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Journal articles on the topic 'Raj yoga Meditation'

Author: Grafiati

Published: 5 June 2025

Last updated: 16 July 2025

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1

Singh, Anjali, Suman Bala Sharma, Aarzoo Rana, et al. "Effectiveness of “Rajyoga Meditation”:A Quasi-experimental study for holistic healing in cancer patients." Environment Conservation Journal 22, no. 1&2 (2021): 35–40. http://dx.doi.org/10.36953/ecj.2021.221206.

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Raj Yoga is one of the tested spiritual, holistic healing approaches nowadays used for every field for promoting self-esteem in healthy and unwell patients at mental and psychological levels. Cancer is one of the end-stage diseases that give not only physical pain but also causes psychological threats to the patient. The patient may experience grief, fear of death, loneliness, low self-esteem and other emotional changes resulting in depression and anxiety disorders. During this stage, some spiritual or holistic healing approaches are must for the enhanced wellbeing status of cancer patients, s

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Dr., Nagesh N.V. "Impact of Rajyoga Meditation of Brahma Kumaris on Self-Regulation Of mind on young females." Journal of Emerging Technologies and Innovative Research 10, no. 9 (2023): g86—g93. https://doi.org/10.5281/zenodo.10390656.

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This study explores how Rajyoga meditation, taught by the Brahma kumaris, impacts self-regulation in young females, vital for mental well-being. It highlights Raj yoga meditation as a tool to enhance self-regulation amidst the challenges faced by young females. The study discusses the background and significance of Rajyoga meditation, poses the research question on its effects, and outlines the review's purpose.

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Mritunjay, Kumar, and Kumari Sheela. "Positive Effect of Raj Yoga and Om Meditation on Hypertension and Type II Diabetes Mellitus in Mithilanchal Area." International Journal of Pharmaceutical and Clinical Research 14, no. 7 (2022): 646–50. https://doi.org/10.5281/zenodo.13372056.

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<strong>Background: </strong>Yoga is well known for improving oxygenation to the biological system and combating oxidative stress which is responsible for numerous lifestyle diseases which includes type 2 diabetes and hypertension. Therefore, the present study was conducted to evaluate the positive effects of Raj yoga and Om meditation in modifying and improving the quality of life in type II diabetic with hypertension patients. <strong>Aims and Objectives: </strong>This study is contemplated to focus on the results of Raja yoga and Om meditation in patients with DM and Hyperten

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Shalini, Rastogi, Kumar Raj, Sabir Hussain Md, and Rastogi Vichal. "Effect of Short Term Raj Yoga Meditation on Psychological Well Being in Young Adults." International Journal of Pharmaceutical and Clinical Research 15, no. 10 (2023): 01–05. https://doi.org/10.5281/zenodo.11243216.

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<strong>Background: </strong>Stress is a pervasive phenomenon experienced worldwide due to the current globalization of the world’s economy and the increasing demands for improved performance. The occurrence of stressful life events, as well as the presence of anxiety and depression, has been found to have significant and adverse impacts on the physiological well-being of individuals. These effects can be both harmful and cumulative over time. The utilization of meditation as a potential method to alleviate stress should be considered. <strong>Aims and Objectives: </strong

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Kiran, Usha, and Suruchi Ladha. "Anger: An enemy of heart, raj yoga meditation is heart friendly." Annals of Cardiac Anaesthesia 20, no. 2 (2017): 127. http://dx.doi.org/10.4103/aca.aca_29_17.

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6

Kiran, Usha, Neeti Makhija, and Sambhunath Das. "Holistic Care by Raj Yoga Meditation Affect Healing in Intensive Care Units." Journal of Cardiovascular Medicine and Surgery 2, no. 1 (2016): 19–23. http://dx.doi.org/10.21088/jcms.2454.7123.2116.4.

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Dr., Arunima Chaudhuri, and Moumita Ghar Dr. "A Study to Compare the Effect of Raj Yoga and Progressive Muscle Relaxation on Cardio Respiratory Parameters in Indian Females of Reproductive Age Group." International Journal of Research and Review 6, no. 5 (2019): 353–63. https://doi.org/10.5281/zenodo.3989500.

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<strong>Background: </strong>Indian females of specifically of reproductive age are highly stressed as they have to play multiple roles in the society and perceived stress may negatively affect cardio respiratory functions by altering cardiovascular reactivity. <strong>Aims:</strong> To compare the effect of Raj yoga and Progressive Muscle Relaxation on cardio respiratory parameters in Indian Females of reproductive age group. <strong>Materials and methods:</strong> The present study was conducted in Burdwan Medical college after taking institutional ethical clearance and inform

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Naragatti, Siddappa. "Brahma Kumaris Sahaj Raj-Yoga Meditation - As a Tool to Manage Various Levels of Stress." JOURNAL OF ADVANCED RESEARCH IN AYURVEDA, YOGA, UNANI, SIDHHA & HOMEOPATHY 06, no. 01 (2019): 1–9. http://dx.doi.org/10.24321/2394.6547.201901.

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Vijayta, Jain, and Samar Jeet Singh Dr. "The role of yoga and classical dance in enhancing spiritual well-being." International Journal of Trends in Emerging Research and Development 2, no. 1 (2024): 127–32. https://doi.org/10.5281/zenodo.12620600.

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In yoga, physical postures and alignments foster awareness and meditation. In dance, these elements are crafted to evoke aesthetic pleasure and emotional resonance in the audience. Rooted in Hindu mythology, both dance and yoga in India share a divine origin. The Natya Shastra and Abhinaya Darpana narrate how dance was divinely conceived by Lord Brahma, integrating elements from the four Vedas, thus elevating it to the status of the fifth Veda. Nataraja, Shiva's form as the Lord of Dance, symbolizes cosmic cycles of creation and destruction through his dances - Lasya and Tandava, reflecting pa

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Dr., Nagesh N.V. "Harmonizing Inner and Outer Frontiers: Integrating Brahma Kumaris Rajyoga Meditation for Enhanced Team Well-Being in External Space Exploration." Journal of Emerging Technologies and Innovative Research 10, no. 9 (2023): d1—d17. https://doi.org/10.5281/zenodo.10390617.

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This review article explores the integration of Brahma Kumaris Rajyoga Meditation into space exploration missions to enhance team well-being. It examines the relationship between space exploration and meditation, focusing on the potential benefits of meditation practices for addressing the psychological and emotional challenges faced by astronauts. The article envisions a future where inner and outer frontiers are harmonized to nurture well-being during space exploration. Each chapter contributes valuable insights, highlighting the role of meditation in enhancing psychological resilience, emot

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Sahu, Hema, Bhupendra Singh, P. K Joel, Sudha Mehta, and Pushpa Pandey. "Raj-Yoga Meditation is a Better Treatment Option for Depression: A Comparative Prospective Randomized Study at Tertiary Care Centre of Central India." International Journal of Science and Research (IJSR) 10, no. 1 (2021): 1496–500. https://doi.org/10.21275/sr21125095806.

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Anuradha Pandit. "Posture modification through Sunjeevan Yoga." GSC Advanced Research and Reviews 5, no. 3 (2020): 053–58. http://dx.doi.org/10.30574/gscarr.2020.5.3.0124.

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In this twentieth century with dynamic changing lifestyle, more towards sedentary, growing technologies, crazy working hours, pressures, deadline, competition, responsibilities and eventually growing stress is reason for growing physical and pathological disorders. This is also the cause of early pathological disorders. One becomes victim of wrong posture due to monotonous routine, improper work environment and lack of exercises. We are conscious about our health and follow specific fitness regime and diet, but awareness of body and its structure is also equally important. We are conscious abo

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Anuradha, Pandit. "Posture modification through Sunjeevan Yoga." GSC Advanced Research and Reviews 5, no. 3 (2020): 053–58. https://doi.org/10.5281/zenodo.4422416.

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In this twentieth century with dynamic changing lifestyle, more towards sedentary, growing technologies, crazy working hours, pressures, deadline, competition, responsibilities and eventually growing stress is reason for growing physical and pathological disorders. This is also the cause of early pathological disorders. One becomes victim of wrong posture due to monotonous routine, improper work environment and lack of exercises. We are conscious about our health and follow specific fitness regime and diet, but awareness of body and its structure is also equally important. We are conscious abo

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Tewari, Ruchi, and Aradhana Shukla. "The Science of Yoga and Bhagavad Gita." Mind and Society 13, no. 02 (2024): 47–54. http://dx.doi.org/10.56011/mind-mri-132-20247.

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Mental health is defined as the absence of psychological disorders and it is important for a person to keep his health harmonious. Mental health is not a matter of present-day society, it has been considered through yoga and meditation. It is true that yoga and meditation provide positive energy to the person and teach a person to make a connection with individuality and its ultimate source. The concept of mental health is very widely described in our ancient treasure- The Srimad Bhagavad Gita. By entire science of yoga, it is described through Arjuna’s enquiry and Shri Krishna’s responses. Th

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Dr., Nagesh N.V. "The Transformative Power of Brahma Kumaris Raja Yoga Meditation: Emerging Trends and Future Perspectives." International Journal of Innovative Science and Research Technology 8, no. 5 (2023): 554–63. https://doi.org/10.5281/zenodo.7950806.

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This intricate review article explores the multifaceted and complex emerging trends and future perspectives of Brahma Kumaris Raja Yoga meditation, a spiritual practise that delves deep into the essence of self-realisation through the practise of Raja Yoga and other spiritually enriching rituals. The article provides a comprehensive overview of the intricate and delicate key principles and techniques of Raja Yoga meditation, followed by an in-depth analysis of the novel and intriguing integration of technology and the focus on mental and emotional well-being as emerging trends in the practice

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Dr., Nagesh NV. ""International Meditation Day: Harnessing Brahma Kumaris Raja Yoga Meditation for Global Peace and Sustainable Well-Being"." International Journal of Emerging Technologies and Innovative Research 11, no. 12 (2024): e26-e43. https://doi.org/10.5281/zenodo.14534010.

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Brahma Kumaris Raja Yoga Meditation is a transformative, thought-driven practice that emphasises self-awareness, spiritual growth, and inner peace. Recognized globally for its potential to foster individual well-being and collective harmony, this practice aligns with the United Nations’ International Meditation Day, highlighting its role in promoting sustainable peace. Raja Yoga stands out for its unique focus on soul consciousness and a personal connection with the Divine, offering a universal approach that transcends cultural and religious boundaries. Scientific research further suppor

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Sukiada, Kadek, and Satya Wiwekananda. "Implementasi Ajaran Raja Marga Yoga Dalam Mengembangkan Kepribadian Dan Kesehatan Jasmani Masyarakat Hindu di Kota Palangka Raya." Jurnal Penelitian Agama Hindu 8, no. 3 (2024): 305–20. http://dx.doi.org/10.37329/jpah.v8i3.3028.

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The Hindu community in Palangkaraya City can improve health holistically by integrating physical, mental, and spiritual health by practicing the teachings of Raja Marga Yoga. The practice of Raja Marga Yoga can be used to promote public health and personal development in the integration of Hindu community culture, which has its own uniqueness. This research aims to find out and inform about the forms, obstacles, and efforts to implement Raja Marga Yoga teachings so that these teachings can be used as a reference for the Hindu community in Palangka Raya City. This research uses a descriptive qu

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18

Telles, Shirley, and T. Desiraju. "Automatic changes in Brahmakumaris Raja yoga meditation." International Journal of Psychophysiology 15, no. 2 (1993): 147–52. http://dx.doi.org/10.1016/0167-8760(93)90072-w.

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19

Mahindroo, Nikhil, Manjari Srivastava, and Vidya Naik. "Influence of Vipassana, Raja Yoga and Sudarshan Kriya Yoga on Well-being and Character strengths." Purushartha - A Journal of Management Ethics and Spirituality 14, no. 02 (2022): 1–17. http://dx.doi.org/10.21844/16202114201.

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The World Health Organization (WHO) encourages using evidence-based traditional yoga and meditation practices for the promotion of mental health and well-being. This study intends to examine the influence of three Indian meditation practices, i.e., Vipassana mindfulness meditation, Raja Yoga and Sudarshan Kriya Yoga, by employing a cross-sectional design. 168 healthy adults - 84 meditators (n=28 for each practice) and 84 non-meditators – had voluntarily participated. Meditators reported significantly higher subjective well-being (satisfaction with life, positive affect), psychological well-bei

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20

Phatak, Mrunal S., Tara G. Chawla, and Pallavi S. Phatak. "Effect of raja yoga meditation on glycaemic status in type 2 diabetes mellitus." International Journal of Research in Medical Sciences 5, no. 10 (2017): 4385. http://dx.doi.org/10.18203/2320-6012.ijrms20174563.

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Background: In this modern era stress is a commonly seen phenomenon. Stress affects physiological equilibrium leading to many pathologic conditions including endocrine disorders like diabetes mellitus. Physiological responses to stress including increased glucose production, glucose mobilisation and insulin resistance could partially mediate this risk. Meditation is a behavioural phenomenon which can be used to cause autonomic nervous system alterations and help in reducing stress and its effects.Methods: In this cross-sectional study 60 patients of type 2 diabetes mellitus (T2DM) were divided

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21

Telles, Shirley, and K. V. Naveen. "Changes in Middle Latency Auditory Evoked Potentials during Meditation." Psychological Reports 94, no. 2 (2004): 398–400. http://dx.doi.org/10.2466/pr0.94.2.398-400.

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In the present study of middle latency auditory evoked potentials during Brahmakumaris Raja Yoga meditation there was a decrease in the peak latency of the Na wave (a negative wave between 14 and 19 msec.) during meditation. Since the neural generator of this wave lies at the midbrain-thalamic level, from the results one can infer that the meditation reduces conduction time at this level.

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22

Singh, Nishu, Abhishek Singh, Neha Singh, and Anita Singh. "Exploring the Transformative Benefits of Raja Yoga Meditation: A Five-Month Journey into Mental, Emotional, and Spiritual Wellness." International Journal of Psychiatry 10, no. 01 (2025): 01–03. https://doi.org/10.33140/ijp.10.01.02.

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Millions of people struggle to find true happiness, which cannot be attained through wealth, material possessions, or even human relationships. True and lasting happiness arises from a deep spiritual connection with God. Raja Yoga meditation, practiced under the guidance of the Brahma Kumaris, emphasizes self-realization and a connection with the Supreme Soul. This study examines the effects of Raja Yoga meditation on beginners over a short duration of five months, focusing on its impact on mental well-being, emotional balance, and spiritual growth. The findings highlight the transformative po

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Karki, Tej Bahadur, Yadav Prasad Pokharel, Kalpana Khadka, Amrit Kumar Gurung та Bharat Thapa. "योग र ध्यानको ज्ञान: आत्म-चेतनादेखि बुद्धत्वसम्मको यात्रा (The Knowledge of Yoga and Meditation: A Journey from Self-Awareness to Enlightenment)". International Research Journal of MMC 6, № 1 (2025): 338–52. https://doi.org/10.3126/irjmmc.v6i1.78246.

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यस अध्ययनको उद्देश्य योग र ध्यानको ऐतिहासिक, दार्शनिक र व्यावहारिक पक्षहरूको गहिरो विश्लेषण गर्नु हो, विशेष गरी नेपालमा । यस अध्ययनले योग र ध्यानका विभिन्न विधिहरूको महत्त्व र तिनीहरूको जीवनमा सकारात्मक प्रभावको बारेमा जानकारी प्रदान गर्न खोजेको छ। विधिमा साहित्यिक समीक्षा र विभिन्न योग संस्थाहरूको गतिविधिहरूको अवलोकन समावेश गरिएको छ, जस्ले योग र ध्यानको अभ्यासमा रहेका विविधता र तिनीहरूको प्रभावलाई उजागर गर्दछ। मुख्य प्राप्तिहरूमा योग र ध्यानको अभ्यासले मानसिक शान्ति, शारीरिक स्वास्थ्य र समग्र जीवनशैलीमा सुधार ल्याउने क्षमता रहेको छ। अध्ययनले विभिन्न योग विधिहरू जस्तै हठ योग, राज योग र प्राणाय

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Nilsson, Johan. "Kunglig förening: Den teosofiska raja yoga-pedagogiken och det tidiga 1900-talets yogareception." AURA - Tidsskrift for akademiske studier av nyreligiøsitet 12 (December 29, 2021): 25–40. http://dx.doi.org/10.31265/aura.535.

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Research on the early 20th century European and American reception of yoga have revealed the significance of esoteric movements like the Theosophical Society in creating the modern, global phenomenon of yoga. Alongside interpretations of yoga as primarily a form of meditation which were common in the literature and, sometimes practice, of movements like Theosophy or Thelema there exist another phenomenon labeled yoga that have received less attention. A system of pedagogy called raja yoga was for several decades among the foremost preoccupations of one of the main global Theosophical movements

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K. Ravimuni and K. Usha Rani. "Effect of Meditation in Prevention of Suicidal Deaths." Indian Journal of Forensic Medicine & Toxicology 15, no. 3 (2021): 284–89. http://dx.doi.org/10.37506/ijfmt.v15i3.15320.

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Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. The period between childhood and adulthood is viewed as Adolescence. It is the period, where physiological and psychological maturity takes place. By nature, adolescents are sensitive, emotional, and temperamental and pass through a major transformation from childhood to adulthood involving a great physical, mental and emotional evolutionary process. Most of the students are stressful during the times of exams. Stress occurs while preparing and clearing

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Ni Made, Yunitha Asri Diantary, and I. Made Hartaka. "IMPLIKASI YOGA MARGA TERHADAP KESEHATAN ROHANI." JURNAL YOGA DAN KESEHATAN 3, no. 2 (2020): 152. http://dx.doi.org/10.25078/jyk.v3i2.1703.

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<p><em>Hindus have a noble purpose in life namely moksartham jagadhita ya ca iti dharma or attain jagadhita (physical well-being) and moksa (inner peace). This goal can be achieved by a variety of paths known as catur marga or catur yoga. Catur marga or catur yoga is a method or way that can be done to get closer between humans and God. The catur yoga marga are bhakti yoga, karma yoga, jnana yoga, and raja yoga. Each individual can take the path that he wants to pursue to reach God. This path is carried out with a sincere heart and in accordance with the conditions of each Hindu. T

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Dwidyaniti Wira, Ida Ayu. "PELATIHAN HATHA YOGA BAGI DOSEN DAN PEGAWAI DI UNIVERSITAS NGURAH RAI DENPASAR." JURNAL YOGA DAN KESEHATAN 3, no. 2 (2020): 116. http://dx.doi.org/10.25078/jyk.v3i2.1657.

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<em>Hinduism has many teachings related to ethics, morals and health, one of which is the teachings of Hatha yoga. In this case the Hatha Yoga training is considered very important in efforts to improve ethics, morals and public health, especially for lecturers and staff at Ngurah Rai University, Denpasar. This research is in the form of a qualitative design. Data were collected using observation techniques, interview techniques and literature techniques. After the data is collected, the data are analyzed by descriptive qualitative and interpretative descriptive methods. Based on this an

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Saini, Radha, B. K. Rupa Upadhaye, and Deepeshwar Singh. "Brahma Kumaris Raja Yoga Meditation and Hypertension: A Holistic Perspective." Journal of Applied Consciousness Studies 12, no. 2 (2024): 142–43. http://dx.doi.org/10.4103/jacs.jacs_18_24.

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Araújo, Raquel Vilanova, Ana Fátima Carvalho Fernandes, Regina Célia Vilanova Campelo, Renan Alves Silva, and Inez Sampaio Nery. "Effect of Raja Yoga Meditation on the Distress and Anxiety Levels of Women with Breast Cancer." Religions 12, no. 8 (2021): 590. http://dx.doi.org/10.3390/rel12080590.

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Objective: To evaluate the effect of Raja yoga meditation on the level of distress and anxiety in women with breast cancer. Method: A randomized, controlled, clinical trial was carried out in a specialized center between February and December 2019. The patients in the intervention group (n = 25) participated in four group meditation sessions for one month, and the participants in the control group (n = 25) were exposed to an educational activity for the same period and frequency. Cohen’s d was used to evaluate the effect size. Results: A significant reduction in the level of distress and anxie

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Neumann, Dave J. "“Development of Body, Mind, and Soul:” Paramahansa Yogananda's Marketing of Yoga-Based Religion." Religion and American Culture 29, no. 1 (2019): 65–101. http://dx.doi.org/10.1017/rac.2018.4.

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ABSTRACTAs founder of a religious movement emphasizing soteriological goals, Paramahansa Yogananda is at odds with the prevailing scholarly portrayal of yoga as a modern, syncretic bodily practice focused on mindfulness and physical well-being that, even when employing language of transcendence, magic, or the supernatural, typically has this-worldly perfection in mind. Yogananda, thus, offers an important counterpoint to the dominant historiography of yoga. Whereas more recent “global gurus” often remained in India and recruited among diaspora Indians, Yogananda was the first Indian to establi

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Bhatta, Mina, and Shiba Bagale. "Continuing the Journey of Education, Training and Research." Journal of Training and Development 7 (February 4, 2025): 1–2. https://doi.org/10.3126/jtd.v7i1.74970.

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The Journal of Training and Development, Volume 7 has been published with the objective of sharing knowledge and recent research findings in the field of Technical and Vocational Education and Training (TVET). This publication has a collection of valuable articles from TVET experts, scholars and educationists. The articles in this journal are valuable resources for the scholars, educationists, TVET experts and stakeholders. This issue consists of seven articles on different aspects of training and development. The article “Enhancing Rural Women's Technical and Vocational Capability through Hom

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Patel, Asmita Nareshbhai. "Bhagavad Gita and Modern Management Practices- A Study." Research Review Journal of Indian Knowledge Systems 1, no. 1 (2024): 34–43. http://dx.doi.org/10.31305/rrjiks.2024.v1.n1.005.

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Integrating the lessons of the Bhagavad Gita with modern management practices is the focus of this study. A highly regarded ancient Indian text, the Bhagavad Gita delves deeply into topics like leadership, ethics, motivation, and decision-making. Studying the Gita's core ideas like Karma Yoga (Action), Bhakti Yoga (Devotion), Jnana Yoga (Knowledge), and Raja Yoga (Meditation), the research finds similarities with modern management practices. The leadership concepts, decision-making frameworks, and contemporary ideas outlined in the Gita are in harmony with one another, according to a compariso

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Sushmita and Anjali. "Trataka: the Serene Consciousness." International Research Journal of Ayurveda & Yoga 05, no. 06 (2022): 54–56. http://dx.doi.org/10.47223/irjay.2022.5607.

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Tratakais a Yogicpractice, which means to gaze steadily. It is the practice of meditation that involves staring at a single point such as a small object, black dot or candle flame. It is primarily used to purify the mind and provides the strength to concentrate but it also improves eyesight and stimulus the brain via optic nerve. It acts as stepping stone between physically oriented practices and mental practices which lead to higher states of awareness. Trataka is explained in Shatkarma.Shatkarma is combination of six karmasof purification. The six types of karmas are: Dhauti, Basti, Neti, Tr

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Gupta, Manisha, Sharad Jain, and Vinay Kumar. "Effect of Raja Yoga Meditation on Pulmonary Functions of Young Obese Medical Students." Indian Journal of Public Health Research & Development 7, no. 2 (2016): 1. http://dx.doi.org/10.5958/0976-5506.2016.00054.1.

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Mallik, Debesh, Sarah Bowen, Yang Yang, Richard Perkins, and Emily K. Sandoz. "Raja yoga meditation and medication-assisted treatment for relapse prevention: A pilot study." Journal of Substance Abuse Treatment 96 (January 2019): 58–64. http://dx.doi.org/10.1016/j.jsat.2018.10.012.

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Mukul Sain, Anjali Singh, Amanpreet Kaur, and Ruchika Zalpouri. "Metaphysical energy based sustainable yogic farming for enhanced productivity and farmers’ well being: A Review." Environment Conservation Journal 21, no. 3 (2020): First. http://dx.doi.org/10.36953/ecj.2020.21307.

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Ancient farming methods with yogic techniques are reported as the zero budget sustainable method for cultivation, seed germination, plant growth, and harvesting. It increases the crop yield resulting in enhanced production and improved soil fertility. The Brahma Kumaris’ Raja Yoga Meditation (BKRYM) technique revived by Raja Yoga Education and Research Foundation (headquartered at Mount Abu, Rajasthan, India) is scientifically proven not only for an enhanced quality of farm produce but also for the well-being of farmers who practice this meditation. An initiative was taken in the Indian Financ

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Meena, Savita, Dinesh Chandra Sharma, and Pooja Pareek. "Effect of Manasik Guna Satva, Raja and Tama on Mental Health." International Journal of Health Sciences and Research 15, no. 3 (2025): 40–43. https://doi.org/10.52403/ijhsr.20250306.

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Manasika Guna—Satva (purity), Raja (passion), and Tama (inertia)—are fundamental concepts in Ayurveda that characterize an individual's mental and emotional constitution. These Guna affect personality, decision-making, and psychological well-being. Satva signifies equilibrium and cognitive lucidity, Raja oversees vigorous energy and action, whilst Tama embodies ignorance and mental stagnation. This article examines the impact of various Guna on mental health, linking their characteristics to contemporary psychological frameworks. An imbalance in the Guna may result in mental health issues, inc

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Govindaraj, Ramajayam, Ekta Chalageri, Gayatri Vishwakarma, RandhirLal Ranjan, and HarvinderSingh Chhabra. "Effect of Raja yoga Meditation on psychological and functional outcomes in spinal cord injury patients." International Journal of Yoga 14, no. 1 (2021): 36. http://dx.doi.org/10.4103/ijoy.ijoy_68_20.

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Mandape, Archana, Jyotsana Bharshankar, and Mrunal Phatak. "Effect of Raja Yoga Meditation on the Lipid Profile of Healthy Adults in Central India." Journal of Medical Sciences and Health 01, no. 01 (2015): 10–13. http://dx.doi.org/10.46347/jmsh.2015.v01i01.002.

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Syamala, Eda, Priya Roy, Kumar Sai Sailesh, P. K. Jabir, U. Madhusudhan, and JK Mukkadan. "Effectiveness of Raja Yoga Meditation on Depression, Anxiety and Stress in Females with Premenstrual Syndrome." International Journal of Physiology 7, no. 1 (2019): 90. http://dx.doi.org/10.5958/2320-608x.2019.00020.9.

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Toutain, Thaise Graziele L. de O., Carlos Maurício Cardeal Mendes, and Eduardo Pondé de Sena. "Alfa no estado alterado de consciência: meditação raja yoga." Revista de Ciências Médicas e Biológicas 18, no. 1 (2019): 38. http://dx.doi.org/10.9771/cmbio.v18i1.29313.

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<p><strong>Introdução:</strong> A meditação é uma técnica ancestral praticada por tradições religiosas e não religiosas, para alcançar benefícios espirituais e na saúde. É considerada um dos estados alterados de consciência. Estudos com ressonância magnética funcional e eletroencefalografia revelaram que existe diminuição da atividade cerebral no lóbulo parietal superior, durante a meditação. Na meditação, a frequência alfa aumenta no córtex cerebral quando comparada ao relaxamento e é caracterizada por ondas rítmicas associadas ao relaxamento e à diminuição de processo cogni

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Balaji, K. "A Study on Expertise cloning of the Chakra System by means of Energy Transfusion based on Raja yoga meditation, a Physio-Psycho-Spiritual Energy Synthesis Concept of Yogic science." International Journal of Advance and Applied Research 4, no. 24 (2023): 52–60. https://doi.org/10.5281/zenodo.8242413.

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A newly conceived and developed research concept of expertise cloning of the chakra system based on the practical application of Rajayoga meditation is an ancient Indian neuropsychology in Indian culture research by myself into the chakra system as the physio-psycho-spiritual energy synthesis, conceived in yogic tradition as being the psychical apparatus of our spiritual being, namely the prime drive force of the human body –the soul, has been extended here to explore the synergies of the yogic chakra system as the pivot for any physical execution in the overall human body system, the mo

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Prachi Sinha. "A Critical Review on Stress Management through Ayurveda." Journal of Ayurveda and Integrated Medical Sciences 9, no. 9 (2024): 106–10. https://doi.org/10.21760/jaims.9.9.16.

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In today's competitive society, everyone is rushing about day and night to be the greatest in their own terms. There are a lot of demands, goals, chores, deadlines, frustrations, and annoyances in life that results into the various stress related disorders like hypertension, irritable bowel syndrome and behavioral disorders like Oppositional defiant disorder, Conduct disorder, Attention-deficit hyperactivity disorder. Stress is a state of worries or mental tension caused by a difficult situation. Both the body and the psyche are impacted by stress. Stress in moderation can be beneficial and ev

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Renu, Kumari, Ranjan Singh Rajiv, and Kumari Sheela. "To Study the Effect of Meditation, Diet, and Exercise in Type-2 Diabetic Patients in Mithilanchal Region." International Journal of Pharmaceutical and Clinical Research 15, no. 9 (2023): 1522–26. https://doi.org/10.5281/zenodo.11390641.

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<strong>Background: </strong>A behavioral therapy that is practiced both in India and all across the world is Raja Yoga meditation (RM). It seems to be a straightforward, feasible meditation method that one might apply on a regular basis. <strong>Methods: </strong>All diabetes patients in the age range of 30 to 60, including both sexes, who have been receiving therapy for 5 to 10 years, participated in the current study in the Mithilanchal Region, mostly in the area around Darbhanga, Madhubani, Sitamarhi, etc. <strong>Results: </strong>Blood sugar levels pre- and post-

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Yadav, Prem. "A Review of Bhramari Pranayama's Impact on Mental Health." International Research Journal of Ayurveda & Yoga 06, no. 05 (2023): 43–46. http://dx.doi.org/10.47223/irjay.2023.6507.

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Background -People's lifestyles have become very mechanical in the modern day. Everyone is in a rat race to meet their goals, which causes stress. The repercussions of this stress on a person's physical and mental health are further. The healthy development of emotional attitudes and personality that coexist peacefully with the entire society or community is what is meant by mental health. Sadvrittapalan, application of Acharrasayana, Yoga, and meditation practises are crucial for mental health prevention. Yoga consists of eight steps, and to control the sense organs called Indriyas, Pranayam

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Schreiner, Peter. "Encyclopedia of Indian Philosophies : Vol. XII: Yoga: India's Philosophy of Meditation - Edited by Gerald James Larson and Ram Shankar Bhattacharya." Religious Studies Review 35, no. 3 (2009): 205. http://dx.doi.org/10.1111/j.1748-0922.2009.01372_6.x.

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Dr., Nagesh NV. "Bhavishya Malika's Divine Prophecies and Brahma Kumaris' Teachings: Unveiling the Secret to Unprecedented Global Transformation." International Journal of Emerging Technologies and Innovative Research 11, no. 12 (2024): b564—b574. https://doi.org/10.5281/zenodo.14360824.

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This review paper explores the alignment between the prophetic vision of the ancient Indian text Bhavishya Malika and the spiritual teachings of the Brahma Kumaris, focusing on the concept of divine intervention and spiritual transformation. The Bhavishya Malika foresees the decline of dharma, moral decay, and environmental crises in the current era, Kali Yuga, followed by a transformative shift into Satya Yuga (Golden Age) facilitated by divine intervention. These themes resonate with the Brahma Kumaris’ teachings on the cyclical nature of time and the role of G

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Pandya, Samta P. "Meditation for meaning in life and happiness of older adults: A multi-city experiment of the Brahma Kumaris’ Raja yoga practice." Journal of Religion, Spirituality & Aging 31, no. 3 (2018): 282–304. http://dx.doi.org/10.1080/15528030.2018.1483858.

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Inchekar, Archana, Mrunal A. Tiwari, and Dhananjay S. Inchekar. "Role of Satvavajay and Dhyana as a preventive and therapeutic measure through Ayurveda and Yoga: A Review." Journal of Ayurveda and Integrated Medical Sciences 8, no. 8 (2023): 179–85. http://dx.doi.org/10.21760/jaims.8.8.27.

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Satvavajay is an important Chikitsa to prevent and treat psychological diseases by avoiding unwholesome physical, psychological and verbal acts. Dhyana is a scientific technique of prolonged attention with awareness of mind as per Yoga. Ayurveda is a health science deals with the preventive and therapeutic knowledge to preserve longevity of healthy life. Guidelines in Ayurveda to prevent all type of diseases and to promote health are described at physical, psychological, social, intellectual and spiritual levels. Ayurveda has mentioned Pradnyaparadha as a route cause of all the diseases. Techn

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Setiawan, Jodi. "Bentuk Dan Fungsi Sanggar Pamujan Bangunan Pertapaan Raja Keraton Gungung Kawi Kabupaten Malang." Visual Heritage: Jurnal Kreasi Seni dan Budaya 5, no. 3 (2023): 362–67. http://dx.doi.org/10.30998/vh.v5i3.6584.

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This study aims to analyze the structure and function of the Pamujan Palace building, Keraton Gunung Kawi, Malang Regency. The object of this research is the form and function of the Sanggar Pamujan building, the tallest building in the Gunung Kawi Palace. The theory used to analyze is the theory of structuralism. Structuralism theory is a theory that studies and understands the subconscious mind of humans living their lives with myths to find out the relationship and function with cultural structures. This research method uses descriptive qualitative which describes and interprets the meaning

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