. The Queen’s College step test was performed on a stool of 16.25 inches (or 41.3 cm) height for a total dura
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Branquinhoa, Luís, Pedro Anselmo Gomes, Luís Ferreira, et al. "Effects of Eight Week High-Intensity Interval Training Program Followed by a Six Week Detraining on Healthy Adult Gym-Users." International Journal of Kinesiology and Sports Science 11, no. 4 (2023): 1–9. http://dx.doi.org/10.7575/aiac.ijkss.v.11n.4p.1.

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Background: The literature has reported that high-intensity training (HIIT) can effectively improve maximum oxygen uptake (VO2 max) and body composition (BC). Still, contradictory results are reported regarding its impact of HIIT training and post-period detraining on gym users. Objective: This study aimed to verify how eight weeks of HIIT affects VO2 maximum and BC in healthy gym users. Additionally, the effect of a six-week detraining period was verified. A group of 10 gym-users (mean ± SD age: 29.03 ± 6.18 years) volunteered for this randomized controlled trial (RCT). Method: A HIIT program
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